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National Ladder
Northala Fields parkrun # 254
External Results
Northala Fields
20 Apr 19
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:06
Jonathan Horan
S30
M
Ealing Southall & Middx
16:24
16:12
-1.0
2
18:02
Janusz Raczka
SEN
M
Unattached/Poland
17:47
17:17
9.1
3
18:26
Nick Steel
SB
S30
M
Ealing Southall & Middx
18:26
17:43
4.3
4
18:35
Tyler Bowcambe
S25
M
Ealing Southall & Middx
18:34
16:38
0.0
5
18:46
Santosh Rai
V35
M
Ealing Southall & Middx
17:27
17:20
3.5
6
18:48
Rob Brown
V50
M
Ealing Southall & Middx
18:44
18:16
6.8
7
18:51
Jon Hicks
V45
M
Unattached
8
18:52
Daniel Gooch
SB
V35
M
Unattached
18:52
18:12
18.2
9
18:54
David Curtin
S30
M
Ealing Eagles
18:22
18:22
4.3
10
19:10
Taaj Ojha
U15
M
Ealing Southall & Middx
18:16
18:16
8.0
11
19:13
Ryan McDonald
S25
M
Hillingdon
18:06
17:31
3.2
12
19:15
Niall Gilchrist
S25
M
Unattached
13
19:17
Simon Sampson
S30
M
Unattached
17:46
17:21
9.8
14
19:17
James Ashton
V35
M
Norwich RR
18:48
16:46
2.8
15
19:20
Sean Hanrahan
S30
M
Ealing Southall & Middx
18:00
17:22
3.5
16
19:29
Mike Burnett
V45
M
Unattached
19:11
18:52
4.9
17
19:33
Christopher Shearwood
V55
M
Metros
19:05
18:36
4.4
18
19:39
Greg Fernandes-Lawes
S30
M
Ealing Eagles
18:46
17:53
4.5
19
20:01
Howard Sparks
V45
M
Ealing Southall & Middx
19:47
19:17
8.1
20
20:12
Jav Sondh
V35
M
Ealing Southall & Middx
19:32
19:31
7.1
21
20:31
Sarah Gerrie
V35
W
Ealing Southall & Middx
19:29
19:09
6.4
22
20:57
Russ Hewlett
SB
V45
M
Metros
20:54
20:24
11.8
23
21:02
Fred Clark
SB
SEN
M
Unattached
20:30
19:37
11.4
24
21:08
Andrew McLaughlin
SEN
M
Unattached
19:08
19:08
8.5
25
21:15
Peter Horan
S30
M
Ealing Southall & Middx
20:42
20:14
9.9
26
21:19
Ben Stone
S20
M
Unattached
27
21:20
Oliver Moore
S30
M
On the Run
19:45
19:45
9.1
28
21:25
Ryan Kearney
S25
M
Unattached
29
21:25
Michael Charles
V45
M
Ealing Southall & Middx
20:57
20:45
12.5
30
21:34
Jason Taylor
V45
M
Hillingdon Triathletes
31
21:35
Mark Scott
SB
V55
M
Hillingdon Triathletes
20:45
18:51
9.0
32
21:43
Maciej Kolodziejski
V45
M
Unattached
33
21:43
Martin O'Gorman
V60
M
Unattached
21:42
21:03
13.1
34
21:47
Niall Kelly
V40
M
Unattached
35
21:49
Marius Mihailescu
V35
M
Unattached
18:26
18:26
4.8
36
21:53
James Young
S30
M
Unattached
37
21:55
Trevor Meadowcroft
V55
M
Lonely Goat RC
21:30
21:29
11.0
38
21:58
Tommy Smithers
S30
M
Unattached
39
22:00
Jamie Bartlett
S20
M
Unattached
40
22:01
Filipe Da Costa
S30
M
Unattached
41
22:02
David Goodenough
V55
M
Ealing Southall & Middx
19:07
19:07
11.6
42
22:03
Chit Hang Yam
PB
S30
M
Unattached
21:07
19:03
6.4
43
22:05
Julian Desai
V50
M
Unattached
21:29
21:19
12.7
44
22:12
Daniel Albon
S30
M
Unattached
45
22:19
Keith Freegard
SB
V60
M
Ealing Southall & Middx/Ealing Tri
22:19
21:11
14.6
46
22:27
Rikhil Raithatha
S20
M
Unattached
47
22:28
Robert McTaggart
V35
M
Unattached
48
22:30
Malcolm Woolsey
V40
M
Ealing Southall & Middx/Hillingdon Triathletes
20:00
19:27
12.7
49
22:32
Malcolm Marr
V60
M
Unattached
22:12
21:39
12.4
50
22:36
Peter Stoughton
S20
M
Unattached
51
22:38
Sue Park
V55
W
Ealing Eagles
22:18
22:17
14.8
52
22:46
David Twallin
S30
M
Unattached
53
22:53
Sarah Thi
V35
W
Hinckley/Ealing Eagles
22:40
22:40
14.5
54
22:53
Unknown Athlete
SEN
M
Unattached
55
23:05
Unknown Athlete
SEN
M
Unattached
56
23:07
Sarah Kaminski
V35
W
Emersons Green RC
21:32
21:27
13.3
57
23:09
Adnaan Keshani
S20
M
Unattached
58
23:11
Mark Selvaratnam
SEN
M
Unattached
22:20
21:46
17.2
59
23:18
Richard James Smith
SEN
M
Lymm
20:36
20:14
8.8
60
23:20
Unknown Athlete
SEN
M
Unattached
61
23:42
Molly Deely
PB
S25
W
Ealing Eagles
23:20
22:39
12.9
62
23:46
Anna Kelly
U15
W
Thames Valley
21:03
20:52
8.5
63
23:52
Kamil Biegniewski
V40
M
Unattached
64
23:56
Bill Lonsdale
V65
M
Aberdeen/Scottish Vets H/Ealing Southall & Middx
23:20
21:34
17.2
65
24:08
Jez Hemans
V55
M
Unattached
22:46
22:46
16.0
66
24:10
Kris Woollard
V35
M
Unattached
67
24:15
Andy Webster
V50
M
Unattached
68
24:21
Paramjit Bhogal
V50
M
Unattached
69
24:22
Ian Trott
V45
M
Unattached
70
24:23
Manzoor Safi
U20
M
Unattached
71
24:24
Unknown Athlete
SEN
M
Unattached
72
24:25
Andrew Knill
V50
M
Unattached
73
24:29
Kyle Wong
S20
M
Unattached
74
24:31
Gillian Allen
S30
W
Unattached
75
24:34
Kiran Shahi
S30
M
Unattached
76
24:37
Farid Sadiq
V40
M
Unattached
77
24:39
Mary Walsh
SB
V45
W
Ealing Southall & Middx/Ireland
24:39
22:06
21.3
78
24:40
Mark Delahunty
V45
M
Ealing Southall & Middx/Ireland
18:34
17:37
6.8
79
24:41
Unknown Athlete
SEN
M
Unattached
80
24:44
Sohail Godall
S30
M
Unattached
81
24:46
Kylie Goodman
V35
W
Ealing Southall & Middx
23:18
23:18
23.7
82
24:47
Bruce Li
V45
M
Ealing Southall & Middx
19:21
19:21
8.2
83
24:48
David Wells
V50
M
Unattached
22:38
22:27
12.2
84
24:50
Rafal Machnik
V35
M
Ealing Eagles/Poland
17:55
17:55
5.8
85
24:57
Liam Kencroft
S25
M
Ealing Southall & Middx
21:44
19:32
7.0
86
24:58
Philip Anastasi
SEN
M
Unattached
23:25
23:25
15.7
87
25:07
Rajendra Ojha
V45
M
Unattached
88
25:08
Morgan Withers
S30
M
Unattached
89
25:10
Carl Richardson
V60
M
Lancaster
23:40
23:29
18.1
90
25:10
John Laird
V45
M
Hillingdon
25:07
20:32
18.7
91
25:11
Richard Murphy
V35
M
Unattached
24:19
22:45
18.5
92
25:12
Michael Goodman
SB
V60
M
Unattached
25:05
24:02
17.6
93
25:16
Simon Turrell
SB
V50
M
Ealing Southall & Middx
24:57
22:31
21.4
94
25:18
Keith Oreilly
V45
M
Unattached
95
25:24
Joseph Subba
U11
M
Unattached
96
25:28
Unknown Athlete
SEN
M
Unattached
97
25:29
Unknown Athlete
SEN
M
Unattached
98
25:30
Unknown Athlete
SEN
M
Unattached
99
25:30
Charanjit Sund
S30
M
Unattached
100
25:35
Padam Shrestha
V50
M
Unattached
101
25:35
Unknown Athlete
SEN
M
Unattached
102
25:39
Unknown Athlete
SEN
M
Unattached
103
25:42
Sarabjit Dhanoa
V55
M
Unattached
104
25:46
Tony Strutt
V70
M
Unattached
105
25:53
Jaydat Mehta
U18
M
Unattached
106
25:54
Ted Gooch
U11
M
Unattached
107
26:01
Bobby Mitchell
U15
M
Unattached
108
26:01
John O'Regan
V55
M
Unattached
109
26:02
Viren Samani
U20
M
Unattached
110
26:04
James Latham
S30
M
Unattached
111
26:08
Christopher Cone
V50
M
Unattached
112
26:09
Wing-Yun Cheung
S25
W
Unattached
113
26:13
James Lane
V55
M
Hillingdon
25:37
24:27
24.4
114
26:16
Gurmeet Lally
SB
V55
W
Ealing Southall & Middx
25:39
25:39
19.5
115
26:18
Ashley Jones
S25
M
Unattached
116
26:18
Steven Jacobs
S30
M
Hillingdon Triathletes
117
26:23
John Byrne
V50
M
Unattached
118
26:27
Andrew Murray
S30
M
Unattached
119
26:30
Conor Donoghue
U18
M
Middlesex Schs
24:48
22:47
13.5
120
26:40
Resham Pun Magar
V55
M
Nepal Run
24:49
23:51
19.6
121
26:42
Krisna Gurung
V55
M
Unattached
122
26:42
Nicola Adimi
V35
W
Unattached
123
26:47
Rachel Hearson
V55
W
Ealing Eagles
26:01
24:25
22.8
124
26:51
Christina Urbanski
S25
W
Ealing Eagles
24:41
24:41
20.6
125
26:55
Unknown Athlete
SEN
M
Unattached
126
26:55
Sophie Pesticcio
V45
W
Ealing Southall & Middx
25:59
24:56
25.1
127
27:00
Vincent McFadden
V55
M
Unattached
128
27:06
Gerard Donnelly
V65
M
Ealing Southall & Middx
26:12
22:55
28.6
129
27:08
Catherine Gunnewicht
SB
V50
W
Ealing Southall & Middx
26:46
22:31
17.7
130
27:12
Carl McNicol
V50
M
Unattached
25:49
24:50
21.2
131
27:14
Claire Bishop
V40
W
Unattached
132
27:15
David Makepeace
V50
M
Unattached
133
27:16
Shashank Ghimire
U15
M
Unattached
134
27:18
Bilal Maydonwall
U15
M
Unattached
135
27:20
Madina Maydonwall
U11
W
Unattached
136
27:24
Yuri Lewyckyj
U20
M
Unattached
137
27:25
Matthew Tassier
V45
M
Unattached
138
27:26
Alison Turrell
V50
W
Ealing Southall & Middx
27:00
25:33
28.1
139
27:28
Arunraj Navaratnarajah
S30
M
Unattached
140
27:33
Nicholas Saunders
S20
M
Unattached
141
27:37
Tom Donoghue
V50
M
Unattached
25:57
24:55
22.2
142
27:39
Paul D Smith
V40
M
Unattached
25:32
22:35
20.6
143
27:41
Sarah Lee
S30
W
Unattached
144
27:42
Lindsay Donoghue
V45
W
Ealing Southall & Middx
26:34
26:06
25.3
145
27:45
Christian Torslen
V40
M
Unattached
146
27:48
Lyndsey Browne
V35
W
Hillingdon
26:46
25:44
28.2
147
27:52
Graham Bryan
V50
M
Unattached
148
27:53
Sally Ellis
V35
W
Unattached
149
27:55
Unknown Athlete
SEN
M
Unattached
150
28:00
Narendra Pradhan
V35
M
Unattached
151
28:03
Daisy Sparks
U18
W
Unattached
152
28:05
Keith Clark
S30
M
Unattached
153
28:07
Kevin Smith
V55
M
Unattached
154
28:12
Jamie Ma
U11
M
Unattached
155
28:13
Andy Leung
V45
M
Ealing Southall & Middx
21:47
21:16
16.5
156
28:19
Helena Mistry
S20
W
Unattached
157
28:20
Olov Hansen
V65
M
Ealing Southall & Middx
26:29
22:36
21.2
158
28:21
Lani Charles
U18
W
Middlesex Schs
24:28
24:16
19.8
159
28:24
Juliet Aibangbee Mellor
V45
W
Ealing Eagles
27:47
27:25
20.3
160
28:30
Nitin Bharati
V35
M
Unattached
161
28:31
Andy Frith
V50
M
Unattached
162
28:33
Jonny Whiting
U11
M
Unattached
163
28:34
Dan-Fung Chan
S30
M
Derwent Runners (Derby)/Hoad Hill
18:59
18:32
7.4
164
28:35
Matt Whiting
V45
M
Unattached
165
28:37
Renata Skarzynska
V35
W
Unattached
166
28:43
Ritu Pun Magar
U18
W
Unattached
167
28:44
Barbro Julin
V55
W
Ealing Southall & Middx
26:18
22:20
15.8
168
28:47
John McKim
V50
M
Ealing Southall & Middx
23:59
20:22
18.0
169
28:47
Kerry Pearson
V35
W
Unattached
170
28:49
Janice Newman
SB
V70
W
Ealing Southall & Middx
28:01
27:06
28.3
171
28:50
Philip York
V55
M
Ealing Southall & Middx/South West Vets
20:22
17:50
6.7
172
28:52
Jas Bansal
V45
M
Unattached
173
28:54
Clara Marr
V60
W
Unattached
174
28:55
Aneta Kolodziejska
V40
W
Unattached
175
28:58
Holly Mulvihill
S30
W
Unattached
176
28:58
Tejal Pankhania
S25
W
Unattached
177
29:00
Nicole McNally
U20
W
Unattached
178
29:02
Tim Goodman
S30
M
Slide N' Ride RC
179
29:04
Kayan Forbes
U15
M
Unattached
180
29:05
Unknown Athlete
SEN
M
Unattached
181
29:06
Paul Payne
V50
M
Unattached
182
29:07
Richard Eustace
V45
M
Unattached
183
29:11
Janga Bahadur Gurung
V50
M
Unattached
184
29:16
Juliet Clarke
V45
W
Unattached
185
29:17
John Shaw
V70
M
Herts Phoenix/Hayes & Harlington
27:44
22:26
25.3
186
29:20
Stanley Raison
U15
M
Unattached
187
29:21
Scott Raison
V40
M
Unattached
188
29:21
Gillian Shearwood
PB
V50
W
Metros
29:21
29:21
49.4
189
29:22
Wiar Maydonwall
U18
M
Unattached
190
29:22
Zainab Hussain
S20
W
Unattached
191
29:24
Claire King
V40
W
Ealing Southall & Middx
27:25
27:02
28.5
192
29:25
Phil H Davies
V55
M
Unattached
193
29:25
Unknown Athlete
SEN
M
Unattached
194
29:27
Luke Holt
S20
M
Unattached
195
29:31
Unknown Athlete
SEN
M
Unattached
196
29:56
Purna Gurung
V45
M
Unattached
197
30:03
Sanjeev Ghimire
V35
M
Unattached
198
30:09
Unknown Athlete
SEN
M
Unattached
199
30:09
Anthony Abraham
V50
M
Unattached
200
30:10
Unknown Athlete
SEN
M
Unattached
201
30:11
Ricky Kloay
V40
M
Unattached
202
30:12
Unknown Athlete
SEN
M
Unattached
203
30:17
Anne Cooper
V55
W
Unattached
204
30:19
Jane Allison
SB
V55
W
Unattached
29:03
27:28
30.9
205
30:20
Laxmi Angdembe
U15
M
Unattached
206
30:21
Richard Harper
V55
M
Unattached
207
30:24
Laxmi Thapa
V40
W
Unattached
208
30:27
Annemarie Knill
S20
W
Unattached
209
30:28
Unknown Athlete
SEN
M
Unattached
210
30:29
Marta Knill
V50
W
Unattached
211
30:30
Elenor Paul
V40
W
Unattached
212
30:31
Ang Phurba Sherpa
V55
M
Unattached
213
30:37
Samantha Carbon
V45
W
Thames Valley
29:57
25:03
33.6
214
30:39
Harvey Uppal
V35
M
Unattached
215
30:40
Unknown Athlete
SEN
M
Unattached
216
30:44
Tom Carpenter
S25
M
Unattached
217
30:45
Unknown Athlete
SEN
M
Unattached
218
30:45
Roy McEwen
V50
M
Unattached
219
30:47
Sarah Holder
V50
W
Ealing Eagles
29:39
29:07
27.7
220
30:48
Oliver Wright
V35
M
Unattached
221
30:48
Kim Payne
V50
W
Unattached
222
31:02
Helen Hynd
V35
W
Unattached
223
31:06
Bradley Warren
S30
M
Unattached
224
31:11
Lilian Hunt
V55
W
Ealing Eagles
30:00
29:47
26.5
225
31:14
Helen Britter
V50
W
Unattached
29:11
25:44
25.2
226
31:24
Harry Calderon
U20
M
Unattached
227
31:24
Jaquelin Mojica
S25
W
Unattached
228
31:24
Samantha Horne
V50
W
Unattached
229
31:25
Unknown Athlete
SEN
M
Unattached
230
31:25
Mark Britter
V45
M
Unattached
231
31:27
Kimberly F
S30
W
Unattached
232
31:28
Sunyana Sharma
V35
W
Unattached
233
31:32
Rohit Shin
V35
M
Unattached
234
31:34
Andrew Wozniak
V55
M
Unattached
235
31:36
Derese Ameneshewa
V55
M
Unattached
236
31:37
Unknown Athlete
SEN
M
Unattached
237
31:38
Mukunda Nepal
V35
M
Unattached
238
31:39
Unknown Athlete
SEN
M
Unattached
239
31:42
Deborah Flynn
V55
W
Unattached
240
31:45
Namita Kapila
V45
W
Unattached
241
31:45
Julie Roberts
V45
W
Unattached
242
31:48
Hanna Subba
U20
W
Unattached
243
31:50
Beatrice Handa
V40
W
Unattached
244
31:52
Charlie Scott
S25
M
Unattached
245
31:53
Kate Sullivan
S20
W
Unattached
246
31:54
Rabindra Adhikari
V35
M
Unattached
247
31:55
Trevor Stevens
V65
M
Unattached
248
31:56
Akin Adenubi
V55
M
Unattached
249
31:57
Nuwan Weerasinghe
S30
M
Unattached
250
31:58
Unknown Athlete
SEN
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this