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5K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	14:51	14:50	Matthew Clowes		SEN	M	Cardiff/Cardiff Met Uni/Staffordshire Moorlands	14:50	13:58	1.8
	2	15:19	15:19	Liam Burthem	SB	U23	M	Liverpool H/Lamar Uni	15:19	15:13	4.0
	3	15:26	15:25	Thomas Charles	SB	V35	M	Trafford	15:12	14:44	-5.5
	4	15:27	15:27	Jonothan Kay	SB	SEN	M	Bolton/Sheffield & Dearne	15:27	14:52	-3.8
	5	15:34	15:33	Quentin Guillon		SEN	M	Sale Harriers Manchester	15:01	15:01	14.1
	6	15:38	15:37	Chris Williams		SEN	M	Vale Royal	15:37	14:47	-3.5
	7	15:42	15:41	Bruno Lima	SB	V35	M	Salford H/Portugal	15:26	15:09	-2.0
	8	15:43	15:42	Steven Mayers	PB	SEN	M	St. Helens Sutton	15:42	15:42	13.8
	9	15:49	15:47	Nathan Harrison	PB	SEN	M	Sale Harriers Manchester	15:18	15:18	2.7
	10	15:50	15:49	Nicholas Barry		SEN	M	Sale Harriers Manchester/CLC Striders	15:49	14:50	-4.3
	11	16:03	16:01	Anthony Valentine		V40	M	Bolton	16:01	15:02	-1.3
	12	16:04	16:04	Alex Doyle		U20	M	Vale Royal	15:31	15:15	6.2
	13	16:05	16:04	Ian Grime		V45	M	Salford H	15:45	14:13	3.4
	14	16:09	16:09	Joshua Birmingham	PB	U23	M	Bury	15:59	14:32	-2.8
	15	16:11	16:11	Daniel Shaw	PB	U23	M	Bolton	16:11	14:56	-3.7
	16	16:12	16:10	Michael Cooke		SEN	M
	17	16:15	16:14	Daniel Gray		SEN	M	Sale Harriers Manchester/Army	15:45	15:25	0.6
	18	16:18	16:17	David Brown		SEN	M	Lancaster & Morecambe	15:40	15:40	5.9
	19	16:18	16:17	Matthew Devlin		V35	M	Chorlton	15:52	15:16	-2.0
	20	16:22	16:20	Sam Aspinwall		SEN	M	Sale Harriers Manchester	16:20	16:08	5.3
	21	16:22	16:21	Mark Walker		V40	M	Macclesfield	16:10	16:06	-0.4
	22	16:24	16:23	Stuart Doyle		V45	M	Vale Royal	16:16	15:54	0.5
	23	16:31	16:30	Ken Hunt		SEN	M	Sale Harriers Manchester	16:23	15:26	-2.1
	24	16:34	16:33	Leon Foster		V35	M	Leeds City	16:01	15:56	0.7
	25	16:37	16:36	Lucas Parker	PB	U17	M	Macclesfield/Derbyshire Schs	16:04	15:05	-2.8
	26	16:38	16:37	Byron Edwards		V45	M	Bury	15:59	15:49	1.4
	27	16:39	16:38	Michael Berks	SB	V35	M	Altrincham	15:50	15:50	1.2
	28	16:41	16:40	Craig Fishwick		SEN	M	Hallamshire/Sheffield Uni	16:11	16:11	3.4
	29	16:41	16:40	David Wyeth		V35	M	Chorlton	16:31	16:09	0.7
	30	16:41	16:38	Harry Ellwood	PB	U15	M	Stockport	16:38	15:52	8.0
	31	16:41	16:39	Paul Bagan		V40	M	Warrington AC	16:16	15:57	0.8
	32	16:45	16:42	Richard Shuttleworth		SEN	M	Prestwich	16:42	16:42	5.5
	33	16:46	16:45	Greg Kelly	PB	SEN	M	Trafford	16:43	15:50	0.2
	34	16:47	16:45	Ryan Sciacca		SEN	M	Trafford/Lancaster Uni	16:45	16:45	11.8
	35	16:48	16:46	Aaron Doyle		U17	M	Vale Royal	16:34	14:57	-3.6
	36	16:48	16:46	Andrew Bromley		SEN	M	Prestatyn	16:20	15:55	0.1
	37	16:49	16:48	Christopher Merchant		V45	M	Rochdale H	16:43	16:14	5.0
	38	16:51	16:50	Tim Kennedy	SB	V35	M	Sale Harriers Manchester	16:50	16:23	2.3
	39	16:54	16:51	Tom Stephenson		V35	M	Sale Harriers Manchester	15:54	15:54	-0.7
	40	16:58	16:56	Tom Gillbanks		U20	M	Wallasey	16:21	16:04	-3.1
	41	17:01	16:58	Colin Bishop	SB	V55	M	Warrington AC/Helsby RC	16:53	16:49	3.5
	42	17:02	17:01	Ben Batho		U17	M	Stockport	16:45	16:45	12.6
	43	17:05	17:01	Gareth Griffiths		SEN	M	Unattached	16:52	16:05	-0.1
	44	17:09	17:06	James Garner		V40	M	Stockport Tri	17:06	16:57	7.0
	45	17:11	17:10	Kristan Matuszczak		SEN	M	Altrincham	16:19	16:19	10.3
	46	17:12	17:10	Stephen Watmough		V55	M	Warrington AC/Northern Masters	16:47	16:34	1.9
	47	17:14	17:11	Rob Fowler		V40	M	Prestwich	17:10	16:17	-0.6
	48	17:17	17:15	Kirsty Longley	SB	V40	W	Liverpool Pembroke Sefton	16:37	16:36	1.2
	49	17:21	17:16	Sophie Wood		U23	W	Sale Harriers Manchester	17:09	16:03	-0.4
	50	17:23	17:20	Peter O'Neill		V35	M	Sale Harriers Manchester	17:14	17:14	9.4
	51	17:24	17:24	Henry Carter		U23	M	Spenborough/Durham	17:01	17:01	0.7
	52	17:25	17:24	David Song		SEN	M	Valley Striders	15:56	14:57	-0.3
	53	17:28	17:26	Jonathan Stewart		V35	M	Unattached	16:25	15:29	-1.0
	54	17:32	17:30	Matt Gawne		SEN	M	Altrincham	16:50	16:06	-0.7
	55	17:36	17:35	Richard Johnson		V50	M	Altrincham	17:11	16:15	1.0
	56	17:36	17:33	Kevin Waterhouse		V35	M	Salford Met	17:24	15:42	-1.5
	57	17:37	17:32	Tom Peers	PB	SEN	M	Stockport	17:32	17:26	6.7
	58	17:37	17:35	Tommi Baker		SEN	M	Salford H	17:35	16:41	3.4
	59	17:39	17:35	Anthony Brookes	PB	V35	M	Sale Harriers Manchester	17:35	17:35	17.8
	60	17:41	17:38	Brian Evans		V55	M	Congleton	17:18	17:18	3.1
	61	17:41	17:36	Paul Griffiths		V45	M	Chorlton	17:26	17:15	1.6
	62	17:44	17:41	Michael Taylor		SEN	M	Chorlton	17:07	17:07	10.9
	63	17:44	17:42	Andy Porter		V50	M	Bramhall Runners	17:09	16:46	6.3
	64	17:46	17:43	Robert Weston		SEN	M	Manchester H	17:43	17:11	20.4
	65	17:48	17:46	Andy Pickford		V45	M	Altrincham	17:43	16:27	1.0
	66	17:53	17:49	Ben Farrelly		V35	M	Salford Met	17:47	16:37	1.0
	67	17:58	17:53	Robert Fairbanks	PB	V40	M	Sale Harriers Manchester	17:51	17:35	5.0
	68	17:58	17:55	Tom Fordyce		V45	M	Sale Harriers Manchester	17:55	16:58	2.4
	69	17:59	17:58	David Marsh		SEN	M	Sale Harriers Manchester	17:58	15:47	5.8
	70	17:59	17:52	Rich Hutson		SEN	M
	71	18:01	17:55	Peter Shipley	PB	SEN	M	Sale Harriers Manchester	17:55	16:13	0.5
	72	18:02	17:57	Charlie Batho		V50	M	Stockport	17:22	16:52	2.5
	73	18:06	18:03	Petr Frehar		V45	M
	74	18:07	18:02	Simon Currie		SEN	M
	75	18:09	18:05	Laura Lombard		V35	W	Bolton	17:52	17:52	4.0
	76	18:09	18:06	Dan Martell	SB	SEN	M	Altrincham	18:06	17:29	3.5
	77	18:11	18:07	Martin Carolan		SEN	M
	78	18:12	18:08	Richard Evans	PB	V55	M	Altrincham	18:04	18:04	4.8
	79	18:18	18:15	John Williams		V35	M	Bramhall Runners	18:03	17:32	2.4
	80	18:18	18:14	Andrew Mooney		V35	M	Sale Harriers Manchester	18:14	17:02	9.3
	81	18:18	18:15	Olivia Stones		U20	W	Leigh/Liverpool Uni/Liverpool H	17:22	17:16	5.4
	82	18:18	18:16	Dave Walmsley		V55	M	Manchester H	17:49	17:21	5.1
	83	18:19	18:15	Olivier Gaillemin		V45	M	Sale Harriers Manchester	18:00	17:20	5.8
	84	18:20	18:15	Bradley Freeman		U20	M	Stockport/Manchester Metropolitan Uni	18:03	17:57	13.3
	85	18:20	18:16	Tony Davenport		V40	M	Trafford	18:11	17:19	3.1
	86	18:21	18:19	Chris Pickford	SB	V45	M	Bolton	18:19	17:55	12.2
	87	18:23	18:21	Neil Walker	SB	V35	M	Altrincham	18:21	17:09	13.8
	88	18:24	18:21	Thomas Lau	PB	SEN	M	Prestwich	17:43	17:43	17.1
	89	18:25	18:19	Lewis Rowlinson	PB	U17	M	Sale Harriers Manchester	18:15	18:15	17.3
	90	18:25	18:22	Sean Warburton		V40	M	Hyde	16:40	16:13	-0.2
	91	18:26	18:18	Tom Armstrong	SB	V40	M	Vale Royal	18:13	17:07	6.6
	92	18:27	18:21	Matthew Brennan	PB	SEN	M	Prestwich	18:01	16:11	0.0
	93	18:32	18:28	Zac Gaillemin		U15	M	Sale Harriers Manchester	17:26	17:26	11.5
	94	18:33	18:29	Cameron Murdoch	PB	U15	M	Bramhall Runners/Stockport	18:22	18:22	17.2
	95	18:34	18:30	Emma Crowe	SB	V45	W	Wrexham	18:30	17:43	8.4
	96	18:34	18:29	Ian Cronshaw	SB	SEN	M	Swinton	18:29	17:11	11.5
	97	18:35	18:33	Nick Bugler		SEN	M	Altrincham	18:21	16:55	8.4
	98	18:35	18:31	Steven Crowe		V40	M	Deeside AAC	18:31	15:40	8.9
	99	18:36	18:30	Mark Williams		SEN	M
	100	18:37	18:34	David Chrystal	SB	V50	M	Bolton	18:26	18:23	4.5
	101	18:39	18:34	Blake Ellis	SB	SEN	M	Trafford	18:34	16:08	19.7
	102	18:40	18:34	Naz Zameer		V50	M	Chorlton	18:18	17:57	3.6
	103	18:40	18:34	Matt Pilkington	PB	SEN	M	Chorlton	18:34	18:34	14.4
	104	18:43	18:38	Paul Edwards		SEN	M	Spa Striders	18:19	17:02	2.7
	105	18:44	18:38	Richard Donkin		SEN	M
	106	18:45	18:41	Tom Pickering		SEN	M	Vegan	18:38	18:38	17.3
	107	18:49	18:44	Matt Farr	PB	V40	M	Didsbury	18:44	18:44	6.8
	108	18:49	18:43	Steve Tappenden	PB	V35	M	Clapham Runners	18:43	18:23	6.0
	109	18:50	18:45	Dan Sutton		SEN	M	Swinton	18:27	17:52	14.6
	110	18:51	18:47	Nick Blanchard		V40	M
	111	18:53	18:47	Paul Abraham	SB	V45	M	Altrincham	18:47	18:18	4.8
	112	18:55	18:51	Joe Cleverley		SEN	M	Hyde	18:51	18:51	0.3
	113	18:55	18:47	James Williams	PB	V40	M	Lymm	18:47	18:25	3.7
	114	18:57	18:50	Nigel Malkin		SEN	M
	115	18:59	18:53	Jamie Stewart		SEN	M	Chorlton	18:10	17:28	15.3
	116	19:01	18:56	Alan Dakin		V50	M
	117	19:01	18:56	Steven Welch		SEN	M	Chorlton	18:56	18:38	14.3
	118	19:02	18:56	Matt Atkinson	SB	SEN	M	Manchester H/Unattached	18:33	18:05	4.2
	119	19:03	18:58	David Kerrigan		V40	M	Swinton	18:42	18:42	17.4
	120	19:04	18:54	James Stuart		SEN	M	Didsbury	18:54	18:54	11.3
	121	19:04	18:58	Phil Rowen	SB	V45	M	Lymm	18:34	17:27	3.5
	122	19:08	19:02	Matthew Crimes		V40	M	Manchester H	18:35	18:14	4.3
	123	19:08	19:04	Callum Parkinson		SEN	M	Hyde	18:19	17:16	2.4
	124	19:11	19:02	Ben Gnatiuk		V40	M	Stockport	18:54	18:21	5.6
	125	19:13	19:03	Craig Ansell	PB	V45	M	Swinton	19:00	18:59	7.6
	126	19:13	19:06	Dan Yarwood		V40	M	Fetch Everyone	19:06	18:40	19.0
	127	19:14	19:07	Alistair Kell		V50	M	Sale Harriers Manchester	18:24	18:24	6.1
	128	19:16	19:05	Paul Brown		V35	M	Chorlton	18:53	17:35	13.6
	129	19:19	19:12	Varinder Athwal		V40	M	Sale Harriers Manchester	18:46	18:46	20.2
	130	19:19	19:16	Robert Metcalf		V35	M	Altrincham	19:16	18:08	16.5
	131	19:22	19:17	Chloe Broad		U23	W	Vale Royal/Loughborough Students	18:46	18:39	20.2
	132	19:22	19:17	Stuart Holliday	SB	V40	M	Chorlton	19:17	18:29	8.4
	133	19:26	19:21	Kevin Woodward	SB	V40	M	Swinton	18:30	18:28	10.4
	134	19:30	19:27	Jenny Knass		V35	W	Stockport	18:34	17:34	10.1
	135	19:31	19:23	Darren Cottier		V45	M	Vale Royal	19:11	17:23	9.6
	136	19:32	19:28	Richard Kennaugh		V50	M	Altrincham	19:26	19:16	16.5
	137	19:33	19:26	Simon Williams		V40	M	Styal	19:16	18:41	9.6
	138	19:33	19:20	Jon Callum Laithwaite		SEN	M
	139	19:37	19:28	Dominic Sexton		V50	M	Hyde	18:35	17:51	5.2
	140	19:38	19:30	Jonathan Cocroft		V35	M	Lymm	19:29	19:09	12.8
	141	19:38	19:30	Thomas Stuart		SEN	M	Altrincham	19:30	18:23	12.9
	142	19:40	19:32	Robin Beaumont		V50	M
	143	19:42	19:36	Clara Jarvis		U20	W	Stockport	19:36	18:51	10.5
	144	19:43	19:38	Ian Volland		V40	M	Sale Harriers Manchester	19:08	19:08	5.8
	145	19:44	19:40	David Cornes		SEN	M	Salford Met	19:15	18:49	5.4
	146	19:44	19:37	Alice Davies	PB	U17	W	Stockport	19:04	19:04	17.2
	147	19:44	19:40	Nicholas Hicketts		SEN	M	Stockport	18:57	16:29	11.1
	148	19:49	19:36	Steve Middleton		V45	M
	149	19:52	19:40	Robert Heggs		V40	M	Sale Harriers Manchester	19:20	18:42	8.4
	150	19:53	19:45	Neal Wainwright		V35	M	Chorlton	19:35	18:13	8.4
	151	19:53	19:46	Chris Barber		V45	M	Marple Runners	19:37	19:37	9.4
	152	19:53	19:44	David Haines	SB	V45	M	Vale Royal	19:44	18:39	14.7
	153	19:55	19:48	Anne Chinoy		V45	W	Sale Harriers Manchester	19:40	19:15	6.6
	154	19:57	19:52	Helen Harrington		V35	W	Vale Royal	19:30	18:41	8.4
	155	19:57	19:52	Andy Thomas		V55	M	Sandbach	19:20	19:07	7.8
	156	19:58	19:50	Michelle Vaughan		V45	W	East Cheshire/Vegan	19:28	18:37	6.2
	157	19:58	19:50	Thomas Dalod		V40	M	Chorlton	19:43	19:03	11.6
	158	19:58	19:48	Adam Ash		V45	M	Stockport	19:48	19:48	9.9
	159	19:59	19:49	Chris Walls		V40	M
	160	19:59	19:50	Phil Richardson	PB	SEN	M	Unattached	19:45	15:47	-1.7
	161	19:59	19:51	Simon Merrick		V50	M
	162	20:02	19:54	Emma Tollefson		SEN	W	Chorlton	19:27	19:24	10.7
	163	20:03	19:51	Ben Stredder		V40	M
	164	20:04	19:53	Keith Halligan		V50	M	Hyde	19:53	19:44	21.7
	165	20:05	20:00	Mandy Vernon		V45	W	City of Stoke	18:57	17:45	6.5
	166	20:06	20:02	Steve Taylor		V60	M	Trafford/Northern Masters	20:02	19:19	5.7
	167	20:07	19:58	Alex Frost		V50	M	Rochdale H	19:34	18:41	11.2
	167	20:07	20:00	Lydia Briggs		SEN	W	Sale Harriers Manchester	20:00	19:33	4.0
	169	20:08	20:01	Liberty Haywood-Percival		U20	W	Salford H/Trafford	19:54	19:28	11.4
	170	20:08	20:00	Alexander Stones		V35	M	Hyde	19:46	17:02	1.3
	171	20:08	19:55	Simon Fennell		V50	M	Bramhall Runners	19:51	19:47	7.7
	172	20:09	19:59	Dev Rathod		V40	M	Chorlton	19:52	19:52	23.4
	173	20:09	19:59	Stephen Burthem		V55	M	Warrington AC	19:17	17:07	9.5
	174	20:11	20:02	Emma Bentley		SEN	W
	175	20:11	19:52	Chris March		V35	M	Manchester YMCA	19:25	18:35	13.6
	176	20:13	19:49	Oliver Patrick		SEN	M	Chorlton	18:37	18:37	15.7
	177	20:15	20:04	Hector Chinoy	PB	V45	M	Sale Harriers Manchester	19:55	19:39	12.8
	178	20:16	20:06	David Murray	PB	V35	M	Chorlton/Marple Runners	19:18	19:18	12.7
	179	20:16	20:06	Christopher Rayner		V45	M	Chorlton	17:10	16:52	13.7
	180	20:17	20:08	Chris Beard		V50	M	Vale Royal	19:58	19:29	12.9
	181	20:22	20:11	Tony Coyne	PB	V45	M	Belle Vue	19:42	19:42	2.1
	182	20:24	20:15	Sofie Lewis		SEN	W	Didsbury	19:36	19:36	19.7
	183	20:24	20:16	Michael Curley	SB	V65	M	Sale Harriers Manchester	19:46	19:20	9.0
	184	20:24	20:16	Andrew Paton-Crockett		V35	M	Altrincham	19:48	18:45	8.8
	185	20:27	20:17	David Dyer		V45	M	Manchester H	20:17	20:17	13.2
	186	20:28	20:18	Nick Pendleton	SB	V40	M	Didsbury	20:18	19:46	11.7
	187	20:28	20:13	Peter Waterson		V50	M	Altrincham	19:48	18:23	8.8
	188	20:30	20:17	Fiona Whybrow		SEN	W	Sale Harriers Manchester	20:17	19:55	23.5
	189	20:31	20:21	Michael Connaughton		V40	M	Prestwich	20:21	19:55	9.4
	190	20:32	20:25	Matthew Jackson		V50	M	Styal	19:48	19:48	12.1
	190	20:32	20:20	Sarah Cleal		V35	W	Bramhall Runners	20:20	18:44	7.9
	192	20:34	20:27	Clare Louise Mccarron		V40	W	Sale Harriers Manchester	20:27	19:38	6.6
	193	20:35	20:14	Ian Dale	SB	V55	M	Royton	20:05	18:30	6.4
	194	20:36	20:25	Girish Patel		V50	M	Salford Met	19:46	19:03	8.6
	195	20:37	20:27	Rob Marsden		V35	M	Sale Harriers Manchester	20:00	19:05	8.1
	196	20:38	20:29	James Flett		SEN	M
	197	20:42	20:29	Jordan Latimer	PB	U23	M	Sunderland/Sunderland Uni/United States	18:20	18:08	13.2
	198	20:42	20:32	Jonathan Powell		V35	M	Chorlton/Manchester TC/Woodford Green Essex Ladies	19:50	19:50	24.8
	199	20:43	20:32	Lauren Marsden	SB	V45	W	Swinton	20:32	19:20	11.0
	200	20:45	20:38	Graham Tracey		V45	M	Vegetarian	20:16	19:36	13.1
	201	20:45	20:30	Andrew Spencer		V40	M	Altrincham	19:43	18:58	14.0
	202	20:46	20:37	Colin Hines		V35	M	Chorlton	20:37	20:37	18.8
	203	20:48	20:33	Sarah Wilson	PB	V35	W	Manchester YMCA	20:33	20:33	11.9
	204	20:48	20:36	Stephanie Stevens	SB	V50	W	Chorlton	19:52	19:50	13.9
	205	20:51	20:36	Glen Gandy		V50	M	Manchester H	20:36	19:34	7.0
	206	20:51	20:45	Jacob Fletcher		SEN	M	Trafford	19:44	19:44	3.6
	207	20:52	20:41	Katie Oakley		U20	W	Bolton	20:41	18:37	24.3
	208	20:53	20:40	Paul Garnett		V55	M	Wilmslow	20:18	19:13	9.3
	209	20:54	20:47	Liz McLellan		V45	W	Burnden	20:42	20:42	11.9
	210	20:56	20:41	Matthew Jones	SB	V40	M	Rochdale H	20:41	20:23	17.8
	211	20:57	20:42	Gavin Bowers	PB	V35	M	Marple Runners	20:42	20:42	14.3
	212	20:58	20:47	Leona Beaumont		V35	W	Chorlton	20:38	19:35	9.8
	213	20:59	20:43	Iain Borsbey		V40	M	Northwich	19:55	19:28	8.5
	214	21:01	20:48	Andrew Penney		V45	M	Sale Harriers Manchester	20:48	18:26	11.7
	215	21:02	20:49	Martyn Jones		V40	M	Stockport Tri	20:40	20:40	16.1
	216	21:03	20:56	Michael Dolan		V50	M
	216	21:03	20:38	Gareth Pashley		V35	M	Chorlton	20:38	20:14	17.3
	218	21:04	20:52	Alice Welch	PB	V40	W	Altrincham	20:50	20:50	10.7
	219	21:05	20:54	Jay Haddley		SEN	M	Chester Triathlon Club
	220	21:06	20:43	Alan Neil		V45	M
	221	21:06	20:53	Paul Norris		V60	M	Wilmslow	20:26	19:22	9.1
	222	21:07	20:58	Mark Smith		V45	M	Stockport	20:47	19:37	11.2
	223	21:08	20:57	Frank Cordingley		V55	M	Sale Harriers Manchester	20:40	17:04	9.8
	224	21:10	20:54	Daniel McDermott		V45	M	Hyde	20:54	19:48	7.5
	225	21:14	21:07	Tollo Talib		SEN	M	Chorlton	21:07	19:21	15.2
	226	21:15	21:00	Duncan Shuttleworth		V60	M	Prestwich	21:00	19:26	14.9
	227	21:17	21:13	Andy Melvin		V50	M	Stockport	20:40	19:38	17.4
	228	21:18	21:09	Jennifer Houghton	SB	V35	W	Kirkby Milers	20:19	19:32	13.5
	229	21:18	21:06	Katy Green		V45	W	Wilmslow/Altrincham	21:06	19:20	18.3
	230	21:19	21:06	James Rogers		V45	M	Prestatyn	20:00	18:51	12.2
	231	21:23	21:16	Richard Ousey		V45	M
	232	21:24	21:09	Hermione Oakley	PB	SEN	W	Swinton	21:09	21:09	16.6
	233	21:27	21:03	Bronagh Dowdall		V40	W	Mile Shy Club
	234	21:31	21:21	Chris O'Loughlin		V40	M
	235	21:31	21:21	Chris Davies		SEN	M	Prestwich	21:08	20:11	6.9
	236	21:32	21:18	John Morris		V35	M	Sale Harriers Manchester	21:18	19:34	9.7
	237	21:35	21:21	Colin Caisley		V45	M	Wilmslow	21:19	20:21	8.3
	238	21:35	21:22	Mick Fairs		V70	M	Wilmslow	20:57	17:50	12.6
	239	21:36	21:22	Peter Pickwell		V65	M	Altrincham	20:51	17:07	10.1
	240	21:36	21:22	Ian Aitchison		V60	M	Rochdale H	21:15	18:02	12.5
	241	21:37	21:24	Nick Fogarty		V50	M	Lymm	21:04	20:27	16.6
	242	21:37	21:27	Simon Latham		SEN	M	Sale Harriers Manchester	20:47	18:25	10.7
	243	21:42	21:30	Helen Nation	PB	V40	W	Swinton	21:30	21:09	11.2
	244	21:42	21:24	Barrie Powers		V50	M	Styal	20:47	19:58	9.1
	245	21:43	21:32	Anthony Hilton	SB	V40	M	Lymm	21:24	20:44	14.9
	246	21:43	21:30	Jacqueline Perrot	PB	V45	W	Chorlton	21:23	21:23	16.5
	247	21:43	21:36	Jerry Smith		V60	M	Chorlton	20:45	19:07	12.0
	248	21:44	21:28	Chris Sewart		V40	M	Manchester H	21:09	19:34	11.5
	249	21:44	21:25	Duncan Dickinson		V50	M	Altrincham	20:54	20:54	10.3
	250	21:48	21:34	Tony Wynne		V50	M	Chorlton	20:48	20:06	17.8