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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:41	Andrew Southwood		V40	M	Unattached
	2	19:07	Theo Williamson		S30	M	Unattached
	3	19:23	Richard Williams	SB	V35	M	Shaftesbury Barnet	19:23	15:53	14.8
	4	19:39	Craig Shand	PB	S30	M	St. Edmund Pacers	17:58	16:13	0.0
	5	19:58	Drew Olley		U20	M	Colchester H	17:59	17:42	4.8
	6	20:11	Alan Kell		S25	M	Unattached
	7	20:18	Sarah Williams		V35	W	Shaftesbury Barnet/Garden City Runners	20:11	18:23	8.8
	8	20:29	Ben Mickleburgh		V45	M	Unattached
	9	20:37	Jan Käding		V45	M	Unattached
	10	20:43	Phillip Lee		V45	M	Unattached
	11	20:47	Brendan Pearce		V55	M	Unattached
	12	20:51	James McAndrew		S20	M	Unattached	20:13	18:26	19.6
	13	21:11	Adam Young		S30	M	Unattached
	14	21:15	Richard Leeder		V40	M	Stowmarket	19:51	19:40	8.7
	15	21:15	Graham Gidney		V40	M	West Suffolk Wheelers and Triathlon Club
	16	21:24	John Weller		V50	M	Unattached
	17	21:25	Dom Roddy		V40	M	Unattached
	18	21:33	Unknown Athlete		SEN	M	Unattached
	19	21:37	Neville Clarke		V65	M	Newmarket J	20:34	20:27	9.6
	20	21:42	Ben Moore		S25	M	Unattached
	21	21:44	Thomas Smith		U18	M	Thetford	20:22	20:22	16.9
	22	21:45	Rakesh Raja		V50	M	St. Edmund Pacers	20:33	19:16	7.9
	23	21:46	John Cashen		V50	M	Unattached
	24	21:55	Matthew Pink		V45	M	Unattached	20:54	20:54	9.7
	25	21:56	Rich Yates		V55	M	Unattached
	26	21:59	Nathan Mahoney-Houghton		S25	M	Unattached
	27	21:59	Ben Harris		U18	M	Unattached
	28	22:02	Damian Nunn		V40	M	Unattached
	29	22:02	John Liston		V45	M	RAF Orienteering
	30	22:08	Pamerjit Kaur-Clement		V45	W	Unattached	21:27	21:22	13.3
	31	22:10	William Terry		U20	M	Stowmarket	19:00	19:00	15.2
	32	22:13	Unknown Athlete		SEN	M	Unattached
	33	22:15	Alice Fenning		S20	W	Unattached
	34	22:17	Brian Ainsworth		V40	M	Unattached
	35	22:18	Kevin Bird		V55	M	St. Edmund Pacers	21:26	19:51	8.4
	36	22:20	Andrew Kydd		V50	M	Unattached
	37	22:22	Ian Sinclair		V35	M	Unattached
	38	22:23	Thomas Southwood		U15	M	Unattached
	39	22:31	Killian Burke		V35	M	Unattached
	40	22:31	Michael Hill		S30	M	Unattached
	41	22:35	Stephen Atkins		V50	M	St. Edmund Pacers	20:56	20:19	9.1
	42	22:41	Rory Taylor		S25	M	Unattached
	43	22:42	Michala Scott		V45	W	Unattached
	44	22:43	Mark Lewis		V45	M	Unattached
	45	22:55	Ken Williamson	SB	V55	M	St. Edmund Pacers	22:39	21:14	23.0
	46	22:59	Matthew Plested		S30	M	Unattached
	47	23:08	Luke Hodson		S25	M	Unattached
	48	23:12	Andrew Shaw		V35	M	Unattached
	49	23:13	Pierre Hornsblow		U18	M	West Suffolk Wheelers and Triathlon Club
	50	23:14	Michael Jones		V60	M	Unattached
	51	23:15	Adam Willis		S25	M	Unattached
	52	23:16	Graham Briars		V60	M	Unattached
	53	23:25	James Ord		V35	M	Ryston	20:57	18:14	4.4
	54	23:25	Chris Connolly		V35	M	Ipswich Jaffa	20:33	19:05	13.6
	55	23:29	Jonathan Theobald		S25	M	Unattached
	56	23:32	Tom Gidney		S20	M	Unattached
	57	23:38	Unknown Athlete		SEN	M	Unattached
	58	23:39	Seth Dockrill		V35	M	Unattached
	59	23:40	Craig Rushforth		V50	M	Unattached
	60	23:45	Ruth Kieran		V40	W	St. Edmund Pacers	23:20	22:20	20.5
	61	23:51	Philip Brown	SB	V50	M	St. Edmund Pacers	23:50	22:40	19.7
	62	23:56	Sharon Brandon		V50	W	Unattached
	63	23:59	Elliot Honeyball		U15	M	Unattached
	64	24:00	Philip Beer		V50	M	Stowmarket	23:12	22:13	13.3
	65	24:02	Oscar Lewis		U11	M	Unattached
	66	24:04	Ian Lewis		V40	M	Unattached
	67	24:05	Steven Rue		V65	M	St. Edmund Pacers	22:55	21:41	14.7
	68	24:06	Kate Parkington		V35	W	Unattached
	69	24:08	Frank Martin Moggan		V65	M	Stowmarket	23:57	22:22	16.5
	70	24:09	Towill Edwin		V45	M	Unattached
	71	24:12	Clare Whitfield		V45	W	Unattached
	72	24:12	Angus Williamson		V45	M	Unattached
	73	24:18	Ruth Eberhardt		V45	W	Newmarket J	23:04	22:03	16.9
	74	24:26	Finlay Blair		U15	M	Unattached
	75	24:28	Mark Davies		V50	M	Unattached
	76	24:28	Kelvin Johnson		V35	M	Unattached
	77	24:29	Aidan Dunn		V45	M	Unattached
	78	24:29	Isaac Dunn		U11	M	West Suffolk Wheelers and Triathlon Club
	79	24:31	Paul McCarthy		V50	M	Unattached
	80	24:32	Sean Rush		S25	M	Unattached
	81	24:42	Paul Astle		V35	M	Unattached
	82	24:43	Craig Ellis		V50	M	Unattached
	83	24:47	Poppy Bennett		U18	W	Unattached
	84	24:52	Julian Colman		V55	M	West Suffolk Wheelers and Triathlon Club	23:38	21:28	23.0
	85	24:55	Jamie Pickering		S30	M	Unattached
	86	24:57	Richard Parker		S30	M	Ely	23:12	21:02	23.6
	87	24:59	Peter Upson		S30	M	Unattached
	88	25:06	Tim Baker		V40	M	Suffolk Trail Runners
	89	25:09	Adrian Place		V50	M	Unattached
	90	25:12	Peter Warland		V50	M	Stowmarket	21:55	21:33	9.9
	91	25:15	Tim Page		V45	M	St. Edmund Pacers	24:23	23:14	15.8
	92	25:19	Tom Debenham		S25	M	Unattached
	93	25:20	Clare Evans		V50	W	Unattached
	94	25:20	Philip J Cutting		V60	M	Unattached
	95	25:22	Tom Ames-Waller		S30	M	Unattached
	96	25:24	Rod Mansel		V55	M	Suffolk Orienteering Club
	97	25:25	Jack Huddlestone		S30	M	Cambridge & Coleridge	22:46	22:46	22.6
	98	25:26	Kevin Grimwood		V45	M	Unattached
	99	25:30	Jeremy Warbrick		V55	M	Unattached
	100	25:31	Unknown Athlete		SEN	M	Unattached
	101	25:34	Dave Vaughan		V65	M	St. Edmund Pacers	23:57	21:30	22.0
	102	25:34	Faith Keighley		U15	W	Unattached
	103	25:35	Sophie Gathorne-Hardy		U15	W	Unattached
	104	25:41	David Cobbledick		S25	M	West Suffolk Wheelers and Triathlon Club
	105	25:44	Simon Ward		S25	M	Unattached
	106	25:45	Joe Barr		V45	M	Unattached
	107	25:52	Unknown Athlete		SEN	M	Unattached
	108	25:54	Paul Lake		V55	M	Mersea Island Hash House Harriers
	109	25:59	Richard Smith		V50	M	St. Edmund Pacers	23:13	22:25	12.2
	110	26:00	Frank Eales		V70	M	Unattached
	111	26:02	Flavio Antonietti		V45	M	Unattached
	112	26:02	George Allen		S25	M	Unattached
	113	26:05	Kate Wooderson		V35	W	Unattached
	114	26:05	John Bain		V60	M	Unattached
	115	26:07	Roger McGregor		V70	M	Oxted Runners
	116	26:10	David Bosworth		V60	M	Unattached
	117	26:10	Alan Denton		V40	M	Unattached
	118	26:14	Claire Douglas		V35	W	Unattached
	119	26:17	Jacov Charles		S25	M	Unattached
	120	26:34	David Hicks		V50	M	St. Edmund Pacers	25:18	22:20	18.1
	121	26:34	Euan McGilp		V45	M	Unattached
	122	26:35	Martin Cook		V50	M	Unattached
	123	26:37	Tom Elton		V50	M	Royston	22:02	21:42	15.5
	124	26:39	Caroline Chapman		S30	W	Unattached
	125	26:42	Adam Smith		S20	M	Unattached
	126	26:43	Sam Bishop		S20	M	Unattached
	127	26:45	Julian Read		V40	M	Unattached
	128	26:48	Robert Owen		V35	M	Unattached
	129	26:50	Lucy Kerr		S25	W	Unattached
	130	26:51	Unknown Athlete		SEN	M	Unattached
	131	26:51	Peter Skoyles		V50	M	Unattached	23:44	21:08	27.6
	132	26:54	Andrew Turner		V50	M	Unattached
	133	26:55	Jennifer Bird	SB	V50	W	St. Edmund Pacers	26:55	24:12	17.5
	134	26:58	Ioannis Vasdekis		V35	M	Unattached
	135	27:01	Dean M J Hill		V45	M	Unattached
	136	27:04	Carl Bennett		V45	M	Unattached	24:23	24:23	24.6
	137	27:06	Hayley Green		S30	W	Unattached
	138	27:08	Sarah Jobbins		V50	W	Unattached
	139	27:10	Janice Beckett		V40	W	Unattached
	140	27:12	Matthew Drewry		S25	M	Unattached
	141	27:19	Crispin Dunne		V55	M	Unattached
	142	27:20	Russell Poole		V50	M	Unattached
	143	27:22	Phillip Thorpe		V55	M	Unattached
	144	27:23	Unknown Athlete		SEN	M	Unattached
	145	27:26	David Merchant		V45	M	Unattached	24:45	23:06	14.1
	146	27:27	Annabel Henson		U15	W	Unattached
	147	27:30	Josephine Beer		U15	W	Stowmarket	26:05	22:50	23.7
	148	27:30	Philip Leigh		V55	M	Unattached
	149	27:31	Sarah Asbury		V45	W	Unattached
	150	27:32	Jo Ord		V35	W	Unattached
	151	27:35	Tyla Vane		S25	W	Unattached
	152	27:36	Unknown Athlete		SEN	M	Unattached
	153	27:38	Benjamin Rossiter		V40	M	Unattached
	154	27:40	Joaquim Monteiro		V65	M	Haverhill RC
	155	27:45	Rita Rue		V55	W	St. Edmund Pacers	27:31	24:58	23.4
	156	27:51	Iain Bentley		S30	M	Unattached
	157	28:00	Gordon Fraser		V60	M	Unattached
	158	28:08	Sharon Warland		V50	W	Stowmarket	25:00	24:08	15.8
	159	28:10	Tom Bayliss		S30	M	Unattached
	160	28:16	Sarah Mansel		V50	W	Unattached	27:15	26:35	22.9
	161	28:19	Elodie Owen		S30	W	Unattached
	162	28:26	Rich Henson	SB	V45	M	St. Edmund Pacers	28:26	24:28	36.0
	163	28:35	Stuart Garrard		V45	M	Unattached
	164	28:37	Jo Orr		V50	W	Unattached
	165	28:40	James Duncan		V35	M	Unattached
	166	28:41	Lesley McKay		V45	W	Unattached
	167	28:44	Jacqui Sayers		V45	W	Unattached
	168	28:45	David Cameron		V70	M	Unattached
	169	28:46	Lynsey Atkin		S25	W	Unattached
	170	28:54	Sharon Place		V50	W	Unattached
	171	28:56	David Roberts		V55	M	Unattached
	172	28:59	Daniel Cook		U20	M	Unattached
	173	29:02	Stan Lewis		U15	M	Unattached
	174	29:04	Edwina Redhead		S25	W	CrossFit Beorn
	175	29:05	Isabella Kennedy		U15	W	Unattached
	176	29:06	Grit Templar		V40	M	Unattached
	177	29:07	Robbie Burt		V50	M	St. Edmund Pacers	28:12	25:45	24.1
	178	29:10	Aoife Coveney		U18	W	Unattached
	179	29:10	Eamonn Coveney		V55	M	Unattached
	180	29:13	Dereck Brett		V65	M	Unattached
	181	29:19	Steve Eldridge		V35	M	Unattached	28:52	25:50	20.1
	182	29:21	Sian Thomas		V55	W	Unattached
	183	29:30	Owen Harrington		U18	M	Unattached
	184	29:38	Susan Dunne		V55	W	Unattached
	185	29:38	Thomas Kanka		S30	M	Unattached
	186	29:39	Clare Hall		V45	W	Unattached
	187	29:42	Derek Hall		V60	M	Unattached
	188	29:42	Catherine Firth		V45	W	Unattached
	189	29:43	Felix Turner		U15	M	Unattached
	190	29:45	Abigail Hudson		V35	W	Unattached
	191	29:46	David Lupsa		U11	M	Unattached
	192	29:49	Unknown Athlete		SEN	M	Unattached
	193	29:50	Nicola Smith		V35	W	Unattached
	194	29:52	Nichola Hayhoe		V40	W	Unattached
	195	29:56	Lee Taylor		V45	M	CSSC Sports & Leisure
	196	29:57	Tom Attwell		U11	M	Unattached
	197	29:58	Ashley Griffin		S20	M	Unattached
	198	30:01	Unknown Athlete		SEN	M	Unattached
	199	30:02	Jayne Attwell		V40	W	Unattached
	200	30:07	Rebecca Davis		V45	W	Unattached
	201	30:09	Louise Walker		V50	W	Unattached
	202	30:12	Joe Speare		S25	M	Unattached
	203	30:14	Melanie Greer-Walker		V45	W	Dulwich Park	28:42	27:07	27.1
	204	30:15	Kevin Harrington		V45	M	Unattached
	205	30:18	Unknown Athlete		SEN	M	Unattached
	206	30:31	Ian Norman		V50	M	Unattached
	207	30:36	Luke George		S25	M	Sutton & District/Brunel Uni London	27:53	27:53	27.7
	208	30:38	Unknown Athlete		SEN	M	Unattached
	209	30:39	Jenny Liston		V45	W	Unattached
	210	30:40	Cherie Ransom		V45	W	So Let's Go Running	28:43	24:59	23.1
	211	30:44	Michelle Smith		V35	W	Unattached
	212	30:52	Mark Ransom		V45	M	Unattached
	213	30:57	Yvonne Doe		V40	W	Stowmarket	26:23	26:23	25.6
	214	30:58	Anna Smith		V45	W	Stowmarket	28:41	23:53	32.3
	215	31:00	Molly Lewis		U18	W	Unattached
	216	31:10	Trudi Dunn		V50	W	Unattached
	217	31:17	James Osgood		V45	M	Badgers
	218	31:29	Suzanne Deeks		V45	W	Unattached
	219	31:29	Faith Lewis		V45	W	Unattached
	220	31:33	Abbie Dockerill		U11	W	Unattached
	221	31:34	Kerry Daly		SEN	W	Huddersfield	27:37	22:56	26.2
	222	31:35	Paul Dockerill		V40	M	Newmarket J	19:09	18:53	5.6
	223	31:37	Michelle Poole		V45	W	Unattached
	224	31:42	Mark Proctor		V55	M	Unattached
	225	31:55	Julia Herrington		S30	W	Unattached
	226	31:55	Callum Blair		V45	M	Unattached
	227	31:59	Jonathan Pakenham		V60	M	Unattached
	228	32:10	Patricia Cutting		V60	W	Unattached
	229	32:12	Paul Shoesmith		S30	M	Unattached
	230	32:16	Sally Charrington		V60	W	Unattached
	231	32:20	Tilly Heath		U15	W	Unattached
	232	32:23	Becky Woods		S25	W	Unattached
	233	32:24	Fionnuala Stearns		V35	W	Unattached
	234	32:33	Unknown Athlete		SEN	M	Unattached
	235	32:35	Bianca Carpenter		S30	W	Unattached
	236	32:41	Andrew Grant		V50	M	Unattached
	237	32:50	Matt Beswick		V45	M	Unattached
	238	32:50	Imogen Buck		S20	W	Unattached
	239	32:51	Jaime Keeble		V40	W	Unattached
	240	32:55	Marcus Field-rayner	PB	V75	M	Team Bath	32:30	32:30	35.0
	241	32:57	Francesca Palmer		V40	W	Bishops Stortford	26:47	26:47	24.2
	242	32:59	Terry Boyd		V35	M	Unattached
	243	33:14	Michael Walls		V60	M	Unattached
	244	33:18	Emma-Jane Batchelor		V45	W	Unattached
	245	33:21	Gary Hawkes		V45	M	Unattached
	246	33:21	Steven Kennedy		V45	M	Unattached
	247	33:30	Emily Boughton		S25	W	Unattached
	248	33:31	Eddie Sutarz		V50	M	Unattached
	249	33:40	Lisa Taylor		V35	W	Unattached
	250	33:45	Bryony Baines		V35	W	Unattached