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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:55	Paul Wain		S20	M	Ipswich Jaffa	17:03	16:41	2.4
	2	18:15	John Jousiffe		S30	M	Ipswich	17:34	17:20	1.1
	3	18:26	Liam White		S20	M	Tunbridge Wells	16:46	15:43	-2.2
	4	19:08	Geraint White		S20	M	Ipswich Jaffa	17:16	17:16	2.0
	5	19:25	Joe Adams		V45	M	Unattached
	6	20:20	Patrick Hinton		S25	M	Unattached	18:36	18:36	6.5
	7	20:30	Keith Budden		V40	M	Unattached
	8	20:31	Chris Green		S20	M	Unattached
	9	20:32	Matthew Bennett		U18	M	Ipswich	17:56	17:56	11.5
	10	20:34	Sam Wade		S25	M	Unattached
	11	20:38	Mircea Batog		S30	M	Unattached
	12	20:40	Robert Hollis		S25	M	Unattached
	13	20:47	Stuart Wright		V40	M	Felixstowe	19:59	19:17	6.1
	14	21:24	Conner Bilner		U20	M	Ipswich Jaffa	20:06	17:29	12.7
	15	21:31	Graham Bladen		V35	M	Unattached
	16	21:39	Richard Savidge		S30	M	Unattached
	17	21:43	Andrew Pettit		V55	M	Unattached	20:00	19:39	6.8
	18	21:46	Jan Käding		V45	M	Unattached
	19	21:49	Jason Cattermole		V50	M	Ipswich Jaffa	20:00	20:00	7.5
	20	21:51	Gary Taylor		S30	M	Felixstowe	17:35	16:47	0.6
	21	21:56	Marcus Catlin		V40	M	Ipswich Jaffa	19:01	18:27	6.8
	22	22:01	Mark Ford		V50	M	Felixstowe	19:04	19:04	5.3
	23	22:05	Odran Doran		V60	M	Unattached
	24	22:11	Unknown Athlete		SEN	M	Unattached
	25	22:14	David Robertson		V45	M	Unattached
	26	22:19	Stuart Ward		S25	M	Unattached	19:20	17:46	2.7
	27	22:20	Robin Harper		V40	M	Felixstowe	18:51	18:26	6.5
	28	22:21	Val Jennings		V55	W	Ipswich Jaffa	21:24	20:09	10.8
	29	22:24	Ben Askew		V40	M	Unattached
	30	22:26	Dave Solomon		V50	M	Felixstowe	18:42	18:04	4.2
	31	22:28	Pawel Buczek		V35	M	Unattached
	32	22:32	Ian Lloyd		V35	M	Unattached
	33	22:37	Keith Andrews		V35	M	Unattached
	34	22:39	Unknown Athlete		SEN	M	Unattached
	35	22:43	Nigel Tyler		V60	M	Havering	22:40	22:40	17.0
	36	22:45	Simon Askew		V40	M	Unattached
	37	22:48	Andrew Hennessy		V40	M	Wells City/Thames Valley	17:52	16:51	9.8
	38	22:48	David Kempton		U20	M	Unattached
	39	22:49	Dean Abdul		V40	M	Unattached
	40	22:52	Chris Servant		V50	M	Ipswich Jaffa	20:41	19:59	8.3
	41	22:53	Unknown Athlete		SEN	M	Unattached
	42	22:53	Chris Seaward		V45	M	Unattached
	43	22:55	Dave Newson		V55	M	Unattached
	44	23:07	Steve Goodfellow		V50	M	Unattached
	45	23:13	Daniel Haselton		V35	M	Unattached
	46	23:14	Darren Cook		V40	M	Felixstowe	18:19	18:19	6.8
	47	23:15	Mark Griggs		V45	M	Unattached
	48	23:15	Michael Haywood Smith		S25	M	Unattached
	49	23:16	Carl Anten		V35	M	Unattached
	50	23:17	Matt Wesley		S30	M	Unattached
	51	23:18	Rosalind Saise		U15	W	Ipswich Jaffa	22:19	22:19	23.9
	52	23:25	Calvin Berry		V50	M	Unattached
	53	23:27	Oliver Keeley		U20	M	Unattached
	54	23:31	Xavier Downey		U18	M	Unattached
	55	23:31	David Lloyd		V35	M	Unattached
	56	23:34	Matt Brosnan		V50	M	Unattached
	57	23:35	Jasmine Bilner		U18	W	Ipswich Jaffa	21:29	21:08	10.1
	58	23:40	Lee Chapman		V50	M	Unattached
	59	23:41	John Tooze		V60	M	Unattached
	60	23:42	Simon Ricketts		S30	M	Unattached
	61	23:45	Unknown Athlete		SEN	M	Unattached
	62	23:46	Paul Horne	SB	V55	M	Vegetarian	23:46	21:17	19.0
	63	23:47	Paul Dunckley		S30	M	Unattached
	64	23:48	Stephen Chartres		V50	M	Unattached
	65	23:52	Xiaolong Wang		V40	M	Unattached
	66	23:52	James Mallett		S25	M	Unattached
	67	24:04	Paul Goldring		V45	M	Ipswich Jaffa	23:35	23:09	14.2
	68	24:05	Chris Abbott		V45	M	Unattached
	69	24:10	Chris Durrant		V40	M	Unattached
	70	24:11	Carl Green		S30	M	Unattached
	71	24:14	Gearoid Lavery		V40	M	RunThrough	21:37	20:54	12.2
	72	24:16	Liam Robinson		V35	M	Unattached
	73	24:19	Kayleigh Turpin		S30	W	Unattached	22:50	21:53	13.9
	74	24:24	Kane Goodchild		S25	M	Unattached
	75	24:38	Brett Bayliss		V40	M	Unattached
	76	24:42	Adam Fairhead		U20	M	Unattached
	77	24:44	Terry Spurgeon		V50	M	Rushmere	21:22	21:22	12.8
	78	24:45	Kerry Hood		S30	M	Run Redbourn!
	79	24:47	Unknown Athlete		SEN	M	Unattached
	80	24:53	Mark Kempton		V55	M	Unattached
	81	24:54	Marcus Brown		V40	M	Rushmere	23:39	21:05	10.6
	82	25:03	Paul Maycock		V60	M	Capel	23:05	23:05	16.6
	83	25:03	Alex Dickinson		V55	M	Unattached
	84	25:04	Unknown Athlete		SEN	M	Unattached
	85	25:15	Crystal Murray		S30	W	Unattached
	86	25:15	Adrian Goode		V55	M	Felixstowe	21:32	19:51	10.3
	87	25:17	Joel Bamsey		V40	M	Hadleigh Hares	23:24	22:58	14.1
	88	25:18	James Willingham		S30	M	Ipswich Jaffa	23:48	20:35	28.2
	89	25:18	Stanley Pocock		U15	M	Unattached
	90	25:19	Peter Griffiths		V55	M	Bexley	23:56	18:36	17.3
	91	25:25	Roland Addicott		V50	M	Unattached
	92	25:32	Ryan Sheen		U15	M	Unattached
	93	25:44	George Boddington		S20	M	Unattached
	94	25:49	Nick Potter		V55	M	Unattached
	95	25:50	Emily Dixon		S25	W	Unattached
	96	25:54	Andrew Hood		V35	M	Unattached
	97	25:56	Barnaby Cooke		V40	M	Unattached
	98	25:56	Pamela St Leger-Mcconnell		V50	W	Unattached
	99	25:57	Bryony Walden		V35	W	Unattached
	100	25:59	John Patterson		V40	M	Unattached	23:49	23:49	23.0
	101	26:01	Unknown Athlete		SEN	M	Unattached
	102	26:08	Gary Sheen		V50	M	Unattached
	103	26:13	Stephen Poore		V45	M	Unattached
	104	26:13	Kristy Foster		S30	W	London City AC	22:46	22:46	19.7
	105	26:13	Gemma Southren		S30	W	London City AC	22:43	22:03	15.7
	106	26:15	Jonathan Ford		V40	M	Unattached
	107	26:16	Martin Leech		V55	M	Unattached
	108	26:19	Diana Layton	SB	V35	W	Unattached	26:19	24:31	32.8
	109	26:20	Maria Ward		V50	W	Hadleigh Hares	21:55	21:55	17.7
	110	26:20	Mark Pocock		V45	M	Unattached
	111	26:21	Steve Wain		V45	M	Unattached
	112	26:26	Carl Collins		S30	M	Unattached
	113	26:32	Michaela Kadanikova		S30	W	Ipswich Jaffa	23:51	23:51	20.8
	114	26:36	Thomas Sewell		V45	M	Unattached
	115	26:44	Duncan Chenery		V55	M	Ipswich Jaffa/Bungay Black Dog	21:54	21:54	14.3
	116	26:45	Larissa Mayhew		V50	W	Unattached
	117	27:02	Nicola Clifton		V45	W	Unattached
	118	27:07	Unknown Athlete		SEN	M	Unattached
	119	27:12	Nick Milner		V60	M	Unattached
	120	27:16	Finley Grimwood		U11	M	Unattached
	121	27:16	Keith Grimwood		V35	M	Unattached
	122	27:17	Simon Podd		V45	M	Unattached
	123	27:18	Christopher Arbon		V35	M	Unattached
	124	27:20	Unknown Athlete		SEN	M	Unattached
	125	27:22	Bradley Podd		S20	M	Unattached
	126	27:28	Graham Rodgers		V50	M	Unattached
	127	27:31	David Weeding		V45	M	Stowmarket	25:47	25:47	20.7
	128	27:34	Debbie Horne		V50	W	Unattached
	129	27:35	Andrew Hunn		V60	M	Unattached
	130	27:37	Lee Morphew		V40	M	Unattached
	131	27:40	Jennifer Wilson		S20	W	Unattached
	132	27:42	Colin Haddock		V50	M	Unattached
	133	27:44	Rob Bowler		S20	M	Unattached
	134	27:44	Martin Knight		V60	M	Unattached
	135	27:51	Paul Bonello		V60	M	Unattached
	136	27:56	Gemma Dutton		S25	W	Unattached
	137	27:57	Matt Swanston		S25	M	Unattached
	138	28:00	Mike Thompson		V45	M	Unattached
	139	28:01	Matthew Lander		V45	M	Unattached
	140	28:09	Tom Burton		V50	M	Unattached
	141	28:16	Max Callaby		U20	M	Unattached
	142	28:23	Joy Burston		U20	W	Unattached
	143	28:26	Hannah Pocock		U15	W	Unattached
	144	28:27	Ellie Pocock		V40	W	Unattached
	145	28:34	Unknown Athlete		SEN	M	Unattached
	146	28:36	Ethan Cattermole		U18	M	Unattached
	147	28:41	Unknown Athlete		SEN	M	Unattached
	148	28:45	Michael Hood		V50	M	Unattached
	149	28:46	Jon Curtis		V50	M	Unattached
	150	28:49	Laura Norman		V40	W	Unattached
	151	28:54	Tony Craven		V45	M	Unattached
	152	28:58	Lucie Read		U20	W	Unattached
	153	29:04	Grace Weeding		U18	W	Ipswich	27:39	26:45	22.3
	154	29:05	Ian Wallis		V60	M	Charles Derby Vitality Club
	155	29:08	Ulrike Read		V55	W	Unattached
	156	29:08	Beverley Poore		V50	W	Unattached
	157	29:11	Lee Stephenson		S30	M	Unattached
	158	29:12	Dean Harris		S25	M	Unattached
	159	29:22	Graham Chappell		V50	M	Unattached	26:09	24:17	26.4
	160	29:25	Kathleen Bothams		V70	W	Unattached
	161	29:25	Justin Ostler		V35	M	Felixstowe	27:17	27:17	21.5
	162	29:28	Michael Green		V35	M	Unattached
	163	29:30	Steven Webber		V45	M	Capel	26:36	25:33	17.2
	164	29:32	Quinlan Norman		U15	M	Unattached
	165	29:32	Liz Severy		V55	W	Ipswich JAFFA RC
	166	29:32	Wendy Kellett		V45	W	Unattached
	167	29:34	Mandy Godbold		V50	W	Ipswich	27:35	24:16	23.0
	168	29:35	Liz Nalet		V55	W	Unattached
	169	29:37	Colin Watson		V40	M	Unattached
	170	29:39	Jamie Souza		S25	M	Unattached
	171	29:40	Jake Knox		S20	M	Unattached
	172	29:40	Peter Knox		V50	M	Unattached
	173	29:41	Lindsay Welton		S30	W	Unattached
	174	29:42	Charlotte Byrne		S30	W	Unattached
	175	29:43	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	28:02	26:04	19.3
	176	29:44	Karen Keedle		V50	W	Unattached
	177	29:47	Brogan Norman		U11	M	Unattached
	178	29:50	Richard Skeggs		V50	M	Unattached
	179	29:52	Leigh Rowlands		V35	M	Unattached
	180	29:59	Mick Dann		V50	M	Unattached
	181	29:59	Toby Robertson		U15	M	Unattached
	182	30:01	Keith Borrett		V65	M	Stowmarket	24:54	23:17	23.9
	183	30:06	Cleola Van Eijl		V50	W	Unattached
	184	30:09	Louise Cline		V35	W	Unattached
	185	30:11	Baz Hartnell		V55	M	Unattached
	186	30:12	Garry Norman		V40	M	Unattached
	187	30:21	Matthew Makin		S30	M	Felixstowe	28:18	25:46	25.4
	188	30:25	Fran Smith		V55	W	Hayes & Harlington	27:24	25:40	26.4
	189	30:28	Unknown Athlete		SEN	M	Unattached
	190	30:36	Joanne Street		V60	W	Unattached
	191	30:37	Ashley Burston		V45	M	Unattached
	192	30:43	Justin Smart		V35	M	Unattached
	193	30:46	Katie Matthews		S20	W	Unattached
	194	30:47	Tanya Wagstaff		S25	W	Unattached
	195	30:50	Andrew Mills		V60	M	Vegan	28:37	28:15	34.9
	196	30:51	Unknown Athlete		SEN	M	Unattached
	197	30:54	Andy Palmer		V45	M	Unattached
	198	30:54	Sally Maddams		V40	W	Unattached
	199	30:57	Katarzyna Dabrowska		V35	W	Unattached
	200	31:00	Ayse Singh		V35	W	Unattached
	201	31:05	Emmah Chakanetsa		V50	W	Unattached
	202	31:06	Martin Copjan		S30	M	Unattached
	203	31:08	Claire Ellis		S25	W	Civil Service	29:11	27:50	24.8
	204	31:09	Sarah Watkins		V40	W	Hadleigh Hares	27:25	24:52	21.3
	205	31:11	Emily Carr		S25	W	Capel	29:16	28:26	36.1
	206	31:14	Laura Crossley		V35	W	Unattached
	207	31:24	Claire Lewis		V50	W	Unattached
	208	31:30	Margaret Patterson		V40	W	Unattached	29:50	29:27	32.4
	209	31:42	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	210	31:43	Stephen Saise		V50	M	Unattached
	211	31:44	Roger Callaby		V60	M	Unattached
	212	31:47	Frank Ferrari		V60	M	Unattached
	213	31:53	Duncan Chamberlain		V50	M	Ipswich Jaffa	26:25	23:25	22.2
	214	31:54	Eli Clough		S25	W	Unattached
	215	31:57	Maureen Govere		V35	W	Unattached
	216	32:07	Diane Chester		V45	W	Unattached
	217	32:16	Caroline Chartres		V45	W	Unattached
	218	32:19	Carol Spurgeon		V50	W	Unattached
	219	32:37	Vikki Jousiffe		S30	W	Hadleigh Hares	30:53	28:22	21.7
	220	32:44	Ricky Brownlee		V35	M	Unattached
	221	32:47	Colin Farthing		S30	M	Unattached
	222	32:54	Gill Fry		V55	W	Unattached	30:10	30:10	31.5
	223	32:55	Jemma Addicott		V50	W	Unattached
	224	33:05	Deborah Godfrey		V55	W	Unattached
	225	33:06	Caroline Thorpe		V45	W	AcreStreetRunners
	226	33:06	Will Driver		S25	M	Unattached
	227	33:10	Harlie Tennial		S25	W	Unattached
	228	33:15	Chris Rose		V35	M	Unattached
	229	33:17	Lauren Lever		S30	W	Unattached
	230	33:17	Sam Parry		S30	M	Unattached
	231	33:21	Ann McAlarney		V60	W	murlough AC
	232	33:22	Andy Smith		V55	M	Hayes & Harlington	28:25	27:44	29.3
	233	33:28	Melanie Maguire		V50	W	Unattached
	234	33:56	Cathy Tooze		V50	W	Unattached
	235	33:57	Sarah Banthorpe		V45	W	Unattached
	236	33:58	Helen Shackleton		V50	W	Unattached
	237	34:04	Gary Coombes		V35	M	Unattached
	238	34:06	Angela Cattermole		V50	W	Unattached
	239	34:13	Evangelos Mallidis		V35	M	Unattached
	240	34:14	Mateusz Czuper		U11	M	Unattached
	241	34:15	Stephen Godfrey		V60	M	Unattached
	242	34:16	Marek Czuper		V40	M	Unattached
	243	34:20	Jadzia Le May		S20	W	Unattached
	244	34:26	Paul Bloomfield		V70	M	Felixstowe	30:27	30:18	37.2
	245	34:33	Clarisse Hood		U18	W	Unattached
	246	34:34	Carole Hood		V45	W	Unattached
	247	34:38	Lauren Smith		S25	W	Unattached
	248	34:41	Ellen Steensma		U20	W	Unattached
	249	34:42	Vincent Steensma		V45	M	Capel	26:14	22:46	12.8
	250	34:46	Rosey King		V55	W	Unattached