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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	31:32	31:32	Oliver James		SEN	M	Sunderland	31:19	31:19	11.9
	2	33:14	33:13	Liam Taylor	SB	SEN	M	Sunderland	32:06	31:50	-2.1
	3	33:22	33:21	James Meader		SEN	M	Heaton	32:54	32:54	-1.2
	4	33:46	33:45	Craig Gunn	PB	SEN	M	Sunderland	33:45	32:15	-2.0
	5	33:54	33:52	Mark Anderson		V35	M	Sunderland Strollers	33:11	33:11	7.1
	6	34:01	34:01	Nathan Reed	SB	SEN	M	Sunderland/Newcastle Uni	34:01	32:46	1.3
	7	35:10	35:09	Paul Robson	PB	V45	M	Wearside Triathlon	35:06	33:56	0.5
	8	35:49	35:49	Alasdair Tatham		V45	M	North York Moors	35:10	32:12	0.0
	9	35:56	35:55	Patrick Houghton		V35	M	North Shields Poly	35:55	34:11	1.1
	10	36:12	36:10	Mark Toward		SEN	M	Tyne Bridge	35:49	35:05	2.1
	11	36:43	36:37	Josh Pearson	PB	U23	M	Unattached	36:37	34:24	1.3
	12	37:27	37:26	Paul Michael McLachlan	PB	SEN	M	Sunderland	37:26	37:26	5.2
	13	37:30	37:29	David Wilkinson	PB	SEN	M	Sunderland	37:29	37:29	11.3
	14	37:31	37:30	Les Smith		V45	M	Heaton	37:13	34:18	12.0
	15	37:33	37:31	Gary Dixon	PB	V45	M	Blackhill	37:31	37:31	15.2
	16	38:07	38:06	Simon O'Donnell		V40	M	Chester-le-Street/Morpeth/Sunderland	38:06	32:46	6.4
	17	38:14	38:12	Matthew Archer		V35	M	Durham Triathlon Club/Elvet	38:12	37:52	4.5
	18	38:29	38:27	John Kelly	PB	V35	M	Washington	38:27	38:21	8.8
	19	38:40	38:38	Calum Mills		SEN	M	Heaton	37:54	37:31	5.3
	20	38:43	38:40	Daniel Mourenza		SEN	M	Claremont	38:40	38:09	18.2
	21	38:52	38:50	Douglas Howarth		V50	M	North York Moors	37:44	37:44	3.7
	22	38:53	38:51	Kevin Emmett		V50	M	Jarrow & Hebburn	38:51	35:39	18.0
	23	38:58	38:56	Kris Cantle	PB	SEN	M	Sunderland	37:45	37:45	14.3
	24	39:04	39:01	Andrew Laidler	PB	SEN	M	Unattached	38:47	34:01	-0.2
	25	39:04	39:02	Matthew Turnbull	PB	V35	M	Ponteland	38:07	36:11	2.2
	26	39:07	38:47	Craig Richardson		SEN	M
	27	39:11	38:57	AN Other		SEN	M
	28	39:13	39:11	Timothy Allsop		V50	M	Ponteland	39:11	35:21	18.4
	29	39:16	39:15	Joe Parsons		SEN	M
	30	39:16	39:13	Tom Atkinson		V35	M	Houghton Harriers	39:13	39:13	6.2
	31	39:19	39:15	Jon Balmer	SB	V40	M	South Shields	39:15	37:58	6.6
	32	39:20	39:19	Darren Stoker	SB	V45	M	Sunderland	38:18	38:18	3.5
	33	39:20	39:18	John Sayer		V45	M	Sunderland Strollers	39:18	38:34	12.7
	34	39:24	39:22	Wendy Chapman		V50	W	Sunderland Strollers	39:14	39:10	10.0
	35	39:25	39:19	Steven Jarvis		V40	M
	36	39:34	39:29	Daniel Wood	PB	SEN	M	Heaton/Macclesfield	39:29	39:29	16.7
	37	39:39	39:37	Ian Tulloch		V50	M
	38	39:42	39:32	Philip McGuire	PB	V35	M	Blaydon	39:32	39:12	7.3
	39	39:45	39:39	John Campbell		SEN	M
	40	39:50	39:38	Ashley Cockram		SEN	M	Durham	39:38	39:38	9.1
	41	39:52	39:44	Kristian Malcolm	PB	V35	M	Middlesbrough & Cleveland	39:44	39:44	6.0
	42	39:53	39:45	Callum Greig		SEN	M
	43	40:00	39:58	Craig Smith	PB	V35	M	Washington	39:44	37:33	9.4
	44	40:01	39:56	Owen McArdle		SEN	M	Chester-le-Street	38:19	38:19	9.7
	45	40:07	40:00	Graham Jones	SB	V50	M	Hartlepool	39:52	38:26	7.6
	46	40:08	40:01	Michael Pearson		V50	M
	47	40:18	40:16	Christopher Rawle		V40	M	Sunderland Strollers	40:16	39:07	20.2
	48	40:23	40:19	Tom Boase		SEN	M
	49	40:24	40:03	Andrew Common		SEN	M
	50	40:28	40:22	Jordan Taylor		SEN	M
	51	40:37	40:29	Joseph Miller		SEN	M
	52	40:45	40:35	Darren Clements	SB	SEN	M	North York Moors	40:35	39:10	9.8
	53	40:46	40:36	Matthieu Schmitz		SEN	M
	54	40:57	40:53	Andrew Charlton		SEN	M
	55	40:59	40:51	James Ashton		SEN	M
	56	41:01	40:59	Paul Cook		V40	M	Darlington H	39:02	36:04	4.4
	57	41:02	40:55	Philip Atkinson	SB	V45	M	Birtley	39:35	39:35	5.6
	58	41:04	40:56	Liam Alderson		SEN	M
	59	41:05	41:03	Tony Allinson		V45	M	Sunderland	40:54	39:38	12.0
	60	41:06	41:05	Amy Callaghan	PB	SEN	W	Sunderland	41:05	38:31	6.3
	61	41:07	41:05	Darren Dodd		V50	M	Sunderland	37:43	37:32	3.1
	62	41:14	41:08	Graham Clark		SEN	M	Vegan	40:34	36:39	2.9
	63	41:21	41:16	Mervyn Evans	PB	V50	M	Unattached	41:16	41:16	20.1
	64	41:29	41:21	Stefan Kostrzewski		SEN	M
	65	41:38	41:34	Michael Jones		V55	M	South Shields	40:30	35:13	6.8
	66	41:45	41:43	Mike Hobson		V45	M	Sunderland Strollers	40:59	38:07	12.7
	67	41:47	41:41	Michael Orr		V40	M
	68	42:13	42:12	Dean Phillips	SB	V50	M	Sunderland	41:14	41:04	9.8
	69	42:19	41:59	Graham Low		SEN	M
	70	42:22	42:12	David Milligan		V50	M
	71	42:24	42:13	Neil Baldwin		SEN	M
	72	42:26	42:21	Shaun Mcglynn		V40	M
	73	42:26	42:22	Mark Moir		SEN	M	East London	41:24	39:15	6.9
	74	42:37	42:33	John Davis		V50	M
	75	42:38	42:34	Ross Floyd		SEN	M	Morpeth	42:34	31:08	-0.1
	76	42:38	42:37	Karl Robinson		V45	M	Sunderland	42:37	40:59	11.8
	77	42:53	42:50	Roy Hammonds		V50	M
	78	42:58	42:48	Mark Behrens		V45	M	North York Moors	41:50	41:40	7.2
	79	43:03	41:47	Craig Hodgson		SEN	M	Washington	41:47	37:30	3.9
	80	43:05	43:00	Paul Mussett		V50	M
	81	43:07	43:00	Jeff Goss		V40	M
	82	43:13	43:10	Alexis Dodd		SEN	W
	83	43:19	43:13	Paul O'Brien		V45	M	Sunderland	42:00	40:53	9.9
	84	43:21	43:18	Paul Simpson		V55	M	Jarrow & Hebburn	42:03	39:15	5.9
	85	43:25	43:20	Heather Steel		SEN	W	Claremont	41:39	41:23	9.7
	86	43:34	43:29	Rob Ayre		V40	M	Sunderland Strollers	43:29	41:31	19.6
	87	43:36	43:34	Nicole Hufton		SEN	W	Sunderland	43:34	43:34	22.0
	88	43:36	43:35	Barry Marlee	PB	V45	M	Sunderland	43:35	43:35	10.7
	89	43:38	43:30	Dan Lawson		V45	M	Washington	43:30	43:30	10.9
	90	43:41	43:24	Stephen Robson		V40	M
	91	43:44	43:35	Kyle Sunley		SEN	M	Elvet	43:35	39:58	10.7
	92	43:46	43:42	Robert Young		V35	M	Aycliffe	43:22	40:18	7.2
	93	43:50	43:32	Stuart Capstick		V40	M
	94	43:52	43:45	Rhys Clark		U17	M	Sunderland	43:45	43:45	16.6
	95	43:54	43:47	Adam King		SEN	M
	96	43:55	43:46	Rhonda Pickering		V40	W
	97	43:57	43:52	Jason Clement		V45	M	Sunderland Strollers	43:44	43:44	13.9
	98	44:00	43:36	Anthony Boyes		V50	M
	99	44:00	43:45	Paul Henshaw		SEN	M
	100	44:12	43:57	Ada Blakelock		SEN	M
	101	44:14	44:05	Izzi Jackson	PB	SEN	W	Blaydon	44:03	44:03	8.4
	102	44:15	44:08	Ian Goulding		V55	M	Birtley	42:33	42:33	10.0
	103	44:16	44:01	Jennifer Tomlin		SEN	W
	104	44:25	44:21	Paul Calland		V50	M	Low Fell	43:10	41:30	8.6
	105	44:27	43:26	Matthew Woodhouse		SEN	M
	106	44:32	44:10	Salim Salim		SEN	M
	107	44:33	44:19	Courtney Murray		SEN	W	Sunderland Strollers
	108	44:35	44:22	James Fleming		SEN	M
	109	44:38	44:05	Brian McLaren	SB	V45	M	Quakers	43:50	43:25	14.7
	110	44:39	44:07	David Mitchell		V50	M
	111	44:41	44:38	Andrew Thornton T36		SEN	M	Jarrow & Hebburn	42:03	40:37	13.5
	112	44:45	44:30	Andrew Ellis		V40	M
	113	44:53	44:35	Gareth Downey		SEN	M
	114	45:02	44:53	Anthony Hindmarch		SEN	M
	115	45:04	44:30	Iain Durham		V40	M
	116	45:04	44:46	Robin Watson		SEN	M
	117	45:05	44:56	Phil Dodsworth		V40	M
	118	45:06	44:28	David Huntley		SEN	M
	119	45:06	44:54	Katie-Niamh Crawford		SEN	W
	120	45:07	45:01	Chris Leahy		V40	M
	121	45:29	45:23	Colette Whitfield		SEN	W	Heaton	45:23	44:57	23.6
	122	45:31	44:37	Geoff Farrow		SEN	M
	123	45:34	45:26	Barry Cornell		V40	M	Sunderland Strollers	45:26	45:26	15.3
	124	45:37	45:30	Michael Graham		V55	M	Low Fell	43:41	39:09	13.0
	125	45:38	45:28	Donna Brogan		V40	W
	126	45:39		James Anderson		SEN	M
	127	45:41	45:01	Chris Orwin		V40	M
	128	45:42	45:30	Anthony Kippax		SEN	M
	129	45:45	45:35	Gary Greenman		V40	M
	130	45:45	45:40	Peter Dodd		V40	M	Jarrow & Hebburn	43:20	42:10	13.8
	131	45:52	45:22	Richard Buddle		V40	M
	132	45:53	45:47	Chris Gibson		V40	M
	133	45:54	45:26	Mark Pearce	SB	V40	M	South Shields	45:26	45:09	26.0
	134	45:57	45:43	Chris May		V40	M
	135	45:59	45:55	Steve Cummings		V50	M
	136	46:00	45:47	Steve Lytollis	PB	V45	M	Unattached	45:47	45:47	22.8
	137	46:00	44:50	Stephen Brown		V50	M
	138	46:03	46:00	Simon Jobe		V40	M	Heaton	46:00	39:45	5.4
	139	46:08	45:51	Francesco Corsi		V40	M
	140	46:09	45:49	Steph Maughan		SEN	W
	141	46:11	45:29	Ben Hodgson		V45	M	South Shields	44:45	43:41	11.1
	142	46:13	45:59	Robert Wilkinson		SEN	M
	143	46:15	46:01	Charlie Methven		V40	M
	144	46:20	46:06	AN Other		SEN	M
	145	46:21	46:09	Craig Buchanan	PB	SEN	M	Coalfields Tri	44:41	35:24	5.9
	146	46:27	45:32	Alan Mckee		V40	M
	147	46:27	45:56	Steven Alexander		SEN	M
	148	46:30	46:21	Gary Auston	SB	V40	M	Sedgefield/Unattached	46:21	40:17	18.5
	149	46:31	45:58	Bryan Chapman		V40	M
	150	46:33	46:05	David Murton		SEN	M
	151	46:36	46:28	Michael Watson		V40	M
	152	46:38	45:50	Peter Fenwick		SEN	M
	153	46:40	46:04	Sean Fairbridge		SEN	M
	154	46:42	46:28	Helene Schutrumpf		SEN	W
	155	46:47	45:57	AN Other		SEN	M
	156	46:48	46:23	Paul Summerson		V50	M
	157	46:49	46:07	Alex Graham		SEN	M
	158	46:50	46:42	Julie Pescod	PB	V35	W	Sunderland Strollers	46:00	40:00	6.9
	159	46:50	46:42	Laura Henderson		SEN	W
	160	46:52	46:09	Paul Widdowfield		V35	M	GoodGym	46:09	45:36	19.6
	161	46:58	46:43	Steve Dodsworth		V55	M	Knaresborough Striders	46:43	46:43	11.6
	162	47:00	46:23	Christopher Mccormack		V40	M
	163	47:04	46:54	Antonio Ribeiro		V40	M
	164	47:04	46:54	Mark Skelton		V50	M
	165	47:06	46:34	David Jukes		V40	M
	166	47:09	46:53	Vicki Spong	PB	V40	W	Low Fell	46:53	46:53	18.1
	167	47:10	46:46	Ryan Noble		SEN	M
	168	47:11	46:58	Paul Muckle		SEN	M
	169	47:13	46:54	Stephen Ashworth		SEN	M
	170	47:14	46:43	Richard Eastaugh		V40	M
	171	47:15	46:57	Shaun Day		V50	M	Durham	43:00	42:59	19.9
	172	47:15	47:09	Kevin Doherty		V45	M	Sunderland Strollers	47:09	45:23	18.6
	173	47:15	46:54	Stephen Bell		V50	M
	174	47:16	47:02	Davey Anderson		V40	M
	175	47:18	47:06	Sam Thurlbeck		V35	M	Sunderland	36:38	34:50	0.1
	176	47:22	47:15	Geoff Lodge		V60	M	Wetherby	47:15	45:21	14.4
	177	47:31	46:36	Richard Shotton		SEN	M
	178	47:33	47:12	Simon Brown		V40	M
	179	47:34	47:24	Vicki Dias		SEN	W
	180	47:35	47:27	Stuart Robson		V60	M
	181	47:36	46:51	Richard Stephenson	PB	V45	M	North Shields Poly	45:43	45:43	20.8
	182	47:38	47:18	Grant Forster		V50	M
	183	47:41	47:05	Craig Heron		SEN	M
	184	47:50	47:10	Andrew Elves		SEN	M
	185	47:53	47:28	Paul Briggs		V50	M
	186	48:00	47:33	Garry Soulsby		SEN	M
	187	48:01	47:41	Claire O'Callaghan		V35	W	South Shields	45:28	42:11	12.5
	188	48:08	47:51	Paul Hannah		V40	M
	189	48:08	47:22	Gary Mcdonald		SEN	M
	190	48:11	47:11	Fraser Craig		V40	M
	191	48:12	47:38	Paul Taylor		SEN	M
	192	48:12	48:09	Philip Connor		SEN	M	Elvet	47:26	46:45	16.0
	193	48:15	47:22	Gary Collingwood		SEN	M
	194	48:18	47:59	James Magog		V40	M	Sunderland Strollers	47:59	47:59	13.9
	195	48:18	47:58	Gavin Cowen		V40	M
	196	48:18	48:05	Paolo De Sinno		V40	M
	197	48:19	47:56	Jack Fromme		SEN	M
	198	48:19	48:18	Sandor Csokas		SEN	M
	199	48:21	48:04	Tim Coid		V40	M	Washington	47:52	47:52	18.6
	200	48:22	48:08	Billy Greulich Smith		SEN	M
	201	48:23	47:54	Christopher Wears	PB	SEN	M	Saltwell	47:54	47:54	31.7
	202	48:24	48:15	Tara Case		V40	W
	203	48:28	48:13	Neil Stephenson		SEN	M
	204	48:29	48:09	David Harvey		SEN	M
	205	48:30	47:52	Andrew Podmore		SEN	M
	206	48:38	48:01	Paul Whitehouse		SEN	M
	207	48:42	48:36	Steven Sedgwick		V40	M
	208	48:44	48:38	Caroline Williams		SEN	W	Tyne Bridge	43:02	39:20	10.2
	209	48:45	48:16	David Smith		V40	M
	210	48:45	46:00	Rob Iredale		SEN	M
	211	48:49	48:45	Tara Edwards		SEN	W
	212	48:51	48:25	Emma Clayton		SEN	W
	213	48:51	48:42	Sophie Brownson		SEN	W	South Shields	48:42	48:42	18.0
	214	48:58	47:59	Dave Murphy	PB	V55	M	Quakers	47:02	47:02	14.1
	215	48:59	48:22	Dominic Lavelle		SEN	M
	216	49:00	48:34	Brian Stoker		V50	M
	217	49:02	48:44	John Coates		V40	M
	218	49:05	48:55	Alice Urwin		SEN	W
	219	49:06	48:09	Jalal Amin		V45	M	South Shields	45:42	45:42	13.8
	220	49:06	48:50	Stephen Hannah		SEN	M
	221	49:06	46:22	Luke Stoker		SEN	M
	222	49:07	48:28	Jamie Gibson		SEN	M
	223	49:07	48:27	Chris Day		V35	M	Sunderland Strollers	48:01	48:01	14.9
	224	49:08	48:59	Ian Hodson-Fraser	PB	V45	M	Washington	48:59	48:59	10.2
	225	49:09	48:56	John-Paul Nesbitt		V35	M	Washington	48:56	48:56	23.8
	226	49:11	48:04	Katrina Henderson		SEN	W
	227	49:15	46:57	Christopher Wright		SEN	M
	228	49:15	48:36	David Stubbs		SEN	M
	229	49:19	48:52	Roisin Plunkett	PB	SEN	W	TeamCOCO	46:15	46:15	11.0
	230	49:20	49:05	Emma Graham		SEN	W
	231	49:21	48:16	John Robinson		V40	M
	232	49:24	49:09	Jamie Prudhoe		SEN	M
	233	49:26	49:20	Steven Merritt		SEN	M	Belle Vue Racers
	234	49:28	46:51	Nick Malia		SEN	M
	235	49:28	48:58	Richard Stevinson		V50	M
	236	49:29	49:16	Jaxon Douglass		SEN	M
	237	49:37	48:45	Graham Watson		V40	M
	238	49:37	49:30	Gordon Long	SB	V65	M	Low Fell	49:28	43:01	18.7
	239	49:38	47:45	Chris Hern		SEN	M
	240	49:41	49:32	Kevin Smith		V40	M
	241	49:41	49:00	Carl Gray		SEN	M
	242	49:42	47:03	Michael Ferguson		SEN	M
	243	49:44	49:07	Russell Little		SEN	M
	244	49:46	49:27	Nicola Coates		V50	W	Sunderland Harriers
	245	49:49	49:19	Ian Foster	PB	V35	M	Washington	49:19	49:19	18.6
	246	49:49	49:14	David Rossinelli		SEN	M
	247	49:50	49:35	David Bishop		SEN	M	Sunderland Strollers	48:36	47:45	13.3
	248	49:51	49:04	Danielle Fraser		SEN	W	Gateshead	48:39	48:39	20.9
	249	49:51	49:26	Michael Carr		SEN	M
	250	49:52	49:26	Emma Heap		SEN	W