---

---

Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10KDQ
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
		29:46		Luke Traynor		SEN	M	Giffnock North/Tulsa Uni			-2.1
10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	28:15	28:15	Mohamed Farah	SB	V35	M	Newham & Essex Beagles	28:15	27:44	-7.1
	2	28:28	28:28	Andrew Butchart	PB	SEN	M	Central	28:28	28:28	-6.8
	3	28:47	28:47	Nick Goolab		SEN	M	Belgrave/Thames Valley	28:22	28:22	-5.8
	4	29:07	29:07	Ben Connor		SEN	M	Derby/Providence Col	28:37	28:10	-7.0
	5	29:18	29:16	Paulos Surafel	PB	U23	M	Thames Valley/St. Mary's Uni	29:16	29:16	-2.1
	6	29:21	29:21	Adam Hickey		SEN	M	Southend	28:53	28:53	-6.8
	7	29:21	29:21	Jack Gray		SEN	M	Cambridge & Coleridge	28:57	28:57	-5.5
	8	29:23	29:23	Philip Sesemann		SEN	M	Leeds City/Blackheath & Bromley	28:24	28:24	-6.1
	9	29:27	29:25	Ollie Lockley	PB	SEN	M	Leeds City/Manx	29:25	29:25	-5.3
	10	29:28	29:26	Abed Teweldebrhan	PB	U23	M	Newport/Eritrea	29:26	29:26	-3.1
	11	29:29	29:29	Jonathan Brownlee	PB	SEN	M	Bingley/Leeds Uni	29:29	29:29	1.8
	12	29:30	29:30	Kieran Clements		SEN	M	Shaftesbury Barnet	28:52	28:52	-4.8
	13	29:33	29:31	Joshua Grace	SB	SEN	M	Aldershot, Farnham & District/St. Mary's Uni	28:59	28:59	-5.1
	14	29:35	29:32	Peter Le Grice	PB	SEN	M	Bristol & West/Mounts Bay	29:32	29:32	-5.0
	15	29:37	29:35	Mohamed Mohamed	PB	SEN	M	Hillingdon/Thames Valley/Somalia	29:35	29:35	-3.8
	16	29:42	29:42	Adam Craig	SB	SEN	M	Inverclyde/University of Mount Olive	28:32	28:32	-6.2
	18	29:57	29:55	Mohamud Aadan		SEN	M	Thames Valley/South Bank	29:24	29:24	-6.0
	19	29:58	29:58	Joshua Griffiths		SEN	M	Swansea	28:41	28:41	-6.0
	20	29:59	29:56	Tom Merson		SEN	M	Exmouth	29:50	29:45	-4.6
	21	30:03	30:01	Petros Surafel	SB	U23	M	Thames Valley/St. Mary's Uni	30:01	29:21	-2.7
	22	30:04	30:02	Corey De'Ath		U23	M	Tonbridge/St. Mary's Uni	30:02	29:56	-4.8
	23	30:14	30:11	Eoghan Totten	PB	SEN	M	Oxford Uni/Newcastle & District/Ireland	30:11	30:11	-4.8
	24	30:21	30:17	Tom Frith	PB	SEN	M	Southend/City University London	30:17	29:54	-4.9
	25	30:21	30:19	Abdishakur Abdulle		SEN	M	Hillingdon/Thames Valley/Somalia	30:09	30:09	-5.0
	26	30:26	30:26	Andy Vernon		SEN	M	Aldershot, Farnham & District	30:21	28:36	-5.1
	27	30:28	30:26	John Beattie		SEN	M	Newham & Essex Beagles	29:42	29:11	-1.8
	28	30:31	30:29	Ellis Cross		U23	M	Aldershot, Farnham & District/St. Mary's Uni	30:29	29:53	-5.6
	29	30:32	30:29	Rob Corney	PB	SEN	M	Reading RR	30:29	30:29	-4.7
	30	30:32	30:30	Phillip Crout		SEN	M	Shaftesbury Barnet/Cambridge Uni	30:08	30:08	-4.3
	31	30:33	30:32	James Hunt		U23	M	Cardiff	29:58	29:43	-6.1
	32	30:34	30:31	Alexander Leprêtre	PB	SEN	M	Highgate/Shaftesbury Barnet/Barnet	30:31	30:31	-5.6
	33	30:34	30:34	Matt Sharp	SB	SEN	M	TeamSpy	30:34	29:31	-0.6
	34	30:35	30:32	Phil Beastall		SEN	M	Cheltenham/Marshall Milton Keynes	30:32	30:03	-1.0
	35	30:35	30:35	Derek Hawkins		SEN	M	Leeds City/Kilbarchan	29:40	29:24	-5.6
	36	30:38	30:20	Jonathan Escalante-Phillips	PB	SEN	M	Cambridge & Coleridge/Cambridge Uni	30:20	30:20	-5.4
	37	30:40	30:37	Ross Braden	PB	SEN	M	Blackheath & Bromley/Kent Uni	30:12	30:12	-4.7
	38	30:41	30:38	Andy Greenleaf		V35	M	Serpentine/Hercules Wimbledon	30:38	30:34	-4.5
	39	30:45	30:41	Alex Bampton	SB	SEN	M	Highgate/UCL	30:41	30:29	-4.2
	40	30:45	30:43	Richard Goodman		SEN	M	Shaftesbury Barnet	30:43	29:55	-1.5
	41	30:47	30:45	Paul Whittaker		SEN	M	Road Runners Club	30:12	29:40	-3.7
	42	30:48	30:45	Alan Corlett	PB	SEN	M	Manx	30:45	30:45	-4.2
	43	30:51	30:49	Phil Wicks		V35	M	Belgrave	30:49	28:54	-2.4
	44	30:53	30:50	Darren Deed		V40	M	Bedford & County	30:50	29:48	-4.6
	45	30:55	30:53	Owain Jones	SB	V35	M	Bristol & West	30:53	30:13	-3.1
	46	30:56	30:54	Mohamed Hashi	PB	SEN	M	Ealing Southall & Middx	30:54	30:54	-3.4
	47	31:01	30:57	Frank Baddick		SEN	M	Newham & Essex Beagles/Loughborough Students	30:57	30:12	-5.4
	48	31:04	30:57	Sean Doyle		SEN	M	North Cork/Ireland	30:57	30:57	0.6
	49	31:04	30:59	Austin Roth		SEN	M	Run Fast/United States	30:59	30:59	-4.9
	50	31:06	31:02	Jack Bancroft	SB	SEN	M	Wells City/Bristol & West/Bristol & West	30:42	30:17	-3.7
	51	31:06	31:06	Richard Ollington	PB	SEN	M	Thames Hare & Hounds/Cambridge Uni	31:06	31:06	-3.4
	52	31:13	31:10	Ryan Burling	PB	SEN	M	Guernsey/Herne Hill	31:10	29:49	-4.1
	53	31:16	31:14	Sam Eglen		SEN	M	Aldershot, Farnham & District/Birmingham Uni	30:56	30:56	-4.1
	54	31:18	31:13	Kieran Walker	PB	U23	M	Middlesbrough (Mandale)	31:13	31:13	-2.6
	55	31:18	31:15	Tewelde Menges	PB	U23	M	Medway & Maidstone	31:15	31:15	-3.9
	56	31:19	31:10	Ben Nagy		SEN	M	Barnet	31:10	30:39	-2.9
	57	31:25	31:19	John Ashcroft	SB	SEN	M	Leeds City/Leeds Uni/Liverpool H	31:19	30:08	-3.8
	58	31:25	31:21	Edgars Sumskis	SB	SEN	M	Newham & Essex Beagles/Latvia	31:21	30:17	-4.1
	59	31:25	31:22	George King		SEN	M	Winchester	31:00	31:00	-4.0
	60	31:26	31:21	Jim Allchin	SB	SEN	M	Kent	31:21	30:46	-4.6
	61	31:26	31:21	Tom Austin		SEN	M	Poole AC/St. Mary's Uni/Bournemouth	31:21	31:14	-4.1
	62	31:28	31:21	Jack Hutchens	PB	SEN	M	Bideford/Plymouth Uni	31:21	31:21	-2.1
	63	31:28	31:24	Aramias Zeration	PB	U23	M	Hillingdon/Eritrea	31:24	31:24	-3.8
	64	31:31	31:31	Sam Stabler	SB	SEN	M	Wreake & Soar Valley	31:31	29:09	-5.6
	65	31:34	31:32	Jonathan Poole		V35	M	Serpentine	31:32	30:34	-3.7
	66	31:35	31:32	Richard McDowell	PB	V40	M	Hercules Wimbledon	31:32	31:32	-3.8
	67	31:36	31:34	Paul Mizon		SEN	M	Marshall Milton Keynes/Ampthill & Flitwick	30:53	30:53	-3.7
	68	31:40	31:37	Samatar Farah		SEN	M	Newham & Essex Beagles	31:37	30:49	0.7
	69	31:42	31:38	James Taylor	PB	SEN	M	Morpeth/Edinburgh Uni	31:38	31:38	-0.7
	70	31:42	31:38	Elliot Hind	SB	SEN	M	Marshall Milton Keynes	31:38	31:30	-2.4
	71	31:45	31:41	James Connor		V35	M	Havering	31:41	30:32	-4.1
	72	31:48	31:42	Michael Wilsmore		SEN	M	Bristol & West/Tamar	31:42	30:43	-4.6
	73	31:49	31:46	Matthew Merrick		U20	M	Aldershot, Farnham & District/St. Mary's Uni	31:46	31:46	-3.2
	74	31:50	31:46	Marshall Smith		U20	M	Ashford AC	31:43	31:43	-2.6
	75	31:52	31:48	Chris Oddy	PB	SEN	M	Serpentine	31:48	31:48	-3.0
	76	31:53	31:51	Kurt Taylor		SEN	M	Bristol & West	30:15	30:15	-3.9
	77	31:54	31:48	Nicolas Besson	PB	V35	M	Serpentine/France	31:48	31:48	-3.0
	78	31:55	31:55	Stephanie Twell	PB	SEN	W	Aldershot, Farnham & District	31:55	31:55	-2.7
	79	31:56	31:51	Kevin Rojas		V35	M	Brighton & Hove	31:36	30:43	-1.9
	80	31:56	31:52	Jonathan Carter	SB	V35	M	Tipton	31:13	31:13	-2.3
	81	31:57	31:54	Conor Kissane-Wood		SEN	M	Thames Valley	31:31	31:31	-2.9
	82	31:58	31:53	Paul Graham		SEN	M	Pontypridd (Roadents)/Army/Hereford	30:02	29:38	-4.6
	83	31:58	31:53	Dave Morgan		V35	M	Kent	31:53	31:22	-2.2
	84	31:59	31:59	Derek Rae T46	PB	SEN	M	Fife	31:15	31:15	-2.6
	85	32:01	31:57	Michael Channing	PB	SEN	M	Bedford & County	31:57	31:57	-2.8
	86	32:02	32:00	Paskar Owor		V35	M	Belgrave/Thames Valley/Uganda	32:00	29:28	-3.0
	87	32:04	31:59	Matthew Sharp	PB	V40	M	Hercules Wimbledon	31:59	31:59	-2.5
	88	32:04	32:00	Alex Bellew	SB	SEN	M	Leeds City	32:00	30:52	-1.9
	89	32:09	32:06	Simon Goldsworthy		SEN	M	Guildford & Godalming	31:33	31:33	-2.6
	90	32:09	32:07	Ramadan Osman		U23	M	Colchester H/Woodford Green Essex Ladies/Eritrea	32:07	31:18	-2.4
	91	32:10	32:08	Jack Boswell		U20	M	Aldershot, Farnham & District	31:28	31:28	-3.1
	92	32:12	32:08	Shaun Smith	PB	U23	M	Aldershot, Farnham & District/St. Mary's Uni	32:08	32:08	-3.7
	93	32:14	32:07	Cameron Allan	PB	U20	M	Houghton Harriers/St. Mary's Uni/Aldershot, Farnham & Distri	32:07	32:07	-4.9
	94	32:15	32:11	Matt Lockyer	PB	V35	M	Leeds City	32:07	32:07	-2.4
	95	32:15	32:12	Daniel Mulryan		U23	M	Thames Valley/Imperial College	32:12	30:50	-4.1
	96	32:21	32:14	Ed Bovingdon	PB	SEN	M	Istead & Ifield	32:14	31:03	-2.7
	97	32:21	32:17	Adam Stokes		SEN	M	Bristol & West/Royal Navy	31:59	31:59	-2.7
	98	32:22	32:17	Howard Bristow		V40	M	Brighton & Hove/Crawley/Thames Hare & Hounds	31:19	30:55	-1.7
	99	32:22	32:18	Peter Benedickter	PB	SEN	M	Bedford & County/Ampthill & Flitwick/Vegan	32:18	32:18	-0.9
	100	32:25	32:23	Seyfu Jamaal		U20	M	London Heathside	31:04	30:14	-5.1
	101	32:26	32:23	Joshua Entwistle		SEN	M	Woodford Green Essex Ladies/East Anglia Uni	32:23	31:57	-0.5
	102	32:27	32:23	Nick Bester	PB	SEN	M	Herne Hill/South Africa	32:23	31:52	-2.9
	103	32:31	32:26	Matt Bradford		V35	M	Lewes	31:57	31:36	-2.5
	104	32:31	32:29	Tom Griffiths	SB	V35	M	Guildford & Godalming/Civil Service	32:29	31:57	0.2
	105	32:33	32:28	Tom Jervis		SEN	M	Hercules Wimbledon	32:28	31:26	-3.1
	106	32:33	32:33	Jess Piasecki	PB	SEN	W	Stockport/Manchester Metropolitan Uni	32:33	32:33	-0.7
	107	32:37	32:31	Antonio Martin Romero	PB	SEN	M	East London/Orion	32:31	32:31	-2.5
	108	32:37	32:32	Matthieu Ribault		SEN	M	Thames Valley/France	32:32	32:23	12.1
	109	32:38	32:34	Rob Warner		V35	M	Havering	32:34	32:15	-2.4
	110	32:39	32:33	Edward Chuck		SEN	M	Dulwich	32:33	31:53	-2.9
	111	32:39	32:39	Verity Ockenden	PB	SEN	W	Swansea	32:39	32:39	-1.7
	112	32:40	32:33	Aaron McGrady		SEN	M	Victoria Park & Tower Hamlets/East Down	31:35	31:35	-3.9
	113	32:40	32:34	Dominic Smith	PB	SEN	M	Highgate	32:34	32:34	-1.9
	114	32:40	32:37	Jon Morris		SEN	M	Wolverhampton & Bilston	31:33	31:33	-2.9
	115	32:41	32:35	Chris Bird		V35	M	Chichester	32:21	31:39	-1.5
	116	32:44	32:37	Paul Prothero		V35	M	South London	32:01	32:01	-2.0
	117	32:45	32:41	Jack Gregory		SEN	M	Reading RR/Southampton Uni	31:51	31:27	-2.7
	118	32:49	32:20	Steven Fennell		SEN	M	Tonbridge	32:20	31:54	1.5
	119	32:50	32:42	Fraser Gordon	PB	U17	M	Tonbridge	32:42	32:42	-1.5
	120	32:50	32:44	James Pugsley	PB	SEN	M	Bideford	32:34	32:34	-1.3
	121	32:51	32:44	Alistair Gudgin	PB	SEN	M	Fife	32:44	32:44	-1.7
	122	32:51	32:48	Ollie Garrod		SEN	M	South London/Epsom & Ewell	32:22	31:49	-3.2
	123	32:52	32:40	Andrew Watt		SEN	M	Bristol & West/Stroud/Nottingham Uni	31:11	31:11	-3.6
	124	32:52	32:49	Michael Ellis	PB	U23	M	Tonbridge/Sheffield Hallam Uni	32:49	32:49	-3.7
	125	32:53	32:48	Simon Baines		V45	M	Thames Hare & Hounds/Veterans	32:00	32:00	-1.7
	126	32:54	32:48	Julen Díez	PB	SEN	M	Unattached/Spain	32:48	32:48	2.1
	127	32:55	32:50	Tim Harris	PB	V35	M	Ampthill & Flitwick	32:50	32:50	-0.8
	128	32:57	32:53	Sean Fitzpatrick	PB	SEN	M	Kent	32:15	32:15	-2.2
	129	32:58	32:51	Matt McDaniel	PB	SEN	M	Guildford & Godalming	32:51	32:51	-1.5
	130	32:58	32:51	Joseph Boden		SEN	M	Wallasey/West Cheshire	31:50	31:50	-2.0
	131	32:59	32:54	Harrison Read	PB	SEN	M	Abingdon	32:54	32:54	-1.3
	132	33:03	32:56	Andrew Inglis		V40	M	Cambridge H	32:28	32:16	-2.1
	133	33:03	32:57	Glenn Hughes		V35	M	Serpentine/New Zealand	32:57	31:14	0.3
	134	33:06	32:58	Johnny Suttle	PB	SEN	M	Bristol & West	32:58	32:58	-2.7
	135	33:06	33:02	Matthew Chronicle		U20	M	MK Distance Project	33:02	32:39	-1.1
	136	33:06	33:06	Tish Jones	SB	SEN	W	Belgrave	33:06	32:58	-0.9
	137	33:07	33:01	William Kirk	PB	SEN	M	Victoria Park & Tower Hamlets/Cambridge Uni	33:01	33:01	-0.4
	138	33:08	33:04	Sparrow Morley	SB	SEN	M	Tyne Bridge/Newcastle Uni	33:04	32:19	-1.6
	139	33:09	33:02	Chris Booth	PB	U20	M	Cheltenham/Tring RC	32:19	31:14	-2.5
	140	33:09	33:02	Dan Schofield		U20	M	Tonbridge	33:02	33:02	-1.6
	141	33:10	33:06	Craig Emmerson	PB	SEN	M	Bedford & County/Staffordshire Uni	33:06	33:06	-1.3
	142	33:13	33:09	Chris Thomas	SB	SEN	M	Thames Valley	31:42	31:42	-2.7
	143	33:14	32:26	Bruno Francisco		V40	M	Jersey	32:26	32:26	-0.3
	144	33:14	32:50	Michael Gilbert	PB	SEN	M	Cambridge & Coleridge	32:50	32:50	-2.6
	145	33:14	33:00	James Lyne	PB	U20	M	South London/Reading Uni	33:00	33:00	-3.3
	146	33:14	33:08	Arne Dumez	SB	SEN	M	Belgrave/Sheffield Uni/Belgium	33:08	32:26	-1.8
	147	33:14	33:11	Benjamin Calvario		SEN	M
	148	33:15	33:05	Steve Woolley	PB	V35	M	West 4	33:05	33:05	-0.9
	149	33:15	33:09	Phil Dickens	PB	V35	M	Cambridge H	33:09	33:09	-1.5
	150	33:16	33:09	William Stanley	PB	U23	M	Victoria Park & Tower Hamlets	33:09	33:09	-2.2
	151	33:16	33:11	Andres Chau	PB	U23	M	Highgate	33:11	33:11	-0.4
	152	33:17	33:12	Miles Kershaw	PB	SEN	M	Belgrave/LSE	33:12	33:12	7.0
	153	33:18	33:10	Timothy Bowen	PB	V35	M	Dulwich/Ireland	33:10	33:10	-1.6
	154	33:19	33:13	Alexander Hamilton	PB	V40	M	Basingstoke & Mid Hants	33:13	33:13	-1.0
	155	33:20	33:20	Clara Evans	PB	SEN	W	Cardiff/Hereford	33:07	33:07	-1.4
	156	33:21	33:17	Ross Macdonald	PB	SEN	M	Ranelagh/North Devon RR	33:17	33:17	-0.5
	157	33:22	33:19	Darren Southcott		SEN	M	Woodford Green Essex Ladies	33:19	32:35	-0.8
	158	33:24	33:18	Andrew Grigg	PB	SEN	M	Herne Hill	33:18	33:18	-1.2
	159	33:24	33:20	Harry Lupton		SEN	M	Charnwood/Harrow	33:20	31:20	0.2
	160	33:25	33:15	Peter Bains	PB	SEN	M	Bristol & West	33:15	33:00	-1.1
	161	33:25	33:18	Dan Thomas		SEN	M	Cheltenham	32:02	32:02	-1.8
	162	33:25	33:21	Stephen Corbishley	SB	SEN	M	Tipton	33:21	32:38	-1.0
	163	33:25	33:25	Charlotte Arter		SEN	W	Cardiff/Eden Runners	32:45	32:17	-2.4
	164	33:27	33:22	Sean Renfer		SEN	M	Highgate/Switzerland	32:17	32:01	-4.2
	165	33:28	33:22	Andrew Nash	PB	SEN	M	Manx TC	33:22	33:02	-1.7
	166	33:28	33:22	Ben Butler		V35	M	Wakefield	31:58	31:58	-2.2
	167	33:29	33:21	Matt Atkins	PB	V40	M	Kingston & Poly/Southern Counties Vets	33:21	33:21	0.4
	168	33:32	33:23	Jamie Corbett		SEN	M	Worthing	32:36	32:36	-1.8
	169	33:32	33:26	James Laing		SEN	M	Hillingdon/Brunel Uni London	33:26	32:00	-1.3
	170	33:34	33:29	Josh Pewter	PB	SEN	M	Herne Hill	33:29	33:29	-0.3
	171	33:34	33:32	Daniel Robinson		V35	M	BRAT	31:54	31:18	-2.3
	172	33:35	33:28	Bryn Reynolds	SB	SEN	M	Herne Hill	33:28	31:38	-0.6
	173	33:35	33:31	Alistair McDonnell		SEN	M	Rugby & Northampton	31:33	31:33	-2.3
	174	33:36	33:29	Bede Pitcairn-Knowles	PB	U20	M	Tonbridge	33:29	33:29	1.4
	175	33:36	33:36	Hayley Carruthers	SB	SEN	W	Birchfield H	33:36	33:18	-1.7
	176	33:37	32:57	Edouard Long		U20	M	Thames Valley	32:57	32:57	1.6
	177	33:37	33:32	Matthew Williams		SEN	M	Notts	33:32	32:10	2.0
	178	33:39	33:32	Robbie Hynes	PB	SEN	M	Hercules Wimbledon	33:32	33:32	-0.7
	179	33:39	33:34	Alix Ramsier	PB	SEN	M	South London	32:27	32:27	-2.5
	180	33:39	33:39	Emily Hosker-Thornhill		SEN	W	Aldershot, Farnham & District/St. Mary's Uni	33:03	32:52	-0.4
	181	33:42	33:38	Jack Pickett		U20	M	Wolverhampton & Bilston	32:03	32:03	-2.9
	182	33:43	33:38	Joe Hartley		SEN	M	Kent	33:38	32:18	-1.8
	183	33:43	33:39	Ben Noad		V40	M	Highgate	33:39	29:39	0.5
	184	33:44	33:34	Simon Gilbert		V40	M	Devizes	33:08	33:08	0.0
	185	33:44	33:44	Tracy Barlow		SEN	W	Thames Valley	33:43	33:21	-0.5
	186	33:45	33:37	Mario Grech		V35	M	Malta	33:37	32:53	9.2
	187	33:48	33:43	Daniel Woodgate		SEN	M	Marshall Milton Keynes/St. Mary's Uni/Wootton RR	33:12	31:05	-1.1
	188	33:49	33:44	Ryan Evans		SEN	M	South London	33:44	31:51	-1.6
	189	33:50	33:44	Conor Gallagher		SEN	M
	190	33:50	33:45	Richard Jackson-Hookins		V35	M	Les Croupiers/Welsh Masters	32:10	32:06	-2.5
	191	33:51	33:43	Andrew Leach		V55	M	North Herts/Bedford & County	32:53	32:53	-1.4
	192	33:53	33:18	Andrew Headley	PB	U23	M	Bedford & County/Kent Uni	33:18	31:54	-1.6
	193	33:53	33:51	Rebecca Murray	SB	SEN	W	Bedford & County/Brunel Uni London	33:46	33:19	0.8
	194	33:53	33:52	Ann Marie McGlynn		V35	W	Thames Valley/Letterkenny/Ireland	33:38	32:43	-1.4
	195	33:54	33:54	Helen Davies		V35	W	Ipswich Jaffa	33:41	33:15	-1.0
	196	33:56	33:51	Stuart MacDougall	PB	V35	M	Fulham	33:41	33:41	-0.9
	197	33:57	33:51	Scott Hazell	SB	V35	M	Massey Ferguson	33:51	30:59	-0.5
	198	33:57	33:51	Stephen Dickens	PB	V40	M	Rushcliffe	33:45	33:45	0.0
	199	33:58	33:50	David Lewin	PB	SEN	M	Hercules Wimbledon	33:50	33:50	-0.6
	200	33:58	33:51	Kimon Doulis	PB	SEN	M	London Heathside	33:51	33:51	-1.6
	201	34:00	33:58	Rory Domville		U23	M	Reading AC/Bath Uni	33:58	31:55	-2.1
	202	34:01	33:58	Olly Sheppard	PB	SEN	M	Bristol & West	33:58	33:58	-1.3
	203	34:02	33:53	Alun Thomas	SB	SEN	M	Derby	33:53	33:25	-0.8
	204	34:02	33:58	James Tuttle		SEN	M	Marshall Milton Keynes	32:37	32:24	-2.9
	205	34:02	34:02	Jennifer Nesbitt		SEN	W	Cardiff	32:52	32:42	-1.5
	206	34:05	33:59	Bradley Courtney-Pinn		SEN	M	Belgrave	32:52	31:30	-1.9
	207	34:07	33:54	Jeff Cunningham	SB	V35	M	Herne Hill	33:54	32:35	-0.9
	208	34:09	34:03	Alex Miller	SB	V35	M	Belgrave/Army	34:03	32:09	-0.5
	209	34:10	34:05	Reece Ashfield	PB	U20	M	Wolverhampton & Bilston	32:05	32:05	-2.3
	210	34:11	32:58	Nick Buckle		SEN	M	Belgrave	32:21	32:21	-1.3
	211	34:11	34:00	James Rennie	PB	U17	M	Reading AC	34:00	34:00	-1.2
	212	34:13	34:13	Louise Small		SEN	W	Aldershot, Farnham & District/St. Mary's Uni	33:26	33:20	0.8
	213	34:14	34:06	Alex Penfold		SEN	M	Croydon	34:06	33:22	-1.8
	214	34:18	34:14	David Hudson		V35	M	BRJ Huntingdon/Huntingdonshire	32:26	32:22	-3.1
	215	34:19	34:09	Robert Donohue		SEN	M	Blackheath & Bromley	34:09	33:44	0.5
	216	34:21	34:10	Martin Rutter		V35	M	Clapham Chasers	34:10	33:29	0.6
	217	34:23	34:13	Hugh Torry		V40	M	Serpentine	34:13	31:46	-1.5
	218	34:26	34:20	Samuel Priestley		SEN	M	Victoria Park & Tower Hamlets	34:20	34:20	-0.2
	219	34:26	34:20	Daniel Garcia Rasines	PB	SEN	M	Thames Valley/Imperial College/Spain	34:20	34:20	0.5
	220	34:26	34:23	Christopher Tully		V40	M	Salford H	34:23	32:35	0.5
	221	34:28	34:10	David McCoy	PB	SEN	M	Reading RR	34:10	34:10	0.4
	222	34:28	34:23	Peter Gould	PB	SEN	M	London Heathside	34:23	34:23	-0.4
	223	34:28	34:23	Ben Cook	PB	V35	M	Kent	34:23	32:54	-1.5
	224	34:30	34:26	Matt Jiggins	PB	SEN	M	Epsom & Ewell	34:26	34:26	-0.5
	225	34:31	34:31	Gemma Steel		SEN	W	Charnwood	34:30	31:26	0.5
	226	34:32	34:30	Georgina Schwiening		SEN	W	Cambridge Runners	34:02	34:02	1.6
	227	34:33	33:18	Edward Mallett	PB	SEN	M	Clapham Chasers	33:18	33:18	-2.9
	228	34:33	34:18	Marley Godden		U20	M	Medway & Maidstone	32:39	32:39	-2.4
	229	34:34	34:28	Matthew Allen		V40	M	City of Norwich/Royal Air Force	33:55	33:35	1.3
	230	34:35	34:33	Annabel Gummow		SEN	W	Winchester/Cornwall AC	34:16	34:16	-0.5
	231	34:36	34:22	Ben Gibson		SEN	M	Haywards Heath	33:26	33:26	-0.8
	232	34:38	34:30	Sion Lewis	PB	V35	M	London Heathside/Welsh Masters	34:26	34:26	0.0
	233	34:39	34:18	Will Cullen		SEN	M	South London	34:11	33:03	-1.3
	234	34:39	34:28	Timmy Gedin		SEN	M	Arena 80	33:13	33:13	-0.8
	235	34:41	34:29	Stephen Thackeray	PB	V40	M	Kent	34:29	34:29	1.0
	236	34:41	34:32	Juan Casasbuenas	PB	SEN	M	Unattached	34:32	34:32	21.6
	237	34:42	34:29	Mark Wilkins		V35	M	Medway & Maidstone	34:29	33:25	-1.4
	238	34:43	34:35	Lee Taylor		V40	M	Southend	34:12	34:12	-0.4
	239	34:43	34:36	Alex Bigg	PB	U23	M	Basingstoke & Mid Hants	34:36	33:30	-1.2
	240	34:43	34:40	Liz Davies	PB	V40	W	Springfield	34:40	34:40	0.0
	241	34:45	34:28	Jonathan Horan	PB	SEN	M	Ealing Southall & Middx	34:25	33:13	-0.9
	242	34:45	34:39	Mark Palser	PB	SEN	M	Marshall Milton Keynes	34:39	34:39	1.8
	243	34:45	34:42	Laura Gent	PB	SEN	W	Aldershot, Farnham & District/Birmingham Uni	34:42	34:42	1.7
	244	34:46	34:18	James Collins		SEN	M	Haywards Heath/Oxford Uni/Haywards Heath	34:18	33:30	-0.4
	245	34:48	34:40	William Laye	PB	SEN	M	Bridgnorth/Mercia Fell/Vegan	34:29	34:29	0.3
	246	34:48	34:44	Joseph Donworth	PB	V35	M	Frome/City of Salisbury	34:22	34:22	-1.0
	247	34:49	34:44	Oscar Bell		U20	M	Ware Joggers/UCL	33:33	33:33	-1.8
	248	34:49	34:46	Ludovic Kalk		SEN	M
	249	34:50	34:23	Matthew Connor		SEN	M
	250	34:52	34:42	Daniel Mann	PB	V40	M	Dulwich	34:42	34:42	0.7