runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Rose Inn 4 Series
External Results
Redwick
14 May 19
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
4M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:57
Phil Matthews
SB
V35
M
Swansea
19:57
19:47
-3.4
2
20:01
Luke Williams
PB
SEN
M
San Domenico/Guernsey
20:01
20:01
-0.4
3
20:43
Paul Graham
SEN
M
Pontypridd (Roadents)/Army/Hereford
20:07
20:07
-4.2
4
21:28
Mike Griffiths
PB
V35
M
Micky Morris Racing Team
21:28
21:28
3.6
5
21:40
Ryan Mcflynn
V40
M
Micky Morris Racing Team
20:51
20:51
4.0
6
21:41
Alex Rawlings
PB
U17
M
Forest of Dean AC
21:15
21:15
1.7
7
21:46
Stefan Simms
V50
M
Micky Morris Racing Team
21:30
21:15
4.6
8
21:55
Darren Bishop
SB
V35
M
Pontypridd (Roadents)
21:55
21:34
-0.3
9
21:58
Neil Reynolds
PB
V35
M
San Domenico
21:58
21:58
1.1
10
22:00
Richard Jones
SB
V45
M
Lliswerry/Welsh Masters
22:00
21:22
-1.1
11
22:11
Martyn Winser
PB
V35
M
Chepstow H
22:11
22:11
3.6
12
22:14
Robert John
PB
V40
M
Micky Morris Racing Team
22:14
22:14
5.8
13
22:14
Matthew Collins
V35
M
Micky Morris Racing Team
21:34
20:18
11.0
14
22:17
Mark Mogford
PB
V35
M
Micky Morris Racing Team
22:17
22:17
10.6
15
22:22
Richard Baker
V45
M
Les Croupiers
21:31
21:19
5.8
16
22:30
Mark Jennings
SB
V45
M
Micky Morris Racing Team
22:30
20:11
-0.9
17
22:42
Matthew Golledge
PB
U17
M
Caerphilly RC
22:42
22:42
8.8
18
22:47
Chris Oxley
V35
M
San Domenico
21:50
21:50
-0.3
19
22:50
Cory Sherwin
PB
U20
M
Forest of Dean AC
22:08
21:03
-1.1
20
23:06
Sean Lewis
PB
SEN
M
Chepstow H
23:06
23:06
1.3
21
23:08
Marc Turner
SB
V45
M
Halesowen/Midland Masters
23:08
22:50
1.7
22
23:11
Craig Collins
V35
M
Lliswerry Runners
23
23:18
Keith James
PB
V45
M
Pontypridd (Roadents)
23:18
23:18
4.3
24
23:20
Lee Drew
SB
SEN
M
Lliswerry
23:20
21:18
-0.6
25
23:21
Steven C Harris
SB
V40
M
Forest of Dean AC/North Gloucestershire OC
23:21
22:34
-0.2
26
23:25
Richard Basham
PB
V45
M
Lliswerry
23:25
23:25
6.0
27
23:29
Thomas Henry
SB
V35
M
Lliswerry
23:29
22:50
2.1
28
23:32
Simon Miles
SB
V40
M
Pontypridd (Roadents)
23:32
23:20
7.2
29
23:34
Johnny Lam
SB
V45
M
San Domenico
23:34
23:32
5.7
30
23:37
Daniel Thrift
SEN
M
Pontypridd (Roadents)
22:43
22:43
1.5
31
23:39
Andrew Blair
SB
V50
M
Les Croupiers
23:39
22:48
2.7
32
23:49
Tom Turner
SEN
M
Torfaen Runners
33
23:53
Mark Hurford
V40
M
Torfaen
23:44
23:44
9.2
34
24:05
Chris Morgan
V50
M
35
24:09
Toby Garratt
PB
V35
M
Chepstow H
24:09
24:09
11.9
36
24:24
Craig Cheedy
PB
SEN
M
Torfaen
24:24
24:24
6.1
37
24:33
Emma Wookey
SB
SEN
W
Lliswerry
24:33
22:40
5.2
38
24:40
Daryll Barnby
SEN
M
Fairwater
24:26
20:43
12.3
39
24:41
Richie Mann
PB
SEN
M
White Rock
24:41
24:41
12.7
40
24:44
Nick Dukes
SB
V40
M
Les Croupiers
24:44
21:32
5.8
41
24:47
Ian Bird
SEN
M
Port Talbot
24:31
24:31
6.3
42
24:47
Jamie Edwards
SEN
M
Pont-Y-Pwl And District Runners
43
24:53
Katy Roy
PB
SEN
W
Chepstow H
24:14
24:14
3.1
44
25:05
Walter Leach
PB
V55
M
Forest of Dean AC
25:05
25:05
5.9
45
25:05
Nathan Brace
V35
M
46
25:08
Paul Morton
PB
V35
M
Penarth & Dinas
23:46
23:27
2.4
47
25:13
Sandra Chipper
PB
V45
W
Lliswerry
25:13
25:13
3.6
48
25:15
Tom Mollekin
SEN
M
Torfaen Runners
49
25:17
Richard Sheehy
PB
SEN
M
Parc Bryn Bach
24:44
24:44
10.8
50
25:18
Christopher Potter
PB
V50
M
Lliswerry
25:06
25:06
7.4
51
25:22
Ethan Sayce
PB
U20
M
Parc Bryn Bach
25:22
25:22
5.4
52
25:23
Tom Bland
SB
V35
M
Lliswerry
25:23
23:15
22.9
53
25:24
David James
SB
V60
M
Les Croupiers
25:24
22:29
2.8
54
25:27
Nicola Jukes
V45
W
Parc Bryn Bach
24:55
24:39
6.5
55
25:41
Nathaniel Palmer
PB
V45
M
Les Croupiers
25:41
25:41
5.9
56
25:45
Jack Fleet
SB
U23
M
Forest of Dean AC
25:45
22:26
11.2
57
25:46
Leyton Fleet
SB
V45
M
Forest of Dean AC
25:46
23:33
4.0
58
25:48
Stuart McIlroy
SB
V45
M
Les Croupiers
25:48
23:27
9.3
59
25:54
Cameron Duncan
SB
SEN
M
San Domenico
25:54
25:00
15.3
60
25:57
Andrew Kaye
PB
V55
M
Forest of Dean AC
25:41
25:41
9.5
61
26:02
Lou Summers
SB
V50
W
Torfaen
26:02
25:21
6.4
62
26:21
Shaun Styles
SB
SEN
M
Griffithstown
26:21
25:22
5.5
63
26:24
Matthew Phillips
PB
V35
M
Caerphilly RC
26:09
26:09
8.7
64
26:24
Christopher Jones
V60
M
Lliswerry
26:21
24:39
9.3
65
26:25
Stephen Hale
SB
V40
M
Severn
26:25
23:50
8.5
66
26:28
Mark Passmore
PB
V35
M
Pontyclun RR
26:18
26:18
10.4
67
26:29
Mike Murphy
SB
V65
M
Les Croupiers/Welsh Masters
26:29
23:43
10.9
68
26:32
Clare Patterson
PB
V40
W
Torfaen
25:48
24:57
5.4
69
26:35
Paul Harris
PB
V50
M
Lliswerry
26:35
26:35
7.8
70
26:37
Andrew Dickens
V45
M
Torfaen
26:08
25:41
6.2
71
26:37
Stephen Dilley
V40
M
Chepstow H
25:48
25:48
12.2
72
26:42
Harri Like
SEN
W
Torfaen
25:31
25:31
9.7
73
26:48
Emma Edwards
PB
V35
W
Caerphilly RC
26:48
26:27
7.6
74
26:50
Nick Hayward
V40
M
San Domenico
26:37
26:28
9.4
75
26:55
Iestyn Henson
V50
M
Pontypridd (Roadents)
26:30
26:30
12.7
76
26:59
Robert Freeman
SB
V45
M
Forest of Dean AC
26:59
26:23
14.3
77
27:03
Hannah Hopkinson
SEN
W
Torfaen Runners
78
27:08
Bryn Williams
U15
M
Lliswerry
26:09
26:09
11.0
79
27:10
Delyth Williams
PB
SEN
W
San Domenico
27:00
27:00
11.2
80
27:13
Rachel Brenton
SEN
W
Torfaen
26:16
26:16
9.4
81
27:15
Peter Hutton
V55
M
Chepstow H
26:32
26:28
16.3
82
27:16
Jim Storrar
V55
M
Forest of Dean AC
26:31
26:31
9.4
83
27:23
Jonathan Barne
PB
V45
M
Torfaen
27:23
27:23
17.0
84
27:29
Angela Potter
V50
W
Lliswerry Runners
85
27:33
Joanne Hudson
PB
V50
W
Caerphilly RC
27:33
27:33
9.5
86
27:35
Mike Chipping
PB
V65
M
Bristol & West
27:35
27:35
10.5
87
27:46
Lisa Griffin
V35
W
Torfaen
27:05
27:05
9.8
88
27:48
Ceri Davies
V40
M
Les Croupiers
25:56
23:52
9.0
89
27:48
Tim Davies
PB
V35
M
Pontypridd (Roadents)
27:48
27:48
14.3
90
27:49
Sarah Stewart
PB
SEN
W
Caldicot
27:49
27:49
19.8
91
27:52
Andrew Spencer
V55
M
Griffithstown
27:41
25:41
10.9
92
27:55
Mike Pobjoy
SB
V50
M
Lliswerry
27:55
27:49
11.4
93
28:02
Stuart Ward
SB
SEN
M
Caerphilly RC
28:02
27:26
8.1
94
28:07
Daren Mark Smith
SB
V50
M
Forest of Dean AC
28:07
24:31
13.6
95
28:10
Richard Appleford
SB
V40
M
Caerphilly RC
28:10
27:26
16.0
96
28:13
Mike Titley
V50
M
Lliswerry Runners
97
28:15
Rob Bennett
V35
M
98
28:16
David Williams
V55
M
Les Croupiers Rc
99
28:19
Mark Williamson
SB
V55
M
Forest of Dean AC/Sheffield Uni
28:19
27:32
9.9
100
28:23
Emma King
PB
V35
W
Spirit of Monmouth
28:23
28:16
11.2
101
28:26
Naomi Davies
SEN
W
Caerphilly RC
26:51
26:51
8.3
102
28:26
Hayley Jackson
PB
V45
W
Parc Bryn Bach
27:55
27:55
13.1
103
28:27
Annette Sanford
V50
W
Torfaen Runners
104
28:29
Michael Took
V35
M
105
28:30
Desmond Jones
PB
V45
M
Lliswerry
28:30
28:30
16.6
106
28:30
Andy Berry
V50
M
107
28:32
Richard Ford
PB
V45
M
Caldicot
28:32
28:32
14.7
108
28:35
Daniel Millin
SEN
M
Forest of Dean AC
28:28
28:28
18.3
109
28:39
Nicky Morgan
PB
V45
M
Parc Bryn Bach
28:39
28:39
15.7
110
28:50
Ron Morris
V65
M
San Domenico
27:43
24:38
11.8
111
28:53
Mark Ward
V35
M
Caldicot
28:42
28:42
22.9
112
28:53
Barry Thomas
PB
V45
M
Severn
28:53
28:53
22.7
113
28:54
Mark Prosser
PB
V45
M
Fairwater
28:54
28:54
17.6
114
28:56
Hefin Gruffydd
SB
V55
M
Pontypridd (Roadents)
28:56
28:54
17.1
115
28:58
Simon Lamb
V50
M
San Domenico
28:46
27:40
21.8
116
29:08
Maria Richards
SB
V45
W
Torfaen
29:08
27:39
12.1
117
29:13
Elinor Phillips
SB
SEN
W
Lliswerry
29:13
29:04
18.9
118
29:22
Mick McGeoch
V60
M
Les Croupiers/Barry & Vale
28:41
23:06
10.7
119
29:23
Julie Scholey
SB
V55
W
Les Croupiers
29:23
27:35
15.4
120
29:23
Tom Longley
SEN
M
Caerphilly RC
29:21
26:47
6.6
121
29:28
Alan Robertson
V65
M
Forest of Dean AC/Scottish Vets H
29:13
26:56
13.0
122
29:31
Kevin McEntee
SB
V60
M
Chepstow H
29:31
27:49
11.9
123
29:35
Lloyd Williams
PB
V45
M
Lliswerry
29:35
29:35
12.1
124
29:40
Victoria Watkins
SB
V35
W
Black Pear Joggers/Worcester/Welsh Masters
29:40
28:53
13.4
125
29:42
Carl Miller
PB
V55
M
Les Croupiers
29:42
29:42
18.4
126
29:45
John Edwards
PB
V65
M
Lliswerry
29:32
29:32
14.5
127
29:51
Lolly Evans
PB
V45
W
Les Croupiers
29:23
29:23
14.4
128
29:59
Dominic Shields
V50
M
San Domenico
29:10
25:38
16.5
129
30:05
Gwyn Palfrey
V55
M
Blaenau Gwent Ac
130
30:09
Steve Crowther
PB
V55
M
Lliswerry
30:09
30:09
17.6
131
30:16
Stephen Price
PB
V55
M
Parc Bryn Bach
30:16
30:16
8.7
132
30:22
Andrew Davies
V35
M
Caerleon Rc
133
30:25
Tim Wright
V55
M
Lliswerry
28:44
28:25
14.0
134
30:30
Les Davis
SB
V75
M
Severn
30:30
24:30
20.4
135
30:34
Jeanette Jenkins
V55
W
Fairwater/Welsh Masters
29:29
28:57
16.4
136
30:34
Alan Fishwick
PB
V50
M
Lliswerry
30:34
30:34
18.3
137
30:37
Sophie Williams
PB
V35
W
Spirit of Monmouth
28:30
28:30
15.5
138
30:43
Rebecca Ward
U20
W
Chepstow Harriers
139
30:44
Emma Rawlings
PB
V45
W
Severn
30:44
30:44
21.6
140
30:47
Maixent Gaillard
V40
M
Spirit Of Monmouth Rc
141
30:50
Daniel Milosevic
PB
SEN
M
Torfaen
30:50
30:50
20.6
142
30:57
Darren Griffiths-warner
PB
V50
M
Pontypridd (Roadents)
30:57
30:57
17.6
143
31:01
John Maloney
SB
V55
M
Lliswerry
31:01
30:25
13.5
144
31:05
Tim O'Sullivan
SB
V60
M
Les Croupiers
31:05
27:38
19.0
145
31:10
Gabriella Green
SB
V50
W
Les Croupiers
31:10
30:47
23.7
146
31:13
Emma Gunter
PB
V40
W
Torfaen
31:13
31:13
17.9
147
31:15
Neil Pearson
V50
M
148
31:16
Gavin Brace
SB
V35
M
Lliswerry
31:16
23:52
11.4
149
31:16
Zoe Rees
SEN
W
Caerphilly RC
30:13
29:17
11.3
150
31:22
Ceri Denning
SEN
W
Caldicot
30:41
30:41
14.5
151
31:28
Richie Sewell
V60
M
Les Croupiers
30:21
28:13
13.3
152
31:29
Bethan Ford
SB
V35
W
Pontypridd (Roadents)
31:29
29:13
13.7
153
31:32
Emily Chinn
PB
V45
W
Lliswerry
31:32
31:32
19.4
154
31:33
Randal Jones
PB
V55
M
Lliswerry
28:12
28:12
9.3
155
31:39
Martyn Jenkins
V55
M
Fairwater
31:31
28:56
21.8
156
31:41
Sarah Passmore
PB
V35
W
Pontyclun RR
31:41
30:23
12.2
157
31:42
Oliver Marcus Hughes
SB
V35
M
Lliswerry
31:42
27:17
14.4
158
31:43
Marie Hurford
PB
V35
W
Torfaen
31:43
31:43
17.8
159
32:03
Leanne Westacott
PB
V45
W
Lliswerry
31:26
31:26
20.3
160
32:04
Sally Groves
PB
V55
W
Pegasus RC
30:56
30:56
16.7
161
32:06
Graeme Donnan
SB
V65
M
Les Croupiers
32:06
30:03
18.3
162
32:11
Alison Williams
PB
V40
W
Caerphilly RC/Cairngorm
32:11
32:11
14.0
163
32:16
Jon Andrew Morgan
SB
V55
M
Les Croupiers
32:16
30:55
17.6
164
32:18
Rachel Higginson
PB
V35
W
Les Croupiers
32:18
32:18
20.6
165
32:19
Kelly Driscoll
SEN
W
Lliswerry Runners
166
32:27
Paige Luff
U23
W
Caldicot
32:11
31:28
25.0
167
32:30
Anna Marie Freeman
PB
V45
W
Forest of Dean AC
32:30
32:30
22.2
168
32:30
Sera Cole
PB
V50
W
Caldicot
32:30
32:30
26.2
169
32:32
Eve Gallop-Evans
V55
W
Les Croupiers
31:46
31:39
18.3
170
32:41
Brett Regulski
PB
V55
M
Chepstow H
32:41
32:41
18.4
171
32:46
Vicky Fear
V35
W
Lliswerry
31:52
29:29
22.7
172
32:49
Steve Richardson
V40
M
173
32:50
Helen Warrender
V50
W
Griffithstown Harriers
174
33:02
Louise Muteham
V35
W
Lliswerry
31:36
31:36
12.6
175
33:04
Sophie Deere
SEN
W
176
33:10
Michael Barnes
SEN
M
Fairwater
30:52
30:52
11.0
177
33:15
Caroline Thomas
V35
W
Blaenau Gwent Ac
178
33:18
Geoff Markey
SB
V45
M
Caldicot
33:18
31:02
21.6
179
33:26
AN Other
180
33:31
Jenna Groves
SB
SEN
W
Pegasus RC
33:31
33:24
25.8
181
33:36
Ian Macrory
SB
V50
M
Lliswerry
33:36
31:58
23.1
182
33:36
Josh Hudd
U20
M
Chepstow H
31:29
29:59
21.0
183
33:37
Janet Evans
V50
W
184
33:40
Melinda Daley
PB
V50
W
Pont-Y-Pwl
33:40
33:40
23.5
185
33:46
Kaylea Palkowski
SEN
W
Caerphilly RC
33:45
31:21
14.7
186
33:48
Gary Kenward
V55
M
187
33:51
Liz Denton
PB
V55
W
Les Croupiers
33:51
33:51
20.0
188
33:56
Beth James
V40
W
Parc Bryn Bach Rc
189
33:59
Michael Bryant
V55
M
Newent Runners
33:02
27:22
16.3
190
34:04
David Bailyes
V55
M
Caerphilly RC
33:14
33:14
17.8
191
34:06
Claire Price
V50
W
Lliswerry
33:40
33:40
24.9
192
34:15
Stuart Salvage
V45
M
Lliswerry
33:40
33:27
18.1
193
34:29
Gillian Murphy
SB
V65
W
Les Croupiers/Welsh Masters
34:29
32:44
23.5
194
34:39
Ceri Caswell
PB
V40
W
Parc Bryn Bach
34:39
34:39
18.2
195
34:40
Louise Hopkins
V55
W
Lliswerry
33:51
33:51
24.2
196
34:48
Paul Iddon
PB
V40
M
Pontypridd (Roadents)
34:48
34:48
20.8
197
34:52
Gary Bodman
SB
V55
M
Les Croupiers
34:52
27:16
24.4
198
34:56
Jen Williams
SB
V35
W
Caerphilly RC
34:56
30:49
13.8
199
35:12
Elizabeth Kenward
PB
V50
W
Lliswerry
35:12
35:12
17.9
200
35:16
Craig Musker
V35
M
Lliswerry
33:11
33:11
25.5
201
35:16
Kelly Brace
PB
SEN
W
Lliswerry
35:16
35:16
27.0
202
35:50
Maria English
V40
W
Lliswerry Runners
203
35:54
Nikki Jones
SEN
W
Caldicot
34:31
34:31
29.2
204
35:55
Naomi Hibberd
PB
SEN
W
Lliswerry
35:55
35:55
24.9
205
36:03
Alan Mann
SB
V60
M
Les Croupiers
36:03
27:25
30.6
206
36:11
Cheryl Hill
V45
W
207
36:21
Stephen Rogerson
V65
M
208
36:43
Nick Davies
PB
V55
M
Caerphilly RC
36:43
36:43
26.9
209
36:44
Ian Warner
V60
M
210
36:53
Mark Douglas
SB
V40
M
Pontypridd (Roadents)
36:53
33:48
23.8
211
37:05
Tracy Strydom
PB
V50
W
Lliswerry
37:05
37:05
23.7
212
37:18
Michelle Williams
V55
W
213
37:20
Cath Edwards
PB
V50
W
Griffithstown
37:20
37:09
24.0
214
37:23
Ruth Robertson
V50
W
Les Croupiers
37:05
34:20
24.0
215
37:37
Catherine Eales
PB
V45
W
Chepstow H
37:37
37:37
32.5
216
37:38
Denise Evans
SB
V50
W
Forest of Dean AC/Chepstow H
37:38
32:00
17.4
217
37:55
Angharad Parry-Jones
V40
W
Les Croupiers
37:37
37:37
25.2
218
38:05
Peter Short
V65
M
Forest of Dean AC
34:05
28:13
27.0
219
39:20
Vicky Davies
PB
V45
W
Lliswerry
39:20
39:20
24.5
220
39:41
Joanna Pearson
V50
W
Caldicot
38:55
36:39
24.1
221
42:54
Allison Hughes
V50
W
Griffithstown
42:37
38:21
24.1
222
46:45
Sarah Markey
V45
W
223
55:00
Daphne Austerberry
SB
V75
W
Chepstow H
55:00
40:45
37.4
224
55:00
Julie Garland
V50
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this