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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:15	Nicholas Clarke		V35	M	Ipswich Jaffa	17:48	17:21	3.3
	2	18:24	Oliver Watson		S25	M	Unattached
	3	19:22	James Cornish		V40	M	Woodbridge	18:18	17:43	2.4
	4	19:28	Matthew Payne		V35	M	Unattached
	5	19:31	Benjamin Hammond		V35	M	Unattached
	6	19:47	Andrew Craig		V45	M	Woodbridge	18:39	18:39	6.7
	7	19:50	Neil Gillingham		V35	M	Ipswich	18:41	18:23	7.1
	8	20:12	Ian Coxall		V45	M	Woodbridge	19:21	18:45	6.3
	9	20:23	Mark Bulstrode		V35	M	Unattached
	10	20:27	Paul Bradly	SB	V35	M	Massey Ferguson	19:27	17:59	3.4
	11	20:27	Gary Brown		V50	M	Unattached
	12	20:34	Neal Hardwick		V40	M	Unattached	18:01	18:01	4.1
	13	20:57	Samuel Blows		V35	M	Unattached
	14	21:05	Tom Alexander		V40	M	Woodbridge	19:26	19:06	5.5
	15	21:05	Ethan McMahon	PB	U15	M	Ipswich Jaffa	19:38	19:25	12.1
	16	21:07	Philip Chappels		V40	M	Unattached
	17	21:14	Gary Turtill		V50	M	Unattached
	18	21:17	Kevin Clegg		V35	M	Unattached
	19	21:18	Jayne Chappels		V40	W	Unattached	20:10	20:10	8.8
	20	21:21	Philip Hetzel		V50	M	Unattached
	21	21:25	Peter Ingram		V45	M	Unattached
	22	21:30	Ben Burrows		V40	M	Woodbridge	19:50	19:36	11.7
	23	21:45	Ben Case		V40	M	Unattached
	24	21:48	Ian Duggan		V50	M	Felixstowe	19:05	19:02	6.7
	25	21:50	Darren Abbott		V50	M	Unattached
	26	21:55	Jonathan Barnes		V40	M	Woodbridge	20:57	19:43	13.0
	27	22:05	Mike Green		V35	M	Unattached
	28	22:11	Alan Brown		V45	M	Unattached
	29	22:11	Kevin Linsell		V45	M	Unattached	20:37	20:37	9.8
	30	22:25	Matt Parr		V35	M	Unattached
	31	22:29	Simon Fraser		V45	M	Unattached
	32	22:42	Nick Moon		V40	M	Unattached	21:50	21:29	12.0
	33	22:49	Paul Barrell		V50	M	Unattached
	34	22:52	Kevin Johnston		V40	M	Unattached
	35	22:53	Colin Ellis		V50	M	Unattached
	36	22:53	Edward Jordan		U18	M	Unattached
	37	22:55	Rob Anderson		V50	M	Felixstowe/Vegan	22:09	22:09	12.9
	38	22:57	Pete Orrin		V45	M	Unattached
	39	23:00	Mark Goodwin		V45	M	Felixstowe	20:59	20:14	11.3
	40	23:03	Adie Kendall		V45	M	Unattached
	41	23:06	Rosie Horsfield		V35	W	Ipswich Jaffa	22:12	21:30	7.5
	42	23:09	Alexandru Pavel		S25	M	Unattached
	43	23:11	David McNae		V35	M	Unattached
	44	23:14	Samuel Rose		S20	M	Unattached
	45	23:18	Peter Howard		V55	M	Unattached
	46	23:23	Jeremy Brotherton		V40	M	Unattached
	47	23:26	Kevin Stiff		V35	M	Unattached
	48	23:27	Steven Drummond		V40	M	Unattached
	49	23:31	George Sfakianakis		U15	M	Unattached
	50	23:35	Mark Davey		V50	M	Unattached	21:54	21:33	19.4
	51	23:44	Paul Telford		V40	M	Unattached
	52	23:45	Catherine Beresford		V50	W	Unattached
	53	23:47	Rene Swann		V35	M	Unattached
	54	23:47	Christopher Salter		V40	M	Unattached
	55	23:52	James Spencer		S25	M	Unattached
	56	23:54	Scott Earrey		V40	M	Running The Distance
	57	23:55	Martin Leigh		V60	M	Unattached
	58	24:00	Robert Attwater		S20	M	Unattached
	59	24:00	Gerry McCarthy		V60	M	Unattached
	60	24:04	Jake Fowler		S25	M	Unattached
	61	24:04	John-Paul McKee		V35	M	Framlingham	21:59	20:36	21.3
	62	24:07	Jane Chittock		V45	W	Unattached
	63	24:09	Richard Phillips		V40	M	Unattached	22:45	22:45	14.3
	64	24:14	Theo Steventon-Barnes		U15	M	Suffolk Orienteering Club
	65	24:16	Daniel Shanks		V45	M	Felixstowe	22:39	20:26	21.9
	66	24:19	Stuart Risebrow		V45	M	Unattached
	67	24:28	Samuel Boot		U20	M	Unattached
	68	24:30	Clive Stafford		V55	M	Unattached
	69	24:33	Mark Allen		V60	M	Woodbridge	22:42	22:42	23.8
	70	24:34	Belinda Godbold		V60	W	Ipswich Jaffa	23:52	22:37	23.6
	71	24:37	Roger Ackerley		V60	M	Woodbridge	21:14	20:40	10.5
	72	24:39	Freddie Ward		S20	M	Unattached
	73	24:40	Jamie Brandon		S25	M	Unattached
	74	24:40	Huw Jones		S20	M	Unattached
	75	24:41	Graeme Taylor		V60	M	Unattached
	76	24:42	Kevin Morrison		V40	M	Unattached
	77	24:43	Richard Creasey		V35	M	Unattached
	78	24:44	Matthew Larner		V40	M	Unattached
	79	24:45	Joseph Martin		U15	M	Unattached
	80	24:46	Jordan Hales		S20	M	Unattached
	81	24:47	Fliss Kindred Kirk		U18	W	Unattached
	82	24:51	Clive Pemberton		V50	M	Unattached
	83	24:52	John Clarke		V55	M	Unattached
	84	24:53	Eddie Bryant		V55	M	Unattached
	85	24:55	Vicky Westlake		S30	W	Unattached
	86	24:56	Nigel Abbott		V50	M	Unattached
	87	24:58	Mark Roper		S20	M	Unattached
	88	24:58	Lydia Kirk	SB	S30	W	Framlingham	24:05	23:25	14.0
	89	25:05	Perryn Hodge		V50	M	Unattached
	90	25:07	Kirsty Brookfield	PB	V35	W	Woodbridge	24:27	23:25	14.3
	91	25:09	Lily Burton		U15	W	Ipswich	24:31	21:05	7.1
	92	25:13	Neil Stallard		V50	M	Unattached
	93	25:18	Richard Eaton		V50	M	Unattached
	94	25:21	Darren Degiorgio		V40	M	Unattached
	95	25:32	Charlotte Garden	SB	S25	W	Great Yarmouth RR	25:32	22:50	21.9
	96	25:33	Santiago Mazziotti Irigoyen		S30	M	Unattached
	97	25:34	Adam Poole		S25	M	Unattached
	98	25:48	Helen Jerrold		V40	W	Unattached
	99	25:49	Richard Ford		V45	M	Unattached
	100	25:50	Unknown Athlete		SEN	M	Unattached
	101	25:54	Darin Mills		V50	M	Unattached
	102	25:55	Duncan Russell		V45	M	Unattached
	103	25:59	Simon Nunn		S25	M	Unattached
	104	26:01	Nathan Pittam		V35	M	Unattached
	105	26:13	Peter Hopson		V50	M	Unattached	22:24	22:24	12.3
	106	26:18	Unknown Athlete		SEN	M	Unattached
	107	26:19	Unknown Athlete		SEN	M	Unattached
	108	26:21	Robert Kidd		V50	M	Unattached
	109	26:21	Eleanor Bedwell		S25	W	University of East Anglia Tri Club
	110	26:23	Daniel Cox		S25	M	Unattached
	111	26:26	Craig Ellis		S30	M	Unattached
	112	26:29	Gemma Cosson		S20	W	Unattached
	113	26:39	Catherine Frost		S30	W	Unattached
	114	26:46	Richard Palmer		V45	M	Unattached
	115	26:52	Mollie Frost		S20	W	Unattached
	116	26:58	Mike Thompson		V50	M	Unattached
	117	27:00	Ethan Linsell		U15	M	Unattached
	118	27:01	Leo Banfield		U15	M	Unattached
	119	27:02	Lily Jerrold		U15	W	Unattached
	120	27:02	Dominic Miaoulis		V35	M	Felixstowe/Unattached	24:41	24:41	21.2
	121	27:04	Unknown Athlete		SEN	M	Unattached
	122	27:06	Lewis Farr		S25	M	Unattached
	123	27:06	Ben Fulcher		V40	M	Unattached
	124	27:09	Steve Clark		V45	M	Unattached
	125	27:12	Helen Taber		V50	W	Unattached
	126	27:13	Chris Shepherd		V60	M	Unattached
	127	27:14	Andy Camplin		S30	M	Unattached
	128	27:17	Caroline Dyer		V40	W	Ipswich Jaffa	26:04	24:28	17.1
	129	27:20	Laura Watson		S20	W	Unattached
	130	27:21	Philip Barbrook		V50	M	Unattached
	131	27:22	Kerrie Finley		S30	W	Unattached
	132	27:23	Ian Gilbert		V60	M	Unattached
	133	27:24	Heidi Thomson		V40	W	Unattached
	134	27:29	Colleen Morgan		V50	W	Running The Distance
	135	27:32	Ray Challoner		V55	M	Unattached
	136	27:33	Simon Girling		V40	M	Unattached
	137	27:35	Danny King		V45	M	Unattached
	138	27:41	Eve Burton		V40	W	Unattached
	139	27:43	Jeff Hicks		V55	M	Unattached
	140	27:47	Vicky Pajak		U15	W	Unattached
	141	27:49	Eve Chapman		V40	W	Unattached
	142	27:51	Sarah Wootton		V35	W	5 Star Boot Camps
	143	27:55	Jade Hey		V35	W	Unattached
	144	27:59	Julia Ashley		V40	W	Unattached
	145	28:02	Luke Warvill		V40	M	Unattached
	146	28:04	Shaun Forsdyke		V35	M	Unattached
	147	28:06	Steve Wilding		V55	M	Ipswich Jaffa/Unattached	24:47	24:18	20.3
	148	28:13	Amy Manhertz		V35	W	Unattached
	149	28:15	Roland Constantine		V40	M	Unattached
	150	28:17	Lauren Cosson		S20	W	Unattached
	151	28:17	Ella Edwards		U11	W	Unattached
	152	28:18	Andre Edwards		V40	M	Unattached
	153	28:20	Unknown Athlete		SEN	M	Unattached
	154	28:21	Charlotte Pajak		S20	W	Unattached
	155	28:22	Lola Stallard	SB	U15	W	Ipswich Jaffa	26:05	25:23	30.5
	156	28:22	Katy Kiernan		V45	W	Unattached	27:02	26:29	24.2
	157	28:23	Andrew Sadler		V45	M	Unattached
	158	28:35	Mike Armstrong		V55	M	Unattached
	159	28:36	Cole Driver		U11	M	Unattached
	160	28:37	Luke Driver		V35	M	Unattached
	161	28:38	Malcolm Gleed		V45	M	Zombies, Run!
	162	28:40	Jane Parr		V60	W	Unattached
	163	28:48	Rebecca Boot		V45	W	Unattached
	164	28:53	Unknown Athlete		SEN	M	Unattached
	165	28:56	Kirsty Spurgeon		S30	W	Unattached
	166	29:00	Milagros Mazziotti Irigoyen		S25	W	Unattached
	167	29:02	Charlotte Stewart		V45	W	Unattached
	168	29:06	Jan Lingley		V65	W	Unattached
	169	29:07	Sophie Harrington		U15	W	Unattached
	170	29:08	Unknown Athlete		SEN	M	Unattached
	171	29:14	Julie Attwater		V50	W	Unattached
	172	29:19	Aimee McLachlan		V45	W	Unattached
	173	29:22	Neil Mills		V45	M	Unattached
	174	29:27	Ethan Banna		U15	M	Unattached
	175	29:28	Oliver Ward		U11	M	Unattached
	176	29:28	Kevin Ward		V40	M	Lonely Goat RC	23:02	23:02	15.8
	177	29:29	Sally Mills		V45	W	Unattached
	178	29:33	Jessica Metcalfe		S20	W	Unattached
	179	29:48	Chloe Veal		U15	W	Unattached
	180	29:51	Eddie Green		V60	M	Unattached
	181	30:01	Richard Cutting		V60	M	Unattached
	182	30:06	Cat Morley		V40	W	Unattached
	183	30:08	Tracy Sebastian		V55	W	Unattached
	184	30:11	Emma Louise Howard		S20	W	Unattached
	185	30:20	Amanda Childs		V45	W	Ipswich Jaffa	28:25	27:11	22.1
	186	30:24	Lucy Benneworth		S20	W	Unattached
	187	30:26	Michael Green		V35	M	Unattached
	188	30:36	Paul Seaman		V55	M	Unattached
	189	30:37	Rebecca Rains		V45	W	Unattached
	190	30:37	Philippa Glenn		S30	W	Unattached
	191	30:46	Glenn Blake		V60	M	Unattached
	192	30:48	Brian Vella		V40	M	Unattached
	193	30:50	Dave Fiddeman		V55	M	Unattached
	194	30:52	Martin Stevens		V50	M	Unattached
	195	30:56	Mandy Chinery		V45	W	Unattached
	196	30:58	Stephen Crush		V50	M	Unattached
	197	30:59	Daniel Hardy		V35	M	Unattached
	198	31:01	Nikos Miaoulis		V60	M	Unattached
	199	31:09	Nikki Smith		V40	W	Unattached
	200	31:11	Julian Mettrick		V45	M	Unattached
	201	31:15	Thomas Russell		S25	M	Unattached
	202	31:24	Lesley Rawlinson		V50	W	Unattached
	203	31:25	Adrian Brown		V70	M	Unattached
	204	31:29	Louise Larter		V40	W	Unattached
	205	31:32	Nadia Hanafi		V45	W	Unattached
	206	31:33	Ant Whitaker		V50	M	Unattached
	207	31:34	Tracey Risebrow		V45	W	Unattached
	208	31:39	Rachel Hammond		V40	W	Unattached
	209	31:41	Nicki Walker		V45	W	Unattached
	210	31:42	Amelia Ariyo		U11	W	Unattached
	211	31:43	Femi Ariyo		V40	M	Kesgrave	21:25	20:44	8.2
	212	31:46	Unknown Athlete		SEN	M	Unattached
	213	31:50	Paul Martin		V60	M	Unattached
	214	31:52	Andrew Neil Lord		V60	M	Watford Joggers	31:36	28:17	24.9
	215	31:56	Alison Huxley		V45	W	Unattached
	216	31:56	Ruby Farrell		U15	W	Unattached
	217	31:57	Betty Brown		V70	W	Unattached
	218	32:00	Julie Studd		V50	W	Unattached
	219	32:02	Yvie Farrell		U11	W	Unattached
	220	32:05	Tanya Farrell		V40	W	Run For Your Life
	221	32:08	Richard Tillman		V65	M	Unattached
	222	32:15	Jan Risebrow		V55	W	Felixstowe	31:05	27:02	33.3
	223	32:23	Jason Hope		V45	M	Unattached
	224	32:26	Lucy Driver		V35	W	Felixstowe	29:11	26:40	28.1
	225	32:26	Katy Challoner		V55	W	Unattached
	226	32:27	Ian Little		V50	M	Unattached
	227	32:51	Edward Abbott		S30	M	Unattached
	228	32:55	John Driver		V60	M	Felixstowe	28:56	26:18	30.7
	229	32:55	Andy Cook		V50	M	Unattached
	230	33:01	Aimee Rawe		S25	W	Unattached
	231	33:09	Simone Sutherland		V60	W	Unattached
	232	33:09	Katie Webber		V45	W	Unattached
	233	33:12	Liz Hicks		V50	W	Unattached
	234	33:14	Dawn Warnes		V50	W	Unattached
	235	33:24	Claire Day		S25	W	Unattached
	236	33:36	Jane Barber		V55	W	Unattached
	237	33:52	Toby Thomas		U11	M	Unattached
	238	33:53	Gemma Thomas		V35	W	Unattached
	239	33:55	Bridget Farrar		V55	W	Unattached
	240	34:00	Stephen Johnson		V60	M	Unattached	32:39	28:13	35.3
	241	34:04	Angela Sadler		V55	W	Unattached
	242	34:05	Coby Sin		U20	W	Unattached
	243	34:10	Lily Farrell		U11	W	Unattached
	244	34:11	Tom Farrell		V40	M	Unattached
	245	34:16	Jason McLoughlin		V50	M	Unattached
	246	34:22	Stuart Burgess		V50	M	Unattached
	247	34:26	Alexis Ducatel		U15	M	Unattached
	248	34:27	John Iacobucci		V55	M	Unattached
	249	34:29	Rika Park		V55	W	Unattached
	250	34:31	Kevin Jones		V55	M	Unattached	31:44	28:19	38.3