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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:53	Andrew Low	SB	V45	M	Benfleet	17:53	16:56	4.5
	2	18:12	Stephen Philcox		V50	M	Ilford/Barking	17:55	17:01	2.3
	3	18:24	Euan Harlow	SB	S20	M	Brentwood RC	18:24	18:04	2.3
	4	18:30	Chris Goldsmith		S30	M	The Salvation Army
	5	18:35	Paul Wyatt	SB	V45	M	Havering	18:35	17:07	7.2
	6	19:36	James Coker		S30	M	Harold Wood RC	18:56	18:56	5.9
	7	19:42	Chris Wilder	SB	S30	M	White Horse	19:42	17:48	10.1
	8	19:48	Peter Hobday		V50	M	Unattached
	9	19:48	Paul Soulsby		V50	M	Unattached
	10	19:50	James Ellender		S30	M	Unattached
	11	20:15	Justin Partis		V45	M	Unattached
	12	20:25	Jeff Webster		S25	M	Dagenham 88	19:10	19:10	8.1
	13	20:27	Dominic Harkins		V35	M	Unattached
	14	20:36	Amit Marks		V40	M	Unattached
	15	20:41	Sean Thomas		S20	M	Unattached
	16	20:45	Phil Enright		V45	M	Unattached
	17	20:57	Christopher King		S30	M	Harold Wood RC	18:19	17:32	1.7
	18	20:58	Martin Attwood		V35	M	White Horse	20:42	18:49	5.3
	19	21:01	Michael Attwood		V40	M	Unattached
	20	21:02	James Hopkins		V40	M	Unattached
	21	21:07	Alan Pearl	SB	V60	M	Ilford	21:03	20:57	8.5
	22	21:11	Jonathan Parsons		V35	M	Unattached
	23	21:13	Leigh Culling		S25	M	Unattached
	24	21:19	Saad Saheecha		V35	W	Worthing	20:45	20:40	9.0
	25	21:36	Richard Woolterton		V45	M	Unattached	21:07	18:45	5.5
	26	21:43	Andrew Leonard		V40	M	Unattached
	27	21:46	Unknown Athlete		SEN	M	Unattached
	28	21:48	James Stubbs		V45	M	Havering Tri
	29	21:56	Sean Courtney		S25	M	Unattached
	30	22:06	Brynnen Massey		V55	W	Unattached	21:34	20:46	9.6
	31	22:14	John Fitzpatrick		V50	M	Unattached
	32	22:14	Charles Lee		V50	M	Unattached
	33	22:23	Ian Brett		V45	M	Havering '90 Joggers	19:53	19:18	8.6
	34	22:24	Frederick Brand		S30	M	Unattached
	35	22:31	Patrick Gahagan	SB	V55	M	Havering	22:31	22:04	27.1
	36	22:32	Kerry Hoggins		V35	W	Harold Wood RC	21:58	21:23	17.4
	37	22:37	George Brand		S30	M	Unattached
	38	22:43	Oliver Pears		S20	M	Unattached
	39	22:44	Derek Gibson		V55	M	Unattached
	40	22:52	Tommy Aries		V35	M	Unattached
	41	22:53	Thomas Healy		U15	M	Unattached
	42	23:07	Chris Hawkins		S25	M	Unattached
	43	23:09	Alika Williams		S30	W	Unattached	22:56	22:56	14.7
	44	23:10	Tom Williams		S25	M	Unattached
	45	23:11	Liam Browne		S30	M	Unattached
	46	23:14	Laura Devereux		S30	W	Unattached
	47	23:19	Steven Pickles		S25	M	Harold Wood RC	22:47	22:47	13.9
	48	23:25	John Arthur		V55	M	Unattached
	49	23:33	Brynley Giddings		V55	M	Harold Wood RC	22:43	20:47	13.0
	50	23:33	Jennifer Louden		S30	W	Unattached
	51	23:35	Shaun Holder	SB	V35	M	Unattached	23:35	21:04	19.7
	52	23:40	Lee Kent		S30	M	Unattached
	53	23:43	Robert King		V50	M	Unattached
	54	23:46	Chris Taylor		S25	M	Unattached
	55	23:48	Andy Dean		V50	M	Unattached
	56	23:51	Robert Guiney		V35	M	Unattached
	57	23:52	Dean Barker		V45	M	Unattached
	58	24:00	John Braybrook		V55	M	Eastern Masters	22:50	22:50	12.9
	59	24:04	Neil Henery		V55	M	Unattached	22:52	21:41	15.6
	60	24:08	Ian Billingham		V65	M	Unattached
	61	24:10	Nigel Swinburne		V35	M	Dagenham 88	18:32	17:50	3.8
	62	24:11	Katherine Buckley		U20	W	Unattached
	63	24:12	Andrew Gray		V35	M	Unattached
	64	24:13	Dean Moran		V45	M	Unattached
	65	24:16	Lesley Gahagan	SB	V60	W	Havering	24:16	23:20	25.6
	66	24:16	Robert Mclean	PB	V50	M	Weald Park Warriors	24:16	24:16	17.2
	67	24:19	Simon Cook		V35	M	Unattached
	68	24:20	James Noel		S25	M	Unattached
	69	24:25	Russell Tomlinson		V55	M	Unattached
	70	24:27	Matthew Holmes		V45	M	Unattached
	71	24:28	Paul Harrison		V50	M	City of Liverpool	22:47	22:15	13.2
	72	24:34	Ben Taylor		S25	M	Unattached
	73	24:37	Chris Newland		S30	M	Unattached
	74	24:39	Paul Eagles	SB	V50	M	Dagenham 88	24:39	19:47	19.0
	75	24:45	Michael Westmore		V50	M	Unattached
	76	24:53	Unknown Athlete		SEN	M	Unattached
	77	24:54	Ricky Morton		S25	M	Unattached
	78	25:03	Neil Delgaty		V50	M	Unattached
	79	25:07	Emma Delgaty		S25	W	Unattached
	80	25:10	Anbarasu Govindasamy		V55	M	Havering '90 Joggers	24:46	24:46	19.7
	81	25:13	David O'Brian		V40	M	Dagenham 88	23:54	23:17	19.2
	82	25:15	Megan Reilly		U15	W	Unattached
	83	25:19	Gary Griffiths		V35	M	Unattached
	84	25:20	Stephen Mansfield		V60	M	Unattached
	85	25:25	Travis Boxall-Kee		U18	M	Unattached
	86	25:26	Lee Salmon		V40	M	Unattached
	87	25:26	James Plumer		V35	M	AXA UK Running Club
	88	25:39	Sam Ambrose		S20	M	Unattached
	89	25:40	Charlie Ambrose		U18	M	Unattached
	90	25:41	Paula Stanford		V45	W	Unattached
	91	25:46	Mark McClaran		V55	M	Unattached
	92	25:50	Stephen McCullagh		S30	M	Unattached
	93	26:04	Tony Brooks		S30	M	Harold Wood RC	22:20	20:31	14.9
	94	26:05	Andrew Briton		V50	M	Unattached
	95	26:09	Unknown Athlete		SEN	M	Unattached
	96	26:10	Oliver Dingli		S25	M	Unattached
	97	26:13	Colin Grandison		V60	M	Unattached
	98	26:13	Charlie Fisher		S25	W	Harold Wood RC	24:49	23:29	17.0
	99	26:23	Toby Stutely		U20	M	Unattached
	100	26:24	David Spilsbury		V60	M	Unattached
	101	26:25	Claire Cook		V40	W	Unattached
	102	26:29	Simon Wan		V40	M	Unattached
	103	26:37	Dylan Hopkins		U11	M	Unattached
	104	26:41	Jane Ludlow		V45	W	Unattached
	105	26:45	Hasan Hassan		V35	M	Unattached
	106	26:51	John Hughes		V50	M	Unattached
	107	26:58	Shaun Suddards		S30	M	Unattached
	108	26:58	Ismari Mocke		V35	W	Unattached
	109	27:01	Sanjay Bhate		V55	M	Unattached
	110	27:03	Sam Lloyd		S20	M	Unattached
	111	27:05	Jackie Jarvis		V50	W	Unattached
	112	27:07	Manish Vaghela		V45	M	Unattached
	113	27:12	Martin Dann		V40	M	Unattached
	114	27:15	Sam Wheeler		S25	M	Unattached
	115	27:16	Jacqui Hall		V50	W	Unattached
	116	27:17	Jonathan Cole		V45	M	Unattached
	117	27:19	David Greene		V45	M	Unattached
	118	27:21	Unknown Athlete		SEN	M	Unattached
	119	27:25	Ajay Sinha		V50	M	Unattached
	120	27:26	Nicholas Lennon		S25	M	Unattached
	121	27:26	Jamie Nicholson		S30	M	Unattached
	122	27:27	Chloe Bell		S20	W	Unattached
	123	27:27	Jamie Brookes		S25	M	Unattached
	124	27:28	Craig Chapman		V35	M	Unattached
	125	27:31	Martin Watts		V40	M	Unattached
	126	27:32	Oliver Watts		U11	M	Unattached
	127	27:37	Georgia Walmsley		S25	W	Unattached
	128	27:38	Seren Dupree		S30	W	Unattached
	129	27:40	Susan Munns		V55	W	Unattached
	130	27:45	Martin Bartell		V50	M	Unattached
	131	27:50	Jess Benedetti		U15	M	Unattached
	132	27:54	Theresa Philips		V50	W	Leigh on Sea	26:14	26:14	21.5
	133	27:55	Tim Ketterer		V50	M	Leigh on Sea	24:45	21:53	17.5
	134	27:56	Tyler Hudson		U18	M	Unattached
	135	28:00	Deborah McLean		V50	W	Weald Park Warriors
	136	28:02	Robert Dicker		V40	M	Unattached
	137	28:04	Debbie Dawson		V50	W	Unattached
	138	28:06	Alice Pickles		S20	W	Unattached
	139	28:08	Danielle Cumming		S25	W	Unattached
	140	28:11	Owen Hollingbery		S25	M	Unattached
	141	28:27	Daniel Hawkins		U18	M	Unattached
	142	28:32	Alan Woodroof		V60	M	Unattached
	143	28:38	Billy Green		V50	M	Ilford	22:54	22:54	15.1
	144	28:43	Carl Norton		S30	M	Unattached
	145	28:45	Jason Cronin		V40	M	Unattached
	146	28:48	Luciano Lucioli		V35	M	Unattached
	147	28:50	Shelagh Buckley		V50	W	Unattached
	148	28:52	Laura Park		V35	W	Unattached
	149	28:54	Alexandra Torrens		S20	W	Unattached
	150	28:55	Geoff Chamberlain		V55	M	Unattached
	151	28:55	Mark Webb		S25	M	Unattached
	152	28:56	Bjorg Hunter		V35	W	Unattached
	153	29:01	Callum Redgrave		U18	M	Unattached
	154	29:05	David Roca-Mas		V35	M	Unattached
	155	29:09	Lewis Boxall-Kee		U15	M	Unattached
	156	29:12	Matthew Sussman		S30	M	Unattached
	157	29:28	Stephanie Groves		S25	W	Unattached
	158	29:29	Tony Rawson		V50	M	Mudda Fudders
	159	29:29	Stephanie Elsey		S25	W	Unattached
	160	29:33	Neil Tarrant		V35	M	Unattached
	161	29:34	Daniel Redgrave		V40	M	Unattached
	162	29:35	Gary Killington		V45	M	Unattached
	163	29:36	Glen Wisbey		V50	M	Harold Wood RC	27:36	24:52	24.2
	164	29:38	Tracy Giddings		V50	W	Harold Wood RC	26:28	24:48	20.9
	165	29:39	Ethan Walsh		U18	M	Unattached
	166	29:44	Sally Giannasi		V35	W	Unattached
	167	29:48	Susan Corbett		V50	W	Unattached
	168	29:49	Mike Thorp		V35	M	Unattached
	169	29:49	Jacqueline Frewin	SB	V60	W	Dagenham 88	28:52	26:38	24.7
	170	29:51	Bradwell John		S20	M	Unattached
	171	29:52	Josie Manning		S30	W	Unattached
	172	29:56	William Clissold		V55	M	Unattached
	173	29:58	Elaine Richardson		V60	W	Havering '90 Joggers	26:41	26:41	20.9
	174	29:59	Colin Dowling		V55	M	Unattached
	175	30:00	Rachel White		S20	W	Unattached
	176	30:08	Eric Kehr		V45	M	Unattached
	177	30:09	Suzanne Nott		V40	W	Unattached
	178	30:09	Phil Steer		V50	M	Unattached
	179	30:15	Louisa Parsons		V40	W	Dagenham 88	27:17	27:17	22.5
	180	30:21	Martin Thyng		V60	M	Unattached
	181	30:22	Jeff Booth		V60	M	Unattached
	182	30:25	Jadene Jones		S20	W	Unattached
	183	30:25	Lee Mason		V40	W	Unattached
	184	30:27	Carol Norman		V40	W	Unattached
	185	30:28	Unknown Athlete		SEN	M	Unattached
	186	30:29	Justin Barrett		V40	M	Unattached
	187	30:30	Claire Strange		V45	W	Unattached
	188	30:31	Unknown Athlete		SEN	M	Unattached
	189	30:40	Unknown Athlete		SEN	M	Unattached
	190	30:45	Kirstie Woodgate	SB	S20	W	Dagenham 88	29:23	24:47	28.5
	191	30:50	Geraldine Minchin		V50	W	Unattached
	192	30:54	Georgia Heighway		S25	W	Unattached
	193	30:57	Dennis Farmer		V40	M	Unattached
	194	31:02	Daniel Hipson		S30	M	Unattached
	195	31:05	Robert Hawkins		V50	M	Unattached
	196	31:09	Alex Mullett		V45	M	Unattached
	197	31:11	Mark Treasurer		S30	M	Unattached
	198	31:13	Scarlett-Rose Farmer		U15	W	Unattached
	199	31:15	Lucy Devendra		S30	W	Unattached
	200	31:16	Millie Scott		U18	W	Unattached
	201	31:22	Mary Bernard		V60	W	Unattached
	202	31:25	Daniel Martin		V40	M	Unattached
	203	31:26	Ronnie Martin		U15	M	Unattached
	204	31:29	Tracey Duley		V45	W	Unattached
	205	31:30	Russell Duley		V45	M	Unattached
	206	31:31	Kerry Curtis		V45	W	Havering '90 Joggers	30:24	29:29	23.3
	207	31:32	Ian Treasurer		V55	M	Unattached
	208	31:36	John Hope		V50	M	Unattached
	209	31:38	Aisling O'Brien		S25	W	Unattached
	210	31:44	Suman Sinha		V45	W	Unattached
	211	31:46	Russell Evans		V35	M	Unattached
	212	31:51	Georgina Bunner		V40	W	Unattached
	213	32:05	Unknown Athlete		SEN	M	Unattached
	214	32:15	Julie Gillender		V50	W	Ilford/Barking	30:43	28:35	27.8
	215	32:20	Lyn Short		V60	W	Unattached
	216	32:23	Andrew Silvester		V45	M	Unattached
	217	32:27	Philip Freeman		V60	M	Unattached
	218	32:28	Charlotte Greenwood		S25	W	Unattached
	219	32:41	Kelly Crowley		V45	W	Unattached
	220	32:42	Jennifer Bailey		S30	W	Unattached
	221	32:50	Caroline Lance		V55	W	CSSC Sports & Leisure
	222	32:50	Janice Glenister		V55	W	Unattached
	223	32:51	Demi Ewin		S25	W	Unattached
	224	32:53	Gary Neale		V55	M	Unattached
	225	32:59	John Gostling		V45	M	Unattached
	226	33:02	Dawn Delgaty		V50	W	Unattached
	227	33:08	Unknown Athlete		SEN	M	Unattached
	228	33:09	Unknown Athlete		SEN	M	Unattached
	229	33:15	Mark Short		V50	M	Unattached
	230	33:21	Emily Kidner		V40	W	Unattached
	231	33:25	Julie King		V50	W	Unattached
	232	33:29	Deborah Fitzpatrick		V50	W	Unattached
	233	33:30	Molly Glenister		S25	W	Unattached
	234	33:39	Unknown Athlete		SEN	M	Unattached
	235	33:39	Jeremy MacLean		V55	M	Unattached
	236	33:40	Unknown Athlete		SEN	M	Unattached
	237	33:41	David Garside		V75	M	Unattached
	238	33:42	Justine Coles		V45	W	Unattached
	239	33:42	George Meehan		S30	M	Unattached
	240	33:43	Reice Martin		U18	M	Unattached
	241	33:44	Tracey Smith		V50	W	Unattached
	242	33:46	Ralphie Dinnadge		U11	M	Unattached
	243	33:52	James Huddart		V70	M	Ilford	28:48	27:45	24.9
	244	33:57	Julia Butcher		V45	W	Unattached
	245	34:02	Elaine Elder		V50	W	Unattached
	246	34:03	Mark Norman		V50	M	Unattached
	247	34:06	Lucy Goodfellow		V35	W	Unattached
	248	34:20	Emma Bond		S25	W	Unattached
	249	34:22	Sarah-jane Messenger	SB	S30	W	Havering '90 Joggers	33:19	32:12	29.3
	250	34:26	Jenette Ogborn		V40	W	Unattached