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10KDQ
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
		29:46		Luke Traynor		SEN	M	Giffnock North/Tulsa Uni			-1.6
10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	28:15	28:15	Mohamed Farah	SB	V35	M	Newham & Essex Beagles	28:15	27:44	-7.5
	2	28:28	28:28	Andrew Butchart	PB	SEN	M	Central	28:28	28:28	-7.1
	3	28:47	28:47	Nick Goolab		SEN	M	Belgrave/Thames Valley	28:22	28:22	-5.7
	4	29:07	29:07	Ben Connor		SEN	M	Derby	28:37	28:10	-7.0
	5	29:18	29:16	Paulos Surafel	PB	U23	M	Thames Valley/St. Mary's Uni	29:16	29:16	-4.2
	6	29:21	29:21	Adam Hickey		SEN	M	Southend	28:53	28:53	-7.1
	7	29:21	29:21	Jack Gray		SEN	M	Cambridge & Coleridge	28:57	28:57	-5.5
	8	29:23	29:23	Philip Sesemann		SEN	M	Leeds City/Blackheath & Bromley	28:24	28:24	-6.3
	9	29:27	29:25	Ollie Lockley	PB	SEN	M	Leeds City/Manx	29:25	29:25	-5.6
	10	29:28	29:26	Abed Teweldebrhan	PB	U23	M	Newport H/Eritrea	29:26	29:26	-3.5
	11	29:29	29:29	Jonathan Brownlee	PB	SEN	M	Bingley/Leeds Uni	29:29	29:29	-1.2
	12	29:30	29:30	Kieran Clements		SEN	M	Shaftesbury Barnet	28:52	28:52	-4.9
	13	29:33	29:31	Joshua Grace	SB	SEN	M	Aldershot, Farnham & District/St. Mary's Uni	28:59	28:59	-5.5
	14	29:35	29:32	Peter Le Grice	PB	SEN	M	Bristol & West/Mounts Bay	29:32	29:32	-4.7
	15	29:37	29:35	Mohamed Mohamed	PB	SEN	M	Hillingdon/Thames Valley/Somalia	29:35	29:35	-3.5
	16	29:42	29:42	Adam Craig	SB	SEN	M	Inverclyde/University of Mount Olive	28:32	28:32	-6.1
	18	29:57	29:55	Mohamud Aadan		SEN	M	Thames Valley/South Bank	29:24	29:24	-6.5
	19	29:58	29:58	Joshua Griffiths		SEN	M	Swansea	28:41	28:41	-6.1
	20	29:59	29:56	Tom Merson		SEN	M	Exmouth	29:50	29:45	-4.4
	21	30:03	30:01	Petros Surafel	SB	U23	M	Thames Valley/St. Mary's Uni	30:01	29:21	-2.2
	22	30:04	30:02	Corey De'Ath		U23	M	Tonbridge/St. Mary's Uni	30:02	29:56	-5.0
	23	30:14	30:11	Eoghan Totten	PB	SEN	M	Oxford Uni/Newcastle & District/Ireland	30:11	30:11	-4.9
	24	30:21	30:17	Tom Frith	PB	SEN	M	Southend/City University London	30:17	29:54	-5.1
	25	30:21	30:19	Abdishakur Abdulle		SEN	M	Hillingdon/Thames Valley/Somalia	30:09	30:09	-4.8
	26	30:26	30:26	Andy Vernon		SEN	M	Aldershot, Farnham & District	30:21	28:36	-4.9
	27	30:28	30:26	John Beattie		SEN	M	Newham & Essex Beagles	29:42	29:11	-4.1
	28	30:31	30:29	Ellis Cross		U23	M	Aldershot, Farnham & District/St. Mary's Uni	30:29	29:53	-5.7
	29	30:32	30:29	Rob Corney	PB	SEN	M	Reading RR	30:29	30:29	-4.3
	30	30:32	30:30	Phillip Crout		SEN	M	Shaftesbury Barnet/Cambridge Uni	30:08	30:08	-4.7
	31	30:33	30:32	James Hunt		U23	M	Cardiff	29:58	29:43	-5.9
	32	30:34	30:31	Alexander Leprêtre	PB	SEN	M	Highgate/Shaftesbury Barnet/Barnet	30:31	30:31	-5.8
	33	30:34	30:34	Matt Sharp	SB	SEN	M	TeamSpy	30:34	29:31	-0.1
	34	30:35	30:32	Phil Beastall		SEN	M	Cheltenham/Marshall Milton Keynes	30:32	30:03	-0.5
	35	30:35	30:35	Derek Hawkins		SEN	M	Leeds City/Kilbarchan	29:40	29:24	-5.5
	36	30:38	30:20	Jonathan Escalante-Phillips	PB	SEN	M	Cambridge & Coleridge/Cambridge Uni	30:20	30:20	-5.8
	37	30:40	30:37	Ross Braden	PB	SEN	M	Blackheath & Bromley/Kent Uni	30:12	30:12	-4.6
	38	30:41	30:38	Andy Greenleaf		V35	M	Serpentine/Hercules Wimbledon	30:38	30:34	-4.5
	39	30:45	30:41	Alex Bampton	SB	SEN	M	Highgate/UCL	30:41	30:29	-4.1
	40	30:45	30:43	Richard Goodman		SEN	M	Shaftesbury Barnet	30:43	29:55	-1.0
	41	30:47	30:45	Paul Whittaker		SEN	M	Road Runners Club	30:12	29:40	-3.6
	42	30:48	30:45	Alan Corlett	PB	SEN	M	Manx	30:45	30:45	-4.2
	43	30:51	30:49	Phil Wicks		V35	M	Belgrave	30:49	28:54	-2.3
	44	30:53	30:50	Darren Deed		V40	M	Bedford & County	30:50	29:48	-4.8
	45	30:55	30:53	Owain Jones	SB	V35	M	Bristol & West	30:53	30:13	-3.1
	46	30:56	30:54	Mohamed Hashi	PB	SEN	M	Ealing Southall & Middx	30:54	30:54	-3.8
	47	31:01	30:57	Frank Baddick		SEN	M	Newham & Essex Beagles/Loughborough Students	30:57	30:12	-5.5
	48	31:04	30:57	Sean Doyle		SEN	M	North Cork/Ireland	30:57	30:57	1.1
	49	31:04	30:59	Austin Roth		SEN	M	Run Fast/United States	30:59	30:59	-4.7
	50	31:06	31:02	Jack Bancroft	SB	SEN	M	Wells City/Bristol & West/Bristol & West	30:42	30:16	-4.2
	51	31:06	31:06	Richard Ollington	PB	SEN	M	Thames Hare & Hounds/Cambridge Uni	31:06	31:06	-3.4
	52	31:13	31:10	Ryan Burling	PB	SEN	M	Guernsey/Herne Hill	31:10	29:49	-4.0
	53	31:16	31:14	Sam Eglen		SEN	M	Aldershot, Farnham & District/Birmingham Uni	30:56	30:56	-4.0
	54	31:18	31:13	Kieran Walker	PB	U23	M	Middlesbrough (Mandale)	31:13	31:13	-3.7
	55	31:18	31:15	Tewelde Menges	PB	U23	M	Medway & Maidstone	31:15	31:15	-3.8
	56	31:19	31:10	Ben Nagy		SEN	M	Barnet	31:10	30:39	-3.8
	57	31:25	31:19	John Ashcroft	SB	SEN	M	Leeds City/Leeds Uni/Liverpool H	31:19	30:08	-3.8
	58	31:25	31:21	Edgars Sumskis	SB	SEN	M	Newham & Essex Beagles/Latvia	31:21	30:17	-4.0
	59	31:25	31:22	George King		SEN	M	Winchester	31:00	31:00	-3.9
	60	31:26	31:21	Jim Allchin	SB	SEN	M	Kent	31:21	30:46	-4.5
	61	31:26	31:21	Tom Austin		SEN	M	Poole AC/St. Mary's Uni/Bournemouth	31:21	31:14	-4.0
	62	31:28	31:21	Jack Hutchens	PB	SEN	M	Bideford/Plymouth Uni	31:21	31:21	-2.7
	63	31:28	31:24	Aramias Zeration	PB	U23	M	Hillingdon/Eritrea	31:24	31:24	-3.7
	64	31:31	31:31	Sam Stabler	SB	SEN	M	Wreake & Soar Valley	31:31	29:09	-5.4
	65	31:34	31:32	Jonathan Poole		V35	M	Serpentine	31:32	30:34	-3.8
	66	31:35	31:32	Richard McDowell	PB	V40	M	Hercules Wimbledon	31:32	31:32	-4.4
	67	31:36	31:34	Paul Mizon		SEN	M	Marshall Milton Keynes/Ampthill & Flitwick	30:53	30:53	-3.6
	68	31:40	31:37	Samatar Farah		SEN	M	Newham & Essex Beagles	31:37	30:49	1.2
	69	31:42	31:38	James Taylor	PB	SEN	M	Morpeth/Edinburgh Uni	31:38	31:38	-0.4
	70	31:42	31:38	Elliot Hind	SB	SEN	M	Marshall Milton Keynes	31:38	31:30	-2.8
	71	31:45	31:41	James Connor		V35	M	Havering	31:41	30:32	-4.2
	72	31:48	31:42	Michael Wilsmore		SEN	M	Bristol & West/Tamar	31:42	30:43	-5.3
	73	31:49	31:46	Matthew Merrick		U20	M	Aldershot, Farnham & District/St. Mary's Uni	31:46	31:46	-3.6
	74	31:50	31:46	Marshall Smith		U20	M	Ashford AC	31:43	31:43	-3.2
	75	31:52	31:48	Chris Oddy	PB	SEN	M	Serpentine/Harrogate	31:48	31:27	-3.0
	76	31:53	31:51	Kurt Taylor		SEN	M	Bristol & West	30:15	30:15	-4.2
	77	31:54	31:48	Nicolas Besson	PB	V35	M	Serpentine/France	31:48	31:48	-2.9
	78	31:55	31:55	Stephanie Twell	PB	SEN	W	Aldershot, Farnham & District	31:55	31:55	-2.5
	79	31:56	31:51	Kevin Rojas		V35	M	Brighton & Hove	31:36	30:43	-1.7
	80	31:56	31:52	Jonathan Carter	SB	V35	M	Tipton	31:13	31:13	-2.4
	81	31:57	31:54	Conor Kissane-Wood		SEN	M	Thames Valley	31:31	31:31	-2.7
	82	31:58	31:53	Paul Graham		SEN	M	Pontypridd (Roadents)/Army/Hereford	30:02	29:38	-4.6
	83	31:58	31:53	Dave Morgan		V35	M	Kent	31:53	31:22	-2.1
	84	31:59	31:59	Derek Rae T46	PB	SEN	M	Fife	31:15	31:15	-2.7
	85	32:01	31:57	Michael Channing	PB	SEN	M	Bedford & County	31:57	31:57	-2.6
	86	32:02	32:00	Paskar Owor		V35	M	Belgrave/Thames Valley/Uganda	32:00	29:28	-2.9
	87	32:04	31:59	Matthew Sharp	PB	V40	M	Hercules Wimbledon	31:59	31:59	-2.6
	88	32:04	32:00	Alex Bellew	SB	SEN	M	Leeds City	32:00	30:52	-3.5
	89	32:09	32:06	Simon Goldsworthy		SEN	M	Guildford & Godalming	31:33	31:33	-2.3
	90	32:09	32:07	Ramadan Osman		U23	M	Colchester H/Woodford Green Essex Ladies/Eritrea	32:07	31:18	-2.2
	91	32:10	32:08	Jack Boswell		U20	M	Aldershot, Farnham & District	31:28	31:28	-3.1
	92	32:12	32:08	Shaun Smith	PB	U23	M	Aldershot, Farnham & District/St. Mary's Uni	32:08	32:08	-3.6
	93	32:14	32:07	Cameron Allan	PB	U20	M	Houghton Harriers/St. Mary's Uni/Aldershot, Farnham & Distri	32:07	32:07	-5.1
	94	32:15	32:11	Matt Lockyer	PB	V35	M	Leeds City	32:07	32:07	-2.4
	95	32:15	32:12	Daniel Mulryan		U23	M	Thames Valley/Imperial College	32:12	30:50	-4.1
	96	32:21	32:14	Ed Bovingdon	PB	SEN	M	Istead & Ifield	32:14	31:03	-3.5
	97	32:21	32:17	Adam Stokes		SEN	M	Bristol & West/Royal Navy	31:59	31:59	-2.9
	98	32:22	32:17	Howard Bristow		V40	M	Brighton & Hove/Crawley/Thames Hare & Hounds	31:19	30:55	-2.3
	99	32:22	32:18	Peter Benedickter	PB	SEN	M	Bedford & County/Ampthill & Flitwick/Vegan	32:18	32:18	-0.5
	100	32:25	32:23	Seyfu Jamaal		U20	M	London Heathside	31:04	30:14	-5.0
	101	32:26	32:23	Joshua Entwistle		SEN	M	Woodford Green Essex Ladies	32:23	31:57	-1.9
	102	32:27	32:23	Nick Bester	PB	SEN	M	Herne Hill/South Africa	32:23	31:27	-3.3
	103	32:31	32:26	Matt Bradford		V35	M	Lewes	31:57	31:36	-2.4
	104	32:31	32:29	Tom Griffiths	SB	V35	M	Guildford & Godalming/Civil Service	32:29	31:57	0.6
	105	32:33	32:28	Tom Jervis		SEN	M	Hercules Wimbledon	32:28	31:26	-3.1
	106	32:33	32:33	Jess Piasecki	PB	SEN	W	Stockport/Manchester Metropolitan Uni	32:33	32:33	-0.5
	107	32:37	32:31	Antonio Martin Romero	PB	SEN	M	East London/Orion	32:31	32:31	-2.3
	108	32:37	32:32	Matthieu Ribault		SEN	M	Thames Valley/France	32:32	32:23	12.6
	109	32:38	32:34	Rob Warner		V35	M	Havering	32:34	32:15	-2.3
	110	32:39	32:33	Edward Chuck		SEN	M	Dulwich	32:33	31:25	-3.3
	111	32:39	32:39	Verity Ockenden	PB	SEN	W	Swansea	32:39	32:39	-2.5
	112	32:40	32:33	Aaron McGrady		SEN	M	Victoria Park & Tower Hamlets/East Down	31:35	31:35	-3.9
	113	32:40	32:34	Dominic Smith	PB	SEN	M	Highgate	32:34	32:34	-1.8
	114	32:40	32:37	Jon Morris		SEN	M	Wolverhampton & Bilston	31:33	31:33	-2.8
	115	32:41	32:35	Chris Bird		V35	M	Chichester	32:21	31:39	-1.2
	116	32:44	32:37	Paul Prothero		V35	M	South London	32:01	32:01	-2.0
	117	32:45	32:41	Jack Gregory		SEN	M	Reading RR/Southampton Uni	31:51	31:27	-2.6
	118	32:49	32:20	Steven Fennell		SEN	M	Tonbridge	32:20	31:54	0.8
	119	32:50	32:42	Fraser Gordon	PB	U17	M	Tonbridge	32:42	32:42	-1.6
	120	32:50	32:44	James Pugsley	PB	SEN	M	Bideford	32:34	32:10	-1.3
	121	32:51	32:44	Alistair Gudgin	PB	SEN	M	Fife	32:44	32:44	-1.6
	122	32:51	32:48	Ollie Garrod		SEN	M	South London/Epsom & Ewell	32:22	31:49	-4.3
	123	32:52	32:40	Andrew Watt		SEN	M	Bristol & West/Stroud/Nottingham Uni	31:11	31:11	-3.6
	124	32:52	32:49	Michael Ellis	PB	U23	M	Tonbridge/Sheffield Hallam Uni	32:49	32:49	-3.7
	125	32:53	32:48	Simon Baines		V45	M	Thames Hare & Hounds/Veterans	32:00	32:00	-1.7
	126	32:54	32:48	Julen Díez	PB	SEN	M	Unattached/Spain	32:48	32:48	2.6
	127	32:55	32:50	Tim Harris	PB	V35	M	Ampthill & Flitwick	32:50	32:50	-0.5
	128	32:57	32:53	Sean Fitzpatrick	PB	SEN	M	Kent	32:15	32:15	-2.7
	129	32:58	32:51	Matt McDaniel	PB	SEN	M	Guildford & Godalming	32:51	32:34	-2.4
	130	32:58	32:51	Joseph Boden		SEN	M	Wallasey/West Cheshire	31:50	31:50	-3.3
	131	32:59	32:54	Harrison Read	PB	SEN	M	Abingdon	32:54	32:26	-2.0
	132	33:03	32:56	Andrew Inglis		V40	M	Cambridge H	32:28	32:16	-2.0
	133	33:03	32:57	Glenn Hughes		V35	M	Serpentine/New Zealand	32:57	31:14	0.7
	134	33:06	32:58	Johnny Suttle	PB	SEN	M	Bristol & West	32:58	32:58	-2.6
	135	33:06	33:02	Matthew Chronicle		U20	M	MK Distance Project	33:02	32:39	-1.8
	136	33:06	33:06	Tish Jones	SB	SEN	W	Belgrave	33:06	32:58	-0.5
	137	33:07	33:01	William Kirk	PB	SEN	M	Victoria Park & Tower Hamlets/Cambridge Uni	33:01	33:01	-0.4
	138	33:08	33:04	Sparrow Morley	SB	SEN	M	Tyne Bridge/Newcastle Uni	33:04	32:19	-1.5
	139	33:09	33:02	Chris Booth	PB	U20	M	Cheltenham/Tring RC	32:19	31:14	-2.4
	140	33:09	33:02	Dan Schofield		U20	M	Tonbridge	33:02	33:02	-1.5
	141	33:10	33:06	Craig Emmerson	PB	SEN	M	Bedford & County/Staffordshire Uni	33:06	33:06	-2.2
	142	33:13	33:09	Chris Thomas	SB	SEN	M	Thames Valley	31:42	30:53	-3.7
	143	33:14	32:26	Bruno Francisco		V40	M	Jersey	32:26	32:26	0.1
	144	33:14	32:50	Michael Gilbert	PB	SEN	M	Cambridge & Coleridge	32:50	32:50	-2.7
	145	33:14	33:00	James Lyne	PB	U20	M	South London/Reading Uni	33:00	33:00	-3.0
	146	33:14	33:08	Arne Dumez	SB	SEN	M	Belgrave/Sheffield Uni/Belgium	33:08	32:11	-2.3
	147	33:14	33:11	Benjamin Calvario		SEN	M
	148	33:15	33:05	Steve Woolley	PB	V35	M	West 4	33:05	33:05	-0.8
	149	33:15	33:09	Phil Dickens	PB	V35	M	Cambridge H	33:09	33:09	-1.4
	150	33:16	33:09	William Stanley	PB	U23	M	Victoria Park & Tower Hamlets	33:09	33:09	-2.3
	151	33:16	33:11	Andres Chau	PB	U23	M	Highgate	33:11	33:11	-1.2
	152	33:17	33:12	Miles Kershaw	PB	SEN	M	Belgrave/LSE	33:12	33:12	7.4
	153	33:18	33:10	Timothy Bowen	PB	V35	M	Dulwich/Ireland	33:10	33:10	-1.5
	154	33:19	33:13	Alexander Hamilton	PB	V40	M	Basingstoke & Mid Hants	33:13	33:13	-0.9
	155	33:20	33:20	Clara Evans	PB	SEN	W	Cardiff/Hereford	33:07	33:07	-1.6
	156	33:21	33:17	Ross Macdonald	PB	SEN	M	Ranelagh/North Devon RR	33:17	33:17	-0.5
	157	33:22	33:19	Darren Southcott		SEN	M	Woodford Green Essex Ladies	33:19	32:35	-0.5
	158	33:24	33:18	Andrew Grigg	PB	SEN	M	Herne Hill	33:18	33:18	-1.2
	159	33:24	33:20	Harry Lupton		SEN	M	Charnwood/Harrow	33:20	31:20	-2.7
	160	33:25	33:15	Peter Bains	PB	SEN	M	Bristol & West	33:15	33:00	-0.9
	161	33:25	33:18	Dan Thomas		SEN	M	Cheltenham	32:02	32:02	-1.7
	162	33:25	33:21	Stephen Corbishley	SB	SEN	M	Tipton	33:21	32:38	-0.9
	163	33:25	33:25	Charlotte Arter		SEN	W	Cardiff/Eden Runners	32:45	32:17	-2.4
	164	33:27	33:22	Sean Renfer		SEN	M	Highgate/Switzerland	32:17	32:01	-4.2
	165	33:28	33:22	Andrew Nash	PB	SEN	M	Manx TC	33:22	33:02	-2.0
	166	33:28	33:22	Ben Butler		V35	M	Wakefield	31:58	31:58	-2.3
	167	33:29	33:21	Matt Atkins	PB	V40	M	Kingston & Poly/Southern Counties Vets	33:21	33:21	0.9
	168	33:32	33:23	Jamie Corbett		SEN	M	Worthing	32:36	32:36	-1.7
	169	33:32	33:26	James Laing		SEN	M	Hillingdon/Brunel Uni London	33:26	32:00	-1.0
	170	33:34	33:29	Josh Pewter	PB	SEN	M	Herne Hill	33:29	33:29	-0.6
	171	33:34	33:32	Daniel Robinson		V35	M	BRAT	31:54	31:18	-2.4
	172	33:35	33:28	Bryn Reynolds	SB	SEN	M	Herne Hill	33:28	31:38	-0.7
	173	33:35	33:31	Alistair McDonnell		SEN	M	Rugby & Northampton	31:33	31:33	-2.6
	174	33:36	33:29	Bede Pitcairn-Knowles	PB	U20	M	Tonbridge	33:29	33:29	1.7
	175	33:36	33:36	Hayley Carruthers	SB	SEN	W	Birchfield H	33:36	33:18	-1.5
	176	33:37	32:57	Edouard Long		U20	M	Thames Valley	32:57	32:57	2.1
	177	33:37	33:32	Matthew Williams		SEN	M	Notts	33:32	32:10	-1.1
	178	33:39	33:32	Robbie Hynes	PB	SEN	M	Hercules Wimbledon	33:32	33:32	-0.9
	179	33:39	33:34	Alix Ramsier	PB	SEN	M	South London	32:27	32:11	-2.7
	180	33:39	33:39	Emily Hosker-Thornhill		SEN	W	Aldershot, Farnham & District/St. Mary's Uni	33:03	32:52	-0.1
	181	33:42	33:38	Jack Pickett		U20	M	Wolverhampton & Bilston	32:03	32:03	-2.5
	182	33:43	33:38	Joe Hartley		SEN	M	Kent	33:38	32:18	-2.5
	183	33:43	33:39	Ben Noad		V40	M	Highgate	33:39	29:39	1.0
	184	33:44	33:34	Simon Gilbert		V40	M	Devizes	33:08	33:08	0.1
	185	33:44	33:44	Tracy Barlow		SEN	W	Thames Valley	33:43	33:21	-0.4
	186	33:45	33:37	Mario Grech		V35	M	Malta	33:37	32:53	9.7
	187	33:48	33:43	Daniel Woodgate		SEN	M	Marshall Milton Keynes/St. Mary's Uni/Wootton RR	33:12	31:05	-0.7
	188	33:49	33:44	Ryan Evans		SEN	M	South London	33:44	31:51	-1.4
	189	33:50	33:44	Conor Gallagher		SEN	M
	190	33:50	33:45	Richard Jackson-Hookins		V35	M	Les Croupiers/Welsh Masters	32:10	32:06	-2.3
	191	33:51	33:43	Andrew Leach		V55	M	North Herts/Bedford & County	32:53	32:53	-1.1
	192	33:53	33:18	Andrew Headley	PB	U23	M	Bedford & County/Kent Uni	33:18	31:54	-1.8
	193	33:53	33:51	Rebecca Murray	SB	SEN	W	Bedford & County/Brunel Uni London	33:46	33:19	0.0
	194	33:53	33:52	Ann Marie McGlynn		V35	W	Thames Valley/Letterkenny/Ireland	33:38	32:43	-1.6
	195	33:54	33:54	Helen Davies		V35	W	Ipswich Jaffa	33:41	33:15	-0.8
	196	33:56	33:51	Stuart MacDougall	PB	V35	M	Fulham	33:41	33:41	-0.8
	197	33:57	33:51	Scott Hazell	SB	V35	M	Massey Ferguson	33:51	30:59	-0.3
	198	33:57	33:51	Stephen Dickens	PB	V40	M	Rushcliffe	33:45	33:45	0.1
	199	33:58	33:50	David Lewin	PB	SEN	M	Hercules Wimbledon	33:50	33:50	-0.7
	200	33:58	33:51	Kimon Doulis	PB	SEN	M	London Heathside	33:51	33:51	-1.5
	201	34:00	33:58	Rory Domville		U23	M	Reading AC/Bath Uni	33:58	31:55	-1.8
	202	34:01	33:58	Olly Sheppard	PB	SEN	M	Bristol & West	33:58	33:58	-1.2
	203	34:02	33:53	Alun Thomas	SB	SEN	M	Derby	33:53	32:29	-2.1
	204	34:02	33:58	James Tuttle		SEN	M	Marshall Milton Keynes	32:37	32:24	-2.5
	205	34:02	34:02	Jennifer Nesbitt		SEN	W	Cardiff	32:52	32:42	-2.0
	206	34:05	33:59	Bradley Courtney-Pinn		SEN	M	Belgrave	32:52	31:30	-1.9
	207	34:07	33:54	Jeff Cunningham	SB	V35	M	Herne Hill	33:54	32:35	-1.2
	208	34:09	34:03	Alex Miller	SB	V35	M	Belgrave/Army	34:03	32:09	-0.3
	209	34:10	34:05	Reece Ashfield	PB	U20	M	Wolverhampton & Bilston	32:05	32:05	-2.1
	210	34:11	32:58	Nick Buckle		SEN	M	Belgrave	32:21	32:21	-1.4
	211	34:11	34:00	James Rennie	PB	U17	M	Reading AC	34:00	34:00	-2.2
	212	34:13	34:13	Louise Small		SEN	W	Aldershot, Farnham & District/St. Mary's Uni	33:26	33:20	0.0
	213	34:14	34:06	Alex Penfold		SEN	M	Croydon	34:06	33:22	-2.7
	214	34:18	34:14	David Hudson		V35	M	BRJ Huntingdon/Huntingdonshire	32:26	32:16	-3.7
	215	34:19	34:09	Robert Donohue		SEN	M	Blackheath & Bromley	34:09	33:44	0.4
	216	34:21	34:10	Martin Brierley-Rutter		V35	M	Clapham Chasers	34:10	33:29	0.4
	217	34:23	34:13	Hugh Torry		V40	M	Serpentine	34:13	31:46	-1.4
	218	34:26	34:20	Samuel Priestley		SEN	M	Victoria Park & Tower Hamlets	34:20	34:20	-0.5
	219	34:26	34:20	Daniel Garcia Rasines	PB	SEN	M	Thames Valley/Imperial College/Spain	34:20	34:20	0.9
	220	34:26	34:23	Christopher Tully		V40	M	Salford H	34:23	32:35	-0.7
	221	34:28	34:10	David McCoy	PB	SEN	M	Reading RR	34:10	34:10	-1.0
	222	34:28	34:23	Peter Gould	PB	SEN	M	London Heathside	34:23	34:23	-0.2
	223	34:28	34:23	Ben Cook	PB	V35	M	Kent	34:23	32:54	-1.8
	224	34:30	34:26	Matt Jiggins	PB	SEN	M	Epsom & Ewell	34:26	34:26	-0.7
	225	34:31	34:31	Gemma Steel		SEN	W	Charnwood	34:30	31:26	0.8
	226	34:32	34:30	Georgina Schwiening		SEN	W	Cambridge Runners	34:02	33:36	-1.4
	227	34:33	33:18	Edward Mallett	PB	SEN	M	Clapham Chasers	33:18	33:18	-3.2
	228	34:33	34:18	Marley Godden		U20	M	Medway & Maidstone	32:39	32:39	-2.3
	229	34:34	34:28	Matthew Allen		V40	M	City of Norwich/Royal Air Force	33:55	33:35	1.0
	230	34:35	34:33	Annabel Gummow		SEN	W	Winchester/Cornwall AC	34:16	34:16	-0.5
	231	34:36	34:22	Ben Gibson		SEN	M	Haywards Heath	33:26	33:26	-0.9
	232	34:38	34:30	Sion Lewis	PB	V35	M	London Heathside/Welsh Masters	34:26	34:26	-0.5
	233	34:39	34:18	Will Cullen		SEN	M	South London	34:11	33:03	-1.3
	234	34:39	34:28	Timmy Gedin		SEN	M	Arena 80	33:13	33:13	-0.7
	235	34:41	34:29	Stephen Thackeray	PB	V40	M	Kent	34:29	34:29	1.3
	236	34:41	34:32	Juan Casasbuenas	PB	SEN	M	Unattached	34:32	34:32	0.6
	237	34:42	34:29	Mark Wilkins		V35	M	Medway & Maidstone	34:29	33:25	-1.5
	238	34:43	34:35	Lee Taylor		V40	M	Southend	34:12	34:12	-0.5
	239	34:43	34:36	Alex Bigg	PB	U23	M	Basingstoke & Mid Hants	34:36	33:30	-2.3
	240	34:43	34:40	Liz Davies	PB	V40	W	Springfield	34:40	34:40	0.2
	241	34:45	34:28	Jonathan Horan	PB	SEN	M	Ealing Southall & Middx	34:25	33:09	-1.4
	242	34:45	34:39	Mark Palser	PB	SEN	M	Marshall Milton Keynes	34:39	34:39	2.0
	243	34:45	34:42	Laura Gent	PB	SEN	W	Aldershot, Farnham & District/Birmingham Uni	34:42	34:42	1.9
	244	34:46	34:18	James Collins		SEN	M	Haywards Heath/Oxford Uni/Haywards Heath	34:18	33:30	-0.4
	245	34:48	34:40	William Laye	PB	SEN	M	Bridgnorth/Mercia Fell/Vegan	34:29	34:29	0.4
	246	34:48	34:44	Joseph Donworth	PB	V35	M	Frome/City of Salisbury	34:22	34:22	-0.9
	247	34:49	34:44	Oscar Bell		U20	M	Ware Joggers/UCL	33:33	33:33	-3.2
	248	34:49	34:46	Ludovic Kalk		SEN	M
	249	34:50	34:23	Matthew Connor		SEN	M	Clapham Chasers	34:23	31:47	-1.3
	250	34:52	34:42	Daniel Mann	PB	V40	M	Dulwich	34:42	34:42	0.8