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National Ladder
London Inter Club Challenge
Hendon
31 Aug 19
800
1500
3000
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Head to Head
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800 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.34
Louis Hazel
SEN
M
Shaftesbury Barnet
1:57.99
1:55.16
1.2
3
2:07.78
Thomas O'Reilly
U17
M
Dacorum/Harrow
2:02.8
1:56.06
-2.7
4
2:09.52
Leo Roncarati
U15
M
Shaftesbury Barnet
2:07.51
1:59.69
-2.4
5
2:10.72
Finn Combe
PB
U15
M
Ealing Southall & Middx
2:10.72
2:02.56
-0.8
6
2:10.78
Reece Bowers
PB
SEN
M
Windsor Slough Eton & Hounslow/Brunel Uni London
2:10.78
2:10.78
9.0
7
2:11.10
Mark Cottle
PB
SEN
M
Shaftesbury Barnet
2:11.10
2:11.10
6.1
8
2:17.31
Wole Odele
V50
M
Cambridge H/Southern Counties Vets
2:15.31
2:14.09
7.1
9
2:18.06
David Baah-Okyere
PB
U13
M
London Schs
2:18.06
2:10.44
3.4
800 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:19.95
Hannah Ridley
U23
W
Huntingdonshire/Keele Uni/Shaftesbury Barnet
2:18.83
2:16.17
6.0
2
2:24.35
Callum Sydenham
U15
M
Barnet
2:18.00
2:06.80
0.0
3
2:25.56
Laura Hillyard
SEN
W
Victoria Park & Tower Hamlets/Loughborough Students/Newham &
2:24.16
2:17.19
3.5
4
2:25.86
Jennifer Wing
SEN
W
London Heathside
2:23.56
2:23.56
8.7
5
2:27.77
Mark Jefford
V50
M
London Heathside
2:23.05
2:23.05
5.3
6
2:29.78
Ryan Stoddart
U13
M
Hillingdon
2:24.37
2:06.10
1.0
7
2:30.38
Katie Margarson
SEN
W
Cambridge & Coleridge
2:26.05
2:26.05
12.5
8
2:30.60
Noah Clarke
U15
M
Barnet
2:25.80
2:08.61
0.8
9
2:38.70
Christopher Reid T20/F20
U23
M
Newham & Essex Beagles
2:28.51
2:21.64
9.3
10
2:45.84
Samuel Knight
U15
M
Hillingdon
2:35.3
2:25.61
10.7
800 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.42
James Sarner
PB
SEN
M
Shaftesbury Barnet
2:24.42
2:24.42
10.5
2
2:37.47
Gabrielle Johnson
U13
W
Highgate
2:32.1
2:32.1
12.5
3
2:39.11
Kenechukwu Harris-Eze
U13
M
Barnet
2:35.83
2:35.83
15.8
4
2:40.35
Gaby Bilbie
U13
W
Chelmsford
2:28.51
2:15.47
7.0
5
2:41.43
Anastasia Charalambous
U17
W
Shaftesbury Barnet
2:36.27
2:36.27
22.2
6
2:44.48
Holly Kunjasic
U15
W
Harrow
2:30.92
2:30.92
15.4
7
2:48.44
Scarlett McLellan
PB
U13
W
Hillingdon
2:48.44
2:48.44
18.5
8
3:05.06
Zoe Knight
U13
W
Hillingdon
2:47.3
2:29.1
8.3
800 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:41.85
Billy Fudge
SB
U13
M
London Schs
2:41.85
2:13.33
1.8
2
2:41.93
Luisa Rojas
U17
W
Shaftesbury Barnet
2:41.09
2:41.09
19.8
3
2:43.74
Olive Harvey-Dew
PB
U13
W
Shaftesbury Barnet
2:43.74
2:38.3
19.7
4
2:46.23
Amara Odeogberin
U13
W
London Heathside
2:43.44
2:29.79
12.1
5
2:46.49
Faduma Omar Abdi
U13
W
Highgate
2:45.44
2:29.96
7.0
6
2:47.71
Jorjia March
U11
W
Barnet
2:44.1
2:15.93
3.6
7
2:52.76
Phoebe Music
U13
W
Shaftesbury Barnet
2:46.9
2:34.61
10.3
8
2:54.44
Kyra Adams
U13
W
Harrow
2:50.4
2:50.4
19.1
9
2:55.67
Saron Richardson
U15
W
Shaftesbury Barnet
2:46.0
2:42.99
19.8
1500 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:40.25
Yasmin Goater
SEN
W
Highgate
4:32.68
4:30.77
3.1
2
4:43.99
Arthur Ansell
U15
M
Orion
4:39.44
4:25.69
1.4
3
4:44.31
Paul Opie
U15
M
Highgate
4:42.42
4:42.42
11.1
4
4:58.40
Joe Collinge
U17
M
Highgate
4:46.55
4:15.36
2.5
5
4:58.95
Luca Spaccatrosi
PB
U15
M
Highgate
4:58.06
4:24.02
1.5
6
4:59.38
Sam Ingram
U17
M
London Heathside
4:54.27
4:54.27
9.8
7
5:14.59
Elena Roncarati
U17
W
Shaftesbury Barnet
5:14.47
5:01.2
8.9
8
5:24.80
Alex Burns
PB
U17
M
Highgate
5:20.12
4:28.93
1.9
9
5:35.88
Craig Wells
PB
V45
M
Unattached
5:35.88
5:35.88
18.5
1500 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:11.53
Luke Baughan-Withington
PB
U13
M
Barnet
5:11.53
5:11.53
9.9
2
5:15.75
Amelia King
U13
W
Chelmsford
5:08.71
5:00.46
5.7
3
5:36.50
Annabelle Suffield
U13
W
Harrow
5:27.81
4:49.76
4.2
4
5:40.32
Kayla Saunders
PB
U13
W
Harrow
5:40.32
5:07.44
5.4
5
5:53.00
Hussein Tohiter
U13
W
ESM
3000 SX
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:34.29
Jeff Cunningham
SB
V35
M
Herne Hill
9:34.29
8:56.41
-1.1
2
9:49.02
Samuel Burnell
U17
M
Dacorum
9:19.09
8:41.56
-1.7
3
10:32.26
Nick Andrews
PB
V45
M
Harrow
10:32.26
10:32.26
4.3
4
10:40.57
Dave Robinson
SB
V40
M
Serpentine/Cambridge H
10:40.57
10:27.51
4.6
5
10:44.03
Indira Patel
U20
W
Shaftesbury Barnet
10:14.31
10:14.31
2.2
6
10:48.96
James Connell
PB
V45
M
London Heathside
10:48.96
10:48.96
8.9
7
10:59.77
Ewan Johnson
U20
M
UNATTACHED
8
11:18.59
Tim Butler
SB
V55
M
Barnet
11:18.59
8:13.2
9.3
9
11:19.68
Charlotte Johnston
SB
U23
W
Shaftesbury Barnet/Reading Uni
11:19.68
11:06.76
7.5
10
11:25.62
Vicky Frew
SB
V40
W
Highgate
11:25.62
10:21.76
11.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this