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Ipswich
5 May 19
800
1500
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Head to Head
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800 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.7
Alex Alston
PB
U17
M
Bedford & County
1:59.9
1:57.19
-1.1
2
2:12.1
Finnlay Lowe
PB
U17
M
Thurrock
2:12.1
2:12.1
9.0
3
2:20.0
Isaac Price
U17
M
Ipswich
2:19.7
2:19.7
18.3
4
2:22.1
Thomas Colsell
U17
M
Colchester H
2:16.2
2:16.2
6.6
800 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:13.8
Dylan Harrod
PB
U17
M
Thurrock
2:10.14
1:58.86
-1.1
2
2:23.6
Callum Webb
PB
U17
M
Bedford & County
2:23.6
2:23.6
0.6
3
2:23.6
Charlie Walder
PB
U17
M
Colchester H
2:19.30
2:08.59
6.1
4
2:48.6
Ben Bowker
U15
M
Ipswich
2:37.8
2:10.7
2.5
800 U17M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:35.7
Samuel Dawes
U17
M
Bedford & County
2:27.3
2:22.3
13.9
800 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.2
Henry Dover
U15
M
Colchester & Tendring
2:04.56
1:55.60
-3.8
2
2:09.3
Oliver Hitchcock
PB
U15
M
Ipswich/St. Edmund Pacers
2:05.36
2:05.36
2.6
3
2:28.4
Thomas Peacock
PB
U15
M
Thurrock
2:24.5
2:04.50
1.7
4
2:34.3
Harry Smith
SB
U15
M
Bungay Black Dog
2:34.3
2:07.6
-0.7
5
2:35.1
Ethan Cairns
U15
M
Bedford & County
2:27.6
2:19.3
2.6
6
2:36.1
Oliver Crisp
PB
U15
M
Colchester H
2:26.72
2:17.3
12.0
800 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:19.0
James Brigstocke-Williams
PB
U15
M
Colchester & Tendring
2:17.31
2:17.31
12.7
2
2:27.2
Max Fisher
PB
U15
M
Ipswich
2:26.0
2:08.61
0.0
3
2:51.1
Noah Trencher
PB
U15
M
Thurrock
2:51.1
2:43.1
20.6
800 U15M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:32.9
Rocco Viljoen
SB
U15
M
Colchester & Tendring
2:32.9
2:30.9
24.6
2
2:36.4
Matthew Chalmers
U15
M
Colchester & Tendring
2:31.3
2:31.3
20.9
3
2:47.9
Cameron Baker
U15
M
Ipswich
2:41.3
2:41.3
22.5
800 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.3
Stanley Chevous
PB
U13
M
Ipswich
2:20.4
2:06.8
8.3
2
2:30.8
James Burgess
PB
U13
M
Waveney Valley
2:22.0
2:12.1
12.7
3
2:33.9
Leo Morley-Robertson
PB
U13
M
Colchester & Tendring
2:28.1
2:04.46
3.0
4
2:36.4
William Long
SB
U13
M
Colchester H
2:36.4
2:22.84
15.3
5
2:45.5
Samuel Hudson
U13
M
Bedford & County
2:39.32
2:39.32
16.9
6
2:48.3
Teddy Squibb
PB
U13
M
Thurrock
2:48.3
2:48.3
15.4
800 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:36.2
Lewis Barnes
PB
U13
M
Waveney Valley
2:33.01
2:33.01
14.8
2
2:38.1
Stanley Hobbs
PB
U13
M
Colchester & Tendring/Colchester H
2:30.7
2:03.50
0.6
3
2:41.5
Tien Frost
PB
U13
M
Ipswich
2:41.5
2:41.5
23.6
4
2:51.5
Harry Gillon
U13
M
Colchester H
2:42.3
2:42.3
21.2
5
3:06.9
Alfie Squibb
U13
M
Thurrock
2:38.21
2:38.21
14.1
800 U13M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:39.3
George Goodby
PB
U13
M
Bungay Black Dog
2:39.3
2:39.3
15.8
2
2:47.6
Fred Walton
PB
U13
M
Colchester & Tendring
2:44.4
2:44.4
20.9
3
3:10.4
Brodie Reavil
PB
U13
M
North Suffolk
3:10.4
3:10.4
31.8
4
3:23.3
Bailey English-Sutton
PB
U13
M
Waveney Valley
3:23.3
3:23.3
33.5
800 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:32.8
Mimi Salsby
SB
U17
W
Ipswich
2:32.8
2:32.45
20.8
2
2:34.4
Kennedy Beardwell
SB
U17
W
Thurrock
2:28.36
2:28.36
16.8
3
2:36.7
Alicia Athersmith
U17
W
Bedford & County
2:31.48
2:26.39
15.9
4
2:49.5
Imogen Lowden
PB
U17
W
Colchester H
2:49.5
2:49.5
25.9
5
2:58.4
Elsa Styles
PB
U15
W
Colchester & Tendring
2:58.4
2:58.4
24.0
800 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:37.9
Natalie Hughes
SB
U17
W
Ipswich
2:36.7
2:28.3
19.7
2
2:38.4
Grace Flemons
U17
W
Bedford & County
2:37.1
2:37.1
17.6
3
2:45.6
Hannah Peacock
SB
U17
W
Thurrock
2:45.6
2:43.92
26.2
4
2:56.6
Missy Buxton
U17
W
Colchester H
2:54.5
2:49.79
24.9
800 U17W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:04.7
Isabella Minder
SB
U17
W
Colchester H
3:04.7
3:03.4
39.8
800 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.3
Ruby Vinton
PB
U15
W
Ipswich
2:25.3
2:25.3
3.4
2
2:30.6
Katie Olive
PB
U15
W
Bedford & County
2:29.35
2:29.35
15.7
3
2:35.6
Alexandra Bell-Cobbold
PB
U15
W
Colchester H
2:26.16
2:26.16
15.5
4
2:35.6
Chloe Brand
U15
W
Thurrock
2:34.9
2:33.7
26.2
5
2:42.7
Rachel Sandercock
PB
U15
W
Colchester & Tendring/Colchester H
2:38.0
2:35.4
10.5
6
3:10.4
Kiah Butcher
PB
U15
W
North Suffolk
3:10.4
3:10.4
29.7
800 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:35.7
Keira Fisher
PB
U15
W
Bedford & County
2:35.2
2:35.2
19.7
2
2:36.8
Amy Goddard
PB
U15
W
Ipswich
2:36.8
2:36.8
9.2
3
2:45.6
Rosie Spring
SB
U15
W
Thurrock
2:45.6
2:40.9
20.8
4
2:49.6
Emily Henderson
U15
W
Colchester H
2:40.0
2:40.0
17.4
5
2:59.3
Joella-joleigh Cole
PB
U15
W
Colchester & Tendring
2:47.0
2:47.0
24.1
800 U15W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:37.1
Ffion Aston
U15
W
Ipswich
2:35.1
2:35.1
19.2
2
2:37.7
Maddison Webb
PB
U15
W
Bedford & County
2:37.7
2:37.7
15.2
3
2:46.6
Eleanor Lennon
PB
U15
W
Thurrock
2:44.42
2:44.42
23.4
4
2:48.1
Charlotte Coton
SB
U15
W
Bedford & County
2:39.8
2:32.9
17.9
5
2:56.4
Jess Longstaff
SB
U15
W
Colchester H
2:56.4
2:47.4
26.8
6
2:59.2
Olivia Higgs
PB
U15
W
Thurrock
2:59.2
2:59.2
27.1
7
3:02.9
Daisy Rickwood
U15
W
Colchester H
3:00.03
2:59.8
28.4
800 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:37.9
Sophie Matthews
PB
U13
W
Thurrock
2:37.33
2:26.81
9.4
2
2:38.3
Bella Agostini
PB
U13
W
Colchester & Tendring
2:37.4
2:37.4
20.1
3
2:45.1
Grace Bestley
SB
U13
W
Ipswich
2:37.8
2:27.93
7.7
4
2:49.1
Rachel Sale
SB
U13
W
Colchester H
2:45.03
2:37.05
11.2
5
2:49.7
Daisy Flemons
PB
U13
W
Bedford & County
2:48.8
2:40.0
16.4
6
2:55.6
Rebecca Sinden
PB
U13
W
Beccles & Bungay
2:55.6
2:55.6
25.5
800 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:39.0
Lucy Thompson
PB
U13
W
Colchester & Tendring
2:35.6
2:17.90
5.9
2
2:52.4
Suranne Baker
PB
U13
W
Ipswich
2:47.1
2:47.1
22.9
3
2:54.2
Georgia Poulain
PB
U13
W
Bedford & County
2:52.0
2:52.0
25.6
4
3:01.5
Alice Begg
U13
W
Colchester H
2:48.25
2:37.48
9.1
800 U13W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:07.1
Maya Quenby
PB
U13
W
Bedford & County
3:05.3
3:05.3
30.4
1
3:07.7
Freya Coombes
PB
U13
W
Bedford & County
3:01.6
3:01.6
28.3
2
3:09.2
Millie Henington
PB
U13
W
Colchester & Tendring
3:09.2
3:09.2
32.4
3
3:09.7
Lottie Hitchcock
PB
U13
W
Ipswich
3:09.7
3:09.7
8.0
4
3:31.7
Nancy Filer
PB
U13
W
Colchester H
3:31.7
3:31.7
34.8
1500 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:14.5
Aidan Cahill
PB
U17
M
Colchester & Tendring
4:14.5
4:11.21
7.0
2
4:24.8
Alex Alston
U17
M
Bedford & County
4:19.2
3:48.76
-1.1
3
4:26.8
Kit Evans Lombe
PB
U17
M
Ipswich
4:19.8
4:19.8
3.4
4
4:41.6
Harry Parker
U17
M
Thurrock
4:38.2
4:24.44
11.1
5
5:02.0
Thomas Colsell
U17
M
Colchester H
4:47.53
4:34.18
6.6
1500 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:36.9
Charlie Turner
SB
U17
M
Ipswich
4:36.9
4:27.5
10.5
2
4:52.7
Callum Webb
U17
M
Bedford & County
4:38.44
4:38.44
0.6
3
4:54.4
Sunny Vehit
PB
U17
M
Thurrock
4:48.13
4:40.0
2.5
4
5:10.2
Charlie Walder
PB
U17
M
Colchester H
4:57.04
4:37.8
6.1
5
5:17.2
Michael Knowles
SB
U17
M
Colchester & Tendring
5:17.2
5:15.0
17.4
1500 U17M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:51.0
Joe Wilson
SB
U17
M
Bedford & County
4:43.6
4:43.6
14.5
1500 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:24.4
Elliot Gladwell
PB
U15
M
Ipswich
4:16.88
4:12.01
2.7
2
4:45.7
Noah Campion
U15
M
Bedford & County
4:36.4
4:08.3
-2.9
3
4:57.7
Liam Morgan
PB
U15
M
Colchester & Tendring
4:52.10
4:52.10
14.9
4
5:11.3
Peter Lowther
PB
U15
M
Bungay Black Dog
5:11.3
5:11.3
0.8
5
5:25.9
Theo Gardiner
PB
U15
M
Colchester H
5:25.9
4:31.3
2.3
1500 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:00.0
Ryan Grady
PB
U15
M
Ipswich
4:56.7
4:28.5
2.6
2
5:08.4
Euan Supple
U15
M
Bedford & County
5:01.1
4:10.95
-1.2
3
5:12.7
Antoine Atmadjov
U15
M
Colchester & Tendring
4:59.3
4:59.3
17.8
1500 U15M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:07.4
Archie Henington
PB
U15
M
Colchester & Tendring
4:45.22
4:45.22
13.4
2
5:16.7
Damien Atmadjov
PB
U15
M
Colchester & Tendring
5:16.7
5:16.7
12.9
3
5:17.1
Eddison Barker
PB
U15
M
Colchester & Tendring
5:05.3
5:05.3
14.0
4
5:24.4
Jonny Evans Lombe
PB
U15
M
Ipswich
5:24.4
5:24.4
18.1
5
5:25.8
Finn Rattray
PB
U15
M
Colchester & Tendring
5:08.6
4:21.17
-0.5
1500 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:50.5
Liam Davison
PB
U13
M
Ipswich
4:37.92
4:37.92
1.3
2
5:00.6
Harry Wyatt
PB
U13
M
Thurrock
4:53.49
4:26.73
1.6
3
5:03.8
Sam Plummer
U13
M
Colchester & Tendring
4:53.6
4:18.2
-3.8
4
5:31.7
Cohen Copeman
PB
U13
M
Waveney Valley
5:10.4
4:19.53
0.3
5
5:34.3
Harrison Leek
SB
U13
M
Colchester H
5:34.3
4:27.2
2.8
1500 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:21.6
Jack Izzet
PB
U13
M
Colchester & Tendring
5:21.6
4:32.3
3.4
2
5:35.2
Josh Smith
U13
M
Waveney Valley
5:26.7
5:26.7
4.3
3
5:35.7
Jacob Castle
PB
U13
M
Colchester H
5:20.9
5:20.9
22.3
4
5:37.2
Ronnie Baxter-Laud
U13
M
Ipswich
5:24.10
5:04.0
0.6
1500 U13M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:23.6
Jude Swaine
PB
U13
M
Colchester & Tendring
5:23.6
5:23.6
22.8
2
5:29.7
Daniel North
PB
U13
M
Ipswich
5:29.7
5:29.7
22.5
3
5:35.5
Finlay Snowdon
PB
U13
M
Ipswich
5:23.53
5:23.53
19.4
4
5:36.0
Ryan Burgoyne
PB
U13
M
Colchester & Tendring
5:36.0
5:36.0
11.4
5
5:37.1
Harvey Fox
U13
M
Colchester & Tendring
5:32.6
5:32.6
15.5
6
6:21.0
Nathan Clark
PB
U13
M
Beccles & Bungay
6:21.0
6:21.0
16.7
7
6:30.2
Sam Crannage
U13
M
North Suffolk
6:19.6
6:19.6
28.9
8
7:11.3
Caleb Lee
SB
U13
M
Colchester H
7:11.3
5:11.09
8.0
1500 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:48.9
Demi Eves
U17
W
Thurrock
4:37.78
4:37.78
6.9
2
5:00.0
Scarlet Dalrymple
U17
W
Bedford & County/Riverside
4:57.73
4:57.73
6.7
3
5:18.6
Mia Dann
U17
W
Ipswich
5:14.2
5:14.2
16.3
4
5:59.3
Emily White
SB
U17
W
Colchester & Tendring
5:59.3
5:45.2
22.1
5
6:09.6
Missy Buxton
PB
U17
W
Colchester H
5:53.4
5:53.4
24.9
1500 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:02.8
Natalie Simmons
SB
U15
W
Bedford & County
4:53.79
4:53.79
13.8
2
5:36.4
Mimi Salsby
SB
U17
W
Ipswich
5:36.4
5:22.16
20.8
3
6:09.9
Imogen Lowden
SB
U17
W
Colchester H
6:09.9
6:07.3
25.9
1500 U17W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
7:02.8
Madison Filer-Sinclair
PB
U17
W
Colchester H
7:02.8
7:02.8
32.0
1500 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:05.6
Jayne Elvin
U15
W
Thurrock
4:47.88
4:37.36
2.3
2
5:16.3
Francesca Mann
PB
U15
W
Ipswich
5:16.3
5:16.3
16.1
3
5:21.4
Kaela Swaine
U15
W
Colchester & Tendring
5:17.3
5:12.5
7.7
4
5:38.5
Eve Barnes
U15
W
Bedford & County
5:37.6
5:37.6
24.3
5
5:50.1
Emily Swan
PB
U15
W
Colchester H
5:32.89
5:32.89
17.4
1500 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:30.2
Chloe Gilbert
SB
U15
W
Ipswich
5:30.2
5:11.70
19.0
2
5:42.4
Millie Tredgett
PB
U15
W
Thurrock
5:37.6
5:37.6
23.3
3
5:43.3
Emma Abbey
U15
W
Bedford & County
5:35.2
5:35.2
16.9
4
5:56.4
Lizzie Wellsted
U15
W
Colchester H
5:40.48
5:24.4
3.5
5
6:41.9
Ellie Thompson
PB
U15
W
Colchester & Tendring
6:41.9
6:41.9
20.7
1500 U15W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:58.6
Sophie Leslie
U15
W
Bedford & County
5:45.72
5:45.72
20.4
2
6:05.6
Lauren Squirrell
U15
W
Ipswich
5:50.2
5:06.9
8.6
1500 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:06.2
Rosie Foster
PB
U13
W
Bedford & County
4:55.82
4:55.82
13.4
2
5:12.5
Amelia Webber
PB
U13
W
Beccles & Bungay
5:12.5
5:12.5
18.9
3
5:30.0
Cheyenne Dagher
PB
U13
W
Thurrock
5:10.1
5:10.1
17.7
4
5:36.9
Maia Green
U13
W
Ipswich
5:29.5
5:29.5
21.9
5
6:02.0
Emily McGill
PB
U13
W
Colchester H
5:51.8
5:33.2
19.1
6
6:14.3
Holly Swaine
PB
U13
W
Colchester & Tendring
6:07.0
6:01.9
16.5
1500 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:44.5
Lucy Chapelhow
PB
U13
W
Thurrock
5:36.1
5:18.82
6.1
2
5:53.4
Isabelle Last
SB
U13
W
Beccles & Bungay
5:53.4
5:20.3
14.8
3
6:06.4
Darcy Gladwell
U13
W
Ipswich
5:36.12
4:39.54
4.4
4
6:08.6
Emily Longstaff
PB
U13
W
Colchester H
6:08.6
6:08.6
26.8
5
6:11.4
Tilly Wilson
U13
W
Bedford & County
6:11.2
6:11.2
30.3
6
6:50.8
Fallon Viljoen
PB
U13
W
Colchester & Tendring
6:50.8
6:50.8
32.6
1500 U13W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:23.2
Lyla Belshaw
U13
W
Colchester H
5:06.2
4:29.17
3.1
2
6:03.9
Lucy Deller
PB
U13
W
Bedford & County
6:03.9
6:03.9
15.1
3
6:18.2
Mia North
PB
U13
W
Ipswich
6:18.2
6:18.2
29.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this