Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:59	Unknown Athlete		SEN	M	Unattached
	2	16:26	David Awde		S30	M	Bristol & West	15:35	15:35	-1.1
	3	17:03	Ali Souch		S20	M	Unattached
	4	17:28	Neil Reynolds		V35	M	San Domenico	16:40	16:24	1.0
	5	17:29	Unknown Athlete		SEN	M	Unattached
	6	17:31	Rhys Hardman		U18	M	Cardiff Archers	16:12	16:03	0.1
	7	17:33	Vaughan Edwards		V40	M	Cardiff Harlequins	16:45	16:14	-0.6
	8	18:07	Alf Dinnie		S20	M	Unattached
	9	18:18	Unknown Athlete		SEN	M	Unattached
	10	18:21	Hopcyn Matthews		S20	M	Unattached
	11	18:25	Unknown Athlete		SEN	M	Unattached
	12	18:28	David Craig		V40	M	Les Croupiers	17:15	16:59	0.5
	13	18:44	James O'Shea		V40	M	Unattached
	14	18:51	Ake Fagereng		V35	M	Les Croupiers	17:01	17:01	2.0
	15	18:54	Daniel Phillips		S30	M	Pontypridd (Roadents)	17:37	17:37	13.5
	16	18:55	Emyr Morgan		V45	M	Les Croupiers	17:45	17:05	2.5
	17	18:55	Colin Traer	SB	V40	M	Bristol & West/Unattached	18:55	17:56	5.6
	18	18:56	Carys Hughes		S25	W	Cardiff	17:55	17:23	7.9
	19	19:05	Martyn Driscoll		V40	M	MDC	18:00	16:58	3.2
	20	19:11	Ed Butler		S25	M	Unattached
	21	19:13	Paul O'Callaghan		V35	M	Unattached
	22	19:27	Brian Hosty		V40	M	Unattached	18:07	18:07	6.0
	23	19:33	Amy Jones		V35	W	South West RR	19:02	18:39	4.3
	24	19:33	Rafael Garcia Pendon		S30	M	CSSC Sports & Leisure
	25	19:40	Unknown Athlete		SEN	M	Unattached
	26	19:44	Michael Boyle		S25	M	Unattached
	27	19:45	Nathan Hill	PB	U15	M	Cardiff Archers	19:39	19:39	12.1
	28	19:48	Bethan Hardman		U15	W	Cardiff Archers	19:16	17:51	5.0
	29	19:51	Johnny Lam		V45	M	San Domenico	17:43	17:43	6.7
	30	19:53	Ben Littlejohns		S30	M	Unattached	19:03	17:51	3.2
	31	19:56	Robert Newman		V45	M	Unattached
	32	19:56	Alfie Latham		S25	M	Unattached
	33	20:01	Hywel Edwards		V40	M	Unattached	19:00	18:36	7.4
	34	20:02	Arthur Peterson		U18	M	Unattached
	35	20:03	Rhodri Morris		SEN	M	Unattached	17:28	17:28	5.0
	36	20:04	Laura Jones		V35	W	Forest of Dean AC	19:27	18:30	4.3
	37	20:05	Terrence Fairbank		S25	M	Unattached
	38	20:06	Nathaniel Palmer		V45	M	Les Croupiers	19:30	19:08	9.4
	39	20:07	Matt Govier		V45	M	Les Croupiers	17:32	17:32	2.5
	40	20:08	Elliott MacNeil		S20	M	Unattached
	41	20:10	Charlotte Towers		S30	W	Chester TC	18:01	18:01	10.1
	42	20:16	Unknown Athlete		SEN	M	Unattached
	43	20:20	Gwyn Roberts		U18	M	Unattached
	44	20:22	Matthew Litchfield-Williams		S20	M	Bracknell AC	19:07	19:07	20.4
	45	20:23	Timothy Howe		S30	M	Unattached
	46	20:24	Rachel Giancola		S20	W	New Forest Runners/Cardiff Uni	19:37	19:37	22.0
	47	20:25	Phil Bristow		V55	M	San Domenico	19:14	17:58	6.3
	48	20:30	Mark Evans		V35	M	Les Croupiers	19:53	18:23	9.8
	49	20:30	Rian O'Dwyer		V40	M	Unattached
	50	20:31	Maria Zubizarreta		V45	W	Les Croupiers/Paraguay	19:18	19:08	5.4
	51	20:32	Andrew Blair		V50	M	Les Croupiers	17:58	17:34	2.9
	52	20:32	Elio Lepore		V60	M	Les Croupiers/Welsh Masters	19:16	18:19	11.5
	53	20:38	Ian Jones		V45	M	Les Croupiers RC
	54	20:42	Lenny Sayers		V40	M	Unattached
	55	20:43	Timothy West		S25	M	Unattached
	56	20:45	Ian Wang		V40	M	Les Croupiers	19:10	18:35	7.1
	57	20:49	Unknown Athlete		SEN	M	Unattached
	58	20:50	Harry Williams		U18	M	Team Bath/Hallamshire	17:41	16:49	1.5
	59	20:50	Tommy Gill		S25	M	Unattached
	60	20:51	Mike Gardener		V55	M	Unattached
	61	20:53	Chris Medcalf		V45	M	San Domenico	18:20	18:08	3.5
	62	20:53	Chris Towers		SEN	M	Unattached	18:18	17:14	1.5
	63	20:54	James Royston		S30	M	Kent	19:18	18:37	4.9
	64	20:56	David Walker		V60	M	Les Croupiers	19:28	19:28	10.3
	65	20:57	Joseph Joyce		U15	M	Cardiff	18:37	18:37	12.0
	66	21:00	Cameron Fenwick		S20	M	Unattached
	67	21:00	Mark Hutchings		V55	M	Unattached	20:17	19:58	10.4
	68	21:01	Unknown Athlete		SEN	M	Unattached
	69	21:02	Brian Dias		S30	M	Cardiff	19:50	17:34	11.0
	70	21:02	Ian Owen		V35	M	San Domenico	16:20	16:20	2.7
	71	21:06	David Knight		V35	M	Newquay RR	20:06	19:29	14.0
	72	21:06	Ian Bell		V55	M	San Domenico/Bungay Black Dog	19:43	19:01	10.0
	73	21:18	Daryl Beggs		V35	M	Les Croupiers	19:41	19:06	9.5
	74	21:21	Elliott Saunders		S30	M	Unattached
	75	21:22	Sam Blaxland		S25	M	CDF Runners	19:59	18:56	4.9
	76	21:24	Tom James		V35	M	Unattached
	77	21:25	Callum Smith		U18	M	Unattached
	78	21:26	Janneke van Beijnum		V35	W	Les Croupiers/Netherlands	19:45	19:02	5.3
	79	21:32	Daniel Jones		S25	M	Unattached
	80	21:33	Tim Heyes		V40	M	Unattached
	81	21:33	Mike Hill		V40	M	Unattached	20:58	19:04	19.8
	82	21:35	Claire Bruce	SB	V40	W	Les Croupiers	20:29	18:35	13.0
	83	21:42	Mark Roe	SB	S30	M	Cardiff Triathletes	21:39	19:26	17.5
	84	21:43	Unknown Athlete		SEN	M	Unattached
	85	21:45	Paul Bevan		V55	M	Cardiff/Welsh Masters	20:49	18:40	10.0
	86	21:47	Craig Blake		S30	M	CDF Runners	19:10	16:58	2.1
	87	21:50	Simon Cartlidge		V45	M	San Domenico	20:19	19:42	9.0
	88	21:50	Gareth E Griffiths		V45	M	Unattached	20:36	19:11	12.9
	89	21:55	Stephen Lewis		V45	M	Unattached
	90	21:57	Richard Davies		V50	M	Les Croupiers	19:40	19:40	12.2
	91	21:58	Bill Pletcher		V55	M	Cardiff Triathletes	20:47	19:34	23.2
	92	22:04	Mark Alexander		V40	M	Unattached
	93	22:05	Unknown Athlete		SEN	M	Unattached
	94	22:07	Matthew Brereton		V40	M	Unattached
	95	22:08	Llyr Roberts		V50	M	Unattached
	96	22:10	Gareth Logan		S30	M	Unattached	20:48	18:42	4.7
	97	22:11	Brendan Jones	SB	V45	M	Les Croupiers	20:53	19:06	10.6
	98	22:14	Chris Gubby		V35	M	Unattached
	99	22:16	Megan Friedli		U18	W	Cardiff	20:39	19:27	7.1
	100	22:17	James Couchman		V50	M	Unattached
	101	22:18	Unknown Athlete		SEN	M	Unattached
	102	22:21	James Thomas		V40	M	Civil Service	20:57	20:19	18.9
	103	22:23	Emily O'Riordan		S20	W	CSSC Sports & Leisure
	104	22:24	Unknown Athlete		SEN	M	Unattached
	105	22:25	Lee Davies		V50	M	Unattached
	106	22:29	Jessica Creak		S25	W	Unattached
	107	22:30	Matthew Godfrey		V40	M	Les Croupiers	20:34	19:52	11.1
	108	22:31	Unknown Athlete		SEN	M	Unattached
	109	22:38	Patrick Egan		U11	M	Unattached
	110	22:39	Mike Lewis		S30	M	Unattached
	111	22:40	Andy Bailey		S30	M	Unattached
	112	22:40	Paul Brown		V45	M	Unattached	21:01	20:48	11.8
	113	22:42	Dean McMinn		V40	M	Outdoor Fitness	20:34	19:44	19.9
	114	22:42	Robert Williams		V50	M	Unattached
	115	22:44	Tom Rushmer		S30	M	Unattached
	116	22:45	Mithu Rahman		V40	M	Unattached	22:14	22:14	15.3
	117	22:46	Leah Stephens		V35	W	Unattached
	118	22:48	Rhian Jones		U20	W	Cardiff	20:42	20:42	9.6
	119	22:49	Anthony Bennett		V40	M	Unattached
	120	22:53	Wayne Humphreys		V40	M	Unattached
	121	22:54	Caroline Bassett		V35	W	Pegasus RC	21:40	20:36	17.1
	122	22:58	Emily Capener		S25	W	San Domenico	22:28	22:28	21.6
	123	23:01	Unknown Athlete		SEN	M	Unattached
	124	23:03	Lee Burgess		S30	M	Unattached
	125	23:03	Kevin Burke		V35	M	Unattached
	126	23:06	Tomos Edwards		U15	M	Unattached
	127	23:07	Harriet Jones		V40	W	Unattached
	128	23:11	Elliot Ditton		S25	M	Unattached
	129	23:12	Paul Edwards		V40	M	Cardiff/Welsh Masters	21:28	21:09	15.5
	130	23:13	Mark Barrett		V55	M	Unattached
	131	23:16	George Brand		S30	M	Unattached
	132	23:16	Unknown Athlete		SEN	M	Unattached
	133	23:17	Tim Ayris		V50	M	Unattached
	134	23:17	Mike Hogan		V65	M	Unattached
	135	23:20	Huw Hopkins		S20	M	Unattached
	136	23:23	David Evans		V55	M	Unattached
	137	23:24	Phil Smith		V60	M	Unattached
	138	23:31	Carol Oswell		V50	W	Unattached
	139	23:33	Ryan Pomeroy		S20	M	Unattached
	140	23:33	Sean Knight		U18	M	Unattached
	141	23:34	Sushil Bhandari		U18	M	Unattached
	142	23:36	Nicholas Clifton		S25	M	Cardiff Triathletes	21:48	21:48	11.6
	143	23:38	Alwyn Roberts		S30	M	Unattached
	144	23:39	Christopher Lacey		V45	M	Unattached
	145	23:39	Alex Mancuso		S30	M	Unattached
	146	23:41	Rich Baker		V45	M	Unattached
	147	23:42	Colin Whittle		S30	M	Unattached
	148	23:42	Paul Goodridge		V40	M	Unattached
	149	23:43	Rebecca Sayers		V40	W	Unattached
	150	23:48	Christopher Chamberlain		SEN	M	Unattached	21:29	19:50	14.5
	151	23:49	Unknown Athlete		SEN	M	Unattached
	152	23:50	Julie Scholey		V55	W	Les Croupiers	23:02	20:58	17.8
	153	23:52	Sarah McCarthy		V45	W	Les Croupiers	22:14	20:58	16.9
	154	23:52	Isaac Bennett		U18	M	Unattached
	155	23:53	Peter Shallcross		S30	M	Unattached
	156	23:54	William Roberts		U15	M	Unattached
	157	23:55	Aled James		V45	M	Unattached
	158	23:56	Stephen Cale		V55	M	Unattached	22:46	19:29	15.6
	159	23:57	Andrew Grierson		V40	M	Unattached
	160	23:58	Sarah Brooks		S30	W	Unattached
	161	24:00	Unknown Athlete		SEN	M	Unattached
	162	24:03	Terry Caveney		V55	M	Les Croupiers	22:06	19:35	12.9
	163	24:10	Matthew Blake		V40	M	Unattached
	164	24:12	Unknown Athlete		SEN	M	Unattached
	165	24:12	Unknown Athlete		SEN	M	Unattached
	166	24:13	Hywel James		V55	M	Unattached
	167	24:14	Dan Carr		V35	M	Les Croupiers	23:45	19:57	30.4
	168	24:16	Steven Stirk		S25	M	Unattached
	169	24:16	Robert Parsons		V55	M	Unattached
	170	24:19	Rupert Nute		V40	M	Unattached
	171	24:20	Lauren Foulkes		S30	W	Unattached
	172	24:21	Eluned Hyde		S25	W	Unattached
	173	24:22	Paul Evans		S30	M	Unattached
	174	24:23	Sam Donnelly		S25	M	Unattached
	175	24:24	Nick Rimmer	SB	V50	M	Bury	24:00	18:40	15.2
	176	24:25	Martin Pinnell		V60	M	Les Croupiers	24:15	19:19	15.9
	177	24:27	Unknown Athlete		SEN	M	Unattached
	178	24:29	Breda Cronin		V45	W	Unattached
	179	24:29	Kirstin Littlewood		S30	W	Unattached
	180	24:29	David Evans		V40	M	Unattached
	181	24:30	Huw Evans		V45	M	Unattached
	182	24:31	David Dewey		V35	M	Unattached
	183	24:32	Mark Aston		V50	M	Unattached
	184	24:32	Wouter Poortinga		V45	M	Les Croupiers	18:29	18:29	24.2
	185	24:33	Sarah Robbins		S20	W	Cardiff Uni	23:09	22:28	10.7
	186	24:34	Richard Coombs		V40	M	Unattached
	187	24:35	Amar Patel		S20	M	Unattached
	188	24:35	Maya Walker		U18	W	Cardiff & The Vale Schs	23:33	22:45	30.9
	189	24:37	Michael Darke		V35	M	Unattached	22:54	18:56	2.5
	190	24:38	Barry Le Grys		V55	M	Milocarian AC
	191	24:39	Daniel Griffiths		V35	M	CDF Runners
	192	24:40	Paul J Davies		V50	M	Unattached
	193	24:40	Toby Dinnen		S30	M	Unattached
	194	24:40	Finn Evans		U15	M	Unattached
	195	24:43	Mark Walker		V50	M	Unattached
	196	24:43	David Cornelius		V50	M	Unattached
	197	24:45	Hannah Jones		S25	W	Unattached
	198	24:47	Michael Kenefick		S30	M	Unattached
	199	24:48	Mick McGeoch		V60	M	Les Croupiers/Barry & Vale	21:31	17:47	13.7
	200	24:50	Paula Allen		V40	W	Pegasus RC	23:16	21:58	12.6
	201	24:56	Victoria Lucas		V35	W	Unattached
	202	24:58	Jonathan Burton		S20	M	Unattached
	203	25:01	Sophie Jones		S20	W	Unattached
	204	25:02	David Carter		V65	M	Unattached
	205	25:03	Hannah Roberts		S30	W	CDF Runners
	206	25:04	Tomas Burke		V35	M	Unattached
	207	25:05	Christopher Wilks		S30	M	Unattached
	208	25:06	Alexander Jones		V45	M	Unattached	22:57	22:33	18.5
	209	25:06	Thomas Carbin		U15	M	Cambridge H	20:10	20:10	9.4
	210	25:12	Samuel Willis		S20	M	Unattached
	211	25:12	Stephen Noyes		V35	M	Unattached
	212	25:15	Unknown Athlete		SEN	M	Unattached
	213	25:16	Geraint Thomas		S25	M	Unattached
	214	25:17	Andrew James Pratt		SEN	M	Unattached	22:40	21:54	22.0
	215	25:18	Sarah Roberts		S20	W	Unattached
	216	25:18	Jayne Jones		V40	W	Unattached
	217	25:19	Stephen Robert Quin		V45	M	Les Croupiers	23:34	20:43	17.0
	218	25:19	Randal Jones		V55	M	Lliswerry	21:18	19:45	7.6
	219	25:20	Tim Green		V50	M	Les Croupiers	21:50	20:35	20.6
	220	25:21	Chris Seymour		S25	M	Unattached
	221	25:22	Kristian Curtis		S20	M	Unattached
	222	25:22	Mike Elliott		S25	M	Unattached
	223	25:24	Unknown Athlete		SEN	M	Unattached
	224	25:25	Merrick Layton		V45	M	Unattached
	225	25:27	Richard Tudor		V50	M	Olney Runners AC
	226	25:29	Alun Smith		V45	M	Unattached
	227	25:33	Unknown Athlete		SEN	M	Unattached
	228	25:35	Michael H Davies		V65	M	Les Croupiers	23:08	19:56	16.3
	229	25:37	Andy Milne		V55	M	Unattached
	230	25:38	Michelle Flynn		S30	W	White Rock	22:24	21:21	14.4
	231	25:43	Sarah Harrington		S30	W	Unattached
	232	25:47	Eve Gallop-Evans		V55	W	Les Croupiers	24:52	23:24	20.2
	233	25:52	Ian Harding		V45	M	Unattached
	234	25:53	Mark Davies		V50	M	Unattached	25:01	24:22	21.3
	235	25:54	Joe Payne		V50	M	Unattached	23:50	23:08	20.6
	236	25:56	Ieuan Bennett		V55	M	Unattached
	237	25:59	Alan Woods		V60	M	Unattached
	238	26:00	Luke Seidel-Haas		S25	M	Unattached
	239	26:01	Eugene Egan		V50	M	Unattached
	240	26:01	James Lee		S25	M	Unattached
	241	26:03	John Hyde		V60	M	Unattached
	242	26:04	Scott Franks		S30	M	Unattached
	243	26:04	Marcia Gouveia		V35	W	San Domenico	23:30	20:30	30.4
	244	26:05	Dan Marshall		V35	M	Unattached
	245	26:05	Andrew Blundell		S25	M	Unattached
	246	26:06	Dan Peterson		V50	M	Unattached
	247	26:10	Trish England	SB	V55	W	Egdon Heath	25:17	23:41	20.9
	248	26:11	Sarah Powell		V45	W	Unattached
	249	26:12	Kevin Christie		V55	M	Unattached
	250	26:14	Rachel Oldman		S30	W	Unattached