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Sale Sizzler 5K Series
External Results
Manchester
11 Jul 19
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Head to Head
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5K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
14:42
14:42
Jonathan Mellor
SEN
M
Liverpool H
13:46
13:46
-6.5
2
15:17
15:16
Benjamin Coop
PB
SEN
M
Bury
15:06
14:57
-3.3
3
15:29
15:29
Joe Monk
U23
M
Preston/Lancaster Uni
15:12
14:40
-4.3
4
15:45
15:45
Liam Burthem
U23
M
Liverpool H/Lamar Uni
15:19
15:13
-0.7
5
15:58
15:58
Nicholas Barry
SEN
M
Sale Harriers Manchester/CLC Striders
15:49
14:53
-3.7
6
16:08
16:07
Adam Gooch
SEN
M
Altrincham
15:51
15:51
-0.6
7
16:10
16:09
Joe Bailey
SEN
M
Salford H
15:16
14:34
-3.4
8
16:16
16:16
Martin Reid
V35
M
Bolton
16:02
15:34
-1.8
9
16:18
16:17
Ian Grime
V45
M
Salford H
15:45
14:13
-0.6
10
16:22
16:21
David Brown
SEN
M
Lancaster & Morecambe
15:40
15:40
1.1
11
16:25
16:23
Ken Hunt
SB
SEN
M
Sale Harriers Manchester
16:23
16:07
-0.9
12
16:31
16:29
Craig Jones
PB
V40
M
Manchester YMCA
15:37
15:37
-1.6
13
16:32
16:32
Lucas Parker
PB
U17
M
Macclesfield/Derbyshire Schs
16:04
16:04
-2.1
14
16:32
16:31
Andy Haney
SB
V40
M
Chorlton
16:19
16:11
-0.5
15
16:33
16:32
Mark Crabtree
PB
V40
M
Vale Royal
16:32
16:32
-0.2
16
16:34
16:33
David Wyeth
SB
V35
M
Chorlton
16:31
16:09
-1.2
17
16:34
16:34
Gavin Browne
PB
SEN
M
East Cheshire
16:31
16:31
-1.3
18
16:40
16:39
Daniel Bundred
PB
U20
M
Wilmslow/Oxford Uni
15:52
15:22
-1.5
19
16:41
16:40
Sam Aspinwall
SEN
M
Sale Harriers Manchester
16:20
16:08
-0.9
20
16:42
16:41
Byron Edwards
V45
M
Bury
15:59
15:59
-1.1
21
16:43
16:41
Nicholas Tynan
SEN
M
Sale Harriers Manchester
16:18
16:04
0.4
22
16:45
16:44
Greg Kelly
PB
SEN
M
Trafford
16:43
16:32
-0.8
23
16:46
16:43
Tom Stephenson
PB
V35
M
Sale Harriers Manchester
15:54
15:54
-0.6
24
16:47
16:47
Stephen Watmough
PB
V55
M
Warrington AC/Northern Masters
16:47
16:35
0.5
25
16:55
16:53
Adam Thompson
PB
SEN
M
Stockport
16:53
16:53
1.7
26
16:56
16:53
Matthew Goodwin
V35
M
UTS Running
16:38
16:38
1.0
27
16:58
16:55
Harry Ellwood
U15
M
Stockport
16:38
16:38
-1.3
28
16:59
16:58
Robert West
SEN
M
29
16:59
16:59
Mark Clair
V35
M
Mersey Tri
16:35
16:06
1.1
30
16:59
16:55
Gareth Griffiths
SB
SEN
M
Unattached
16:52
16:47
-0.9
31
17:00
16:59
Michael Chadderton
SEN
M
Horwich
16:53
16:53
0.7
32
17:02
17:00
Christian Holmes
SB
V45
M
Wharfedale
17:00
16:10
0.3
33
17:02
17:01
Malcolm Johnson
V45
M
Stockport
17:01
16:01
-0.2
34
17:03
17:02
Steven Curley
V35
M
Chorlton
15:32
15:30
-1.6
35
17:04
17:03
Billy McCartney
SB
V40
M
Salford H
16:50
16:19
2.0
36
17:05
17:03
Matthew Beacock
U23
M
Sale Harriers Manchester
17:03
16:02
2.0
37
17:11
17:09
Sophie Wood
PB
U23
W
Sale Harriers Manchester
17:09
16:30
0.8
38
17:11
17:09
Conner Donaghy
V35
M
Sale Harriers Manchester
17:09
17:09
3.2
39
17:12
17:10
Andy Adkin
V40
M
Saracens/Manchester TC
17:10
16:51
3.3
40
17:12
17:10
Archie Dyer
U15
M
Manchester H
17:03
17:03
-0.2
41
17:13
17:10
Tom Gillbanks
U20
M
Wallasey
16:21
16:21
-1.1
42
17:13
17:12
Phil Ryan
V50
M
Unattached
17:00
17:00
0.2
43
17:14
17:10
Rob Fowler
SB
V40
M
Prestwich
17:10
16:37
0.2
44
17:21
17:18
Carl Krystek
PB
V35
M
Stockport Tri
17:17
17:17
0.7
45
17:21
17:18
Peter O'Neill
SB
V35
M
Sale Harriers Manchester
17:14
17:14
4.0
46
17:22
17:20
Elizabeth Renondeau
V40
W
Vale Royal/West Cheshire/Northern Masters
17:09
16:52
1.5
47
17:25
17:23
Russell Price
SEN
M
Chorlton
16:32
16:32
1.4
48
17:27
17:24
Mark Collier
PB
V45
M
Salford H
17:09
16:35
0.1
49
17:27
17:25
Ed Buckley
PB
V40
M
Altrincham
17:25
17:25
4.3
50
17:29
17:27
Mike Brickhill
SEN
M
51
17:31
17:30
Richard Johnson
V50
M
Altrincham
17:11
17:11
2.3
52
17:32
17:30
Michael Taylor
PB
SEN
M
Chorlton
17:07
17:07
0.9
53
17:32
17:31
Louise Whittaker
V35
W
Manchester TC
17:31
17:15
37.4
54
17:39
17:36
Daniel Vasey
SEN
M
Chorlton
16:54
16:54
2.0
55
17:45
17:39
Andy Porter
SB
V50
M
Bramhall Runners
17:09
16:59
1.3
56
17:46
17:43
Andy Pickford
SB
V45
M
Altrincham
17:43
16:27
1.8
57
17:48
17:45
George Butler
PB
U23
M
Ramsbottom/Loughborough Students
17:45
17:45
4.2
58
17:48
17:46
Iain Murdoch
V45
M
Stockport
17:46
16:52
2.7
59
17:49
17:46
Joseph Farrelly
U15
M
Manchester H
17:46
17:46
0.2
60
17:50
17:47
David Maher
V45
M
Stockport
17:44
17:19
3.1
61
17:51
17:47
Ben Farrelly
PB
V35
M
Salford Met
17:47
17:47
2.0
62
17:51
17:48
Martin Carolan
SEN
M
63
17:52
17:47
Zac Gaillemin
PB
U15
M
Sale Harriers Manchester
17:26
17:26
1.3
64
17:53
17:52
Aydn Finlay
SEN
M
65
17:54
17:52
Laura Lombard
PB
V35
W
Bolton
17:52
17:52
2.3
66
17:57
17:55
Robert Fairbanks
V40
M
Sale Harriers Manchester
17:51
17:51
2.2
67
18:03
17:59
Jack Cooper
SEN
M
Trafford
17:59
17:59
4.5
68
18:04
18:00
Olivier Gaillemin
SB
V45
M
Sale Harriers Manchester
18:00
17:20
2.1
69
18:04
18:03
Llyr Apgeraint-Roberts
V45
M
North Wales RR
17:31
17:31
2.6
70
18:07
18:04
Matthew Spragg
V45
M
Sale Harriers Manchester
18:04
17:45
3.6
71
18:07
18:03
Paul Armstrong
SEN
M
71
18:07
18:02
Nicholas Jackson
SEN
M
Manchester YMCA
18:02
18:02
4.5
73
18:07
18:02
Steven Nolan
SB
V55
M
Horwich/Burnden
18:02
16:49
4.8
74
18:08
18:03
Sean Warburton
PB
V40
M
Hyde
16:40
16:21
0.0
75
18:08
18:04
Phil Tomkinson
PB
SEN
M
Manchester YMCA/Helsby RC
18:04
18:04
3.1
76
18:11
18:09
Matthew Clair
SEN
M
Liverpool RC
17:22
17:22
5.3
77
18:12
18:11
Sophie Goodfellow
U20
W
Newcastle (Staffs)
17:27
17:27
3.8
78
18:12
18:07
Nigel Malkin
SEN
M
79
18:15
18:08
Charlie Batho
V50
M
Stockport
17:22
17:06
2.5
80
18:19
18:13
Nick Taylor
SEN
M
Didsbury Runners
81
18:23
18:19
Jamie Stewart
SB
SEN
M
Chorlton
18:10
17:28
5.7
82
18:24
18:17
Peter Costello
V40
M
Chorlton
18:17
18:17
2.9
83
18:24
18:16
Simon Currie
SEN
M
84
18:26
18:21
Greg Marcroft
SEN
M
Trafford
18:21
18:21
0.0
85
18:28
18:23
Callum Parkinson
SB
SEN
M
Hyde
18:19
18:12
4.4
86
18:28
18:24
Paul Duke
PB
V40
M
Burnden
18:24
18:06
3.9
87
18:28
18:21
Robert Palmer
V35
M
Sale Harriers Manchester
18:21
18:21
5.6
88
18:30
18:25
Mark Jones
V35
M
Manchester H
18:09
18:09
4.9
89
18:30
18:29
Amelia Beaman
U23
W
Salford H/Birmingham Uni
18:03
18:03
6.8
90
18:31
18:31
Neil Walker
V35
M
Altrincham
18:21
17:09
4.7
91
18:32
18:25
Matthew Brennan
SEN
M
Prestwich
18:01
18:01
2.2
92
18:32
18:27
Tony Davenport
V40
M
Trafford
18:11
17:19
3.4
93
18:32
18:24
John Williams
V35
M
Bramhall Runners
18:03
17:32
2.9
93
18:32
18:26
Naz Zameer
SB
V50
M
Chorlton
18:18
17:57
2.9
95
18:35
18:30
Shaun Chambers
V50
M
Hyde
17:56
17:51
2.9
96
18:37
18:13
Craig Ferguson
SEN
M
Marple Runners
17:46
17:46
3.2
97
18:38
18:30
Kevin Woodward
PB
V40
M
Swinton
18:30
18:28
4.5
98
18:39
18:36
Paul Brooks
V40
M
Stockport
18:36
16:44
0.7
99
18:40
18:35
Derek Simpson
SEN
M
100
18:41
18:40
Giles Bennett
SB
V50
M
Bury/Northern Masters
18:40
18:35
4.2
101
18:44
18:36
Dan Sutton
PB
SEN
M
Swinton
18:27
18:27
3.8
102
18:46
18:38
Richard Brierley
SEN
M
Manchester YMCA
18:38
17:16
6.2
103
18:47
18:44
Paul Blakemore
V35
M
Wigan Phoenix
17:58
17:58
3.2
104
18:47
18:38
Daniel Hughes
V35
M
Unattached
18:38
18:38
5.0
105
18:48
18:40
Kevin Foster
SEN
M
Sale Harriers Manchester
18:08
17:48
4.1
106
18:50
18:46
Peter Hopley
PB
V50
M
Lostock/Burnden
18:46
18:46
6.4
107
18:50
18:46
Varinder Athwal
V40
M
108
18:51
18:46
Chloe Broad
SB
U23
W
Vale Royal/Loughborough Students
18:46
18:39
6.8
109
18:51
18:36
Matthew Hough
V45
M
Vale Royal
18:13
18:13
4.7
110
18:57
18:44
Nick Blanchard
V40
M
111
18:57
18:52
Dan Martell
SEN
M
Altrincham
18:06
17:29
4.2
112
18:58
18:48
Nicholas Barton
SEN
M
Manchester RR/Lancaster Uni
18:48
18:28
4.3
113
18:59
18:57
Nicholas Hicketts
SB
SEN
M
Stockport
18:57
16:29
6.9
114
19:01
18:59
Jenny Knass
SB
V35
W
Stockport
18:34
17:34
4.3
115
19:06
19:02
James Stuart
SEN
M
Didsbury
18:54
18:54
6.2
116
19:07
18:59
Marlow Upton
SEN
M
Manchester YMCA
18:59
18:59
3.2
117
19:08
19:02
Richard Jellyman
V35
M
Altrincham
18:35
18:23
5.4
118
19:08
19:04
Joe Cleverley
SEN
M
Hyde Village Striders
119
19:09
18:57
Dominic Sexton
SB
V50
M
Hyde
18:35
17:51
6.7
120
19:10
19:02
Wesley Barnett
SB
V35
M
Rochdale Triathlon Club
19:02
18:24
6.6
121
19:11
19:03
Craig Ansell
PB
V45
M
Swinton
19:00
18:59
4.8
122
19:12
19:09
Matthew Crimes
V40
M
Manchester H
18:35
18:14
5.8
123
19:12
19:10
Rachael Rozhdestvenskaya
SEN
W
Sale Harriers Manchester
19:10
19:08
7.2
124
19:13
19:04
Alice Davies
PB
U17
W
Stockport
19:04
19:04
5.7
125
19:13
19:05
Michael Geddes
V35
M
Prestwich
19:05
19:05
8.6
126
19:16
19:12
Matt Farr
V40
M
Didsbury
18:44
18:44
6.1
127
19:18
19:10
David Lilley
PB
SEN
M
Penny Lane
18:25
18:25
1.6
128
19:20
19:16
Richard Pollitt
PB
V40
M
Burnden
19:16
18:17
3.0
129
19:22
19:16
Paul Brown
V35
M
Chorlton
18:53
17:35
7.0
130
19:22
19:18
Shane Wolstencroft
V45
M
Salford Met
18:51
17:45
5.2
131
19:23
19:20
Roy Flanagan
V60
M
Rossendale
19:04
17:38
17.1
132
19:26
19:15
Markus Dalgaard
U23
M
Wilmslow/Loughborough Students
18:41
18:41
6.0
133
19:27
19:23
Alan Dakin
V50
M
134
19:27
19:25
Stewart Bond
PB
V35
M
Bournville Harriers
19:25
19:25
5.8
135
19:28
19:21
Lora Blann
V35
W
Altrincham
19:21
18:41
6.8
136
19:28
19:21
Olly Smith
SEN
M
Didsbury
18:58
18:58
8.8
137
19:28
19:17
Kenneth Day
V40
M
Kirkby Milers
18:46
17:47
4.3
138
19:29
19:25
Chris March
SB
V35
M
Manchester YMCA
19:25
18:35
7.8
138
19:29
19:24
David Cornes
SEN
M
Salford Met
19:15
19:15
4.9
140
19:30
19:21
Simon Williams
SB
V40
M
Styal
19:16
18:41
7.0
141
19:32
19:29
Chris Walls
V40
M
142
19:33
19:27
Steven Welch
SEN
M
Chorlton
18:56
18:38
6.5
143
19:34
19:29
John Noblett
V50
M
Altrincham
19:29
18:29
8.8
144
19:35
19:26
Darren Cottier
V45
M
Vale Royal
19:11
17:23
6.5
145
19:35
19:29
Andy Thomas
SB
V55
M
Sandbach
19:20
19:07
6.0
146
19:35
19:30
Andrew Given
SEN
M
none
147
19:35
19:25
Ian Volland
PB
V45
M
Sale Harriers Manchester
19:08
19:08
5.6
148
19:37
19:33
Gordy Mills
SEN
M
149
19:37
19:29
Emma Tollefson
SB
SEN
W
Chorlton
19:27
19:24
7.4
150
19:37
19:29
Dan Yarwood
V40
M
Fetch Everyone
19:06
18:40
8.5
151
19:38
19:32
Gareth Doherty
V40
M
Burnden
19:29
19:29
7.5
152
19:38
19:30
Phil Rowen
V45
M
Lymm
18:34
18:34
4.6
153
19:40
19:31
Mandy Vernon
V45
W
City of Stoke
18:57
17:45
5.2
154
19:40
19:35
Paul Minton
SEN
M
Belle Vue
19:35
18:26
5.6
155
19:41
19:37
Gary Oakley
PB
SEN
M
Salford Met
19:37
19:37
8.1
156
19:42
19:37
Chris Barber
PB
V45
M
Marple Runners
19:37
19:37
7.0
157
19:44
19:38
Matt Page
V40
M
Altrincham
19:23
19:13
7.1
158
19:44
19:39
David Murray
PB
V35
M
Chorlton/Marple Runners
19:18
19:18
6.5
159
19:48
19:41
Gordon Nicoll
V55
M
Altrincham
19:14
19:05
7.2
160
19:48
19:44
Steve Shaughnessy
V60
M
Stockport
19:44
17:56
5.8
161
19:49
19:42
Robin Beaumont
V50
M
162
19:49
19:43
Steven Doxey
SB
V55
M
Swinton/Northern Masters
19:43
16:47
5.8
163
19:50
19:41
Richard Kennaugh
V50
M
Altrincham
19:26
19:16
8.7
164
19:54
19:48
Paul Taylor
V35
M
Trafford
19:48
19:04
13.5
165
19:54
19:50
Michael Curley
SB
V65
M
Sale Harriers Manchester
19:46
19:20
7.2
166
19:56
19:50
Jonathan Powell
PB
V35
M
Chorlton/Manchester TC/Woodford Green Essex Ladies
19:50
19:50
11.3
167
19:58
19:55
Mark Collier
V40
M
Wigan Phoenix
19:42
17:57
3.1
168
19:58
19:55
Hector Chinoy
PB
V45
M
Sale Harriers Manchester
19:55
19:55
8.1
169
19:59
19:47
Jonathan Cocroft
V35
M
Lymm
19:29
19:09
8.4
170
20:00
19:51
Simon Merrick
V50
M
171
20:00
19:56
Andy Dunleavy
PB
V60
M
Burnden
19:56
19:56
6.5
172
20:00
19:52
Siobhan Woods
SEN
W
Chorlton
19:52
19:52
6.5
173
20:01
19:49
Nicholas Bell
PB
SEN
M
Ipswich Jaffa
19:49
19:49
7.0
174
20:04
19:51
Oliver Patrick
SEN
M
Chorlton
18:37
18:37
8.9
175
20:06
19:58
David Haines
V45
M
Vale Royal
19:44
18:39
6.1
176
20:06
19:59
Liberty Haywood-Percival
U20
W
Salford H/Trafford
19:54
19:54
6.2
177
20:06
19:58
Chris Beard
SB
V50
M
Vale Royal
19:58
19:29
9.7
178
20:08
19:53
Scott Houston
SB
SEN
M
Manchester TC
19:53
19:46
6.7
179
20:08
19:52
Alexander Stones
PB
V35
M
Hyde
19:46
19:46
8.9
180
20:09
20:05
Marcus Taylor
V45
M
Horwich
20:05
18:48
2.9
181
20:09
19:59
Colin Hill
SEN
M
Didsbury
19:59
19:59
4.9
182
20:09
19:53
Matt Dickinson
SEN
M
Hyde
19:53
19:53
8.2
183
20:10
19:59
Philip Doyle
PB
V50
M
Unattached
19:59
19:59
7.1
184
20:11
19:56
Tony Greenwood
V60
M
Blackburn
19:56
17:31
5.6
185
20:12
20:08
Joseph Hayes
SEN
M
Manchester YMCA
19:01
19:01
5.5
186
20:14
20:07
Ian Dale
SB
V55
M
Royton
20:05
18:30
6.5
187
20:15
20:01
Stephen Gorst
V40
M
Chorlton
19:50
19:50
8.8
188
20:17
20:06
Tony Barras
V45
M
Hyde
19:57
19:39
7.4
189
20:20
20:10
Simon Fennell
V50
M
Bramhall Runners
19:51
19:47
5.9
190
20:21
20:16
Phil Richardson
SEN
M
Unattached
19:45
19:45
3.9
191
20:22
20:20
Emma Finney
V35
W
Sale Harriers Manchester
19:42
18:42
7.0
192
20:23
20:01
Daniel Dowdall
V40
M
193
20:25
20:17
Michelle Vaughan
V45
W
East Cheshire/Vegan
19:28
19:28
6.9
194
20:25
20:18
Paul Garnett
SB
V55
M
Wilmslow
20:18
19:13
8.5
195
20:26
20:12
Sofie Lewis
PB
SEN
W
Didsbury
19:36
19:36
6.7
196
20:28
20:13
Stephanie Stevens
SB
V50
W
Chorlton
19:52
19:50
7.3
197
20:28
20:18
Graham Tracey
SB
V45
M
Vegetarian
20:16
19:36
7.8
198
20:29
20:27
Andrew Holland
SB
V35
M
Lymm
20:27
19:24
9.4
199
20:30
20:17
Christophe Menand
PB
V50
M
Burnden
20:17
20:17
12.0
200
20:30
20:18
Peter Brown
V45
M
Salford Met
19:44
19:16
8.0
201
20:32
20:17
Nick Clark
SEN
M
Styal
20:17
20:17
12.1
202
20:32
20:22
Belinda Brennan
V40
W
Stockport Tri
20:14
20:14
7.3
203
20:33
20:18
Matthew Jackson
V50
M
Styal
19:48
19:48
7.9
204
20:33
20:24
Tara Shrestha Carney
U23
W
London Heathside
20:24
20:24
7.7
205
20:33
20:26
Paul Norris
SB
V60
M
Wilmslow
20:26
19:22
8.1
206
20:34
20:20
Nick Pendleton
V40
M
Didsbury
20:18
19:46
8.8
207
20:37
20:25
Girish Patel
SB
V50
M
Salford Met
19:46
19:09
7.1
208
20:37
20:24
Andrew Paton-Crockett
V35
M
Altrincham
19:48
19:48
7.7
209
20:37
20:29
Alison M Reid
V45
W
Northern Masters
19:54
19:10
5.9
210
20:40
20:29
David Dyer
V45
M
Manchester H
20:17
20:17
9.8
211
20:42
20:33
Rick Mason
V50
M
212
20:45
20:36
Andrew Spencer
V40
M
Altrincham
19:43
19:35
8.8
213
20:45
20:30
Tony Williams
SB
V55
M
Chorlton
20:30
19:50
10.3
214
20:46
20:34
Rob Marsden
V35
M
Sale Harriers Manchester
20:00
20:00
7.6
215
20:47
20:19
David Dalrymple
V45
M
216
20:48
20:34
Alan Neil
V45
M
217
20:48
20:36
Matthew Hill
SEN
M
Salford Met
20:35
19:33
8.9
218
20:48
20:40
Martyn Jones
PB
V40
M
Stockport Tri
20:40
20:40
10.2
219
20:49
20:38
Gwen Kinloch
SB
V55
W
Burnden
20:38
19:39
8.7
220
20:49
20:39
Alison Cole
V40
W
Ellesmere Port
20:23
19:30
7.3
221
20:50
20:44
Richard Ousey
V45
M
222
20:53
20:42
Liz McLellan
PB
V45
W
Burnden
20:42
20:42
9.8
223
20:54
20:43
Daria Jermakova
SEN
W
Chorlton
20:43
20:43
10.5
224
20:57
20:48
James Kemp
PB
V50
M
Marple Runners
20:20
20:20
8.6
225
20:57
20:47
Keith Thomas
V60
M
Burnden
20:47
16:40
8.2
226
21:00
20:52
Simon Latham
PB
SEN
M
Sale Harriers Manchester
20:47
20:47
5.9
227
21:01
20:52
Gareth Pashley
V35
M
Chorlton
20:38
20:14
11.7
228
21:02
20:50
Alice Welch
PB
V40
W
Altrincham
20:50
20:50
9.5
229
21:03
20:45
Michael Connaughton
V40
M
Prestwich
20:21
19:55
9.2
230
21:04
20:57
Mick Fairs
SB
V70
M
Wilmslow
20:57
17:50
9.0
231
21:04
20:51
Hannah Jane Brierley
PB
SEN
W
Manchester YMCA
20:51
20:51
8.6
232
21:05
20:54
Alan Owst
V35
M
Chorlton
20:54
20:54
10.8
233
21:06
20:49
Jason Leech
V45
M
234
21:06
20:56
Peter Pickwell
SB
V65
M
Altrincham
20:51
17:07
8.7
235
21:07
20:56
Tony Wynne
SB
V50
M
Chorlton
20:48
20:06
11.5
236
21:07
20:55
Andrew Horrocks
V50
M
237
21:08
20:48
Glyn Williams
V50
M
Salford H
20:07
19:19
9.4
238
21:08
20:45
Jason Chu
SEN
M
239
21:09
20:53
Etienne Humphries
SB
V35
M
Chorlton
20:26
20:26
10.6
240
21:09
20:58
Leona Beaumont
V35
W
Chorlton
20:38
19:35
7.1
241
21:10
20:59
Craig Turner
SB
V50
M
Manchester H/Northern Masters/Vegan
20:41
20:41
8.4
242
21:15
21:05
Alexa Besnard
V35
W
Chorlton/France
20:38
19:52
8.6
243
21:16
21:08
Chris Davies
SB
SEN
M
Prestwich
21:08
20:11
8.7
244
21:24
21:05
Daniel McDermott
V45
M
Hyde
20:54
19:48
9.4
245
21:28
21:04
Darren Donald
V40
M
Stockport
20:57
20:57
10.2
246
21:30
21:19
Sean Lord
V45
M
Chorlton
21:16
21:00
10.1
247
21:30
21:24
Anthony Hilton
SB
V40
M
Lymm
21:24
20:44
11.2
248
21:31
21:17
Chris Sewart
SB
V40
M
Manchester H
21:09
19:34
8.1
249
21:32
21:21
Tollo Talib
V35
M
Chorlton
21:07
21:07
11.4
250
21:34
21:21
Gavin Bowers
V35
M
Marple Runners
20:42
20:42
9.6
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this