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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:35	Jasper McDowell		S20	M	Loughborough Students	16:13	15:43	-2.8
	2	17:51	John Jousiffe	PB	S30	M	Ipswich	17:34	17:20	2.0
	3	18:07	Andy Ellis		S30	M	Unattached
	4	18:12	Paul Wain		S20	M	Ipswich Jaffa	17:03	16:41	2.5
	5	18:18	Matthew Bennett		U18	M	Ipswich	17:56	17:56	9.4
	6	18:19	Jack Wilkinson		S30	M	Ipswich Jaffa	17:12	16:50	-0.1
	7	18:30	Aaron Graves		S30	M	Tiptree	16:59	16:59	2.5
	8	18:48	Scott MacSephney		V50	M	Ipswich Jaffa	17:53	17:53	9.1
	9	19:07	Jon Duffney		V40	M	Ipswich Jaffa	18:25	18:25	5.9
	10	19:10	Andrew Farn		S20	M	Unattached
	11	19:24	Andrew Hunt		V35	M	Unattached
	12	19:41	Hugh Catchpole	PB	U15	M	Ipswich	19:25	18:41	4.9
	13	19:44	Robin Harper		V40	M	Felixstowe	18:51	18:26	7.1
	14	19:47	Steven Ramek		V50	M	26.2	18:20	18:20	3.0
	15	19:52	Tim Byford		S25	M	Ipswich	18:05	17:37	2.5
	16	20:03	Justin Hender		V45	M	Felixstowe	19:21	18:50	13.2
	17	20:14	Mark Ford		V50	M	Felixstowe	19:04	19:04	10.9
	18	20:31	Aston Ramsey		S25	M	Unattached
	19	20:37	Keith Budden		V40	M	Unattached
	20	20:40	Michael Wilcox		V40	M	Unattached
	21	20:44	Robert Hollis		S25	M	Unattached
	22	20:52	Thomas Coe		S25	M	Unattached
	23	20:55	Daniel John Sedgwick		V35	M	Unattached
	24	21:02	Alex Archer		S25	M	Ipswich Jaffa	19:47	19:40	5.1
	25	21:03	James Johnson		S20	M	Unattached
	26	21:06	Graham Bladen		V35	M	Unattached
	27	21:17	Iwan Fothergill		U15	M	Felixstowe	20:11	18:08	2.3
	28	21:19	Cameron Mitchell		S25	M	Unattached
	29	21:20	Stuart Ward		S25	M	Unattached	19:20	17:53	2.8
	30	21:30	Charles Layzell		S30	M	Unattached
	31	21:37	Richard Clark		S20	M	Unattached
	32	21:44	Jaroslaw Peplinski		V40	M	Unattached
	33	21:47	Ian Lewis		V40	M	Unattached
	34	21:49	Jason Cattermole		V50	M	Unattached
	35	21:57	Richard Savidge		S30	M	Unattached
	36	21:57	Jasmine Bilner		U18	W	Ipswich Jaffa	21:29	21:08	10.3
	37	21:58	Martin Peartree		V40	M	Unattached
	38	22:02	Gavin Bones		V35	M	Unattached
	39	22:04	Stuart Buchan		S25	M	Stowmarket	18:36	17:59	2.3
	40	22:05	Ricky O'Neill		V35	M	Ipswich Jaffa	18:51	18:09	3.6
	41	22:10	Bryan Winn		S30	M	Parklands Jog and Run
	42	22:15	Nigel Barnes		V45	M	Vegan	20:56	20:56	9.6
	43	22:18	Ben Askew		V40	M	Unattached
	44	22:19	Libby Marchant		S30	W	26.2/Cambridge & Coleridge	20:52	19:47	13.2
	45	22:20	Madeline Lansdown		U15	W	Ipswich Jaffa	21:48	20:50	10.2
	46	22:21	Freya Wilcox	SB	U15	W	Ipswich Jaffa	21:38	21:11	16.0
	47	22:23	David Robertson		V45	M	Unattached
	48	22:24	Ben Burrows		V40	M	Woodbridge	19:50	19:36	11.7
	49	22:25	David Kempton		U20	M	Unattached
	50	22:27	Conner Bilner		U20	M	Ipswich Jaffa	20:06	17:29	14.4
	51	22:30	Ben Weeding		V40	M	Muddy Race Team
	52	22:34	Dave Newson		V55	M	Unattached
	53	22:35	Damian Nunn		V40	M	Unattached
	54	22:36	David Lloyd		V35	M	Unattached
	55	22:44	Steve Page		V55	M	Unattached
	56	22:50	Unknown Athlete		SEN	M	Unattached
	57	22:51	Matthew Sims		V45	M	Unattached
	58	22:54	Rosalind Saise		U15	W	Ipswich Jaffa	22:19	22:19	21.4
	59	22:56	Oliver Keeley		U20	M	Unattached
	60	23:00	Steven Utteridge		V40	M	Unattached
	61	23:01	Matt Brosnan		V50	M	Unattached
	62	23:04	Roger Catchpole		U15	M	Unattached
	63	23:09	Matilda Griffin		U18	W	Unattached
	64	23:11	Terry Spurgeon		V50	M	Rushmere	21:22	21:22	12.2
	65	23:12	Scott Welton		S30	M	Unattached
	66	23:14	Adrian Phillippo-Green		V45	M	Unattached
	67	23:16	Ben Howlett		U15	M	Ipswich Jaffa	21:07	19:11	4.9
	68	23:18	Simon Askew		V40	M	Unattached
	69	23:19	Marion Bennett		V35	W	Unattached
	70	23:20	Sarah Parker		S25	W	Unattached
	71	23:24	Matthew Trill		V40	M	Ipswich Jaffa	21:38	20:38	8.7
	72	23:30	Unknown Athlete		SEN	M	Unattached
	73	23:31	Unknown Athlete		SEN	M	Unattached
	74	23:36	Daisy Brooke		U18	W	Ipswich Jaffa	21:55	21:22	9.4
	75	23:38	Thomas Sewell		V45	M	Unattached
	76	23:47	Saffy Walton		V45	W	Cove	22:30	19:51	9.0
	77	23:50	Paul Dunckley		S30	M	Unattached
	78	23:54	Chris Abbott		V45	M	Unattached
	79	23:58	Russell Martin		S30	M	Unattached
	80	23:59	James Mallett		S25	M	Unattached
	81	23:59	Unknown Athlete		SEN	M	Unattached
	82	24:03	Martin Spilsted		V45	M	Unattached
	83	24:14	Brett Bayliss		V40	M	Unattached
	84	24:15	Damien Cassan		V40	M	Unattached
	85	24:15	Barbara Jousiffe	PB	V60	W	Suffolk Schs/Suffolk Trail Runners	24:15	24:15	17.0
	86	24:16	Kate Fairhead		S25	W	Unattached
	87	24:16	Toby Lansdown		U15	M	Ipswich Jaffa	23:19	23:19	21.6
	88	24:17	Neil Quarton		V50	M	Unattached
	89	24:24	Brandon Moyes		S20	M	Unattached
	90	24:25	Jo Harris		V35	W	AXA UK Running Club
	91	24:29	Steven Drummond		V40	M	Unattached
	92	24:35	Max Callaby		U20	M	Unattached
	93	24:36	Adam Fairhead		U18	M	Unattached
	94	24:37	Daniel Street		U11	M	Unattached
	95	24:38	Daisy Street		SEN	W	Unattached	21:33	21:20	12.6
	96	24:39	Gary Taylor		S30	M	Felixstowe	17:35	16:47	0.9
	97	24:39	Nicholas Walne		V45	M	Unattached
	98	24:40	Xiaolong Wang		V40	M	Unattached
	99	24:40	Keith Lansdown		V50	M	Unattached
	100	24:41	Peter Woods		V35	M	Felixstowe	22:51	19:11	14.2
	101	24:44	Ian McArdle		V55	M	Unattached	23:33	23:33	14.7
	102	24:45	Joel Bamsey		V40	M	Hadleigh Hares	23:24	22:58	13.9
	103	24:46	Alison Hall	SB	V45	W	Leigh on Sea	24:46	22:16	20.0
	104	24:47	Dean Abdul		V40	M	Unattached
	105	24:48	George Sadler		V45	M	Unattached
	106	24:50	Andrew Pearson		S30	M	Unattached
	107	24:51	Crystal Murray		S30	W	Unattached
	108	24:52	Liam Robinson		V35	M	Unattached
	109	24:57	Richard Carron		V50	M	Unattached
	110	25:00	Rachel Brooke		V45	W	Unattached
	111	25:01	Mark Flatman		V45	M	Unattached
	112	25:02	Andrew Smale		V55	M	Unattached	24:10	22:56	16.8
	113	25:08	Mark Kempton		V55	M	Unattached
	114	25:09	John Patterson		V40	M	Unattached	23:49	23:49	20.5
	115	25:10	Liam O'Donovan		S25	M	Unattached
	116	25:14	Unknown Athlete		SEN	M	Unattached
	117	25:15	Michael Downes	SB	V60	M	Ipswich Jaffa	25:15	22:17	22.3
	118	25:28	Lee Walker		V45	M	Unattached
	119	25:29	Unknown Athlete		SEN	M	Unattached
	120	25:38	Adrian Goode		V55	M	Felixstowe	21:32	19:51	9.7
	121	25:39	Nick Potter		V55	M	Unattached
	122	25:39	Gavin Codd		V45	M	Unattached
	123	25:40	Paul Goldring		V45	M	Unattached
	124	25:45	Paul Mcgregor		V60	M	Run to Live	24:10	23:04	25.9
	125	25:46	Roger Slade		V50	M	Unattached
	126	25:52	Stephen Poore		V45	M	Unattached
	127	25:58	James Hedges		S25	M	Unattached
	128	26:00	Paul Maycock		V60	M	Capel	23:05	23:05	15.2
	129	26:00	Mark Finch		S30	M	Unattached
	130	26:01	Roland Addicott		V50	M	Unattached
	131	26:02	Dominic Nasmyth-Miller		V50	M	Unattached
	132	26:03	Gary Sheen		V45	M	Unattached
	133	26:04	Mike Thompson		V45	M	Unattached
	134	26:09	Lorna Maycock		S30	W	Capel	25:04	24:29	17.4
	135	26:11	Jason Mann		V50	M	Unattached
	136	26:13	Steve Wain		V45	M	Unattached
	137	26:23	Thomas Gooch		S25	M	Unattached
	138	26:24	Viki Smith		V35	W	Unattached
	139	26:24	Peter Knox		V50	M	Unattached
	140	26:25	Charlotte Ring		S25	W	Unattached
	141	26:36	Keith Grimwood		V35	M	Unattached
	142	26:38	Cameron Martin		S30	M	Unattached
	143	26:42	Alison Myles		V45	W	Ipswich Jaffa	26:03	25:12	19.2
	144	26:46	Toby Robertson		U15	M	Unattached
	145	26:48	Daniel Bonehill		S25	M	Unattached
	146	26:51	Vanessa Thorpe		V45	W	Unattached
	147	26:56	Graham Rodgers		V50	M	Unattached
	148	26:56	Pamela St Leger-Mcconnell		V50	W	Unattached
	149	26:58	Roger Callaby		V60	M	Unattached
	150	26:59	Taylor Bullard		U15	M	Unattached
	151	26:59	Dave Solomon		V50	M	Felixstowe	18:42	18:04	4.5
	152	27:05	Chloe Godbold		S20	W	Ipswich	24:19	21:55	12.5
	153	27:06	Mark Godbold		V50	M	Ipswich	22:11	21:30	11.6
	154	27:06	Nicola Clifton		V45	W	Unattached
	155	27:12	Joanne Robertson		V40	W	Unattached
	156	27:19	Duncan Chamberlain		V50	M	Ipswich Jaffa	26:25	23:25	20.7
	157	27:20	Nicola Sadler		V50	W	Unattached	26:24	25:09	23.6
	158	27:23	Patrick Price		V40	M	Unattached
	159	27:27	Lisa Briggs		S30	W	Unattached
	160	27:31	Christopher Humphrey		S30	M	Unattached
	161	27:31	Unknown Athlete		SEN	M	Unattached
	162	27:40	Michaela Kadanikova	SB	S30	W	Ipswich Jaffa	23:51	23:51	20.5
	163	27:42	Pat Morgan		V70	M	Suffolk Trail Runners	26:55	22:46	15.8
	164	27:44	Paul Graves		V60	M	Unattached
	165	27:48	Clive Stevens		V55	M	Unattached
	166	27:54	Emma Chown		S30	W	Unattached
	167	28:07	Roseanne Byford		S25	W	Unattached
	168	28:08	Bonny Howes		V45	W	Unattached
	169	28:10	Sofia Fernandez	PB	V40	W	Unattached	25:41	25:41	28.2
	170	28:12	Steven Webber		V45	M	Unattached
	171	28:13	Unknown Athlete		SEN	M	Unattached
	172	28:13	Liz Severy		V55	W	Ipswich JAFFA RC
	173	28:14	Barnaby Cooke		V40	M	Unattached
	174	28:19	Helen Jane Haste		V40	W	Unattached
	175	28:20	Adam Wombwell		S25	M	Unattached
	176	28:23	Lloyd Mower		S25	M	Unattached
	177	28:26	Pam Morgan		V65	W	Unattached	27:29	25:24	20.7
	178	28:30	Nigel Midwood		V45	M	Unattached
	179	28:37	Lindsay Welton		S30	W	Unattached
	180	28:43	Carla Ramsey		S25	W	Unattached
	181	28:44	Marek Czuper		V40	M	Unattached
	182	28:44	Mateusz Czuper		U11	M	Unattached
	183	28:45	Mandy Godbold		V50	W	Ipswich	27:35	24:16	22.4
	184	28:47	Cleola Van Eijl		V50	W	Unattached
	185	28:48	Tom Burton		V50	M	Unattached
	186	28:49	Wendy Kellett		V45	W	Unattached
	187	28:50	Unknown Athlete		SEN	M	Unattached
	188	28:54	Maria Riera Turro		S25	W	Felixstowe	24:54	24:25	15.8
	189	28:56	Ulrike Read		V55	W	Unattached
	190	28:59	Deb Hart		V50	W	Unattached
	191	28:59	Carl Collins		S30	M	Unattached
	192	29:02	Lee Stephenson		S30	M	Unattached
	193	29:04	Joe Stevens		U18	M	Unattached
	194	29:04	Larissa Mayhew		V50	W	Unattached
	195	29:06	Tim Gaved		V50	M	Unattached
	196	29:08	Paul Cline		V35	M	Unattached
	197	29:09	Louise Cline		V35	W	Unattached
	198	29:15	Theodore Sims		S20	M	Unattached
	199	29:17	Kim Rex		S30	W	Unattached
	200	29:19	Anna Bartram		S20	W	Unattached
	201	29:19	Ashley Burston		V45	M	Unattached
	202	29:20	Charis Hunn-Smith		S30	W	Unattached
	203	29:20	David Brown		V50	M	Unattached
	204	29:22	Edward Abbott		S30	M	Unattached
	205	29:25	Ryan Diduca		S20	M	Unattached
	206	29:27	Joanne Diduca		V50	W	Unattached
	207	29:31	Bryan Jones		V40	M	Unattached
	208	29:40	Sarah Nasmyth-Miller		V55	W	Unattached
	209	29:43	Stephen Saise		V50	M	Unattached
	210	29:44	Riley Wilkinson		U11	M	Unattached
	211	29:48	Laura Bateman	PB	S25	W	Vegan	26:12	26:12	25.5
	212	29:49	Beverley Poore		V50	W	Unattached
	213	29:50	Misty Smith		V35	W	Unattached
	214	29:52	Lisa Appleton		S25	W	Unattached
	215	29:52	Fiona Parsons		V45	W	Unattached
	216	29:53	Michael Capleton		S25	M	Unattached
	217	29:57	Matthew Bardwell		S30	M	Unattached
	218	29:58	Liam Young		S25	M	Unattached
	219	30:02	Claire Lewis		V50	W	Unattached
	220	30:02	Florence Richmond		S20	W	Unattached
	221	30:02	Unknown Athlete		SEN	M	Unattached
	222	30:03	Diane Chester		V45	W	Unattached
	223	30:03	Hollie Sutherland		S30	W	Unattached
	224	30:04	Liz Nalet		V55	W	Unattached
	225	30:06	Matt Swanston		S25	M	Unattached
	226	30:09	Michael Green		V35	M	Unattached
	227	30:12	Ben Driver		S25	M	Unattached
	228	30:16	Grace Lansdown		U15	W	Unattached
	229	30:17	Lisa Wood		V35	W	Unattached
	230	30:18	Helen Wagland		V50	W	Unattached
	231	30:19	Lily Haste		U15	W	Unattached
	232	30:19	Joseph Gleed		S20	M	Unattached
	233	30:20	Claire Ellis		S25	W	Civil Service	29:11	27:50	27.0
	234	30:28	Unknown Athlete		SEN	M	Unattached
	235	30:29	Suzi Allsopp		V35	W	Unattached
	236	30:30	Justin Allsopp		V35	M	Unattached
	237	30:33	Nikki Smith		V40	W	Unattached
	238	30:34	Brian Vella		V40	M	Unattached
	239	30:43	Sally Maddams		V40	W	Unattached
	240	30:44	Emily Carr		S25	W	Capel	29:16	28:26	33.6
	241	30:45	David Moles		V35	M	Unattached
	242	30:47	Emily Gillingham		S25	W	Unattached	28:50	25:21	31.8
	243	30:48	Rob Peevor		V40	M	Unattached
	244	30:49	Suzanna Kempton		U18	W	Unattached
	245	30:50	Gemma Dutton		S25	W	Unattached
	246	30:50	Richard Jaques		V55	M	Unattached
	247	30:54	Kelly McMahon		V35	W	Stoke FIT	29:29	29:29	30.9
	248	30:58	Mary Brown		V45	W	Unattached
	249	30:58	Paul Bloomfield		V70	M	Felixstowe	30:27	30:18	34.7
	250	30:59	Ben Fosh		S25	M	Unattached