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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:33	Liam White		S20	M	Tunbridge Wells	16:46	15:43	-2.2
	2	19:07	Stephen Langley		V55	M	Eastern Masters	18:22	17:46	8.5
	3	19:17	Paul Wain		S20	M	Ipswich Jaffa	17:03	16:41	2.4
	4	19:18	Jon Duffney		V40	M	Ipswich Jaffa	18:25	18:25	7.5
	5	19:56	Jack Wilkinson		S30	M	Ipswich Jaffa	17:12	16:50	1.4
	6	19:57	Matthew Bennett		U18	M	Ipswich	17:56	17:56	11.5
	7	20:19	Paul Cooke		V45	M	CSSC Sports & Leisure
	8	20:24	Justin Hender		V45	M	Felixstowe	19:21	18:50	15.7
	9	20:50	Unknown Athlete		SEN	M	Unattached
	10	21:10	Keith Budden		V40	M	Unattached
	11	21:15	Chris Green		S20	M	Unattached
	12	21:24	Jaroslaw Peplinski		V40	M	Unattached
	13	21:29	Richard Savidge		S30	M	Unattached
	14	21:33	Karl Rolfe		V45	M	Unattached
	15	21:37	Neil Gillingham		V35	M	Ipswich	18:41	18:23	7.9
	16	21:50	Ian France		V40	M	Unattached
	17	21:51	Adrian Merritt		V40	M	Burnden	20:36	19:51	17.5
	18	21:52	Andrew Pettitt		V45	M	Unattached
	19	21:55	Jon Chapman		S30	M	Muddy Race Team
	20	21:57	Ian Lloyd		V35	M	Unattached
	21	22:13	Stuart Wright		V40	M	Felixstowe	19:59	19:17	6.1
	22	22:22	Robin Harper		V40	M	Felixstowe	18:51	18:26	6.5
	23	22:25	Unknown Athlete		SEN	M	Unattached
	24	22:26	Steven Utteridge		V40	M	Unattached
	25	22:28	David Robertson		V45	M	Unattached
	26	22:33	Thomas Coe		S25	M	Unattached
	27	22:37	Nigel Barnes		V45	M	Vegan	20:56	20:56	9.5
	28	22:40	Unknown Athlete		SEN	M	Unattached
	29	22:42	David Kempton		U20	M	Unattached
	30	22:43	James Olley		S25	M	Harwich	22:20	21:14	22.7
	31	22:53	Unknown Athlete		SEN	M	Unattached
	32	22:53	Unknown Athlete		SEN	M	Unattached
	33	22:55	Matthew Sims		V45	M	Unattached
	34	22:56	David Lloyd		V35	M	Unattached
	35	22:57	Herbie Shaw		U15	M	Ipswich Jaffa	22:28	18:28	18.1
	36	22:58	Colin Shaw		V50	M	Woodbridge	22:19	20:30	16.5
	37	23:04	Chris Seaward		V45	M	Unattached
	38	23:10	Wieslaw Kijak		V35	M	Unattached
	39	23:15	Matt Brosnan		V50	M	Unattached
	40	23:16	Sarah Parker		S25	W	Unattached
	41	23:25	Unknown Athlete		SEN	M	Unattached
	42	23:28	Xiaolong Wang		V40	M	Unattached
	43	23:30	Dave Newson		V55	M	Unattached
	44	23:38	Stuart Ward		S25	M	Unattached	19:20	17:46	2.7
	45	23:41	Bradley Clark		S20	M	Unattached
	46	23:42	Kayleigh Turpin		S30	W	Unattached	22:50	21:53	13.9
	47	23:42	Liam Robinson		V35	M	Unattached
	48	23:43	Oliver Keeley		U20	M	Unattached
	49	23:45	Paul Dunckley		S30	M	Unattached
	50	23:56	Clare Tope		V40	W	Unattached
	51	24:02	Ian Mcdermott		V55	M	Ipswich Jaffa	21:02	19:52	8.0
	52	24:13	Philip Eardley		V50	M	Unattached
	53	24:17	Ned Pettitt		U15	M	Unattached
	54	24:18	James Mallett		S25	M	Unattached
	55	24:22	Mark Flatman		V45	M	Unattached
	56	24:26	Paul Maycock		V60	M	Capel	23:05	23:05	16.6
	57	24:28	Mark Andrews		V50	M	Unattached
	58	24:28	Glen Avis		V50	M	Hadleigh Hares	23:13	22:19	12.6
	59	24:29	Arthur Munt		U11	M	Central Park	21:44	20:42	10.0
	60	24:29	Jon Munt		V40	M	Central Park	20:28	20:03	8.5
	61	24:30	Adam Muldoon		V35	M	Unattached
	62	24:33	Ian Taylor		V50	M	Unattached
	63	24:36	Paul Goldring		V45	M	Ipswich Jaffa	23:35	23:09	14.2
	64	24:37	Daniel Haselton		V35	M	Unattached
	65	24:40	Carl Green		S30	M	Unattached
	66	24:46	Neil Quarton		V50	M	Unattached
	67	24:49	Unknown Athlete		SEN	M	Unattached
	68	24:50	Santiago Mazziotti Irigoyen		S30	M	Unattached
	69	24:50	Sian Abbott		S25	W	Ipswich Jaffa	23:49	23:19	16.1
	70	24:50	Luz Chavez		S30	W	Unattached
	71	24:53	Rosalind Saise		U15	W	Ipswich Jaffa	22:19	22:19	23.9
	72	24:53	Paul King		V45	M	Unattached
	73	24:54	Mark Kempton		V55	M	Unattached
	74	24:54	Michael Collins		S20	M	Unattached
	75	24:55	Katy Munt		V40	W	Central Park	23:55	23:55	17.2
	76	24:55	Jonathan Goldthorpe		V50	M	Unattached
	77	24:56	Stanley Munt		U15	M	Unattached
	78	24:59	Steven Batey		V50	M	Unattached	23:45	23:45	16.7
	79	25:02	Chris Abbott		V45	M	Unattached
	80	25:03	Jason Evans		V35	M	Run For Your Life
	81	25:12	George Sadler		V45	M	Unattached
	82	25:12	Simon Askew		V40	M	Unattached
	83	25:14	Max Callaby		U20	M	Unattached
	84	25:18	Jamie Bennett		V40	M	Ipswich Jaffa/Ipswich	23:09	21:48	13.0
	85	25:20	Crystal Murray		S30	W	Unattached
	86	25:21	Joy Burston		U20	W	Unattached
	87	25:30	Kane Goodchild		S25	M	Unattached
	88	25:30	Jonathan Craig		V45	M	Unattached
	89	25:36	Chris Swanston		S30	M	Unattached
	90	25:37	Frank Steggall		V55	M	Unattached
	91	25:40	Dean Abdul		V40	M	Unattached
	92	25:50	Edward Abbott		S30	M	Unattached
	93	25:56	Unknown Athlete		SEN	M	Unattached
	94	25:57	Tim Kerr		V55	M	Unattached
	95	25:58	Henry Johnson		V55	M	Unattached
	96	26:00	Coran Summers		S20	M	Unattached
	97	26:03	Unknown Athlete		SEN	M	Unattached
	98	26:04	Colin Low		V50	M	Unattached
	99	26:05	Catherine Jackson		S25	W	Unattached
	100	26:07	Mark Bilner		V55	M	Unattached
	101	26:08	Emily Dixon		S25	W	Unattached
	102	26:12	Darren Pearson		V50	M	Unattached
	103	26:13	Jason Mann		V50	M	Unattached
	104	26:21	Vincent Steensma		V45	M	Capel	26:14	22:46	12.8
	105	26:23	Gavin Codd		V45	M	Unattached
	106	26:32	John Wesley		V55	M	Unattached
	107	26:35	Viki Smith		V35	W	Unattached
	108	26:37	Matthew Lander		V45	M	Unattached
	109	26:38	Gary Sheen		V45	M	Unattached
	110	26:46	Kate Wingar		S25	W	Unattached
	111	26:47	Brendan Kenny		V50	M	Unattached
	112	26:47	Theo Benneworth		S30	M	Ipswich Jaffa	25:00	23:22	21.3
	113	26:54	Charis Hunn-Smith		S30	W	Unattached
	114	27:04	Diana Layton		V35	W	Unattached	26:19	24:31	32.8
	115	27:06	Paul Gandy		V65	M	Meltham	26:23	23:33	22.1
	116	27:07	Lloyd Mower		S25	M	Unattached
	117	27:08	John Patterson		V40	M	Unattached	23:49	23:49	23.0
	118	27:15	Steve Wain		V45	M	Unattached
	119	27:24	Terry Bond		V60	M	Unattached	25:29	25:29	27.0
	120	27:29	Andrew Smale		V55	M	Unattached	24:10	22:56	18.9
	121	27:31	Unknown Athlete		SEN	M	Unattached
	122	27:32	Nicola Clifton		V45	W	Unattached
	123	27:33	Vanessa Thorpe		V45	W	Unattached
	124	27:34	Andrew Hunn		V60	M	Unattached
	125	27:38	Nick Milner		V60	M	Unattached
	126	27:39	Geoffrey Currell		V70	M	Unattached
	127	27:41	Edmund Jackson		V60	M	Unattached
	128	27:43	Jon Curtis		V50	M	Unattached
	129	27:44	Stuart Bickel		V45	M	Unattached	25:20	22:23	15.2
	130	27:46	Tom Burton		V50	M	Unattached
	131	27:48	Graham Waudby		V45	M	Sweatshop Running Community
	132	27:50	Jan Hart	SB	V45	W	Unattached	26:04	25:17	20.8
	133	27:51	Roseanne Byford		S25	W	Unattached
	134	27:53	Mark Finch		S30	M	Unattached
	135	27:55	Matthew Bardwell		S30	M	Unattached
	136	27:58	Gavin Bird		V50	M	Unattached
	137	28:00	Juno Jesuthasan		V60	M	Unattached
	138	28:01	Andrew Keedle		V45	M	Unattached
	139	28:03	Thomas Gooch		S25	M	Unattached
	140	28:04	Steve Trimmer		V50	M	Unattached
	141	28:04	Kerry Buckley		V45	M	Felixstowe	20:15	20:15	7.4
	142	28:07	Nicola Sadler		V50	W	Unattached	26:24	25:09	26.0
	143	28:09	Christopher Arbon		V35	M	Unattached
	144	28:12	Alun Cleverley		V55	M	Unattached
	145	28:22	Karen Deasy		V40	W	Unattached
	146	28:26	George Boddington		S20	M	Unattached
	147	28:27	Lucie Read		U20	W	Unattached
	148	28:29	Christopher Humphrey		S30	M	Unattached
	149	28:35	Sarah Lake		V35	W	Dereham	26:54	24:05	23.3
	150	28:36	Bryony Walden		V35	W	Unattached
	151	28:38	Michaela Kadanikova		S30	W	Ipswich Jaffa	23:51	23:51	20.8
	152	28:39	Joanne Robertson		V45	W	Unattached
	153	28:41	Michael Green		V35	M	Unattached
	154	28:47	Lee Cornish		V45	M	Unattached
	155	28:49	John Gillett		V60	M	Unattached
	156	28:50	Unknown Athlete		SEN	M	Unattached
	157	28:55	Peter Knox		V50	M	Unattached
	158	28:57	Cleola Van Eijl		V50	W	Unattached
	159	29:02	Karen Keedle		V50	W	Unattached
	160	29:10	James Battle		U18	M	Ipswich	21:57	21:54	16.1
	161	29:13	Mike Thompson		V45	M	Unattached
	162	29:14	Joanna Webber		V40	W	Unattached
	163	29:15	Sarah Scoggins		S25	W	Unattached
	164	29:15	Unknown Athlete		SEN	M	Unattached
	165	29:16	Ben Fosh		S25	M	Unattached
	166	29:20	Kimberly Saunders		S30	W	Run For Your Life
	167	29:21	Mark Smith		V50	M	Unattached
	168	29:24	Tim Gaved		V50	M	Unattached
	169	29:27	Colin Haddock		V50	M	Unattached
	170	29:27	Ulrike Read		V55	W	Unattached
	171	29:29	Neil Gibson		S30	M	Unattached
	172	29:30	David Weeding		V45	M	Stowmarket	25:47	25:47	20.7
	173	29:31	Liam Young		S25	M	Unattached
	174	29:33	Dawn Gillett		V55	W	Unattached	29:17	28:36	33.2
	175	29:38	Heather Ruff		V55	W	Unattached
	176	29:48	Kathleen Bothams		V70	W	Unattached
	177	29:49	Liz Nalet		V55	W	Unattached
	178	29:50	Toby Robertson		U15	M	Unattached
	179	29:53	Matt Swanston		S25	M	Unattached
	180	29:53	Lindsay Welton		S30	W	Unattached
	181	29:54	John Willis-betts	SB	V75	M	Hadleigh Hares	29:26	29:23	25.4
	182	29:57	Charlotte Byrne		S30	W	Unattached
	183	29:58	Adam Martin		V35	M	Unattached
	184	30:01	Unknown Athlete		SEN	M	Unattached
	185	30:03	Maria Ward		V50	W	Hadleigh Hares	21:55	21:55	17.7
	186	30:12	Lee Morphew		V40	M	Unattached
	187	30:13	Unknown Athlete		SEN	M	Unattached
	188	30:14	Milagros Mazziotti Irigoyen		S25	W	Unattached
	189	30:18	Unknown Athlete		SEN	M	Unattached
	190	30:19	Ian Dixon		V45	M	Unattached
	191	30:23	Jessi McNeil		S20	W	Unattached
	192	30:28	Katarzyna Dabrowska		V35	W	Unattached
	193	30:29	Stephen Bullard		V55	M	Unattached
	194	30:31	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	28:02	26:04	19.3
	195	30:35	Brian Cameron		V45	M	Unattached
	196	30:36	Jacquelyn Wesley		V55	W	Unattached
	197	30:37	Colin Watson		V40	M	Unattached
	198	30:39	Claire Lewis		V50	W	Unattached
	199	30:42	Richard Skeggs		V50	M	Unattached
	200	30:42	Stephen Saise		V50	M	Unattached
	201	30:47	Rebecca Atkinson		V50	W	Unattached
	202	30:48	Ian Cross		V50	M	Unattached
	203	30:49	Lee Stephenson		S30	M	Unattached
	204	30:50	Emily Carr		S25	W	Capel	29:16	28:26	36.1
	205	30:50	Darren West		V40	M	Unattached
	206	30:54	Martin Copjan		S30	M	Unattached
	207	30:54	Angel Naidoo		S30	W	Unattached
	208	30:56	Lorna Maycock		S30	W	Capel	25:04	24:29	17.6
	209	31:05	Chloe Gissing		S25	W	Unattached
	210	31:05	Justin Ostler		V35	M	Felixstowe	27:17	27:17	21.5
	211	31:06	Sarah Watkins		V40	W	Hadleigh Hares	27:25	24:52	21.3
	212	31:19	Grace Weeding		U18	W	Ipswich	27:39	26:45	22.3
	213	31:24	Emmah Chakanetsa		V50	W	Unattached
	214	31:31	Paul Silburn		V45	M	Unattached
	215	31:32	Georgia Battle		U18	W	Ipswich	28:30	23:27	37.2
	216	31:36	John Ruff		V50	M	Unattached
	217	31:39	Duncan Chamberlain		V50	M	Ipswich Jaffa	26:25	23:25	22.2
	218	31:39	Mike Rosbrook		V80	M	Hadleigh Hares	29:20	24:06	33.6
	219	31:52	Roan Webb		V50	M	Unattached
	220	31:53	Hannah Doran		S25	W	AXA UK Running Club
	221	31:53	Unknown Athlete		SEN	M	Unattached
	222	31:55	Graham Chappell		V50	M	Unattached	26:09	24:17	26.4
	223	31:55	Audrey Jackson		V60	W	Unattached
	224	31:58	Tony Fuller		V60	M	Ipswich	29:27	25:34	25.2
	225	31:58	Keith Borrett		V65	M	Stowmarket	24:54	23:17	23.9
	226	31:59	Rick Hamilton		V50	M	Unattached
	227	32:07	Margaret Patterson		V40	W	Unattached	29:50	29:27	32.4
	228	32:10	Janusz Przybyś		V35	M	Unattached
	229	32:24	Rod Evans		V45	M	Unattached
	230	32:34	Ian Wallis		V60	M	Charles Derby Vitality Club
	231	32:35	Michael Clapham		V65	M	Unattached
	232	32:38	Henrietta Madge		S25	W	Unattached
	233	32:46	Nick Verde		V70	M	Unattached
	234	32:51	Stuart Haste		V50	M	Unattached
	235	33:01	Gill Fry		V55	W	Unattached	30:10	30:10	31.5
	236	33:05	Chita Walkden		V55	W	Unattached
	237	33:16	Angela Cattermole		V50	W	Unattached
	238	33:17	Jonathan Jenkyn		V40	M	Felixstowe	29:14	23:55	34.0
	239	33:19	Tina Gipson		V55	W	Unattached
	240	33:23	Mateusz Czuper		U11	M	Unattached
	241	33:24	Marek Czuper		V40	M	Unattached
	242	33:26	Lucy Dunnett		S20	W	Unattached
	243	33:30	Paul Bloomfield		V70	M	Felixstowe	30:27	30:18	37.2
	244	33:30	Katie Finch		S30	W	Unattached
	245	33:32	Sandra Price		V40	W	Unattached
	246	33:32	Mandy Godbold		V50	W	Ipswich	27:35	24:16	23.0
	247	33:34	Jenny Westwood		V50	W	Unattached
	248	33:38	Leanne Hunt		S25	W	Unattached
	249	33:46	Andy Ashley		V55	M	Unattached
	250	33:51	Anna Szalajko		V35	W	Unattached