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National Ladder
Nottingham 5K Summer Series
External Results
Nottingham
28 Aug 19
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Head to Head
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5KMT
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
16:21
16:21
Patrick Townsend
U23
M
Notts
15:26
14:54
-1.2
2
16:23
16:23
Philip Nind
SEN
M
Holme Pierrepont
16:21
16:14
-0.7
3
16:55
16:55
Eddy George
PB
SEN
M
Holme Pierrepont
16:55
16:20
0.6
4
17:56
17:56
Josh Gardiner
PB
U23
M
Notts
17:56
17:56
10.2
5
17:56
17:56
Adam Kennedy
SEN
M
6
18:00
18:00
Tim Attewell
PB
SEN
M
Holme Pierrepont
18:00
18:00
7.4
7
18:24
18:24
Mark Jacobs
PB
V40
M
Formula One Circuit Crew
18:24
18:24
9.4
8
19:04
19:04
George Leete
SB
U20
M
Harborough/Nottingham Uni
18:31
18:31
8.8
9
19:38
19:38
Will Meredith
V45
M
Holme Pierrepont
18:39
17:52
6.9
10
19:41
19:41
Wayne Lowe
SB
V40
M
Sutton-in-Ashfield
19:23
18:54
5.9
11
19:58
19:58
Paul Castledine
V55
M
Sutton-in-Ashfield
19:46
19:46
7.3
12
20:13
20:13
Ben Thornhill
SEN
M
13
20:27
20:27
Lucy Rathbone
U15
W
Rushcliffe
19:56
19:56
11.7
14
20:39
20:39
Simon Evans
SEN
M
15
20:48
20:48
James Gill
V40
M
Edmonton
19:38
18:59
7.5
16
21:00
21:00
Ben Waddington
V50
M
Vegan Runners
17
21:05
21:05
David Fowler
SB
V45
M
Newark Striders
21:05
20:44
8.2
18
21:17
21:17
Luke Saxton
SEN
M
19
21:28
21:28
Kenwyn Hughes
V40
M
20
21:46
21:46
Chris Long
SEN
M
21
22:37
22:37
James Karch
V45
M
22
22:40
22:40
Suzanne Rathbone
PB
V50
W
Rushcliffe
22:40
22:40
13.9
23
22:49
22:49
Neil Boulton
V45
M
24
23:19
23:19
Gareth Burdell
SB
V35
M
Vegan
23:19
23:05
14.6
25
23:19
23:19
Letitia Mcmullan
SEN
W
26
23:31
23:31
Neil Elliott
V45
M
27
23:38
23:38
David Harley
V50
M
28
23:40
23:40
Tomasz Krazynski
V50
M
29
23:41
23:41
Sam Wilkinson
U20
M
30
23:44
23:44
Richard Hemsley
V70
M
Unattached
23:01
23:01
17.7
31
23:48
23:48
Matt Hanton
SEN
M
Mikkeller Running Club
32
23:49
23:49
Katie Bonner
SEN
W
Mikkeller Running Club
33
24:02
24:02
Clare Burdell
V35
W
Vegan
23:59
23:30
22.0
34
24:07
24:07
Alistair Inglis
V40
M
35
24:16
24:16
Elaine Sargent
PB
V45
W
Run Free
24:16
24:16
11.0
36
24:20
24:20
Caroline Davis
V45
W
Grantham RC
24:05
24:05
14.4
37
24:31
24:31
Ryan Jeffers
SEN
M
38
25:00
25:00
Laura Merryweather
V35
W
Redhill RR
23:54
23:32
19.9
39
25:19
25:19
Aimee Seymour
V35
W
40
25:26
25:26
Elizabeth Sinclair
PB
U13
W
Mansfield
25:26
25:26
15.9
41
25:40
25:40
Sarah Sinclair
PB
V40
W
Mansfield
25:40
25:40
20.3
42
25:48
25:48
Anthony Dickens
SEN
M
43
25:58
25:58
Shannon Ellis
SEN
W
44
26:08
26:08
Liv Broad
PB
SEN
W
Unattached
25:24
24:13
16.0
45
27:25
27:25
Kirsty Sanders
V35
W
Sutton In Ashfield Harriers & Ac
46
27:46
27:46
Paul Davies
SEN
M
47
27:46
27:46
Shelley Hemsley
V40
W
48
28:03
28:03
Peter Terry
V40
M
49
28:40
28:40
Jack Taloot
U20
M
50
28:42
28:42
Malcolm Perry
V45
M
Uknetrunner
25:53
25:45
26.2
51
29:47
29:47
Andrew Cresdee
SEN
M
52
29:50
29:50
Daria Nowak
SEN
M
53
30:09
30:09
Lauren James
PB
SEN
W
Notts Women
30:09
30:09
32.2
54
30:11
30:11
Harneen Dhillon
PB
SEN
W
Notts Women
30:11
30:11
20.0
55
30:45
30:45
Peter Seymour
SEN
M
56
30:48
30:48
Abbie Pikett
SEN
W
57
30:50
30:50
Melanie Simpson
V45
W
58
31:00
31:00
Sarah Beattie
SEN
W
59
31:43
31:43
Rachel Molloy
V45
W
Notts Women
31:39
31:39
30.6
60
32:25
32:25
Andrew Millington
SEN
M
61
32:54
32:54
Natalie Prince
SEN
W
62
33:02
33:02
Robert Bonehill
SEN
M
63
33:07
33:07
Jason Sargent
SEN
M
64
33:56
33:56
Elizabeth Simpson
PB
U13
W
Notts
33:56
33:56
35.4
65
35:33
35:33
Morag Whitworth
V65
W
66
35:34
35:34
Charlotte Reynolds
SEN
W
67
36:59
36:59
Emma Bee
SEN
W
68
37:05
37:05
Tessa Turton
V40
W
Absolute Tri
69
38:59
38:59
Geoff Moulton
V75
M
70
42:46
42:46
Pete Moulton
V50
M
71
50:56
50:56
Suzanne Hemsley
V65
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this