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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:16	Steve Cooper	SB	V45	M	Blackheath & Bromley/Harwich	17:09	16:53	2.3
	2	17:33	Oscar Wood	SB	U20	M	Framlingham	17:33	17:30	18.2
	3	17:40	Jason Marter		V40	M	Framlingham	17:30	17:30	3.5
	4	18:20	James Cornish	SB	V40	M	Woodbridge	18:18	17:43	2.5
	5	18:25	Adel Hamed	SB	U20	M	Ipswich/Eritrea	18:25	16:30	19.0
	6	18:40	Andrew Heide	PB	S20	M	Kesgrave	18:08	16:46	-0.6
	7	18:42	Chris Taylor	SB	V35	M	Royal Sutton Coldfield	18:02	17:42	3.4
	8	19:01	Andrew Craig		V45	M	Woodbridge	18:39	18:39	6.8
	9	19:12	Matt Parr		V35	M	Unattached
	10	19:45	Ian Duggan		V50	M	Felixstowe	19:05	19:02	6.9
	11	19:54	Alice Heather-Hayes		V40	W	Hadleigh Hares	19:40	18:19	5.7
	12	20:11	Alan Oliver		V50	M	Unattached
	13	20:18	Paul Adams		V40	M	Unattached
	14	20:19	Oliver Minns		S25	M	Ipswich	19:14	19:14	10.0
	15	20:22	John Weller		V50	M	Unattached
	16	20:30	Federico Brain-Castello		U18	M	Unattached
	17	20:36	Roger Stone		V50	M	Felixstowe	18:54	17:40	6.6
	18	20:43	Peter Ingram		V45	M	Unattached
	19	20:44	Kevin Clegg		V35	M	Unattached
	20	20:49	Daniel Wildon		V40	M	Unattached
	21	20:51	Jon Bennett		V35	M	Unattached
	22	20:53	Simon Carvel		V40	M	Army AA
	23	20:55	Ben Case		V40	M	Unattached
	24	21:05	James Evans		U18	M	Ipswich	19:55	19:55	19.5
	25	21:16	James Manly		V45	M	Unattached	19:44	19:23	6.3
	26	21:24	Nathan Potter		V40	M	Unattached
	27	21:31	Henry Hopkins		U15	M	Unattached
	28	21:31	Martin Peartree		V40	M	Unattached
	29	21:34	Chris Lawson		S30	M	Unattached
	30	21:38	Alan Brown		V45	M	Unattached
	31	21:47	Paul Telford		V40	M	Unattached
	32	21:55	Jayne Chappels		V40	W	Unattached	20:10	20:10	8.5
	33	21:57	James Spencer		S25	M	Unattached
	34	21:58	Pete Orrin		V45	M	Unattached
	35	22:00	William Pryor		S25	M	Unattached
	36	22:06	Mark Davey		V50	M	Unattached	21:54	21:33	19.6
	37	22:10	Philip Hetzel		V50	M	Unattached
	38	22:11	Joanne Mark		V35	W	Colchester H	21:21	20:37	11.8
	39	22:14	Unknown Athlete		SEN	M	Unattached
	40	22:14	Mike Green		V35	M	Unattached
	41	22:17	John Scott		V55	M	Unattached
	42	22:21	Madeline Forde-Roberts		S20	W	Unattached
	43	22:24	David McNae		V35	M	Unattached
	44	22:26	Rosie Horsfield	PB	V35	W	Ipswich Jaffa	22:12	21:30	7.6
	45	22:30	Jane Chittock		V45	W	Unattached
	46	22:30	Jeremy Brotherton		V40	M	Unattached
	47	22:31	Ben Hudson		V35	M	Unattached
	48	22:42	Kevin Stiff		V35	M	Unattached
	49	23:04	Tom Crowther		S25	M	Unattached
	50	23:05	Matthew Miller		V40	M	Unattached
	51	23:07	Samuel Boot		U20	M	Unattached
	52	23:19	Macauley Coote		S20	M	Unattached
	53	23:23	Andy McAlister		S25	M	Unattached
	54	23:32	Matthew Nicholson		V35	M	Unattached
	55	23:35	Oliver Sharman		S20	M	Unattached
	56	23:37	Mark Andrews		V50	M	Unattached
	57	23:37	Cliff Manning	SB	V55	M	Sudbury Joggers	22:56	21:52	12.2
	58	23:39	Robert Minns		V40	M	Unattached
	59	23:40	Sally Peckham		V50	W	Unattached
	60	23:41	Adie Kendall		V45	M	Unattached
	61	23:44	Unknown Athlete		SEN	M	Unattached
	62	23:49	Kimberley Andrews		S25	W	Unattached
	63	23:50	Paul Knight		V35	M	Unattached
	64	23:51	Andrew Wright	SB	V60	M	Unattached	23:04	22:25	14.4
	65	23:54	Leigh Harman		S30	M	Unattached
	66	23:57	Clive Stafford		V55	M	Unattached
	67	23:59	Unknown Athlete		SEN	M	Unattached
	68	24:00	Ivan Fearn		V50	M	Unattached
	69	24:06	Kevin Morrison		V40	M	Unattached
	70	24:13	Nick Moon		V40	M	Unattached	21:50	21:29	12.1
	71	24:17	James Heather-Hayes		V45	M	Unattached
	72	24:19	Christopher Adams	SB	V50	M	Woodbridge	21:28	19:10	18.5
	73	24:20	Mia Palmer	SB	U20	W	Ipswich	24:13	21:04	11.2
	74	24:21	Amelie Stephens		U11	W	Unattached
	75	24:22	Andy Stephens		V40	M	Unattached
	76	24:40	James Wallis		S30	M	Unattached
	77	24:41	Alan Turner		V40	M	Unattached
	78	24:42	Ian Coxall		V45	M	Woodbridge	19:21	18:45	6.4
	79	24:45	James Crawford		V50	M	Unattached
	80	24:46	Jo Hutt		V40	W	Unattached
	81	24:48	Patrick Holland		U15	M	Unattached
	82	24:49	Matthew Pokora		V35	M	Unattached
	83	24:58	Fran Telford		V45	W	Unattached
	84	25:03	Paul Hutton		V45	M	Unattached
	85	25:06	Dave Steward		V55	M	Woodbridge	23:19	22:54	14.8
	86	25:08	Simon Merrett		V55	M	Unattached
	87	25:08	Malcolm Hogarth	SB	V60	M	Woodbridge	25:02	22:39	21.2
	88	25:12	Clive Wilkinson		V55	M	Suffolk Schs	23:13	23:13	20.5
	89	25:13	Unknown Athlete		SEN	M	Unattached
	90	25:16	Neil Stallard		V50	M	Unattached
	91	25:16	Billy Holland		U11	M	Kesgrave	24:37	24:36	16.0
	92	25:17	Mark Holland		V45	M	Running The Distance
	93	25:18	Danny Laws		V45	M	Unattached
	94	25:19	Megan Yellop		S20	W	Unattached
	95	25:21	John Carey		V60	M	Unattached
	96	25:22	Unknown Athlete		SEN	M	Unattached
	97	25:25	Christine Marsh	SB	V60	W	Woodbridge	25:01	25:01	20.7
	98	25:28	Calum Dyes		S30	M	Unattached
	99	25:31	Sam Holloway		S25	M	Unattached
	100	25:32	Peter Hopson	SB	V50	M	Unattached	22:24	22:24	12.4
	101	25:35	Lucinda Hodge		V45	W	Unattached
	102	25:36	John Farthing		V40	M	Rushmere	19:51	19:51	12.8
	103	25:37	Huw Jones		S20	M	Unattached
	104	25:40	Neal Hardwick		V40	M	Unattached	18:01	18:01	4.2
	105	25:42	Richard Driver		S30	M	Unattached
	106	25:46	Santiago Mazziotti Irigoyen		S30	M	Unattached
	107	25:48	Unknown Athlete		SEN	M	Unattached
	108	25:51	Hannah Benneworth		V35	W	Unattached
	109	25:55	Nathan Rawlings		V35	M	Tiptree Road Runners
	110	25:56	Kirsty Brookfield	PB	V35	W	Woodbridge	24:27	23:25	14.3
	111	25:56	Theo Benneworth		S30	M	Unattached
	112	25:58	Shahin Mossavat		V35	M	Unattached
	113	26:01	Martina Hrebejkova		V35	W	Unattached
	114	26:05	Nathan Pittam		V35	M	Unattached
	115	26:07	Ashley Evans		V40	M	Unattached
	116	26:08	Pauline Adams	SB	V45	W	Ipswich Jaffa	24:23	23:54	15.9
	117	26:09	Unknown Athlete		SEN	M	Unattached
	118	26:13	Stepan Hrebejk		V40	M	Unattached
	119	26:19	Helen Lorenz	SB	V35	W	Ipswich Jaffa	26:19	25:02	29.3
	120	26:20	Stuart Summerhill		V40	M	Unattached
	121	26:21	Amelie Dineen		U15	W	Unattached
	122	26:24	Darren Ablett		V35	M	Unattached
	123	26:27	Steve Clark		V45	M	Unattached
	124	26:29	Richard Palmer		V45	M	Unattached
	125	26:30	Mike Thompson		V50	M	Unattached
	126	26:31	James Ledgerwood		S25	M	Unattached
	127	26:33	Mike Armstrong		V55	M	Unattached
	128	26:35	Hayley Berkel		V45	W	Unattached
	129	26:52	Liv Catley		U15	W	Felixstowe	26:36	26:35	25.6
	130	26:54	Dominic Miaoulis	PB	V35	M	Felixstowe/Unattached	24:41	24:41	21.5
	131	26:56	Chris Watson		V50	M	Unattached
	132	26:57	Mark Finch		V50	M	Unattached
	133	27:02	Duncan Chapman		V40	M	Unattached
	134	27:06	Eve Chapman		V40	W	Unattached
	135	27:11	Jessica Shave		V45	W	Unattached
	136	27:13	Karle Howard		V45	M	Beccles Triathlon Club
	137	27:14	Chris Hinitt		V45	M	West Suffolk Wheelers and Triathlon Club
	138	27:17	Danny King		V45	M	Unattached
	139	27:21	Chris Shepherd		V60	M	Unattached
	140	27:22	Simon Girling		V40	M	Unattached
	141	27:26	Luke Driver		V35	M	Unattached
	142	27:27	Martha Frohn		U15	W	Unattached
	143	27:28	Unknown Athlete		SEN	M	Unattached
	144	27:31	Matthew Girt		V35	M	Unattached
	145	27:40	Sarah Scoggins		S25	W	Unattached
	146	27:46	Unknown Athlete		SEN	M	Unattached
	147	27:48	Steve Rickett		V60	M	Unattached
	148	27:50	Helen Harris		V35	W	Unattached
	149	27:51	Mark Harris		V50	M	Unattached
	150	27:54	Sally Wilkinson		V55	W	Suffolk Schs	27:12	27:12	24.4
	151	27:56	Vicky Pajak		U15	W	Unattached
	152	27:57	Ben Fulcher		V40	M	Unattached
	153	28:01	Yasmine Holbrook		U15	W	Unattached
	154	28:04	Jade Hey		V35	W	Unattached
	155	28:07	Roy Brown		V75	M	Unattached
	156	28:08	Dani Baystead		V35	W	Unattached
	157	28:15	Benjamin Hutchison		S20	M	Unattached
	158	28:18	Amelia Banfield		U15	W	Unattached
	159	28:18	Deborah Hall		V55	W	Unattached
	160	28:18	Tamasin Wood		V40	W	Unattached
	161	28:22	Joanna Webber		V40	W	Unattached
	162	28:22	Lauren Marsh		S20	W	Unattached
	163	28:25	Milagros Mazziotti Irigoyen		S25	W	Unattached
	164	28:26	Luke Warvill		V40	M	Unattached
	165	28:27	Dan Parish		S25	M	Unattached
	166	28:28	Ben Sharman		V40	M	Unattached
	167	28:28	Ewan Ashley		U11	M	Unattached
	168	28:29	Julia Ashley		V40	W	Unattached
	169	28:30	Rebecca Boot		V45	W	Unattached
	170	28:31	Charlotte Stewart		V45	W	Unattached
	171	28:38	Eve Burton		V40	W	Unattached
	172	28:39	Edwina Frost		V60	W	Unattached
	173	28:43	Andrew Sadler		V45	M	Unattached
	174	28:44	Tara Webb		S25	W	Unattached
	175	28:45	Mervyn Cattermole		V65	M	Unattached	21:38	20:23	12.5
	176	28:46	Brian Vella		V40	M	Unattached
	177	28:48	Susan Turner		V45	W	Unattached
	178	28:48	Garry Venn		V55	M	Unattached
	179	28:49	Emma Louise Howard		S20	W	Unattached
	180	28:49	Rachel Dixey		V40	W	Unattached
	181	28:52	Martin Stevens		V45	M	Unattached
	182	28:55	Jane Richmond		V65	W	Watford Joggers	27:03	27:03	24.3
	183	28:55	Eleanor Beck		S30	W	Unattached
	184	28:56	Amanda Childs		V45	W	Ipswich Jaffa	28:25	27:11	22.2
	185	28:57	Adam Brown		U15	M	Unattached
	186	28:58	Oliver Heather-Hayes		U15	M	Unattached
	187	28:58	John Celerier		V65	M	Unattached
	188	29:00	Phoebe Collinson		U15	W	Unattached
	189	29:01	Nick Collinson		V50	M	Unattached
	190	29:03	Nadia Hanafi		V45	W	Unattached
	191	29:07	Lesley Rawlinson		V50	W	Unattached
	192	29:09	Steven Ramsey		V40	M	Unattached
	193	29:12	Isaac Holland		U15	M	Unattached
	194	29:14	Suzi Ashworth		V55	W	Unattached
	195	29:19	Sharon Threadkell		V50	W	Unattached
	196	29:19	Nikos Miaoulis		V60	M	Unattached
	197	29:20	Adam Leeder		S30	M	Unattached
	198	29:20	Claire Rush		V40	W	Unattached	28:34	28:34	29.0
	199	29:21	Richard Phillips		V40	M	Unattached	22:45	22:45	14.4
	200	29:25	Unknown Athlete		SEN	M	Unattached
	201	29:25	James C J Carter Jonas		S25	M	Unattached
	202	29:28	Simon Butler		V50	M	Unattached
	203	29:29	Matthew Salisbury		S30	M	Unattached
	204	29:37	Lewis Palmer		U20	M	Unattached
	205	29:40	Neil Mills		V45	M	Unattached
	206	29:41	Julian Mettrick		V45	M	Unattached
	207	29:42	Sally Mills		V45	W	Unattached
	208	29:42	Nia Feeney-Howells		U15	W	Unattached
	209	29:43	Lucy Driver		V35	W	Felixstowe	29:11	26:40	28.2
	210	29:45	Rachel Hammond		V40	W	Unattached
	211	29:46	Matthew Trill		V40	M	Ipswich Jaffa	21:38	20:38	8.8
	212	29:54	Marcus Banham		S30	M	Unattached
	213	29:54	Rohit Sharma		V50	M	Unattached
	214	29:56	Lydia Boggis		S20	W	Unattached
	215	30:01	Kimberley Hickman		S25	W	Unattached
	216	30:11	Julie Attwater		V50	W	Unattached
	217	30:13	Aimee McLachlan		V45	W	Unattached
	218	30:15	Jennifer Whitaker		V40	W	Unattached
	219	30:20	John Feeney-Howells	SB	V60	M	Suffolk Trail Runners	23:42	23:20	21.2
	220	30:21	Stephanie Ledger		S20	W	Unattached
	221	30:23	Brian Benneworth		V65	M	Unattached
	222	30:23	Trevor Mason		V65	M	Unattached
	223	30:25	Rebecca Thurkettle		V45	W	Unattached
	224	30:28	Nikki Smith		V40	W	Unattached
	225	30:29	Teri Welham		V35	W	Unattached
	226	30:30	Matthew Larner		V40	M	Unattached
	227	30:30	Joanna Williams		V45	W	Unattached
	228	30:36	Claire Miller		V50	W	Unattached
	229	30:39	Paul Seaman		V55	M	Unattached
	230	30:47	Unknown Athlete		SEN	M	Unattached
	231	30:48	Unknown Athlete		SEN	M	Unattached
	232	30:48	Richard Tillman		V65	M	Unattached
	233	30:52	Michael Clapham		V65	M	Unattached
	234	31:05	Claire MacRo		V40	W	Unattached
	235	31:13	Canan Last		V40	W	Unattached
	236	31:14	Simon Holland		V45	M	Unattached
	237	31:16	Tracey Fearn		V50	W	Unattached
	238	31:19	Ella Edwards		U11	W	Unattached
	239	31:19	Andre Edwards		V40	M	Unattached
	240	31:22	Amelia Ariyo		U11	W	Unattached
	241	31:23	Femi Ariyo		V40	M	Kesgrave	21:25	20:44	8.3
	242	31:23	Mark Allen		V60	M	Woodbridge	22:42	22:42	24.3
	243	31:25	Andy Cook		V50	M	Unattached
	244	31:29	Tony Shord		S30	M	Unattached
	245	31:31	Gary Barr		S30	M	Unattached
	246	31:32	Karen West		V50	W	Unattached
	247	31:33	Annette Shakespeare		S30	W	Unattached
	248	31:46	Rebecca Rains		V45	W	Unattached
	249	31:47	Rachael Benneworth		V45	W	Unattached
	250	31:47	Eric Phillips		V65	M	Ipswich	31:22	29:08	29.0