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28 Sep 19
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
31:32
Karl Darcy
V35
M
Salford H
30:49
30:49
-3.8
2
34:45
Niall Malone
SEN
M
Preston
34:30
34:30
0.7
3
36:41
Laura Hesketh
V35
W
Clayton le Moors
34:37
34:28
1.0
4
37:15
Ricky Pickering
SEN
M
5
37:27
Phil Macdonald
PB
V35
M
Liverpool Pembroke Sefton
37:27
37:27
1.8
6
37:58
Neil Adair
V40
M
Chorley ATC
37:24
37:16
3.5
7
38:31
Ben Johnson
PB
V40
M
Blackburn RR
38:31
38:31
4.6
8
38:49
Tim Shanker
PB
V50
M
Manchester YMCA
38:49
38:49
3.8
9
39:00
Garry Barnett
V50
M
Wesham
37:49
37:27
4.4
10
39:03
Andrew Lockley
V40
M
11
39:33
Grant Gunn-Anderson
PB
SEN
M
Salford H
39:33
39:33
5.5
12
39:42
Paul David Gregory
V40
M
Wesham
37:13
36:29
3.3
13
39:44
Russell Morris
PB
V50
M
Darwen Dashers
39:44
39:44
6.8
14
39:55
Mark Dodd
SB
V40
M
Ellesmere Port
39:55
35:29
6.0
15
40:05
Neil Gregson
PB
V35
M
Wesham
40:05
40:05
6.5
16
40:50
Hugh Rowlands
SEN
M
17
40:56
Robin Shiels
V45
M
Radcliffe
39:52
37:20
7.4
18
41:26
Steve Myerscough
V45
M
Wesham
41:04
36:15
5.4
19
41:31
David Antoni Brunton
SB
V45
M
Red Rose
41:31
39:43
6.4
20
42:14
Martin Smyth
SB
V40
M
Southport Waterloo
42:14
41:38
6.6
21
42:50
Paul Jeffries
V45
M
Blackburn
40:41
40:41
6.8
22
43:02
Chris Charnley
V45
M
Northern Masters/Chorley ATC
42:37
39:16
5.5
23
43:15
Chris Haines
PB
SEN
M
Wesham
43:15
43:15
8.3
24
44:08
Brian Davies
V55
M
25
44:22
Paul Lancashire
V35
M
Wesham
42:40
42:40
7.1
26
45:16
David Sargent
SEN
M
Lancaster
44:14
44:14
10.6
27
46:05
Laura Purdy
PB
V40
W
Liverpool Pembroke Sefton
46:05
46:05
10.2
28
46:37
Anthony Blight
V45
M
Blackpool, Wyre & Fylde
44:05
44:05
10.4
29
46:54
Nigel Fielden
V65
M
Sale Harriers Manchester
46:34
42:02
30.0
30
47:41
Joanne Cain
PB
V40
W
Freck & Warton
47:41
47:41
13.3
31
49:28
James March
SEN
M
32
49:58
Susan Pilling-Wilke
PB
V65
W
Northwich
49:43
49:43
15.7
33
50:10
Daniel Malone
SEN
M
Knowle & Dorridge
38:27
38:27
3.4
34
50:11
Annabelle Malone
SEN
W
35
50:15
Peter Rooney
V60
M
Wesham
48:01
48:01
14.1
36
50:25
Cloey Mason
SB
V45
W
Barlick FR
50:25
47:58
13.3
37
50:46
Dan Birkitt
V45
M
38
51:27
Carolyn Douglass
V70
W
Red Rose
51:18
47:55
16.9
39
51:34
Paul Evans
V70
M
Thornton Cleveleys RC
49:21
45:29
16.0
40
51:41
Kay Twist
PB
V50
W
Wesham
51:41
51:41
15.1
41
51:57
Jenny Meadows
V35
W
42
53:28
Julie Graham
V55
W
Garstang
51:56
48:00
17.5
43
54:15
Frank Miller
V70
M
Garstang
54:10
49:05
19.7
44
54:24
Stephen James Twist
V50
M
Wesham
49:34
49:34
15.8
45
55:56
David Rowlands
PB
V55
M
Lancaster & Morecambe
55:56
55:56
21.0
46
56:17
Joan Gouldthorpe
V65
W
Red Rose
54:18
49:36
20.1
47
56:43
David Young
V70
M
Wesham
53:44
49:10
18.3
48
56:52
Jade Earley
SEN
W
49
57:15
Donna Mazur
PB
V45
W
Blackburn RR
57:15
57:15
21.3
50
57:24
Briony Harding
V40
W
51
57:38
Dawn Biggs
PB
V50
W
Wesham
57:38
57:38
22.5
52
57:43
Angela Letchford
V45
W
53
59:09
Sharlan Butcher
V45
W
Wesham
58:16
58:16
22.3
54
59:55
Sally Heppenstall
V45
W
Blackburn RR
57:33
57:33
22.7
55
61:26
Tracy Hickey
SB
V50
W
Blackburn RR
61:26
57:00
23.7
56
62:39
Vanessa Kay
V40
W
57
66:18
Catherine Gardner
V55
W
Blackburn Road Runners
58
70:41
Alexia O'Flaherty
V35
W
59
72:29
Cathy Place
SEN
W
Garstang
68:54
68:54
30.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this