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National Ladder
Bognor Regis parkrun # 243
External Results
Bognor Regis
23 Mar 19
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:02
Jamie Cole
SB
V45
M
Reading RR
18:02
17:43
5.4
2
18:13
Unknown Athlete
SEN
M
Unattached
3
18:51
Christo Oosthuizen
SB
V50
M
Tone Zone
17:58
17:31
1.7
4
18:53
Paul Keating
V35
M
Abingdon
18:22
17:03
4.2
5
19:42
Alice Cox-Rusbridge
U20
W
Chichester
19:32
19:28
6.2
6
19:53
Tom Howell
S30
M
Unattached
7
19:58
Alex Watrous
S30
M
Unattached
8
20:18
Jack Penfold
S20
M
Tone Zone
18:06
17:50
1.2
9
20:21
Paul Jarvis
SB
V50
M
Tone Zone
19:41
19:34
6.9
10
20:23
Alan Duhig
V40
M
Wolverhampton & Bilston
19:46
19:46
8.7
11
20:27
Craig Dean
S30
M
Unattached
12
20:27
Laila Hellyer
PB
U15
W
Chichester
20:27
20:27
7.4
13
20:31
Adam Watson
V35
M
Ware Joggers
19:51
19:46
6.7
14
20:33
Wayne Crisp
V40
M
100% me
15
20:40
Christian Shelton
V45
M
Unattached
16
20:42
Mark Gordon
V45
M
Unattached
17
21:00
Gary Macey
SB
V50
M
Unattached
21:00
19:09
9.5
18
21:02
Lillie Hellyer
PB
U15
W
Chichester
20:40
20:40
7.3
19
21:03
Flynn Jeffery
S20
M
Unattached
20
21:16
Stephen Cox-Rusbridge
V50
M
Unattached
21
21:29
Luke Petronijevich-Mcdowell
U18
M
Unattached
22
21:31
Joe Pickup
U20
M
Unattached
23
21:32
Duncan Stephenson-gill
V55
M
Tone Zone
20:18
19:25
7.4
24
21:55
Ethan Williams
U15
M
Unattached
25
21:56
David Rowe
V45
M
Tone Zone
19:01
17:32
4.9
26
22:05
Max Wilson
S30
M
Unattached
27
22:08
Unknown Athlete
SEN
M
Unattached
28
22:15
Kevin Yates
SB
V35
M
Southampton
20:58
16:53
7.4
29
22:16
April Martin
V45
W
Unattached
30
22:19
Mark Williams
V40
M
Worthing
20:09
19:45
10.5
31
22:25
Nick Solti
V50
M
Unattached
32
22:27
Ben Whitney
U18
M
Unattached
33
22:38
Khristopher Lydon
V40
M
Unattached
34
22:40
Josey Faggetter
SB
V50
W
Tone Zone
22:40
22:23
11.8
35
22:45
Phil Stubbs
PB
V55
M
The Sixth Dimension
22:45
22:45
16.1
36
22:45
Jake Wells
U18
M
Unattached
37
22:46
Cameron Kincaid
U18
M
Unattached
38
22:51
Richard Bentley
V50
M
Unattached
39
23:00
Grahame Hurren
V50
M
Unattached
40
23:01
Mike Daughtrey
V50
M
Tone Zone Runners
41
23:04
Carolyn Stapely
V35
W
Tone Zone
21:39
21:39
11.1
42
23:09
Robert De Lacy
S20
M
Unattached
43
23:15
John Williams
V55
M
Unattached
44
23:16
Charlotte Stubbs
S30
W
Unattached
45
23:21
Matt Isitt
V40
M
Unattached
46
23:42
Zoe Gordon
V45
W
Unattached
47
23:50
John Wilson
V60
M
Unattached
48
23:54
Daniel Jones
V45
M
Unattached
49
23:56
Cassandra Shepherd
V35
W
Unattached
50
23:57
Keith Hardwell
V55
M
Tone Zone
22:15
20:41
11.9
51
23:57
Janis Stambergs
S25
M
Unattached
52
24:00
Dean Clegg
V50
M
Unattached
53
24:02
Mark Holland
V45
M
Unattached
54
24:05
Sarah Brockwell
V35
W
Unattached
55
24:11
Peter Jones
V50
M
Arunners
23:05
21:32
17.1
56
24:15
Sarah Zacal
V35
W
Unattached
57
24:28
Mark Farndell
V45
M
Tone Zone
22:58
22:58
14.6
58
24:31
Unknown Athlete
SEN
M
Unattached
59
24:31
Andrew Renwick
S25
M
Unattached
60
24:33
Mark Roman
V50
M
Unattached
61
24:36
Mark Aldous
SB
V50
M
Chichester Westgate TC
24:11
22:38
14.2
62
24:37
Darren Cobby
V50
M
Unattached
63
24:40
Debra Harper
V45
W
Unattached
64
24:40
Tony Holcombe
V60
M
Tone Zone
24:05
21:18
16.6
65
24:44
Rodney Morley
V55
M
HeAl's
66
24:46
Peter Ramsdale
V60
M
Tone Zone
24:07
23:32
13.9
67
24:47
Laura Lex
V40
W
Unattached
68
24:50
Unknown Athlete
SEN
M
Unattached
69
25:06
Christopher Lee
V55
M
Crawley Saints & Sinners
23:24
22:28
14.7
70
25:07
Ian Upstone
V40
M
Unattached
71
25:08
Nat Roman
U20
M
Unattached
72
25:10
Sue Crabtree
V45
W
Arunners
23:09
22:37
14.8
73
25:13
Ed Soothill
V40
M
Unattached
74
25:14
David Jordan
V35
M
Billingshurst Run-Fit Running Club
75
25:14
An Other
V35
W
Billingshurst Run-Fit Running Club
76
25:17
Jim Simmons
V50
M
Tone Zone Runners
77
25:30
Millie Isitt
U15
W
Unattached
78
25:34
Matthew Tarrant
V35
M
Unattached
23:32
23:32
15.6
79
25:36
James Wainwright
V45
M
Unattached
80
25:38
Mark Deall
V40
M
Unattached
81
25:46
Unknown Athlete
SEN
M
Unattached
82
25:59
Steve Scharmann
V45
M
Unattached
83
26:14
Unknown Athlete
SEN
M
Unattached
84
26:16
Daniel Bolton
V40
M
Unattached
85
26:18
Matthew Copeland
V55
M
Unattached
25:32
22:28
20.3
86
26:23
Ben Mercer
U18
M
Unattached
87
26:27
Donna Strowger
V45
W
Tone Zone
22:18
22:18
11.8
88
26:28
Jon Comins
V40
M
Unattached
89
26:30
Leanne Lampard
V35
W
Unattached
25:13
25:13
18.1
90
26:32
Unknown Athlete
SEN
M
Unattached
91
26:33
Paul Bailey
V50
M
Unattached
92
26:37
Paul Taylor-Searle
V60
M
Unattached
93
26:38
Rachel McKellar
S30
W
Unattached
94
26:38
Jacqueline Millington
S30
W
Unattached
95
26:39
John Robey
V50
M
Unattached
24:05
24:05
17.4
96
26:40
Isabelle Isiitt
U15
W
Unattached
97
26:40
Sarah Santer
V45
W
Tone Zone
26:04
24:20
17.6
98
26:41
Janka Kolasinska
S25
W
Unattached
99
26:43
David Lowen
V50
M
Unattached
100
26:47
Richard Wiseman
V50
M
Unattached
101
26:49
Vanessa Anthony
V35
W
Unattached
102
26:49
Barrry Whatley
SB
V50
M
Unattached
26:13
23:10
19.5
103
26:50
Unknown Athlete
SEN
M
Unattached
104
26:57
Ian Buchan
V55
M
Tone Zone
26:01
26:00
18.7
105
27:01
Neeve Merwood-Oldfield
V50
W
Unattached
106
27:02
Kerry May
SB
V50
W
Unattached
26:23
26:23
19.0
107
27:04
Jana Perry
V40
W
Unattached
108
27:05
Andrew Stubbington
V55
M
Unattached
109
27:07
Wendy Hudson
V40
W
Unattached
110
27:08
Grace Greenshields
U20
W
Unattached
111
27:10
Samuel Shelton
U11
M
Unattached
112
27:11
Chris Shelton
V40
M
Unattached
113
27:11
Josh Atkinson
S25
M
Unattached
114
27:15
Melanie Green
V35
W
Unattached
115
27:16
Sean Langridge
V50
M
Unattached
116
27:18
Philip Heath-Coleman
V65
M
Unattached
117
27:21
Colin Wisdom
V40
M
Unattached
118
27:22
Emma Baynes
V35
W
Unattached
119
27:23
Dee Bedford
SB
V65
W
Unattached
27:01
25:59
20.9
120
27:27
Julie Broad
V55
W
Unattached
121
27:29
Nathan Turnill
V40
M
Unattached
122
27:33
Michelle Rudd
V40
W
Unattached
123
27:36
Oliver Wood
S25
M
Unattached
124
27:43
Stuart Morris
V50
M
Unattached
125
27:44
Lisa Joyce
V45
W
Tone Zone Runners
126
27:45
Chris Campbell
V35
M
Unattached
127
27:45
Tony Noon
V55
M
Unattached
128
27:47
Patrick Melard
V55
M
Unattached
129
27:48
Claire Baker
V45
W
Tone Zone
27:39
26:15
25.7
130
27:49
Ian Payne
V55
M
Unattached
131
27:59
Joanne MacCourt
S30
W
Unattached
132
28:01
Karina Wells
S30
W
Unattached
133
28:04
Lucy Gardner
V40
W
Unattached
134
28:05
Vicky Booker
V40
W
Unattached
135
28:06
Jacob Fereday
U11
M
Unattached
136
28:09
Unknown Athlete
SEN
M
Unattached
137
28:10
Hugh Brodie
V60
M
Unattached
138
28:12
Mark Green
V40
M
Tone Zone Runners
139
28:13
Aaron Evans
V35
M
Unattached
140
28:14
James Gardiner
V45
M
Unattached
141
28:14
Philip Wotton
V45
M
Unattached
142
28:16
Sarah Priestley
SB
V35
W
Vegan
28:16
26:08
24.2
143
28:19
Robert Keene
SB
V55
M
Chichester
28:00
27:09
22.2
144
28:19
Sonia Crisp
V50
W
Unattached
145
28:20
Lisa Collingwood-Turk
V40
W
Unattached
146
28:25
Adrian Cocks
V50
M
Unattached
147
28:27
Matt And Kids Pain
S30
M
Unattached
148
28:29
Eve Ursell
U15
W
Unattached
149
28:36
Jemma Langridge
U15
W
Unattached
150
28:37
David Boddy
V35
M
Unattached
151
28:38
Kevin Ursell
V50
M
Unattached
152
28:44
Elizabeth Farrell
SB
V65
W
Tone Zone
28:44
26:46
26.5
153
28:46
Frank Hams
V80
M
Unattached
154
28:47
Jane Bollam
V60
W
Unattached
155
28:49
Annette Priddy
V55
W
Unattached
156
28:49
Claus Capes
V55
M
Unattached
157
28:50
Nick Wright
V50
M
Unattached
158
28:53
Martin Fryer
V50
M
Chichester Runners & AC
159
28:57
Adam Knight
S30
M
Unattached
160
29:01
Caroline Ahern
V40
W
Unattached
161
29:03
Dean Sanctuary
V45
M
Unattached
162
29:04
Catriona Power
SB
V50
W
Tone Zone
28:21
28:21
24.2
163
29:05
Michelle Lloyd
SB
V45
W
Tone Zone
28:20
28:20
23.0
164
29:06
Lee Barker
V50
M
Unattached
165
29:14
Hayden Cottrell
U11
M
Unattached
166
29:18
Thomas Turnill
U15
M
Unattached
167
29:20
Stephen Ormrod
V65
M
Unattached
168
29:33
Gary Smallman
SB
S25
M
East Grinstead
27:57
26:48
26.7
169
29:35
Karl Moller
V35
M
Unattached
170
29:37
Matt Ryder
V45
M
Unattached
171
29:43
Jessica Pain
V35
W
Unattached
172
29:46
Paul Wells
SB
V45
M
Tone Zone
28:56
27:37
26.3
173
29:50
Amanda Cox-Rusbridge
V50
W
Unattached
174
29:51
Russell Bugden
V50
M
Unattached
175
29:52
Alex Crowley
U15
M
Unattached
176
29:53
Paula Tyler
V40
W
Unattached
177
29:54
Kirstee Porter
V40
W
Tone Zone
25:05
25:05
16.4
178
29:56
Rebecca Curtis
S30
W
Unattached
179
30:01
Michelle Woodhouse
V55
W
Unattached
180
30:04
Richard Hemsley
S25
M
Unattached
181
30:06
Nik Crisp
V50
W
Unattached
182
30:07
James Stephenson
V45
M
Unattached
27:16
22:48
22.7
183
30:10
Victoria Martin
PB
S25
W
Worthing Striders
28:30
28:30
26.5
184
30:13
Annette Moyart
V45
W
Unattached
185
30:22
Jim McMonagle
V50
M
Unattached
186
30:24
Karen Wainwright
V55
W
Unattached
187
30:24
Mike Redstone
V45
M
Unattached
188
30:26
Luke Etheridge
S30
M
Unattached
189
30:30
Wendy Brockwell
S30
W
Unattached
190
30:32
Richard Taylor
V60
M
Unattached
191
30:37
Emma Langridge
V45
W
Unattached
192
30:38
Lyn Shaw
V55
W
Unattached
193
30:40
Martha Eminson
U11
W
Hercules Wimbledon
27:00
24:13
14.0
194
30:41
Elise Eminson
V45
W
Unknown
25:50
24:32
22.1
195
30:42
Marzena Sowinska
V35
W
Unattached
196
30:43
Neil Watson
V40
M
Unattached
197
30:44
Unknown Athlete
SEN
M
Unattached
198
30:49
Mel Ponterosso
V45
W
Unattached
199
30:50
Sarah Freeman Smith
V50
W
Unattached
200
30:52
Cath Watson
V40
W
Unattached
201
30:54
Dawn Richardson
V50
W
Unattached
202
30:56
Sue Eden
V50
W
Unattached
203
31:00
Kevin Butterworth
V60
M
Unattached
204
31:02
Sally Deall
V40
W
Unattached
205
31:03
Kay Attwell
V50
W
Unattached
206
31:06
Simon Hazelden
V40
M
Unattached
207
31:08
Elle Matthews
S30
W
Unattached
208
31:13
Susan Hayward
V50
W
Unattached
209
31:14
Sarah Ashbery
V50
W
Unattached
210
31:21
Carol Schofield
V55
W
Unattached
211
31:24
Michelle Crowley
V45
W
Unattached
212
31:41
Unknown Athlete
SEN
M
Unattached
213
31:42
Lee Farquhar
V45
M
Unattached
214
31:45
Emma Farquhar
S20
W
Unattached
215
31:53
Unknown Athlete
SEN
M
Unattached
216
32:00
Lorraine Robinson
V45
W
Unattached
217
32:13
Adam Mundell
S30
M
Gosport
29:47
23:45
26.5
218
32:29
Julie Cleeves
V50
W
Unattached
219
32:34
Peter Jenkins
V65
M
Worthing Striders
28:37
26:40
23.0
220
32:42
Sophie Melard
S20
W
Unattached
221
32:44
Carla Wood
V40
W
Chichester
30:31
29:49
26.4
222
32:48
Allan Brown
V70
M
Unattached
223
32:58
Barbara Collier
V60
W
Unattached
224
33:01
Amy O'Donnell
U20
W
Unattached
225
33:04
Jason Staker
V45
M
Unattached
226
33:13
Darren Saich
V35
M
Unattached
227
33:21
Jason Langridge
U15
M
Unattached
228
33:26
Nikki Hovell
V60
W
Unattached
229
33:31
Victoria Jones
V45
W
Arunners
31:48
31:48
27.4
230
33:34
Sara Petronijevich
V55
W
Unattached
231
33:41
Helen Freeman
V45
W
Unattached
232
33:41
Kim Taylor-Curry
V50
W
Unattached
233
33:43
Debbie Steen
V50
W
Unattached
234
33:45
Andrea Goodheart
V55
W
Unattached
235
33:49
Keith Valentine
V60
M
Chichester Runners & AC
236
33:51
Wendy Ulrich
V55
W
Unattached
237
33:51
Lynda Feldmanis
V55
W
Worth Way Runners
238
33:59
Dee Ayling
V55
W
Unattached
239
34:00
Michelle Rudd
V40
W
Unattached
240
34:00
Marie-Astrid Woiret
S25
W
Unattached
241
34:00
Eve Wakeford
V55
W
Unattached
242
34:04
Sharon Rowe
V45
W
Tone Zone
26:32
25:22
18.0
243
34:10
Robyn Feegrade
S25
W
Unattached
244
34:11
Unknown Athlete
SEN
M
Unattached
245
34:19
Jane Cobby
V50
W
Unattached
246
34:23
Unknown Athlete
SEN
M
Unattached
247
34:27
Sarah Chandler
V60
W
Unattached
248
34:30
Linda Evans
V45
W
Unattached
249
34:51
Linda Doughty
V50
W
Unattached
250
34:54
Gary Nolan
V50
M
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this