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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:07	Paul Wain		S20	M	Ipswich Jaffa	17:03	16:41	2.5
	2	18:09	Kyle Jay		S20	M	Unattached
	3	18:23	Thomas Adams	SB	U20	M	Ipswich	18:23	16:29	12.9
	4	18:27	Joe Adams		V45	M	Unattached
	5	18:42	Steve Brooke	SB	V50	M	Felixstowe	18:31	18:19	4.1
	6	18:45	Daniel Jones		S30	M	Ipswich	18:41	18:32	9.0
	7	18:51	Jon Duffney		V40	M	Ipswich Jaffa	18:25	18:25	5.9
	8	19:02	Ben Jacobs		V40	M	Felixstowe	18:17	17:46	3.1
	9	19:16	Neil Gillingham		V35	M	Ipswich	18:41	18:23	7.1
	10	19:17	Mark Ford		V50	M	Felixstowe	19:04	19:04	10.9
	11	19:21	Scott MacSephney		V50	M	Ipswich Jaffa	17:53	17:53	9.1
	12	19:36	Christopher Osborne		V45	M	Unattached
	13	19:46	Robin Harper		V40	M	Felixstowe	18:51	18:26	7.1
	14	19:49	Ross Wilson	PB	S30	M	Ipswich Jaffa	19:49	19:49	17.5
	15	19:54	Alex Borwick		S30	M	Unattached
	16	19:56	Stephen Langley		V55	M	Eastern Masters	18:22	17:46	8.3
	17	19:59	Stuart Wright		V40	M	Unattached
	18	20:02	Edward Tricker		S25	M	Unattached
	19	20:05	Dave Copland	SB	V55	M	Ipswich TC	19:58	18:21	7.5
	20	20:05	Mat Morgan		S25	M	Unattached
	21	20:18	Keith Budden		V40	M	Unattached
	22	20:22	Ian France		V40	M	Unattached
	23	20:29	Ricky O'Neill		V35	M	Ipswich Jaffa	18:51	18:09	3.6
	24	20:30	Daniel John Sedgwick		V35	M	Unattached
	25	20:31	Jack Ward		SEN	M	Unattached	19:51	19:19	8.5
	26	20:31	Glen Moxham		S25	M	Unattached
	27	20:32	Joshua Reay		S30	M	Unattached
	28	20:33	Matthew Kirkwood		S25	M	Unattached
	29	20:37	Jaroslaw Peplinski		V35	M	Unattached
	30	20:40	Dominic Hazell		S25	M	Unattached
	31	20:42	Thomas Coe		S25	M	Unattached
	32	20:47	Matthew Hart		V35	M	Unattached
	33	20:48	Will Garland		U18	M	Unattached
	34	20:49	Cormac O'Driscoll		S25	M	Unattached
	35	20:50	Unknown Athlete		SEN	M	Unattached
	36	20:51	Tony Ryder		V55	M	Unattached	19:17	18:13	8.8
	37	20:51	Stuart Ward	SB	S25	M	Unattached	19:20	17:53	2.8
	38	20:53	Graham Bladen		V35	M	Unattached
	39	21:06	Martin Jarvis		V40	M	Unattached
	40	21:08	Gavin Bones		V35	M	Unattached
	41	21:09	Warren Birch		V50	M	Ipswich Jaffa	20:17	17:52	6.9
	42	21:10	Keith Andrews		V35	M	Unattached
	43	21:13	Richard Savidge		S30	M	Unattached
	44	21:14	Daniel Lansley		S25	M	Unattached
	45	21:19	Ricky Deasy		V35	M	Unattached
	46	21:23	Ben Askew		V40	M	Unattached
	47	21:25	Jamie Dines		S30	M	Unattached
	48	21:28	Jason Cattermole		V50	M	Unattached
	49	21:31	Unknown Athlete		SEN	M	Unattached
	50	21:33	Andrew Pettitt		V45	M	Unattached
	51	21:33	Alberto Esguevillas		V45	M	Ranelagh	20:36	19:22	7.9
	52	21:39	David Robertson		V45	M	Unattached
	53	21:40	Chloe Gilbert	SB	U15	W	Ipswich	21:40	20:51	18.5
	54	21:43	Unknown Athlete		SEN	M	Unattached
	55	21:44	Philip Eardley		V50	M	Unattached
	56	21:51	Samuel Prentice		U15	M	Unattached
	57	21:53	Christy Fenelon		V35	M	Unattached
	58	21:56	Paul Cooke		V45	M	CSSC Sports & Leisure
	59	21:57	Louis Harris		S25	M	Unattached
	60	21:57	Odran Doran		V60	M	Unattached
	61	22:02	Georgia Garvin	SB	S25	W	Ipswich Jaffa	20:10	19:18	11.2
	62	22:02	Jasmine Bilner		U18	W	Ipswich Jaffa	21:29	21:08	10.3
	63	22:06	Andrew Fairnington		V35	M	Unattached
	64	22:07	Nigel Barnes		V45	M	Vegan	20:56	20:56	9.6
	65	22:10	Raul Iturbe		V35	M	Los Pollos Runners
	66	22:17	Rod Prime	SB	V50	M	Ipswich Jaffa	22:08	20:57	16.7
	67	22:24	Dave Newson		V55	M	Unattached
	68	22:25	Andrew Laws		V55	M	Unattached
	69	22:26	Samuel Ofori-Attah		S30	M	Unattached
	70	22:29	Max Callaby		U20	M	Unattached
	71	22:29	James Battle		U18	M	Ipswich	21:57	21:54	13.9
	72	22:42	Dave Solomon		V50	M	Felixstowe	18:42	18:04	4.5
	73	22:44	Oliver Keeley		U20	M	Unattached
	74	22:52	Mark Godbold		V50	M	Ipswich	22:11	21:30	11.6
	75	22:52	Colin Shaw		V50	M	Unattached
	76	22:52	Yolanda Sparkes		U15	W	Ipswich Jaffa	22:00	22:00	16.5
	77	22:53	Tony Baines	PB	V45	M	Ipswich Jaffa	22:53	22:53	21.3
	78	22:54	Ethan Wade		U11	M	Unattached
	79	22:55	Adam Wade		V35	M	Ipswich Jaffa	17:12	17:12	3.7
	80	23:04	Sam Moore		S25	M	Unattached
	81	23:04	Paul Dunckley		S30	M	Unattached
	82	23:08	David Lloyd		V35	M	Unattached
	83	23:11	Stephen Harvey		V35	M	Unattached
	84	23:17	Peter Blach		V45	M	Unattached
	85	23:21	Carl Collins		S30	M	Unattached
	86	23:23	Lee Chapman		V45	M	Unattached
	87	23:24	Nicholas Walne		V45	M	Unattached
	88	23:25	Peter Brame		V55	M	Unattached
	89	23:26	Unknown Athlete		SEN	M	Unattached
	90	23:31	James Mallett		S25	M	Unattached
	91	23:36	Darryn Nunn		V50	M	Felixstowe/Unattached	22:18	20:50	15.9
	92	23:37	Steve Goodfellow		V50	M	Unattached
	93	23:40	Neil Quarton		V50	M	Unattached
	94	23:42	David Rowland		S30	M	Unattached
	95	23:45	Joel Bamsey	PB	V40	M	Hadleigh Hares	23:24	22:58	13.9
	96	23:46	Unknown Athlete		SEN	M	Unattached
	97	23:46	Reuben Beckley	SB	U15	M	Ipswich	21:35	21:35	16.7
	98	23:49	Kirsty Thorndyke		S30	W	Ipswich	22:39	22:03	16.8
	100	23:51	Shaun Nicholls		S30	M	Ipswich Jaffa	21:50	19:11	14.4
	99	23:51	Ian Old		V35	M	Ipswich Jaffa	18:11	17:54	8.0
	101	24:07	Catherine Beresford		V50	W	Unattached
	102	24:08	James Whitehead		U18	M	Unattached
	103	24:09	Simon Askew		V40	M	Unattached
	104	24:10	Paul Maycock		V60	M	Capel	23:05	23:05	15.2
	105	24:11	Martin Spilsted		V45	M	Unattached
	106	24:13	Colin Ellis		V50	M	Unattached
	107	24:15	Kerry Buckley		V45	M	Felixstowe	20:15	20:15	7.9
	108	24:17	Holly Taylor		S30	W	Felixstowe	22:09	21:19	10.3
	109	24:17	Jonathan Goldthorpe		V50	M	Unattached
	110	24:20	Paul Horne		V55	M	Vegetarian	23:46	21:17	20.0
	111	24:21	James Goody		S25	M	Unattached
	112	24:22	Shaun Andrews		V45	M	Unattached
	113	24:25	Xavier Downey		U18	M	Unattached
	114	24:26	Mark Downey		V45	M	Unattached
	115	24:28	James Olley	SB	S25	M	Harwich	22:20	21:14	20.4
	116	24:32	Unknown Athlete		SEN	M	Unattached
	117	24:33	Unknown Athlete		SEN	M	Unattached
	118	24:36	John Long		V60	M	East Hull	23:16	21:54	15.1
	119	24:36	Leanne Marie Thorndyke	SB	V35	W	Ipswich	23:28	23:28	27.1
	120	24:38	Toby Milne		V45	M	Unattached
	121	24:40	Benjamin Solway		V50	M	Woodbridge	22:55	22:18	15.0
	122	24:43	Keith Anderson		V50	M	Suffolk Trail Runners	23:33	22:08	19.8
	123	24:45	Clare Tope		V40	W	Unattached
	124	24:54	Unknown Athlete		SEN	M	Unattached
	125	24:55	Jonathan Craig		V45	M	Unattached
	126	24:59	Crystal Murray		S30	W	Unattached
	127	25:05	Joanne Plumb		V45	W	Orion	23:43	22:38	15.5
	128	25:06	Tris S		S30	M	Unattached
	129	25:08	James Mortimer		S25	M	Run For Your Life
	130	25:12	Gavin Codd		V45	M	Unattached
	131	25:13	David Prentice		U15	M	Unattached
	132	25:14	Mark Kempton		V55	M	Unattached
	133	25:16	Jaime Howard		V45	M	Unattached
	134	25:17	Joanne Harper	SB	V35	W	Felixstowe	25:02	24:18	16.3
	135	25:21	Roger Taylor		V40	M	Unattached
	136	25:23	Martin Wardrop		S25	M	Unattached
	137	25:27	Laura Watson		S20	W	Unattached
	138	25:28	Ronan Connolly		V50	M	Unattached
	139	25:30	Donald Sloan		V55	M	Unattached
	140	25:32	Adam Fairhead		U18	M	Unattached
	141	25:33	Keith Borrett	SB	V65	M	Stowmarket	24:54	23:17	23.4
	142	25:36	Leo Borwick		V60	M	Unattached
	143	25:36	Peter Knox		V50	M	Unattached
	144	25:38	Dale Morton		V45	M	Unattached
	145	25:39	Matt Swanston		S25	M	Unattached
	146	25:41	Julia Fairbrother		V45	W	Unattached
	147	25:42	Steve Wain		V45	M	Unattached
	148	25:42	Bryony Walden		V35	W	Unattached
	149	25:46	Unknown Athlete		SEN	M	Unattached
	150	25:47	Eli Clough		S20	W	Unattached
	151	25:53	Collette Green		V35	W	Felixstowe	21:28	20:54	12.1
	152	25:55	Mark Flatman		V45	M	Unattached
	153	25:59	Gordon Hopkins		V45	M	Unattached
	154	26:13	Unknown Athlete		SEN	M	Unattached
	155	26:16	Karen Deasy		V35	W	Unattached
	156	26:17	Frank Steggall		V55	M	Unattached
	157	26:18	Joanne Robertson		V40	W	Unattached
	158	26:19	Henry Johnson		V55	M	Unattached
	159	26:20	Andrew Cocker		V55	M	Unattached	25:56	24:24	22.5
	160	26:25	Alison Myles	SB	V45	W	Ipswich Jaffa	26:03	25:12	19.2
	161	26:29	Bruce Robinson		V55	M	Unattached
	162	26:31	Mon Lee		V60	M	Ipswich Jaffa	25:20	23:47	16.9
	163	26:31	Caroline Dickinson		V50	W	Unattached
	164	26:34	Thomas Lancaster		S25	M	Unattached
	165	26:35	Chloe Godbold		S20	W	Ipswich	24:19	21:55	12.5
	166	26:36	Unknown Athlete		SEN	M	Unattached
	167	26:38	Martin Murray		V40	M	Unattached
	168	26:39	Pauline Adams		V45	W	Ipswich Jaffa	24:23	23:54	15.9
	169	26:41	Karen Keedle		V50	W	Unattached
	170	26:43	Andrew Hunn		V60	M	Unattached
	171	26:44	Lizzy Redshaw		V45	W	Unattached
	172	26:47	Nicola Clifton		V45	W	Unattached
	173	26:48	Gary Parker		V35	M	Harwich	19:08	18:25	8.8
	174	26:51	Gary Sheen		V45	M	Unattached
	175	26:54	David Weeding		V45	M	Stowmarket	25:47	25:47	19.8
	176	27:01	Unknown Athlete		SEN	M	Unattached
	177	27:03	Paul McAllister		V50	M	Hadleigh Hares	23:43	21:36	19.3
	178	27:07	Daniel Bonehill		S25	M	Unattached
	179	27:09	Gavin Bird		V50	M	Unattached
	180	27:11	Vincent Steensma		V45	M	Unattached
	181	27:15	Simon Bailey		V40	M	Unattached
	182	27:21	Harry Hogger		U20	M	Unattached
	183	27:23	Antoni Buczek		U11	M	Unattached
	184	27:23	Pawel Buczek		V35	M	Unattached
	185	27:24	Howard Allen		V50	M	Run For Your Life
	186	27:25	Wayne Price		V40	M	Unattached
	187	27:27	Christine Goodfellow-Lecoutre		V50	W	Unattached
	188	27:28	Aaron O'Connell		S25	M	Unattached
	189	27:28	Martin Copjan		S30	M	Unattached
	190	27:32	Vicky Olive		S20	W	Unattached
	191	27:32	Jared Moore		S20	M	Unattached
	192	27:33	Graham Chappell		V50	M	Unattached	26:09	24:17	24.3
	193	27:34	Diana Layton		V35	W	Unattached	26:19	24:31	30.4
	194	27:35	Jo Heal		S30	W	Unattached
	195	27:35	Jemma Nunn		S25	W	Unattached
	196	27:37	Anna Bartram		S20	W	Unattached
	197	27:38	Jade Turner		V55	M	Unattached
	198	27:39	Juno Jesuthasan		V60	M	Unattached
	199	27:40	Ian Walker		V50	M	Castle Point Joggers
	200	27:42	Stephen Newhall		V40	M	Unattached
	201	27:42	Andrew Feldmanis		V55	M	Worth Way Runners
	202	27:44	Unknown Athlete		SEN	M	Unattached
	203	27:44	Thomas Sewell		V45	M	Unattached
	204	27:45	Jim Beckley		V50	M	Unattached
	205	27:49	Sarah Watkins	SB	V40	W	Hadleigh Hares	27:25	24:52	22.0
	206	27:50	Roger Callaby		V60	M	Unattached
	207	27:53	Michael Gray		V40	M	London Heathside	25:26	23:19	13.0
	208	27:55	Mandy Godbold		V50	W	Ipswich	27:35	24:16	22.4
	209	27:58	James Garrett		V35	M	Unattached
	210	28:01	Lindsay Welton		S30	W	Unattached
	211	28:04	Ian Wallis		V60	M	Charles Derby Vitality Club
	212	28:07	Henry Moore		S20	M	Unattached
	213	28:09	Joseph Daunt		S30	M	Unattached
	214	28:10	Claire Lyes		V55	W	Unattached
	215	28:11	Tim Newton	SB	V65	M	Ipswich Jaffa	28:03	21:57	14.1
	216	28:12	Damien Cassan		V40	M	Unattached
	217	28:13	Duncan Chamberlain		V50	M	Ipswich Jaffa	26:25	23:25	20.7
	218	28:15	Unknown Athlete		SEN	M	Unattached
	219	28:16	Ian Watson		V55	M	Unattached
	220	28:18	Matt Makin		S30	M	Unattached
	221	28:20	Vicky Brett		V35	W	Unattached
	222	28:21	Peter Woods		V35	M	Felixstowe	22:51	19:11	14.2
	223	28:22	Carol Kemp		V40	W	Felixstowe	23:42	23:05	20.9
	224	28:23	Helen Duggan		V50	W	Felixstowe	23:46	21:58	20.1
	225	28:23	Emma Goodridge-Hobson		V40	W	Unattached
	226	28:24	Ashley Burston		V45	M	Unattached
	227	28:29	Gary White		V65	M	Lytchett Manor	25:52	19:26	27.2
	228	28:33	Baz Hartnell		V55	M	Unattached
	229	28:35	Paul Rippon		V50	M	Unattached
	230	28:44	Maria Ward		V50	W	Hadleigh Hares	21:55	21:55	16.1
	231	28:48	Madeleine Baker-Woods		V45	W	Unattached
	232	28:52	Richard Driver		S30	M	Unattached
	233	28:57	Wendy Kellett		V45	W	Unattached
	234	28:59	Brian Cameron		V45	M	Unattached
	235	29:00	Ulrike Read		V55	W	Unattached
	236	29:00	Justin Smart		V35	M	Unattached
	237	29:05	Sarah Carolin		S25	W	Unattached
	238	29:07	Ann Long		V65	W	East Hull	27:07	25:29	27.9
	239	29:08	Matthew Cullum		V45	M	Unattached
	240	29:09	Ben Brown		U18	M	Unattached
	241	29:09	Justin Ostler	SB	V35	M	Felixstowe	27:17	27:17	24.9
	242	29:10	Mike Thompson		V45	M	Unattached
	243	29:12	Liz Nalet		V55	W	Unattached
	244	29:13	David Wright		U15	M	Unattached
	245	29:16	Emily Carr	SB	S25	W	Capel	29:16	28:26	33.6
	246	29:17	John Ottaway		V45	M	Unattached
	247	29:18	Allison Rippon		V50	W	Unattached
	248	29:18	Dylan Wright		U11	M	Unattached
	249	29:20	Jon Wright		V40	M	Unattached
	250	29:22	David Jones		V70	M	Unattached