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National Ladder
Kings Lynn parkrun # 405
External Results
Kings Lynn
18 May 19
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Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:52
Matt Pyatt
V40
M
Dereham
16:20
15:54
-1.3
2
18:03
Matthew Thrower
V35
M
Ryston
17:38
16:53
1.2
3
18:05
Dominic Hughes
V35
M
Unattached
18:00
17:17
13.1
4
18:57
Neil Stapleton
V45
M
Ryston
18:30
17:59
4.2
5
19:04
Darren Easter
V45
M
Dereham
17:50
17:46
3.0
6
19:17
Tommy Banham
S20
M
Unattached
7
19:31
Steve Franklin
V40
M
Unattached
8
19:39
Kenny Addis
V50
M
Ryston
18:50
18:11
3.9
9
19:43
Richard Kennedy
V40
M
Isle of Man Veteran
18:53
18:53
10.6
10
19:48
Neil Gayton
V35
M
King's Lynn Triathlon Club
11
20:09
Tarik Dansi
S25
M
Unattached
12
20:12
Adam Caress
S25
M
Unattached
13
20:35
Andy Merrett
V45
M
Ryston/Royal Air Force
19:18
16:55
12.6
14
20:46
Ryan Purvey
S20
M
Unattached
15
20:48
Jamie Plummer
S25
M
Unattached
16
20:57
Mitchell Bunn
U18
M
Unattached
18:36
16:00
-1.0
17
21:00
Joseph Pembery
U18
M
Unattached
18
21:02
Matthew Eldridge
S30
M
Unattached
19
21:06
Ian Milburn
S30
M
Ryston
19:34
17:42
10.3
20
21:08
Owen Hopgood
U15
M
Unattached
21
21:09
John Hopgood
V35
M
Ryston
16:59
16:46
0.8
22
21:09
Nicholas Bensley
V45
M
Ryston
17:35
17:03
3.4
23
21:10
Adam Leech
SB
S25
M
Unattached
19:31
18:40
6.0
24
21:18
Antoine Hedwood
S20
M
Unattached
25
21:21
Mario Marranzini
S30
M
Unattached
26
21:26
Jason Blackwell
PB
V45
M
Unattached
21:02
20:19
8.7
27
21:27
Adam Sayer
S30
M
Unattached
28
21:32
Martin Koenigsberger
V45
M
West Norfolk
20:06
18:52
9.8
29
21:36
Steve Bennington
V50
M
Fenland
21:06
19:52
7.0
30
21:47
Callum Brooks
S20
M
Unattached
31
21:48
Michelle Brown
S30
W
Unattached
32
21:50
Juozas Redeckas
V35
M
Unattached
33
21:53
Luke Barber
S30
M
Unattached
34
21:54
Gavin Lane
V45
M
West Norfolk
21:13
21:13
12.3
35
22:01
Andy Leech
V50
M
Unattached
36
22:07
Dean Langley
S30
M
Unattached
37
22:11
Lisa Pyatt
V40
W
Dereham
20:56
19:56
9.0
38
22:11
John Greenhalgh
V50
M
West Norfolk
21:03
19:28
11.9
39
22:16
Ben Collison
V35
M
West Norfolk
18:33
17:14
5.2
40
22:22
John Turner
V50
M
Unattached
21:25
21:04
10.6
41
22:29
Graeme Leeson
V45
M
Ryston
20:08
19:57
10.2
42
22:32
David Brammer
SB
V55
M
Unattached
22:32
20:19
19.8
43
22:33
Jud Gray
V40
M
Unattached
44
22:36
Stephen Eke
V50
M
Unattached
45
22:38
Isaac Diwa
V45
M
Unattached
46
22:41
Debbie Schwarz
V45
W
West Norfolk
21:08
20:10
14.5
47
22:53
John Chapman
V50
M
Fenland
22:00
20:07
15.2
48
22:54
James Heron
V40
M
Unattached
49
23:01
Cliff Gosling
V60
M
Unattached
50
23:03
Antony Leigh
V55
M
Unattached
51
23:05
Charlotte Barrett
SEN
W
Unattached
20:58
20:58
16.1
52
23:07
Colin Feguson
V65
M
Fenland Running Club
53
23:10
Paul Carter
V45
M
Ryston
21:11
20:29
20.5
54
23:11
Martyn Benstead
V40
M
Unattached
20:21
19:35
9.4
55
23:14
Gavin Kimber
S30
M
Unattached
56
23:15
George Munson
U15
M
Unattached
57
23:16
Heidi Bunn
V40
W
Unattached
58
23:16
Jonathan Mott
V40
M
Unattached
59
23:18
Unknown Athlete
SEN
M
Unattached
60
23:22
Richard Sennett
V40
M
Unattached
61
23:25
Georgia Sandover
U20
W
Unattached
62
23:27
Cody Pearman
U15
M
Unattached
63
23:39
Andrew McShane
V55
M
Fenland
22:26
22:13
17.2
64
23:43
Linda Marshall
V50
W
Ryston
22:13
22:04
14.1
65
23:50
Tiegan Moore
U15
W
Ryston
22:26
21:47
12.3
66
23:52
Chris Tyler
S25
M
Unattached
67
23:57
Andrew Chase
V50
M
Unattached
68
23:58
Brandon Matschull
S20
M
Unattached
69
24:01
Jit Patel
V60
M
Unattached
70
24:04
Mark Ryan
V50
M
Unattached
71
24:07
Richard Cole
V35
M
Unattached
72
24:08
David Martin
V60
M
Unattached
73
24:09
Sunil Nair
V50
M
Unattached
74
24:10
Alan Colby
SB
V40
M
Unattached
22:23
20:43
9.2
75
24:12
Daniel Smith
SB
V35
M
Ryston
19:33
16:57
1.2
76
24:14
Luke Foster
S30
M
West Norfolk
23:15
19:57
28.0
77
24:18
Harvey Gray
U18
M
Unattached
78
24:19
Stephen De'ath
V40
M
Unattached
79
24:21
Unknown Athlete
SEN
M
Unattached
80
24:24
Nigel Richards
V60
M
Unattached
81
24:32
Jake Gidney
U20
M
Unattached
82
24:34
Darryn Nunn
V50
M
Felixstowe/Unattached
22:18
20:50
16.1
83
24:37
Harvey Maxwell
U15
M
Unattached
84
24:40
Zak Greenwood
U11
M
West Norfolk
24:26
24:26
27.0
85
24:47
Nick MacKay
V55
M
Unattached
86
24:48
Stephanie Gray
S30
W
Unattached
87
24:49
Ben Spowage
V40
M
Unattached
88
24:51
Mark Judd
V45
M
Unattached
89
24:54
Joe Harvey
S25
M
Unattached
90
24:57
Ian Smith
V40
M
Unattached
91
24:58
Brady Eastgate
S20
M
Unattached
92
24:59
Jody Rolfe
V35
M
Unattached
93
25:00
Matthew Taylor
V45
M
Unattached
94
25:03
Shelley Yeaman
V45
W
Unattached
24:30
24:30
26.4
95
25:04
Unknown Athlete
SEN
M
Unattached
96
25:05
Gary Ward
V55
M
Unattached
97
25:06
Jon Pentelow
S30
M
Unattached
98
25:08
Phillip Clarke
V45
M
Unattached
99
25:09
Bryn Richards
V35
M
Unattached
100
25:10
Diane Turner
V45
W
Unattached
24:02
23:00
17.4
101
25:13
Alicia Hammond
S25
W
Unattached
24:06
22:28
12.6
102
25:15
Ashish Rastogi
V45
M
Ryston
21:38
21:38
13.1
103
25:16
Zachary Wiles-Van Dyke
S25
M
Unattached
104
25:18
Tracey Else
SB
V40
W
Three Counties
24:22
23:53
17.6
105
25:19
Richard Kirk
V35
M
Unattached
106
25:21
Adam Garnett
V35
M
Unattached
107
25:23
Unknown Athlete
SEN
M
Unattached
108
25:25
Stephen Brooks
V55
M
Unattached
109
25:27
Chris Williamson
V50
M
Unattached
110
25:29
Jack Reed
S20
M
Unattached
111
25:33
Leon Allen
U15
M
Unattached
112
25:36
John Bolderstone
V45
M
Unattached
113
25:39
Shane Barker
V35
M
Unattached
114
25:40
Jason Hutches
V35
M
Unattached
115
25:42
Helen Procter
V55
W
Lynnsport Ladybirds
116
25:43
Jorge Tallon
V40
M
Unattached
117
25:43
David Henley-Smith
V65
M
Unattached
118
25:45
Jo Sinclair
V35
W
Unattached
119
25:46
Larry Russen
V60
M
Unattached
120
25:47
Timothy Sandover
V50
M
Unattached
121
25:49
Darren Noble
V35
M
Unattached
122
25:52
Clare Mallet
V35
W
Unattached
123
25:53
Andrea Mummery
V50
W
Unattached
124
25:55
Ed Weightman
V45
M
Unattached
125
25:56
Adrian Searle
V45
M
Fenland
24:46
24:46
25.4
126
25:58
Trevor Sutherill
V65
M
Fenland
23:42
23:27
20.1
127
26:00
Thomas Anderson
U11
M
Unattached
128
26:02
Nigel Sutton
V50
M
Unattached
129
26:03
Andy Wicklen
V40
M
Fenland
23:10
19:44
10.9
130
26:04
Phoebe Kelman
U18
W
Unattached
131
26:07
Sam Doughty
U18
M
Unattached
132
26:10
Jean Streeter
V65
W
Unattached
24:13
23:52
20.5
133
26:11
John Collop
V65
M
Unattached
134
26:12
Adam Paul
S25
M
Unattached
135
26:15
Katie Ogden
S30
W
Unattached
136
26:17
David Allen
V40
M
Unattached
137
26:19
Martin Blackburn
V60
M
Ryston
26:10
22:19
16.1
138
26:20
Allan Hilton
V45
M
Unattached
139
26:22
Kevin Piggott
V55
M
Unattached
140
26:24
Sharon Simons
S30
W
Unattached
141
26:26
Zoë Gourley
V40
W
Unattached
142
26:27
James Anderson
S30
M
Unattached
143
26:28
Kieran Stevenson
S20
M
Unattached
144
26:31
Stephen Gibson
V50
M
Unattached
145
26:32
Steve Devlin
V50
M
Unattached
146
26:33
Kinga MacIejewska
V35
W
Unattached
147
26:34
Ian Overton
V50
M
Unattached
148
26:36
Jack Dougal
S25
M
Unattached
149
26:39
Mike Pembery
V50
M
Unattached
150
26:41
Steve Palmer
V55
M
Unattached
151
26:41
Stephen Mickelburgh
V60
M
Ryston/Unattached
25:18
22:43
25.3
152
26:45
Simon Walker
V40
M
Unattached
153
26:50
Brian Black
V60
M
Unattached
154
26:51
Phil Rowland
V45
M
Unattached
155
26:55
Andrew Rawson
V45
M
Unattached
156
26:57
Stacie Mann
S30
W
Unattached
157
27:02
Amanda Bonnett
V35
W
Unattached
158
27:04
Deborah Norgate
V55
W
Unattached
159
27:05
Gary Hellard
V50
M
Unattached
160
27:06
Roger Williams
V70
M
Fenland
26:01
24:08
24.1
161
27:08
John Skerry
S20
M
Unattached
162
27:09
Harry Preston
U15
M
Unattached
163
27:14
Rachel Doughty
V40
W
Unattached
164
27:14
Andy Hardy
V50
M
Unattached
165
27:16
David Dimech
V60
M
Unattached
166
27:17
Jamie Hodkinson
S20
M
Unattached
167
27:17
Paul Verrando
V50
M
Unattached
168
27:19
Erica Laws
V45
W
Unattached
24:23
23:05
15.1
169
27:20
Unknown Athlete
SEN
M
Unattached
170
27:22
Anna Carter
V60
W
Unattached
171
27:23
Ramhari Poudyal
V45
M
Unattached
172
27:30
Unknown Athlete
SEN
M
Unattached
173
27:31
Jake Pegg
V60
M
Unattached
174
27:31
Unknown Athlete
SEN
M
Unattached
175
27:32
Beryl Barber
V60
W
Unattached
25:50
25:23
22.4
176
27:37
Michael Clubbs
SB
V55
M
Unattached
26:29
23:10
22.8
177
27:40
Brian Whitehouse
V50
M
Unattached
178
27:41
Lisa Walker
V45
W
Unattached
179
27:44
Joanna Cain
V35
W
Unattached
180
27:44
Anthony Charles Henry
V60
M
Unattached
181
27:45
Daniel Moore
V35
M
Unattached
182
27:50
Rob Amis
V45
M
Unattached
183
27:51
Michael Roberts-Anchor
V40
M
Unattached
184
27:53
James Hornigold
V50
M
Unattached
185
27:54
Peter Brown
SB
V55
M
Ryston
27:54
26:37
22.3
186
27:55
Hayleigh Collins
V35
W
Unattached
187
28:01
Sarah Lake
V35
W
Dereham
26:54
24:05
22.3
188
28:02
Keith Doughty
V70
M
Unattached
189
28:03
Harriet Rawson
U18
W
Unattached
190
28:05
Lisa Austin
S30
W
Unattached
191
28:06
Stephanie Payne
V55
W
Unattached
192
28:07
Chris Thorn
S30
M
Unattached
193
28:09
James Munson
V45
M
Unattached
194
28:11
Wayne Day
V45
M
Unattached
195
28:14
Neil Meachem
V65
M
Unattached
196
28:15
Suzanne Pembery
V50
W
Unattached
197
28:20
Janet Moyle
V45
W
Unattached
198
28:21
Rob Tarry
V50
M
Unattached
199
28:25
Tony Bartlett
V65
M
Unattached
200
28:26
James Carver
V50
M
Unattached
201
28:26
Pete Balmforth
V45
M
Unattached
202
28:28
Sophy Tarsey
V40
W
Unattached
28:04
26:26
32.1
203
28:28
Stuart Munday
V45
M
Unattached
204
28:30
Ben Chalke
S20
M
Unattached
205
28:30
Jamie Chalke
V40
M
Unattached
206
28:32
Tristan Langley
S30
M
Unattached
207
28:35
Patryk Szkurlat
U15
M
Unattached
208
28:45
Joe Knights
S30
M
Unattached
209
28:47
John Welbourn
V60
M
Unattached
210
28:52
Jac Richards
V50
W
Fenland
25:08
24:15
17.2
211
28:53
Agnieszka Szkurlat
V35
W
Unattached
212
28:54
Rachel Leach
V40
W
Ely
26:26
25:17
21.8
213
28:56
Chris Leach
V40
M
Ely
19:58
18:24
8.1
214
28:57
Trevor Johns
V50
M
Unattached
215
28:58
Unknown Athlete
SEN
M
Unattached
216
28:59
Annalise Holman
V45
W
Unattached
217
29:04
Gary Whitby
V50
M
Ryston
24:40
24:21
26.4
218
29:05
James Anderson
V40
M
Unattached
219
29:08
Louis Peters
U15
M
Unattached
220
29:09
Fiona Burgess
S30
W
Unattached
221
29:11
Russell Peters
V40
M
Chigwell and Epping Forest Orienteering
24:11
20:36
21.1
222
29:12
Brydie Warden
S25
W
Unattached
223
29:12
Unknown Athlete
SEN
M
Unattached
224
29:14
Barbara Welbourn
V50
W
Unattached
225
29:16
Tracy Jackson
V45
W
Unattached
226
29:17
Benji Carter
V45
M
Unattached
227
29:22
Paul Greenfield
V50
M
Unattached
228
29:25
Sally Kelly
V55
W
Lynnsport Ladybirds
229
29:26
Richard Barnes
V50
M
Unattached
230
29:27
Catherine Tipling
V35
W
Kings Lynn Community Runners
231
29:29
Keri Williamson
V35
W
Lynnsport Ladybirds
232
29:31
Ruby Kirby
U18
W
Unattached
233
29:35
Katie Day
S20
W
Unattached
234
29:37
Andy Williams
V60
M
Unattached
235
29:37
Sarah Carter
V40
W
Unattached
236
29:38
Emma Pollington
V40
W
Unattached
237
29:38
Jonathan Peacock
V45
M
Unattached
238
29:40
Gillian Eddy
V65
W
Unattached
239
29:44
Reshma Sannakki
V40
W
Unattached
240
29:48
Kerry Taylor
S25
W
Unattached
241
29:49
Jessica Burrell
S30
W
Unattached
242
29:50
Jeffrey Reed
SB
V70
M
Ryston/Eastern Masters
29:27
24:14
31.8
243
29:52
Alex Drown
S30
M
Unattached
244
29:52
Liz Thomson
V60
W
Unattached
28:20
27:41
27.6
245
30:00
Pete Whitehurst
V40
M
Unattached
246
30:06
Sarah Lamb
SB
V45
W
Three Counties
30:06
28:44
29.4
247
30:06
Sarah Farrell
V55
W
Unattached
248
30:07
Jonny Clark
V45
M
Three Counties RC
249
30:08
Terry Salmon
V70
M
Unattached
250
30:09
Johnathan Yates
V45
M
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this