Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	33:47	Ross Campbell		U23	M	Barrow & Furness	32:28	32:28	-2.5
	2	37:01	Sean Bolland	SB	V45	M	Bowland/Lancaster & Morecambe	37:01	34:26	4.1
	3	37:41	Adam Bartlett	PB	SEN	M	Harold Wood RC	37:41	36:51	4.0
	4	37:57	James McLeod		V35	M	Accrington	37:28	35:53	1.4
	5	37:59	Richard Jones	SB	V40	M	Garstang	37:59	36:15	4.7
	6	38:01	Joe Todd	PB	V40	M	Kendal	38:01	36:01	1.4
	7	38:22	Garry Barnett	SB	V50	M	Wesham	37:49	37:15	3.7
	8	38:23	Dan Grundy		V40	M	Trawden	37:37	36:25	0.6
	9	39:04	John Brassington	SB	V40	M	Lancaster & Morecambe	39:04	35:51	1.7
	10	39:16	John Williams	PB	V45	M	Eden Runners	39:16	38:43	5.0
	11	39:26	Matthew Bennett		SEN	M
	12	39:31	Jack Griffiths		SEN	M	Bury	38:44	33:55	-0.3
	13	39:34	Gary William Dover		V55	M	Hoad Hill	38:15	38:15	4.0
	14	39:36	Paul Gillon	PB	V50	M	Lancaster	39:36	39:36	6.4
	15	39:38	Mike Pauley		V55	M	Bentham Beagles	38:22	37:54	5.7
	16	39:44	James Austin	SB	V35	M	Barlick FR	39:44	39:30	8.2
	17	39:49	James Grinbergs		V40	M	Eden Runners	39:12	39:12	4.8
	18	39:57	Philip Lee T37	SB	V40	M	Kendal	38:53	36:29	8.9
	19	40:25	Myshola Kirkham	SB	V35	W	Coventry	40:25	37:32	7.2
	20	40:26	Terry Martin		V55	M	Clayton le Moors Harriers
	21	40:30	Adrian Blackledge	PB	V40	M	Trawden	40:30	40:30	9.1
	22	40:30	Andy Thomas	SB	V55	M	Sandbach	39:47	38:04	5.8
	23	40:30	Gary Atkinson		V45	M
	24	40:34	Daniel Mounsey		V40	M
	25	40:41	Paul Jeffries	PB	V40	M	Blackburn	40:41	40:41	7.4
	26	40:50	Robert Johnson		V60	M	Southport Waterloo	39:54	37:44	7.6
	27	40:52	John Symons	PB	V40	M	Lancaster & Morecambe	39:37	39:37	7.3
	28	41:04	David Walker		V55	M	Lancaster & Morecambe	38:09	38:09	5.3
	29	41:06	Andrew Jackson	SB	V45	M	Hoad Hill	41:06	38:28	8.5
	30	41:26	Joe Swarbrick		V60	M	Red Rose	39:44	37:21	6.6
	31	41:35	Louise Cassey		V35	W	Widnes RC
	32	41:40	Ray Gill	SB	V55	M	Dallam RC	41:40	40:08	7.2
	33	41:53	Polly Adams	SB	V50	W	Royal Manor of Portland/West 4	41:53	41:30	8.7
	34	41:55	Richard Hamer		SEN	M
	35	41:57	Richard Marsden	PB	V35	M	Darwen Dashers	41:33	41:33	8.9
	36	42:00	Daren Slack	SB	V50	M	Civil Service	42:00	39:22	7.9
	37	42:18	Rachel Villers		V35	W	Barlick Fell Runners
	38	42:18	Jason George	SB	V45	M	Stockport	42:18	40:01	9.5
	39	42:26	Shaun Bibby		SEN	M
	40	42:27	Gwen Kinloch	SB	V55	W	Burnden	41:52	39:57	9.5
	41	42:29	David Howard		V60	M	Trawden	41:43	41:06	9.1
	42	42:30	David Butler		V45	M
	43	42:32	John Carr	SB	V55	M	Barlick FR	42:32	33:44	14.0
	44	42:34	David Nichols	PB	V35	M	Dallam RC	42:34	42:34	9.6
	45	42:37	Peter Lloyd		V35	M	Lancaster	42:16	41:58	8.7
	46	42:40	Steven Holliday		V40	M
	47	42:46	Simon Calvert	PB	V45	M	Lancaster & Morecambe	41:53	41:53	6.6
	48	42:53	Paul Conlon	PB	V55	M	Darwen Dashers	42:11	42:11	7.6
	49	42:59	Karen Bridge		V45	W	Eden Runners	42:29	39:07	8.5
	50	43:03	John Oakey		V45	M	Eden Runners	42:00	40:11	10.3
	51	43:09	Steven Batty	SB	V55	M	Walney	43:09	41:34	8.9
	52	43:31	Dennis Smith		V60	M	Trawden	42:47	42:05	8.0
	53	43:32	Darren Martin	PB	V45	M	Winston Runners	40:27	37:33	3.8
	54	43:41	Gordon Everard		V60	M
	55	43:47	Jill Jefferson	SB	V60	W	Red Rose	43:47	42:16	11.5
	56	43:57	Jamie Hibbert		SEN	M
	57	44:18	Andy Kilmister		V50	M	Unattached	42:40	42:40	12.2
	58	44:26	John McDonald	SB	V55	M	Trawden	44:26	40:31	13.7
	59	44:27	David Sargent		SEN	M	Lancaster	43:08	39:58	6.7
	60	44:27	Kathryn Metcalfe	PB	V45	W	Eden Runners	43:32	43:32	11.1
	61	44:33	Patrick Thomas		V65	M	Hoad Hill	44:02	41:57	12.7
	62	44:41	Alan Clarkson	SB	V60	M	Clayton le Moors	44:17	39:57	14.3
	63	44:42	Stuart O'Connor		V50	M
	64	44:43	Ian Hodgson	PB	V35	M	Darwen Dashers	44:43	44:43	17.6
	65	44:46	Sally Brassington	PB	V40	W	Lancaster & Morecambe	44:46	44:46	13.0
	66	44:49	Nicola Unsworth	SB	V45	W	Blackpool, Wyre & Fylde	44:49	42:25	10.6
	67	44:50	Stephen Roberts	SB	V45	M	Kendal	44:50	42:59	12.7
	68	44:55	Ian Rackstraw		V50	M
	69	44:57	Andrew Figiel		V50	M	Accrington RR
	70	44:59	David Wright		V55	M
	71	45:02	Peter Sandford	SB	V60	M	Dallam RC	45:02	36:45	11.4
	72	45:04	Stuart Hayton	SB	V50	M	Trawden	45:04	41:52	8.3
	73	45:05	Pete Davison	SB	V50	M	Hoad Hill	45:05	41:57	14.0
	74	45:08	Matt Prentice		V45	M
	75	45:13	Carl Deane		V50	M	DH Runners
	76	45:16	Philip Horrocks		V50	M	Walney	44:30	42:13	8.5
	77	45:17	Simon Russell		V35	M	Lancaster	44:07	43:33	16.5
	78	45:20	Sean Cole	PB	V40	M	Trawden	45:20	45:01	9.8
	79	45:32	Richard Barnes	SB	V35	M	Red Rose	45:15	44:16	11.0
	80	45:35	Rosie Hatch	PB	SEN	W	Harold Wood RC	45:35	45:35	17.5
	81	45:37	Heather Travis		V45	W	Hoad Hill	44:37	43:50	9.7
	82	45:41	Allan Boult	PB	V55	M	Trawden	45:41	45:41	14.6
	83	45:43	Adrian Leigh		V60	M	Bentham Beagles	45:05	43:48	14.8
	84	45:45	Kerry Grinbergs		V40	W	Eden Runners	44:44	43:55	9.0
	85	45:57	Dave Baglee		V55	M	Eden Runners	45:35	41:48	9.0
	86	45:59	Andrew Maddocks	SB	V35	M	Lymm	45:13	43:28	16.7
	87	46:12	Daniel Clarkson		SEN	M
	88	46:13	James March		SEN	M
	89	46:13	Mark Taylor	PB	V40	M	Darwen Dashers	45:28	45:28	12.5
	90	46:19	Richard Twine		V45	M	Vegan	43:41	43:41	13.6
	91	46:21	Olivia Kidd	PB	SEN	W	Eden Runners	46:21	46:21	14.6
	92	46:28	Jenny Evans-Hill	PB	V35	W	Lancaster & Morecambe	46:28	46:28	18.9
	93	46:35	Morgan Screen		SEN	M
	94	46:37	Mick Taylor	SB	V45	M	Darwen Dashers	46:37	44:47	16.9
	95	46:43	Mark Walker		V55	M	Kendal	45:07	38:21	13.1
	96	46:48	Andrew Easterby	SB	V60	M	Bentham Beagles	46:48	46:45	15.3
	97	46:49	Paul Cottam		V50	M
	98	46:50	Basia Pawelczak	PB	SEN	W	Blackpool, Wyre & Fylde	45:52	45:52	15.1
	99	46:53	James Fazackerley		SEN	M
	100	46:56	Jonathan Lawson	SB	V50	M	Wesham	46:56	46:11	10.2
	101	46:56	Karen Maggio-Poyntz		V45	W	Walney	46:49	43:32	8.7
	102	46:57	Emma Joanne lund		V35	W	Wesham RR
	103	46:58	Alison Cooke		V55	W	Hoad Hill	46:53	41:41	14.6
	104	46:59	Paul McKeown		V50	M	Eden Runners	46:47	46:09	8.4
	105	47:00	Andrew Walker	SB	V55	M	Eden Runners	46:15	44:53	13.1
	106	47:01	Mark Osborne		V55	M	Eden Runners	44:21	44:21	11.3
	107	47:02	Jamie Duxbury		SEN	M
	108	47:06	Billy Gardner		V60	M	Lancaster & Morecambe	46:05	37:25	15.8
	109	47:08	Mark Partridge		SEN	M
	110	47:09	Name No		SEN	W
	111	47:10	Name No		SEN	M
	112	47:11	Robin Sharp	PB	V45	M	Lancaster & Morecambe	47:11	47:11	10.1
	113	47:14	Susan Pattinson	PB	SEN	W	Eden Runners	47:14	47:14	14.9
	114	47:19	Simon Parry		V50	M
	115	47:22	Number No		SEN	W
	116	47:36	Lee Metcalfe		V45	M
	117	47:43	James Cooke	PB	V60	M	Hoad Hill	44:27	44:27	14.5
	118	47:59	Ian Robinson	PB	V60	M	Eden Runners	47:59	47:59	14.9
	119	48:06	Clare Edgar	PB	V35	W	Lancaster	48:06	46:31	14.5
	120	48:07	Claire Markham	PB	V45	W	Lytham St. Annes	48:07	48:07	15.2
	121	48:13	Stefan Armitage		V45	M
	122	48:17	Jacqueline Nowell	SB	V50	W	Kendal	48:17	47:59	21.7
	123	48:17	Alan Archer	SB	V60	M	Clayton le Moors	48:17	47:42	17.2
	124	48:20	Jodie Hegarty		SEN	W
	125	48:23	Jim Downie		V65	M	Keswick	47:26	47:26	13.8
	126	48:26	Dawn Tibbs	SB	V45	W	Trawden	48:26	47:01	14.7
	127	48:26	Nikoletta Hudak	SB	V35	W	Red Rose	48:26	47:11	13.9
	128	48:29	Adam Howard		V35	M	Trawden	41:02	37:27	6.4
	129	48:32	Ken McGratton		V45	M	Bentham Beagles RC
	130	48:33	Graham Denney	PB	V50	M	Trawden	48:33	48:33	16.1
	131	48:34	Mark Dobson	PB	V55	M	Wesham	48:34	48:34	21.5
	132	48:38	Philip Seddon	PB	V60	M	Darwen Dashers	47:18	46:13	12.0
	133	48:40	Debra Leah	PB	V45	W	Trawden	48:40	48:40	16.3
	134	48:42	Christopher Atherton	SB	SEN	M	Trawden	48:42	40:23	8.3
	135	48:44	Peter Shields	SB	V70	M	Ilkley	48:44	40:57	20.9
	136	48:46	Peter Howard		V40	M
	137	48:48	Shaun Fisher		V50	M
	138	48:50	Mark Walsh	PB	V55	M	Trawden	48:50	48:50	15.4
	139	48:55	Debbie Hansell		V55	W
	140	48:56	Mark Bell		SEN	M
	141	48:57	Thomas Bentham	PB	V45	M	Howgill	48:57	48:57	18.8
	142	48:59	Sara Ward	SB	V50	W	Wesham	48:59	46:48	20.0
	143	49:01	David Wilkinson		V55	M	Lancaster & Morecambe/Lancashire Constabulary	48:19	42:09	13.9
	144	49:03	Jason Lowe		SEN	M
	145	49:04	Sean Falkus		SEN	M
	146	49:07	Gemma Blackmore		V40	W
	147	49:08	Ross Towe	PB	SEN	M	Lancaster	49:08	49:08	14.9
	148	49:08	Paul Robison	PB	V50	M	Winston Runners	49:08	47:06	15.2
	149	49:09	Nigel Hierons	SB	V50	M	Eden Runners	49:09	47:57	15.8
	150	49:11	Mark James	SB	V55	M	Lancaster	49:11	47:46	17.3
	151	49:15	Mark Murran		V50	M	Fylde Coast Runners
	152	49:16	Kevin Brown		V60	M
	153	49:16	Andrew Leece		V45	M
	154	49:24	Sharon Cooper	SB	V45	W	Wesham	48:44	47:15	14.9
	155	49:33	Carl Richardson	SB	V60	M	Lancaster	49:33	49:31	16.2
	156	49:41	Ben Crawford		SEN	M
	157	49:43	Ruth Travis	SB	V45	W	Tri Preston/Manchester FrontRunners	49:43	43:37	15.7
	158	49:45	Steve Mayor		SEN	M
	159	49:48	Name No		SEN	W
	160	49:48	Emma Walker	PB	V35	W	Trawden	49:48	49:48	23.6
	161	49:48	Colin Smith	SB	V60	M	Trawden	48:16	42:47	14.9
	162	49:51	Michael Bateson		V50	M
	163	49:53	Andy Warburton	SB	V55	M	Burnden	49:53	47:16	16.0
	164	49:57	Ally Marland	PB	SEN	M	Burnden	49:57	49:57	18.9
	165	49:59	Emma Lawrenson		V45	W
	166	50:03	Edward Evans	SB	V35	M	Bentham Beagles	50:03	46:41	13.9
	167	50:07	Karen Charters	PB	V45	W	Belle Vue	50:07	50:07	16.7
	168	50:15	Carolyn Kevan		V55	W	Kendal	46:54	46:54	15.5
	169	50:18	Abby Bland		SEN	W
	170	50:19	Ian Barton	PB	V55	M	Trawden	50:19	50:19	16.5
	171	50:34	David Robertson		V60	M
	172	50:35	Glyn Taylor		V50	M
	173	50:36	Edward Lee		V55	M	Trawden AC
	174	50:43	Paul Sharkey		SEN	M
	175	50:48	Colin Campbell		V50	M	Barrow & Furness	48:40	48:40	17.8
	176	50:53	Loren Dawson		U23	W	Vegan	48:42	48:32	15.5
	177	51:11	Anne Downie		V55	W	Keswick	50:02	50:02	18.6
	178	51:21	David Downes		V60	M
	179	51:31	Stephen Kay		V55	M	Eden Runners	50:31	50:31	19.2
	180	51:32	Julie Gate	PB	V45	W	Eden Runners	51:32	50:20	17.0
	181	51:39	Catherine Ferro	SB	V45	W	Darwen Dashers	51:39	50:15	17.9
	182	51:40	Peter Rowley	SB	V60	M	Quakers	49:14	44:24	15.5
	183	51:43	Stephen Hill		V65	M	Lions Running	49:43	49:12	19.3
	184	51:47	Charlotte Leathard		SEN	W	Riversway RR
	185	51:49	Andy Lamb	SB	V55	M	Trawden	51:49	51:24	16.6
	186	51:51	Sarah Ingram		V45	W	Bentham Beagles	50:45	49:38	20.5
	187	51:57	Carolyn Douglass		V70	W	Red Rose	51:18	47:55	18.3
	188	52:02	Trudi Jenkinson		V50	W	Blackburn RR	49:45	48:25	13.2
	189	52:04	Nigel Pattinson		V60	M
	190	52:11	Name No		SEN	M
	191	52:12	Simon Knell	PB	V55	M	Eden Runners	52:12	51:51	15.7
	192	52:13	Lucy Hardy		SEN	W
	193	52:14	Ryan Malone		SEN	M
	194	52:19	Emma Griffiths	PB	SEN	W	Bury	52:19	52:19	22.0
	195	52:23	Nicky Parmley	PB	V45	W	Eden Runners	52:23	52:23	24.1
	196	52:23	Heather Heron	PB	V60	W	Eden Runners	52:23	52:23	20.3
	197	52:28	Kris Myers		V45	M
	198	52:32	Andrew Thistlethwaite		V50	M	Lancaster	52:04	51:10	15.8
	199	52:35	Phil Spurr		V40	M
	200	52:39	Jennifer Fazackerley		SEN	W	Walney Wind Cheethahs
	201	52:40	Joanna Maddocks	SB	V35	W	Lymm	52:40	49:05	21.7
	202	52:55	Mark Johnson		V50	M
	203	52:56	Adrian Newnham		V65	M	Hoad Hill	50:38	42:43	18.2
	204	52:59	Tim Mckell		V55	M
	205	53:04	Paul Dixon		V45	M
	206	53:08	Eve Howard	PB	V40	W	Freck & Warton	53:08	53:08	20.0
	207	53:09	Richard Howard	PB	V40	M	Freck & Warton	48:30	48:30	15.2
	208	53:11	Anne Carman	SB	V60	W	Lancaster & Morecambe	53:11	50:32	20.7
	209	53:15	David Spowart		V40	M
	210	53:15	Elaine Malyn	PB	V50	W	Eden Runners	53:15	53:15	19.8
	211	53:18	Sarah Wright		V40	W	Eden Runners	52:12	50:30	19.6
	212	53:20	Mark Foudy	SB	V55	M	Eden Runners	53:20	51:13	19.8
	213	53:25	Stephen James	SB	V40	M	Fylde Coast Runners/Lancaster	53:25	46:32	21.5
	214	53:33	Gary Smith		SEN	M
	215	53:35	Peter Acland		V55	W	Kendal AAC
	216	53:48	Samantha Thompson		SEN	W
	217	53:50	Aaron Jones		SEN	M
	218	53:51	Harinder Mehta		V40	M
	219	53:53	Liz Allison	SB	V55	W	Trawden	53:53	52:38	23.4
	220	54:05	Sandra McGreavy	PB	V55	W	Warrington RC/Widnes RC	54:05	54:05	18.5
	221	54:07	Anna Barcroft	SB	V55	W	Blackburn RR	54:07	54:02	21.4
	222	54:11	Paul Teasdale		V50	M	Lancaster	52:14	50:58	19.3
	223	54:14	Anne-Marie Miller		V40	W
	224	54:17	Sophie King		SEN	W
	225	54:20	Stephanie Foudy		V40	W	Eden Runners	52:35	52:35	20.7
	226	54:21	Anthony Pinnington		V55	M	Stainland	52:44	49:46	15.3
	227	54:25	Jake Cranswick		SEN	M
	228	54:28	Juliet McGrattan		V45	W
	229	54:33	Elaine Corcoran	SB	V40	W	Trawden	54:33	52:02	17.2
	230	54:36	Richard Duncan	SB	V35	M	Lancaster	54:36	42:07	20.0
	231	54:39	Kevin Betts		V40	M	Trawden	53:51	50:37	15.2
	232	54:42	Mark Lougheed		V55	M	Blackburn RR	51:58	51:58	19.7
	233	54:42	Louane Frances	PB	V40	W	Trawden	51:59	51:59	17.9
	234	54:44	Joel Beal		SEN	M
	235	54:49	Julia Patefield	SB	V50	W	Garstang	54:49	50:29	22.0
	236	54:59	Mike Blackmore		V45	M
	237	55:01	Tom Hopewell		SEN	M
	238	55:12	Chris Hodgkins		SEN	M
	239	55:13	Mackereth Julie		V45	W
	240	55:14	Name No		SEN	W
	241	55:16	Alan Chesters		V65	M	Bentham Beagles	51:16	51:16	19.6
	242	55:18	Jon Gibirdi		V40	M
	243	55:18	Kev Armistead		SEN	M
	244	55:19	Gillian Silson		V55	W	Eden Runners	54:10	52:51	22.0
	245	55:29	Richard whinham		V45	M
	246	55:31	Derek Woolley		V65	M
	247	55:31	Alan Wilkinson	PB	V65	M	Trawden	55:31	55:31	25.1
	248	55:35	Dominic Wright		V50	M
	249	55:43	David Pickles		V60	M	Trawden	53:32	47:58	20.4
	250	55:45	Aidan King		SEN	M