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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	27:31	27:31	Jacob Kiplimo		U20	M
	2	28:24	28:24	Eyob Faniel		SEN	M
	3	28:39	28:39	Antonio Abadia		SEN	M
	4	28:42	28:40	Nick Goolab		SEN	M	Belgrave/Thames Valley	28:22	28:22	-4.7
	5	28:49	28:48	Juan Perez		SEN	M
	6	29:08	29:07	Emile Cairess	PB	U23	M	Leeds City/St. Mary's Uni	28:38	27:43	-6.6
	7	29:36	29:35	Stanley Biwott		SEN	M	Kenya	29:35	29:35	15.2
	8	29:37	29:35	Alexander Teuten	PB	SEN	M	Southampton/Southampton Uni	29:33	29:33	-4.7
	9	29:39	29:38	Daniel Studley	PB	SEN	M	Bristol & West	29:38	29:38	-1.7
	10	29:41	29:40	Abdi Hakin Ulad		SEN	M	Denmark	29:40	29:40	35.1
	11	29:45	29:43	Weynay Ghebresilasie		SEN	M	Shettleston/Eritrea	29:32	29:31	-4.7
	12	29:48	29:46	Kevin Seaward	SB	SEN	M	Cardiff/Ireland	29:46	29:36	-4.6
	13	29:48	29:47	Ieuan Thomas		SEN	M	Cardiff	29:35	29:13	-4.1
	14	29:49	29:47	Patrick Martin	SB	SEN	M	Stockport	29:47	29:33	0.5
	15	29:59	29:57	Edward Shepherd	PB	SEN	M	Woodford Green Essex Ladies/San Francisco Uni/Herts Phoenix	29:47	29:47	-4.8
	16	30:08	30:07	Dejene Gezimu		SEN	M	Liverpool H	29:59	29:27	1.0
	17	30:15	30:14	Marcin Chabowski		SEN	M	Poland	30:14	29:29	9.2
	18	30:22	30:21	Andy Vernon		SEN	M	Aldershot, Farnham & District	30:21	28:36	-3.5
	19	30:29	30:27	Michael Cayton	PB	V35	M	Ribble Valley H	30:27	30:27	-3.0
	20	30:29	30:28	Henri Manninen		SEN	M	Finland	30:28	30:28	39.5
	21	30:51	30:50	Finn McNally		SEN	M	Brighton Phoenix	30:07	29:29	-5.2
	22	30:59	30:56	Gavin Hill	SB	SEN	M	Sale Harriers Manchester	29:53	29:53	-3.8
	23	31:05	31:03	Tommi Hytonen		SEN	M
	24	31:17	31:16	Rok Puhar		SEN	M
	25	31:19	31:17	Joe Monk	PB	U23	M	Preston/Lancaster Uni	30:19	30:16	-4.0
	26	31:23	31:23	Hellen Obiri	PB	SEN	W	Kenya	31:23	31:23	2.5
	27	31:23	31:21	Douglas Selman		SEN	M	Corstorphine/Edinburgh AC/Dundee Uni	30:32	30:27	-3.9
	28	31:33	31:32	Ahmed Ouhda		SEN	M
	29	31:44	31:44	Ruti Aga		SEN	W
	30	31:56	31:54	Diego Jimenez Rodriguez		SEN	M
	31	31:58	31:56	Callum Reid	PB	SEN	M	Edinburgh AC	31:20	31:20	-2.5
	32	31:59	31:59	William Strangeway		SEN	M	Lincoln Wellington	31:05	30:39	-4.6
	33	32:05	32:03	Chris Oddy	PB	SEN	M	Serpentine/Harrogate	31:48	31:27	-2.8
	34	32:16	32:14	Callum Rowlinson		SEN	M	Sale Harriers Manchester/Bangor Uni	32:14	30:34	-3.8
	35	32:19	32:16	Jason Kelly	PB	U23	M	Metro Aberdeen	32:16	31:29	-4.2
	36	32:34	32:34	Edna Ngeringwony Kiplagat	SB	V35	W	Kenya	32:34	31:23	16.3
	37	32:34	32:32	Adam Sciacca	SB	SEN	M	Sale Harriers Manchester/Manchester Uni	32:32	30:57	-2.9
	38	32:38	32:36	Matthew Revier		SEN	M	Southampton	32:36	30:52	-1.6
	39	32:41	32:41	Stephanie Twell		SEN	W	Aldershot, Farnham & District	31:55	31:55	-1.8
	40	32:43	32:43	Fionnuala McCormack	SB	SEN	W	Ireland	32:43	32:22	0.0
	41	32:49	32:46	Gamar Adam		U20	M	Salford H/Sudan	32:20	32:20	-2.0
	42	32:52	32:51	Chris Ovenden	PB	SEN	M	Unattached	32:51	32:51	-1.6
	43	32:52	32:45	Ben Parkes	PB	V35	M	Serpentine	32:45	32:45	-0.9
	44	32:53	32:50	Marcus Dey	PB	U20	M	Bury	32:47	31:56	-0.1
	45	33:05	33:03	Raif Serif		U17	M	Vale Royal	32:54	31:14	-3.6
	46	33:15	33:15	Sara Dossena		SEN	W
	47	33:15	33:13	Daniel Gray		SEN	M	Sale Harriers Manchester/Army	32:51	31:42	-2.6
	48	33:17	33:15	Lauren Heyes		SEN	W	Leigh	33:15	32:33	-1.3
	49	33:19	33:17	Anna Gosk		SEN	W
	50	33:35	33:34	Richard Allen		U23	M	Aldershot, Farnham & District	29:31	29:31	-5.1
	51	33:40	33:38	Tom Cunningham		SEN	M	Corstorphine	32:11	31:51	-1.1
	52	33:40	33:39	David Barratt		SEN	M	East Cheshire	32:47	29:56	-5.0
	53	33:41	33:39	Mark McPaul		SEN	M	Finn Valley/Ireland	33:39	33:39	7.1
	54	33:44	33:41	Ken Hunt	PB	SEN	M	Sale Harriers Manchester	33:41	33:41	-0.8
	55	33:45	33:43	Jamie Lambie	PB	SEN	M	Shrewsbury	32:18	31:24	-2.4
	56	33:46	33:45	Clara Evans		SEN	W	Cardiff/Hereford	33:07	33:07	-1.3
	57	33:49	33:47	Michael Mannings		SEN	M	Oldham & Royton	33:47	33:08	-1.3
	58	33:50	33:47	Adam Waldron		U23	M	Oxford Uni	33:21	33:21	-0.7
	59	33:51	33:49	Andy McQue	PB	V35	M	Vale Royal	33:49	33:49	0.0
	60	33:53	33:52	Mhairi MacLennan		SEN	W	Edinburgh Uni Hare & Hounds/Morpeth	32:59	32:59	-1.1
	61	33:56	33:53	David Brown		SEN	M	Lancaster & Morecambe	32:37	32:37	0.1
	62	33:59	33:58	Katsiaryna Kerneyenka		SEN	W
	63	34:07	34:03	Simon Midwood		V35	M	Wakefield	33:40	33:27	-0.4
	64	34:13	34:11	Mac O'Malley		U20	M	Trafford/Manchester Uni	33:09	32:41	0.4
	65	34:18	34:17	Alyson Dixon		V40	W	Sunderland Strollers	33:27	32:17	0.5
	66	34:28	34:27	Jennifer Nesbitt		SEN	W	Cardiff	32:52	32:30	-1.9
	67	34:32	34:30	Gemma Steel	SB	SEN	W	Charnwood	34:30	31:26	1.9
	68	34:40	34:38	Matt Berry	PB	V35	M	Trafford	34:38	34:38	2.9
	69	34:42	34:41	Christopher Farndon		SEN	M	Manchester Uni	34:41	34:41	14.1
	70	34:48	34:45	Robert Deller	PB	SEN	M	Wirral	34:45	34:45	0.7
	71	35:00	34:56	Andrew Oliver		SEN	M
	72	35:01	34:56	Michael Sawrey		SEN	M	Stockport	34:56	30:55	7.6
	73	35:03	35:00	Michael Kay		SEN	M	Blackhill	35:00	35:00	7.0
	74	35:07	34:53	Jordon Heys		SEN	M
	75	35:07	34:55	Alfie Crockett	PB	SEN	M	Warrington AC	34:55	34:55	33.3
	76	35:08	34:54	Craig Pilsbury		V40	M	Unattached	33:13	32:48	-1.6
	77	35:14	35:10	Robert Clarke	PB	SEN	M	Salford H	35:10	35:10	3.9
	78	35:15	35:11	Richard Craig	PB	SEN	M	Seapark	35:11	34:25	-0.6
	79	35:21	35:20	Alberto Bonvento		V45	M
	80	35:25	35:21	Martin Lucass	PB	SEN	M	Westbury	35:21	35:21	28.0
	81	35:27	35:24	Stephen O'Donnell		SEN	M	Sportsworld A.C.
	82	35:30	35:28	Liz Abbott	PB	V35	W	Lytham St. Annes	35:28	35:28	2.3
	83	35:30	35:27	Michael Smith	PB	SEN	M	Telford H	35:27	35:16	1.7
	84	35:35	35:32	Greg Kelly	PB	SEN	M	Trafford	35:32	34:26	-0.8
	85	35:38	35:35	David Hamilton		V50	M	Southport Waterloo	34:46	33:33	-0.2
	86	35:45	35:42	Hugh Coll		V45	M	Milford A.C.
	87	35:48	35:42	Rob Harrison		V35	M
	88	35:50	35:44	Michael Marshall	PB	V35	M	Unattached	35:44	35:44	21.0
	89	35:50	35:47	Paddy Ryan		SEN	M	Finn Valley Athletic Club
	90	35:52	35:51	Tony Winward	PB	SEN	M	Darlington H	35:51	35:51	2.8
	91	35:58	35:56	Siobhan O'doherty	PB	SEN	W	Ireland	35:56	35:56	16.1
	92	36:02	35:59	Fahmi Mohammed		V35	M	Blackley North Manchester	35:16	35:16	1.8
	93	36:04	35:59	Jamie Shingler	PB	V45	M	Ludlow	35:59	35:59	0.7
	94	36:18	36:16	Alison Lavender		SEN	W	Oswestry/Loughborough Students	34:11	34:03	0.6
	95	36:19	36:15	Adam Booth	PB	SEN	M	Blackburn RR	36:15	36:15	1.0
	96	36:20	36:12	Patrick Brucker		SEN	M
	97	36:24	36:22	Chris Hunt	PB	SEN	M	Datchet	36:20	36:20	5.4
	98	36:25	36:19	Andy Porter	SB	V50	M	Bramhall Runners	35:36	35:14	0.9
	99	36:26	36:18	Sam Heyworth		U17	M	Sale Harriers Manchester	36:18	36:18	4.2
	100	36:28	36:20	Philip Johnson	PB	SEN	M	Mersey Tri	36:20	33:52	1.1
	101	36:33	36:29	Lucy Niemz		SEN	W	Notts	36:29	35:00	1.9
	102	36:37	36:21	James Chasen	PB	V35	M	Harpenden	36:21	36:21	2.3
	103	36:37	36:32	Matt Gawne	PB	SEN	M	Altrincham	36:32	36:32	-0.1
	104	36:40	36:36	Tom Borrowdale		SEN	M	Harrogate	35:45	35:32	1.4
	105	36:42	36:04	Sean Phillips	SB	SEN	M	Glossopdale	36:04	34:50	0.5
	106	36:48	36:46	Hanna Mjøen Maridal		SEN	W
	107	36:49	36:48	Vicki Cronin		SEN	W	Trafford/Manchester Uni	36:36	36:03	2.2
	108	36:50	36:33	Mathias Fraga		SEN	M
	109	36:51	36:37	Ciaran Saunders	PB	U23	M	Enfield & Haringey/Essex Uni	36:37	36:37	18.3
	110	36:54	36:50	Jamie Traynor		SEN	M	Unattached	36:50	33:34	1.9
	111	36:54	36:51	David McLean		V35	M	Cambridge TC	36:51	36:51	-0.1
	112	36:56	36:53	James Round	PB	V35	M	Handsworth	35:50	35:50	4.0
	113	36:57	36:52	Fernando Hernandez		V55	M
	114	36:59	36:55	Kevin Foster	SB	SEN	M	Sale Harriers Manchester	36:55	36:20	5.9
	115	37:00	36:44	Justin Moody	PB	V40	M	Unattached	36:44	36:44	37.1
	116	37:05	36:44	Marcus Nicholson		SEN	M
	117	37:06	36:56	Robert Shoreson		V35	M	Unattached	36:31	34:33	1.2
	118	37:08	37:00	Chris Leach		SEN	M	Marple Runners	37:00	37:00	8.8
	119	37:08	37:03	Paul Waters	PB	V45	M	Hatton Darts RC	36:49	36:42	3.1
	120	37:11	37:03	Gary Dale	PB	V55	M	Hyde	37:03	37:03	5.2
	121	37:12	36:51	Mike Mcloughlin		SEN	M
	122	37:12	37:08	Joe Tabachnik		U17	M
	123	37:12	37:08	Kyle Fairclough		SEN	M	Northwich	35:55	35:10	0.1
	124	37:13	37:03	Karim Hegazy	PB	SEN	M	Unattached	37:03	37:03	11.4
	125	37:17	36:34	Thomas Fletcher	PB	SEN	M	Astley & Tyldesley	36:34	36:34	5.7
	126	37:18	37:13	James Wall	PB	V35	M	Trafford	37:13	37:13	1.0
	127	37:20	37:12	Robert Lee	PB	SEN	M	Chorlton	37:12	37:12	4.9
	128	37:23	37:16	Anthony Palama		SEN	M
	129	37:24	37:17	Ben Lines	PB	SEN	M	Swindon	37:17	33:05	-0.5
	130	37:27	37:11	Andrew Fleming		V35	M	UTS Running	37:11	33:51	1.8
	131	37:30	37:27	Ollie Sanders		U15	M	Kendal	37:27	37:27	3.3
	132	37:32	37:27	Robert Whitby	PB	SEN	M	Macclesfield	36:55	33:38	-1.0
	133	37:32	37:20	Chris Wake		V35	M	Chorlton	37:20	37:20	13.4
	134	37:33	37:28	Chris Turner		SEN	M	Stockport	37:28	37:14	4.1
	135	37:33	37:27	John Naylor		SEN	M	Prestwich Athletic Club
	136	37:35	37:27	Matthew Kenyon	PB	U17	M	Unattached	37:27	37:27	9.4
	137	37:36	37:32	Cheuk Lam	PB	U23	M	Bradford Airedale	37:32	37:32	7.2
	138	37:38	37:26	Mark Baker		V45	M	Sheffield RC	37:26	36:10	1.3
	139	37:38	37:33	Stuart Nock	PB	SEN	M	Start2Jog	37:33	37:33	5.8
	140	37:39	37:36	Chris Dennon		V50	M	Salford H	37:36	34:06	20.5
	141	37:39	37:38	Phil Tomkinson	SB	SEN	M	Manchester YMCA/Helsby RC	37:38	35:44	2.1
	142	37:40	37:34	Charlie Batho		V50	M	Stockport	36:17	35:05	0.4
	143	37:40	37:33	Sarah Carroll	PB	SEN	W	Salford H	37:33	37:33	4.3
	144	37:42	37:30	Paul Smith	PB	V35	M	Unattached	37:08	37:08	3.1
	145	37:42	37:37	Anthony Noble		V45	M	Sale Harriers Manchester
	146	37:43	37:29	Philip Melia		SEN	M	Salford H	37:29	35:46	16.7
	147	37:43	37:29	Hugh Gallie		SEN	M
	148	37:44	37:13	Jack Traynor		SEN	M
	149	37:45	37:39	Robert Palmer	PB	V35	M	Sale Harriers Manchester	37:39	37:39	7.1
	150	37:45	37:40	Darren Smith	PB	V40	M	East Cheshire	37:40	37:40	3.2
	151	37:45	37:41	Peter Nimmo		SEN	M	Lonely Goat RC	37:41	35:28	1.2
	152	37:48	37:46	Robert Jackson	SB	V50	M	Horwich	37:46	34:02	5.5
	153	37:51	37:47	Steve Crossman		V50	M	Glossopdale	37:18	36:10	3.5
	154	37:54	37:41	Chris Humble	PB	SEN	M	Middleton	37:41	37:41	8.1
	155	37:54	37:48	Brian W Birkmyre	PB	V35	M	Chorlton	37:48	37:48	7.7
	156	37:54	37:49	Maurice O'Brien	PB	V45	M	Holcombe	37:49	37:49	7.9
	157	37:59	37:53	Liam Ade		SEN	M
	158	38:00	37:52	Matt Darnley	PB	V40	M	Bramhall Runners	36:32	36:32	1.5
	159	38:00	37:57	Alex James		U15	M	Sale Harriers Manchester	37:57	37:57	-0.7
	160	38:04	37:57	Marek Krajewski		V40	M
	161	38:06	37:50	Calum Roberts		SEN	M
	162	38:06	38:01	Carl Astley		V50	M	Cheadle	37:50	37:08	5.1
	163	38:06	37:59	Alex Ryder		U23	M	Prestatyn	37:59	37:35	1.5
	164	38:06	37:43	Marcin Wiecek		V35	M	Unattached	37:43	37:43	12.7
	165	38:08	38:05	Alexander Hannay		SEN	M	Holmfirth/Lancaster Uni	37:48	36:50	2.2
	166	38:09	38:07	Johnny Lee		SEN	M	City of Norwich	38:07	35:58	9.9
	167	38:11	38:05	Paul Partington		V45	M	Bramhall Runners	38:05	36:40	7.5
	168	38:12	38:09	Olivia Ryan		SEN	W	Manchester Road Runners
	169	38:14	38:07	Sally Ratcliffe	SB	SEN	W	Aldershot, Farnham & District/Loughborough Students	35:42	34:14	0.3
	170	38:15	37:59	Oliver Knight	PB	SEN	M	Unattached	37:59	37:59	3.6
	171	38:15	37:59	Greg Adamson		SEN	M
	172	38:15	38:10	Steve Hatton	SB	V35	M	Manchester FrontRunners	38:10	36:53	5.5
	173	38:19	38:17	Laura Lombard		V35	W	Bolton	35:56	35:56	3.2
	174	38:19	38:13	Nicholas Jackson		SEN	M	Manchester YMCA	38:13	38:13	4.9
	175	38:21	38:19	Laurence Manley		U15	M	Macclesfield	38:19	38:19	0.5
	176	38:23	38:17	James Lewis		SEN	M	Manchester Road Runners
	177	38:24	38:16	Chris Wilshaw		SEN	M	Unattached	38:16	36:48	20.2
	178	38:29	38:20	Jonathan Sewell		V45	M	Buxton	38:20	38:07	6.4
	179	38:29	38:25	Jon Lewis	PB	SEN	M	Serpentine	38:25	38:25	3.2
	180	38:29	38:26	Karl Pickstock		SEN	M	Wallasey	38:22	34:30	11.3
	181	38:30	38:24	Joel Grocock		V40	M	Unattached	38:24	38:24	8.3
	182	38:30	38:23	Jonny O'Donnell		SEN	M
	183	38:30	38:25	Nadia Shaw	PB	SEN	W	Cumberland AC	38:25	38:25	4.6
	184	38:35	38:25	Phil Carpenter	PB	V35	M	Stockport	38:25	35:25	-0.3
	185	38:37	38:33	Amelia Beaman	PB	U23	W	Salford H/Birmingham Uni	38:33	38:33	5.0
	186	38:38	38:30	Paul Birkett	SB	V50	M	Salford H	38:30	34:29	6.5
	187	38:41	38:20	Jake Makin		U17	M	St. Helens Striders	38:20	38:20	12.8
	188	38:41	38:31	Joe Bridge	PB	U20	M	Manchester Uni	38:31	33:45	-2.2
	189	38:46	38:39	Lucas Jones	PB	V45	M	Goyt Valley	38:39	38:39	4.1
	190	38:46	38:36	Dani Barnes-Heeney		SEN	W	Windsor Slough Eton & Hounslow	38:36	38:36	5.8
	191	38:47	38:14	Tom Spenceley		SEN	M
	192	38:49	38:44	Gavin Bannister		V35	M	Salford H/Unattached	38:40	38:27	6.7
	193	38:50	38:45	An Other		SEN	M
	194	38:51	38:37	Phil Larratt		SEN	M	Chorlton	38:37	38:37	2.9
	195	38:52	38:50	Ryan Waterhouse		SEN	M
	196	38:52	38:42	Joshua Makin		U20	M
	197	38:56	38:40	Scott Sumner		V35	M
	198	38:58	38:55	Lucas Parker	PB	U17	M	Macclesfield/Derbyshire Schs	38:08	33:19	-1.8
	199	38:58	38:34	Jamie Donald		SEN	M
	200	39:02	38:49	Ben Everson		U23	M	Trafford/Bath Uni	38:49	38:49	15.2
	201	39:03	38:52	Derek Wendel	PB	V35	M	Chorlton	38:52	38:52	10.0
	202	39:03	38:57	Bethan Francis	SB	SEN	W	Avon Valley	38:16	36:52	5.6
	203	39:04	38:59	Jordan Gayle		SEN	M
	204	39:06	38:48	Finley Corkill		U17	M
	205	39:09	38:51	James Cornforth	PB	U23	M	Knaresborough Striders	38:18	38:18	6.2
	206	39:09	38:10	Thomas Longden		V35	M
	207	39:10	39:01	Anthony Salih	PB	SEN	M	Salford Met	39:01	39:01	10.3
	208	39:11	38:44	Steve Tappenden	PB	V35	M	Clapham Runners	38:04	38:04	5.3
	209	39:14	39:07	Lowendo Stevens	PB	V35	M	Wimbledon Windmilers	39:07	39:07	8.9
	210	39:15	39:06	Graham Screawn		V50	M	Wilmslow	39:06	36:49	3.4
	211	39:16	39:00	Nick Chick		V45	M	Stockport Tri	39:00	37:36	3.4
	212	39:16	39:11	Freddy Bennett		SEN	M	Victoria Park & Tower Hamlets	39:11	35:05	0.5
	213	39:17	39:12	Faye Jasmine Waterhouse	PB	SEN	W	Stockport/Manchester Uni	39:12	39:12	5.8
	214	39:18	39:10	Chris MacKay	SB	V35	M	Bolton Metro TC	39:10	38:32	9.7
	215	39:19	39:04	Jonathan Khoo		V35	M
	216	39:20	39:11	Lee Morgan		V35	M
	217	39:22	39:02	Jono Murphy	PB	SEN	M	Unattached	39:02	39:02	11.4
	218	39:25	39:14	David Chambers		V40	M
	219	39:28	39:26	Alice Smith		V35	W	Pontefract/Weston	39:14	37:07	4.3
	220	39:28	39:12	Nathan Roche		SEN	M
	221	39:30	39:01	Jack Roland		SEN	M
	222	39:32	39:17	Richard Yates		V50	M
	223	39:32	39:20	Pete Davis		SEN	M
	224	39:34	39:30	Lawrence Moran	PB	V60	M	Goyt Valley	39:30	39:30	38.4
	225	39:35	39:34	Natalie Wangler		U23	W	Edinburgh Uni Hare & Hounds/Germany	39:34	36:12	2.9
	226	39:35	39:29	Natalie McCarron	PB	SEN	W	Cumberland AC	39:06	39:06	7.4
	227	39:37	39:34	Robert Misik		V45	M
	228	39:37	38:50	Stephen Ridgway		V35	M
	229	39:38	39:28	Kristofer Dandy		V35	M	Southport Waterloo	39:28	39:28	11.3
	230	39:38	38:39	Christopher Moss	SB	SEN	M	Sheffield RC	37:43	36:37	3.0
	231	39:38	37:34	Elliot Wood-Meynell		SEN	M
	232	39:38	39:28	Ross Stapley		SEN	M
	233	39:39	39:32	Callum Gaunt		U23	M	Bury	39:32	34:33	2.2
	234	39:40	39:32	James Barnard	PB	SEN	M	Clapham Chasers	39:32	35:42	1.8
	235	39:40	39:32	Shane Wolstencroft		V45	M	Salford Met	39:05	37:31	4.4
	236	39:41	39:33	Paul Deeran		V45	M
	237	39:41	39:37	John Symons	PB	V40	M	Lancaster & Morecambe	39:37	39:37	7.3
	238	39:41	39:34	David Thorpe	PB	V35	M	Unattached	39:34	38:36	4.7
	239	39:42	39:40	Kirsty Sharp		SEN	W	Glossopdale	38:48	38:05	7.6
	240	39:42	39:37	Rob Lihou		SEN	M	Longwood	39:37	39:37	2.7
	241	39:45	39:18	George Clayton	PB	SEN	M	Lonely Goat RC	39:18	39:18	17.9
	242	39:45	39:32	Edward Clarkson		SEN	M
	243	39:46	39:41	Chloe Broad	SB	U23	W	Vale Royal/Loughborough Students	38:41	38:41	9.2
	244	39:46	39:38	Samuel Cross		U20	M	WESPA	39:38	39:38	18.2
	245	39:46	39:42	Ciara Hardisty	PB	SEN	W	Manx	39:42	39:17	6.7
	246	39:47	39:38	Paul Stevenson	SB	V55	M	Salford Met	39:38	39:10	7.0
	247	39:50	39:28	Simon Currie		SEN	M	Bramhall Runners	39:28	39:28	20.5
	248	39:50	39:44	Stephen Humphries	PB	V45	M	Stockport	39:24	37:04	3.4
	249	39:51	39:45	Lynn Birchall	PB	V45	W	Stadium Runners	38:37	38:37	6.9
	250	39:52	39:34	Simon Taylor		V50	M