Results

Mid Cheshire 5K External Results
Kingsley
26 Apr 19

Page: 1 2 3

Head to Head - to compare runners check 2 or more boxes below and then click



5K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	14:15	14:15	Richard Allen	SB	U23	M	Aldershot, Farnham & District	14:15	13:51	-5.4
	2	14:17	14:17	Nigel Martin		SEN	M	Sale Harriers Manchester	13:53	13:48	-5.5
	3	14:20	14:20	Edward Shepherd	SB	SEN	M	Woodford Green Essex Ladies/San Francisco Uni/Herts Phoenix	14:20	14:10	-4.9
	4	14:24	14:24	Omar Ahmed	SB	U23	M	Birchfield H/Ethiopia	14:24	13:42	-6.2
	5	14:30	14:29	David Devine T12	PB	SEN	M	Liverpool H	14:29	14:29	-1.9
	6	14:32	14:31	Jack Morris		SEN	M	Stockport	14:31	14:20	-3.6
	7	14:32	14:32	Finn McNally	SB	SEN	M	Brighton Phoenix/Birmingham Uni	14:32	14:10	-4.9
	8	14:33	14:32	Chris Parr	SB	SEN	M	Jarrow & Hebburn	14:17	13:54	-5.0
	9	14:39	14:39	Jack Nixon	SB	SEN	M	Stockport	14:39	14:38	-0.4
	10	14:41	14:41	Marc Brown	PB	SEN	M	Salford H	14:41	14:41	-4.0
	11	14:43	14:42	Gavin Hill		SEN	M	Sale Harriers Manchester	14:42	14:33	-4.6
	12	14:43	14:42	Dejene Gezimu		SEN	M	Liverpool H	14:42	14:23	-1.3
	13	14:46	14:45	Thomas Moran		SEN	M	Ireland	14:39	14:12	-2.0
	14	14:52	14:52	Andrew Smith	SB	U23	M	Pudsey & Bramley/Leeds Beckett Uni	14:52	14:20	-4.7
	15	14:55	14:55	Phil Robertson	PB	SEN	M	Sale Harriers Manchester	14:55	14:47	-4.5
	16	14:58	14:57	Joe Rainsford	PB	SEN	M	Heanor	14:57	14:57	-3.1
	17	15:00	15:00	Matthew Barnes	SB	V40	M	Sale Harriers Manchester	15:00	14:11	-3.3
	18	15:04	15:04	Kadar Omar	PB	U23	M	Birchfield H/Ethiopia	15:04	15:04	-4.9
	19	15:05	15:04	Terry Scott	PB	V45	M	Tyne Bridge	14:56	14:56	-2.7
	20	15:05	15:04	Alistair Rutherford		SEN	M	Liverpool H/Birmingham City Uni/Mossley Hill	15:02	14:45	-3.0
	21	15:06	15:06	Robert Danson	SB	SEN	M	Wesham	15:06	14:36	-3.0
	22	15:07	15:07	Chris Perrin	PB	SEN	M	Cannock & Stafford	15:07	15:07	-2.4
	23	15:09	15:08	Thomas Beasley		SEN	M	Birchfield H	15:08	14:51	-4.1
	24	15:12	15:12	Joe Monk	PB	U23	M	Preston/Lancaster Uni	15:12	14:40	-4.2
	25	15:12	15:11	Matthew O'Connor	PB	SEN	M	Wakefield/St. Andrews Uni	15:11	15:11	-0.4
	26	15:15	15:15	Jay Ferns		U23	M	Trafford/Manchester Uni	14:54	14:49	-3.9
	27	15:17	15:17	Sam Hancox		SEN	M	Morpeth	14:53	14:48	-3.4
	28	15:18	15:18	Daniel Kashi	PB	SEN	M	Sale Harriers Manchester/Bangor Uni	15:18	15:18	-3.3
	29	15:19	15:16	Tom Mahon	PB	SEN	M	Wreake & Soar Valley/Nottingham Uni Cross Country &	15:16	14:43	-3.3
	30	15:19	15:18	Callum O'Neill	PB	U23	M	Newbury/Birmingham Uni	15:18	15:16	-2.2
	31	15:19	15:18	Luke Minns	PB	SEN	M	Blackpool, Wyre & Fylde/Central Lancashire Uni	15:18	15:06	-2.6
	31	15:19	15:19	Lee Milburn		SEN	M	Rotherham	15:01	14:59	-4.4
	33	15:20	15:19	Matthew McCormack	PB	U20	M	Crewe & Nantwich	15:17	15:17	-1.5
	34	15:21	15:20	Mick Hill		V40	M	Leeds City	15:02	14:49	-3.3
	35	15:21	15:19	Matt Hall	PB	SEN	M	Shrewsbury	15:16	15:16	-3.1
	36	15:23	15:22	Matt Lockyer	PB	V35	M	Leeds City	15:22	15:13	-2.4
	37	15:27	15:23	Brandon Quinton	PB	U17	M	Bury	15:23	15:23	-1.0
	38	15:28	15:24	Joseph Boden		SEN	M	Wallasey/West Cheshire	15:09	15:09	-2.0
	39	15:29	15:28	Raymond Edgar		SEN	M	Lancaster & Morecambe	14:49	14:49	-1.7
	40	15:31	15:28	Finley Proffitt	PB	U17	M	Macclesfield	15:28	15:09	-3.2
	41	15:33	15:31	Alex Doyle	PB	U20	M	Vale Royal	15:31	15:15	-3.3
	42	15:36	15:34	Andrew Miles	PB	SEN	M	Vale Royal	15:21	15:10	-2.6
	43	15:37	15:36	Ian Salt		V35	M	City of Stoke	15:06	15:06	-1.9
	44	15:40	15:38	John Humphries	PB	U20	M	Vale Royal	15:38	15:38	-1.3
	45	15:41	15:39	Andrew Norman		V35	M	Altrincham	15:39	14:39	-1.7
	46	15:41	15:40	David Rigby		SEN	M	Salford H	15:40	15:05	-2.1
	47	15:42	15:41	Arron Larkin		SEN	M	Rotherham	15:27	15:12	-2.3
	48	15:43	15:43	Philip Winkler	PB	U23	M	Morpeth/Leeds Beckett Uni	15:37	15:36	-2.5
	49	15:44	15:42	Chris Maher		SEN	M	Liverpool Pembroke Sefton	15:35	15:35	-1.6
	50	15:44	15:42	Mark Johnson	SB	V45	M	Leicester	15:42	15:16	0.7
	51	15:45	15:44	James Wootton		U23	M	Liverpool H	15:44	15:44	-0.8
	52	15:46	15:41	Matthew Lee Costello	PB	V35	M	Telford AC	15:31	15:15	-2.0
	53	15:47	15:45	Ethan Ackroyd	PB	U20	M	West Cheshire	15:45	15:45	1.7
	54	15:50	15:49	Raif Serif	PB	U17	M	Vale Royal	15:49	15:49	-3.2
	55	15:52	15:50	Mike Burrett		V40	M	Leeds City	15:50	14:55	-1.8
	56	15:54	15:51	Alex Bradford	PB	SEN	M	Sale Harriers Manchester/Nottingham Uni	15:51	15:51	-1.7
	57	15:54	15:51	Rob Pearse	PB	V45	M	Wallasey	15:51	15:51	-0.9
	58	15:57	15:55	Vinnie Martin		SEN	M	City of Stoke	15:37	15:37	-2.1
	59	15:58	15:55	Jeff Prest		V45	M	Trafford/Northern Masters	15:55	15:39	-1.0
	60	15:58	15:56	David Brockway	PB	SEN	M	Wirral/University of Cumbria	15:56	15:56	-0.4
	61	16:00	15:59	Chris Stanford		V35	M	Warrington AC/Warrington TC	15:52	15:44	-1.7
	62	16:00	15:58	Sam Sussex		U23	M	Wrexham/Loughborough Students	15:58	15:42	2.2
	63	16:01	15:57	Simon Ford		V40	M	Newcastle (Staffs)	15:57	15:57	2.0
	64	16:01	15:57	David Brown		SEN	M	Lancaster & Morecambe	15:40	15:40	1.1
	65	16:01	15:58	Nathan Gray	PB	U20	M	Netherhall	15:39	15:29	-1.9
	66	16:02	15:59	Christopher Gidlow	PB	V40	M	City of Stoke	15:48	15:48	0.1
	67	16:03	16:01	Lewis Nagington	PB	U17	M	Newcastle (Staffs)	15:38	15:38	-2.0
	68	16:03	15:59	Steven Curley		V35	M	Chorlton	15:32	15:30	-1.5
	69	16:03	16:02	Martin Reid		V35	M	Bolton	16:02	15:34	-1.8
	70	16:04	16:00	Phil Pumford	PB	V35	M	Buckley RC	16:00	16:00	-1.5
	71	16:07	16:07	Dave Norman		V40	M	Altrincham	15:54	14:32	-1.8
	72	16:07	16:03	Charlie Rogers	PB	U23	M	Shrewsbury/Loughborough Students	15:51	15:51	-1.0
	73	16:08	16:05	Gavin McDermott	PB	V45	M	Leicester/McCarkiss Endurance Project	15:50	15:50	-0.5
	74	16:08	16:05	James Horman		V35	M	Liverpool H	16:05	15:36	1.6
	75	16:09	16:04	Callan Rowland		U23	M	Warrington RC/Warrington AC	16:00	16:00	-0.2
	76	16:09	16:08	Ciara Mageean	PB	SEN	W	City of Lisburn/Ireland	15:44	15:44	-2.4
	77	16:13	16:12	Luke Piper		U23	M	East Cheshire/Durham Uni	15:44	15:44	0.5
	78	16:15	16:11	Thomas Blaney		SEN	M	Blackburn	16:11	16:02	-0.4
	79	16:15	16:13	Jack Wilkinson	SB	U20	M	Trafford	16:13	15:41	-0.9
	80	16:16	16:15	Tony O'Brien	SB	V45	M	Liverpool Pembroke Sefton	15:41	15:41	-1.7
	81	16:16	16:15	Mark Magee	PB	SEN	M	Clayton le Moors	15:45	15:40	-0.9
	82	16:18	16:16	Lee Dover		SEN	M	Houghton Harriers	16:16	16:11	-1.3
	83	16:19	16:17	Christopher Tully	SB	V40	M	Salford H	16:09	15:48	0.5
	84	16:21	16:19	Mark Walker		V40	M	Macclesfield	16:10	16:06	-0.5
	85	16:22	16:19	David Song	PB	SEN	M	Valley Striders	15:56	15:56	0.6
	86	16:23	16:21	Ben Ratcliffe	PB	SEN	M	Ribble Valley/Keele Uni	16:21	16:21	3.5
	87	16:23	16:20	Andrew Bromley	SB	SEN	M	Prestatyn	16:20	15:55	1.8
	88	16:24	16:23	Elinor Kirk	SB	SEN	W	Swansea/Southampton Uni	16:23	15:59	0.0
	89	16:25	16:23	Alexander Bailey		U17	M	Trafford	16:15	16:15	-0.3
	90	16:26	16:23	Matthew Hallam		SEN	M	Valley Striders	15:59	15:59	-1.6
	91	16:26	16:20	Joshua Birmingham	PB	U23	M	Bury	15:59	15:16	-2.2
	92	16:27	16:24	Tom Greaves	PB	SEN	M	Warrington AC/Lancaster Uni	15:48	15:48	1.1
	93	16:28	16:26	Paul Bagan	PB	V40	M	Warrington AC	16:16	15:59	-0.2
	94	16:28	16:23	Dean Hanwell	PB	SEN	M	Mersey Tri	16:23	16:23	0.9
	95	16:29	16:28	Luke Northall		SEN	M	Wrexham	15:41	15:05	-1.0
	96	16:30	16:28	Stuart Doyle		V45	M	Vale Royal	16:16	15:54	-1.4
	97	16:31	16:25	Christopher Baxter	PB	SEN	M	Badgers	16:17	16:17	-1.3
	98	16:31	16:29	Thomas Halloway	PB	SEN	M	Rotherham/Sheffield Hallam Uni/Barnsley AC	15:45	15:45	0.5
	99	16:31	16:27	Anthony Taylor		V40	M	Salford H	16:27	16:25	0.2
	99	16:31	16:22	James Toohey		SEN	M	Liverpool RC	16:19	15:36	1.0
	101	16:32	16:24	Matthew Bonney	PB	U20	M	Cannock & Stafford	16:24	16:24	2.1
	102	16:33	16:31	Leon Foster	SB	V35	M	Leeds City	16:01	15:56	-0.9
	103	16:35	16:30	Wesley Wilkinson	PB	U23	M	Preston	16:05	16:05	1.6
	104	16:36	16:30	Jackson McKay	PB	U15	M	Clayton le Moors/Blackburn	16:30	16:30	1.7
	104	16:36	16:33	Robert Peal	PB	U20	M	Macclesfield	16:33	16:33	2.5
	106	16:37	16:32	Mark Clair		SEN	M
	107	16:37	16:34	Mark Leadbeatter	PB	V35	M	Lancaster & Morecambe	16:31	16:21	0.0
	108	16:37	16:36	John Lloyd	SB	V40	M	Salford H/Calder Valley	16:11	16:11	0.6
	109	16:38	16:36	Alan Ashton	SB	V45	M	Liverpool H	16:27	15:46	1.0
	110	16:38	16:32	Russell Price	PB	SEN	M	Chorlton	16:32	16:32	1.4
	111	16:43	16:39	Matthew Goodwin	PB	V35	M	UTS Running	16:38	16:38	1.0
	112	16:44	16:39	Jack Poland	PB	SEN	M	Wallasey	16:21	16:21	0.5
	113	16:44	16:43	Stephen Hall	SB	V40	M	Ribble Valley H	16:43	16:24	-0.3
	114	16:45	16:42	James Jordan	PB	V35	M	Horwich	16:42	16:42	0.6
	115	16:46	16:43	Christopher Larkin	PB	U20	M	Halton & Frodsham/Newcastle Uni/Helsby RC	16:33	16:33	-3.0
	116	16:47	16:43	Chris Jones	PB	V35	M	Vale Royal	16:43	16:43	1.0
	117	16:47	16:41	Michael Stevens	PB	U17	M	Clayton le Moors/Burnley	16:41	16:41	2.1
	118	16:48	16:47	Matthew Sutton		U23	M	Trafford/Leeds Beckett Uni	16:19	15:42	-0.2
	119	16:48	16:43	Ray Clark	PB	SEN	M	Wallasey	16:38	16:38	1.2
	120	16:49	16:37	Will Fossard	PB	SEN	M	Chorlton	16:23	16:23	1.3
	121	16:49	16:47	Tom Thomas	PB	SEN	M	Valley Striders	16:31	16:31	-0.4
	122	16:49	16:47	Michael Berks		V35	M	Altrincham	15:50	15:50	-0.5
	123	16:49	16:49	Ethan Greenland	SB	U20	M	West Cheshire	16:49	15:59	3.5
	123	16:49	16:46	Billy Hicks	PB	SEN	M	Macclesfield	16:46	16:46	-0.3
	125	16:50	16:38	Peter Bray	SB	SEN	M	Chorlton/Melbourne Uni	16:10	15:37	-2.6
	126	16:50	16:45	Paul O'Brien	PB	V40	M	Telford AC	16:34	16:34	1.5
	127	16:52	16:51	Rachael Burns		V35	W	Liverpool H/Northern Masters	16:46	16:27	4.4
	128	16:52	16:39	Alun Thomas	PB	SEN	M	Derby	16:39	15:23	-0.4
	129	16:52	16:45	Steven Henderson		SEN	M	Sale Harriers Manchester	16:36	16:36	0.4
	130	16:52	16:46	Stephen Campbell	PB	SEN	M	Knowsley	15:56	15:56	-1.0
	131	16:53	16:48	Simon O’Brien		SEN	M
	132	16:56	16:50	Jack Villiers	PB	U15	M	Barlick FR	16:43	16:43	0.3
	133	16:56	16:49	Ryan Bradshaw	PB	SEN	M	Clayton le Moors	16:49	16:49	1.1
	134	16:57	16:51	Mark Russell		V50	M	Salford H	16:51	15:54	-0.4
	135	16:57	16:52	Tom Gillbanks	PB	U20	M	Wallasey	16:21	16:21	-1.1
	136	16:58	16:56	Eleanor Bolton	PB	U20	W	Ribble Valley H/Oxford Uni	16:40	15:56	-0.9
	136	16:58	16:51	Connor Middleton	PB	U23	M	Shrewsbury	16:51	16:51	4.0
	138	16:58	16:52	Peter Stevens	PB	U17	M	Clayton le Moors	16:52	16:52	2.4
	139	16:59	16:55	Calum Holmes	PB	U23	M	Blackburn	16:35	16:35	0.5
	140	17:00	16:55	Gary Crompton		V35	M	Scunthorpe	16:55	16:01	1.2
	141	17:00	16:52	Chris Fitzpatrick	PB	V40	M	Helsby RC	16:52	16:52	2.6
	142	17:01	16:52	Daniel Shaw		U23	M	Bolton	16:11	16:11	2.3
	143	17:02	16:57	Nicola Devine		SEN	W	Rotherham	16:57	16:38	1.3
	144	17:04	17:01	David Tune		V45	M	Rotherham	16:38	16:34	1.8
	145	17:04	17:00	Chris Callaghan	PB	V40	M	Buckley RC	17:00	17:00	0.4
	146	17:05	17:01	James Ainsworth		V40	M	Vale Royal	17:01	16:36	2.2
	147	17:07	17:01	Matt Holt	PB	V40	M	Salford H	16:36	16:36	2.0
	148	17:07	17:03	Luke Towers		SEN	M	St. Helens Sutton	17:03	16:45	18.3
	149	17:09	17:07	Carla Davies		SEN	W	Salford H/Red Rose	16:58	16:58	2.1
	150	17:11	17:09	Ashley Crawford		SEN	M	N/A
	151	17:11	17:09	Elizabeth Renondeau	PB	V35	W	Vale Royal/West Cheshire/Northern Masters	17:09	16:52	1.5
	152	17:12	17:07	Jenny Blizard		V40	W	Rotherham/Doncaster	17:07	16:25	2.4
	153	17:14	17:09	Simon Barkley		V45	M	Oswestry	16:48	16:48	1.2
	154	17:15	17:13	Lisa Palmer-Blount		V40	W	Derby/Midland Masters	17:13	16:54	2.9
	155	17:18	17:15	Andrew Cleal		V35	M	Wilmslow	17:15	17:15	2.6
	156	17:19	17:14	Roger Grand		V45	M	Wolverhampton & Bilston/Midland Masters	17:14	16:54	5.7
	157	17:21	17:15	Rob Kerr		V40	M	SYtri	16:50	16:36	2.4
	158	17:21	17:17	Richard Johnson	PB	V50	M	Altrincham	17:11	17:11	2.4
	159	17:23	17:10	Ben Laxton	PB	U17	M	Crewe & Nantwich	17:10	17:10	2.1
	160	17:24	17:17	Simon Smith		SEN	M
	161	17:24	17:22	Olivia Stones		U20	W	Leigh/Liverpool Uni/Liverpool H	17:22	17:16	2.9
	162	17:24	17:22	Seb Patrick		U17	M	Trafford	16:39	15:52	-1.0
	163	17:25	17:20	Paul Milburn	PB	V35	M	Liverpool Pembroke Sefton	17:06	17:06	3.6
	164	17:26	17:19	Simon Collins	PB	V35	M	Preston	17:19	17:19	-0.7
	165	17:26	17:24	Tim Bedford	PB	V45	M	Warrington AC	17:24	17:24	5.3
	166	17:27	17:19	Andy Twiss	PB	V35	M	South Cheshire	17:19	17:19	2.9
	167	17:28	17:20	Euan Coney		U17	M	Deeside AAC	17:20	17:20	1.2
	168	17:28	17:26	Alison Lavender		SEN	W	Oswestry/Loughborough Students	17:26	16:55	0.2
	169	17:30	17:25	Craig Pearson		V35	M	Cannock & Stafford	17:25	17:01	2.5
	170	17:31	17:22	James Kimber		SEN	M	Ellesmere Port	16:51	16:51	0.9
	171	17:31	17:28	Robert Little		V40	M	West Cheshire	17:28	16:53	3.5
	172	17:34	17:22	Jason Harding		V45	M	Wolverhampton & Bilston/North East Vets	17:22	17:22	3.9
	173	17:34	17:31	Kelly Crickmore		V40	W	Stockport	17:31	16:49	5.4
	174	17:36	17:28	Perry Moore		V45	M	Warrington RR	17:28	17:17	6.2
	175	17:37	17:29	Huw Jones	SB	U15	M	Deeside AAC	16:30	16:30	1.3
	176	17:37	17:29	Daniel Hayes		U15	M	Wirral	17:22	17:22	0.6
	177	17:37	17:31	Gareth Williams		V50	M	Vale Royal/Trafford	17:15	15:53	3.5
	178	17:39	17:34	Derek Crewe		V55	M	Salford H	17:27	16:49	2.6
	179	17:40	17:36	Louisa Whittingham	PB	U20	W	Macclesfield/Birmingham Uni	17:36	17:36	2.8
	180	17:40	17:30	Jimmy Sheldon	PB	SEN	M	Macclesfield	17:30	17:30	5.6
	181	17:41	17:36	Phil Whitehead	PB	SEN	M	Doncaster	17:36	17:36	6.3
	182	17:41	17:35	Andrew Carter		V45	M	West Cheshire	17:29	17:10	3.4
	183	17:44	17:37	Mark Reading		V45	M	Unattached	17:29	17:21	4.5
	184	17:47	17:40	Robert Howard		SEN	M	Valley Striders	16:49	16:49	1.8
	185	17:48	17:43	Sarah Mackness		SEN	W	Notts	17:43	17:34	3.8
	186	17:48	17:43	Rachel Friend		SEN	W	Leeds City	16:55	16:34	0.9
	187	17:50	17:42	Andrew Crickmore		SEN	M	Horwich/Lancaster Uni	17:42	16:45	5.7
	188	17:51	17:40	Andrew Green		V55	M	Warrington AC/Northbrook	17:40	15:30	4.1
	189	17:52	17:44	Charlie Deakin	PB	U15	M	Kirkby Milers	17:44	17:13	2.4
	190	17:56	17:50	Daniel Vasey		SEN	M	Chorlton	16:54	16:54	2.0
	191	17:57	17:44	Jonny Leatherbarrow	PB	SEN	M	Warrington AC	17:44	17:44	2.8
	192	17:57	17:55	Tara Bage	PB	U23	W	Brighton Phoenix/UCL/Highgate	17:55	17:22	1.6
	193	17:59	17:49	Fraser Harris		V40	M	Hermitage	17:49	17:36	3.1
	193	17:59	17:52	Steven Fernyhough		V35	M	West Cheshire	17:20	17:20	1.6
	193	17:59	17:55	Louise Rudd		V40	W	Stockport/Northern Masters	17:41	17:34	2.5
	196	17:59	17:53	Richard Bragg		SEN	M	Widnes Running Club	17:20	17:20	3.1
	197	17:59	17:56	Mark Burley		SEN	M	Macclesfield	17:56	17:49	3.3
	198	17:59	17:54	Steve Hallas	SB	V45	M	Preston/Civil Service/Northern Masters	17:54	15:47	3.0
	199	18:00	17:58	Sophie Goodfellow	PB	U20	W	Newcastle (Staffs)	17:27	17:27	3.8
	200	18:01	17:49	Phil Macdonald	PB	V35	M	Liverpool Pembroke Sefton	17:04	17:04	3.4
	201	18:01	17:51	Neil Hershaw		V55	M	West Cheshire	17:41	17:41	4.3
	202	18:01	17:55	Becky Hair	PB	SEN	W	Cambridge & Coleridge	17:47	17:31	2.8
	203	18:01	17:56	Elisabeth Kilcourse	PB	SEN	W	Salford H/Trafford	17:41	17:41	5.3
	204	18:02	17:53	Cameron Oliver	PB	U15	M	Kirkby Milers	17:53	17:31	2.8
	205	18:02	17:53	Sean Wilton	PB	SEN	M	Kirkby Milers	17:53	17:53	5.5
	206	18:03	17:52	Ian Rowlands	PB	V45	M	Wirral	17:35	17:35	3.5
	206	18:03	17:49	Andrew Walker		V45	M	Newcastle (Staffs)	17:43	17:43	2.3
	208	18:03	17:50	Justin Grattan		V45	M	South Cheshire	17:43	17:43	2.3
	209	18:03	18:01	Nicola Squires		SEN	W	Hallamshire/Skyrac	17:33	17:29	2.8
	210	18:03	17:55	Laura Lombard	PB	V35	W	Bolton	17:52	17:52	2.3
	211	18:04	17:59	Keri Pearson	PB	SEN	W	Rotherham	17:59	17:59	3.7
	211	18:04	17:54	Rob Mcbain	PB	V40	M	Northwich	17:47	17:47	4.2
	213	18:05	18:00	Nicholas Armstrong		V40	M	Buckley RC	18:00	17:38	5.1
	214	18:05	17:58	Robert Roe		V40	M	Vale Royal	17:49	17:49	3.8
	215	18:07	17:58	Dan Thomas		SEN	M	Penny Lane	17:58	17:42	4.4
	216	18:09	18:01	Gareth Chaloner		V35	M	Wrexham	18:01	17:48	3.4
	217	18:10	17:59	David Lawton	SB	V35	M	Liverpool RC	17:59	17:34	7.1
	218	18:12	18:07	David Watson		V50	M	Preston	18:07	16:51	6.9
	219	18:12	18:04	Mark Grady	PB	V35	M	Widnes Running Club	17:48	17:48	3.1
	220	18:13	18:04	Chris Murphy		SEN	M	Kirkby Milers	17:46	17:46	4.2
	221	18:14	18:07	Richard Hayes		V45	M	West Cheshire	18:07	17:58	5.7
	222	18:14	18:06	Ellen-Mary Kearney	PB	U15	W	Wirral	17:59	17:59	3.2
	223	18:14	18:06	Shaun Chambers	SB	V50	M	Hyde	17:56	17:51	2.9
	224	18:16	18:10	Amie Bagnall		SEN	W	Prestatyn/Wrexham	18:10	18:05	3.7
	224	18:16	18:12	Amelia Beaman	PB	U23	W	Salford H/Birmingham Uni	18:03	18:03	6.8
	226	18:16	18:00	Thomas Crabtree		SEN	M	Wesham	18:00	18:00	2.7
	227	18:17	18:09	Sarah Carroll	PB	SEN	W	Salford H	17:55	17:55	3.3
	228	18:17	18:11	Emily Gray	PB	U20	W	Liverpool H	18:11	18:06	6.2
	228	18:17	18:05	Cheuk Lam	PB	U23	M	Bradford Airedale	17:52	17:52	5.3
	230	18:17	18:07	Colin Kennedy	PB	V50	M	Warrington RR	18:04	18:04	4.3
	231	18:21	18:13	Helen Sahgal	SB	V35	W	Liverpool Pembroke Sefton/Mersey Tri	18:09	17:38	6.3
	232	18:24	18:15	Gary Wilton		V40	M	Kirkby Milers	17:46	17:26	2.7
	233	18:24	18:10	Mark Hatton	PB	V35	M	Knutsford Tri Club	17:48	17:34	3.6
	234	18:25	18:17	Dan Grundy	PB	V40	M	Trawden	18:17	18:17	1.4
	235	18:27	18:17	Matthew Haslam	PB	U15	M	Halton & Frodsham	17:54	17:54	3.8
	236	18:28	18:21	Danny Paddock		SEN	M	West Cheshire	18:21	18:01	4.6
	237	18:30	18:17	Richard Evans		V55	M	Altrincham	18:04	18:04	4.2
	238	18:31	18:27	Elliot Smith	PB	U17	M	Newcastle (Staffs)	18:27	15:45	-0.8
	239	18:31	18:28	Joanna Marsden	PB	V35	W	Ellesmere Port	17:52	17:19	2.1
	240	18:33	18:25	Robert Hancox		V50	M	Morpeth	18:25	17:31	4.2
	241	18:34	18:20	Craig Hurst	PB	V45	M	Unattached	18:20	18:20	6.1
	242	18:37	18:29	Gary English		V55	M	Liverpool RC	18:29	18:17	4.3
	243	18:37	18:33	Paul Stephens	SB	V35	M	Salford H	18:33	17:37	3.4
	244	18:38	18:30	Richard Harrison		V45	M	Wilmslow	18:30	18:30	4.2
	245	18:44	18:37	Andrew Leslie		SEN	M	Widnes Running Club	18:00	17:56	3.5
	246	18:44	18:32	Lee Quibell	PB	V35	M	Red Rose	18:32	18:32	8.5
	247	18:45	18:32	Kristian Malcolm		V35	M	Middlesbrough & Cleveland	18:10	18:10	5.6
	248	18:45	18:38	Graham Miles	SB	V50	M	Vale Royal	18:38	17:02	5.4
	248	18:45	18:38	Andrew Peers	PB	SEN	M	Buckley RC	18:31	18:31	4.7
	250	18:46	18:42	Antony Everitt		SEN	M	Chorlton	18:42	18:28	5.2

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