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Aberavon Seafront 5K Series External Results
Port Talbot
5 Jun 19

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5K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	16:21	16:21	Finley Hines		U17	M	Neath	15:50	14:48	-3.3
	2	17:13	17:13	Robert Kestin	PB	SEN	M	Port Talbot	16:55	16:55	8.8
	3	17:16	17:16	Nino Gatti	PB	SEN	M	Port Talbot	17:16	17:16	7.2
	4	17:27	17:26	Michael Roderick		SEN	M	Paul Popham RC	16:49	15:26	-2.4
	5	17:34	17:34	Gareth Ayres	SB	V35	M	Port Talbot	17:34	16:28	6.1
	6	17:36	17:35	Dean Protheroe	PB	SEN	M	Run4All	17:04	17:04	9.4
	7	17:44	17:44	Jamie Vanstone		SEN	M	Pontyclun Athletic Club
	8	18:21	18:20	Adam Clarke		V45	M	Port Talbot	18:20	18:20	8.6
	9	18:31	18:30	Michael Benns		V40	M	Run4All	18:30	18:21	5.6
	10	18:36	18:36	Ryan Evans	PB	SEN	M	Ogmore Phoenix	18:36	18:36	9.3
	11	18:38	18:38	Gabrielius Stuokus		SEN	M	Swansea/Lithuania	18:31	17:25	6.8
	12	18:41	18:41	Sam Lennox		V40	M	Neath Harriers
	13	18:43	18:42	Matthew Davies		V35	M	Run4All	18:33	18:26	8.1
	14	18:52	18:51	Sam Figgures		SEN	M	Port Talbot	18:37	18:37	4.2
	15	18:59	18:59	Niall Lewis		SEN	M
	16	19:03	19:03	James Fishlock	PB	U17	M	Neath	19:03	19:03	6.0
	17	19:06	19:05	Samuel Tucker		V35	M	Run4All	19:02	17:50	4.2
	18	19:07	19:06	Mark Taylor		V40	M	Port Talbot Harriers
	19	19:14	19:12	Robert Bennett	PB	V45	M	Porthcawl Runners	19:12	19:12	11.4
	20	19:23	19:21	Martin Hines		V45	M	Port Talbot	18:49	18:49	16.7
	21	19:27	19:26	Daniel Stanton		SEN	M
	22	19:33	19:32	Christopher Lewis		V45	M	Port Talbot	19:32	19:32	4.2
	23	19:41	19:40	Thomas Williams		SEN	M
	24	19:45	19:43	David Lamb	PB	V40	M	Swansea	19:28	19:28	11.1
	25	19:47	19:43	Tenneil Obrien		V40	M	Paul Popham Running Club
	26	19:56	19:53	Gareth Meardon	PB	V35	M	Paul Popham RC	19:19	19:19	3.9
	27	20:08	20:07	Evan Smith		SEN	M
	28	20:09	20:07	John Hewson		V40	M
	29	20:12	20:08	Daniel Morgan		V40	M	Bridgend	19:35	19:35	6.3
	30	20:23	20:19	Alex Wilson		SEN	M
	31	20:30	20:27	Mike Warner		V40	M	Run4all Neath
	32	20:31	20:29	Matthew Newman		V35	M	Porthcawl Runners	20:29	20:29	8.5
	33	20:33	20:31	Thomas Rees-Gralton		V35	M	Port Talbot	20:31	20:31	7.7
	34	20:33	20:29	Andrew Evans		V35	M	Run4All	19:43	19:43	17.6
	35	20:41	20:38	Terry O'Brien	SB	V60	M	Unattached	19:40	19:15	7.2
	36	20:47	20:45	Luke Jones		V40	M	Ogmore Phoenix Runners
	37	20:50	20:46	Mathew Bunce	SB	V45	M	Brackla Harriers	20:46	20:42	12.3
	38	20:51	20:49	Ryan Bunce	PB	U23	M	Brackla Harriers	20:28	19:05	5.5
	39	20:52	20:49	Michael John		SEN	M
	40	20:58	20:56	Christopher John		SEN	M	Port Talbot	20:26	19:47	17.5
	41	21:02	20:59	Mark Thomas		V40	M	Run4all Neath
	42	21:03	21:02	Mark Williams		V40	M	Parc Bryn Bach Running Club
	43	21:04	21:03	Nick Venables	SB	V35	M	Llanelli	21:02	20:22	10.6
	44	21:07	21:06	Bernard Henderson		V40	M	Port Talbot Harriers
	45	21:13	21:07	Gareth Jenkins		V35	M	Ogmore Phoenix	20:33	19:48	9.2
	46	21:21	21:18	Alex Tovey		V45	M	Run4All	20:32	20:32	11.8
	47	21:24	21:22	Gavin Davies		V40	M	3M Gorseinon Road Runners
	48	21:29	21:25	Richard Barratt	PB	V35	M	Run4All	21:25	21:25	19.0
	49	21:32	21:29	Nina Brocklebank		V45	W	Swansea	21:29	20:35	11.5
	50	21:33	21:30	Lee Jenkins		SEN	M	Run4all Neath
	51	21:34	21:31	Gareth Davies		V40	M	Ogmore Phoenix Runners
	52	21:45	21:43	Mike Chipping		V65	M	Bristol & West	21:20	21:20	12.6
	53	21:54	21:50	Mandy Morris		V45	W	Port Talbot	21:50	21:15	9.0
	54	21:58	21:53	Christopher Davie		V45	M	Run4All	21:53	21:53	25.2
	55	22:01	21:57	Carl Price	PB	SEN	M	Ogmore Phoenix	21:57	18:55	4.9
	56	22:02	22:00	James Lawson		V35	M	Port Talbot	22:00	20:45	20.6
	57	22:04	22:00	Richard Sullivan	SB	V40	M	Paul Popham RC	21:33	21:10	10.0
	58	22:06	22:00	Daniel Humphreys		V40	M	Run4All	21:37	19:55	15.9
	59	22:10	22:05	Foyez Ahmed		SEN	M
	60	22:15	22:11	Cheryl Tanner	PB	V35	W	Run4All	21:59	21:59	13.6
	61	22:19	22:14	Paul Williamson		SEN	M
	62	22:21	22:19	Jonathan Tidball		V35	M	Ogmore Phoenix	21:23	21:23	20.2
	63	22:22	22:19	Howard Carpenter		V40	M	Neath Harriers
	64	22:37	22:33	Angie Ridge		V40	W	Run4all Neath
	65	22:39	22:34	Nick Harris		SEN	M
	66	22:45	22:39	Jay Howells	PB	SEN	M	Ogmore Phoenix	22:39	22:39	10.8
	67	22:47	22:41	Nichola Wilcox	PB	V40	W	Port Talbot	22:41	22:04	11.0
	68	22:48	22:43	Ania Ciolek		SEN	W	Run4all Neath
	69	22:50	22:45	Bethan Morris	PB	SEN	W	Port Talbot	22:45	22:45	21.8
	70	22:59	22:56	Russell Wayne Williams		V40	M	Port Talbot Harriers
	71	23:00	22:56	Aimee Pink		SEN	W	Run4All	21:32	21:32	21.0
	72	23:00	22:55	Ian Hall		SEN	M
	73	23:09	23:05	Keith Coleman		V40	M	Ogmore Phoenix Runners
	74	23:14	23:09	Lee Adams		V40	M	Run4all Neath
	75	23:23	23:17	Annamarie Parsons		V50	W	Port Talbot	23:16	23:03	9.9
	76	23:27	23:21	Mitch Evans		V50	M	Bridgend	22:49	22:49	15.3
	77	23:33	23:27	Steven Perks		V40	M	Run4all Neath
	78	23:40	23:36	Martin Croshaw		V45	M	Unattached	22:49	22:05	21.6
	79	23:41	23:37	Julian Straker-Jones		V40	M	Porthcawl Runners
	80	23:47	23:41	Sarah Davies		V40	W	Ogmore Phoenix Runners
	81	23:50	23:45	Eden Davies		SEN	W	Run4all Neath
	82	23:52	23:46	Richard Thomas		V40	M
	83	23:55	23:53	Elizabeth Pawan		V35	W	Run4All	23:35	23:35	25.7
	84	23:58	23:53	Abigail Morgan		SEN	W	Bridgend Athletic Club
	85	24:04	23:57	Paul Williams		SEN	M
	86	24:10	24:04	Rhuanydd Clarke		V35	W	Porthcawl Runners	24:04	24:04	23.8
	87	24:12	24:03	Phillip Rowlands		V40	M	Run4all Neath
	88	24:17	24:11	Chris Richards		V40	M	Ogmore Phoenix Runners
	89	24:18	24:10	Helen Griffiths		SEN	W	Port Talbot Harriers
	90	24:26	24:19	Jo Gamba		SEN	W	Ogmore Phoenix Runners
	91	24:31	24:24	Karl Johnson		SEN	M	Ogmore Phoenix Runners
	92	24:33	24:25	Robert Padley		V40	M	Port Talbot Harriers
	93	24:34	24:25	Jamie Cannings		SEN	M	Porthcawl Runners
	94	24:36	24:28	Laura Kennedy		SEN	W	Port Talbot	24:28	24:28	19.9
	95	24:43	24:37	Courtney Fellows		SEN	W	Run4all Neath
	96	24:45	24:37	Christopher Evans		V40	M	Run4All	23:54	23:54	16.1
	97	24:50	24:43	Martin Stevenson		SEN	M	Run4All	23:59	23:59	25.2
	98	24:57	24:47	Denise Bradley		V40	W	Ogmore Phoenix Runners
	99	25:05	24:59	Jane Harwood		SEN	W	Port Talbot	24:59	24:59	17.8
	100	25:08	25:02	Emma Borthwick		SEN	W
	101	25:10	25:04	Richard Bleaney		SEN	M	Run4all Neath
	102	25:18	25:09	Lucy Deering		V40	W	Clwb Rhedeg Pontardawe Running Club
	103	25:24	25:15	Nick Lewis		V40	M	Porthcawl Runners
	104	25:26	25:19	Wayne Randall		V40	M	Ogmore Phoenix Runners
	105	25:29	25:23	Alun Wylde		V40	M	Ogmore Phoenix Runners
	106	25:31	25:22	Claire James		V40	W	Run4all Neath
	107	25:42	25:34	Kathryn John		V40	W	Run4all Neath
	108	25:49	25:39	Judith Jeeves		V40	W	Ogmore Phoenix Runners
	109	25:52	25:46	Anthony Holling		V40	M	Port Talbot Harriers
	110	25:53	25:45	Jude Kitson-Jones		V35	W	Run4All	25:45	25:45	27.4
	111	25:55	25:39	Tim Rees		V40	M	Ogmore Phoenix Runners
	112	26:04	25:57	Gregg Harris		V40	M	Ogmore Phoenix Runners
	113	26:05	25:55	Paul Barrett	PB	V40	M	Ogmore Phoenix	25:13	25:13	11.5
	114	26:08	25:58	Michael Bulpitt		SEN	M
	115	26:11	26:01	Dawn Hopkins		V40	W	Ogmore Phoenix	24:52	24:52	20.3
	116	26:22	26:12	Simon Slee		V40	M	Porthcawl Runners
	117	26:27	26:23	Gareth Park		V40	M
	118	26:43	26:28	Rachel Flint		V40	W
	119	26:47	26:39	Laura Chapple	SB	V35	W	Run4All	26:39	24:11	19.7
	120	26:47	26:39	Darren Chapple		V40	M	Run4All	21:36	20:20	12.3
	121	26:48	26:39	Debra Clarke		V40	W	Run4all Neath
	122	26:49	26:40	Angela Gail Thorpe		V40	W	Run4all Neath
	123	26:53	26:42	Hannah Knight	PB	U23	W	Ogmore Phoenix	26:42	26:42	31.0
	124	26:56	26:47	Jennifer Hoskins		V40	W	Run4all Neath
	125	26:56	26:47	Laura Grey		V40	W	Run4all Neath
	126	26:58	26:48	Eryl Jones		V40	M
	127	27:00	26:52	Darren Martin		V40	M
	128	27:07	26:59	Philip Williams		V40	M	Pencoed Panthers
	129	27:09	27:00	Andrea Williams		V50	W	Swansea/Lonely Goat RC	26:57	26:57	30.3
	130	27:11	27:03	Sally Murray		V40	W	Bridgend Athletic Club
	131	27:18	27:10	Rhian John		V35	W	Run4All	23:58	21:11	13.1
	132	27:19	27:09	Simon Bromham		V35	M	Run4All	21:18	21:18	12.3
	133	27:37	27:29	Krista Humphrey		V40	W	Bridgend	27:11	24:58	18.5
	134	27:42	27:35	Neil Rees		V40	M
	135	27:59	27:48	Karen Skinley		V40	W	Pencoed Panthers
	136	28:06	27:58	Mark Smith		V40	M
	137	28:24	28:14	Julie Ransom		V40	W	Ogmore Phoenix Runners
	138	28:26	28:16	Natalie Esp	PB	SEN	W	Ogmore Phoenix	28:16	28:16	32.9
	139	28:34	28:24	Nicola Veasey	PB	V40	W	Ogmore Phoenix	28:24	28:24	32.3
	140	28:47	28:35	Jacqui Rice		V40	W	Run4all Neath
	141	28:54	28:43	Georgina Arnot		SEN	W
	142	29:02	28:51	Emma Marshall	SB	V35	W	Ogmore Phoenix	28:51	28:40	28.1
	143	29:16	29:02	Debbie Bennion		V40	W
	144	29:19	29:07	Linzi Margetson		SEN	W
	145	29:39	29:26	Rhian Pascoe		V40	W	Run4all Neath
	146	29:41	29:29	Sharon Lennox		V40	W
	147	29:44	29:30	Rhian Goodall		SEN	W
	148	29:44	29:34	Alexis Barrett		V40	W	Ogmore Phoenix	29:30	29:30	26.4
	149	29:45	29:33	Paula Pike		V40	W
	150	29:45	29:33	Odette Weir		V40	W	100Km Association
	151	29:49	29:37	Lisa Slee		V40	W
	152	29:51	29:38	Ieuan Wright		SEN	M
	153	30:19	30:08	Fiona Eagle		V40	W	Run4all Neath
	154	30:20	30:10	Kaye Pedler		V40	W	Ogmore Phoenix	27:22	26:00	20.6
	155	30:22	30:11	Helen Stuckey		V40	W
	156	30:30	30:16	Kaye Jones		V40	W
	157	30:50	30:37	Amy Bosomworth	PB	SEN	W	Run4All	30:37	30:37	39.5
	158	30:59	30:48	Rebecca Biesok	PB	SEN	W	Run4All	30:48	30:48	38.6
	159	31:09	30:51	Colin Thomas		SEN	M
	160	31:13	30:59	Hayley Thomas	PB	V40	W	Run4All	30:59	27:16	22.7
	161	31:28	31:14	Sian Bamford		SEN	W
	162	31:31	31:17	Nigel Jones		V40	M	Llanelli Athletics Club
	163	31:35	31:20	Dawn Apsee		V40	W	Ogmore Phoenix Runners
	164	31:38	31:21	Ian Swanson		V40	M	Port Talbot Harriers
	165	31:39	31:25	Nicole Field		SEN	W	Run4All	31:24	31:24	38.2
	166	31:46	31:32	Sylke King		V40	W	Porthcawl Runners
	167	31:52	31:37	Julia Jones	PB	V55	W	Port Talbot	31:05	30:44	26.1
	168	31:53	31:40	Abbigayle Lumsden		SEN	W	Ogmore Phoenix Runners
	169	32:05	31:54	Paul Winstanley		V55	M	Run4All	31:54	21:46	15.7
	170	32:15	31:58	Chris Morgan		SEN	M
	171	32:15	31:59	Tina Gabb		V40	W
	172	32:23	32:06	Ann Thomas		V40	W	Port Talbot Harriers
	173	32:35	32:13	Michelle Rivett		V40	W	Les Croupiers
	174	32:35	32:19	Gaynor Kennedy		V40	W
	175	32:42	32:28	Rebecca Richards		V40	W	Run4all Neath
	176	32:42	32:30	Catherine Robinson		V40	W	Ogmore Phoenix Runners
	177	32:43	32:28	Robert Evans		V40	M	Porthcawl Runners
	178	32:47	32:30	Pradeep Kumar		V40	M
	179	32:50	32:36	Cath Griffiths		V40	W	Ogmore Phoenix Runners
	180	33:09	32:53	Leanne Griffiths		SEN	W	Porthcawl Runners
	181	33:21	33:02	Claire Gorman		V40	W	Run4all Neath
	182	33:25	33:06	Joanne Williams		V40	W	Run4all Neath
	183	34:19	34:02	Alison Oxenham		V40	W
	184	34:21	34:02	Jarretta Hopson		SEN	W	Run4all Neath
	185	34:22	34:02	Michele David		V40	W	Run4all Neath
	186	34:25	34:06	Caroline Bradley		V45	W	Run4All	34:06	34:06	37.9
	187	34:34	34:13	Martin Oconnor		V40	M
	188	34:43	34:28	Marija Lewis		V40	W	Porthcawl Runners
	189	34:49	34:35	Sara Johns		V40	W	Ogmore Phoenix Runners
	190	35:01	34:43	Martin Rivers		V40	M	Run4all Neath
	191	35:03	34:50	Isabel Short		V40	W
	192	35:41	35:24	Darran Rees		V40	M	Run4all Neath
	193	36:24	36:13	Stephne Puddy		V40	W	Ogmore Phoenix	31:15	29:28	24.3
	194	36:31	36:13	Emma Wray		SEN	W
	195	36:41	36:20	Michelle Jones		V40	W
	196	36:47	36:27	Donna Rees		V40	W
	197	36:57	36:39	Amanda Ace		SEN	W
	198	37:41	37:19	Victoria Sloan	PB	V40	W	Run4All	37:19	37:19	43.8
	199	37:44	37:24	Bernadette Jones		SEN	W
	200	37:47	37:26	Debbie Lewis		V40	W	Port Talbot Harriers
	201	37:54	37:36	Charlotte Hogan		SEN	W
	202	37:56	37:40	Myfanwy Power		V40	W	Porthcawl Runners
	203	37:57	37:39	Claire Winfield		V40	W	Run4all Neath
	204	37:58	37:40	Hayley Williams		V40	W
	205	38:12	37:54	Leanne Thompson		SEN	W
	206	38:41	38:25	Leanne Walker		V40	W	Porthcawl Runners
	207	40:04	39:49	Marion Evans		V40	W	Porthcawl Runners
	208	40:23	40:10	Tracey Kembery		V40	W	Ogmore Phoenix Runners
	209	40:44	40:23	Sian Parsons		V35	W	Run4All	36:18	33:29	35.9
	210	40:45	40:33	Laura Worrall	PB	SEN	W	Ogmore Phoenix	40:15	40:15	34.5
	211	40:59	40:38	Jessica David		SEN	W
	212	41:26	41:11	Chris Morris		V40	W	Ogmore Phoenix Runners
	213	41:59	41:37	Emma Williams	PB	SEN	W	Run4All	41:37	41:37	48.0
	214	43:25	43:02	Dai Power		V40	M	Ogmore Phoenix	39:06	29:55	32.5
	215	43:47	43:25	Marie Casey		V35	W	Run4All	42:48	32:58	46.7
	216	46:08	45:55	Annemarie Morgan		V40	W	Ogmore Phoenix Runners
	217	50:17	50:00	Elaine Nash		V40	W	Ogmore Phoenix Runners
	218	51:41	51:24	Philippa Rees		V40	W	Ogmore Phoenix Runners