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National Ladder
Colney Lane parkrun # 76
External Results
Colney Lane
25 May 19
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:41
Malcolm Muir
V45
M
Ilford
17:12
15:51
0.6
2
18:07
Nico Drinkwater
V40
M
Unattached
17:25
17:01
1.2
3
18:37
Aidan Thorpe
S25
M
Unattached
17:59
17:48
3.8
4
19:12
Kevin Rooney
SB
V50
M
Tri-Anglia
18:16
17:26
6.2
5
19:20
David Hook
V35
M
City of Norwich
18:24
17:56
3.5
6
19:31
Mark Banfield
V45
M
Wymondham
18:35
17:46
3.6
7
19:42
Steven McNicholas
S30
M
Norfolk Gazelles
17:47
17:23
1.1
8
19:46
David Waters
V35
M
Unattached
19:16
19:16
5.5
9
20:01
Aidan Banfield
U18
M
Wymondham
17:27
16:35
-1.7
10
20:02
Steven Walker
V35
M
Unattached
11
20:06
Adrian Hall
V50
M
Wymondham
19:29
18:23
6.8
12
20:14
Andy Clitheroe
V35
M
Unattached
19:40
19:21
6.7
13
20:18
Elizabeth Daly
SB
V35
W
Dereham
20:18
20:09
6.9
14
20:29
Sam Horgan
S20
M
Unattached
15
20:37
David Kellaway
V55
M
Dereham
19:52
19:02
13.9
16
20:44
Phil Whiting
V40
M
Norfolk Gazelles
18:38
18:38
5.1
17
21:02
Lee Forder
V35
M
Unattached
18
21:08
Harry Neale
S25
M
Beccles & Bungay
19:52
17:51
1.8
19
21:19
Graham Ohara
V40
M
Unattached
19:44
18:55
9.0
20
21:22
Matt Frary
V50
M
City of Norwich
20:05
19:43
10.0
21
21:29
Andrew Harley
V40
M
Unattached
22
21:33
Paul Richardson
V60
M
Unattached
23
21:38
Daniel Laddiman
S25
M
Unattached
24
21:43
Matthew Freezer
S25
M
Dereham
20:28
20:14
13.8
25
21:46
Tom Storey
V50
M
Unattached
26
21:53
Roger Madle
V50
M
Unattached
27
22:00
Howard Jones
V50
M
Unattached
21:01
19:32
13.1
28
22:03
David Robertson
V45
M
Unattached
29
22:05
Helen Mian
V50
W
Norfolk Gazelles
21:09
19:51
12.2
30
22:12
Wayne Ramsbottom
V50
M
Dereham
21:05
20:04
8.7
31
22:22
Viraf Captain
V55
M
Unattached
20:08
19:43
9.5
32
22:24
Colin Lockwood
S30
M
Unattached
33
22:27
Mark Evans
V40
M
Unattached
34
22:32
Paul Heppell
V55
M
Unattached
35
22:36
Jonathan Burton
V50
M
Dereham
21:50
21:50
15.8
36
22:48
Dave King
V55
M
Unattached
37
22:49
Karl Tutt
V50
M
Unattached
38
22:54
Stewart Curson
V35
M
Unattached
39
22:56
Neil Holmes
S30
M
Unattached
40
22:59
Elizabeth Chapman
SB
S25
W
Unattached
22:21
20:40
14.5
41
23:02
Mark Turner
SB
V50
M
Werrington
22:35
21:04
19.0
42
23:03
Kevin Hanner
V40
M
Unattached
22:21
21:59
22.3
43
23:04
Ian Beggs
V50
M
Unattached
44
23:05
Steven Mills
V35
M
Unattached
45
23:12
Unknown Athlete
SEN
M
Unattached
46
23:14
Jacob Last
U15
M
Dereham
21:19
20:09
8.4
47
23:14
Gauthier Dupont
V35
M
Unattached
48
23:19
Glyn Brewerton
V40
M
Unattached
49
23:23
Ashley Groom
S25
M
Unattached
50
23:26
Michael Etheridge
V45
M
Unattached
51
23:33
Chris Luddington
S30
M
Unattached
52
23:47
Neil Mason
V50
M
Unattached
53
23:48
Mark Bagnall
V45
M
City of Norwich
22:08
21:13
13.5
54
23:49
Cassie Barker
V40
W
Wymondham
22:34
22:34
14.1
55
23:57
Emma Potter-Campbell
V45
W
Dereham
22:23
20:39
13.8
56
23:58
James Clark
V45
M
Unattached
21:53
21:53
15.1
57
24:00
Emily Barnston
V40
W
Unattached
58
24:02
Hannah Colby
U15
W
Norwich RR
22:06
21:52
11.8
59
24:03
Amelia Whiting
V40
W
Norfolk Gazelles
21:40
21:40
12.7
60
24:03
Nigel Hopwood
V55
M
Unattached
61
24:05
Terry Mulcahy
V70
M
Unattached
62
24:07
Mark Ahier
V50
M
Unattached
63
24:14
Krzysztof Szewczyk
V45
M
Unattached
64
24:15
Mark Tayler
V65
M
Norwich RR
23:04
21:22
14.9
65
24:19
Stephen Terry
V45
M
Norfolk Gazelles
22:30
22:30
14.8
66
24:24
Brian Endean
V55
M
Unattached
67
24:30
John Mitchell
V55
M
Unattached
68
24:35
Joshua White
S20
M
Unattached
69
24:37
Andrew Curson
V35
M
Unattached
70
24:39
Ian Moore
V35
M
Norwich RR
22:56
19:48
23.4
71
24:40
Danielle Rackham
S30
W
Norwich RR
23:08
21:59
13.6
72
24:41
Christoph Leinemann
V45
M
Unattached
73
24:48
Robert Last
V40
M
Dereham
23:32
21:51
13.2
74
24:49
Peter Woodcock
V60
M
Unattached
75
24:50
Paul Malcolm
V55
M
Unattached
24:07
21:31
19.0
76
24:52
Unknown Athlete
SEN
M
Unattached
77
24:54
Allie Welsh
S25
W
Unattached
78
25:00
James Brindley
V35
M
Norwich RR
24:23
20:23
19.8
79
25:02
Unknown Athlete
SEN
M
Unattached
80
25:03
Stuart Bizley
V55
M
Dereham
23:59
23:59
17.5
81
25:11
Roger Parker
V60
M
Unattached
82
25:13
Tom Nurse
S20
M
Unattached
83
25:18
Unknown Athlete
SEN
M
Unattached
84
25:23
Steve Girling
V60
M
Unattached
85
25:33
Jackie Robinson
V50
W
Tiptree
23:59
23:21
15.3
86
25:37
Melanie Smith
V55
W
Unattached
87
25:45
Julian Allaker
V40
M
Norwich RR
24:07
21:33
15.0
88
25:46
Helen Terry
V35
W
Unattached
89
25:48
Nigel Stallard-Mulford
V35
M
Unattached
90
25:49
Pj Axford
V35
M
Unattached
91
25:54
Caroline Smith
V55
W
Unattached
92
25:56
Ben Aylmer
S20
M
Unattached
93
25:57
Deborah Last
V45
W
Dereham
23:12
23:12
14.6
94
25:57
Sally Juby
V35
W
Dereham
23:37
21:54
20.5
95
25:59
Louise Rowe
V35
W
Dereham
23:37
23:15
16.4
96
26:01
Unknown Athlete
SEN
M
Unattached
97
26:02
Harry Bailey
U20
M
Unattached
98
26:06
Liam Marshall
U18
M
Unattached
99
26:20
Sally Cushing
V50
W
Norwich RR
24:57
21:30
20.7
100
26:22
Sophie McLaren
S25
W
Unattached
101
26:28
Helen Brockington
V40
W
Unattached
102
26:29
Kathryn Hammond
V40
W
Norwich RR
24:43
23:29
22.4
103
26:30
Nikki Tarrant
V55
W
Unattached
104
26:30
Paul Quadling
V45
M
Unattached
105
26:35
Beatrice Green
PB
U11
W
Dereham
26:35
24:30
20.1
106
26:35
Charlotte Gregory
S30
W
Unattached
107
26:35
Daniel Green
V35
M
Unattached
108
26:46
Jonathan Eagle
S30
M
Wymondham
21:18
21:18
14.7
109
26:51
Stewart Gillion
V60
M
Unattached
24:43
22:42
24.9
110
26:56
Angie Bear
V60
W
Wymondham
25:53
23:29
20.3
111
26:57
Abigail Perry
S25
W
Unattached
112
27:00
Ben Woodings
V40
M
Unattached
113
27:04
Gill Woodhouse
V70
W
Dereham
26:09
24:52
23.5
114
27:08
Ian Coleman
V50
M
Unattached
115
27:11
Richard Bowater
V50
M
Unattached
26:27
23:01
18.5
116
27:25
Bryony Radley
S20
W
Unattached
117
27:28
Slawomir Kocab
V55
M
Unattached
118
27:35
Gwen Musker
S30
W
Unattached
119
27:35
Rowena Alston
S30
W
Unattached
120
27:41
Hannah Purvis
V35
W
Wymondham
25:39
25:39
23.2
121
27:43
Theresa Colby
V45
W
Unattached
122
27:43
Joanne Robertson
V40
W
Unattached
123
27:44
Simon Ludkin
V45
M
Unattached
124
27:45
Gary Oakshott
V55
M
Unattached
125
28:00
Ian Owen
S25
M
Unattached
126
28:01
Mark Preston
V40
M
Dereham
24:59
24:59
19.6
127
28:04
Lynn Cook
V50
W
Unattached
128
28:05
Shane Boyle
S30
M
Norwich RR
22:14
22:14
21.3
129
28:08
Robert Mckenna
V50
M
Unattached
26:26
24:15
23.2
130
28:08
Mark Quadling
V45
M
Unattached
131
28:09
Ed West
V50
M
Unattached
132
28:10
Ella Atkinson
S20
W
Unattached
133
28:13
Henrietta Green
V35
W
Dereham
25:44
25:44
27.3
134
28:14
Sarah Hemingway
S25
W
Unattached
135
28:29
Victoria Barnes
V40
W
Unattached
136
28:34
Yolanda Rankin
S25
W
Unattached
137
28:34
Victoria Myhill
S25
W
Unattached
138
28:52
Laura Pearson
S25
W
Unattached
139
28:57
Carol Wilkinson
V55
W
Unattached
140
29:02
Caroline Tayler
V60
W
Norwich RR
28:18
26:44
22.2
141
29:11
Kevin Mayes
V45
M
Unattached
142
29:14
Stephen Taylor
V65
M
Unattached
143
29:25
Matthew Burrell
V35
M
Unattached
144
29:29
Elizabeth White
V50
W
Unattached
145
29:39
Unknown Athlete
SEN
M
Unattached
146
29:45
Sophie Brockington
U11
W
Unattached
147
29:47
Phil Brockington
V40
M
Tri-Anglia
19:17
18:34
5.7
148
30:03
Marc Barry
V50
M
Unattached
149
30:08
Corrina Theobald
V45
W
Unattached
27:01
20:41
19.4
150
30:19
Zoe Wallace Schofield
S20
W
Unattached
151
30:23
Stephanie Brighton
V35
W
Unattached
152
30:34
Bryony Ecclestone
S30
W
Unattached
153
30:38
Lisa Condron
V40
W
Unattached
154
30:44
Edward Frankland
V45
M
Unattached
155
30:45
Unknown Athlete
SEN
M
Unattached
156
31:00
Evie Brockington
U15
W
Unattached
157
31:02
Emily Geeson
U20
W
Unattached
158
31:06
Unknown Athlete
SEN
M
Unattached
159
31:09
Heather Dagraca
V35
W
Unattached
160
31:10
Jenny Henry
V35
W
Unattached
161
31:46
Toby Robertson
U15
M
Unattached
162
31:48
Christina Feilden
S25
W
Unattached
163
31:51
Suzanne Moore
V55
W
Unattached
164
31:51
Kevin Powles
V50
M
Norwich RR
19:47
19:36
7.8
165
31:52
Louise Ewing
V35
W
Unattached
166
31:52
Jacquie F Wood
V65
W
Dereham
28:38
26:52
25.4
167
31:56
Unknown Athlete
SEN
M
Unattached
168
32:07
Mary Barrett
V60
W
Unattached
169
32:09
Unknown Athlete
SEN
M
Unattached
170
32:09
Unknown Athlete
SEN
M
Unattached
171
32:15
Terri Read
V35
W
Unattached
172
32:19
Milton Lindsay
V55
M
Unattached
173
32:20
Bonnie Statham
S30
W
Unattached
174
32:21
Donna Boundy
V35
W
Unattached
175
32:23
Stephen Robinson
V50
M
Tiptree
29:28
24:11
30.1
176
32:29
Karin Overweg
V45
W
Unattached
177
32:37
Carole Preston
V40
W
Dereham
29:03
27:34
25.4
178
32:50
Unknown Athlete
SEN
M
Unattached
179
32:54
John Richardson
V65
M
Dereham
29:11
24:46
33.6
180
32:55
Jodie Minns
V50
W
Unattached
181
32:55
Paul Minns
V50
M
Unattached
23:56
22:47
16.4
182
32:59
Tonya Whittell
V45
W
Unattached
183
33:14
Patrick Aylmer
V50
M
Unattached
184
33:16
Karen Pigg
V55
W
Unattached
185
33:20
Tracy Walby
V45
W
Unattached
186
33:22
Deidre Beattie
V40
W
Unattached
187
33:24
Caroline England
S30
W
Unattached
188
33:33
Cameron Jack Pettifer
U18
M
Unattached
189
33:37
Damien Distill
SB
S30
M
Unattached
33:37
24:30
36.3
190
33:50
Elizabeth Reynolds
V40
W
Unattached
191
34:03
Evlyn Forsyth-Muris
S20
W
Unattached
192
34:06
Stephen Marshall
V50
M
Unattached
193
34:14
Glenda Stirling
V50
W
Unattached
194
34:38
Simon Cooper
V55
M
Unattached
195
34:45
Anna-Grace Scullion
S25
W
Unattached
196
34:56
Megan Frosdick
S25
W
Unattached
197
34:59
Isla Hibbett
U11
W
Unattached
198
35:01
Sue Banfield
V45
W
Unattached
199
35:11
Nina Terry
V50
W
Unattached
200
35:12
Marianne Saunders
V50
W
Norfolk Gazelles
29:29
26:16
32.7
201
35:16
John Marlee
V50
M
Unattached
202
35:54
Helen Boon
V50
W
Unattached
203
36:07
Xenia Tyler
V55
W
Unattached
204
36:08
Hetal Patel
SB
SEN
W
Unattached
36:08
27:13
49.4
205
36:09
Amy Turner
SEN
W
Unattached
32:00
30:31
35.0
206
36:11
Hayley Aylmer
V50
W
Unattached
207
36:14
Amelia Elvins
U20
W
Unattached
208
36:14
Bethany White
S20
W
Unattached
209
36:23
Paul Neal
V65
M
Norwich RR
35:54
31:03
38.3
210
36:42
Robert Mckillop
V45
M
Unattached
33:16
23:30
23.1
211
37:12
Alison Coleman
V55
W
Unattached
212
37:46
Brian Moore
SB
V65
M
Norwich RR
34:16
26:10
30.8
213
38:04
Tina Blanch
V45
W
Unattached
35:10
30:02
40.7
214
38:12
Tessa Payne
V60
W
Unattached
215
38:18
Kerry Van Der Marel
S20
W
Unattached
216
40:07
Sue Thorp
V40
W
Unattached
217
40:28
Jayne Turner
V50
W
Werrington
35:55
31:48
32.8
218
41:15
Tracy Brown
V40
W
Unattached
219
41:36
Unknown Athlete
SEN
M
Unattached
220
42:22
James Lindqvist-Dean
U11
M
Unattached
221
42:59
Michael Dean
U15
M
Unattached
222
43:00
Pete Dean
SB
V50
M
Tri-Anglia
43:00
27:56
36.8
223
51:22
Unknown Athlete
SEN
M
Unattached
224
51:22
Unknown Athlete
SEN
M
Unattached
225
53:45
Natasha Eagle
S30
W
Wymondham
23:35
20:44
20.2
226
53:46
Kate Morgan
V45
W
Unattached
227
53:46
Lucy Morgan
U18
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this