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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:47	Nicholas Sheehan	PB	S30	M	Llanelli	16:43	16:43	3.4
	2	16:58	Gary Wyn Davies	SB	S30	M	Aberystwyth	16:58	16:38	0.7
	3	17:11	Steven Williams	PB	V40	M	Llanelli	17:11	17:11	7.8
	4	17:22	Ryan Cullen		S30	M	San Domenico	16:41	16:41	1.6
	5	17:25	Michael Roderick		S25	M	Paul Popham RC	16:53	15:45	-2.5
	6	17:54	Matthew Rees		S25	M	Unattached
	7	18:07	Robert Lovegrove		S20	M	Walton	17:21	17:06	3.1
	8	18:16	Adrian Pearce	PB	V45	M	Tata Steel Multisport	18:16	18:16	6.7
	9	18:43	Michael Morgan	PB	S30	M		17:38	17:33	1.9
	10	18:46	Niki Puleio	SB	V40	M	Ogmore Phoenix	18:25	18:05	2.8
	11	18:48	Mark Jefford	SB	V50	M	London Heathside	16:25	16:25	4.1
	12	18:48	Rachel Davies	SB	S25	W	Swansea	18:24	17:37	2.4
	13	19:03	Gareth Thomas		S25	M	Unattached
	14	19:05	Dan Henwood		S30	M	Unattached
	15	19:12	Tenniel O'Brien	PB	V40	M	Paul Popham RC	18:58	18:58	6.9
	16	19:16	Owen Davies	PB	V40	M	Swansea	19:16	18:25	4.0
	17	19:19	Aaron McCalmon		V40	M	Port Talbot Harriers & AC
	18	19:21	Mathew Hendery	PB	S20	M	Swansea	18:32	18:06	6.2
	19	19:23	Renatas Plytnikas		V45	M	Unattached
	20	19:24	Nicholas Fordham	PB	S20	M	Ranelagh	19:24	19:24	10.1
	21	19:27	Peter Hartley-Green		V50	M	Unattached
	22	19:30	Sam McKelvie-Warsop		U20	M	Unattached
	23	19:34	Christopher Pridham		V40	M	Unattached
	24	19:40	Matthew Reynolds	SB	V35	M	Port Talbot	18:33	17:12	12.0
	25	19:46	Unknown Athlete		SEN	M	Unattached
	26	19:47	Paul Rees	SB	V50	M	Port Talbot	19:47	18:32	11.9
	27	19:49	David Bell		V40	M	Unattached
	28	20:02	Unknown Athlete		SEN	M	Unattached
	29	20:04	Rob Falconer	SB	V60	M	Swansea	20:04	19:23	12.5
	30	20:09	Martin Bennett		V35	M	Unattached
	31	20:10	Dale Morgan		V45	M	Unattached
	32	20:10	Tudur Hallam		V40	M	Unattached
	33	20:14	Gavin Davies	SB	V55	M	3M Gorseinon	20:13	18:05	6.0
	34	20:16	Paul Jenkins		V40	M	Unattached
	35	20:24	Ellie Fielding	PB	S20	W	Unattached	20:02	19:50	6.8
	36	20:25	Caryl Davies		S30	W	Sarn Helen	20:11	19:44	8.8
	37	20:30	Jonathan Davies		U20	M	Unattached
	38	20:36	Tom Hennessy		V35	M	Unattached
	39	20:41	Paul McEnery		V40	M	Unattached
	40	20:47	Nicholas D'cruz		S25	M	Unattached
	41	20:49	Mike Harrison		V35	M	Unattached
	42	20:52	John Martin		V40	M	Unattached
	43	20:53	Matt Tilt		V45	M	Team East Haddon/Rugby & Northampton	20:19	20:19	8.6
	44	20:54	Bernard Murphy	PB	V45	M	Swansea	20:54	20:39	12.1
	45	20:55	Phil Robinson		V50	M	Unattached
	46	20:56	Jamie Jones		S30	M	Unattached
	47	20:59	Unknown Athlete		SEN	M	Unattached
	48	21:05	Andrew Samuel		S25	M	Unattached
	49	21:07	Damian Grinter	SB	S25	M	Swansea	19:52	19:46	11.2
	50	21:08	Steven Jones		V45	M	Port Talbot	19:24	19:24	14.8
	51	21:09	Michael Williams	SB	V45	M	Swansea	20:17	18:43	5.5
	52	21:12	Chris Simons		S30	M	3M Gorseinon	19:50	19:50	9.5
	53	21:26	Neil Richards	SB	V35	M	Sherfield Park Runners	21:26	20:54	19.1
	54	21:27	Lee Jenkins	SB	V40	M	Run4All	21:18	20:44	18.1
	55	21:28	Unknown Athlete		SEN	M	Unattached
	56	21:29	Jonathon Parker		S25	M	Unattached
	57	21:30	Peter Richards	SB	V50	M	Port Talbot	21:30	21:25	9.3
	58	21:31	Alexander Bayne		S20	M	Unattached
	59	21:33	Matthew Henson	SB	S30	M	CDF Runners	20:30	20:30	11.0
	60	21:34	Helen Rachel Jones		V45	W	Port Talbot	21:11	20:41	10.8
	61	21:35	Julie Hartley-Green		V45	W	Swansea	21:21	21:15	10.8
	62	21:37	Rhys Lloyd		U20	M	Roberttown Road Runners
	63	21:38	Isaac Shadbolt		U20	M	Unattached
	64	21:41	Carl Baker		V35	M	Unattached
	65	21:41	Andrew Adam		S30	M	Unattached
	66	21:45	Stuart Gooding		S30	M	Unattached
	67	21:47	Matthew Pelusi		U15	M	Unattached
	68	21:48	Andrew Brown		V45	M	Unattached
	69	21:48	Joseph Mould		S20	M	Unattached
	70	21:49	Nina Brocklebank	SB	V45	W	Swansea	21:33	20:48	11.6
	71	21:50	Unknown Athlete		SEN	M	Unattached
	72	21:51	Andrew Taylor		V40	M	Unattached
	73	21:52	Michael Coffey		V50	M	Unattached
	74	21:53	John Rees		V65	M	Unattached
	75	21:54	Christine Webb	PB	V45	W	Swansea	21:47	21:47	14.0
	76	21:59	Gareth Meardon		V35	M	Paul Popham RC	18:58	18:58	8.0
	77	22:01	Mark Lloyd		V35	M	Unattached
	78	22:03	Ashley Phillips		S30	M	Unattached
	79	22:07	Jordan Marinaccio		S25	M	Unattached
	80	22:14	Alan Morgan		V50	M	Unattached
	81	22:15	Unknown Athlete		SEN	M	Unattached
	82	22:16	Steve Mcgovern		V40	M	Bramhall Runners	20:43	20:14	7.9
	83	22:17	Sam Chung		S20	M	Unattached
	84	22:18	Stewart Johnson		V40	M	Unattached
	85	22:25	Simon Hurford		V40	M	3M Gorseinon	21:44	21:44	15.7
	86	22:27	Unknown Athlete		SEN	M	Unattached
	87	22:32	Jake Roberts		S20	M	Unattached
	88	22:33	Unknown Athlete		SEN	M	Unattached
	89	22:35	Alice Trevail		S25	W	Mersey-Tri
	90	22:36	Neil Dolman		V45	M	Unattached
	91	22:37	Jordan Smitham		S25	M	Unattached
	92	22:38	Mark Davies	PB	V50	M	Paul Popham RC	22:38	22:38	21.3
	93	22:39	Andy Rees		V55	M	3M Gorseinon	22:16	21:05	9.5
	94	22:40	Ben Jones		S30	M	Unattached
	95	22:41	James Davies	PB	V50	M	3M Gorseinon	22:34	22:34	14.9
	96	22:43	Roxanne Turner		S30	W	Sospan RRC
	97	22:44	Kevin O'Keeffe		V40	M	Unattached
	98	22:44	Neale Davies		V55	M	Unattached
	99	22:46	Stephen Barclay	PB	V45	M	Swansea	22:46	22:46	16.3
	100	22:47	Paul Edwards		V45	M	Unattached
	101	22:52	Adrian Bytheway		V50	M	3M Gorseinon	20:59	20:53	9.9
	102	22:53	David Perry		V60	M	Unattached
	103	22:54	Lewys Poole		U11	M	Runnymede Runners
	104	22:55	Emma Poole	SB	V45	W	Runnymede	22:23	21:18	13.8
	105	22:58	Ian Okane		V50	M	Unattached
	106	23:05	Unknown Athlete		SEN	M	Unattached
	107	23:08	Angelo Balistoy		U20	M	Unattached
	108	23:12	Ewan Haines-Davies		S20	M	Unattached
	109	23:13	Jim Holland		V45	M	Unattached
	110	23:17	Unknown Athlete		SEN	M	Unattached
	111	23:18	Dean Hughes		V45	M	Unattached
	112	23:19	Ceri Thomas	SB	S25	W	Bridgend	23:19	22:44	19.7
	113	23:20	Michael Bolton		S25	M	Unattached
	114	23:21	Richie Lewis		S30	M	Unattached
	115	23:22	Claudia De Wolfe		S25	W	Unattached
	116	23:23	Beth Darke		S20	W	Stafford H	21:45	20:54	17.6
	117	23:23	James Nahajski		S20	M	Unattached
	118	23:26	Ashley Pearce	PB	S30	M	Unattached	23:07	22:30	16.8
	119	23:27	Sean Clarke	SB	V45	M	Unattached	23:12	21:49	19.7
	120	23:29	John Davies		V55	M	Unattached
	121	23:30	James Heale		V35	M	Unattached
	122	23:34	Jay Howells		S20	M	Ogmore Phoenix	22:30	22:30	12.6
	123	23:36	Philip Rees		V50	M	Unattached
	124	23:36	Mark Heneghan		V55	M	Unattached
	125	23:43	Emily Boardman		S20	W	Unattached
	126	23:44	Martyn Goss		V40	M	Unattached
	127	23:45	Duncan MacKinnon		S20	M	Unattached
	128	23:48	Christopher Smith		V45	M	Unattached
	129	23:48	Joseph Martin		S20	M	Unattached
	130	23:49	Thomas Judge		S20	M	Unattached
	131	23:50	Sandra Jones		V40	W	Unattached
	132	23:50	Gary Webb		V45	M	Unattached
	133	23:51	Jon Dand		S25	M	Unattached
	134	23:53	Hannah Mears-Young		S20	W	Unattached
	135	23:54	Frances Denniss	PB	SEN	W	Unattached	23:54	23:54	21.1
	136	23:55	Alistair Mansfield		S20	M	Unattached
	137	23:55	Keith Johns		V55	M	Unattached
	138	23:56	Emma De-Schoolmeester		V35	W	Unattached
	139	23:57	Chris Barnett		V50	M	Unattached
	140	23:59	Vaughan Budd		V35	M	Unattached
	141	24:00	Abigail Shemilt		S20	W	Unattached
	142	24:01	Sam Nightingale		S25	M	Unattached
	143	24:05	Unknown Athlete		SEN	M	Unattached
	144	24:06	Matt Carter		S30	M	Unattached
	145	24:09	Tomos Williams		S25	M	Unattached
	146	24:10	Dylan Gravelle		V55	M	Unattached
	147	24:11	Ian Bamford		V45	M	3M Gorseinon	19:38	19:38	12.5
	148	24:12	David Masters		V35	M	Swansea	22:08	21:55	19.6
	149	24:13	Gethin Davies		U15	M	Unattached
	150	24:14	Sally Tilt	SB	V40	W	Rugby & Northampton	24:07	21:44	16.5
	151	24:15	Arthur Tilt		U15	M	Rugby & Northampton	18:11	17:29	0.2
	152	24:16	John Davies		V60	M	Unattached
	153	24:18	Chris Davies		V40	M	Unattached
	154	24:19	Clare Lehane		V40	W	Unattached
	155	24:21	Hayley Parker		S25	W	Unattached
	156	24:23	Andrew Vye		V45	M	Unattached
	157	24:25	Steffan Tucker		S30	M	Unattached
	158	24:26	Steve Jeacock		V45	M	Unattached
	159	24:27	Paul Willman		V40	M	Unattached
	160	24:29	David Morgan		V40	M	Unattached
	161	24:32	Jen Sanders		S30	W	Unattached
	162	24:33	Ian Price		V60	M	Unattached
	163	24:33	Liam Isaac		S20	M	Unattached
	164	24:34	John Worrall		V45	M	Unattached
	165	24:35	Paul Hemsworth		V35	M	Unattached
	166	24:38	Neil Samuel	PB	V65	M	Tata Steel Multisport	24:08	24:08	21.9
	167	24:40	Katherine Ricci		V35	W	Unattached
	168	24:41	Adam Orme		S25	M	Unattached
	169	24:43	Unknown Athlete		SEN	M	Unattached
	170	24:46	Andrew Morris	SB	V55	M	Sospan	24:46	24:03	19.5
	171	24:47	Gordon Davies		V65	M	Unattached
	172	24:49	Gareth Sullivan		V35	M	Swansea	23:40	22:20	16.1
	173	24:53	Andrew Rothwell		V55	M	Unattached
	174	24:54	Leigh Bulmer		V40	M	Unattached
	175	24:56	Amy Carter		S30	W	Unattached
	176	24:57	Luke Williams		S25	M	Unattached
	177	24:59	Chris Kidwell		S30	M	Unattached
	178	25:00	Jake Harris	SB	U15	M	Neath	25:00	23:53	23.7
	179	25:00	Ceri Ames		V45	M	Unattached
	180	25:01	Aaron Brown		S25	M	Geog Squad
	181	25:02	Arjun Mahalingam		S20	M	Unattached
	182	25:03	Daniel Jones		S25	M	Unattached
	183	25:05	Elena Volz		U20	W	Unattached
	184	25:08	Rhiannon Robinson		S20	W	Unattached
	185	25:09	Isabelle Williams		S20	W	Unattached
	186	25:10	Dylan Rudling		S20	M	Swansea Uni	23:42	23:42	18.9
	187	25:13	Unknown Athlete		SEN	M	Unattached
	188	25:14	Nerys Jones	PB	V40	W	3M Gorseinon	24:54	24:54	21.1
	189	25:14	Bill Carter		S30	M	Unattached
	190	25:15	Tim Brown		V60	M	Unattached
	191	25:16	Tina Gabb		V45	W	Unattached
	192	25:17	Nicholas Rees		S25	M	Unattached
	193	25:18	John Parke		V50	M	Unattached
	194	25:20	Elliott Fairley		S20	M	Unattached
	195	25:25	Samantha Perrott		V45	W	Run4All	25:11	19:55	26.0
	196	25:28	Elin Robinson		S20	W	Unattached
	197	25:29	Unknown Athlete		SEN	M	Unattached
	198	25:31	Matthew Delea		U11	M	Unattached
	199	25:36	Adam Dougherty		V55	M	Unattached
	200	25:37	Martin Beard		V50	M	Ogmore Phoenix	24:32	22:34	16.9
	201	25:38	Roger Williams		V50	M	Unattached
	202	25:38	J. Rhys Dart		V35	M	Unattached	25:23	25:08	17.8
	203	25:39	Alex Buley		S20	M	Unattached	22:25	22:25	16.7
	204	25:40	Dennis Cattell	SB	V55	M	Unattached	24:55	24:19	18.3
	205	25:41	Phillip Thomas		V65	M	North Devon Triathletes
	206	25:42	Nigel Poole	SB	V55	M	Unattached	25:17	23:23	20.5
	207	25:47	Philip Roberts		V35	M	Unattached
	208	25:48	Jack Townsend		S25	M	Unattached
	209	25:49	Wayne Randall		V45	M	Unattached
	210	25:50	Nathan Schleider		S20	M	Unattached
	211	25:55	Zoe Dixon		S20	W	Unattached
	212	25:56	Hywel Richards		V40	M	Unattached
	213	25:57	Rachel Woods		V35	W	Unattached
	214	25:57	Sam Cooper		V45	M	Unattached
	215	26:01	Unknown Athlete		SEN	M	Unattached
	216	26:02	Leah Grint		S25	W	Unattached
	217	26:03	Craig James		V35	M	Unattached
	218	26:05	Huw Roberts		V35	M	Unattached
	219	26:07	Daniel Board		U11	M	Unattached
	220	26:09	Bianca Kronemann		S20	W	Unattached
	221	26:10	Sean Bennett		S25	M	Unattached
	222	26:11	Unknown Athlete		SEN	M	Unattached
	223	26:12	Unknown Athlete		SEN	M	Unattached
	224	26:13	Luke Gregory		S30	M	Unattached
	225	26:14	Chris Cole		V35	M	Unattached
	226	26:15	John Hill		V45	M	Unattached
	227	26:16	Stephen Palmer		V50	M	Unattached
	228	26:19	Katrina Dolman		V45	W	Unattached
	229	26:23	Nicola Rowe		V50	W	Unattached
	230	26:25	Bryan Heard		V50	M	Unattached
	231	26:26	Julie Samuel		V55	W	Unattached
	232	26:27	Emma Delea		V45	W	Unattached
	233	26:28	Alex Webborn		S30	W	Unattached
	234	26:32	Eurig Morgan		V50	M	Unattached
	235	26:34	Richard Mortimer		V45	M	Unattached
	236	26:37	Grace Willavise		S20	W	Unattached
	237	26:39	Ian Lamont		V50	M	Cornelly	26:37	26:19	24.0
	238	26:42	Chris Badman		V50	M	Unattached
	239	26:44	Dean Thomas-Welch		V35	M	Unattached
	240	26:45	John Howarth		V70	M	Unattached
	241	26:46	Lyn Brown		V55	W	Amman Valley	26:06	25:58	20.4
	242	26:47	Thomas Winfield		S30	M	Unattached
	243	26:48	Unknown Athlete		SEN	M	Unattached
	244	26:48	Robert Morgan		V50	M	Unattached
	245	26:49	Naomi Heale		S30	W	Unattached
	246	26:50	Emel Yildirim		S20	W	Unattached
	247	26:51	Rongsheng Cai		S30	M	Unattached
	248	26:52	Alys Carlisle		V45	W	Unattached
	249	26:52	Patrick Anderson		V45	M	Unattached
	250	26:56	Rebecca Roberts		S25	W	Unattached