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National Ladder
Herne Bay Les Golding Memorial 10K
External Results
Herne Bay
7 Jul 19
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
32:34
32:32
Abel Tsegay
U23
M
Invicta East Kent/Eritrea
32:32
29:26
-2.3
2
32:48
32:47
Adam Stokes
SEN
M
Bristol & West/Royal Navy
31:59
31:59
-2.7
3
33:59
33:58
James Lane Pitcher
U23
M
Invicta East Kent
33:57
33:57
2.6
4
34:48
34:47
Christian Smith
SEN
M
Belgrave
34:47
34:28
1.6
5
35:53
35:52
Cole Gibbens
PB
U20
M
Invicta East Kent
35:31
35:31
0.2
6
36:07
36:07
Julian Rendall
SB
V40
M
Tonbridge
36:07
33:06
1.0
7
36:17
36:16
Alan Wood
PB
SEN
M
Dover
35:04
35:04
1.2
8
36:53
36:52
Marcus Etheridge
PB
U20
M
Invicta East Kent
36:52
36:52
2.6
9
36:58
36:57
Paul Shearer
SB
SEN
M
Unattached
36:57
36:50
2.3
10
38:26
38:25
Gavin Kitchingham
SB
V50
M
Orpington/Bromley Veterans
38:25
34:42
2.6
11
38:53
38:52
Warren Uden
SEN
M
Dover
38:11
37:48
3.7
12
39:01
38:59
Huntley J Roberts
SEN
M
Dartford H
38:56
37:28
2.0
13
39:06
39:04
Joshua Price
SEN
M
14
39:10
39:08
Paul Collier
PB
V50
M
Bexley
39:08
39:08
4.0
15
39:15
39:14
Colin Moore
V40
M
16
39:17
39:17
Simon Arter
V35
M
Thanet RR
38:57
38:09
4.4
17
39:24
39:22
Claire Day
PB
V35
W
Tonbridge
39:04
39:04
5.5
18
39:37
39:35
Elliot Wraight
PB
U17
M
Invicta East Kent
39:35
39:35
8.4
19
40:50
40:46
Mick Cooper
V60
M
20
40:55
40:52
Chhai Chhim
SEN
M
21
40:57
40:43
Andrew Duncan
SEN
M
22
41:06
41:04
William Madeira
U17
M
Invicta East Kent
41:04
41:04
10.2
23
41:12
41:08
Andrew Jones
V50
M
24
41:15
41:11
David Minter
V55
M
Veterans
41:11
41:11
20.4
25
41:27
41:26
Alex Church-Hoult
V40
M
26
41:28
41:27
James Akhurst
U17
M
Invicta East Kent
40:10
40:10
4.0
27
41:31
41:28
Ben Hawkins
SEN
M
28
41:43
41:42
James Reeves
PB
V35
M
Sittingbourne/Unattached
41:42
41:08
7.0
29
41:47
41:45
Jacqueline O'reilly
SB
SEN
W
Tonbridge
41:45
40:34
8.8
30
41:52
41:47
Nick Clark
V35
M
Faversham
41:05
41:05
8.9
31
42:11
42:09
Nick O'Shea
V45
M
Faversham
41:06
41:06
8.7
32
42:17
42:06
Keith Dean
V50
M
Maidstone
40:22
39:10
6.5
33
42:25
42:20
Oliver Riches
V40
M
Hadleigh Hares
42:20
40:16
10.9
34
42:27
42:22
Joanne Norrington
V35
W
Canterbury
42:22
41:14
8.9
35
42:27
42:23
Paul Sales
V40
M
36
42:37
42:32
Jonathan Solley
SEN
M
Canterbury
42:19
41:32
7.8
37
42:39
42:33
James Benn
SEN
M
38
42:42
42:39
Steve Musk
SEN
M
39
42:51
42:44
Alan Wright
V45
M
Bexley
42:44
42:21
10.4
40
42:53
42:34
Paul O'Donnell
SEN
M
41
42:56
42:51
Maxwell Hubbard
PB
U23
M
Thanet RR
40:49
40:49
7.0
42
43:05
43:00
Dan Gay
V50
M
43
43:16
43:15
Eva Barwick
SEN
W
44
43:29
43:22
Nick Marsden
V50
M
Bexley
43:22
40:37
8.5
45
43:32
43:28
Mark Collier
PB
V45
M
Bexley
43:28
43:28
10.8
46
43:34
43:30
Martin Blackley
V55
M
Unattached
43:30
40:29
9.3
47
43:52
43:49
Cath Stibbs
SB
V40
W
Kent/South West Vets/North Devon
43:16
38:35
8.0
48
43:56
43:50
Simon Cowdery
V50
M
49
43:57
43:51
Alan Smith
V35
M
So Let's Go Running
43:51
43:51
9.2
50
44:01
43:51
Paul Munday
V40
M
51
44:05
43:58
George Cons
SEN
M
52
44:09
43:44
Andy Herst
V40
M
53
44:13
44:08
Claire Pluckrose
V50
W
Canterbury
42:36
41:44
8.9
54
44:13
44:08
Oliver Mitchell
SEN
M
55
44:20
44:06
Robert Salvatori
V40
M
56
44:21
44:12
Elliott Dowling
SEN
M
57
44:26
44:26
Steven Jackson
SEN
M
58
44:26
44:19
Nick Chappell
V50
M
Invicta East Kent
42:53
42:53
10.6
59
44:36
44:34
Iain Mccracken
PB
SEN
M
Christchurch
44:34
44:34
12.2
60
44:47
44:36
David Thornby
SB
V65
M
Maidstone
44:36
38:05
11.4
61
44:52
44:47
Laura Archer
PB
SEN
W
Unattached
44:47
43:11
8.1
62
45:00
44:56
David Bacmeister
V50
M
Dover Roadrunners Athletics Club
63
45:08
44:58
Grant Miles-Wilson
SEN
M
64
45:09
45:04
Abigail Cardwell
PB
SEN
W
Thanet RR
45:04
42:25
7.8
65
45:10
45:05
Andrew Richardson
SEN
M
Thanet RR
42:43
38:52
6.3
66
45:11
44:53
Sam Williams
SEN
M
67
45:14
45:08
Kevin Everest
V40
M
68
45:15
45:07
David Cocker
SB
V50
M
Unattached
45:07
42:26
13.3
69
45:21
45:05
Nicholas Wyver
SEN
M
70
45:23
45:11
Mark Smith
V50
M
Central Park Athletics
71
45:24
45:10
Mark Duffy
V35
M
Canterbury
44:31
44:15
11.0
72
45:31
45:14
Steve Pitman
V50
M
73
45:31
45:22
Nathan Hollingsworth
SEN
M
74
45:34
45:25
Emily Fairhurst
SEN
W
75
45:36
45:35
Tammy Thompson
V35
W
76
45:38
45:27
Shaun Wraight
V40
M
77
45:42
45:36
Paul Brackenborough
V40
M
Thanet RR
43:38
40:51
9.1
78
45:42
45:35
Andrew Legge
V40
M
79
45:46
45:27
Lee Sentenacq
V50
M
South Kent
44:50
44:50
10.9
80
45:50
45:38
Michael Cunningham
SEN
M
Maidstone
45:38
45:38
13.9
81
45:52
45:47
Andrew Gibbens
V55
M
Invicta East Kent
45:43
45:36
10.9
82
45:55
45:49
Michael Philpot
V55
M
Thanet RR
45:49
42:35
12.9
83
46:05
45:33
Sarah Maguire
SB
V45
W
Canterbury
45:33
41:20
15.0
84
46:06
45:56
Ashley Fryera
SEN
M
85
46:07
46:05
Luke Reeves
U20
M
Tonbridge/St. Mary's Uni
46:05
35:08
0.5
86
46:08
46:05
Daniel Barnard
V35
M
Sittingbourne
45:21
45:21
15.3
87
46:09
45:57
Abbie Kirkham
V35
W
88
46:10
46:01
Amy Pearson
SEN
W
89
46:40
46:24
Raymond Pearce
V60
M
South Kent
41:01
37:05
7.4
90
46:51
46:36
Luke Terry
SEN
M
91
46:54
46:51
Mick Claydon
V50
M
92
46:55
46:44
Stuart Adams
SEN
M
93
47:00
46:34
Carl Beal
V45
M
Faversham
46:31
46:31
13.6
94
47:01
46:33
Steve Barber
SEN
M
95
47:05
46:53
Michael Fairs
SEN
M
96
47:13
47:13
Callan Thompson
SEN
M
97
47:23
47:10
David Rudlin
V60
M
98
47:24
47:15
Chris Gosden
SB
V50
M
Bexley
47:15
45:16
15.7
99
47:24
47:07
Ray Butler
V70
M
Unattached
46:45
44:13
9.4
100
47:25
47:16
Andrew Clune
V50
M
101
47:32
47:19
Andy Dunmall
V50
M
Swanley
46:51
43:57
13.6
102
47:33
47:28
Tabitha Stewart
PB
V35
W
Sittingbourne
47:28
47:28
17.1
103
47:39
47:36
Stuart Nunn
SB
V40
M
Ashford RRC
47:30
44:12
11.4
104
47:46
47:42
Ian McCarthy
V60
M
Cambridge H
47:33
44:45
12.8
105
47:48
47:44
Liam Hedges
SEN
M
Unattached
47:44
47:44
13.2
106
47:50
47:44
Stuart Bowden
V50
M
Canterbury
47:44
47:44
14.6
107
47:52
47:45
Royston Robertson
V50
M
Thanet RR
47:45
47:45
15.4
108
48:01
47:50
Alex Rogerson
V40
M
109
48:04
47:57
Bob Bell
SB
V65
M
Dulwich
47:57
44:16
12.7
110
48:07
47:51
Gary Frake
V55
M
South Kent
46:39
46:39
12.1
111
48:08
47:59
Tan Truong
PB
V45
M
Bexley
46:38
46:38
11.8
112
48:08
47:50
Kimberley Pegg
V35
W
113
48:14
47:40
Leon Whitby
V40
M
114
48:17
48:13
Peter Bowell
V50
M
Invicta East Kent
48:13
39:32
21.6
115
48:25
48:07
Kevin Gregory
PB
V55
M
Dover
46:22
46:17
11.3
116
48:32
48:18
Michael Wills
SEN
M
117
48:35
46:37
John Williams
SEN
M
118
48:35
46:36
Paul Getley
SEN
M
119
48:42
48:34
Beata Kubala-Todd
V40
W
Bexley
48:34
48:34
15.0
120
48:42
48:39
Don Dewar
V50
M
121
48:48
48:24
Gary Adams
V50
M
Faversham
47:52
47:36
13.2
122
48:51
48:17
Andrew Hadlow
V55
M
Folkestone
46:01
46:01
12.2
123
48:52
48:35
Colin Marsh
V50
M
124
48:53
48:39
David Ralfe
V60
M
125
48:55
48:46
Sarah Griffiths
SEN
W
126
48:58
48:47
Simon Johnson
V60
M
127
48:59
48:46
Karla Larnder
PB
V45
W
Dover/Unattached
48:37
48:37
12.5
128
49:00
48:50
Ian Teague
V45
M
Shropshire Shufflers
47:24
47:22
13.9
129
49:02
48:58
Simon Parrish-Evans
V40
M
130
49:03
48:46
Tom Baily
V50
M
131
49:05
48:53
Shane Lorkins
SEN
M
132
49:06
48:47
Leigh Woods
V55
M
South Kent
47:02
47:02
13.7
133
49:07
48:38
Mark Hewitt
V60
M
134
49:14
49:05
Lucy Clarke
V45
W
135
49:36
49:30
James Whittle
V40
M
136
49:39
49:32
Andy Inett
V40
M
137
49:43
49:34
Brian Crane
SB
V45
M
Bexley
49:34
46:44
15.4
138
49:53
49:29
Michael Biggs
SEN
M
139
49:55
49:26
Tim Groves
SEN
M
140
49:56
49:16
Mark Smith
V55
M
Maidstone
49:16
43:21
13.2
141
50:03
49:54
Alison Strange
PB
V40
W
Larkfield
49:06
49:06
13.1
142
50:09
50:03
Kelly Scorer
V35
W
143
50:15
50:06
Andy Reeves
V50
M
144
50:17
50:04
Nigel Goddard
V55
M
Swanley
49:50
49:50
16.6
145
50:25
50:03
Rebecca Smith
SB
V45
W
Little Baddow Ridge
47:35
47:35
13.4
146
50:37
50:20
Amanda Anderson
V45
W
147
51:00
50:35
Trevor Mccarthy
V60
M
148
51:02
50:54
Paul Dallison
V35
M
Bexley
50:54
44:36
17.2
149
51:05
50:58
James Brady
V35
M
Unattached
50:58
50:58
15.2
150
51:05
50:54
Clive Crisp
SB
V60
M
Sittingbourne
50:54
48:00
17.5
151
51:06
50:56
David Moorekite
V70
M
152
51:08
50:18
Simon Bartholomew
V40
M
153
51:10
50:57
Jonathan Alston
SEN
M
City of Salisbury
50:57
50:57
20.1
154
51:15
50:42
Ben Irving
V40
M
155
51:16
50:33
Andrew Hudson
V50
M
156
51:17
50:37
Rod Bryant
SB
V45
M
Faversham
50:37
46:48
20.9
157
51:21
50:54
John Annett
SB
V60
M
Swanley
50:33
45:01
14.1
158
51:22
51:10
Sharon Taylor
SB
V40
W
Deal TC
51:10
48:59
19.1
159
51:26
51:09
Jason Sanders
V45
M
Ashford Striders
50:29
47:53
13.3
160
51:35
51:22
Dave Smith
V70
M
161
51:43
51:13
Peter Ehmann
SEN
M
162
51:47
51:30
David Thomas
SB
V65
M
Canterbury
51:30
47:59
18.0
163
51:54
51:43
Martyn Rouse
SB
V70
M
Veterans
51:37
36:58
14.8
164
51:58
51:09
Colin-James Reid
V40
M
165
52:00
51:39
Callum Watkins
SEN
M
166
52:02
51:29
Stuart Munnings
V50
M
167
52:06
51:59
Margaret Connolly
V60
W
Southern Counties Vets/Scottish Vets H
49:24
47:28
13.6
168
52:14
51:32
Christopher Biela
V60
M
169
52:19
52:02
Collette Windsor
V40
W
South Kent
51:06
51:06
14.8
170
52:20
51:53
Anthony Mabb
SEN
M
171
52:21
51:57
Daniel Nightingale
SEN
M
172
52:30
52:24
Saskia Mareike Shea
V35
W
173
52:32
52:16
Richard Hudson
SB
V60
M
Canterbury
51:57
49:40
16.7
174
52:41
52:22
Victoria Butterworth
U23
W
Bexley
49:58
49:58
13.7
175
52:46
52:37
Emma Claydon
V35
W
176
52:49
52:16
Shaun Kirk
V50
M
177
52:52
52:29
Colin Barden
SEN
M
Rebel Runners - Medway
50:18
50:18
17.8
178
52:58
52:55
Winta Tekle
U23
W
Invicta East Kent
52:55
51:21
17.5
179
53:03
52:37
Richard Hoare
V35
M
Faversham
49:53
49:53
15.8
180
53:05
52:19
Daniel Hogan
SEN
M
181
53:11
52:35
PJ Bowyer-Jones
SB
V60
W
Larkfield
52:35
47:54
19.8
182
53:14
53:06
Gary Witt
V55
M
Bexley
53:06
48:11
15.0
183
53:16
52:59
Chris Gamet
V40
M
184
53:24
52:54
Daniel Harrison
SEN
M
185
53:31
52:50
Paul Higgins
PB
V50
M
Faversham
52:50
52:50
17.6
186
53:31
52:59
Dave Hadlow
V50
M
187
53:34
53:01
Martin Stevens
V55
M
Sittingbourne
52:27
52:27
18.1
188
53:37
52:55
David Connelly
SEN
M
189
53:39
53:22
James Satterford
V40
M
190
53:39
53:10
Shailey Smythe
V35
W
Faversham
50:05
50:05
17.0
191
53:41
53:00
Stephen Brown
V55
M
Faversham
51:26
49:16
19.2
192
53:47
53:18
Danika Wallace
PB
SEN
W
Faversham
50:59
50:59
18.3
193
53:47
53:38
Rebecca Marshall
V35
W
194
53:49
53:29
Keith Punnett
V50
M
195
53:50
53:38
Sally Dawodu-Talabi
V55
W
Istead & Ifield
53:38
49:00
19.2
196
53:57
53:27
Wes Gore
V35
M
Faversham
52:44
52:44
21.0
197
54:02
53:41
Andy Wilsher
V50
M
198
54:02
53:54
Chris Neesham
V40
M
199
54:04
53:44
Christopher Scott
V40
M
200
54:06
53:44
Nick Shave
V40
M
201
54:07
53:55
Liam Hanson
SEN
M
202
54:09
53:51
Emma Garcia-Solley
PB
SEN
W
Canterbury
53:51
53:51
18.8
203
54:09
53:38
Samantha Holness
V45
W
204
54:22
54:08
Rowan Tutt
V40
M
205
54:24
54:09
Angela Doherty
PB
V40
W
Petts Wood
54:09
54:09
24.3
206
54:25
54:10
Fiona Bowers
V45
W
207
54:26
53:59
Anna Willard
SB
V45
W
Swanley
53:59
50:48
19.3
208
54:34
54:16
Nick Butterworth
V50
M
209
54:47
54:27
Nigel Sheppard
V55
M
Redway Runners
49:22
39:24
12.2
210
55:00
54:31
Brian Watmough
V60
M
211
55:14
54:43
Michael Gray
V40
M
212
55:17
55:01
Mary Marsden
V45
W
213
55:17
54:31
Peter Snelling
V50
M
214
55:20
54:40
Jonathan Sladden
SEN
M
215
55:24
54:57
Daniel Hewett
SEN
M
216
55:25
54:35
Kym Goddard
SEN
W
217
55:27
55:06
Carolyn Langsdon
V45
W
Hawkinge Hurricanes Running Club
218
55:32
55:19
Michael Larnder
V40
M
219
55:35
54:56
Kathy Leaf
SB
V60
W
Bexley
54:56
52:59
22.5
220
55:37
55:10
Nicky Raeburn
V35
W
221
55:38
54:53
Thomas Divers
SEN
M
Rebel Runners - Medway
54:53
50:46
23.1
222
55:38
55:14
Gary Cook
V50
M
223
55:41
55:30
Jackie Austin
PB
V55
W
Sittingbourne
55:30
55:30
20.4
224
55:45
55:18
Daniel Otley
SEN
M
225
55:52
55:18
Barry Smith
V60
M
Dartford Road Runners
226
55:54
55:27
Robert Myers
V50
M
Swanley
53:27
52:10
16.7
227
56:00
55:37
Timothy Nicholls
SB
V40
M
RunThrough
52:00
51:48
17.4
228
56:04
55:47
Sandra Davies
V50
W
Jelly Legs
54:07
52:04
21.0
229
56:09
56:03
Pete Crascall
V50
M
230
56:17
55:49
Peter Godbee
V65
M
Swanley
54:34
47:37
17.0
231
56:21
55:48
Richard Munnings
V50
M
232
56:24
56:12
Kyle Cowell
SEN
M
233
56:28
56:09
Saul Kay
SB
SEN
M
Unattached
55:45
50:27
18.9
234
56:29
56:10
Darren Rookes
SEN
M
235
56:30
56:14
Paul Whyte
SEN
M
236
56:40
56:28
Stuart Oulds
V50
M
237
56:46
56:42
David Denton
SB
V55
M
Deal TC
56:40
48:12
20.2
238
56:55
56:34
Roger Jones
V45
M
Thanet RR
56:21
56:21
21.4
239
56:55
56:55
Paul Warricker
V50
M
240
56:58
56:12
Graham Todd
V40
M
241
56:59
56:41
Barbara Peen
PB
V60
W
Jelly Legs
56:41
56:41
23.1
242
57:03
56:34
Iain Spink
V40
M
243
57:14
56:33
Holly Blackley
SEN
W
244
57:23
56:44
Paula Cooper
PB
V50
W
Bexley
56:44
56:44
22.1
245
57:24
56:49
Fiona Sykes
V45
W
246
57:26
57:10
Tracie Ward
V45
W
Unattached
57:10
57:10
23.8
247
57:35
57:12
Adam Leach
V40
M
248
57:36
57:17
Lee Standen
SEN
M
Ashford Striders
249
57:45
57:32
Claire Taylor
V35
W
250
57:50
57:34
Phillip Humphrey
V50
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this