Pentyrch (6.8M/1601ft) External Results
Pentyrch
30 Apr 19
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ZFL
PosGunNameAG ClubHC  
146:03Daniel Bodman SENMAberdare Valley-2.5 
249:04John Howells SENMPontypridd (Roadents)7.3 
349:04Darren Bishop V35MPontypridd (Roadents)-0.3 
449:41Lewis RobertsSENMLes Croupiers RC  
550:07Matt O'keefe V35MMDC1.6 
650:35Alex HirstSENMMynyddwyr de Cymru  
751:12Stefan Simms V50MMicky Morris Racing Team4.6 
852:25Daniel Summers V35MWestbury/Bristol & West1.3 
953:39Mark PalmerV55MAchilli Ratti Climbing Club  
1054:08Robert John V40MMicky Morris Racing Team5.8 
1154:28Gethin Edwards V40MPontyclun RR3.6 
1255:56Gethin Powell V35MPontypridd (Roadents)7.8 
1355:57Daniel Thrift SENMPontypridd (Roadents)1.5 
1455:59Jonathan Ford SENMFairwater3.0 
1556:40Wayne BeynonSENMunattached  
1656:45Christopher Jeynes V40MBrackla Harriers4.7 
1756:52Karl JamesV55MLes Croupiers RC  
1856:59Julian BakerV50Munattached  
1957:07Matt JamesSENMunattached  
2057:16Gareth MeddSENMPontyclun RR  
2157:20Adrian Pearce V45MTata Steel Multisport7.0 
2257:32Richard Cronin SENMMDC/Forest of Dean AC6.5 
2357:39Steve DuffinSENMunattached  
2457:43Tom LawsonV50MMynyddwyr de Cymru  
2557:44Robert Sage V40MLes Croupiers6.6 
2657:46Katie Beecher V40WLes Croupiers5.5 
2757:49Aled DaviesSENMunattached  
2858:41Ben LittlejohnsSENMunattached  
2958:41Callum PriestSENMPontypridd Roadents  
3059:11Alec Care SENMSan Domenico7.9 
3159:25Paul Lacey SENMCardiff11.4 
3259:40Nathaniel SwainSENMMynyddwyr de Cymru  
3359:45Simon Darke V60MMaindy Harriers17.2 
3460:05Oliver Lamford SENMMDC37.9 
3560:42Andrew Mathias V35MChepstow H9.3 
3660:59Gwyn Johnson SENMPontypridd (Roadents)7.1 
3761:03David Harden V35MPontypridd (Roadents)15.4 
3861:32Andy PearsonV40MCardiff Triathletes  
3961:35Phil Bristow V55MSan Domenico8.8 
4061:48Ian Macklin V45MMDC12.3 
4161:50Nathaniel Palmer V45MLes Croupiers5.9 
4261:57Lucy Allen SENWSan Domenico16.7 
4362:12Huw PullenV40Munattached  
4462:22Matthew LynchV45MPontyclun RR  
4562:30Sally LockV40Wunattached  
4662:31Jamie WestcombeSENMTeam Bath  
4762:33Richard Self V50MLes Croupiers10.1 
4862:34Clare Dallimore SENWMDC12.0 
4962:34Rhodri Evans V40MPontypridd (Roadents)11.3 
5062:49Alan Matthews V55MDragons (Aberdare)9.7 
5162:53Eifion RobertsSENMunattached  
5262:57Owain BevanSENMunattached  
5363:05Dylan Hughes SENMPontypridd (Roadents)12.9 
5463:11James TombsV40Munattached  
5563:16Jack CauntV40Munattached  
5663:16Emily PayneV40Wunattached  
5763:25Peter Turnbull V55MLes Croupiers7.9 
5863:44Gary Davies V40MMDC21.0 
5963:54Stephen Morgan V45MFairwater14.3 
6063:55Aled Hughes V40MOgmore Phoenix4.0 
6164:02Robert HaleySENMunattached  
6264:07Ian Ogilvie V50MBrackla Harriers8.1 
6364:18Scott Burbidge-SmithSENMunattached  
6464:19Robert Hook V55MChepstow H6.2 
6564:25Ceri ShaveSENMunattached  
6664:36Richard WeberV45Munattached  
6764:38Stephen WiergowskiV50Munattached  
6864:40Darren ShawV40MMynyddwyr de Cymru  
6964:42Rhydian DaviesSENMunattached  
7065:06Anna LewisSENWunattached  
7165:27Emma BattensbySENWMynyddwyr de Cymru  
7265:30Paul HarrisV40MPontypridd Roadents  
7365:57Brad MeddingsSENMunattached  
7466:01Dave Mathews SENMPenarth & Dinas9.3 
7566:03Mike ParfittV50Munattached  
7666:15Alan StoneV55MMynyddwyr de Cymru  
7766:21Lucy FosterSENWunattached  
7866:42Adrian Davies V45MPontyclun RR16.1 
7966:52Simon SlinnSENMunattached  
8066:54Liz May V40WPontypridd (Roadents)6.2 
8166:56Hefin Gruffydd V55MPontypridd (Roadents)17.1 
8266:57Richard JonesV40Munattached  
8367:01Lee McmeekingV40Munattached  
8467:11Stephanie Davies SENWPontypridd (Roadents)10.7 
8567:14Ainsley RichardsSENWunattached  
8667:17Aileen Lyons SENWLes Croupiers17.9 
8767:18Sam LarkinsV40Munattached  
8867:35Andrew Smith V35MPont-Y-Pwl9.8 
8967:50Benjamin LockieSENMunattached  
9067:55Susannah Bulpin V45WSan Domenico7.7 
9167:59Richard HextSENMRoberttown Road Runners  
9268:10Finnian McevoySENMunattached  
9368:14Jenny Adams SENWLes Croupiers13.1 
9468:17Alexander Capleton V40MLes Croupiers17.0 
9568:21Richard JonesSENMunattached  
9668:32Hywel Williams V35MCaerphilly RC11.5 
9768:34Alun MillsSENMunattached  
9868:36Catherine Tailby V45WPenarth & Dinas11.3 
9968:41Michael John Bunston V50MIslwyn14.2 
10068:46Mark GilleySENMunattached  
10168:52Carl Edwards V50MPontypridd (Roadents)14.9 
10269:00Richard MordeyV50Munattached  
10369:08Rob SandersonSENMunattached  
10469:18Stephen Paskell V40MPontyclun RR10.7 
10569:21Paul LawrenceSENMAgile Therapy Run  
10669:24Martin Slucutt V40MSwansea17.0 
10769:36Tom BourtonV40Munattached  
10869:39Clare Biddlecombe V45WLliswerry12.2 
10969:47Matthew ZverevSENMunattached  
11069:50Clive Osmond V55MLes Croupiers/Welsh Masters11.7 
11169:54Janet Edwards V50WPontypridd (Roadents)11.9 
11269:59Simon Williamson V60MPenarth & Dinas10.5 
11370:13Becky AichelerSENWunattached  
11470:14Matthew Gray V40MMDC15.6 
11570:15Jeff DaviesV50Munattached  
11670:18Andrew BrownV45Munattached  
11770:19Simon McCann V50MVillage Vipers16.8 
11870:30Neill Parker V50MIslwyn17.6 
11970:39Malcolm Bradley V65MPenarth & Dinas14.0 
12070:43Vanessa TurnbullV50Wunattached  
12170:53Fiona Davies V60WPontypridd (Roadents)16.5 
12270:53Gwyn Lloyd V60MPontypridd (Roadents)17.6 
12371:04Gareth Howell SENMLes Croupiers13.8 
12471:08Andrew RamseySENMunattached  
12571:16Catherine Powell V40WPontyclun RR8.7 
12671:17Mike CarmockV45Munattached  
12771:28Kerry Price V60MIslwyn17.9 
12871:34Rhys HealSENMCDF Runners  
12971:48Alan Gillard V55MCardiff Harlequins20.2 
13072:00Christopher Nellins V65MPenarth & Dinas15.5 
13172:05James GrantSENMunattached  
13272:21Ellie Lacey SENWSan Domenico14.2 
13372:35Matthew Benbow V35MPontyclun RR17.6 
13472:43Vicki WilsonV45Wunattached  
13572:47Lolly Evans V45WLes Croupiers14.4 
13672:53Terry McCarthy V60MPenarth & Dinas16.6 
13773:06Julie Scholey V55WLes Croupiers15.4 
13873:15Christine Farr V40WMDC23.9 
13973:25Gareth Davies V40MPenarth & Dinas13.3 
14073:28Adrian Gwilliam V50MFairwater19.2 
14173:33Brian Saxby V55MRun4All16.2 
14273:40Paul Harvey V35MPont-Y-Pwl15.8 
14373:52James MatthewsV55Munattached  
14473:58David WebbV40Munattached  
14573:59Leon ElstonSENMunattached  
14674:01Ruth Sutton V40WPontypridd (Roadents)11.6 
14774:04Samuel Letherby GribbleSENMunattached  
14874:25Peter DorringtonV40Munattached  
14974:33Jennett Holmes V45WPontypridd (Roadents)16.8 
15074:50Steven Preddy V45MLes Croupiers13.2 
15174:51Rebecca Poole V35WFairwater21.2 
15274:52Matthew SaundersSENMunattached  
15374:56Melissa Morgan V35WIslwyn11.9 
15475:29Huw Williams V35MRhondda Valley11.7 
15575:31Paul Edwards V40MCardiff/Welsh Masters14.2 
15675:35Stephen Wood V40MPegasus RC22.0 
15776:03Mike Donnelly V45MPontyclun RR12.5 
15876:10Andrew George Davies V55MPontypridd (Roadents)11.2 
15976:14Karen ElversV45WMynyddwyr de Cymru  
16076:16Gwyn Jones V55MLes Croupiers13.9 
16176:18Susan Bowes V40WLes Croupiers8.9 
16276:33Ashley EdwardsV50Munattached  
16376:37Paul Chapman V50MLes Croupiers9.4 
16476:39Owain ThomasSENMunattached  
16576:45Helen Perry SENWSan Domenico18.2 
16676:49Alexander DaviesSENMunattached  
16776:52Corinne LockeSENWunattached  
16876:54Jenni Bell V45WChepstow H20.6 
16976:57Richard BarnettSENMunattached  
17077:15Nick Powell V35MChepstow H  
17177:33Hannah MurchSENWunattached  
17277:45Nicholas Pounder V40MPontypridd (Roadents)15.2 
17377:55Tim O'Sullivan V60MLes Croupiers19.0 
17478:01Andy ReesV60Munattached  
17578:05Ruth Deards V45WCeltic Tri/Les Croupiers19.2 
17678:12Liam O'BrienSENMunattached  
17778:21Andy Creber V60MChepstow H12.3 
17878:28David Brett V40MHengoed  
17978:36Michael DarkeSENMunattached  
18078:42Rosie Bristow V40WPegasus RC15.8 
18179:04Stuart HernV45Munattached  
18279:05Abby ForsterSENWPontypridd Roadents  
18379:07Joanne Marshall V35WPontyclun RR20.0 
18479:13Jane Ash V45WLes Croupiers25.2 
18579:21Julia Bajjada V45WChepstow H12.6 
18679:34Mark SalterV45Munattached  
18779:39Glyn HicksV65MRoberttown Road Runners  
18879:58Rachel GarsideV50Wunattached  
18980:05Norman JonesV55MMynyddwyr de Cymru  
19080:45Sarah Burdett SENWLes Croupiers20.7 
19180:48Peter JenkinsSENMunattached  
19281:02Katie Mortimer-Jones V40WPontyclun RR20.1 
19381:07Lucy MccobbV40WPontyclun RR  
19481:14Sian Khalil V50WPontypridd (Roadents)13.4 
19581:47Tj GoldingV40Munattached  
19682:01Lauren Foulkes SENWLes Croupiers11.3 
19782:24Barry Evans V50MChepstow H13.4 
19883:01Tim GibbsSENMunattached  
19983:22Ruth Cann V35WPenarth & Dinas/Cardiff10.7 
20083:25Claire Bell V55WLes Croupiers23.6 
20183:27Yvonne Williams V65WPenarth & Dinas26.9 
20283:29Juliet AmnerV55Wunattached  
20383:44Kirsty Smith SENWRhondda Valley17.9 
20483:53Darren Griffiths-warner V50MPontypridd (Roadents)17.6 
20584:01Fiona Drysdale V45WOgmore Phoenix16.9 
20684:04Laura JonesV40Wunattached  
20784:49Nicholas Harris SENMOgmore Phoenix15.0 
20884:54Karl JohnsonSENMOgmore Phoenix Runners  
20984:58Rares CivrezvSENMunattached  
21085:02Dominic HayesSENMunattached  
21185:20Nick BurdenV65Munattached  
21285:26Caroline Best SENWPontypridd (Roadents)17.9 
21386:15Vaughn GibsonV45MPontyclun RR  
21486:15Miguel Sutcliffe V50MPontyclun RR24.5 
21586:50Mark Nicol V45MChepstow H18.3 
21687:07Sarah Hook V40WVillage Vipers37.7 
21787:09Rachel OwenSENWVillage Vipers  
21887:09Andrew HomerV40MVillage Vipers  
21988:44Denise Evans V50WForest of Dean AC/Chepstow H17.4 
22089:00Charlotte GoodwinSENWunattached  
22189:02Robert JonesSENMunattached  
22289:02Emelye AllmarkSENWunattached  
22389:02Vicky StrandV40Wunattached  
22489:53Rhian Durham V35WPontypridd (Roadents)/Unattached20.3 
22590:01Cat PlaceSENWunattached  
22690:14Laura ScaleV40Wunattached  
22791:01Caroline Hellard V35WPontyclun RR25.4 
22891:11Jane Petterson V50WWhite Rock19.6 
22991:11Jill Hancock V55WWhite Rock22.8 
23093:33Hamish HughsonV45Munattached  
23194:01Katja EmpsonV40Wunattached  
23294:10Iwan JeffreysV50Munattached  
23395:54James BrakeSENMunattached  
23496:21Simon WattsV40Munattached  
23596:49Peter DicksonV60Munattached  
2361:41:07Luke Heslop V40MPegasus RC24.6 
2371:41:55Kate DarlingtonV40WSirius Runners  
2382:01:10Shari Finch V40WChepstow H28.1 
2392:01:10Anne Jenner V55WChepstow H28.6 
2402:01:10Sharron Burridge V45WChepstow H37.4