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Chelmsford
2 Jun 19
800
1500
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Head to Head
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800 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.5
Jamie Rashbrook
U17
M
Basildon
1:55.35
1:52.52
-3.7
2
2:07.4
Harry Ladd
PB
U17
M
Chelmsford
2:05.0
2:05.0
10.5
3
2:15.8
Luke Chester
U17
M
Havering
2:09.35
2:04.68
1.1
4
2:23.9
Thomas Colsell
U17
M
Colchester H
2:16.2
2:16.2
6.6
800 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.5
Toby Linsell
U17
M
Basildon
2:01.8
2:01.8
10.1
2
2:21.9
Timi McDaniel
U17
M
Havering
2:16.96
2:16.96
14.6
3
2:27.5
Thomas Woodward
PB
U17
M
Chelmsford
2:16.85
2:01.12
-1.1
800 U17M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.6
Daniel Morris
U17
M
Basildon
2:05.5
2:04.37
5.7
2
2:12.8
Harry Jackson
U17
M
Basildon
2:09.4
2:09.4
13.1
3
2:15.0
Daniel Houchell
PB
U17
M
Basildon
2:14.33
2:14.33
7.4
4
2:17.4
Lenny Houston
PB
U17
M
Havering
2:12.1
2:12.1
16.5
5
2:31.3
Max Georgiou
SB
U17
M
Havering
2:31.3
2:29.6
21.0
6
2:31.9
Thomas Hunt
U17
M
Basildon
2:23.3
2:18.34
13.9
800 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.2
Henry Dover
U15
M
Colchester & Tendring
2:04.56
1:55.60
-3.8
2
2:17.2
Jacob Alexander
PB
U15
M
Chelmsford
2:15.44
2:01.70
0.9
3
2:18.2
Shane Hart
U15
M
Havering
2:15.38
2:00.21
-1.2
4
2:41.4
Harry Lewis
U15
M
Basildon
2:31.70
2:31.70
16.1
5
2:47.2
Theo Gardiner
SB
U15
M
Colchester H
2:47.2
2:08.3
2.3
800 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:19.3
Onyeka Okoh
SB
U15
M
Chelmsford
2:14.08
1:59.0
10.6
2
2:19.6
James Brigstocke-Williams
U15
M
Colchester & Tendring
2:17.31
2:17.31
12.7
3
2:27.1
Joshua Lee-Prime
U15
M
Havering
2:18.82
2:17.62
14.0
4
2:44.0
Bayley Hartman
PB
U15
M
Basildon
2:33.9
2:14.59
9.5
800 U15M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:18.8
William Nuttall
PB
U15
M
Chelmsford
2:15.07
1:58.59
-2.2
2
2:22.8
Dan Peters
PB
U15
M
Havering
2:13.8
1:56.57
1.2
3
2:25.6
Samuel Riley
U15
M
Basildon
2:23.49
2:04.13
-1.1
4
2:28.9
Lewis Edwards
U15
M
Havering
2:20.70
2:20.70
15.3
5
2:31.4
Jude Jones
PB
U15
M
Basildon
2:31.4
2:31.4
25.2
6
2:33.2
Max Robbins
PB
U15
M
Havering
2:33.2
2:16.81
7.8
7
2:34.4
Alfie Alderton
PB
U15
M
Basildon
2:34.4
2:34.4
20.2
8
2:35.3
Josh McCollum
PB
U15
M
Basildon
2:35.3
2:35.3
26.2
9
2:38.0
Lawrence Martin
U15
M
Chelmsford/Essex Schs
2:29.77
2:14.06
10.7
10
2:44.9
Matthew Chalmers
U15
M
Colchester & Tendring
2:31.3
2:31.3
20.9
11
2:45.8
Samuel Mahoney
PB
U15
M
Havering
2:34.5
2:01.33
0.2
12
2:48.7
Jake Bolton
U15
M
Basildon
2:44.1
2:41.0
25.2
13
2:55.0
Jayden Bowman
U15
M
Havering
2:50.14
2:50.14
24.6
800 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.5
Daniel Lammas
U13
M
Havering
2:17.6
2:02.53
0.5
2
2:24.2
Azuka Okoh
U13
M
Chelmsford
2:22.43
2:16.3
14.3
3
2:29.6
Sam Plummer
U13
M
Colchester & Tendring
2:26.2
2:11.7
-3.8
4
2:35.8
James Burgess
U13
M
Waveney Valley
2:22.0
2:12.1
12.7
5
2:39.5
Harrison Leek
PB
U13
M
Colchester H
2:33.04
2:08.5
2.8
6
2:46.4
Sebastian Walton
PB
U13
M
Basildon
2:46.4
2:46.4
20.9
800 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:28.2
Nathan Hart
PB
U13
M
Havering
2:28.2
2:07.23
0.9
2
2:38.3
Jacob Hurrell
PB
U13
M
Chelmsford
2:28.15
2:08.14
0.6
3
2:42.3
Harry Gillon
PB
U13
M
Colchester H
2:42.3
2:42.3
21.2
4
2:51.0
Fred Walton
U13
M
Colchester & Tendring
2:44.4
2:44.4
20.9
5
2:56.0
James Knatchbull
PB
U13
M
Basildon
2:56.0
2:56.0
26.1
6
2:59.2
Nathan Clarke
U13
M
N Suff
800 U13M ns1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:34.5
Michael Tesi
PB
U13
M
Havering
2:28.19
2:15.73
6.4
2
2:34.6
Jonty Barton
PB
U13
M
Chelmsford
2:34.6
2:34.6
19.3
3
2:42.5
Jack West
U13
M
Havering
2:38.9
2:12.00
2.3
4
2:50.9
Max Dorili
U13
M
Basildon
2:45.2
2:45.2
23.5
5
2:58.5
Adam Bakler-Kugler
PB
U13
M
Basildon
2:49.3
2:16.32
6.1
6
3:00.7
Calum Robb
PB
U13
M
Chelmsford
3:00.7
3:00.7
32.1
7
3:09.0
Finley Greenleaf
U13
M
Colchester H
2:50.56
2:36.3
3.9
8
3:18.5
Caleb Lee
SB
U13
M
Colchester H
3:18.5
2:35.70
8.0
800 U13M ns2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:39.6
William Sweeney
U13
M
Chelmsford
2:36.7
2:06.52
2.0
2
2:46.3
Jake Elam
PB
U13
M
Basildon
2:46.3
2:46.3
24.0
3
2:46.6
Samuel Keen
PB
U13
M
Basildon
2:46.6
2:46.6
20.3
4
2:49.3
Noah Harriott
PB
U13
M
Havering
2:49.3
2:49.3
25.0
5
2:54.4
Max Barnes
U13
M
Havering
2:38.10
2:38.10
22.2
6
2:58.0
Max Goodey
U13
M
Basildon
2:52.1
2:30.5
21.4
7
3:08.0
Adam Murphy
U13
M
Havering
3:03.3
3:03.3
26.3
800 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.0
Alice Brown
U17
W
Havering
2:16.6
2:11.98
13.1
2
2:27.8
Hannah Bolton
U17
W
Chelmsford
2:16.33
2:16.33
4.2
3
2:28.6
Hannah Riley
PB
U17
W
Basildon
2:26.28
2:26.28
18.3
4
2:33.0
Madeleine Claydon
PB
U17
W
Colchester H
2:33.0
2:33.0
18.8
5
3:06.9
Elsa Styles
U15
W
Colchester & Tendring
2:58.4
2:58.4
24.0
800 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:37.8
Faye Sweeting
U17
W
Chelmsford
2:29.4
2:23.37
19.2
2
2:38.1
Sophie Wetheridge
U17
W
Basildon
2:34.39
2:33.0
16.0
3
2:44.5
Grace Rothwell
U17
W
Colchester H
2:40.0
2:40.0
25.6
4
2:47.6
Alice Atkins
U17
W
Havering
2:27.43
2:27.43
19.1
800 U17W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:33.9
Lauren Hazle
PB
U17
W
Chelmsford
2:33.9
2:33.9
19.1
2
2:38.1
Olivia Reilly
U17
W
Chelmsford
2:37.9
2:33.8
23.5
3
2:41.4
Hannah Waters
U17
W
Chelmsford
2:38.4
2:33.7
18.3
4
2:44.6
Holly Carter
PB
U17
W
Chelmsford
2:44.6
2:44.6
22.9
5
2:50.8
Paige Woodcraft
PB
U17
W
Chelmsford
2:50.8
2:49.97
20.5
6
2:51.5
Imogen Lowden
U17
W
Colchester H
2:49.5
2:49.5
25.9
7
2:51.9
Maisie Waterson
PB
U17
W
Colchester H
2:51.9
2:51.9
24.6
8
3:16.4
Maisie Waller-Toyne
U17
W
Colchester H
3:00.0
3:00.0
29.4
9
3:18.4
Madison Sinclair Filer
U17
W
Col H
800 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.3
Erin Little
SB
U15
W
Chelmsford
2:19.16
2:19.16
15.5
2
2:25.0
Stephanie Okoro
U15
W
Havering
2:15.5
2:15.5
12.9
3
2:31.5
Alexandra Bell-Cobbold
PB
U15
W
Colchester H
2:26.16
2:26.16
15.5
4
2:31.9
Sophie McCallum
U15
W
Basildon
2:25.54
2:25.49
7.2
5
2:48.5
Joella-joleigh Cole
PB
U15
W
Colchester & Tendring
2:47.0
2:47.0
24.1
6
3:07.0
Kaitlin Sinden
U15
W
Beccles & Bungay
3:00.5
3:00.1
25.3
800 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:33.8
Hannah Yexley
U15
W
Havering
2:30.2
2:29.27
11.1
2
2:39.3
Alice Bower
U15
W
Chelmsford
2:35.28
2:35.28
19.2
3
2:41.6
Millie Costin
U15
W
Basildon
2:33.39
2:33.39
18.9
4
2:43.6
Emily Henderson
U15
W
Colchester H
2:40.0
2:40.0
17.4
800 U15W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:35.6
Nicole Langan
PB
U15
W
Havering
2:35.6
2:35.6
17.1
2
2:39.8
Francesca Turner
SB
U15
W
Basildon
2:32.64
2:32.64
9.3
3
2:48.4
Lydia Stevenson
U15
W
Basildon
2:36.5
2:33.27
15.8
4
2:49.9
Alexia Arizi
U15
W
Havering
2:46.04
2:46.04
23.4
5
2:55.3
Gabrielle Purdie
U15
W
Havering
2:44.7
2:44.7
25.0
6
2:59.0
Jess Longstaff
U15
W
Colchester H
2:56.4
2:47.4
26.8
7
3:02.4
Ella Whitfield
PB
U15
W
Basildon
3:02.4
2:44.7
18.0
8
3:02.6
Daisy Rickwood
U15
W
Colchester H
3:00.03
2:59.8
28.4
9
3:03.6
Ruby Lendon
SB
U15
W
Havering
3:03.6
2:59.7
28.7
800 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:38.1
Gaby Bilbie
U13
W
Chelmsford
2:28.51
2:15.47
9.4
2
2:45.2
Ruby Tillson
U13
W
Havering
2:31.61
2:31.61
11.2
3
2:49.8
Rachel Sale
U13
W
Colchester H
2:45.03
2:37.05
11.2
4
2:50.9
Eloise Morran
U13
W
Bungay Black Dog
2:47.1
2:47.1
18.8
5
2:55.9
Grace Curtis
U13
W
Basildon
2:39.80
2:39.80
19.9
800 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:46.8
Annabelle Crystall
U13
W
Chelmsford
2:42.3
2:42.3
20.6
2
2:47.0
Rosie Warner
U13
W
Havering
2:41.76
2:28.70
7.6
3
3:01.8
Alice Begg
U13
W
Colchester H
2:48.25
2:37.48
9.1
4
3:24.4
Keira Oldfield
PB
U13
W
Basildon
3:24.4
2:53.87
17.7
800 U13W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:38.9
Holly Appleton
PB
U13
W
Chelmsford
2:38.9
2:34.80
14.3
2
2:47.0
Emily Wapshott
U13
W
Havering
2:46.37
2:45.3
24.0
3
2:59.6
Brooke McClement
U13
W
Chelmsford
2:50.7
2:50.7
22.9
4
3:12.6
Erin Chester
U13
W
Havering
3:01.1
3:01.1
28.0
1500 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:27.6
James Lee
PB
U17
M
Basildon
4:27.6
4:27.6
12.3
2
4:40.3
Scott Thomas
U17
M
Chelmsford
4:29.9
4:11.92
-1.6
3
4:46.0
Luke Chester
U17
M
Havering
4:33.56
4:24.16
1.1
4
5:03.5
Thomas Colsell
U17
M
Colchester H
4:47.53
4:34.18
6.6
1500 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:54.3
Samuel Waite
U17
M
Chelmsford
4:49.6
4:25.93
-0.2
2
5:04.6
Timi McDaniel
PB
U17
M
Havering
4:55.02
4:55.02
14.6
1500 U17M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:46.1
Noah Reynolds
PB
U17
M
Chelmsford
4:46.1
4:46.1
14.1
2
4:53.7
Mark Godley
PB
U17
M
Chelmsford
4:53.7
4:53.7
16.4
3
5:11.2
Oliver Stafford
U17
M
Chelmsford
4:49.9
4:49.9
12.4
1500 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:28.1
Charlie Howell
PB
U15
M
Havering
4:28.1
4:28.1
1.3
2
4:34.4
Will Steadman
U15
M
Chelmsford
4:23.04
4:23.04
-1.7
3
4:59.3
Antoine Atmadjov
PB
U15
M
Colchester & Tendring
4:59.3
4:59.3
17.8
4
5:12.7
Frank Lewis
U15
M
Basildon
4:46.1
4:46.1
17.4
5
5:14.4
Malachi Fabian
U15
M
Beccles & Bungay
4:58.1
4:26.74
5.2
1500 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:02.2
Owen Fisher
U15
M
Havering
4:48.83
4:27.0
2.8
2
5:07.4
Joseph Perry
PB
U15
M
Chelmsford
5:07.4
4:08.63
-1.0
3
5:08.4
Archie Henington
U15
M
Colchester & Tendring
4:45.22
4:45.22
13.4
4
5:31.8
Jake Hart
PB
U15
M
Basildon
5:31.8
5:31.8
22.2
1500 U15M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:06.9
Aleaxan Oyeleye
PB
U15
M
Basildon
5:06.9
5:06.9
19.0
2
5:07.9
Finley Wolton
U15
M
Havering
4:53.84
4:39.15
5.1
3
5:08.2
Charlie Burgess
U15
M
Havering
4:58.2
4:35.2
3.5
4
5:18.1
Damien Atmadjov
U15
M
Colchester & Tendring
5:16.7
5:16.7
12.9
5
5:19.1
Finn Rattray
U15
M
Colchester & Tendring
5:08.6
4:21.17
-0.5
6
5:20.2
Benedict Heath
PB
U15
M
Benfleet
5:20.2
4:56.14
12.2
1500 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:53.7
Gregory Martin
U13
M
Chelmsford
4:51.59
4:10.46
-0.2
2
4:57.6
Oliver Taylor-Bush
U13
M
Havering
4:50.9
4:32.51
4.0
3
5:06.8
Callum Lill
PB
U13
M
Basildon
5:03.7
4:11.02
-1.3
4
5:13.4
William Long
SB
U13
M
Colchester H
5:05.41
5:05.41
15.3
5
5:13.7
Leo Morley-Robertson
U13
M
Colchester & Tendring
5:13.3
5:13.3
3.0
6
5:19.8
Cohen Copeman
PB
U13
M
Waveney Valley
5:10.4
4:19.53
0.3
1500 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:00.0
Archie Durham
U13
M
Chelmsford
4:58.00
4:15.81
-0.8
2
5:20.9
Jacob Castle
PB
U13
M
Colchester H
5:20.9
5:20.9
22.3
3
5:21.4
Stanley Hobbs
U13
M
Colchester & Tendring/Colchester H
5:19.5
4:24.9
0.6
4
5:24.5
Zack Higgins
U13
M
Havering
5:21.03
5:21.03
14.9
5
5:33.9
Matthew Tilbrook
U13
M
Basildon
5:24.95
5:24.95
20.6
1500 U13M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:05.0
Robert Godley
PB
U13
M
Chelmsford
5:05.0
5:05.0
14.7
2
5:07.1
Matthew Godley
SB
U13
M
Chelmsford
5:07.1
4:43.85
15.7
3
5:11.6
Reggie Edwards
SB
U13
M
Chelmsford
5:11.6
4:47.68
12.7
4
5:24.0
Jack Izzet
U13
M
Colchester & Tendring
5:21.6
4:32.3
3.4
5
5:31.1
Jude Swaine
U13
M
Colchester & Tendring
5:23.6
5:23.6
22.8
6
5:32.2
Charlie Watts
U13
M
Chelmsford
5:29.8
5:29.8
17.5
7
5:34.5
Joseph Gray
U13
M
Havering
5:30.66
5:05.4
7.2
8
5:34.8
Fraser Hughes
PB
U13
M
Chelmsford
5:34.8
5:16.5
8.4
9
5:39.3
Harvey Fox
U13
M
Colchester & Tendring
5:32.6
5:32.6
15.5
10
5:44.2
Ellis Cross
PB
U13
M
Basildon
5:44.2
5:44.2
20.7
1500 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:50.0
Martha Smith
SB
U17
W
Chelmsford
4:47.46
4:43.06
11.7
2
4:55.7
Milly Presland
SB
U17
W
Colchester H
4:55.7
4:51.71
13.0
3
5:19.4
Sophie Wetheridge
U17
W
Basildon
5:02.19
5:00.83
16.0
4
5:22.5
Madeline Barker
U15
W
Havering
5:07.85
4:47.11
3.9
1500 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:04.9
Lauryn Wood
U17
W
Chelmsford
5:01.54
4:59.86
13.5
2
5:44.6
Jessica Barber
U15
W
Basildon
5:25.06
5:25.06
16.1
3
5:52.9
Rebecca O'Rourke T20/F20
U17
W
Havering
5:44.7
5:31.89
11.5
4
5:57.5
Missy Buxton
PB
U17
W
Colchester H
5:53.4
5:53.4
24.9
1500 U17W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:40.8
Esme Robb
SB
U17
W
Chelmsford
5:40.8
5:25.0
26.0
2
6:12.5
Maisie Waller-Toyne
PB
U17
W
Colchester H
6:12.5
6:12.5
29.4
3
6:18.8
Annie Grannell
U17
W
Havering
6:05.36
5:45.9
25.5
1500 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:44.6
Natalie Sewell
PB
U15
W
Havering
4:40.37
4:40.37
3.8
2
4:59.7
Holly Watson
U15
W
Chelmsford
4:48.68
4:33.64
3.6
3
5:13.6
Freya Seymour
U15
W
Basildon
5:07.66
5:06.07
18.6
4
5:17.4
Kaela Swaine
U15
W
Colchester & Tendring
5:17.3
5:12.5
7.7
5
5:35.0
Emily Swan
PB
U15
W
Colchester H
5:32.89
5:32.89
17.4
6
6:53.1
Kiah Butcher
U15
W
North Suffolk
6:22.8
6:22.8
29.7
1500 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:06.1
Ruby Higgins
U15
W
Havering
4:50.12
4:50.12
14.9
2
5:08.1
Kiera-Jayne Atkinson
U15
W
Chelmsford
5:00.7
5:00.7
7.4
3
5:18.6
Chloe Trew
U15
W
Basildon
5:11.8
5:10.6
13.9
4
5:35.8
Rachel Sandercock
U15
W
Colchester & Tendring/Colchester H
5:19.4
5:19.4
10.5
5
5:57.0
Amelia Green
SB
U15
W
Colchester H
5:57.0
5:41.30
12.4
1500 U15W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:26.0
Freya Long
U15
W
Havering
5:17.37
5:09.20
11.7
2
5:51.3
Sophie Cottam
PB
U15
W
Chelmsford
5:44.8
5:05.01
7.7
3
6:15.6
Daisy Bell
PB
U15
W
Colchester H
6:15.6
6:15.6
27.0
4
6:28.1
Ava Haythorn
PB
U15
W
Havering
6:28.1
6:28.1
32.8
1500 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:07.6
Kayleigh Atkinson
PB
U13
W
Chelmsford
5:07.6
5:01.8
9.1
2
5:12.7
Lyla Belshaw
PB
U13
W
Colchester H
5:06.2
4:29.17
3.1
3
5:25.8
Charlotte Evans
U13
W
Havering
5:19.6
4:56.10
6.3
4
5:33.5
Abigail Swan
U13
W
Basildon
5:18.42
5:12.75
8.9
5
5:42.9
Lucy Thompson
U13
W
Colchester & Tendring
5:39.2
4:58.2
5.9
6
6:35.1
Rebecca Sinden
PB
U13
W
Beccles & Bungay
6:35.1
6:35.1
25.5
1500 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:40.0
Hannah Evans
U13
W
Havering
5:28.00
5:15.92
7.7
2
5:57.6
Lucy Nuttall
U13
W
Chelmsford
5:39.78
5:13.1
7.3
3
6:06.8
Bonnie Chadwick
PB
U13
W
Basildon
6:06.8
6:06.8
28.1
4
6:07.0
Holly Swaine
PB
U13
W
Colchester & Tendring
6:07.0
6:01.9
16.5
5
6:27.3
Emily Longstaff
U13
W
Colchester H
6:08.6
6:08.6
26.8
1500 U13W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:52.4
Lucy Bacon
SB
U13
W
Havering
5:52.4
5:27.45
13.4
2
6:06.4
Mia Bowring
U13
W
Chelmsford
5:42.3
5:31.89
13.4
3
6:26.5
Jessica Heath
PB
U13
W
Basildon
6:26.5
6:26.5
16.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this