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National Ladder
Raphael parkrun # 210
External Results
Raphael
1 Jun 19
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2
Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:53
Andrew Low
SB
V45
M
Benfleet
17:53
16:56
12.5
2
18:12
Stephen Philcox
V50
M
Ilford/Barking
17:55
17:01
2.2
3
18:24
Euan Harlow
SB
S20
M
Brentwood RC
18:24
17:39
4.3
4
18:30
Chris Goldsmith
S30
M
Lonely Goat RC
18:04
16:51
0.2
5
18:35
Paul Wyatt
SB
V45
M
Havering
18:35
17:07
9.1
6
19:36
James Coker
S30
M
Harold Wood RC
18:56
18:56
7.3
7
19:42
Chris Wilder
SB
S30
M
White Horse
19:42
17:48
14.8
8
19:48
Peter Hobday
V50
M
Unattached
9
19:48
Paul Soulsby
V50
M
Unattached
10
19:50
James Ellender
S30
M
Unattached
11
20:15
Justin Partis
V45
M
Unattached
12
20:25
Jeff Webster
S25
M
Dagenham 88
19:10
19:10
12.5
13
20:27
Dominic Harkins
V35
M
Unattached
14
20:36
Amit Marks
V40
M
Unattached
15
20:41
Sean Thomas
S20
M
Unattached
16
20:45
Phil Enright
V45
M
Unattached
17
20:57
Christopher King
S30
M
Harold Wood RC
18:19
17:16
4.1
18
20:58
Martin Attwood
V35
M
White Horse
20:42
18:49
8.0
19
21:01
Michael Attwood
V40
M
Unattached
20
21:02
James Hopkins
V40
M
Unattached
21
21:07
Alan Pearl
SB
V60
M
Ilford
21:03
20:57
13.9
22
21:11
Jonathan Parsons
V35
M
Unattached
23
21:13
Leigh Culling
S25
M
Unattached
24
21:19
Saad Saheecha
V35
W
Worthing
20:45
20:29
10.4
25
21:36
Richard Woolterton
V45
M
Unattached
21:07
18:45
5.2
26
21:43
Andrew Leonard
V40
M
Unattached
27
21:46
Unknown Athlete
SEN
M
Unattached
28
21:48
James Stubbs
V45
M
Havering Tri
29
21:56
Sean Courtney
S25
M
Unattached
30
22:06
Brynnen Massey
V55
M
Unattached
21:34
20:46
11.5
31
22:14
John Fitzpatrick
V50
M
Unattached
32
22:14
Charles Lee
V50
M
Unattached
33
22:23
Ian Brett
V45
M
Havering '90 Joggers
19:53
19:18
7.0
34
22:24
Frederick Brand
S30
M
Unattached
35
22:31
Patrick Gahagan
SB
V55
M
Havering
22:31
22:04
35.1
36
22:32
Kerry Hoggins
V35
W
Harold Wood RC
21:58
21:23
25.4
37
22:37
George Brand
S30
M
Unattached
38
22:43
Oliver Pears
S20
M
Unattached
39
22:44
Derek Gibson
V55
M
Unattached
40
22:52
Tommy Aries
V35
M
Unattached
41
22:53
Thomas Healy
U15
M
Unattached
42
23:07
Chris Hawkins
S25
M
Unattached
43
23:09
Alika Williams
S30
W
Unattached
22:56
22:56
13.1
44
23:10
Tom Williams
S25
M
Unattached
45
23:11
Liam Browne
S30
M
Unattached
46
23:14
Laura Devereux
S30
W
Unattached
47
23:19
Steven Pickles
S25
M
Harold Wood RC
22:47
22:47
19.8
48
23:25
John Arthur
V55
M
Thurrock
22:27
22:27
17.5
49
23:33
Brynley Giddings
V55
M
Harold Wood RC
22:43
20:47
18.2
50
23:33
Jennifer Louden
S30
W
Unattached
51
23:35
Shaun Holder
SB
V35
M
Unattached
23:35
21:04
24.3
52
23:40
Lee Kent
S30
M
Unattached
53
23:43
Robert King
V50
M
Unattached
54
23:46
Chris Taylor
S25
M
Unattached
55
23:48
Andy Dean
V50
M
Unattached
56
23:51
Robert Guiney
V35
M
Unattached
57
23:52
Dean Barker
V45
M
Unattached
58
24:00
John Braybrook
V55
M
Eastern Masters
22:50
22:50
14.4
59
24:04
Neil Henery
V55
M
Unattached
22:52
21:41
15.9
60
24:08
Ian Billingham
V65
M
Unattached
61
24:10
Nigel Swinburne
V35
M
Dagenham 88
18:32
17:50
5.4
62
24:11
Katherine Buckley
U20
W
Unattached
63
24:12
Andrew Gray
V35
M
Unattached
64
24:13
Dean Moran
V45
M
Unattached
65
24:16
Lesley Gahagan
SB
V60
W
Havering
24:16
23:20
33.6
66
24:16
Robert Mclean
PB
V50
M
Weald Park Warriors
24:16
24:16
23.0
67
24:19
Simon Cook
V35
M
Unattached
68
24:20
James Noel
S25
M
Unattached
69
24:25
Russell Tomlinson
V55
M
Unattached
70
24:27
Matthew Holmes
V45
M
Unattached
71
24:28
Paul Harrison
V50
M
City of Liverpool
22:47
22:15
16.5
72
24:34
Ben Taylor
S25
M
Unattached
73
24:37
Chris Newland
S30
M
Unattached
74
24:39
Paul Eagles
SB
V50
M
Dagenham 88
24:39
19:47
17.8
75
24:45
Michael Westmore
V50
M
Unattached
76
24:53
Unknown Athlete
SEN
M
Unattached
77
24:54
Ricky Morton
S25
M
Unattached
78
25:03
Neil Delgaty
V50
M
Unattached
79
25:07
Emma Delgaty
S25
W
Unattached
80
25:10
Anbarasu Govindasamy
V55
M
Havering '90 Joggers
24:46
24:46
23.6
81
25:13
David O'Brian
V40
M
Dagenham 88
23:54
23:17
27.2
82
25:15
Megan Reilly
U15
W
Unattached
83
25:19
Gary Griffiths
V35
M
Unattached
84
25:20
Stephen Mansfield
V60
M
Unattached
85
25:25
Travis Boxall-Kee
U18
M
Unattached
86
25:26
Lee Salmon
V40
M
Unattached
87
25:26
James Plumer
V35
M
AXA UK Running Club
88
25:39
Sam Ambrose
S20
M
Unattached
89
25:40
Charlie Ambrose
U18
M
Unattached
90
25:41
Paula Stanford
V45
W
Unattached
91
25:46
Mark McClaran
V55
M
Unattached
92
25:50
Stephen McCullagh
S30
M
Unattached
93
26:04
Tony Brooks
S30
M
Harold Wood RC
22:20
20:31
22.3
94
26:05
Andrew Briton
V50
M
Unattached
95
26:09
Unknown Athlete
SEN
M
Unattached
96
26:10
Oliver Dingli
S25
M
Unattached
97
26:13
Colin Grandison
V60
M
Unattached
98
26:13
Charlie Fisher
S25
W
Harold Wood RC
24:49
23:29
21.8
99
26:23
Toby Stutely
U20
M
Unattached
100
26:24
David Spilsbury
V60
M
Unattached
101
26:25
Claire Cook
V40
W
Unattached
102
26:29
Simon Wan
V40
M
Unattached
103
26:37
Dylan Hopkins
U11
M
Unattached
104
26:41
Jane Ludlow
V45
W
Unattached
105
26:45
Hasan Hassan
V35
M
Unattached
106
26:51
John Hughes
V50
M
Unattached
107
26:58
Shaun Suddards
S30
M
Unattached
108
26:58
Ismari Mocke
V35
W
Unattached
109
27:01
Sanjay Bhate
V55
M
Unattached
110
27:03
Sam Lloyd
S20
M
Unattached
111
27:05
Jackie Jarvis
V50
W
Unattached
112
27:07
Manish Vaghela
V45
M
Unattached
113
27:12
Martin Dann
V40
M
Unattached
114
27:15
Sam Wheeler
S25
M
Unattached
115
27:16
Jacqui Hall
V50
W
Unattached
116
27:17
Jonathan Cole
V45
M
Unattached
117
27:19
David Greene
V45
M
Unattached
118
27:21
Unknown Athlete
SEN
M
Unattached
119
27:25
Ajay Sinha
V50
M
Unattached
120
27:26
Nicholas Lennon
S25
M
Unattached
121
27:26
Jamie Nicholson
S30
M
Unattached
122
27:27
Chloe Bell
S20
W
Unattached
123
27:27
Jamie Brookes
S25
M
Unattached
124
27:28
Craig Chapman
V35
M
Unattached
125
27:31
Martin Watts
V40
M
Unattached
126
27:32
Oliver Watts
U11
M
Unattached
127
27:37
Georgia Walmsley
S25
W
Unattached
128
27:38
Seren Dupree
S30
W
Unattached
129
27:40
Susan Munns
V55
W
Unattached
130
27:45
Martin Bartell
V50
M
Unattached
131
27:50
Jess Benedetti
U15
M
Unattached
132
27:54
Theresa Philips
V50
W
Leigh on Sea
26:14
26:14
24.1
133
27:55
Tim Ketterer
V50
M
Leigh on Sea
24:45
21:53
21.4
134
27:56
Tyler Hudson
U18
M
Unattached
135
28:00
Deb Mclean
PB
V45
W
Weald Park Warriors
28:00
28:00
25.4
136
28:02
Robert Dicker
V40
M
Unattached
137
28:04
Debbie Dawson
V50
W
Unattached
138
28:06
Alice Pickles
S20
W
Unattached
139
28:08
Danielle Cumming
S25
W
Unattached
140
28:11
Owen Hollingbery
S25
M
Unattached
141
28:27
Daniel Hawkins
U18
M
Unattached
142
28:32
Alan Woodroof
V60
M
Unattached
143
28:38
Billy Green
V50
M
Ilford
22:54
22:54
17.1
144
28:43
Carl Norton
S30
M
Unattached
145
28:45
Jason Cronin
V40
M
Unattached
146
28:48
Luciano Lucioli
V35
M
Unattached
147
28:50
Shelagh Buckley
V50
W
Unattached
148
28:52
Laura Park
V35
W
Unattached
149
28:54
Alexandra Torrens
S20
W
Unattached
150
28:55
Geoff Chamberlain
V55
M
Unattached
151
28:55
Mark Webb
S25
M
Unattached
152
28:56
Bjorg Hunter
V35
W
Unattached
153
29:01
Callum Redgrave
U18
M
Unattached
154
29:05
David Roca-Mas
V35
M
Unattached
155
29:09
Lewis Boxall-Kee
U15
M
Unattached
156
29:12
Matthew Sussman
S30
M
Unattached
157
29:28
Stephanie Groves
S25
W
Unattached
158
29:29
Tony Rawson
V50
M
Mudda Fudders
159
29:29
Stephanie Elsey
S25
W
Unattached
160
29:33
Neil Tarrant
V35
M
Unattached
161
29:34
Daniel Redgrave
V40
M
Unattached
162
29:35
Gary Killington
V45
M
Unattached
163
29:36
Glen Wisbey
V50
M
Harold Wood RC
27:36
24:52
32.2
164
29:38
Tracy Giddings
V50
W
Harold Wood RC
26:28
24:48
23.9
165
29:39
Ethan Walsh
U18
M
Unattached
166
29:44
Sally Giannasi
V35
W
Unattached
167
29:48
Susan Corbett
V50
W
Unattached
168
29:49
Mike Thorp
V35
M
Unattached
169
29:49
Jacqueline Frewin
SB
V60
W
Dagenham 88
28:52
26:38
30.4
170
29:51
Bradwell John
S20
M
Unattached
171
29:52
Josie Manning
S30
W
Unattached
172
29:56
William Clissold
V55
M
Unattached
173
29:58
Elaine Richardson
V60
W
Havering '90 Joggers
26:41
26:41
23.3
174
29:59
Colin Dowling
V55
M
Unattached
175
30:00
Rachel White
S20
W
Unattached
176
30:08
Eric Kehr
V45
M
Unattached
177
30:09
Suzanne Nott
V40
W
Unattached
178
30:09
Phil Steer
V50
M
Unattached
179
30:15
Louisa Parsons
V40
W
Dagenham 88
27:17
27:17
29.9
180
30:21
Martin Thyng
V60
M
Unattached
181
30:22
Jeff Booth
V60
M
Unattached
182
30:25
Jadene Jones
S20
W
Unattached
183
30:25
Lee Mason
V40
W
Unattached
184
30:27
Carol Norman
V40
W
Unattached
185
30:28
Unknown Athlete
SEN
M
Unattached
186
30:29
Justin Barrett
V40
M
Unattached
187
30:30
Claire Strange
V45
W
Unattached
188
30:31
Unknown Athlete
SEN
M
Unattached
189
30:40
Unknown Athlete
SEN
M
Unattached
190
30:45
Kirstie Woodgate
SB
S20
W
Dagenham 88
29:23
24:47
32.2
191
30:50
Geraldine Minchin
V50
W
Unattached
192
30:54
Georgia Heighway
S25
W
Unattached
193
30:57
Dennis Farmer
V40
M
Unattached
194
31:02
Daniel Hipson
S30
M
Unattached
195
31:05
Robert Hawkins
V50
M
Unattached
196
31:09
Alex Mullett
V45
M
Unattached
197
31:11
Mark Treasurer
S30
M
Unattached
198
31:13
Scarlett-Rose Farmer
U15
W
Unattached
199
31:15
Lucy Devendra
S30
W
Unattached
200
31:16
Millie Scott
U18
W
Unattached
201
31:22
Mary Bernard
V60
W
Unattached
202
31:25
Daniel Martin
V40
M
Unattached
203
31:26
Ronnie Martin
U15
M
Unattached
204
31:29
Tracey Duley
V45
W
Unattached
205
31:30
Russell Duley
V45
M
Unattached
206
31:31
Kerry Curtis
V45
W
Havering '90 Joggers
30:24
27:50
21.1
207
31:32
Ian Treasurer
V55
M
Unattached
208
31:36
John Hope
V50
M
Unattached
209
31:38
Aisling O'Brien
S25
W
Unattached
210
31:44
Suman Sinha
V45
W
Unattached
211
31:46
Russell Evans
V35
M
Unattached
212
31:51
Georgina Bunner
V40
W
Unattached
213
32:05
Unknown Athlete
SEN
M
Unattached
214
32:15
Julie Gillender
V50
W
Ilford/Barking
30:43
28:35
28.2
215
32:20
Lyn Short
V60
W
Unattached
216
32:23
Andrew Silvester
V45
M
Unattached
217
32:27
Philip Freeman
V60
M
Unattached
218
32:28
Charlotte Greenwood
S25
W
Unattached
219
32:41
Kelly Crowley
V45
W
Unattached
220
32:42
Jennifer Bailey
S30
W
Unattached
221
32:50
Caroline Lance
V55
W
CSSC Sports & Leisure
222
32:50
Janice Glenister
V55
W
Unattached
223
32:51
Demi Ewin
S25
W
Unattached
224
32:53
Gary Neale
V55
M
Unattached
225
32:59
John Gostling
V45
M
Unattached
226
33:02
Dawn Delgaty
V50
W
Unattached
227
33:08
Unknown Athlete
SEN
M
Unattached
228
33:09
Unknown Athlete
SEN
M
Unattached
229
33:15
Mark Short
V50
M
Unattached
230
33:21
Emily Kidner
V40
W
Unattached
231
33:25
Julie King
V50
W
Unattached
232
33:29
Deborah Fitzpatrick
V50
W
Unattached
233
33:30
Molly Glenister
S25
W
Unattached
234
33:39
Unknown Athlete
SEN
M
Unattached
235
33:39
Jeremy MacLean
V55
M
Unattached
236
33:40
Unknown Athlete
SEN
M
Unattached
237
33:41
David Garside
V75
M
Unattached
238
33:42
Justine Coles
V45
W
Unattached
239
33:42
George Meehan
S30
M
Unattached
240
33:43
Reice Martin
U18
M
Unattached
241
33:44
Tracey Smith
V50
W
Unattached
242
33:46
Ralphie Dinnadge
U11
M
Unattached
243
33:52
James Huddart
V70
M
Ilford
28:48
27:45
23.7
244
33:57
Julia Butcher
V45
W
Unattached
245
34:02
Elaine Elder
V50
W
Unattached
246
34:03
Mark Norman
V50
M
Unattached
247
34:06
Lucy Goodfellow
V35
W
Unattached
248
34:20
Emma Bond
S25
W
Unattached
249
34:22
Sarah-jane Messenger
SB
S30
W
Havering '90 Joggers
33:19
32:12
33.4
250
34:26
Jenette Ogborn
V40
W
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this