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National Ladder
Gwent Leisure Centre League Penallta Plod 4.8
External Results
Ystrad Mynach
21 May 19
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Head to Head
- to compare runners check 2 or more boxes below and then click
4.8MNAD
Pos
Gun
Name
AG
Club
HC
1
NT
Michael Lewis
U23
M
Fairwater
-1.6
10
NT
Ieuan Smith
U23
M
Lliswerry
13.6
100
NT
Lisa Jeffrey
V45
W
Chepstow H
8.6
101
NT
Lucy Macdonald
SEN
W
Monmouth
102
NT
Jade Wakley
SEN
W
Caerleon
9.3
103
NT
Matthew Webb
V40
M
Pont-Y-Pwl
13.9
104
NT
Huw Steadman
V50
M
Parc Bryn Bach
11.9
105
NT
Colin Harvey
V60
M
Parc Bryn Bach
106
NT
Ryan Lambeth
U20
M
Islwyn
10.2
107
NT
Mark Burbidge
V35
M
Chepstow H
21.5
108
NT
David Water
V45
M
Lliswerry
109
NT
James Lynch
V40
M
Islwyn
13.1
11
NT
Jon Belcher
V40
M
Lliswerry
2.0
110
NT
Andrew Spencer
V55
M
Griffithstown
11.6
111
NT
James Thomas
SEN
M
Parc Bryn Bach
13.9
112
NT
Mark Burchell
V35
M
Griffithstown
13.3
113
NT
Meryon Roderick
SEN
M
Monmouth
114
NT
Damian Caswell
V45
M
Parc Bryn Bach
9.7
115
NT
Nud Rehman
V40
M
Fairwater
116
NT
Chris Baker
V45
M
Pont-Y-Pwl
11.1
117
NT
Leighton Everett
SEN
M
Caerleon
10.2
118
NT
Joanne Summerfield Taylor
SEN
W
Parc Bryn Bach
119
NT
Neil Proffit
SEN
M
Islwyn
12
NT
Paul Murrin
V45
M
Chepstow H
3.4
120
NT
Alex Wilson
V40
W
Monmouth
121
NT
Kim Wehden
V55
M
Islwyn
8.3
122
NT
Ian Davies
V50
M
Parc Bryn Bach
13.4
123
NT
Luc Shide
SEN
M
Islwyn
6.7
124
NT
Emma Price
SEN
W
Fairwater
125
NT
Matthew Lloyd
V35
M
Fairwater
10.4
126
NT
Steven Phillips
V40
M
Parc Bryn Bach
12.2
127
NT
Kraig Jackson
U23
M
Lliswerry
19.5
128
NT
Roger Freeman
V35
M
Parc Bryn Bach
8.3
129
NT
Russell Dobbs
V40
M
Islwyn
14.1
13
NT
Martin Thomas
SEN
M
Parc Bryn Bach
2.3
130
NT
Bob Watson
V45
M
Lliswerry
131
NT
Martin Vaughan
SEN
M
Lliswerry
20.0
132
NT
Michael Matthews
V45
M
Parc Bryn Bach
17.9
133
NT
Dimitri Vorres
V55
M
Pont-y-Pwl
134
NT
Roseann Charles
U23
W
Griffithstown
14.0
135
NT
Jeremy Creasey
V50
M
Monmouth
136
NT
Richard Roberts
SEN
M
Griffithstown
14.3
137
NT
Ross Howells
SEN
M
Chepstow H
4.2
138
NT
Lewis Davies-Percy
V35
M
Islwyn
13.1
139
NT
Siân Jones
SEN
W
Parc Bryn Bach
14
NT
Craig Collins
SEN
M
Lliswerry
140
NT
Darren Kippest
V45
M
Parc Bryn Bach
20.5
141
NT
Ben Jenkins
V35
M
Griffithstown
13.8
142
NT
Jon East
V40
M
Lliswerry
19.5
143
NT
Lowenna Taylor
SEN
W
Caerleon
10.4
144
NT
John Lewis
V45
M
Griffithstown
145
NT
Charlotte Ralph
SEN
W
Lliswerry
12.2
146
NT
Martin Blakebrough
V55
M
Monmouth
147
NT
Russell Wareham
V45
M
Islwyn
13.9
148
NT
Rachel Lewis
V40
W
Parc Bryn Bach
16.7
149
NT
Emma King
V35
W
Monmouth
15
NT
Gareth Jones
V35
M
Griffithstown
17.4
150
NT
Paul Adams
V40
M
Caerleon
15.9
151
NT
Nathan Priest
V40
M
Islwyn
30.3
152
NT
Grant Paul Wakeman
V45
M
Islwyn
13.3
153
NT
Natasha Roderick
SEN
W
Monmouth
154
NT
Martin Stark
V50
M
Pont-Y-Pwl
14.5
155
NT
Andy Millard
V50
M
Pont-Y-Pwl
10.3
156
NT
Russell White
V45
M
Pont-Y-Pwl
22.3
157
NT
Bradley Jones
U23
M
Fairwater
26.4
158
NT
Gavin Perkins
V35
M
Lliswerry
8.3
159
NT
Peter Welbirg
V65
M
Griffithstown
14.4
16
NT
Tim Rose
V45
M
Usk
7.0
160
NT
Kevin Dupe
V50
M
Caerleon
161
NT
Melissa Morgan
V35
W
Islwyn
11.2
162
NT
John Darlington
V50
M
Islwyn
20.1
163
NT
Nick Osman
V50
M
Parc Bryn Bach
9.4
164
NT
Sarah Lauder
V35
W
Lliswerry
12.0
165
NT
James Williams
SEN
M
Parc Bryn Bach
15.7
166
NT
Toby Wales
V45
M
Monmouth
167
NT
Jeremy Dickson
V55
M
Lliswerry
13.7
168
NT
Peter Rodger
V60
M
Caerleon
9.7
169
NT
Sharon Newell
V45
W
Parc Bryn Bach
13.4
17
NT
Jonathan Astley
SEN
M
Parc Bryn Bach
0.2
170
NT
Sarah Jeremiah
V40
W
Parc Bryn Bach
10.6
171
NT
Tony Fido
V60
M
Lliswerry
172
NT
Nicky Morgan
V45
M
Parc Bryn Bach
18.8
173
NT
Rob Symons
V55
M
Fairwater
11.6
174
NT
AN Other
175
NT
Luke Styles
SEN
M
Griffithstown
13.1
176
NT
Carys-Sian Malarczyk
V35
W
Islwyn
18.4
177
NT
Steve Owen
V65
M
Chepstow H
8.1
178
NT
Christopher Matthews
V55
M
Lliswerry
10.1
179
NT
Paul Middleton
V50
M
Monmouth
18
NT
Robert Pritchard
V35
M
Chepstow H
2.5
180
NT
Marcus Smith
V45
M
Parc Bryn Bach
12.3
181
NT
Natalie Meyrick
SEN
W
Griffithstown
9.0
182
NT
Kevin McEntee
V60
M
Chepstow H
13.6
183
NT
Tony Lewis
V50
M
Parc Bryn Bach
14.6
184
NT
Hayley Jackson
V45
W
Parc Bryn Bach
13.9
185
NT
Ian Roberts
V50
M
Griffithstown
186
NT
Kelly Felstead
V40
W
Islwyn
19.9
187
NT
Michael Titley
V50
M
Lliswerry
15.1
188
NT
Stephen Mcmenemy
V60
M
Monmouth
189
NT
Kevin Bradfield
V50
M
Parc Bryn Bach
12.8
19
NT
Daniel Evans
V35
M
Parc Bryn Bach
12.2
190
NT
Stephen Dallow
V60
M
Parc Bryn Bach
11.1
191
NT
Craig Lehaj
V35
M
Islwyn
20.0
192
NT
Ian Grant Harrhy
V60
M
Lliswerry
17.0
193
NT
Christopher Cummings
SEN
M
Parc Bryn Bach
18.4
194
NT
Malc Gonnella
V60
M
Fairwater
15.8
195
NT
Mike Pobjoy
V50
M
Lliswerry
11.8
196
NT
Clifford Burton
V50
M
Islwyn
9.2
197
NT
Melissa Pearce
V45
W
Parc Bryn Bach
17.2
198
NT
Emily Harrison
V35
W
Monmouth
199
NT
Neill Parker
V50
M
Islwyn
18.4
2
NT
Chris Prothero
SEN
M
Parc Bryn Bach/Glamorgan Uni
8.9
20
NT
Gareth Jones
SEN
M
Monmouth
200
NT
Darren Price
V45
M
Islwyn
30.6
201
NT
Stephen Price
V55
M
Parc Bryn Bach
8.7
202
NT
Jen Watkins
SEN
W
Pont-Y-Pwl
15.0
203
NT
Nicola Brunnock
V50
W
Pont-Y-Pwl
16.9
204
NT
Gareth Williams
V55
M
Parc Bryn Bach
10.0
205
NT
Kerry Price
V60
M
Islwyn
18.5
206
NT
Vanessa Lawson
V45
W
Chepstow H
11.1
207
NT
Ade White
V50
M
Islwyn
11.6
208
NT
Lee Griffiths
V40
M
Islwyn
18.8
209
NT
Daniel Lane
V40
M
Lliswerry
8.1
21
NT
Steven Matthew Lane
V45
M
Islwyn
5.7
210
NT
Maixent Gaillard
V40
M
Monmouth
211
NT
Kimberley Price
V35
W
Parc Bryn Bach
11.5
212
NT
Ella Louise Boorman
U23
W
Lliswerry
12.2
213
NT
Lowri Williams
U23
W
Islwyn
15.4
214
NT
Emma Maloney
U23
W
Lliswerry
10.1
215
NT
John Edwards
V65
M
Lliswerry
15.7
216
NT
Kevin Russel
V55
M
Lliswerry
217
NT
Randal Jones
V55
M
Lliswerry
6.8
218
NT
Marina Wright
V40
W
Monmouth
219
NT
Stuart Duncan
V55
M
Chepstow H
14.1
22
NT
Mark Hobbs
SEN
M
Griffithstown
2.8
220
NT
Michael Probert
V50
M
Pont-Y-Pwl
10.7
221
NT
Gareth Hart
V45
M
Caerleon
12.8
222
NT
Liz Walsh
V40
W
Fairwater
223
NT
Paula Williams
V50
W
Caerleon
19.1
224
NT
Liz Richards
V50
W
Caerleon
14.1
225
NT
Mark Prosser
V45
M
Fairwater
15.7
226
NT
Grahame Viner
V55
M
Caerleon
19.8
227
NT
Suzanne Tew
V45
W
Parc Bryn Bach
9.6
228
NT
Steve Crowther
V55
M
Lliswerry
19.1
229
NT
Nick Davies
V55
M
Lliswerry
16.6
23
NT
Dafydd Lambeth
V45
M
Islwyn
230
NT
Callum Turner
SEN
M
Caerleon
231
NT
Bethan Richardson
SEN
W
Pont-Y-Pwl
12.1
232
NT
Sophie Williams
V35
W
Monmouth
233
NT
Martyn Jones
V50
M
Lliswerry
234
NT
Lee Richards
V50
M
Islwyn
25.3
235
NT
Andrew Oliver
V50
M
Chepstow H
8.9
236
NT
Jeanette Jenkins
V55
W
Fairwater/Welsh Masters
19.4
237
NT
Adam Rowbotham
V40
M
Lliswerry
19.7
238
NT
Matthew Crowle
V35
M
Parc Bryn Bach
23.2
239
NT
Carly Stone
SEN
W
Griffithstown
24
NT
Craig Thomas
SEN
M
Islwyn
3.4
240
NT
Mark Breese
V45
M
Lliswerry
12.4
241
NT
Janet Richards
V50
W
Lliswerry
18.7
242
NT
Andrew Meaney
V55
M
Griffithstown
13.2
243
NT
Emma Sowrey
V40
W
Pont-Y-Pwl
26.1
244
NT
Kim Carwardine
V35
W
Chepstow H
13.8
245
NT
Peta Daniels
V50
W
Lliswerry
18.6
246
NT
Georgie Tidswell
SEN
W
Lliswerry
247
NT
Sarah Davies
V45
W
Islwyn
15.9
248
NT
Lloyd Williams
V45
M
Lliswerry
11.9
249
NT
David Parry
V50
M
Parc Bryn Bach
21.6
25
NT
Gavin Paterson
SEN
M
Parc Bryn Bach
250
NT
Andrew Davies
SEN
M
Caerleon
251
NT
Sheryl Clark
V45
W
Islwyn
24.6
252
NT
Lubica Ford
SEN
W
Pont-Y-Pwl
7.4
253
NT
Jenni Bell
V45
W
Chepstow H
22.2
254
NT
Cathy Fletcher
V45
W
Monmouth
255
NT
Kelly Cameron
V40
W
Fairwater
16.2
256
NT
Louise Crockett
V50
W
Chepstow H
15.2
257
NT
Abbie Buckley
V35
W
Monmouth
258
NT
Erica Wilson
SEN
W
Chepstow
259
NT
Paul Hancox
V55
M
Griffithstown
16.3
26
NT
Karie Atkins
V40
M
Chepstow H
20.1
260
NT
Paul Dursley
V65
M
Lliswerry
20.9
261
NT
Barry Evans
V50
M
Chepstow H
14.4
262
NT
Stephen Whelband
V50
M
Parc Bryn Bach
16.8
263
NT
Cyril Williams
V60
M
Parc Bryn Bach
11.3
264
NT
Kaylie Porter
SEN
W
Griffithstown
20.5
265
NT
Louise Muteham
V35
W
Lliswerry
12.5
266
NT
Oliver Marcus Hughes
V35
M
Lliswerry
14.6
267
NT
Mike Ridd
SEN
M
Lliswerry
268
NT
Delphine Jones
V40
W
Parc Bryn Bach
15.9
269
NT
Richard M Bowie
V55
M
Fairwater
18.7
27
NT
Stephen Caldwell
V45
M
Chepstow H
13.8
270
NT
Leanne Westacott
V45
W
Lliswerry
18.0
271
NT
Matthew Taylour
V35
M
Islwyn
23.9
272
NT
Christopher Hill
V50
M
Caerleon
22.4
273
NT
Gareth Edwards
SEN
M
Parc Bryn Bach
274
NT
Jon Moody
V45
M
Monmouth
275
NT
Christian Ford
SEN
M
Caerleon
9.2
276
NT
Emily Chinn
V45
W
Lliswerry
21.1
277
NT
Andrew Cockeram
V50
M
Lliswerry
16.6
278
NT
Brian Evans
V45
M
Parc Bryn Bach
25.5
279
NT
Andrew Baker
V40
M
Fairwater
17.0
28
NT
Paul Bruton
V40
M
Lliswerry
3.7
280
NT
Dee Thomas
V50
W
Lliswerry
16.8
281
NT
Hayley Tunnacliffe
SEN
W
Caerleon
21.6
282
NT
Brian Phillips
U23
M
Lliswerry
48.5
283
NT
Lyndon Kenney
V60
M
Griffithstown
17.6
284
NT
Laura Hire
V35
W
Parc Bryn Bach
22.6
285
NT
Julian Guy
V45
M
Lliswerry
20.9
286
NT
Stacey Anne Morgan
V50
W
Pont-Y-Pwl
16.4
287
NT
Caren Parker
V45
W
Islwyn
20.3
288
NT
Martyn Jenkins
V55
M
Fairwater
24.3
289
NT
Lisa Cook
V40
W
Parc Bryn Bach
18.1
29
NT
Rhys Knight
V35
M
Lliswerry/Unattached
3.8
290
NT
Rachel Kennedy
V50
W
Lliswerry
20.7
291
NT
Lucy Atkin-Smith
SEN
W
Parc Bryn Bach
25.7
292
NT
Barbra Wilkinson
V45
W
Lliswerry
293
NT
Kevin Howells
V35
M
Caerleon
18.3
294
NT
Helen Warrender
V50
W
Griffithstown
295
NT
Karen Payne
V45
W
Caerleon
17.7
296
NT
Michael Tasker
V45
M
Caerleon
20.4
297
NT
Julie Roche
V50
W
Fairwater
16.5
298
NT
Bobbie Swift
V40
W
Parc Bryn Bach
20.1
299
NT
Eddie Mcdaid
V65
M
Caerleon
3
NT
Sam Jones
SEN
M
Parc Bryn Bach
-1.4
30
NT
Paul Hayward
V35
M
Islwyn
3.7
300
NT
Lyndsay Poulsom
V35
W
Pont-Y-Pwl
13.1
301
NT
Tom Collinson
SEN
M
Monmouth
302
NT
Georgine Seed
V55
W
Parc Bryn Bach
18.0
303
NT
David Proffitt
V65
M
Lliswerry/Welsh Masters
16.6
304
NT
Louise Sadler
V45
W
Islwyn
305
NT
Robert Lewis
V55
M
Fairwater
17.0
306
NT
Andrew James
V45
M
Fairwater
36.5
307
NT
Kath Parkinson
V40
W
Pont-Y-Pwl
21.6
308
NT
Gareth Pope
V45
M
Islwyn
42.2
309
NT
Alex Lohfink
V55
M
Islwyn
15.3
31
NT
Jonathan Ford
SEN
M
Fairwater
4.2
310
NT
Yangi Vundamina
V40
W
Caerleon
18.6
311
NT
Mike Evans
V60
M
Forest of Dean AC/Chepstow H
13.0
312
NT
Paul Seed
V60
M
Parc Bryn Bach
20.2
313
NT
Rob Rist
V45
M
Parc Bryn Bach
18.3
314
NT
Gina Thomas
V40
W
Monmouth
315
NT
Pamela Suter
V45
W
Chepstow H
21.3
316
NT
David Limbrick
V55
M
Islwyn
18.9
317
NT
Andrew Taylor
V60
M
Caerleon
30.1
318
NT
Liz Carpenter-Davies
SEN
W
Parc Bryn Bach
34.2
319
NT
Darren Swift
V50
M
Parc Bryn Bach
26.3
32
NT
Paul Jones
V40
M
Fairwater
17.5
320
NT
Jane Lewis
V50
W
Fairwater
16.1
321
NT
Anthony Derrick
V45
M
Caerleon
16.2
322
NT
Samantha Walker
SEN
W
Griffithstown
323
NT
Cerys Barratt
SEN
W
Pont-y-Pwl
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this