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South Shields
5 Jun 19
Head to Head
- to compare runners check 2 or more boxes below and then click
1M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:29
Sparrow Morley
PB
SEN
M
Tyne Bridge/Newcastle Uni
4:29
4:29
-3.0
2
4:50
Daniel Alexander
PB
SEN
M
Gateshead
4:50
4:50
-2.4
3
5:23
Owen Hedley
PB
U15
M
Jarrow & Hebburn
5:22
5:22
4.8
4
5:28
Benjamin Weston
PB
U15
M
South Shields
5:28
5:28
5.0
5
5:28
Matt Diment
PB
SEN
M
Blyth
5:23
5:23
4.2
6
5:28
John Brennand
PB
SEN
M
Low Fell
5:28
5:28
4.0
7
5:36
Derek Newport
V50
M
Penicuik
5:32
5:30
3.7
8
5:39
Miles Weston
V45
M
South Shields
5:34
5:34
6.1
9
5:40
Tony Dunn
SB
V55
M
Blyth
5:33
5:33
5.8
10
5:44
Alex Lienard
U11
M
Gateshead
5:38
5:38
5.7
11
5:46
Ian Ruddick
SEN
M
12
5:48
Garry Brooks
V40
M
Jarrow & Hebburn
5:44
5:44
7.4
13
5:51
Ewan Heron
PB
U15
M
South Shields
5:51
5:51
9.7
14
5:53
Paul Renno
SEN
M
15
6:03
David Renno
SEN
M
16
6:04
Andrew Davies
V40
M
Elvet
6:03
5:59
9.8
17
6:06
Paul Emmerson
V45
M
Jarrow & Hebburn
5:57
5:36
5.7
18
6:17
Rebecca Harrison
PB
U13
W
South Shields
6:17
6:17
11.0
19
6:25
Phil McCluskey
V50
M
Houghton Harriers
6:14
6:09
9.0
20
6:35
Jon Murphy
SEN
M
21
6:41
Tara Edwards
SEN
W
Run Eat Sleep
22
6:42
Pamela Newport
V55
W
Penicuik
6:33
6:33
12.3
23
6:43
Joseph Collier
SEN
M
24
6:43
Alister Robson
SEN
M
25
6:44
Neil George
SEN
M
26
6:45
James De
SEN
M
27
6:49
Steven Davis
V45
M
South Shields
6:39
6:39
13.1
28
7:03
Christopher Atthey
PB
V60
M
Low Fell
7:03
7:03
15.7
29
7:21
Alexander Weston
U13
M
South Shields
7:05
6:32
17.9
30
7:30
Corrine Dockwray
SEN
W
Run Eat Sleep
31
7:32
Jackie Johnson
SEN
W
Run Eat Sleep
32
7:40
Lisa Seales
SEN
W
Run Eat Sleep
33
7:42
Peter Atkinson
SEN
M
Run Eat Sleep
34
7:50
Duncan Storey
SEN
M
35
7:51
James Lowrie
SEN
M
Run Eat Sleep
36
7:57
Sebastian Gregg
SEN
M
37
7:57
Caroline Lienard
PB
V45
W
Unattached
7:57
7:57
19.4
38
7:58
Daniel Gregg
SEN
M
39
8:02
Neil Reay
SEN
M
Run Eat Sleep
40
8:07
Claire Weston
V40
W
South Shields
7:50
7:50
21.2
41
8:10
Katrina George
V40
W
South Shields
8:08
8:08
22.4
42
8:20
Julia Barnshaw
V50
W
Jarrow & Hebburn
7:43
5:39
21.4
43
8:20
Elizabeth Coley
V40
W
Unattached
8:04
8:04
21.4
44
8:25
Eddie Collier
SEN
M
45
8:28
Dave Brack
SEN
M
46
8:31
Harry Collier
SEN
M
47
8:35
Lesley Downey
SEN
W
48
8:45
Hayden Yorston-Young
SEN
W
South Shields Harriers & AC
49
8:46
Ross Punton
SEN
M
Run Eat Sleep
50
8:47
Michael Wisely
V65
M
South Shields
8:33
7:44
26.4
51
8:48
Kenneth Kidger
V65
M
South Shields
7:41
6:59
19.2
52
8:49
Neil Yorston
V40
M
South Shields
8:24
8:12
15.7
53
9:37
Sue Barnes
SEN
W
Run Eat Sleep
54
9:52
Julie Brack
SEN
W
55
10:05
Kelly Collier
SB
V35
W
Durham
9:52
8:43
30.3
56
13:44
Ruth Anderson
V80
W
South Shields
13:35
10:16
34.1
57
18:37
Dave Henderson
SEN
M
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this