---

---

Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:09	Steve Cooper	SB	V45	M	Blackheath & Bromley/Harwich	17:09	16:53	2.2
	2	17:30	Jason Marter	PB	V40	M	Framlingham	17:30	17:30	3.3
	3	17:35	Oliver Watson		S25	M	Unattached
	4	17:50	Unknown Athlete		SEN	M	Unattached
	5	18:14	Jack Grady	SB	U20	M	Ipswich	18:14	16:57	9.8
	6	18:29	Matthew Payne		V35	M	Unattached
	7	18:42	Ethan Turner		U18	M	Unattached
	8	18:43	Unknown Athlete		SEN	M	Unattached
	9	18:48	James Cornish		V40	M	Woodbridge	18:18	17:43	2.4
	10	18:59	Francis Britton		S20	M	Unattached
	11	19:05	Thomas Stewart		V45	M	Woodbridge	18:45	18:19	4.4
	12	19:08	Giles Sowerby	SB	V35	M	Witham (Essex)	18:47	18:47	9.5
	13	19:14	Robert Squirrell		V45	M	Woodbridge	18:45	18:45	7.9
	14	19:23	Ian Coxall	SB	V45	M	Woodbridge	19:21	18:45	6.3
	15	19:26	Francisco Lopez		S30	M	Los Pollos Runners
	16	19:34	Mark Bulstrode		V35	M	Unattached
	17	19:38	Chris Frost		S25	M	Unattached
	18	19:40	Mark Davies		V35	M	Unattached
	19	19:49	Adam Wade		V35	M	Ipswich Jaffa	17:12	17:12	3.7
	20	19:51	Jack Ward	SB	SEN	M	Unattached	19:51	19:19	8.5
	21	19:51	Gary Brown		V50	M	Unattached
	22	20:04	Tom Haslam		V45	M	Framlingham	19:02	19:00	12.7
	23	20:05	Neal Hardwick		V40	M	Unattached	18:01	18:01	4.1
	24	20:08	Paul Adams		V40	M	Unattached
	25	20:15	Darren Abbott		V50	M	Unattached
	26	20:30	Daniel Wildon		V40	M	Unattached
	27	20:36	Jayne Chappels		V40	W	Unattached	20:10	20:10	8.8
	28	20:37	Neal Watson		V40	M	Unattached
	29	20:42	Samuel Rose		S20	M	Unattached
	30	20:42	Steve Hatch	SB	V55	M	Unattached	20:42	19:48	10.8
	31	20:43	Kevin Clegg		V35	M	Unattached
	32	21:10	Peter Ingram		V45	M	Unattached
	33	21:42	Unknown Athlete		SEN	M	Unattached
	34	21:44	Ben Case		V40	M	Unattached
	35	21:48	Adie Kendall		V45	M	Unattached
	36	21:49	Terry Spurgeon		V50	M	Rushmere	21:22	21:22	12.2
	37	21:50	Paul Knight		V35	M	Unattached
	38	21:50	Kevin Fisher		V55	M	Unattached
	39	21:50	Gavin Damant		V40	M	Unattached
	40	21:51	Edward Jordan		U18	M	Unattached
	41	22:04	Lee Johnson		V35	M	Unattached
	42	22:10	Rosie Denny		V35	W	Woodbridge	21:24	21:24	10.5
	43	22:14	Andrew Wiltshire		S25	M	Unattached
	44	22:25	Christopher Salter		V40	M	Unattached
	45	22:30	Chris Lock		V40	M	Unattached
	46	22:32	Kevin Linsell		V45	M	Kesgrave	20:37	20:37	9.8
	47	22:34	Steven Ellis		V45	M	Unattached
	48	22:38	Ryan-Lee Ryder		S20	M	Unattached
	49	22:46	Richard Creasey		V35	M	Unattached
	50	22:48	Paul Barrell		V55	M	Unattached
	51	23:00	Tom Crowther		S25	M	Unattached
	52	23:03	Marcus Catlin		V40	M	Ipswich Jaffa	19:01	18:27	6.0
	53	23:04	Benjamin Solway	SB	V50	M	Woodbridge	22:55	22:18	15.0
	54	23:05	Richard Daley		V45	M	Unattached
	55	23:07	Nadie Abdul		V40	M	Unattached
	56	23:08	Justin Evason		V40	M	Unattached
	57	23:10	Carol Hatch	SB	V55	W	Unattached	23:10	22:32	15.0
	58	23:10	Jeremy Brotherton		V40	M	Unattached
	59	23:12	Calvin Berry		V50	M	Unattached
	60	23:15	Andrew Warne		V55	M	Unattached
	61	23:18	Fliss Kindred Kirk		U18	W	Unattached
	62	23:18	Mollie Frost		S20	W	Unattached
	63	23:19	Carl Bergdahl		V45	M	Unattached
	64	23:20	Rob Swansborough		V45	M	Unattached
	65	23:21	Andrew Wright	SB	V60	M	Unattached	23:04	22:25	14.4
	66	23:22	Stephen Harvey		V35	M	Unattached
	67	23:28	William Smith	SB	V35	M	Ipswich Jaffa	21:34	20:30	12.1
	68	23:32	Richard Coffey		V50	M	Ware Joggers	21:50	21:03	13.2
	69	23:33	Nigel Gibson		V50	M	Unattached
	70	23:43	Unknown Athlete		SEN	M	Unattached
	71	23:49	James Crawford		V50	M	Unattached
	72	23:53	Unknown Athlete		SEN	M	Unattached
	73	23:56	James Dunstan		V40	M	Unattached
	74	23:59	Roger Ackerley		V60	M	Woodbridge	21:14	20:40	10.5
	75	24:00	Robert Brierly		V45	M	Unattached
	76	24:02	Darren Degiorgio		V40	M	Unattached
	77	24:04	Finlay Bryant		U15	M	Unattached
	78	24:06	Colin Ellis		V50	M	Unattached
	79	24:08	Christopher Bond		S25	M	Unattached
	80	24:12	Richard Taylor		V40	M	Unattached
	81	24:16	Unknown Athlete		SEN	M	Unattached
	82	24:17	Stephen Wade		V50	M	Unattached
	83	24:25	Darryn Nunn		V50	M	Felixstowe/Unattached	22:18	20:50	15.9
	84	24:29	Michael Tricker		V40	M	Unattached
	85	24:30	Rene Swann		V35	M	Unattached
	86	24:31	Samuel Barstow		U15	M	Unattached
	87	24:32	Unknown Athlete		SEN	M	Unattached
	88	24:32	Magda Turczyn		V40	W	Unattached
	89	24:34	Dan Wade		U18	M	Unattached
	90	24:36	Paul Hutton		V45	M	Unattached
	91	24:37	Tim Long		V55	M	Ipswich Jaffa	22:58	21:46	19.1
	92	24:39	Chris Fox		V50	M	Woodbridge	23:37	20:52	17.0
	93	24:39	Pedro Montes Rodriguez		S25	M	Los Pollos Runners
	94	24:42	Harry Bailey		U20	M	Unattached
	95	24:42	Unknown Athlete		SEN	M	Unattached
	96	24:43	Ryan Kent		S30	M	Unattached	24:21	24:21	27.7
	97	24:46	Eddie Green		V60	M	Unattached
	98	24:48	David Butts		V65	M	Fleckney & Kibworth	24:08	22:32	19.4
	99	24:50	Luke Rutland		V35	M	Unattached
	100	24:52	Carl Robinson	SB	V50	M	Unattached	23:45	22:32	24.0
	101	24:53	Francesca Roberts		U18	W	Ipswich Jaffa	23:45	22:05	23.9
	102	24:59	Kevin Stiff		V40	M	Unattached
	103	25:00	Richard Ford		V45	M	Unattached
	104	25:01	Nick Moon		V40	M	Unattached	21:50	21:29	12.0
	105	25:02	Richard Eaton		V50	M	Unattached
	106	25:03	Tommy Kirk		U11	M	Unattached
	107	25:04	Kieran Holland		U15	M	Unattached
	108	25:04	Richard Phillips		V40	M	Unattached	22:45	22:45	14.3
	109	25:05	Nathan Pittam		V35	M	Unattached
	110	25:05	Mark Davey		V50	M	Unattached	21:54	21:33	19.4
	111	25:09	Eduardo Garcia		V50	M	Unattached
	112	25:11	Joshua Barstow		U15	M	Unattached
	113	25:14	Steve Kirk		V40	M	Framlingham	24:29	22:23	15.7
	114	25:20	Simon Wiggins		V45	M	Felixstowe	22:17	20:46	17.0
	115	25:21	John Weston		V60	M	Ipswich Jaffa	23:14	20:18	21.0
	116	25:21	Mark Harris		V50	M	Unattached
	117	25:22	Helen Harris		V35	W	Unattached
	118	25:23	Nigel Abbott		V50	M	Unattached
	119	25:24	Martin Shelley		V45	M	Unattached
	120	25:24	Steve Wilding		V55	M	Ipswich Jaffa/Unattached	24:47	24:18	20.3
	121	25:26	Jeffrey Arnold		V60	M	Unattached
	122	25:28	Judit Fejes		V35	W	Unattached
	123	25:29	Simon Butler		V50	M	Unattached
	124	25:41	Ian Rush		V45	M	Unattached
	125	25:42	Sophie Coleman		S25	W	Unattached
	126	25:42	Rebecca Boyton		S25	W	Unattached
	127	25:43	Richard Driver		S30	M	Unattached
	128	25:44	Bella Smith		V40	W	Unattached
	129	25:56	Richard Palmer		V50	M	Unattached
	130	25:59	Sam Holloway		S30	M	Unattached
	131	26:02	Dominic Miaoulis	PB	V35	M	Felixstowe/Unattached	24:41	24:41	21.2
	132	26:07	Sara Martin Horcajo		V35	W	Unattached
	133	26:10	Lisa Squirrell	SB	V40	W	Woodbridge	25:56	24:46	17.2
	134	26:10	Barrie Fayers		V45	M	Unattached
	135	26:15	William Dennett		S25	M	Unattached
	136	26:28	Andy Bartlett		V35	M	Unattached
	137	26:35	Gary Taylor		V55	M	Unattached
	138	26:35	Janette Smith		V45	W	Unattached
	139	26:36	Rob Bailey		V50	M	Unattached
	140	26:40	Garry Venn		V55	M	Unattached
	141	26:41	Unknown Athlete		SEN	M	Unattached
	142	26:42	Chris Shepherd		V60	M	Unattached
	143	26:42	Rebecca Hughes		V50	W	Unattached
	144	26:45	Gary Manning		V55	M	Unattached
	145	26:52	George Abbott		S20	M	Unattached
	146	26:53	Simon Girling		V40	M	Unattached
	147	26:56	Christopher Shelley		V45	M	Unattached
	148	27:01	Unknown Athlete		SEN	M	Unattached
	149	27:01	Robert Kidd		V50	M	Unattached
	150	27:04	Tim Niven		V45	M	Unattached
	151	27:06	Paul Findlay		V50	M	Unattached
	152	27:08	Erin Hamilton		U20	W	Unattached
	153	27:09	Unknown Athlete		SEN	M	Unattached
	154	27:11	James Hart		S25	M	Unattached
	155	27:17	Unknown Athlete		SEN	M	Unattached
	156	27:19	Michael Hood		V50	M	Unattached
	157	27:23	John Thorpe		V45	M	Ipswich Jaffa	19:46	18:40	5.9
	158	27:24	Peter Ross		V55	M	Unattached
	159	27:26	Simon Nunn		S25	M	Unattached
	160	27:29	Patrick Weaver		U11	M	Unattached
	161	27:33	Kate Howard		V40	W	Unattached
	162	27:34	James Valentine		V45	M	Unattached
	163	27:46	Unknown Athlete		SEN	M	Unattached
	164	27:47	Mike Thompson		V50	M	Unattached
	165	27:48	Andrew Makinson		S30	M	Unattached
	166	27:52	Steve Clark		V45	M	Unattached
	167	28:03	Libby Makinson		S30	W	Advent Runners	22:43	22:13	21.4
	168	28:05	Tim Chen		V35	M	Unattached
	169	28:10	Joseph Atkinson		U18	M	Unattached
	170	28:10	Paul Atkinson		V50	M	Unattached
	171	28:12	Aimee McLachlan		V45	W	Unattached
	172	28:12	Tracy Smith		V50	W	Unattached
	173	28:13	Katy Siddall		S25	W	Unattached
	174	28:13	Sam Warnes		S25	M	Unattached
	175	28:15	Jane Parr		V60	W	Unattached
	176	28:17	Charlotte Stewart		V45	W	Unattached
	177	28:18	Kirsty Spurgeon		S30	W	Unattached
	178	28:18	Sophie Doe		V35	W	Unattached
	179	28:20	Nikos Miaoulis		V60	M	Unattached
	180	28:22	Neil Mills		V45	M	Unattached
	181	28:24	Doug Pearson		V60	M	Unattached
	182	28:27	Joseph Martin		U15	M	Unattached
	183	28:29	Michael Boot		V50	M	Unattached
	184	28:36	Rebecca Boot		V45	W	Unattached
	185	28:44	Tracey Fearn		V50	W	Unattached
	186	28:45	Rob Dyer		V40	M	Great Bentley	21:31	20:25	9.3
	187	28:46	Matthew Williamson		V40	M	Unattached
	188	28:48	Chloe Veal		U15	W	Unattached
	189	28:49	Rachel Mills		V40	W	Unattached
	190	28:54	Unknown Athlete		SEN	M	Unattached
	191	28:59	Julie Attwater		V50	W	Unattached
	192	29:00	Louise Curtis		V45	W	Unattached
	193	29:04	Olivia Grant		S20	W	Unattached
	194	29:09	Amelie Bryant		U11	W	Unattached
	195	29:09	Simon Bryant		V45	M	Unattached
	196	29:10	Mark Race		V45	M	Unattached
	197	29:13	Caroline Dyer		V40	W	Ipswich Jaffa	26:04	24:28	17.1
	198	29:18	James C J Carter Jonas		S25	M	Unattached
	199	29:20	Phil Gosnay		V35	M	Unattached
	200	29:26	Sally Mills		V45	W	Unattached
	201	29:27	Tracy Sebastian		V55	W	Unattached
	202	29:28	John Ottaway		V45	M	Unattached
	203	29:29	Claire Taylor		V50	W	Unattached
	204	29:31	Vicky Pajak		U15	W	Unattached
	205	29:32	Claire Rush		V40	W	Unattached	28:34	28:34	29.0
	206	29:36	Dawn Robb		V40	W	Unattached
	207	29:37	Marcus Banham		S30	M	Unattached
	208	29:44	Ray Smith		V50	M	Unattached
	209	29:46	Diane Lancaster		V60	W	Unattached
	210	29:51	Virginia Calvo		S30	W	Los Pollos Runners
	211	29:53	Emma Louise Howard		S20	W	Unattached
	212	29:55	Joanna Williams		V50	W	Unattached
	213	30:11	Lyndsey Atkins		S25	W	Unattached
	214	30:14	Lucia Hardwick		V40	W	Unattached
	215	30:22	Brad Sinclair		V35	M	Unattached
	216	30:26	Susan Turner		V50	W	Unattached
	217	30:27	Andy Fisher		V55	M	Unattached
	218	30:32	Thomas Russell		S25	M	Unattached
	219	30:38	Aimee Rawe		S25	W	Unattached
	220	30:40	Paul Seaman		V55	M	Unattached
	221	30:46	Emma Groom		V40	W	Unattached
	222	30:48	Rob Mayhew		V50	M	Unattached
	223	30:49	Julian Mettrick		V45	M	Unattached
	224	30:49	Matthew Ray-Dobson		S25	M	Unattached
	225	30:50	Jo Tillman		V40	W	London City AC	21:24	20:42	8.7
	226	30:51	Richard Tillman		V65	M	Unattached
	227	30:51	Gioanne Eburne		V50	W	Unattached
	228	30:52	William Alan Turner		U11	M	Unattached
	229	30:52	Alan Turner		V40	M	Unattached
	230	30:52	Matthew Girt		V35	M	Unattached
	231	30:55	Eve Chapman		V40	W	Unattached
	232	30:56	Amy Manhertz		V35	W	Unattached
	233	30:58	Chris Cage		V55	M	Unattached
	234	30:59	Unknown Athlete		SEN	M	Unattached
	235	31:01	Natalie Southgate		S25	W	Unattached
	236	31:03	Sarah Hodge		V50	W	Unattached
	237	31:07	Nicola Daley		V45	W	Unattached
	238	31:18	Nadia Hanafi		V45	W	Unattached
	239	31:24	Claire Miller		V50	W	Unattached
	240	31:25	Jane Richmond		V65	W	Watford Joggers	27:03	27:03	24.5
	241	31:25	Pam Watson		V60	W	Unattached
	242	31:33	Adrian Brown		V70	M	Unattached
	243	31:35	Ruth Gray		S30	W	Unattached
	244	31:37	Tony Shord		S30	M	Unattached
	245	31:39	Unknown Athlete		SEN	M	Unattached
	246	31:41	Catherine Bryant		V40	W	Unattached
	247	31:48	Amelia Ariyo		U11	W	Unattached
	248	31:49	Femi Ariyo		V40	M	Kesgrave	21:25	20:44	8.2
	249	31:50	Unknown Athlete		SEN	M	Unattached
	250	31:51	Nereida Cristan		S30	W	Los Pollos Runners