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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:41	Malcolm Muir		V45	M	Ilford	17:12	15:51	0.6
	2	18:07	Nico Drinkwater		V40	M	Unattached	17:25	17:01	1.2
	3	18:37	Aidan Thorpe		S25	M	Unattached	17:59	17:48	3.8
	4	19:12	Kevin Rooney	SB	V50	M	Tri-Anglia	18:16	17:26	6.2
	5	19:20	David Hook		V35	M	City of Norwich	18:24	17:56	3.5
	6	19:31	Mark Banfield		V45	M	Wymondham	18:35	17:46	3.6
	7	19:42	Steven McNicholas		S30	M	Norfolk Gazelles	17:47	17:23	1.1
	8	19:46	David Waters		V35	M	Unattached	19:16	19:16	5.5
	9	20:01	Aidan Banfield		U18	M	Wymondham	17:27	16:35	-1.7
	10	20:02	Steven Walker		V35	M	Unattached
	11	20:06	Adrian Hall		V50	M	Wymondham	19:29	18:23	6.8
	12	20:14	Andy Clitheroe		V35	M	Unattached	19:40	19:21	6.7
	13	20:18	Elizabeth Daly	SB	V35	W	Dereham	20:18	20:09	6.9
	14	20:29	Sam Horgan		S20	M	Unattached
	15	20:37	David Kellaway		V55	M	Dereham	19:52	19:02	13.9
	16	20:44	Phil Whiting		V40	M	Norfolk Gazelles	18:38	18:38	5.1
	17	21:02	Lee Forder		V35	M	Unattached
	18	21:08	Harry Neale		S25	M	Beccles & Bungay	19:52	17:51	1.8
	19	21:19	Graham Ohara		V40	M	Unattached	19:44	18:55	9.0
	20	21:22	Matt Frary		V50	M	City of Norwich	20:05	19:43	10.0
	21	21:29	Andrew Harley		V40	M	Unattached
	22	21:33	Paul Richardson		V60	M	Unattached
	23	21:38	Daniel Laddiman		S25	M	Unattached
	24	21:43	Matthew Freezer		S25	M	Dereham	20:28	20:14	13.8
	25	21:46	Tom Storey		V50	M	Unattached
	26	21:53	Roger Madle		V50	M	Unattached
	27	22:00	Howard Jones		V50	M	Unattached	21:01	19:32	13.1
	28	22:03	David Robertson		V45	M	Unattached
	29	22:05	Helen Mian		V50	W	Norfolk Gazelles	21:09	19:51	12.2
	30	22:12	Wayne Ramsbottom		V50	M	Dereham	21:05	20:04	8.7
	31	22:22	Viraf Captain		V55	M	Unattached	20:08	19:43	9.5
	32	22:24	Colin Lockwood		S30	M	Unattached
	33	22:27	Mark Evans		V40	M	Unattached
	34	22:32	Paul Heppell		V55	M	Unattached
	35	22:36	Jonathan Burton		V50	M	Dereham	21:50	21:50	15.8
	36	22:48	Dave King		V55	M	Unattached
	37	22:49	Karl Tutt		V50	M	Unattached
	38	22:54	Stewart Curson		V35	M	Unattached
	39	22:56	Neil Holmes		S30	M	Unattached
	40	22:59	Elizabeth Chapman	SB	S25	W	Unattached	22:21	20:40	14.5
	41	23:02	Mark Turner	SB	V50	M	Werrington	22:35	21:04	19.0
	42	23:03	Kevin Hanner		V40	M	Unattached	22:21	21:59	22.3
	43	23:04	Ian Beggs		V50	M	Unattached
	44	23:05	Steven Mills		V35	M	Unattached
	45	23:12	Unknown Athlete		SEN	M	Unattached
	46	23:14	Jacob Last		U15	M	Dereham	21:19	20:09	8.4
	47	23:14	Gauthier Dupont		V35	M	Unattached
	48	23:19	Glyn Brewerton		V40	M	Unattached
	49	23:23	Ashley Groom		S25	M	Unattached
	50	23:26	Michael Etheridge		V45	M	Unattached
	51	23:33	Chris Luddington		S30	M	Unattached
	52	23:47	Neil Mason		V50	M	Unattached
	53	23:48	Mark Bagnall		V45	M	City of Norwich	22:08	21:13	13.5
	54	23:49	Cassie Barker		V40	W	Wymondham	22:34	22:34	14.1
	55	23:57	Emma Potter-Campbell		V45	W	Dereham	22:23	20:39	13.8
	56	23:58	James Clark		V45	M	Unattached	21:53	21:53	15.1
	57	24:00	Emily Barnston		V40	W	Unattached
	58	24:02	Hannah Colby		U15	W	Norwich RR	22:06	21:52	11.8
	59	24:03	Amelia Whiting		V40	W	Norfolk Gazelles	21:40	21:40	12.7
	60	24:03	Nigel Hopwood		V55	M	Unattached
	61	24:05	Terry Mulcahy		V70	M	Unattached
	62	24:07	Mark Ahier		V50	M	Unattached
	63	24:14	Krzysztof Szewczyk		V45	M	Unattached
	64	24:15	Mark Tayler		V65	M	Norwich RR	23:04	21:22	14.9
	65	24:19	Stephen Terry		V45	M	Norfolk Gazelles	22:30	22:30	14.8
	66	24:24	Brian Endean		V55	M	Unattached
	67	24:30	John Mitchell		V55	M	Unattached
	68	24:35	Joshua White		S20	M	Unattached
	69	24:37	Andrew Curson		V35	M	Unattached
	70	24:39	Ian Moore		V35	M	Norwich RR	22:56	19:48	23.4
	71	24:40	Danielle Rackham		S30	W	Norwich RR	23:08	21:59	13.6
	72	24:41	Christoph Leinemann		V45	M	Unattached
	73	24:48	Robert Last		V40	M	Dereham	23:32	21:51	13.2
	74	24:49	Peter Woodcock		V60	M	Unattached
	75	24:50	Paul Malcolm		V55	M	Unattached	24:07	21:31	19.0
	76	24:52	Unknown Athlete		SEN	M	Unattached
	77	24:54	Allie Welsh		S25	W	Unattached
	78	25:00	James Brindley		V35	M	Norwich RR	24:23	20:23	19.8
	79	25:02	Unknown Athlete		SEN	M	Unattached
	80	25:03	Stuart Bizley		V55	M	Dereham	23:59	23:59	17.5
	81	25:11	Roger Parker		V60	M	Unattached
	82	25:13	Tom Nurse		S20	M	Unattached
	83	25:18	Unknown Athlete		SEN	M	Unattached
	84	25:23	Steve Girling		V60	M	Unattached
	85	25:33	Jackie Robinson		V50	W	Tiptree	23:59	23:21	15.3
	86	25:37	Melanie Smith		V55	W	Unattached
	87	25:45	Julian Allaker		V40	M	Norwich RR	24:07	21:33	15.0
	88	25:46	Helen Terry		V35	W	Unattached
	89	25:48	Nigel Stallard-Mulford		V35	M	Unattached
	90	25:49	Pj Axford		V35	M	Unattached
	91	25:54	Caroline Smith		V55	W	Unattached
	92	25:56	Ben Aylmer		S20	M	Unattached
	93	25:57	Deborah Last		V45	W	Dereham	23:12	23:12	14.6
	94	25:57	Sally Juby		V35	W	Dereham	23:37	21:54	20.5
	95	25:59	Louise Rowe		V35	W	Dereham	23:37	23:15	16.4
	96	26:01	Unknown Athlete		SEN	M	Unattached
	97	26:02	Harry Bailey		U20	M	Unattached
	98	26:06	Liam Marshall		U18	M	Unattached
	99	26:20	Sally Cushing		V50	W	Norwich RR	24:57	21:30	20.7
	100	26:22	Sophie McLaren		S25	W	Unattached
	101	26:28	Helen Brockington		V40	W	Unattached
	102	26:29	Kathryn Hammond		V40	W	Norwich RR	24:43	23:29	22.4
	103	26:30	Nikki Tarrant		V55	W	Unattached
	104	26:30	Paul Quadling		V45	M	Unattached
	105	26:35	Beatrice Green	PB	U11	W	Dereham	26:35	24:30	20.1
	106	26:35	Charlotte Gregory		S30	W	Unattached
	107	26:35	Daniel Green		V35	M	Unattached
	108	26:46	Jonathan Eagle		S30	M	Wymondham	21:18	21:18	14.7
	109	26:51	Stewart Gillion		V60	M	Unattached	24:43	22:42	24.9
	110	26:56	Angie Bear		V60	W	Wymondham	25:53	23:29	20.3
	111	26:57	Abigail Perry		S25	W	Unattached
	112	27:00	Ben Woodings		V40	M	Unattached
	113	27:04	Gill Woodhouse		V70	W	Dereham	26:09	24:52	23.5
	114	27:08	Ian Coleman		V50	M	Unattached
	115	27:11	Richard Bowater		V50	M	Unattached	26:27	23:01	18.5
	116	27:25	Bryony Radley		S20	W	Unattached
	117	27:28	Slawomir Kocab		V55	M	Unattached
	118	27:35	Gwen Musker		S30	W	Unattached
	119	27:35	Rowena Alston		S30	W	Unattached
	120	27:41	Hannah Purvis		V35	W	Wymondham	25:39	25:39	23.2
	121	27:43	Theresa Colby		V45	W	Unattached
	122	27:43	Joanne Robertson		V40	W	Unattached
	123	27:44	Simon Ludkin		V45	M	Unattached
	124	27:45	Gary Oakshott		V55	M	Unattached
	125	28:00	Ian Owen		S25	M	Unattached
	126	28:01	Mark Preston		V40	M	Dereham	24:59	24:59	19.6
	127	28:04	Lynn Cook		V50	W	Unattached
	128	28:05	Shane Boyle		S30	M	Norwich RR	22:14	22:14	21.3
	129	28:08	Robert Mckenna		V50	M	Unattached	26:26	24:15	23.2
	130	28:08	Mark Quadling		V45	M	Unattached
	131	28:09	Ed West		V50	M	Unattached
	132	28:10	Ella Atkinson		S20	W	Unattached
	133	28:13	Henrietta Green		V35	W	Dereham	25:44	25:44	27.3
	134	28:14	Sarah Hemingway		S25	W	Unattached
	135	28:29	Victoria Barnes		V40	W	Unattached
	136	28:34	Yolanda Rankin		S25	W	Unattached
	137	28:34	Victoria Myhill		S25	W	Unattached
	138	28:52	Laura Pearson		S25	W	Unattached
	139	28:57	Carol Wilkinson		V55	W	Unattached
	140	29:02	Caroline Tayler		V60	W	Norwich RR	28:18	26:44	22.2
	141	29:11	Kevin Mayes		V45	M	Unattached
	142	29:14	Stephen Taylor		V65	M	Unattached
	143	29:25	Matthew Burrell		V35	M	Unattached
	144	29:29	Elizabeth White		V50	W	Unattached
	145	29:39	Unknown Athlete		SEN	M	Unattached
	146	29:45	Sophie Brockington		U11	W	Unattached
	147	29:47	Phil Brockington		V40	M	Tri-Anglia	19:17	18:34	5.7
	148	30:03	Marc Barry		V50	M	Unattached
	149	30:08	Corrina Theobald		V45	W	Unattached	27:01	20:41	19.4
	150	30:19	Zoe Wallace Schofield		S20	W	Unattached
	151	30:23	Stephanie Brighton		V35	W	Unattached
	152	30:34	Bryony Ecclestone		S30	W	Unattached
	153	30:38	Lisa Condron		V40	W	Unattached
	154	30:44	Edward Frankland		V45	M	Unattached
	155	30:45	Unknown Athlete		SEN	M	Unattached
	156	31:00	Evie Brockington		U15	W	Unattached
	157	31:02	Emily Geeson		U20	W	Unattached
	158	31:06	Unknown Athlete		SEN	M	Unattached
	159	31:09	Heather Dagraca		V35	W	Unattached
	160	31:10	Jenny Henry		V35	W	Unattached
	161	31:46	Toby Robertson		U15	M	Unattached
	162	31:48	Christina Feilden		S25	W	Unattached
	163	31:51	Suzanne Moore		V55	W	Unattached
	164	31:51	Kevin Powles		V50	M	Norwich RR	19:47	19:36	7.8
	165	31:52	Louise Ewing		V35	W	Unattached
	166	31:52	Jacquie F Wood		V65	W	Dereham	28:38	26:52	25.4
	167	31:56	Unknown Athlete		SEN	M	Unattached
	168	32:07	Mary Barrett		V60	W	Unattached
	169	32:09	Unknown Athlete		SEN	M	Unattached
	170	32:09	Unknown Athlete		SEN	M	Unattached
	171	32:15	Terri Read		V35	W	Unattached
	172	32:19	Milton Lindsay		V55	M	Unattached
	173	32:20	Bonnie Statham		S30	W	Unattached
	174	32:21	Donna Boundy		V35	W	Unattached
	175	32:23	Stephen Robinson		V50	M	Tiptree	29:28	24:11	30.1
	176	32:29	Karin Overweg		V45	W	Unattached
	177	32:37	Carole Preston		V40	W	Dereham	29:03	27:34	25.4
	178	32:50	Unknown Athlete		SEN	M	Unattached
	179	32:54	John Richardson		V65	M	Dereham	29:11	24:46	33.6
	180	32:55	Jodie Minns		V50	W	Unattached
	181	32:55	Paul Minns		V50	M	Unattached	23:56	22:47	16.4
	182	32:59	Tonya Whittell		V45	W	Unattached
	183	33:14	Patrick Aylmer		V50	M	Unattached
	184	33:16	Karen Pigg		V55	W	Unattached
	185	33:20	Tracy Walby		V45	W	Unattached
	186	33:22	Deidre Beattie		V40	W	Unattached
	187	33:24	Caroline England		S30	W	Unattached
	188	33:33	Cameron Jack Pettifer		U18	M	Unattached
	189	33:37	Damien Distill	SB	S30	M	Unattached	33:37	24:30	36.3
	190	33:50	Elizabeth Reynolds		V40	W	Unattached
	191	34:03	Evlyn Forsyth-Muris		S20	W	Unattached
	192	34:06	Stephen Marshall		V50	M	Unattached
	193	34:14	Glenda Stirling		V50	W	Unattached
	194	34:38	Simon Cooper		V55	M	Unattached
	195	34:45	Anna-Grace Scullion		S25	W	Unattached
	196	34:56	Megan Frosdick		S25	W	Unattached
	197	34:59	Isla Hibbett		U11	W	Unattached
	198	35:01	Sue Banfield		V45	W	Unattached
	199	35:11	Nina Terry		V50	W	Unattached
	200	35:12	Marianne Saunders		V50	W	Norfolk Gazelles	29:29	26:16	32.7
	201	35:16	John Marlee		V50	M	Unattached
	202	35:54	Helen Boon		V50	W	Unattached
	203	36:07	Xenia Tyler		V55	W	Unattached
	204	36:08	Hetal Patel	SB	SEN	W	Unattached	36:08	27:13	49.4
	205	36:09	Amy Turner		SEN	W	Unattached	32:00	30:31	35.0
	206	36:11	Hayley Aylmer		V50	W	Unattached
	207	36:14	Amelia Elvins		U20	W	Unattached
	208	36:14	Bethany White		S20	W	Unattached
	209	36:23	Paul Neal		V65	M	Norwich RR	35:54	31:03	38.3
	210	36:42	Robert Mckillop		V45	M	Unattached	33:16	23:30	23.1
	211	37:12	Alison Coleman		V55	W	Unattached
	212	37:46	Brian Moore	SB	V65	M	Norwich RR	34:16	26:10	30.8
	213	38:04	Tina Blanch		V45	W	Unattached	35:10	30:02	40.7
	214	38:12	Tessa Payne		V60	W	Unattached
	215	38:18	Kerry Van Der Marel		S20	W	Unattached
	216	40:07	Sue Thorp		V40	W	Unattached
	217	40:28	Jayne Turner		V50	W	Werrington	35:55	31:48	32.8
	218	41:15	Tracy Brown		V40	W	Unattached
	219	41:36	Unknown Athlete		SEN	M	Unattached
	220	42:22	James Lindqvist-Dean		U11	M	Unattached
	221	42:59	Michael Dean		U15	M	Unattached
	222	43:00	Pete Dean	SB	V50	M	Tri-Anglia	43:00	27:56	36.8
	223	51:22	Unknown Athlete		SEN	M	Unattached
	224	51:22	Unknown Athlete		SEN	M	Unattached
	225	53:45	Natasha Eagle		S30	W	Wymondham	23:35	20:44	20.2
	226	53:46	Kate Morgan		V45	W	Unattached
	227	53:46	Lucy Morgan		U18	W	Unattached