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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	31:03	31:03	Norman Shreeve	PB	SEN	M	Cambridge & Coleridge/Cambridge Uni	30:55	29:57	-4.5
	2	31:26	31:26	James Douglas		SEN	M	Border/Loughborough Students	31:15	30:22	-4.5
	3	31:29	31:28	Chris Richards		U23	M	Salford H/Bangor Uni	31:14	29:45	-5.0
	4	31:33	31:32	Robert Danson		SEN	M	Wesham	31:09	30:25	-3.0
	5	31:40	31:38	Tyler Smith		U20	M	Unattached/Bermuda	31:38	31:38	2.6
	6	31:43	31:42	Ed Banks	PB	SEN	M	Birchfield H	30:44	30:33	-3.8
	7	31:52	31:51	John Ashcroft		SEN	M	Leeds City/Leeds Uni/Liverpool H	31:19	30:08	-0.3
	8	31:57	31:57	Gavin Hill		SEN	M	Sale Harriers Manchester	29:53	29:53	-2.0
	9	32:02	32:01	Joseph Massingham		U20	M	Rotherham/Cambridge Uni	32:01	31:06	-4.5
	10	32:05	32:05	Mick Hill		V40	M	Leeds City	31:26	30:02	-3.3
	11	32:12	32:12	Matt Lockyer	PB	V35	M	Leeds City	32:07	32:07	0.2
	12	32:47	32:46	Chris Smith		SEN	M	Leeds City	32:46	31:43	2.2
	13	32:49	32:47	Steve Littler	SB	V45	M	Wesham	32:47	31:39	0.8
	14	32:52	32:51	Gareth Cooke		SEN	M	Penistone	32:35	32:35	-1.9
	15	32:52	32:50	Martin Dawson		V40	M	North Derbyshire	32:50	32:49	-2.5
	16	32:53	32:52	Benjamin Coop		SEN	M	Bury	31:54	31:24	-2.5
	17	33:06	33:05	Alex Bellew		SEN	M	Leeds City	32:00	30:52	-3.3
	18	33:10	33:09	Jacob Watson	SB	V35	M	Blackburn	32:33	32:33	-1.4
	19	33:15	33:14	Joshua Holgate	SB	SEN	M	Blackburn	32:59	32:54	-0.9
	20	33:21	33:20	Chris Fell		V40	M	Rossendale	33:20	31:25	5.8
	21	33:24	33:22	Peter Speake		V40	M	Wilmslow	33:22	32:12	-1.4
	22	33:26	33:23	Edward Mallett	PB	SEN	M	Clapham Chasers	33:18	33:18	-3.2
	23	33:32	33:30	Aidan Johnson		V35	M	Rotherham	33:30	32:06	-0.9
	24	33:33	33:32	Jeff Prest		V45	M	Trafford/Northern Masters	33:31	32:27	-1.4
	25	33:34	33:32	John Hobbs	SB	V40	M	Valley Striders	33:32	31:55	0.4
	26	33:40	33:38	David Brown		SEN	M	Lancaster & Morecambe	32:37	32:20	-1.0
	27	33:43	33:42	Luke Minns		SEN	M	Blackpool, Wyre & Fylde/Central Lancashire Uni	32:24	31:35	-3.4
	28	34:00	33:59	Ian Grime		V45	M	Salford H	33:59	29:46	0.8
	29	34:06	34:04	Stephen Crook	SB	V40	M	Stockport	34:04	32:37	-0.8
	30	34:07	34:06	Stephen Watmough	PB	V55	M	Warrington AC/Northern Masters	34:06	34:06	0.9
	31	34:10	34:09	Mark Magee	PB	SEN	M	Clayton le Moors	33:20	31:54	-1.2
	32	34:14	34:14	Matt Shaw		V40	M	Chorlton	31:45	29:54	-1.0
	33	34:16	34:15	Thomas Blaney	SB	SEN	M	Blackburn	34:15	33:17	0.1
	34	34:17	34:14	Daniel Bundred	PB	U20	M	Wilmslow/Oxford Uni	34:14	34:14	-1.0
	35	34:18	34:15	Tom Collinge	PB	SEN	M	Queensbury	32:21	32:21	-0.1
	36	34:21	34:20	Darren Potter	SB	V45	M	Midland Masters	34:20	33:03	6.8
	37	34:27	34:23	Wesley Wilkinson		U23	M	Preston	34:23	34:23	-0.6
	38	34:29	34:27	Tim Midgley		V35	M	Bingley/Abbey Runners Leeds	34:27	32:18	6.6
	39	34:31	34:25	Richard Wilson	PB	V40	M	Kendal	34:25	34:25	0.7
	40	34:32	34:30	Ben Walmsley	SB	SEN	M	Ribble Valley H	34:30	33:07	-1.3
	41	34:33	34:31	Philip Hoole		V35	M	Rotherham	34:19	30:26	3.6
	42	34:36	34:34	Ben Crowther	SB	SEN	M	Halifax	34:34	32:19	0.7
	43	34:38	34:36	Ben Hobson	SB	SEN	M	Chorlton	34:14	32:40	-1.3
	44	34:41	34:35	Bronwen Owen	PB	U23	W	Leeds City/Leeds Beckett Uni	34:35	33:30	-0.6
	45	34:43	34:39	Ben McIntyre	PB	V40	M	Sale Harriers Manchester/Ireland	34:39	34:39	5.4
	46	34:47	34:43	George Mallett		SEN	M	Clapham Chasers	34:43	33:35	-3.4
	47	34:53	34:51	Darren Russell	SB	V40	M	Trafford	34:51	33:51	0.0
	48	34:54	34:50	Simon Croft		V35	M	Red Rose	33:57	32:27	-0.2
	49	34:56	34:53	Mark Russell		V50	M	Salford H	34:08	33:34	0.0
	50	34:57	34:55	Ian Carruthers	SB	V35	M	Unattached	34:28	33:59	1.0
	51	35:01	34:59	Andy Haney		V40	M	Chorlton	33:42	33:21	-0.9
	52	35:03	34:59	Georgia Malir		U23	W	Leeds City/Leeds Uni	34:47	34:25	0.3
	53	35:09	35:08	Steven Curley		V35	M	Chorlton	32:37	31:04	-3.1
	54	35:14	35:12	Martin Reid		V35	M	Bolton	32:53	32:25	-0.3
	55	35:19	35:17	Calum Holmes		U23	M	Blackburn	34:11	34:11	3.8
	56	35:20	35:19	Rob Downs		V55	M	Wilmslow	35:19	33:04	1.3
	57	35:22	35:21	Laura Hesketh		V35	W	Clayton le Moors	34:37	34:28	4.1
	58	35:23	35:19	Gary Dean Briscoe	PB	SEN	M	Penistone	32:58	32:58	-1.2
	59	35:29	35:28	Paul Bagan		V40	M	Warrington AC	34:22	33:36	-0.9
	60	35:30	35:26	Richard Spooner		V35	M	Barnsley H	33:29	33:29	4.0
	61	35:33	35:32	Byron Edwards		V45	M	Bury	34:06	32:52	0.6
	62	35:36	35:33	Jemima Elgood	PB	U20	W	Ilkley/Leeds Uni	35:33	33:12	-0.5
	63	35:47	35:44	John Knowles		V45	M	Bolton	35:44	33:55	9.5
	64	35:48	35:45	Russell Price	PB	SEN	M	Chorlton	35:05	34:38	2.2
	65	35:54	35:46	Patrick Babb	PB	SEN	M	Bury	34:32	34:32	5.0
	66	35:58	35:52	Matthew Wilson		V45	M	Kendal	35:43	35:43	2.4
	67	35:58	35:56	Eleanor Bolton		U20	W	Ribble Valley H/Oxford Uni	34:52	33:11	-1.8
	68	36:05	36:00	Luke Harreld		SEN	M	Bury	34:52	33:35	-0.8
	69	36:07	35:59	Oliver Donnelly	PB	U17	M	Bury	34:17	34:17	3.8
	70	36:20	36:16	Daniel Shaw	PB	U23	M	Bolton	36:16	32:00	-2.3
	71	36:21	36:20	Simon Antony Denye	SB	V45	M	Wesham/Lytham St. Annes/Preston	35:35	34:59	3.8
	72	36:21	36:16	Peter O'Neill		V35	M	Sale Harriers Manchester	36:16	36:09	8.5
	73	36:23	36:16	Paul Greenwood		V35	M	Queensbury	35:25	33:09	-0.5
	74	36:23	36:21	John Weaver	PB	V35	M	Middleton	36:21	36:21	7.9
	75	36:27	36:23	Philip Hewitt		SEN	M	Holmfirth	36:23	34:53	4.9
	76	36:31	36:27	Daniel Vasey		SEN	M	Chorlton	35:29	35:29	4.7
	77	36:32	36:28	Karl Hodgson	SB	SEN	M	Red Rose	35:04	34:33	1.2
	78	36:33	36:30	Kevin Waterhouse		V35	M	Salford Met	36:30	32:22	-0.7
	79	36:34	36:33	Paul Muller		V60	M	Horwich RMI Harriers
	80	36:34	36:28	Simon Smith	PB	V35	M	Clayton le Moors/Vale Royal	36:28	36:28	7.0
	81	36:39	36:35	Mark Collier		V45	M
	82	36:39	36:36	Samantha Hughes		SEN	W	Rotherham/Leeds Beckett Uni	36:36	35:40	4.0
	83	36:46	36:43	Daniel Cottle	PB	V40	M	Prestwich	36:43	36:43	2.6
	84	36:49	36:44	Oliver Carter	PB	SEN	M	Spenborough	36:44	36:44	8.0
	85	36:50	36:46	Daniel Hughes		SEN	M	Red Rose	36:46	36:18	2.0
	86	36:53	36:51	Rachel Friend		SEN	W	Leeds City	35:07	35:07	3.1
	87	36:58	36:54	Charlie Batho	SB	V50	M	Stockport	36:17	34:29	0.6
	88	36:59	36:52	Kieron Reed		V35	M	Penistone	35:12	34:42	0.4
	89	37:13	37:07	Ricky Champagne		SEN	M
	90	37:24	37:22	Tony Flanagan		V50	M	Swinton	37:22	36:35	6.2
	91	37:26	37:25	Ed Hunt		V45	M	Rossendale	37:05	32:47	6.0
	92	37:27	37:22	Martin Ball		V45	M	Penistone	36:19	36:19	3.1
	93	37:29	37:20	Ben Farrelly	PB	V35	M	Salford Met	36:48	35:03	1.3
	94	37:30	37:25	Fiona Davies	SB	V45	W	Rotherham	37:25	36:12	6.1
	95	37:32	37:28	Ellen Downs	PB	U23	W	Sale Harriers Manchester/Sheffield Uni	37:21	37:21	3.7
	96	37:36	37:31	Chris Povey		V45	M	Bolton	36:59	36:21	6.0
	97	37:36	37:33	Jorden Burke		V35	M	Middleton	37:33	36:31	1.5
	98	37:43	37:37	Paul Riley		V45	M	Penny Lane	37:22	36:58	6.8
	99	37:46	37:39	James Dunderdale		V35	M	Clayton le Moors	36:13	35:39	1.7
	100	37:48	37:45	David Parkinson	SB	V50	M	Red Rose	37:02	37:02	4.8
	101	37:52	37:51	Andy Preston		V35	M	Rossendale	37:51	33:34	4.6
	102	37:57	37:55	Matthew Moran		V35	M	Bramhall Runners	36:55	34:52	1.3
	103	37:58	37:56	Harry Johnson		U17	M	Halifax	37:24	34:39	0.1
	104	38:00	37:56	Helen Smith	SB	SEN	W	Ribble Valley H	37:56	36:29	1.5
	105	38:01	37:58	Lee Barlow	SB	V45	M	Wesham	37:58	34:46	4.5
	106	38:01	37:55	Mark Wolstencroft		V50	M	Bolton	37:55	36:45	4.4
	107	38:03	37:56	James Speedie	PB	V35	M	Wilmslow	37:56	36:56	4.1
	108	38:05	38:00	Ashley Crow		SEN	M	North Derbyshire	37:20	34:47	1.1
	109	38:14	38:09	Nathan Sime	PB	U23	M	Hallamshire/Sheffield & Dearne	37:13	37:13	10.6
	110	38:16	38:13	Ian Nuttall	SB	V50	M	Prestwich	38:01	37:20	6.0
	111	38:17	38:14	Joshua Bird		SEN	M	Barnsley AC	34:40	33:21	0.3
	112	38:18	38:08	Peter Costello	PB	V40	M	Chorlton	36:53	36:53	3.6
	113	38:22	38:17	Matt Newell		V35	M	Roundhay Runners	38:17	35:39	3.0
	114	38:23	38:18	Stephen Bonney		V50	M	Bolton	38:18	37:41	8.3
	115	38:25	38:15	Matthew Brennan	PB	SEN	M	Prestwich	36:49	34:29	0.3
	116	38:26	38:20	Christopher Hastwell	PB	V35	M	Wesham	37:49	37:49	3.7
	117	38:27	38:23	Daniel Brocklehurst		SEN	M	Salford H/Leeds Beckett Uni	38:23	34:44	10.8
	118	38:30	38:23	Harriet Buswell		SEN	W	Leeds City/Leeds Uni	37:29	37:29	11.5
	119	38:30	38:25	Neil Rothwell	PB	V40	M	Ramsbottom	38:25	35:34	1.6
	120	38:32	38:21	Kevin Foster		SEN	M	Sale Harriers Manchester	36:55	36:20	7.0
	121	38:33	38:26	Emma Crowe	SB	V45	W	Wrexham	37:25	36:40	6.5
	122	38:34	38:28	Robert Shoreson		SEN	M
	123	38:35	38:25	Robert Lee	PB	SEN	M	Chorlton	37:12	37:12	6.8
	124	38:37	38:36	Ian Cronshaw		SEN	M	Swinton	37:00	36:46	4.1
	125	38:46	38:29	Darren Smith	PB	V40	M	East Cheshire	37:40	36:51	3.0
	126	38:48	38:41	Gary Crowshaw		SEN	M	Bury	35:36	35:36	9.6
	127	38:48	38:44	Johanna Sutcliffe		V40	W	Halifax	37:42	37:42	5.0
	128	38:49	38:38	Chris McCarthy		V45	M
	129	38:50	38:27	Kevin Woodward		V40	M	Swinton	38:27	38:27	5.1
	130	38:51	38:48	Kirsty Sharp		SEN	W	Glossopdale	38:48	38:05	9.6
	131	38:53	38:45	Nicholas D Markley	PB	V35	M	Manchester FrontRunners	38:45	38:45	7.2
	132	38:58	38:53	Steve Hallas		V45	M	Preston/Civil Service/Northern Masters	38:53	31:42	3.4
	133	38:59	38:56	Joe Martin		SEN	M	Red Rose	38:56	38:32	11.7
	134	39:02	38:45	Barry Hirst		V55	M	East Cheshire	38:45	36:29	9.2
	135	39:03	38:59	Leon Wint		SEN	M	Middleton	37:52	37:52	5.8
	136	39:06	38:58	Harry Driscoll		U20	M
	137	39:07	39:05	Ben Batho		U17	M	Stockport	34:46	34:46	5.2
	138	39:07	39:04	David Chrystal	PB	V50	M	Bolton	37:43	37:43	6.8
	139	39:12	39:06	Chris Pickford		V45	M	Bolton	38:23	37:28	4.3
	140	39:13	38:56	Michael Stansfield		V40	M	East Cheshire	38:03	38:03	6.0
	141	39:14	39:04	Paul Johnston		V40	M	Bury	36:32	35:28	1.6
	142	39:17	39:11	Gavin Bannister		V35	M	Salford H/Unattached	38:40	38:04	3.5
	143	39:21	39:14	Amie Bagnall		SEN	W	Prestatyn/Wrexham	37:04	36:36	3.3
	144	39:23	39:10	Sally O'Gorman		SEN	W	Aldershot, Farnham & District/Loughborough Students	35:42	34:14	0.9
	145	39:27	39:24	Ian Dawson	SB	V40	M	Blackpool, Wyre & Fylde	38:33	36:21	4.3
	146	39:44	39:43	Giles Bennett		V50	M	Bury/Northern Masters	39:43	38:21	5.3
	147	39:46	39:43	Leo Cain		V40	M	Middleton	39:32	38:50	6.5
	148	39:55	39:40	Brian Moore	PB	V50	M	Rochdale H	39:40	39:40	9.5
	149	39:57	39:39	Paul Bryers		V40	M	Wigan & District	38:20	36:29	2.2
	150	40:01	39:51	Lee Quibell		V35	M	Red Rose	38:26	38:26	7.0
	151	40:05	39:54	Dave Dodd		V40	M
	152	40:10	39:52	Chris Burton		SEN	M	Wigan & District	39:52	37:00	11.6
	153	40:12	40:08	Michael King		V35	M	Halifax	38:24	37:18	4.0
	154	40:16	40:07	Joe Curran		V55	M	Accrington	39:57	39:57	9.9
	155	40:19	40:11	Hannah Lucas	PB	SEN	W	Bury	38:15	35:15	1.8
	156	40:19	40:15	Nathan Mayoh	SB	V45	M	Stockport	40:15	38:02	4.4
	157	40:22	40:14	Jonathan Cole		V40	M	Ellesmere Port	38:34	38:34	6.0
	158	40:23	40:14	Andrew Todd		V40	M	North Derbyshire	39:24	37:35	3.9
	159	40:26	40:20	Thomas Crabtree		SEN	M	Wesham	36:51	36:41	2.4
	160	40:28	40:19	Brian W Birkmyre		V35	M	Chorlton	37:48	37:48	8.2
	161	40:30	40:21	Daniel Teasel		SEN	M	North Derbyshire	39:19	36:43	2.9
	162	40:34	40:19	Kevin McMullan		V50	M	Valley Striders	40:19	33:50	9.6
	163	40:36	40:30	Julie Cook		V50	W	Salford H	40:30	37:34	15.5
	164	40:38	40:29	Michael Hargreaves	SB	V35	M	Chorlton	40:29	39:05	4.6
	165	40:53	40:47	Dominic Gavin		V35	M	Bolton	40:47	35:44	8.5
	166	40:55	40:47	Damien Jones		V35	M	Sale Harriers Manchester	39:38	37:08	9.3
	167	41:00	40:52	Tom Topham		SEN	M	North Derbyshire	37:33	35:58	2.0
	168	41:02	40:50	Paul Stevenson		V55	M	Salford Met	39:38	39:10	8.0
	169	41:04	40:56	Dick Gorst		V50	M	Sedbergh Running Club
	170	41:09	40:57	Chris MacKay		V35	M	Bolton Metro TC	39:10	38:32	11.7
	171	41:10	41:07	Stan Owen		V65	M	Salford H	39:11	34:01	5.6
	172	41:10	41:05	Mark Crabtree	SB	V60	M	Halifax	41:05	35:37	11.0
	173	41:11	41:01	Tim Fletcher		V35	M	Sheffield RC	38:19	36:58	3.2
	174	41:12	40:57	Alan Jolly		V50	M	Red Rose	39:21	37:48	9.9
	175	41:13	40:53	Alan Steeple		V45	M	Chorlton/Unattached	40:53	34:53	1.7
	176	41:13	41:00	Hayley Simpson		U23	W	East Cheshire	41:00	39:44	5.6
	177	41:14	41:02	Martyn Pollitt		V55	M	Burnden	41:02	35:55	12.7
	178	41:17	41:02	Robert Bishop	PB	V35	M	Middleton	41:02	41:02	8.9
	179	41:18	41:16	Katie Geelan		V45	W	Bury	41:16	38:54	5.7
	180	41:18	41:05	Alan Metcalf		V55	M	Preston/Fire Service	39:24	35:22	7.0
	181	41:21	41:13	Richard Wallace		V55	M	Trafford/Notts/Midland Masters	40:26	39:26	10.1
	182	41:35	41:17	Jason Pier	PB	V45	M	Unattached/Clayton le Moors	39:41	39:41	9.7
	183	41:37	41:32	Tara Shrestha Carney	PB	U23	W	London Heathside	41:32	41:32	11.3
	184	41:38	41:20	Dan Yarwood	SB	V40	M	Fetch Everyone	41:20	39:07	10.9
	185	41:40	41:20	Paul Minton		SEN	M	Belle Vue	39:25	39:25	6.4
	186	41:42	41:34	Nick Parrott		V40	M	Chorlton	40:27	40:27	11.5
	187	41:42	41:12	Edmund Woodfield		SEN	M	Manchester FrontRunners	39:47	39:47	8.1
	188	41:44	41:30	Matthew Roughley		SEN	M
	189	41:46	41:38	Mark Johnson		SEN	M	Unattached	40:17	36:27	2.9
	190	41:50	41:43	Gary Goodall		V45	M	Village RR	41:43	40:02	15.1
	191	41:51	41:42	Beverley Wright		V55	W	Blackpool, Wyre & Fylde	41:42	38:15	11.8
	192	41:57	41:39	Matthew Jones	PB	V40	M	Rochdale H	41:39	41:39	11.2
	193	42:02	41:58	Claire Leaver-Hewitt		V35	W	Holmfirth	41:58	37:47	5.9
	194	42:10	42:03	Simon Phillips		V55	M	Stockport Tri	41:44	40:29	11.0
	195	42:11	42:00	Matt Atkinson		SEN	M	Manchester H/Unattached	39:03	39:03	4.6
	196	42:13	42:00	Steve Mercer	PB	V45	M	Salford Met	42:00	39:41	7.7
	197	42:15	41:51	Will Carver		V40	M	Halifax	39:15	39:15	6.9
	198	42:16	42:09	Manolo Mendoza		V45	M	Red Rose	40:26	39:46	9.8
	199	42:21	42:14	Kevin Hall		V50	M	Wallasey	41:04	41:04	8.2
	200	42:21	42:03	Roger Whitehead		V50	M
	201	42:22	41:32	Karl Barnard		SEN	M
	202	42:23	42:01	Brett Rafferty		SEN	M	Metros	41:09	38:46	8.9
	203	42:29	42:25	Antonia Fan	PB	SEN	W	Skyrac/Leeds Uni	42:25	42:25	3.0
	204	42:32	42:15	Ian Stainthorpe		V55	M	Rochdale H	41:46	38:36	8.8
	205	42:33	42:23	Paul Bartholomew		V40	M	Oldham & Royton	40:58	39:18	6.0
	206	42:38	42:32	Ben Gent		V45	M	Winston Runners	41:27	41:05	7.9
	207	42:39	42:26	Jason George		V45	M	Stockport	42:18	40:01	10.9
	208	42:40	42:33	Adrian Bastow		V50	M	Ilkley	41:53	40:31	15.1
	209	42:41	42:37	Chris Charnley		V45	M	Chorley ATC	42:37	39:16	7.8
	210	42:43	42:36	Steve Shaughnessy		V60	M	Stockport	40:07	37:57	8.0
	211	42:45	42:26	Chris David Jones		V50	M	Salford Met	41:09	41:09	13.2
	212	42:47	42:36	Rachel Marshall	PB	V40	W	Bury	41:04	38:46	4.6
	213	42:49	42:38	Conor Tyndall		SEN	M	Unattached	41:29	38:16	5.1
	214	42:55	42:37	Helen Ward		V35	W	Halifax	41:29	41:05	8.7
	215	42:55	42:42	Peter Brown		V45	M	Salford Met	42:42	39:30	6.7
	216	42:57	42:45	Stuart Cann	SB	V55	M	Red Rose	42:45	39:23	6.7
	217	43:01	42:55	Aaron Steele		SEN	M	Sale Harriers Manchester	39:26	39:26	6.0
	218	43:02	42:32	Tom Capper		SEN	M
	219	43:03	42:50	Ian Warrington		V35	M	Radcliffe	37:31	37:17	4.0
	220	43:03	42:50	Paula Pilling	SB	V40	W	Ramsbottom	42:49	41:50	7.2
	221	43:06	42:54	Dean Wilson	SB	V40	M	Liverpool RC/Kirkby Milers	42:54	40:46	7.9
	222	43:11	42:56	James Hartshorne		V35	M	East Cheshire	40:54	39:37	5.6
	223	43:11	43:00	Fiona Price		V50	W	Avon Valley/South West Vets	40:50	39:16	11.8
	224	43:14	43:07	Lauren Marsden	SB	V45	W	Swinton	43:07	40:18	10.6
	225	43:19	43:07	Rebecca Lovegrove		V35	W
	226	43:20	43:06	Katrina Oddy		V50	W	Halifax/Northern Masters	42:08	42:08	9.6
	227	43:23	42:58	Ani Das		V35	M	Swinton	42:58	42:58	11.4
	228	43:24	43:19	Martin Sampson	SB	V35	M	Middleton	43:19	42:41	7.8
	229	43:26	43:17	Leona Beaumont		V35	W	Chorlton	40:51	40:51	7.6
	230	43:27	43:15	Matthew Thorpe		SEN	M	Astley & Tyldesley	42:09	42:09	18.3
	231	43:27	43:11	Garry Bower	SB	V45	M	Royton	43:11	43:09	12.2
	232	43:31	43:23	Sally Malir		V50	W	Ilkley	43:23	39:17	11.8
	233	43:37	43:34	John Williams		V40	M	Bramhall Runners	43:11	40:05	16.8
	234	43:37	43:29	Neil Windle		V45	M	Queensbury	43:29	41:18	7.5
	235	43:41	43:20	Peter Tasker	PB	V35	M	Prestwich	42:24	42:24	10.0
	236	43:44	43:32	Sarah Cleal	PB	V35	W	Bramhall Runners	43:32	41:02	7.0
	237	43:48	43:41	Lee Alan Thomas		SEN	M
	238	43:49	43:44	Mark Bousie		V40	M	Lonely Goat RC	43:16	42:02	8.1
	239	43:51	43:42	Alan Reynolds		SEN	M
	240	43:54	43:48	Gary Willcock		V55	M	Macclesfield	43:48	37:03	13.7
	241	43:57	43:21	Peter Mainwaring	PB	V45	M	Chorlton	43:21	43:21	14.1
	242	44:01	43:47	Spencer Hancock	PB	V45	M	Lonely Goat RC	43:47	43:47	16.7
	243	44:04	44:00	Richard Brook		V40	M	Queensbury	42:47	40:46	9.2
	244	44:05	43:37	Alastair Pattrick	PB	SEN	M	Chorlton	41:10	38:09	4.1
	245	44:07	44:00	Jerry Smith		V60	M	Chorlton	42:10	40:03	9.7
	246	44:08	43:47	David Nightingale		V40	M	Swinton	42:30	42:30	10.1
	247	44:08	43:42	David Turner	PB	SEN	M	Ramsbottom	43:42	43:42	16.3
	248	44:11	43:58	Katie Percival		SEN	W	Radcliffe	42:31	39:48	6.8
	249	44:12	43:49	Duncan Shuttleworth	SB	V60	M	Prestwich	43:34	40:00	10.2
	250	44:13	43:59	Jill Jefferson		V60	W	Red Rose	43:47	42:16	13.5