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National Ladder
Ipswich parkrun # 343
External Results
Ipswich
30 Mar 19
parkrun
parkrunWC
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Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:07
Paul Wain
S20
M
Ipswich Jaffa
17:03
16:41
2.5
2
18:09
Kyle Jay
S20
M
Unattached
3
18:23
Thomas Adams
SB
U20
M
Ipswich
18:23
16:29
12.9
4
18:27
Joe Adams
V45
M
Unattached
5
18:42
Steve Brooke
SB
V50
M
Felixstowe
18:31
18:19
4.1
6
18:45
Daniel Jones
S30
M
Ipswich
18:41
18:32
9.0
7
18:51
Jon Duffney
V40
M
Ipswich Jaffa
18:25
18:25
5.9
8
19:02
Ben Jacobs
V40
M
Felixstowe
18:17
17:46
3.1
9
19:16
Neil Gillingham
V35
M
Ipswich
18:41
18:23
7.1
10
19:17
Mark Ford
V50
M
Felixstowe
19:04
19:04
10.9
11
19:21
Scott MacSephney
V50
M
Ipswich Jaffa
17:53
17:53
9.1
12
19:36
Christopher Osborne
V45
M
Unattached
13
19:46
Robin Harper
V40
M
Felixstowe
18:51
18:26
7.1
14
19:49
Ross Wilson
PB
S30
M
Ipswich Jaffa
19:49
19:49
17.5
15
19:54
Alex Borwick
S30
M
Unattached
16
19:56
Stephen Langley
V55
M
Eastern Masters
18:22
17:46
8.3
17
19:59
Stuart Wright
V40
M
Unattached
18
20:02
Edward Tricker
S25
M
Unattached
19
20:05
Dave Copland
SB
V55
M
Ipswich TC
19:58
18:21
7.5
20
20:05
Mat Morgan
S25
M
Unattached
21
20:18
Keith Budden
V40
M
Unattached
22
20:22
Ian France
V40
M
Unattached
23
20:29
Ricky O'Neill
V35
M
Ipswich Jaffa
18:51
18:09
3.6
24
20:30
Daniel John Sedgwick
V35
M
Unattached
25
20:31
Jack Ward
SEN
M
Unattached
19:51
19:19
8.5
26
20:31
Glen Moxham
S25
M
Unattached
27
20:32
Joshua Reay
S30
M
Unattached
28
20:33
Matthew Kirkwood
S25
M
Unattached
29
20:37
Jaroslaw Peplinski
V35
M
Unattached
30
20:40
Dominic Hazell
S25
M
Unattached
31
20:42
Thomas Coe
S25
M
Unattached
32
20:47
Matthew Hart
V35
M
Unattached
33
20:48
Will Garland
U18
M
Unattached
34
20:49
Cormac O'Driscoll
S25
M
Unattached
35
20:50
Unknown Athlete
SEN
M
Unattached
36
20:51
Tony Ryder
V55
M
Unattached
19:17
18:13
8.8
37
20:51
Stuart Ward
SB
S25
M
Unattached
19:20
17:53
2.8
38
20:53
Graham Bladen
V35
M
Unattached
39
21:06
Martin Jarvis
V40
M
Unattached
40
21:08
Gavin Bones
V35
M
Unattached
41
21:09
Warren Birch
V50
M
Ipswich Jaffa
20:17
17:52
6.9
42
21:10
Keith Andrews
V35
M
Unattached
43
21:13
Richard Savidge
S30
M
Unattached
44
21:14
Daniel Lansley
S25
M
Unattached
45
21:19
Ricky Deasy
V35
M
Unattached
46
21:23
Ben Askew
V40
M
Unattached
47
21:25
Jamie Dines
S30
M
Unattached
48
21:28
Jason Cattermole
V50
M
Unattached
49
21:31
Unknown Athlete
SEN
M
Unattached
50
21:33
Andrew Pettitt
V45
M
Unattached
51
21:33
Alberto Esguevillas
V45
M
Ranelagh
20:36
19:22
7.9
52
21:39
David Robertson
V45
M
Unattached
53
21:40
Chloe Gilbert
SB
U15
W
Ipswich
21:40
20:51
18.5
54
21:43
Unknown Athlete
SEN
M
Unattached
55
21:44
Philip Eardley
V50
M
Unattached
56
21:51
Samuel Prentice
U15
M
Unattached
57
21:53
Christy Fenelon
V35
M
Unattached
58
21:56
Paul Cooke
V45
M
CSSC Sports & Leisure
59
21:57
Louis Harris
S25
M
Unattached
60
21:57
Odran Doran
V60
M
Unattached
61
22:02
Georgia Garvin
SB
S25
W
Ipswich Jaffa
20:10
19:18
11.2
62
22:02
Jasmine Bilner
U18
W
Ipswich Jaffa
21:29
21:08
10.3
63
22:06
Andrew Fairnington
V35
M
Unattached
64
22:07
Nigel Barnes
V45
M
Vegan
20:56
20:56
9.6
65
22:10
Raul Iturbe
V35
M
Los Pollos Runners
66
22:17
Rod Prime
SB
V50
M
Ipswich Jaffa
22:08
20:57
16.7
67
22:24
Dave Newson
V55
M
Unattached
68
22:25
Andrew Laws
V55
M
Unattached
69
22:26
Samuel Ofori-Attah
S30
M
Unattached
70
22:29
Max Callaby
U20
M
Unattached
71
22:29
James Battle
U18
M
Ipswich
21:57
21:54
13.9
72
22:42
Dave Solomon
V50
M
Felixstowe
18:42
18:04
4.5
73
22:44
Oliver Keeley
U20
M
Unattached
74
22:52
Mark Godbold
V50
M
Ipswich
22:11
21:30
11.6
75
22:52
Colin Shaw
V50
M
Unattached
76
22:52
Yolanda Sparkes
U15
W
Ipswich Jaffa
22:00
22:00
16.5
77
22:53
Tony Baines
PB
V45
M
Ipswich Jaffa
22:53
22:53
21.3
78
22:54
Ethan Wade
U11
M
Unattached
79
22:55
Adam Wade
V35
M
Ipswich Jaffa
17:12
17:12
3.7
80
23:04
Sam Moore
S25
M
Unattached
81
23:04
Paul Dunckley
S30
M
Unattached
82
23:08
David Lloyd
V35
M
Unattached
83
23:11
Stephen Harvey
V35
M
Unattached
84
23:17
Peter Blach
V45
M
Unattached
85
23:21
Carl Collins
S30
M
Unattached
86
23:23
Lee Chapman
V45
M
Unattached
87
23:24
Nicholas Walne
V45
M
Unattached
88
23:25
Peter Brame
V55
M
Unattached
89
23:26
Unknown Athlete
SEN
M
Unattached
90
23:31
James Mallett
S25
M
Unattached
91
23:36
Darryn Nunn
V50
M
Felixstowe/Unattached
22:18
20:50
15.9
92
23:37
Steve Goodfellow
V50
M
Unattached
93
23:40
Neil Quarton
V50
M
Unattached
94
23:42
David Rowland
S30
M
Unattached
95
23:45
Joel Bamsey
PB
V40
M
Hadleigh Hares
23:24
22:58
13.9
96
23:46
Unknown Athlete
SEN
M
Unattached
97
23:46
Reuben Beckley
SB
U15
M
Ipswich
21:35
21:35
16.7
98
23:49
Kirsty Thorndyke
S30
W
Ipswich
22:39
22:03
16.8
100
23:51
Shaun Nicholls
S30
M
Ipswich Jaffa
21:50
19:11
14.4
99
23:51
Ian Old
V35
M
Ipswich Jaffa
18:11
17:54
8.0
101
24:07
Catherine Beresford
V50
W
Unattached
102
24:08
James Whitehead
U18
M
Unattached
103
24:09
Simon Askew
V40
M
Unattached
104
24:10
Paul Maycock
V60
M
Capel
23:05
23:05
15.2
105
24:11
Martin Spilsted
V45
M
Unattached
106
24:13
Colin Ellis
V50
M
Unattached
107
24:15
Kerry Buckley
V45
M
Felixstowe
20:15
20:15
7.9
108
24:17
Holly Taylor
S30
W
Felixstowe
22:09
21:19
10.3
109
24:17
Jonathan Goldthorpe
V50
M
Unattached
110
24:20
Paul Horne
V55
M
Vegetarian
23:46
21:17
20.0
111
24:21
James Goody
S25
M
Unattached
112
24:22
Shaun Andrews
V45
M
Unattached
113
24:25
Xavier Downey
U18
M
Unattached
114
24:26
Mark Downey
V45
M
Unattached
115
24:28
James Olley
SB
S25
M
Harwich
22:20
21:14
20.4
116
24:32
Unknown Athlete
SEN
M
Unattached
117
24:33
Unknown Athlete
SEN
M
Unattached
118
24:36
John Long
V60
M
East Hull
23:16
21:54
15.1
119
24:36
Leanne Marie Thorndyke
SB
V35
W
Ipswich
23:28
23:28
27.1
120
24:38
Toby Milne
V45
M
Unattached
121
24:40
Benjamin Solway
V50
M
Woodbridge
22:55
22:18
15.0
122
24:43
Keith Anderson
V50
M
Suffolk Trail Runners
23:33
22:08
19.8
123
24:45
Clare Tope
V40
W
Unattached
124
24:54
Unknown Athlete
SEN
M
Unattached
125
24:55
Jonathan Craig
V45
M
Unattached
126
24:59
Crystal Murray
S30
W
Unattached
127
25:05
Joanne Plumb
V45
W
Orion
23:43
22:38
15.5
128
25:06
Tris S
S30
M
Unattached
129
25:08
James Mortimer
S25
M
Run For Your Life
130
25:12
Gavin Codd
V45
M
Unattached
131
25:13
David Prentice
U15
M
Unattached
132
25:14
Mark Kempton
V55
M
Unattached
133
25:16
Jaime Howard
V45
M
Unattached
134
25:17
Joanne Harper
SB
V35
W
Felixstowe
25:02
24:18
16.3
135
25:21
Roger Taylor
V40
M
Unattached
136
25:23
Martin Wardrop
S25
M
Unattached
137
25:27
Laura Watson
S20
W
Unattached
138
25:28
Ronan Connolly
V50
M
Unattached
139
25:30
Donald Sloan
V55
M
Unattached
140
25:32
Adam Fairhead
U18
M
Unattached
141
25:33
Keith Borrett
SB
V65
M
Stowmarket
24:54
23:17
23.4
142
25:36
Leo Borwick
V60
M
Unattached
143
25:36
Peter Knox
V50
M
Unattached
144
25:38
Dale Morton
V45
M
Unattached
145
25:39
Matt Swanston
S25
M
Unattached
146
25:41
Julia Fairbrother
V45
W
Unattached
147
25:42
Steve Wain
V45
M
Unattached
148
25:42
Bryony Walden
V35
W
Unattached
149
25:46
Unknown Athlete
SEN
M
Unattached
150
25:47
Eli Clough
S20
W
Unattached
151
25:53
Collette Green
V35
W
Felixstowe
21:28
20:54
12.1
152
25:55
Mark Flatman
V45
M
Unattached
153
25:59
Gordon Hopkins
V45
M
Unattached
154
26:13
Unknown Athlete
SEN
M
Unattached
155
26:16
Karen Deasy
V35
W
Unattached
156
26:17
Frank Steggall
V55
M
Unattached
157
26:18
Joanne Robertson
V40
W
Unattached
158
26:19
Henry Johnson
V55
M
Unattached
159
26:20
Andrew Cocker
V55
M
Unattached
25:56
24:24
22.5
160
26:25
Alison Myles
SB
V45
W
Ipswich Jaffa
26:03
25:12
19.2
161
26:29
Bruce Robinson
V55
M
Unattached
162
26:31
Mon Lee
V60
M
Ipswich Jaffa
25:20
23:47
16.9
163
26:31
Caroline Dickinson
V50
W
Unattached
164
26:34
Thomas Lancaster
S25
M
Unattached
165
26:35
Chloe Godbold
S20
W
Ipswich
24:19
21:55
12.5
166
26:36
Unknown Athlete
SEN
M
Unattached
167
26:38
Martin Murray
V40
M
Unattached
168
26:39
Pauline Adams
V45
W
Ipswich Jaffa
24:23
23:54
15.9
169
26:41
Karen Keedle
V50
W
Unattached
170
26:43
Andrew Hunn
V60
M
Unattached
171
26:44
Lizzy Redshaw
V45
W
Unattached
172
26:47
Nicola Clifton
V45
W
Unattached
173
26:48
Gary Parker
V35
M
Harwich
19:08
18:25
8.8
174
26:51
Gary Sheen
V45
M
Unattached
175
26:54
David Weeding
V45
M
Stowmarket
25:47
25:47
19.8
176
27:01
Unknown Athlete
SEN
M
Unattached
177
27:03
Paul McAllister
V50
M
Hadleigh Hares
23:43
21:36
19.3
178
27:07
Daniel Bonehill
S25
M
Unattached
179
27:09
Gavin Bird
V50
M
Unattached
180
27:11
Vincent Steensma
V45
M
Unattached
181
27:15
Simon Bailey
V40
M
Unattached
182
27:21
Harry Hogger
U20
M
Unattached
183
27:23
Antoni Buczek
U11
M
Unattached
184
27:23
Pawel Buczek
V35
M
Unattached
185
27:24
Howard Allen
V50
M
Run For Your Life
186
27:25
Wayne Price
V40
M
Unattached
187
27:27
Christine Goodfellow-Lecoutre
V50
W
Unattached
188
27:28
Aaron O'Connell
S25
M
Unattached
189
27:28
Martin Copjan
S30
M
Unattached
190
27:32
Vicky Olive
S20
W
Unattached
191
27:32
Jared Moore
S20
M
Unattached
192
27:33
Graham Chappell
V50
M
Unattached
26:09
24:17
24.3
193
27:34
Diana Layton
V35
W
Unattached
26:19
24:31
30.4
194
27:35
Jo Heal
S30
W
Unattached
195
27:35
Jemma Nunn
S25
W
Unattached
196
27:37
Anna Bartram
S20
W
Unattached
197
27:38
Jade Turner
V55
M
Unattached
198
27:39
Juno Jesuthasan
V60
M
Unattached
199
27:40
Ian Walker
V50
M
Castle Point Joggers
200
27:42
Stephen Newhall
V40
M
Unattached
201
27:42
Andrew Feldmanis
V55
M
Worth Way Runners
202
27:44
Unknown Athlete
SEN
M
Unattached
203
27:44
Thomas Sewell
V45
M
Unattached
204
27:45
Jim Beckley
V50
M
Unattached
205
27:49
Sarah Watkins
SB
V40
W
Hadleigh Hares
27:25
24:52
22.0
206
27:50
Roger Callaby
V60
M
Unattached
207
27:53
Michael Gray
V40
M
London Heathside
25:26
23:19
13.0
208
27:55
Mandy Godbold
V50
W
Ipswich
27:35
24:16
22.4
209
27:58
James Garrett
V35
M
Unattached
210
28:01
Lindsay Welton
S30
W
Unattached
211
28:04
Ian Wallis
V60
M
Charles Derby Vitality Club
212
28:07
Henry Moore
S20
M
Unattached
213
28:09
Joseph Daunt
S30
M
Unattached
214
28:10
Claire Lyes
V55
W
Unattached
215
28:11
Tim Newton
SB
V65
M
Ipswich Jaffa
28:03
21:57
14.1
216
28:12
Damien Cassan
V40
M
Unattached
217
28:13
Duncan Chamberlain
V50
M
Ipswich Jaffa
26:25
23:25
20.7
218
28:15
Unknown Athlete
SEN
M
Unattached
219
28:16
Ian Watson
V55
M
Unattached
220
28:18
Matt Makin
S30
M
Unattached
221
28:20
Vicky Brett
V35
W
Unattached
222
28:21
Peter Woods
V35
M
Felixstowe
22:51
19:11
14.2
223
28:22
Carol Kemp
V40
W
Felixstowe
23:42
23:05
20.9
224
28:23
Helen Duggan
V50
W
Felixstowe
23:46
21:58
20.1
225
28:23
Emma Goodridge-Hobson
V40
W
Unattached
226
28:24
Ashley Burston
V45
M
Unattached
227
28:29
Gary White
V65
M
Lytchett Manor
25:52
19:26
27.2
228
28:33
Baz Hartnell
V55
M
Unattached
229
28:35
Paul Rippon
V50
M
Unattached
230
28:44
Maria Ward
V50
W
Hadleigh Hares
21:55
21:55
16.1
231
28:48
Madeleine Baker-Woods
V45
W
Unattached
232
28:52
Richard Driver
S30
M
Unattached
233
28:57
Wendy Kellett
V45
W
Unattached
234
28:59
Brian Cameron
V45
M
Unattached
235
29:00
Ulrike Read
V55
W
Unattached
236
29:00
Justin Smart
V35
M
Unattached
237
29:05
Sarah Carolin
S25
W
Unattached
238
29:07
Ann Long
V65
W
East Hull
27:07
25:29
27.9
239
29:08
Matthew Cullum
V45
M
Unattached
240
29:09
Ben Brown
U18
M
Unattached
241
29:09
Justin Ostler
SB
V35
M
Felixstowe
27:17
27:17
24.9
242
29:10
Mike Thompson
V45
M
Unattached
243
29:12
Liz Nalet
V55
W
Unattached
244
29:13
David Wright
U15
M
Unattached
245
29:16
Emily Carr
SB
S25
W
Capel
29:16
28:26
33.6
246
29:17
John Ottaway
V45
M
Unattached
247
29:18
Allison Rippon
V50
W
Unattached
248
29:18
Dylan Wright
U11
M
Unattached
249
29:20
Jon Wright
V40
M
Unattached
250
29:22
David Jones
V70
M
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this