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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:45	Daniel Bodman	SB	S25	M	Aberdare Valley	15:45	15:41	-2.4
	2	16:59	Darren Bishop		V35	M	Pontypridd (Roadents)	16:12	16:12	-0.5
	3	18:23	Neil Jones		V40	M	Pontyclun RR	17:28	16:51	2.1
	4	18:29	Iwan James Smith		U18	M	Aberdare Valley	17:59	17:57	5.7
	5	18:33	Steven Smith		V50	M	Aberdare Valley	18:25	18:25	5.8
	6	18:44	Keith Lynch		V45	M	Unattached
	7	19:10	Lee Gwyn		V35	M	Unattached	18:25	18:23	5.4
	8	19:32	Declan Cooper		S25	M	Unattached
	9	19:38	Scott Wheeler		V45	M	Unattached
	10	19:39	Scott James		S25	M	Unattached
	11	19:56	Hywel Edwards		V40	M	Unattached	19:00	18:36	8.3
	12	20:08	Stephen Wiergowski		V50	M	Unattached	19:42	19:13	11.0
	13	20:09	Callum Thomas		S20	M	Unattached
	14	20:15	Matthew Pearce		SEN	M	Unattached	19:21	18:43	6.9
	15	20:19	John Light	SB	V40	M	San Domenico	19:09	19:09	6.1
	16	20:46	Matthew Aherne		V40	M	Pontyclun RR	19:09	18:26	6.4
	17	20:51	Michael David Haines		SEN	M	Unattached	18:50	18:36	8.6
	18	20:52	Mark Passmore	PB	V35	M	Pontyclun RR	20:52	20:52	12.0
	19	20:58	Jason Cardy		V40	M	Unattached
	20	21:01	Tim Davies	PB	V35	M	Pontypridd (Roadents)	20:48	20:48	17.5
	21	21:06	Richard Costello		V50	M	Unattached
	22	21:08	David Morgan		V45	M	Unattached
	23	21:11	Iestyn Henson		V50	M	Pontypridd (Roadents)	19:59	19:59	13.2
	24	21:22	Rhys Jones		S25	M	Unattached
	25	21:28	Liz May		V40	W	Pontypridd (Roadents)	20:49	19:26	6.7
	26	21:32	John Carroll		V50	M	Roberttown Road Runners
	27	21:47	Mike Donnelly		V45	M	Pontyclun RR	21:35	21:13	14.6
	28	22:01	Tomos Edwards		U15	M	Unattached
	29	22:01	Rhys Jenkins		S25	M	Unattached
	30	22:06	David Jones		V35	M	Unattached
	31	22:07	Gareth Howell		S30	M	Les Croupiers	21:14	20:40	12.1
	32	22:08	Colin Thomas	SB	V50	M	Unattached	21:58	20:46	15.9
	33	22:14	Mike James	SB	V55	M	Unattached	22:14	19:59	18.6
	34	22:19	Owen Orford		U18	M	Unattached
	35	22:19	Daniel Rainbird		V40	M	Unattached
	36	22:24	Llew Lloyd		U20	M	Unattached
	37	22:24	Hefin Gruffydd		V55	M	Pontypridd (Roadents)	21:48	20:14	20.6
	38	22:26	Tom Deakin		U18	M	Unattached
	39	22:28	Paul Chamberlain		V40	M	Pontyclun RR	22:22	21:45	11.0
	40	22:30	Unknown Athlete		SEN	M	Unattached
	41	22:48	Keiryn Smithers		S30	M	Unattached
	42	23:01	Stephen Dallow		V60	M	Parc Bryn Bach	21:47	20:42	10.7
	43	23:02	Michael Williams		V50	M	Unattached
	44	23:12	Kristian Phillips		S30	M	Unattached
	45	23:22	Peter Cave		S25	M	Unattached
	46	23:30	Connor Buckley		S20	M	Unattached
	47	23:31	Lee Morgan		V50	M	Unattached
	48	23:37	Cole Caviell		S20	M	Unattached
	49	23:39	Kate Jones		V35	W	Unattached
	50	23:40	Jack Coates		V40	M	Unattached
	51	23:57	Ania Ciolek		V35	W	Brecon/Welsh Masters	22:30	22:30	13.5
	52	24:00	Nicholas Pounder		V40	M	Pontypridd (Roadents)	23:53	21:31	14.2
	53	24:06	Christina Shallish-Lewis		V50	W	Unattached
	54	24:06	Phillip Lloyd		V55	M	Unattached
	55	24:13	Alan Jenkins		V50	M	Unattached
	56	24:15	Unknown Athlete		SEN	M	Unattached
	57	24:29	James Davies		S25	M	Unattached
	58	24:39	Linda Edwards		V50	W	Unattached
	59	24:40	Stephen Priday		V60	M	Unattached
	60	24:42	Mark Powell		V50	M	Unattached
	61	24:44	Nicky Cope		V40	M	Unattached
	62	24:48	Carrie Perry		V40	W	Roberttown Road Runners
	63	24:48	Yun Ze (Jacob) Li		U11	M	Unattached
	64	24:48	Chris Panes		V50	M	Roberttown Road Runners
	65	24:52	Martin Strange		V35	M	Unattached
	66	24:55	Carl Webber		V50	M	Unattached
	67	25:00	Sarah Passmore		V35	W	Pontyclun RR	23:14	22:19	13.2
	68	25:01	Katie Watts		S30	W	Pontyclun RR	24:22	23:58	19.0
	69	25:07	Mark Wells		V40	M	Unattached
	70	25:13	Kirsty Smith		S30	W	Rhondda Valley	24:42	24:42	19.5
	71	25:13	Ross Burbidge-Smith		S20	M	Unattached
	72	25:15	Becks Williams		V40	W	Pontyclun Road Runners
	73	25:15	Daniel Thorne		S30	M	Unattached	23:19	23:19	29.7
	74	25:19	Ann James		V65	W	Les Croupiers RC
	75	25:20	Darran Maisey		S30	M	Unattached
	76	25:22	Neil Cull		V35	M	Hunter Valley Trail Runners
	77	25:23	Oliver Lloyd Thomas		U15	M	Roberttown Road Runners
	78	25:24	Rhys Lloyd		U20	M	Roberttown Road Runners
	79	25:27	Unknown Athlete		SEN	M	Unattached
	80	25:30	Robert Jones	SB	S30	M	Dragons (Aberdare)	24:29	23:50	32.3
	81	25:32	Stuart Felix		V45	M	Unattached
	82	25:36	Stephen Lewis		S30	M	Unattached
	83	25:50	Hywel Morgan		S30	M	Pontypridd (Roadents)	19:31	19:31	9.6
	84	25:53	Unknown Athlete		SEN	M	Unattached
	85	25:55	Brett Webber		S30	M	Unattached
	86	25:56	Anwen Fowler		U15	W	Unattached
	87	25:57	Alice Margaret Comissiong		S25	W	Unattached
	88	25:57	Unknown Athlete		SEN	M	Unattached
	89	25:57	Rob Ward		V50	M	Unattached
	90	25:58	Paul Satchell		V60	M	Unattached
	91	26:00	Dan Taylor		V45	M	Unattached
	92	26:02	Wendy Collie		V45	W	Unattached
	93	26:02	Kelly Langford		V35	W	Unattached
	94	26:04	Neil Hook-Mackenzie		V45	M	Unattached
	95	26:05	Anthony Williams		V45	M	Unattached
	96	26:07	Olivia Murray		U18	W	Unattached
	97	26:08	Jim Murray		V45	M	Pontypridd (Roadents)	19:01	19:01	6.4
	98	26:10	Amanda James		V40	W	Roberttown Road Runners
	100	26:19	Andrew James Newman		SEN	M	Unattached	25:26	21:20	29.8
	99	26:19	Jackie Trow		S30	W	Unattached
	101	26:20	Sharon Smith		V45	W	Pontypridd (Roadents)	25:17	24:46	29.8
	102	26:20	Mauro Tiani-Tanzi		V45	M	Unattached
	103	26:24	Unknown Athlete		SEN	M	Unattached
	104	26:25	Alison Warman		V40	W	Unattached
	105	26:25	Chris Warman		V45	M	Unattached
	106	26:26	Nia Carmichael		S25	W	Unattached
	107	26:27	Paul Davies		V40	M	Unattached
	108	26:28	Mark Preston		S30	M	Unattached
	109	26:31	Kristofor Powell		S25	M	Bridgend	22:25	19:56	16.0
	110	26:36	Maad Khalil		V55	M	Pontypridd (Roadents)	23:44	22:53	19.2
	111	26:39	Glynn Thomas		V50	M	Unattached
	112	26:41	Jack Smith		S30	M	Pontyclun RR	20:14	20:14	20.4
	113	26:41	Rob Cox		V55	M	Unattached
	114	26:42	Michael Cooper		V35	M	Unattached
	115	26:43	Jacob Jenkins		U15	M	Unattached
	116	26:44	Lisa Pryse		V45	W	Unattached
	117	26:45	Stefano Tiani-Tanzi		V45	M	Unattached
	118	26:49	Darren Thomas		V40	M	Unattached
	119	26:52	Sian Khalil		V50	W	Pontypridd (Roadents)	23:59	22:44	13.1
	120	26:53	Tony Evans		V55	M	Unattached
	121	26:55	Matthew McGregor		V40	M	Unattached
	122	26:57	Claire Lloyd Thomas		V45	W	Roberttown Road Runners
	123	27:01	Mike Brown		V45	M	Unattached
	124	27:02	Chris Ellison		V45	M	Unattached
	125	27:07	Esther Sowerby		V35	W	Unattached
	126	27:11	Oliver Hughes		U11	M	Unattached
	127	27:12	Peter Wright		S30	M	Unattached
	128	27:12	David Anthony Hughes		V35	M	Aberdare Valley	18:08	18:08	12.0
	129	27:28	Charlotte Leadbeater		S30	W	Unattached
	130	27:32	Laura Masling		S30	W	Unattached
	131	27:35	Andrew Aherne		V40	M	Unattached
	132	27:36	Glenn Mansell		V45	M	Unattached
	133	27:38	Scott Maisey		V40	M	Unattached
	134	27:38	Katy Barfoot		S30	W	Unattached
	135	27:41	Eamonn Scullion		S30	M	Unattached
	136	27:42	Scott Curnell		S30	M	Unattached
	137	27:45	Glenda Edwards		V55	W	Les Croupiers	27:15	24:12	23.6
	138	27:47	Unknown Athlete		SEN	M	Unattached
	139	27:47	Ashton Williams		U11	M	Unattached
	140	27:48	Hannah Griffiths		S25	W	Unattached
	141	27:50	Tim Blair		V50	M	Unattached
	142	27:52	Unknown Athlete		SEN	M	Unattached
	143	27:53	Nicola Williams		V45	W	Unattached
	144	27:59	Stuart Williams		V50	M	Pontypridd (Roadents)	23:38	23:04	20.3
	145	28:07	Andrew Deakin		V45	M	Unattached
	146	28:08	Christopher Thomas		V35	M	Unattached
	147	28:10	Darren Window		S30	M	Unattached
	148	28:14	Nigel Thorne		V55	M	Unattached
	149	28:15	Mair Johnson		S30	W	Pontypridd (Roadents)	27:11	25:49	23.1
	150	28:16	Erin Howells		U18	W	Roberttown Road Runners
	151	28:18	Nicola Lewis		V40	W	Unattached
	152	28:19	James Walters		V35	M	Unattached
	153	28:27	Clive Denton		V50	M	Rhondda Valley	22:12	21:01	11.9
	154	28:27	Emily Davies		V45	W	Unattached
	155	28:28	Bernadette Carroll		S30	W	Unattached
	156	28:31	Maciej Stoncel		V40	M	Unattached
	157	28:34	Ellie Pike		U11	W	Unattached
	158	28:36	David Parry		V60	M	Unattached
	159	28:41	Emma Rees		S30	W	Pontypridd (Roadents)	26:39	26:39	33.0
	160	28:45	Bec Lewis		S30	W	Unattached
	161	28:48	Jackie Evans		V35	W	Unattached
	162	28:48	Kathryn Scullion		S30	W	Unattached
	163	28:49	Stephen Morse		V40	M	Unattached
	164	28:50	Andrew Corbett		V35	M	Unattached
	165	28:55	Sam Stone		V35	M	Unattached
	166	29:14	Matthew Dentus		S25	M	Unattached
	167	29:15	Hannah Jones		V35	W	Roberttown Road Runners
	168	29:16	Sharon Howells		V45	W	Roberttown Road Runners
	169	29:17	Thomas Wills		S30	M	Unattached
	170	29:19	Hanna Smith		V35	W	Pontyclun Road Runners
	171	29:20	Elen Thomas		U11	W	Unattached
	172	29:21	Unknown Athlete		SEN	M	Unattached
	173	29:24	Anthony Kirby		V40	M	Unattached
	174	29:24	Jack Kirby		U15	M	Unattached
	175	29:28	Phil Watts		V45	M	Unattached
	176	29:29	Sarah Wills		S30	W	Unattached
	177	29:30	Joanne Dendle		V45	W	Pontyclun RR	28:29	27:58	27.1
	178	29:37	Kerry Greenfield		V70	M	Unattached
	179	29:38	Richard Lewis		V50	M	Unattached
	180	29:47	Millie Jones		U15	W	Unattached
	181	29:50	Paul Swain		V35	M	Unattached
	182	29:51	Jordan Webber		S20	M	Unattached
	183	29:53	Anthony Carroll		V70	M	Unattached
	184	29:54	Sharon Collins		V50	W	Unattached
	185	29:58	Chris Monk		V50	M	Unattached
	186	30:00	Tracey Davies		V55	W	Unattached
	187	30:02	Gwen Bailyes		U15	W	Unattached
	188	30:06	Alex Plaister		S25	M	Outdoor Fitness Running Club
	189	30:08	Lewis Meyrick		U15	M	Unattached
	190	30:08	Zosia Lewandowski		S25	W	Unattached
	191	30:09	Neil Topping		V50	M	Unattached
	192	30:10	Beth Hooper		V40	W	Unattached
	193	30:11	Jennifer Maher		V40	W	Unattached
	194	30:13	Catherine Marin		V40	W	Unattached
	195	30:14	Abby Louise Forster		S30	W	Les Croupiers	22:36	21:32	17.4
	196	30:14	Julie Haigh		V60	W	Caerphilly RC	28:41	28:26	24.3
	197	30:16	Peggy Edwards		V50	W	Unattached
	198	30:17	Keith Ryan		V70	M	Unattached
	199	30:17	Tash Smith		S30	W	Run4All/Run for All	27:45	25:51	33.2
	200	30:19	Nicola Prewett		V45	W	Unattached
	201	30:23	Unknown Athlete		SEN	M	Unattached
	202	30:30	Karl Martin		V50	M	Unattached
	203	30:34	Julie Jones	SB	V35	W	Port Talbot	30:34	26:08	24.2
	204	30:38	Poppy Sorenson		U15	W	Unattached
	205	30:50	Taliea Kemlo		U15	W	Unattached
	206	30:52	Clare Jones		V35	W	Unattached
	207	30:57	Kat Cardy		V35	W	Unattached
	208	30:57	Shannon Watts		U20	W	Unattached
	209	31:01	Rebecca Kemlo		S30	W	Unattached
	210	31:13	Danielle Hazell		S30	W	Unattached
	211	31:17	Samantha Kear		V40	W	Roberttown Road Runners
	212	31:19	Seth Kemlo		U11	M	Unattached
	213	31:20	Samuel Kemlo		S30	M	Unattached
	214	31:28	Owen Gent		S20	M	Unattached
	215	31:30	Unknown Athlete		SEN	M	Unattached
	216	31:39	Suzanne Morgan		V45	W	Unattached
	217	31:45	Kathryn Hughes		V50	W	Unattached
	218	31:49	Jeff Humphreys		V70	M	Unattached
	219	31:52	Suzanne Morris		V50	W	Unattached
	220	31:56	Matthew Rollings		S30	M	Unattached
	221	32:03	Emma Shepherd		V40	W	Unattached
	222	32:09	Astrid Wilkinson		V40	W	Unattached
	223	32:12	Ronald Brown		V60	M	Rhondda Valley	27:43	25:35	28.3
	224	32:12	Delyth Probert		S30	W	Unattached
	225	32:14	Joanne Thomas		V40	W	Unattached
	226	32:23	Helen Davies		V45	W	Unattached
	227	32:27	Lucy Howells		S20	W	Unattached
	228	32:28	Jo Jones		V40	W	Unattached
	229	32:39	Debbie Panes		V50	W	Roberttown Road Runners
	230	32:40	Rachel Bennett		V35	W	Unattached
	231	32:47	Rhodri Williams		V45	M	Unattached
	232	33:08	Blaine Burbidge-Smith		V50	M	Unattached
	233	33:15	Taylor-Dee Jacka		S25	W	Unattached
	234	33:17	Kate Howlin		V40	W	Unattached
	235	33:19	Claire Addicott		S25	W	Unattached
	236	33:24	Sian Elson		V50	W	Unattached
	237	33:31	Joanne Rowlands		V45	W	Unattached
	238	33:31	Catherine Maguire		V40	W	Unattached
	239	33:38	Vicky Stevens		V40	W	Unattached
	240	33:38	Jodi Stevens		V40	W	Unattached
	241	33:39	Tracey Woodruff		V50	W	Unattached
	242	33:39	Sara Fowler		V50	W	Unattached
	243	33:40	Sarah Rees		S25	W	Unattached
	244	33:43	Rhiannon Smith		V40	W	Pontypridd Roadents AC
	245	33:51	Wendy Williams		V50	W	Pontypridd (Roadents)	32:55	32:55	35.7
	246	33:53	Stephen Morris		V55	M	Unattached
	247	33:53	Denise Taylor		V55	W	Unattached
	248	33:56	Sian Wright		V35	W	Unattached
	249	34:00	Unknown Athlete		SEN	M	Unattached
	250	34:00	Unknown Athlete		SEN	M	Unattached