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HMMT
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	73:25	Matthew Rees	SB	SEN	M	Swansea	68:48	68:48	-1.6
	2	75:51	Simon A Lewis		V40	M	Pontypridd (Roadents)	72:09	71:42	-1.2
	3	77:23	James Hockin		V35	M	Port Talbot	75:16	75:16	0.5
	4	78:34	Gary W Brown		V35	M	Penarth & Dinas	75:02	75:02	0.3
	5	78:56	Craig Merriman Foley		SEN	M	Port Talbot	75:05	73:10	-0.9
	6	80:19	Daniel James	SB	V40	M	Run4All	80:19	77:57	3.6
	7	80:39	Gareth Poston		V35	M	Port Talbot	77:58	77:58	2.1
	8	81:35	Nino Gatti		SEN	M	Port Talbot	79:08	79:08	3.7
	9	81:57	James Butler		SEN	M
	10	84:08	CJ De Mooi		V45	M	Caldicot	79:32	77:06	2.1
	11	84:47	Lynsey Christopher		V50	M	Port Talbot Harriers
	12	85:02	Adam Clarke		V45	M	Port Talbot	84:21	84:21	7.3
	13	85:10	Lloyd Manning-James	PB	SEN	M	Bridgend	85:10	74:56	0.9
	14	85:58	Adrian Pearce	PB	V45	M	Tata Steel Multisport	85:58	85:58	6.7
	15	86:21	Dean Protheroe	PB	SEN	M	Run4All	85:11	81:39	6.2
	16	86:40	Matthew Davies		V35	M	Run 4 All Neath
	17	87:05	Rachel Davies		SEN	W	Swansea Harriers
	18	87:37	Mike Tate		V45	M	Celtic Tri/Port Talbot	86:15	79:49	8.6
	19	88:34	John Camani		SEN	M	Pembrokeshire	86:32	79:16	6.4
	20	88:35	Dave Lewis		V50	M
	21	88:51	Jacob Iveson	PB	SEN	M	Builth	86:10	86:10	7.2
	22	89:05	Ryan Thomas	PB	SEN	M	Unattached	88:26	88:26	9.2
	23	89:17	Sioned Howells		SEN	W	Amman Valley	82:54	80:28	2.5
	24	89:28	Matthew Green		SEN	M	Kraft Runners
	25	90:08	Nick Thomas		V35	M	Port Talbot Harriers
	26	90:08	Ben Hughes	PB	SEN	M	Port Talbot	89:55	89:55	4.6
	27	90:10	Paul Josua		SEN	M	San Domenico	84:58	84:58	4.5
	28	90:11	Gareth Ayres		V35	M	1:3 Pacer
	29	90:16	Matthew Williams		SEN	M	Rhondda Valley	89:27	79:24	7.4
	30	90:49	Llinos Jones		V35	W	Swansea/Welsh Masters	87:02	84:27	5.7
	31	91:40	Ian Ogilvie		V50	M	Brackla Harriers	89:53	84:40	8.3
	32	92:02	Karl Angell		V35	M	Port Talbot	89:59	89:59	14.6
	33	93:00	Hugh Janney	SB	V45	M	Amman Valley	93:00	84:39	7.1
	34	93:21	Terry O'Brien		V60	M	Unattached	93:10	90:25	7.0
	35	94:12	Steve Holloway		V35	M
	36	94:21	Mark Taylor		V40	M	Port Talbot Harriers
	37	94:21	Matthew Blackmore		V40	M	Port Talbot	89:45	86:22	4.2
	38	94:23	Owen Staddon	PB	SEN	M	Caldicot	88:10	84:29	3.7
	39	94:24	Rob Warlow		SEN	M	1:35 Pacer
	40	94:27	Niki Puleio		V40	M	Ogmore Phoenix	91:56	82:22	2.8
	41	94:40	Gareth Pask		V35	M
	42	94:40	Scott Gray		SEN	M	Port Talbot Harriers
	43	95:04	Thomas Edwards		SEN	M
	44	95:15	Niall Lewis		SEN	M	Port Talbot Harriers
	45	95:20	Martin Hines	PB	V45	M	Port Talbot	95:20	95:20	13.2
	46	95:24	David Mccutcheon		V35	M	1:35 Pacer
	47	95:33	Mark Cox		SEN	M
	48	95:34	Alex Wilks		SEN	M	Team Moti
	49	95:50	Duncan Knight		V45	M	Teignbridge	95:18	93:27	8.7
	50	95:50	Antony Kendall		V45	M
	51	96:25	Anthony Jacobson		V35	M
	52	96:38	James Ace	PB	V35	M	Port Talbot	96:38	96:38	15.2
	53	96:41	Hannah Bown		V40	W	Exmouth	92:04	86:58	7.4
	54	96:59	Bernard Henderson		V60	M	Port Talbot	94:23	86:13	12.9
	55	97:12	Andrew Marvelley		SEN	M
	56	97:18	Mike Warner		V50	M	Run 4 All Neath
	57	97:28	Richard Baker		V40	M	Pontardawe	92:51	91:59	8.3
	58	97:31	Christopher Lewis		V45	M	Port Talbot	93:57	86:45	3.7
	59	97:38	Vincent Bailey	SB	V50	M	Taf Running & Orienteering (TROTS)	97:38	91:59	10.2
	60	97:47	John Rees		SEN	M	Run4All	92:24	92:24	11.3
	61	98:57	Christopher Lewis		SEN	M	Team Moti
	62	99:04	Justin Williams		V35	M
	63	99:05	Simon Locke		V35	M
	64	99:09	Jonathan Jarvis		V35	M	1:3 Pacer
	65	99:34	Mark Passmore		V35	M	Pontyclun RR	98:56	96:54	10.3
	66	99:41	Alun Powell		V60	M
	67	99:45	Gareth Phillips		V40	M
	68	99:51	Rene Saathoff		V45	M
	69	1:40:15	Jason Kindom		V40	M	South Wales Police
	70	1:40:20	Rob Falconer		V60	M	Swansea	94:22	83:05	12.5
	71	1:40:31	Andrew Spencer	SB	V55	M	Griffithstown	95:42	91:39	10.9
	72	1:40:42	Runner		SEN	M	1:4 Pacer
	73	1:40:44	Richard Barratt		V35	M	Run 4 All Neath
	74	1:41:01	Paul Jarman		V40	M
	75	1:41:07	Karl Davies		V40	M
	76	1:41:58	Peter Martin		V40	M	Triathlon Coaching Wales
	77	1:42:28	Kelly Phillips		V40	W	Run 4 All Neath
	78	1:42:28	Andrew Evans		V35	M	Run 4 All Neath
	79	1:42:31	Alan Vaughan		V40	M
	80	1:42:51	Seb Nixon		SEN	M	Mnda
	81	1:42:55	Phillip Lee		V40	M	Caldicot	96:50	89:26	5.3
	82	1:43:03	Paul Warren		V45	M	The Old Parish
	83	1:43:04	John Dewar		SEN	M	Port Talbot	98:22	98:22	16.4
	84	1:43:12	James Lowery		SEN	M	Port Talbot	1:42:12	1:42:12	12.8
	85	1:43:29	William Thomas		V45	M	Run 4 All Neath
	86	1:43:33	Daniel Leach		SEN	M
	87	1:43:33	Jenny Blackmore		V40	W	Port Talbot Harriers
	88	1:43:41	Phil Turner		V50	M	1:45 Pacer
	89	1:43:48	Andrew Silk		SEN	M	Paul Popham RC	1:41:06	1:41:06	10.1
	90	1:43:55	John Young		V45	M	Port Talbot	1:40:07	95:39	17.2
	91	1:44:18	Aled Hopkins		U20	M	Run 4 All Neath
	92	1:44:28	Richard Bleaney		V40	M	Run4All	1:41:04	1:41:04	15.7
	93	1:44:31	Brian Stevendale	SB	V55	M	Swansea	94:12	93:02	10.4
	94	1:44:32	Peter Robinson		V50	M
	95	1:44:34	Julian Hine		SEN	M
	96	1:44:35	Finnian Mcevoy		SEN	M	Team Moti
	97	1:44:53	Craig Mckibbin		V35	M
	98	1:44:55	Joe Warchal		V35	M
	99	1:44:55	Scott Robinson		SEN	M	Team Titan
	100	1:45:12	Nathan Dee	PB	V35	M	Pegasus RC	1:45:12	1:45:12	17.4
	101	1:45:16	Hayley Griffiths		V35	W	Run 4 All Neath
	102	1:45:29	Gary Rossiter		V35	M	Port Talbot Harriers
	103	1:45:31	Simon Coombes		V40	M	Swansea	99:52	89:09	6.3
	104	1:45:43	Andrew Thomas		V40	M
	105	1:45:44	James Thomas		V40	M
	106	1:45:45	Henry Sage		SEN	M
	107	1:45:57	Keith Williams		V50	M
	108	1:46:06	Matthew Sewell		V35	M
	109	1:46:29	Chris Gough		V35	M
	110	1:46:48	Christopher Jones		V45	M	Swansea	99:15	97:46	13.9
	111	1:46:54	Mike Warlock		V55	M	Port Talbot Harriers
	112	1:47:00	Mandy Morris		V45	W	Port Talbot	1:42:40	96:51	11.3
	113	1:47:19	Matthew Flynn		SEN	M
	114	1:47:37	Terry Caveney		V55	M	Les Croupiers	98:57	93:51	11.7
	115	1:47:41	Derek Spear		V55	M	Run 4 All Neath
	116	1:47:49	Leif Geoghegan		SEN	M	Caldicot	90:41	90:41	11.8
	117	1:47:53	Tim Lewis		SEN	M
	118	1:48:05	Paul Williamson		V40	M	Port Talbot Harriers
	119	1:48:08	Steven Baker		V50	M	Seriously Mad Rumners
	120	1:48:14	Michael Richardson		SEN	M
	121	1:48:21	David Kembery		V45	M	Ogmore Phoenix	1:42:28	97:22	14.6
	122	1:48:22	Ryan Tamlin		SEN	M
	123	1:48:30	Adrian Bytheway		V50	M	6M Gorseinon
	124	1:48:33	Martin Davies		V40	M	Trot
	125	1:48:51	Kim Knight		V45	W	Teignbridge Trotters
	126	1:49:13	Lorna Johnson	PB	V45	W	Celtic Tri/Run4All	1:49:13	1:49:13	17.4
	127	1:49:26	Nichola Wilcox		V40	W	Port Talbot	1:46:53	1:46:53	10.1
	128	1:49:29	Claire Dunbar-Bowen		V40	W	Ogmore Phoenix	1:42:06	1:42:06	16.6
	129	1:49:32	Paula Wilfort		V50	W	Cornelly	1:48:47	1:48:47	12.1
	130	1:49:42	Jonathan Gough		V40	M
	131	1:49:46	Robert Gullis		SEN	M
	132	1:49:50	Heidi Williams		V40	W	South Wales Police
	133	1:49:51	Simon Crump		V35	M	South Wales Police
	134	1:49:55	Brian Saxby		V55	M	Run 4 All Neath
	135	1:50:04	Claire Sullivan	PB	V35	W	Parc Bryn Bach	1:48:36	1:48:36	15.3
	136	1:50:08	Hannah Davies		SEN	W	Run 4 All Neath
	137	1:50:13	Ricky Woodman		SEN	M
	138	1:50:15	Nathan Philpott		V40	M
	139	1:50:19	Christopher Davie		V45	M	Run 4 All Neath
	140	1:50:20	Cheryl Tanner		V35	W	Run 4 All Neath
	141	1:50:29	Derek Wilson		V55	M
	142	1:50:33	Jason Russell	PB	V40	M	Islwyn	1:48:50	1:48:50	17.6
	143	1:50:36	Tiffany Jones		SEN	W	Run 4 All Neath
	144	1:50:37	John Martin		V40	M
	145	1:50:40	Kevin Williams		V45	M
	146	1:50:44	Phillip Rowlands		V45	M	Run 4 All Neath
	147	1:50:51	Cathryn Williams		SEN	W	Mnda
	148	1:50:58	Dean Williams		V35	M
	149	1:51:12	Robert Mccallum		V45	M
	150	1:51:13	Gareth Jenkins		V35	M	Ogmore Phoenix	99:54	97:42	11.7
	151	1:51:14	Jay Howells		SEN	M	Ogmore Phoenix Runners
	152	1:51:17	Louise Pierpoint		V40	W	Port Talbot Harriers
	153	1:51:21	Craig Phillips		SEN	M
	154	1:51:27	Amanda Parry	SB	V45	W	Port Talbot	1:51:27	90:41	20.7
	155	1:51:33	Helen Janney		V45	W	Amman Valley	1:47:12	1:47:12	13.5
	156	1:51:35	Keiron Burrows		V50	M
	157	1:51:37	Aimee Pink		SEN	W	Run 4 All Neath
	158	1:51:41	Meredith Thomas		V35	M
	159	1:51:41	Ian Williams		SEN	M	1:5 Pacer
	160	1:51:41	Katie Davies		V35	W	Gary Howells Run Club
	161	1:51:43	Darren Ralph		V35	M
	162	1:51:44	Sion Evans		V45	M	Tondu Wheelers
	163	1:51:49	Calvin Hold	SB	V45	M	Swansea	1:51:49	1:41:47	16.1
	164	1:52:06	Kevin Raymond		V55	M	Mnda
	165	1:52:15	Claire Oldfield		U23	W	Pembrokeshire	87:14	87:14	15.9
	166	1:52:42	Ben James Oliver		V40	M	Stroud	1:47:15	1:43:39	19.9
	167	1:52:43	Steven Williams		SEN	M
	168	1:52:51	Heather Jones		V45	W
	169	1:52:53	Joseph Hill		V35	M
	170	1:52:54	Nathan Davies		SEN	M	Pembrokeshire	1:46:28	1:46:28	17.3
	171	1:52:57	Huw Morris		SEN	M
	172	1:53:12	Gareth Jones		SEN	M
	173	1:53:21	Steven James		V45	M	Sospan	1:46:52	1:46:52	16.1
	174	1:53:32	Stuart Appleby		V55	M
	175	1:53:51	Jane Ogilvie		V50	W	Brackla Harriers	1:51:10	1:40:31	15.4
	176	1:53:55	Oliver Clark		SEN	M
	177	1:53:55	Jonathan Clark		SEN	M	Run 4 All Neath
	178	1:53:57	Ceri Denning	PB	SEN	W	Caldicot	1:47:42	1:45:39	14.2
	179	1:53:58	Mark Gabb		V40	M	Celtic Tri
	180	1:54:05	Tyler Handley		SEN	M
	181	1:54:10	Gareth Richards	SB	V45	M	Ogmore Phoenix	1:54:10	86:02	2.6
	182	1:54:11	Richie Sewell		V60	M	Les Croupiers	1:52:11	1:45:05	13.2
	183	1:54:16	Michael Grant		V60	M	Road Runners Club	1:48:32	97:25	20.5
	184	1:54:23	Arfon Edwards		V35	M	Port Talbot Harriers
	185	1:54:27	Arwyn Thomas		V45	M	Amman Valley	1:51:50	1:45:03	21.8
	186	1:54:32	Richard Maw	SB	V65	M	Minehead	1:54:32	1:46:26	15.9
	187	1:54:38	David, Ronald Kempton		V60	M	Parc Bryn Bach	1:50:33	1:50:33	17.6
	188	1:54:40	Mike Curtis		V50	M	Mnda
	189	1:54:53	Neil Calucag		V40	M	1:55 Pacer
	190	1:54:57	Mario Rabaiotti	SB	V50	M	Port Talbot	1:54:57	1:50:45	15.8
	191	1:55:01	Roxanne Turner		SEN	W	1:55 Pacer
	192	1:55:05	Richard Bluck		V35	M	Mnda
	193	1:55:14	Mark Edwards		V35	M	Epc
	194	1:55:16	Ieuan Hope		SEN	M
	195	1:55:17	Claire Morgan		V40	W	Sospan Road Runners
	196	1:55:27	Lisa Clement-Jones	PB	V35	W	Port Talbot	1:55:27	1:55:27	22.9
	197	1:55:33	Mike James	SB	V45	M	Port Talbot	1:55:33	1:49:48	15.3
	198	1:55:40	Philip Judd		V60	M
	199	1:55:43	Richard Hext		V35	M	Roberttown Road Runners
	200	1:55:51	Rebecca Owen		V40	W	Port Talbot Harriers
	201	1:56:06	Dave Wherry		V40	M	Caldicot	94:39	94:39	11.5
	202	1:56:08	Annamarie Parsons		V50	W	Port Talbot	1:50:49	1:44:40	13.6
	203	1:56:22	Surinder Williams		V45	W	Run 4 All Neath
	204	1:56:23	Sarah Passmore		V35	W	Pontyclun RR	1:50:41	1:48:10	12.1
	205	1:56:28	Oliver Esposito		SEN	M
	206	1:56:37	Scott Lewis		SEN	M
	207	1:56:38	Timothy Pickles		SEN	M	Les Croupiers	1:53:21	1:53:21	21.3
	208	1:56:40	Louise Mordue		V40	W	Porthcawl Runners	1:44:33	97:41	9.6
	209	1:56:49	Martin Croshaw		V45	M	Unattached	1:49:18	1:45:42	18.2
	210	1:57:09	Sean Snell		SEN	M
	211	1:57:20	Jason Mcgill		V40	M	South Wales Police
	212	1:57:25	Rhuanydd Clarke		V40	W	Porthcawl Runners	1:48:45	1:48:45	22.3
	213	1:57:27	Stuart Fraser		V45	M	Run 4 All Neath
	214	1:57:28	Anthony Kavanagh	PB	V40	M	Ogmore Phoenix	1:57:02	1:57:02	13.6
	215	1:57:30	Louise Udiawar		V40	W	Pontardawe	1:50:15	1:41:38	15.0
	216	1:57:43	Richard Canning		SEN	M
	217	1:57:46	Helen Griffiths		SEN	W	Port Talbot Harriers
	218	1:57:49	Ryan Phillips		SEN	M	Port Talbot Harriers
	219	1:57:52	Wayne Edwards		V50	M
	220	1:58:00	Leighton Connor		V40	M	Cancer Research
	221	1:58:11	Christie Coleman		V50	M	Ogmore Phoenix	1:52:20	1:45:41	16.1
	222	1:58:19	Stephen Williams		SEN	M	Cardigan RC	93:15	86:53	7.8
	223	1:58:20	Anthony Williams		SEN	M
	224	1:58:33	Michael Brain		V40	M	Ogmore Phoenix	1:53:49	1:53:49	21.4
	225	1:58:35	Stuart Felix		V45	M
	226	1:58:39	Leanne Purnell		V40	W	The Old Parish
	227	1:58:47	Ian Garnham		V40	M
	228	1:59:02	Claire Lewin		V55	W
	229	1:59:15	Emelye Allmark		SEN	W	Roberttown Road Runners
	230	1:59:15	Craig Williams		V45	M	Port Talbot	1:57:10	1:55:39	21.9
	231	1:59:17	Carolyn Williams		V55	W	Mnda
	232	1:59:27	Elizabeth Sim	SB	V40	W	Ogmore Phoenix	1:59:27	1:56:05	21.5
	233	1:59:40	Cheryl Gibbins		V60	W	Cornelly Striders
	234	1:59:53	Tim Rees	PB	V55	M	Ogmore Phoenix	1:59:53	1:59:53	26.4
	235	2:00:12	Richard Harris		SEN	M
	236	2:00:14	Timothy Allen	SB	V50	M	Port Talbot	2:00:14	1:54:27	21.1
	237	2:00:14	Paul Wright		V40	M
	238	2:00:15	Alex Powell		SEN	M
	239	2:00:15	Joanna Valentine		V35	W	Pegasus RC	1:53:27	1:53:27	19.2
	240	2:00:20	Sally Groves	PB	V55	W	Pegasus RC	2:00:20	1:56:13	17.2
	241	2:00:31	Craig Wilyeo		SEN	M	2: Pacer
	242	2:00:32	Geoff White		V45	M	Run 4 All Neath
	243	2:00:32	Wyn Thomas		V40	M	Pontypridd (Roadents)	1:59:29	1:45:41	13.3
	244	2:00:39	Claire Williams		V55	W	Pontardawe	1:54:22	1:50:55	18.3
	245	2:00:41	Lee Jenkins		V40	M	2: Pacer
	246	2:00:49	David Griffiths		SEN	M	None
	247	2:00:57	Yangi Vundamina	SB	V40	W	Caerleon	2:00:57	1:55:27	17.5
	248	2:01:08	Paul Harris		V50	M	2: Pacer
	249	2:01:09	Chelle Jenkins		V35	W	Seriously Mad Rumners
	250	2:01:16	Steven Welborn		SEN	M	Mnda