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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	35:31	Colin Bishop	SB	V55	M	Warrington AC/Helsby RC	35:23	34:20	2.9
	2	35:33	Phil Ryan	PB	V50	M	Unattached	35:33	35:33	1.8
	3	36:28	Richard O'Sullivan		V45	M
	4	37:07	David Edmondson		V50	M	Clayton le Moors	36:28	35:52	3.8
	5	37:14	Gary Cooper		V45	M
	6	37:39	Mohammed Manir-Jolley	SB	V45	M	Wigan Phoenix	37:39	34:29	6.8
	7	38:25	Liam Taylor		SEN	M	Helm Hill	34:40	34:29	2.7
	8	38:41	Kevin Frampton		V35	M	Keswick	37:06	37:06	7.0
	9	39:38	Andy Clark	PB	V50	M	Great Yarmouth RR/Glasgow TC	39:38	39:38	9.4
	10	40:11	Samuel Lander		U15	M	Staffordshire Moorlands	38:25	38:25	14.1
	11	40:34	Dean Glossop		SEN	M
	12	40:37	Darren Glynn		SEN	M
	13	41:47	Graham Hodgson	SB	V55	M	Lancaster & Morecambe	41:47	40:08	8.2
	14	41:59	Nathan Vas		SEN	M
	15	42:44	Michael Roy		SEN	M	Preston	41:38	36:55	2.6
	16	42:48	Ray Padgett		V65	M	Unattached	42:37	38:16	12.6
	17	43:04	Robin Mitchell	SB	V40	M	Lancaster	43:04	39:47	12.6
	18	43:34	Samuel Gentle		SEN	M	Lancaster & Morecambe	43:11	43:11	13.8
	19	43:42	Leanne Sharples		SEN	W
	20	44:03	John Turner	PB	V40	M	Lancaster	44:03	44:03	18.8
	21	44:20	Bruce Jack		V40	M
	22	44:31	Brett Michael Fletcher	SB	V45	M	Lancaster	42:19	41:38	13.3
	23	44:38	Matt Wilson		SEN	M	Blackburn Harriers & AC
	24	44:41	Jonathan Miles Stokes		SEN	M
	25	45:28	Mark Taylor	PB	V40	M	Darwen Dashers	45:28	45:28	14.3
	26	45:43	Debbie Kirkman	PB	V50	W	Lions Running	43:48	43:48	13.4
	27	45:52	David Sargent		SEN	M	Lancaster	43:08	39:58	6.9
	28	45:57	Atkinson James		SEN	M
	29	46:45	Oliver Howse		SEN	M	Lancaster Runners
	30	47:11	Lee Metcalf		V50	M
	31	47:24	Lynne Hume		V40	W	Keswick	46:00	46:00	14.0
	32	47:49	Susan Plant		V50	W	Sandymoor	46:25	46:25	14.6
	33	47:55	Jon Baldwin		SEN	M
	34	47:59	James Whittle		SEN	M
	35	48:02	Peter Charles Williams		V60	M	Oldham & Royton	47:45	40:54	15.3
	36	48:19	David Wilkinson	SB	V60	M	Lancaster & Morecambe/Lancashire Constabulary	48:19	42:09	14.7
	37	48:26	Michael Speak		V45	M	Blackburn RR	45:52	45:52	14.1
	38	48:31	Andy Parkin		V40	M
	39	48:54	Linda Walker		V55	W	Unattached	47:29	46:21	16.8
	40	48:56	Ben Jewers		SEN	M
	41	49:08	Joe Wilson		SEN	M	Lancaster	48:28	43:06	12.8
	42	49:25	Dan Charnley		SEN	M
	43	49:45	Chris Cottam		SEN	M
	44	49:55	Chris Hunt		V45	M
	45	50:11	Trudi Jenkinson		V50	W	Blackburn RR	49:45	46:40	12.7
	46	50:25	Mark James		V55	M	Lancaster	49:11	47:46	18.4
	47	50:26	Jon Walker		V60	M
	48	50:26	Kris Myers		V45	M
	49	50:33	Andy Halladay		V60	M
	50	50:43	Martin Powell		SEN	M
	51	51:28	David Hilton	SB	V45	M	Darwen RG	46:39	46:39	16.9
	52	51:51	Antony Birch		V50	M
	53	52:21	Michael Bray		V65	M	Lancaster & Morecambe	50:19	48:34	22.6
	54	52:25	Nina Parkin		V40	W
	55	52:37	Helena Lewis	SB	V50	W	Lancaster & Morecambe	52:37	48:16	18.0
	56	52:42	Jonathan Garnett		SEN	M
	57	52:44	Anthony Pinnington	SB	V55	M	Stainland	52:44	49:46	16.8
	58	53:00	Andrew McDonald		V50	M
	59	53:04	Andrew Alston		V40	M
	60	53:18	Stephen Edwards	SB	V45	M	Lions Running	53:18	52:51	20.1
	61	53:31	Christopher Bucjles		SEN	M
	62	53:37	Barrie Breckell		V70	M
	63	53:54	Stewart Managnall		V45	M
	64	53:55	Marianne MacDonald		V40	W
	65	54:03	Claire Jones		V55	W
	66	54:08	Claire Pratt	SB	V40	W	Fylde Coast Runners/Unattached	54:08	51:01	22.9
	67	54:10	Kellie Clark	PB	V35	W	Lancaster	54:10	54:10	16.1
	68	54:13	Gary Smith		SEN	M
	69	54:27	Graham Murphy		SEN	M
	70	54:41	Heather Laycock		V55	W	Darwen RG	53:08	52:40	22.0
	71	54:46	Paul Dobson		V55	M
	72	54:47	Steve Dale		V55	M
	73	54:48	Mark Dowson		SEN	M
	74	55:05	Jodi Bowyer		V35	W
	75	55:19	Dominic Hodgson		SEN	M
	76	55:21	Brian McVeigh		V55	M
	77	55:25	Jeff Moore		SEN	M
	78	55:40	John Kirkwood		V45	M
	79	55:49	Jennie Hodgson	PB	V55	W	Lancaster & Morecambe	55:49	55:49	20.7
	80	55:55	Eileen Knowles	PB	V60	W	Unattached	54:54	54:00	18.2
	81	55:56	Angela Letchford		V45	W
	82	55:58	Darren Burns		V55	M
	83	56:27	Terry Lonergan	SB	V70	M	Barlick FR	54:20	31:45	24.3
	84	56:29	Ashley Greathead		SEN	M
	85	56:32	Lewis Holden		SEN	M
	86	56:48	Debbie Dobson		V40	W
	87	56:55	Andrew Brayshaw		V50	M
	88	57:15	Terrina Davis		V45	W
	89	57:31	Dan Foster	SB	V40	M	Fylde Coast Runners	57:31	51:08	21.8
	90	57:33	Nicola Merritt		V35	W
	91	57:37	Jacob Knowles	SB	SEN	M	Darwen RG	57:37	48:28	20.8
	92	57:48	Anna Barcroft		V55	W	Blackburn Harriers & AC
	93	58:06	Catherine Douglas		V55	W	Lancaster & Morecambe	56:01	56:01	23.3
	94	58:18	Kirsten Bradley		V50	W
	95	58:48	Adam Berry		V40	M
	96	58:55	Julie Jones	PB	V45	W	Lonely Goat RC	58:55	58:55	25.8
	97	58:58	Brian Winder	PB	V70	M	Darwen RG	58:58	58:58	29.7
	98	59:24	Gillian Denet		V65	W	Sale
	99	59:57	Kevin McMenamin		V40	M
	100	59:59	Michael Carling		V50	M
	101	60:24	Scott Massara		V50	M
	102	60:25	Heather Pearson		SEN	W
	103	60:26	Jennifer Guest		V35	W
	104	60:35	Rosie Pearson		SEN	W
	105	60:44	Anna Chistyakova		V50	W
	106	61:06	Veronica Connachie		V50	W
	107	61:08	Kate Ridings		V35	W
	108	61:25	Kate Bell		V35	W
	109	61:28	Andrew Davy		V45	M
	110	61:38	William Staniard		V55	M	Warrington RC	58:06	45:48	22.0
	111	61:45	Janet Doherty		V55	W
	112	62:00	Chris Lowry		V40	M	Darwen RG	61:06	48:53	23.3
	113	62:47	Maureen Roberts		V60	W	Lancaster	56:07	56:07	25.1
	114	63:03	Angela Davy		V35	W
	115	63:06	Jason Helly		V45	M
	116	63:19	Alex Phillips-Yates		SEN	M
	117	63:42	Eleri Berry		SEN	W
	118	63:43	Thomas Fox		SEN	M
	119	63:55	Debra Robinson	PB	SEN	W	Howgill	63:55	63:55	33.8
	120	64:10	Terry Lobb		V50	M
	121	64:13	Nadine Hetherington		V40	W
	122	64:19	Tracey Pratchett		V45	W
	123	64:23	Sarah Legg		V50	W
	124	64:23	Steve Legg		V55	M
	125	65:15	Stephen Korok		SEN	M
	126	66:02	Sheila Pepper		V65	W	Saltaire Striders	61:53	61:53	28.4
	127	66:41	Francesca Bee		V35	W
	128	67:22	Kirsty White		SEN	W
	129	67:23	Ian Fleetwood		V55	M
	130	67:31	Hannah Smith		SEN	W
	131	67:43	Helen Freschini		V50	W
	132	69:00	Janet Lowry		V55	W	Darwen RG	61:47	57:36	31.6
	133	69:00	Hana Lowry		SEN	W	Darwen RG	59:03	55:37	29.8
	134	69:01	Samantha Bethell		V45	W
	135	69:05	Asher Villesca	PB	V55	M	Lancaster	64:26	64:26	28.9
	136	69:32	Sophie Bates		SEN	W
	137	69:49	Michael Riley		SEN	M
	138	70:06	Sara Gray		V45	W
	139	70:06	Nicola Richards		V45	W
	140	70:24	Alison Abbott		V45	W	Darwen Dashers	70:09	54:22	28.3
	141	70:24	Brian Morris		V55	M	Darwen Dashers	48:54	38:56	16.0
	142	70:35	Constanze Vageler		V50	W
	143	71:02	Nichola Burzynsk		V35	W
	144	72:59	Claire O'Donnell		V45	W
	145	73:05	Elizabeth McAdam		SEN	W
	146	73:36	Julia Park		V45	W
	147	74:00	Emma Bonnick		SEN	W
	148	74:51	Christine Dowbiggin		V65	W
	149	74:57	Aaron Battistini		SEN	M
	150	75:01	Kate German		SEN	W
	151	75:06	Heather Bonnick		SEN	W
	152	76:12	Karen Fay		V45	W	Unattached	72:00	72:00	23.0
	153	76:12	Debra Bunting		V55	W	Lancaster & Morecambe/Lancaster	58:47	58:47	30.8
	154	76:41	Rachel Douglas		V35	W
	155	77:02	Katie McMullin		V35	W
	156	78:32	Di Chambers	SB	V45	W	Lancaster	78:32	68:10	35.6
	157	78:36	Donna Metcalf		V35	W
	158	80:59	Lisa Alston		V40	W
	159	81:40	Michael Williams		SEN	M
	160	83:28	Terry Compton		V60	M
	161	83:50	Pete Hudson		SEN	M
	162	83:56	Andrew Ainscough		SEN	M
	163	90:00	Bernadette Clark		V50	W
	164	95:20	Samantha Helly		V50	W
	165	95:20	Lauren Helly		SEN	W
	166	1:44:30	Jason Meade		SEN	M