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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:36	Andrew Farn		S20	M	Unattached	17:41	17:41	3.4
	2	18:37	John Jousiffe		S30	M	Ipswich	17:34	17:20	1.1
	3	19:02	Wilf Campbell		V50	M	Ipswich Jaffa	18:43	18:43	4.1
	4	19:22	Neil Coulson		V45	M	Unattached	18:30	17:56	5.5
	5	19:31	Ricky O'Neill	SB	V35	M	Ipswich Jaffa	18:51	18:09	3.1
	6	19:37	Cormac O'Driscoll		S25	M	Unattached
	7	20:14	Justin Hender		V45	M	Felixstowe	19:21	18:50	15.7
	8	20:24	Joe Adams		V45	M	Unattached
	9	20:25	Will Garland		U18	M	Unattached
	10	20:26	Tom Alexander		V40	M	Woodbridge	19:26	18:52	3.9
	11	20:38	Scott MacSephney		V50	M	Ipswich Jaffa	17:53	17:53	11.4
	12	21:01	James Johnson		S20	M	Unattached
	13	21:04	Conner Bilner	SB	U20	M	Ipswich Jaffa	20:06	17:29	12.7
	14	21:10	Oliver Hewett		V35	M	Unattached
	15	21:11	Jason Cattermole		V50	M	Ipswich Jaffa	20:00	20:00	7.5
	16	21:17	Richard Savidge		S30	M	Unattached
	17	21:19	James Wood		S30	M	Unattached
	18	21:29	Greg Weal		S30	M	Unattached
	19	21:33	Daniel John Sedgwick		V35	M	Unattached
	20	21:46	Jaroslaw Peplinski		V40	M	Unattached
	21	21:49	David Kempton		U20	M	Unattached
	22	21:50	Steven Utteridge		V40	M	Unattached
	23	21:54	Andrew Pettitt		V45	M	Unattached
	24	21:57	Paul Cline	PB	V35	M	Ipswich Jaffa	21:57	21:57	14.4
	25	22:06	Jessica Elmer		U18	W	Unattached
	26	22:09	Tom Elmer		S25	M	Tyne Bridge	17:40	17:23	5.4
	27	22:17	Val Jennings		V55	W	Ipswich Jaffa	21:24	20:09	10.8
	28	22:19	Odran Doran		V60	M	Unattached
	29	22:22	Nigel Barnes		V45	M	Vegan	20:56	20:56	9.5
	30	22:31	Christy Fenelon		V35	M	Unattached
	31	22:41	Dave Newson		V55	M	Unattached
	32	22:43	Marcus Catlin		V40	M	Ipswich Jaffa	19:01	18:27	6.8
	33	22:48	Michael Haywood Smith		S25	M	Unattached
	34	23:00	Mark Downey		V45	M	Unattached
	35	23:01	James Battle		U18	M	Ipswich	21:57	21:54	16.1
	36	23:02	Peter Brame		V55	M	Unattached
	37	23:03	Matthew Sims		V45	M	Unattached
	38	23:04	Sarah Parker		S25	W	Unattached
	39	23:10	Colin Shaw		V50	M	Woodbridge	22:19	20:30	16.5
	40	23:12	Dean Thornton		U18	M	Unattached
	41	23:12	Andy Tricker		V45	M	Unattached
	42	23:17	Simon Askew		V40	M	Unattached
	43	23:18	Kelly Wagland		V50	M	Unattached
	44	23:20	David Lloyd		V35	M	Unattached
	45	23:25	Chris Abbott		V45	M	Unattached
	46	23:27	Matt Brosnan		V50	M	Unattached
	47	23:38	John Adams	SB	V40	M	Ipswich Jaffa	23:38	20:38	22.0
	48	23:45	Bradley Clark		S20	M	Unattached
	49	23:45	Xiaolong Wang		V40	M	Unattached
	50	23:46	Paul Dunckley		S30	M	Unattached
	51	23:48	Holly Taylor		S30	W	Felixstowe	22:09	21:19	10.2
	52	23:48	Gary Taylor		S30	M	Felixstowe	17:35	16:47	0.6
	53	23:50	Micha Knowles		S20	W	Unattached
	54	23:52	James Nicholls		V35	M	Unattached
	55	23:53	Dean Abdul		V40	M	Unattached
	56	23:53	Sam Parry-Jones		S25	M	Unattached
	57	23:54	Max Callaby		U20	M	Unattached
	58	23:57	Kayleigh Turpin		S30	W	Unattached	22:50	21:53	13.9
	59	24:01	Paul Horne	SB	V55	M	Vegetarian	23:46	21:17	19.0
	60	24:01	Dave Williamson		V50	M	Unattached
	61	24:03	Jacob Hood		S20	M	Unattached
	62	24:03	Roger Taylor		V40	M	Unattached
	63	24:05	James Olley		S25	M	Harwich	22:20	21:14	22.7
	64	24:05	James Mallett		S25	M	Unattached
	65	24:10	Nicholas Walne		V45	M	Unattached
	66	24:16	Colin Ellis		V50	M	Unattached
	67	24:18	Xavier Downey		U18	M	Unattached
	68	24:19	Ben Evans		U20	M	Unattached
	69	24:31	Jonathan Craig		V45	M	Unattached
	70	24:35	Dominic Nasmyth-Miller		V50	M	Unattached
	71	24:37	Jonathan Coulson		U18	M	Unattached
	72	24:43	Joel Bamsey		V40	M	Hadleigh Hares	23:24	22:58	14.1
	73	24:46	Crystal Murray		S30	W	Unattached
	74	24:49	Steven Drummond		V40	M	Unattached
	75	24:57	Martin Spilsted		V45	M	Unattached
	76	25:04	Adam Fairhead		U18	M	Unattached
	77	25:05	Harriet North		S25	W	Bearbrook	23:12	22:29	13.5
	78	25:13	Roland Addicott		V50	M	Unattached
	79	25:16	Paul King		V45	M	Unattached
	80	25:17	Fiona Holland		V60	W	London Heathside	23:44	23:44	19.0
	81	25:20	Flynn Wagland		U15	M	Unattached
	82	25:23	Ryan Sheen		U15	M	Unattached
	83	25:25	Cameron Martin		S30	M	Unattached
	84	25:31	Santiago Mazziotti Irigoyen		S30	M	Unattached
	85	25:33	Michael Downes		V60	M	Ipswich Jaffa	25:15	22:17	24.8
	86	25:34	Phoebe Seager		U11	W	Unattached
	87	25:36	Mark Kempton		V55	M	Unattached
	88	25:37	Michael Collins		S20	M	Unattached
	89	25:43	Eli Clough		S25	W	Unattached
	90	25:45	Mark Flatman		V45	M	Unattached
	91	25:57	Michaela Kadanikova	SB	S30	W	Ipswich Jaffa	23:51	23:51	20.8
	92	26:03	Unknown Athlete		SEN	M	Unattached
	93	26:08	Gavin Codd		V45	M	Unattached
	94	26:09	Barnaby Cooke		V40	M	Unattached
	95	26:17	Frank Steggall		V55	M	Unattached
	96	26:18	Jodey Hammond		V35	W	Unattached
	97	26:19	Duncan Chambers		V55	M	Knavesmire	23:41	22:33	26.1
	98	26:19	Carole Hood		V45	W	Unattached
	99	26:20	John Wesley		V55	M	Unattached
	100	26:22	Kate Wingar		S25	W	Unattached
	101	26:23	Martin Leech		V55	M	Unattached
	102	26:24	George Sadler		V45	M	Unattached
	103	26:34	Theo Benneworth		S30	M	Ipswich Jaffa	25:00	23:22	21.3
	104	26:51	Michael Hood		V50	M	Unattached
	105	26:52	Nicola Clifton		V45	W	Unattached
	106	26:56	Henry Johnson		V55	M	Unattached
	107	27:03	Unknown Athlete		SEN	M	Unattached
	108	27:05	Larissa Mayhew		V50	W	Unattached
	109	27:05	Kerry Buckley		V45	M	Felixstowe	20:15	20:15	7.4
	110	27:07	Karen Deasy		V35	W	Unattached
	111	27:10	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:15	23:50	17.4
	112	27:10	Graham Rodgers		V50	M	Unattached
	113	27:13	Andrew Hunn		V60	M	Unattached
	114	27:14	Simon Podd		V45	M	Unattached
	115	27:15	Maria Riera Turro		S25	W	Felixstowe	24:54	24:25	14.0
	116	27:18	Viki Smith		V35	W	Unattached
	117	27:19	Mark Collings		V40	M	Unattached
	118	27:21	Adam Wombwell		S25	M	Unattached
	119	27:27	George Boddington		S20	M	Unattached
	120	27:29	Lloyd Mower		S25	M	Unattached
	121	27:29	Gavin Bird		V50	M	Unattached
	122	27:35	John Patterson		V40	M	Unattached	23:49	23:49	23.0
	123	27:35	Kate Hutson		V35	W	Ipswich Jaffa	26:12	25:05	21.4
	124	27:42	Nicholas Squires		V55	M	Petts Wood	26:12	25:33	18.3
	125	27:43	Unknown Athlete		SEN	M	Unattached
	126	27:47	Lindsey Ward		V50	W	Ipswich Jaffa	26:57	26:49	29.5
	127	27:48	Callum Diver		U18	M	Unattached
	128	27:51	Lucie Read		U20	W	Unattached
	129	27:53	Nicola Sadler		V50	W	Unattached	26:24	25:09	26.0
	130	27:53	Chris Smith		V50	M	Unattached
	131	28:02	Edmund Jackson		V60	M	Unattached
	132	28:04	Adam Breen		V40	M	Unattached
	133	28:05	Keith Borrett		V65	M	Stowmarket	24:54	23:17	23.9
	134	28:07	Gary Jarvis		V55	M	Unattached
	135	28:13	Jan Hart		V45	W	Unattached	26:04	25:17	20.8
	136	28:29	Gemma Dutton		S25	W	Unattached
	137	28:30	Unknown Athlete		SEN	M	Unattached
	138	28:36	Matthew Bardwell		S30	M	Unattached
	139	28:44	Cleola Van Eijl		V50	W	Unattached
	140	28:45	Claire Foxhall	SB	V45	W	Lonely Goat RC	28:45	26:49	38.1
	141	28:47	Jack Bruce		U18	M	Unattached
	142	28:54	Ben Fosh		S25	M	Unattached
	143	28:55	Stephen Newhall		V40	M	Unattached
	144	28:57	Theodore Sims		S20	M	Unattached
	145	28:58	Matt Swanston		S25	M	Unattached
	146	29:09	Maddie Wagland		U20	W	Unattached
	147	29:09	Robin Harper		V40	M	Felixstowe	18:51	18:26	6.5
	148	29:10	Mark Ford		V50	M	Felixstowe	19:04	19:04	5.3
	149	29:12	Natalie Shaw		S25	W	Unattached
	150	29:13	Charis Hunn-Smith		S30	W	Unattached
	151	29:18	Sarah Nasmyth-Miller		V55	W	Unattached
	152	29:18	Ulrike Read		V55	W	Unattached
	153	29:20	David Weeding		V45	M	Stowmarket	25:47	25:47	20.7
	154	29:20	Edward Abbott		S30	M	Unattached
	155	29:20	Laura Bateman	PB	S25	W	Vegan	26:12	26:12	22.1
	156	29:22	Erika Banevic		V35	W	Unattached
	157	29:24	Sarah Watkins		V40	W	Hadleigh Hares	27:25	24:52	21.3
	158	29:25	Ashley Burston		V45	M	Unattached
	159	29:29	Unknown Athlete		SEN	M	Unattached
	160	29:30	Milagros Mazziotti Irigoyen		S25	W	Unattached
	161	29:32	Nicola Ostler		S30	W	Ipswich Jaffa	26:29	26:29	30.4
	162	29:34	Mon Lee		V60	M	Ipswich Jaffa	25:20	23:47	17.9
	163	29:40	Stephen Bullard		V55	M	Unattached
	164	29:44	Liam Young		S25	M	Unattached
	165	29:47	Rick Hamilton		V50	M	Unattached
	166	29:48	Ethan Cattermole		U18	M	Unattached
	167	29:48	Karen Hamilton		V45	W	Stowmarket	27:15	25:01	22.1
	168	29:51	Richard Fellingham		V70	M	Stowmarket	26:45	23:47	29.5
	169	29:57	Michael Green		V35	M	Unattached
	170	29:59	Nicola Jane Johnson		V40	W	Unattached
	171	30:02	Paul Dorset		V45	M	Felixstowe	28:20	25:33	19.7
	172	30:03	Sam Doran		S25	M	Unattached
	173	30:06	Hyojoo Park		V35	W	Unattached
	174	30:07	Unknown Athlete		SEN	M	Unattached
	175	30:08	Dave Solomon		V50	M	Felixstowe	18:42	18:04	4.2
	176	30:18	Elie Ishac		V60	M	Felixstowe	30:05	27:47	35.5
	177	30:18	Claire Ellis		S25	W	Civil Service	29:11	27:50	24.8
	178	30:24	Georgia Battle		U18	W	Ipswich	28:30	23:27	37.2
	179	30:26	Robert Winner		V45	M	Wymondham	23:34	23:32	23.1
	180	30:34	Unknown Athlete		SEN	M	Unattached
	181	30:35	Lee Stephenson		S30	M	Unattached
	182	30:36	Viktorija Ostachaviciute		V40	W	Unattached
	183	30:37	Christopher Humphrey		S30	M	Unattached
	184	30:40	Grace Weeding		U18	W	Ipswich	27:39	26:45	22.3
	185	30:46	Mateusz Czuper		U11	M	Unattached
	186	30:46	Charlotte Byrne		S30	W	Unattached
	187	30:48	Marek Czuper		V40	M	Unattached
	188	31:00	Duncan Chamberlain		V50	M	Ipswich Jaffa	26:25	23:25	22.2
	189	31:08	Emily Stevenson		S30	W	Unattached
	190	31:08	Ross Stevenson		V35	M	Unattached
	191	31:09	Mark Godbold		V50	M	Ipswich	22:11	21:30	12.5
	192	31:10	John Willis-betts		V75	M	Hadleigh Hares	29:26	29:23	25.4
	193	31:14	Rod Evans		V45	M	Unattached
	194	31:23	Kevin Ling		V45	M	Unattached
	195	31:26	Evangelos Mallidis		V35	M	Unattached
	196	31:27	Margaret Patterson		V40	W	Unattached	29:50	29:27	32.4
	197	31:28	Joanne Street		V60	W	Unattached
	198	31:28	Kellsie Thornton		U15	W	Unattached
	199	31:34	Unknown Athlete		SEN	M	Unattached
	200	31:36	Katie Matthews		S20	W	Unattached
	201	31:38	Conroy Marais		V70	M	Unattached
	202	31:44	Jacquelyn Wesley		V55	W	Unattached
	203	31:45	Frank Ferrari		V60	M	Unattached
	204	31:55	Helen Wagland		V50	W	Unattached
	205	31:58	Paul Madden		V40	M	Unattached
	206	31:59	Ian Dixon		V45	M	Unattached
	207	32:02	Tony Bruce		V70	M	Unattached
	208	32:02	Audrey Jackson		V60	W	Unattached
	209	32:03	Laura Crossley		V35	W	Unattached
	210	32:04	Rachel Farn		S25	W	Unattached
	211	32:30	Lyndsay Trench		V40	W	Unattached
	212	32:30	Martin Stevens		V50	M	Unattached
	213	32:35	Lucy Dunnett		S20	W	Unattached
	214	32:44	Katarzyna Dabrowska		V35	W	Unattached
	215	32:44	Taylor Bullard		U15	M	Unattached
	216	32:45	Alys Beckley		U18	W	Unattached
	217	32:53	Mike Gillingham		V60	M	Unattached	28:54	26:03	33.4
	218	32:59	Julie Winner		V45	W	Wymondham	25:41	25:34	21.7
	219	33:09	Helen Shackleton		V50	W	Unattached
	220	33:15	Sophia Dawdry-Wall		U15	W	Ipswich Jaffa	28:21	25:13	31.1
	221	33:24	Ellen Coldwell		V45	W	Unattached
	222	33:33	Ben Askew		V40	M	Unattached
	223	33:36	Tanya Barnes		V50	W	Vegan	29:34	28:05	26.2
	224	33:39	Chloe Gissing		S25	W	Unattached
	225	33:39	Justin Ostler		V35	M	Felixstowe	27:17	27:17	21.5
	226	33:41	Stephen Godfrey		V60	M	Unattached
	227	33:43	Julie Davies		V55	W	Unattached
	228	33:49	Angela Cattermole		V50	W	Unattached
	229	33:51	Niki MacSephney		V45	W	Ipswich Jaffa	30:34	29:10	24.5
	230	33:52	Unknown Athlete		SEN	M	Unattached
	231	33:55	Nadine Coleman		V55	W	Unattached
	232	33:58	Nicola Stevenson		V55	W	Felixstowe	28:33	25:54	20.9
	233	34:00	Rosey King		V55	W	Unattached
	234	34:01	Emily Fiddy		S20	W	Unattached
	235	34:02	Liz Squires		V60	W	Petts Wood	30:54	30:33	27.5
	236	34:03	Christine Russell		V55	W	Unattached
	237	34:04	Wendy Marie Sillett		V55	W	Felixstowe	32:09	28:22	33.4
	238	34:05	Samantha Brown		V50	W	Unattached
	239	34:05	Jemma Addicott		V50	W	Unattached
	240	34:08	Anneli Ostler		V35	W	Felixstowe	28:42	24:27	25.2
	241	34:14	Colin Farthing		S30	M	Unattached
	242	34:16	Matthew Makin		S30	M	Felixstowe	28:18	25:46	25.4
	243	34:21	Marion Parks		V50	W	Stowmarket	32:05	31:07	26.5
	244	34:39	Eunice O'Neill		V45	W	Unattached
	245	34:48	Paul Bloomfield		V70	M	Felixstowe	30:27	30:18	37.2
	246	35:01	Tamsin Cornish		U18	W	Unattached
	247	35:01	Lee Cornish		V45	M	Unattached
	248	35:10	Sarah Banthorpe		V45	W	Unattached
	249	35:26	Kimberly Saunders		S30	W	Run For Your Life
	250	35:26	Jadzia Le May		S20	W	Unattached