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10KMT
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	36:40	36:38	Frederick Adams		U15	M	Ipswich	35:59	35:59	2.7
	2	36:58	36:55	Paul Holley		V50	M	Newmarket J	34:59	32:22	0.9
	3	37:12	37:12	Nicholas Clarke		V35	M	Ipswich Jaffa	36:42	36:42	2.7
	4	37:21	37:16	Jason Marter	PB	V40	M	Framlingham	35:54	35:54	5.2
	5	37:41	37:39	Tom Kingsnorth		V35	M	St. Edmund Pacers	36:09	32:57	6.8
	6	37:49	37:46	Carl Baker		V45	M	Unattached	35:51	35:51	11.6
	7	38:09	38:03	Nathan West		SEN	M
	8	38:41	38:38	Stuart Gaskin		SEN	M
	9	38:41	38:38	Joe Adams		V40	M
	10	38:50	38:45	Ben Caisey		V40	M
	11	38:52	38:49	Harry Fitzgerald		U20	M	Ipswich	38:49	35:58	2.6
	12	39:09	39:07	Alex Archer	PB	SEN	M	Ipswich Jaffa	38:37	37:57	3.4
	13	39:17	39:14	Max Ashmore		SEN	M
	14	39:18	39:11	Aden Bell	PB	SEN	M	Hadleigh Hares	38:47	35:47	1.7
	15	39:54	39:50	Chris Woolener		SEN	M
	16	40:41	40:39	Jonathan Jones		SEN	M
	17	41:20	41:17	John Jousiffe		SEN	M
	18	41:37	41:32	Aston Ramsey		SEN	M
	19	41:39	41:25	AN Other		SEN	M
	20	41:52	41:49	Ben Caldwell		SEN	M
	21	41:53	41:49	George Pennick		SEN	M
	22	41:53	41:51	Solomon Meredith		SEN	M
	23	42:14	42:06	Jason Dighton	PB	V40	M	Unattached	40:26	40:26	9.6
	24	42:17	42:14	Conner Bilner	SB	U20	M	Ipswich Jaffa	40:43	39:27	11.2
	25	42:20	42:16	Antony Hubbard		V40	M
	26	42:46	42:40	Marcus Catlin		V40	M	Ipswich Jaffa	42:35	38:05	6.0
	27	42:48	42:41	AN Other		SEN	M
	28	43:04	42:59	John Philip Greener		V50	M	St. Edmund Pacers	42:59	40:34	8.0
	29	43:16	43:16	Matthew West		SEN	M
	30	43:24	43:20	Christopher Jones		SEN	M
	31	43:28	43:19	Thomas Coe		SEN	M
	32	43:31	43:10	Lee Nunn		V40	M
	33	43:41	43:36	Jayne Chappels		V40	W	Kesgrave	43:36	42:28	7.4
	34	43:44	43:40	Kirk Vaughan		SEN	M
	35	43:50	43:43	Natalie Johnston		SEN	W
	36	43:55	43:50	Andrew Budd		V55	M	Capel	43:50	43:27	9.2
	37	43:56	43:53	Sadie Moore		V40	W
	38	43:56	43:51	Philip Chappels		V40	M
	39	44:09	44:03	Stuart Ward		SEN	M	Unattached	42:30	36:46	2.0
	40	44:16	44:08	Kes Hawkins		SEN	M
	41	44:34	44:28	Peter Squirrell		SEN	M	Ipswich Jaffa	42:39	41:16	7.6
	42	44:36	44:24	Damian Pryke		V40	M
	43	44:38	44:30	AN Other		SEN	M
	44	44:41	44:37	Cathy Bruneau		V45	W	Unattached	44:37	42:26	11.3
	45	44:57	44:51	Daniel Ager		V45	M	Ipswich Jaffa	42:37	42:37	22.7
	46	45:02	44:57	Kate Bullock		V40	W
	47	45:20	45:15	Matt Casburn		SEN	M
	48	45:26	45:21	Ricky Deasy		SEN	M
	49	45:30	45:26	Gemma Harvey		SEN	W
	50	45:40	45:26	Louis Harris		SEN	M
	51	45:48	45:19	Tanya Straight		V35	W	Lonely Goat RC	45:19	45:19	31.5
	52	45:55	45:41	Jason Wanner		SEN	M
	53	46:00	45:46	Adam Clark		SEN	M
	54	46:02	45:47	Wieslaw Kijak		SEN	M
	55	46:05	45:58	Larne Traces		SEN	M
	56	46:05	45:53	Colin Adams		V50	M
	57	46:08	45:57	Keith Andrews		SEN	M
	58	46:15	46:05	Harley Brundle		SEN	M
	59	46:18	46:08	Kelly Wagland		V50	M
	60	46:20	46:15	David Savill		V60	M
	61	46:32	46:27	Nigel Barnes		V40	M
	62	46:34	46:26	Mike Hough		V45	M	Hadleigh Hares	46:26	46:26	30.3
	63	46:36	46:14	Josh Scott		SEN	M
	64	46:39	46:36	Leon Halls		SEN	M
	65	46:40	46:36	Mark Jeffrey	PB	V55	M	Springfield	46:36	46:12	9.5
	66	46:42	46:13	Alex Seaman		SEN	M
	67	46:57	46:44	Thomas Dixon		SEN	M	Ipswich TC	45:35	45:35	24.2
	68	46:58	46:50	Christy Fenelon		SEN	M
	69	47:06	46:56	Alan Sansom		V50	M	Woodbridge	46:56	42:33	14.5
	70	47:13	47:05	Suzi Whymark		V40	W
	71	47:14	47:05	Darin Osborne		V50	M
	72	47:14	47:02	Nick Poole		V60	M	Wymondham	47:02	47:02	30.9
	73	47:18	47:07	Daz Mumford		V50	M
	74	47:21	47:08	Paul Morris		V40	M
	75	47:21	47:21	Robin Milan		SEN	M
	76	47:22	47:18	Ellie Saggers		SEN	W
	77	47:28	47:10	Fred Nash		SEN	M
	78	47:33	47:24	Andy Gray		V40	M
	79	47:38	47:31	Jonathan Hesketh		V40	M
	80	47:38	47:03	AN Other		SEN	M
	81	47:39	47:32	Mark Skinner		V40	M
	82	47:44	47:05	Andy Robertson		V40	M
	83	47:47	47:39	Stephen Didcott		V50	M
	84	47:49	47:11	Alan Oliver		V50	M
	85	47:51	47:40	Richard Moor		V55	M	Great Bentley	45:34	41:56	8.5
	86	47:53	47:26	Rob Dyer	PB	V40	M	Great Bentley	46:36	43:59	6.5
	87	47:55	47:45	Simon Larkin		V40	M
	88	47:58	47:45	Terry Spurgeon		V50	M	Rushmere	44:46	44:46	12.2
	89	48:00	47:47	Matthew Reynolds		V35	M	Lowestoft	46:14	42:28	20.7
	90	48:03	47:43	Matthew Evans		V40	M
	91	48:03	47:13	Jason Mann		SEN	M
	92	48:05	47:30	Daniel Smart		SEN	M
	93	48:09	48:05	Robert Morgan		V55	M	St. Edmund Pacers	46:22	45:41	9.7
	94	48:16	48:03	Alistair Hopkins		V40	M
	95	48:21	48:07	Adam Bird		SEN	M
	96	48:23	48:23	Rob Steer		SEN	M
	97	48:27	48:05	Kenneth Wright		SEN	M	Ipswich Jaffa	43:28	43:28	21.1
	98	48:27	48:18	Keith Maude		V40	M
	99	48:29	48:24	Simon Heard		SEN	M
	100	48:32	48:19	Rob Anderson		V50	M
	101	48:35	48:27	AN Other		SEN	M
	102	48:48	48:42	Andrew Bryce		V40	M
	103	48:51	48:40	James Woodworth		SEN	M
	104	48:57	48:38	Francis Howard		SEN	M
	105	49:00	48:40	Graham Chamberlain		SEN	M
	106	49:00	48:54	Jim Aldridge		V45	M	Ipswich Jaffa	46:40	44:37	11.8
	107	49:03	48:48	Wayne Cawston		SEN	M
	108	49:04	48:55	Carl Francis	PB	V50	M	Stowmarket	48:55	48:10	25.1
	109	49:06	48:53	Kate Gooding		V35	W	Wymondham	47:08	40:37	6.5
	110	49:06	49:01	Graham Hipkin		V50	M
	111	49:07	48:52	Mark Whybrow		V50	M
	112	49:08	49:02	Karen Deasy		SEN	W
	113	49:13	49:08	Steve Shaw		SEN	M
	114	49:15	48:57	Vic Cock		SEN	W
	115	49:23	49:17	Donna Cooper		V35	W	Stowmarket	49:17	48:07	15.7
	116	49:25	48:35	Alex Hamblin		SEN	M
	117	49:29	49:11	Justyn French		SEN	M
	118	49:39	49:33	Eleanor Williams		SEN	W
	119	49:51	49:24	Christopher Coleman		SEN	M	Unattached	49:24	49:24	29.5
	120	50:04	49:52	Glen Avis		V50	M	Hadleigh Hares	49:41	48:47	14.7
	121	50:10	49:59	Paula Catchpole		V40	W
	122	50:16	49:37	Rebecca Palmer		SEN	W
	123	50:21	49:57	Mark Flatman		V40	M
	124	50:35	50:22	Catherine Johnson		V50	W	Running Colchester	50:22	43:52	18.6
	125	50:39	50:27	Gavin Bridges		V40	M
	126	50:40	49:57	Paul Stone		V40	M
	127	50:47	50:36	Matthew Fitzgerald		V50	M
	128	50:48	50:40	Martin Ramsey		V55	M	Hadleigh Hares	50:40	50:40	35.4
	129	50:57	50:36	Jonathan Mann		SEN	M
	130	50:58	47:26	Jack Clifford		SEN	M
	131	51:04	50:58	Jemma Maddams		SEN	W
	132	51:12	50:58	Matthew Johnson		SEN	M
	133	51:25	51:16	Catherine Beresford		V50	W
	134	51:27	51:15	Rachel Brooke		V45	W	Ipswich Jaffa	48:34	48:34	16.7
	135	51:27	51:15	Beryl Lansdown		V50	W	Ipswich Jaffa	47:25	47:25	23.8
	136	51:29	51:03	AN Other		SEN	M
	137	51:30	51:03	George Sadler		V40	M
	138	51:34	51:06	Alison Severy		SEN	W
	139	51:37	51:29	Julia Phair		V40	W	Unattached	51:29	48:07	31.7
	140	51:40	51:22	Paul Boggas		SEN	M
	141	51:41	51:14	Alex Miller		SEN	M
	142	51:48	51:29	Hayley Magill		SEN	W
	143	51:54	51:35	Craig Osborn		V50	M
	144	51:58	51:34	Sallyanne Clarke		V40	W
	145	51:58	51:52	Hayley Skinner		V40	W
	146	52:00	51:46	AN Other		SEN	M
	147	52:10	52:01	Ross Lincoln		V40	M
	148	52:13	52:04	Justin Wright		V40	M
	149	52:26	52:10	Sophie Doe		SEN	W
	150	52:27	52:11	Matthew Rawlings		SEN	M
	151	52:44	52:30	Iain Jones		V40	M
	152	52:48	52:34	Kate Greener		V40	W
	153	52:53	52:43	Rachel Kearton		V50	W
	154	52:53	52:32	Alan Platt		V50	M
	155	52:58	52:36	Peter Finch		V55	M	Stowmarket/Ipswich Jaffa	52:36	49:56	29.3
	156	53:00	52:27	AN Other		SEN	M
	157	53:11	52:50	Neil Tibble		V40	M
	158	53:15	52:57	Katie Thorpe		SEN	W
	159	53:16	53:02	Darren Hart		V40	M
	160	53:24	52:42	Thomas Dyson		V40	M
	161	53:26	53:07	Zara Davis		V40	W	Hadleigh Hares	53:07	53:06	36.6
	162	53:28	52:50	Patrick Twist		SEN	M
	163	53:32	53:16	Amy Howard		SEN	W
	164	53:35	53:03	Ian Gould		V40	M
	165	53:38	53:09	Anna Haley		SEN	W
	166	53:46	53:21	Heather Bush		V40	W	Unattached	51:33	47:23	12.9
	167	53:46	53:21	Bernard Morgan		V50	M
	168	53:50	53:30	Jaime Hawkins		V40	W
	169	53:56	53:39	Charles Howard		V40	M
	170	53:57	53:25	Elizabeth Henley		SEN	W
	171	53:57	53:21	Penny Rooney		V40	W
	172	54:04	53:36	Andrew Swanton		V50	M
	173	54:06	54:06	Tom Price		SEN	M
	174	54:08	53:56	Gary Sheen		V40	M
	175	54:09	53:48	Michael Evennett		V60	M	Felixstowe	53:48	46:48	22.7
	176	54:10	53:50	Kieren King		SEN	M
	177	54:12	53:47	Joanne Hutt		V40	W
	178	54:12	53:55	Mark Grindrod		V50	M
	179	54:13	53:55	Amanda Rose		SEN	W
	180	54:17	54:03	Jason Cronin		V40	M
	181	54:18	53:46	Diane Chilvers		V50	W
	182	54:22	53:29	Emma Millington		SEN	W
	183	54:23	53:58	Barbara Jousiffe		V60	W
	184	54:24	53:53	James Severy		SEN	M
	185	54:29	54:19	Claire Harrington		V50	W
	186	54:29	54:19	Simon Merrett		V50	M
	187	54:32	54:06	Stephan Miller		V50	M
	188	54:34	54:20	Paul Squirrell		V70	M
	189	54:37	54:25	Helen Haste	PB	V40	W	Ipswich Jaffa	54:25	54:25	33.2
	190	54:38	54:02	Katie Finch		SEN	W
	191	54:39	54:16	Dan Wilson-brown		SEN	M	Unattached	47:19	43:59	8.7
	192	54:42	54:34	Carrie Kemp		V40	W
	193	54:43	53:54	Ellen Williams		SEN	W
	194	54:46	54:23	Chris Needham		V40	M
	195	54:48	54:16	AN Other		SEN	M
	196	54:48	54:11	Erin Chilvers		SEN	W
	197	54:49	54:11	Alan Lambert		V50	M
	198	54:59	54:42	Ben Incles		V40	M
	199	55:01	54:32	Catherine Jackson		SEN	W
	200	55:01	54:50	Jennifer Lynch		SEN	W
	201	55:01	54:34	Paul Lake		V50	M
	202	55:03	54:59	AN Other		SEN	M
	203	55:16	54:33	Eli Clough		SEN	W
	204	55:21	54:40	Goldie Yule		V45	W	Unattached	54:40	48:17	22.9
	205	55:25	54:51	Preston Osborn		V55	M	Lonely Goat RC	51:19	51:19	35.1
	206	55:25	54:52	Aaron Osborn		SEN	M
	207	55:25	54:53	David Johnson		SEN	M
	208	55:31	54:52	Colin Low		V50	M	Kingsfleet Wealth
	209	55:32	54:39	AN Other		SEN	M
	210	55:35	55:09	John Carey		V60	M
	211	55:35	55:01	Steve Garthwaite		V40	M
	212	55:37	55:16	Robert Shaw		V40	M
	213	55:39	55:18	Lu Curtis		V40	W
	214	55:42	55:30	Amanda Fitzgerald		V40	W
	215	55:50	55:21	Heidi Morris		SEN	W
	216	55:50	55:29	Thomas Roberts		SEN	M
	217	55:51	55:36	Clare Wigg		V35	W	Stowmarket	52:39	52:39	29.5
	218	55:52	55:36	Laura Brown		V35	W	Stowmarket	55:36	50:25	20.5
	219	55:54	55:12	Aaron Ranieri		SEN	M
	220	55:56	55:18	AN Other		SEN	M
	221	55:59	55:03	Pete Sharpe		SEN	M
	222	55:59	55:03	Kevin Smith		SEN	M
	223	55:59	55:29	Paul Brigstock		V50	M
	224	56:02	55:53	Andzelika Pavyde		SEN	W
	225	56:03	55:42	Joshua Howlett		SEN	M
	226	56:05	55:27	AN Other		SEN	M
	227	56:06	55:25	James Burnett		SEN	M
	228	56:07	55:40	Nicola Alexander		SEN	W
	229	56:08	55:59	Jamie Corrick		SEN	M
	230	56:08	55:43	Jonathan Tricker		V40	M
	231	56:08	55:52	Fraser Pratt		V40	M
	232	56:12	55:50	Jamie Slowgrove		SEN	M
	233	56:12	55:48	David Cornforth		V50	M
	234	56:17	56:02	Andrew Berry		V60	M
	235	56:18	55:52	Ian Clegg		V40	M
	236	56:22	56:18	Ernie Botley		V50	M
	237	56:22	56:18	Fiona Casley		V50	W
	238	56:29	56:14	Richard Turvey		SEN	M	Wolsey Probate
	239	56:32	56:03	David Mugliston		SEN	M
	240	56:37	56:11	Brian Smith		V50	M	Colchester H	52:53	48:57	19.2
	241	56:39	56:14	Phil Sargeant		V40	M
	242	56:40	56:24	Dean Williams		SEN	M
	243	56:41	56:01	Matthew Bendell		SEN	M
	244	56:43	56:24	Hugo Craggs		V40	M
	245	56:43	56:22	AN Other		SEN	M
	246	56:43	56:30	Mary Akin-George		V40	W
	247	56:44	56:23	Ian Light		V50	M
	248	56:50	56:18	AN Other		SEN	M
	249	56:50	56:18	AN Other		SEN	M
	250	56:52	56:35	Michael Lozano		V40	M