Results

Brecon Carreg Cardiff Bay 10K External Results
Cardiff
31 Mar 19

Page: 1 2 3 4 5 6

Head to Head - to compare runners check 2 or more boxes below and then click

10K

Pos

Gun

Chip

Name

Club

29:28

Adam Clarke

SEN

Aldershot, Farnham & District/St. Mary's Uni/Hastings AC

29:28

-5.5

29:34

29:33

Jake Smith

U23

Cardiff/Cardiff Met Uni/Axe Valley

29:33

29:30

-5.5

29:34

29:33

Joshua Griffiths

SEN

Swansea

29:33

29:28

-5.5

29:35

Ieuan Thomas

SEN

Cardiff

29:35

29:13

-5.0

29:48

29:47

Ciaran Lewis

U23

Cardiff/Cardiff Met Uni

29:47

-3.6

29:53

Shaun Antell

SEN

Bideford

29:13

-4.3

30:07

30:06

Jonathan Hopkins

SEN

Swansea/Run Fast

30:06

29:40

-4.0

30:18

James Hunt

U23

Cardiff

29:58

-4.5

30:38

30:37

Tom Merson

SEN

Exmouth

29:52

29:50

-5.0

30:47

30:46

Ben Cole

SEN

Tonbridge/Swindon

30:16

30:13

-4.5

30:51

Abed Teweldebrhan

U23

Newport/Eritrea

29:26

-3.9

30:56

30:55

Chris Carpanini

SEN

Micky Morris Racing Team

30:55

30:16

-3.0

31:04

31:02

Daniel Rothwell

SEN

Swansea/Loughborough Students

30:38

-3.2

31:28

Dan Mapp

SEN

Bideford/St. Mary's Uni

30:59

-2.8

31:50

31:49

Paul Graham

SEN

Pontypridd (Roadents)/Army/Hereford

31:49

31:18

-3.5

31:50

Owain Jones

V35

Bristol & West

30:53

30:13

-3.1

31:54

31:53

Phil Matthews

V35

Swansea

31:53

30:03

-2.8

32:06

32:05

Tommy Kinders

SEN

Unattached

32:05

17.7

32:06

Joseph Turner

SEN

Cambridge & Coleridge

31:51

-2.7

32:12

32:10

Luke Williams

SEN

San Domenico/Guernsey

32:10

-2.8

32:18

32:17

Jack Hutchens

SEN

North Devon/Plymouth Uni

31:21

0.4

32:20

32:19

Alberto Beltran

SEN

Bristol & West

32:19

-2.3

32:21

32:20

Patrick Roddy

SEN

Thames Hare & Hounds/UCL

31:58

31:55

-3.3

32:26

32:24

Daniel Bodman

SEN

Aberdare Valley

31:50

-3.1

32:34

32:33

Aaron Pritchard

SEN

Team Bath

32:33

-1.7

32:39

32:38

James Reeder

U23

Ipswich TC

32:38

-0.8

32:46

32:45

Tom Griffiths

V35

Guildford & Godalming/Civil Service

32:29

31:57

-1.6

32:49

Charlotte Arter

SEN

Cardiff/Eden Runners

32:49

32:17

-1.8

32:49

32:48

Oliver M Williams

SEN

White Rock

32:48

32:09

-2.2

32:56

32:53

Joachim Tranvag

SEN

Exeter/Exeter Uni/Norway

32:53

32:40

-1.3

32:59

32:58

Luke Grenfell-Shaw

SEN

32:59

32:58

Lloyd Sheppard

U17

Cardiff

32:58

-1.6

33:00

32:58

Joel Redman

SEN

Cardiff/Cardiff Met Uni

32:58

0.0

33:05

33:03

Jack Hope

U23

Kettering/Cardiff Met Uni

32:14

-1.6

33:11

33:08

Charlie Jones

SEN

Cheltenham

32:43

-1.6

33:16

Nina Lauwaert

SEN

33:19

33:18

James Pugsley

SEN

Bideford

32:44

-1.5

33:20

33:17

Ben Butler-Madden

V35

Penarth & Dinas/Welsh Masters

33:17

-1.3

33:21

33:19

Harry Wells

U20

Gloucester/Cardiff Uni

33:19

-3.2

33:23

33:22

Tom McCarthy

SEN

Pontypridd (Roadents)

33:22

-1.1

33:24

33:21

Ian Owen

V35

San Domenico

33:21

-0.1

33:26

33:25

Clara Evans

SEN

Cardiff/Hereford

33:20

-0.9

33:34

33:33

Mukhtaar Faarhan

SEN

Cardiff Aac

33:36

33:35

Harry Davies

SEN

Parc Bryn Bach

33:35

-0.7

33:41

33:39

Chris Williams

U23

Micky Morris Racing Team/Cardiff

33:11

1.1

33:44

33:41

Aled Hughes

V40

Les Croupiers

33:23

32:49

-0.1

33:47

33:44

Callum Crawford

SEN

Exeter/Loughborough Students

33:00

32:46

-1.3

33:53

33:51

Doug Nicholls

V35

Les Croupiers/Welsh Masters

33:51

-0.6

34:07

34:05

Tim Iveson

V35

Builth

33:52

33:03

-1.1

34:12

34:10

Michael Lewis

SEN

34:15

34:13

Daniel Triggs

V35

Neath

34:13

-0.4

34:16

34:13

Gary Wyn Davies

SEN

Aberystwyth

34:13

33:49

-0.3

34:17

34:15

Billy Hayton

SEN

Pontypridd (Roadents)/Tamar

34:02

-0.2

34:17

34:14

David Keenan

SEN

34:17

34:16

Rebecca Murray

SEN

Bedford & County/Brunel Uni London

33:46

33:19

-0.6

34:27

34:25

Joseph Reardon

U17

Aberdare Valley

33:27

-0.8

34:29

34:28

Andrew Drake

V35

Bristol & West

34:28

-0.1

34:32

34:30

Craig Williams

SEN

Micky Morris Racing Team

34:37

34:34

Edward Land

V40

Aberystwyth

34:34

0.8

34:38

34:35

David John Williams

V35

Les Croupiers/Welsh Masters

34:35

34:06

-1.4

34:39

34:38

Darren Bishop

V35

Pontypridd (Roadents)

33:31

-0.6

34:41

34:38

Ryan Cullen

SEN

San Domenico

34:38

0.7

34:44

34:40

Lee Shannon

V35

Pembrokeshire

34:40

1.6

34:48

34:46

Joe Thomas

V40

Bridgend/Welsh Masters

34:46

33:09

0.6

34:50

34:47

Peter Wallis

SEN

34:52

34:50

Symon Murphy

V35

34:56

34:53

Lee Aherne

V50

Parc Bryn Bach/Welsh Masters

34:41

32:54

-0.3

34:59

34:57

Alaw Beynon-Thomas

SEN

Swansea/Cardiff Uni

34:57

1.9

35:05

35:03

Andrew Reynolds

V35

Neath

35:03

33:51

0.8

35:11

35:09

Mark Weathersby

V35

PACTRAC

35:09

1.4

35:16

35:14

Vaughan Edwards

V40

Cardiff Harlequins

34:54

0.6

35:21

35:18

James Fishlock

U17

Neath

35:18

3.0

35:27

35:25

Matthew Hurford

V45

Les Croupiers

34:43

34:30

0.9

35:28

35:25

Gary W Brown

V35

Penarth & Dinas

34:37

33:46

-0.5

35:33

35:31

Joel Price

U17

Blaenau Gwent

35:31

35:26

-0.1

35:44

35:39

Phil Hambleton

SEN

Les Croupiers/Bracknell Forest

35:39

1.0

35:44

35:35

Jason Williams

V35

35:47

35:38

Steven Flowers

V35

Wye Valley

35:38

2.3

35:47

35:42

John Cox

SEN

Great Western

35:35

34:42

0.9

35:48

35:42

Max Read

U23

Newbury/Loughborough Students

35:42

1.3

35:53

35:50

Adam Latcham

SEN

35:54

35:48

Craig Foley

SEN

Port Talbot

35:09

0.4

35:56

35:53

Mark Horsman

V40

Cardigan RC/Welsh Masters

35:00

34:42

0.2

35:58

35:54

Michael Roderick

SEN

Paul Popham RC

35:54

1.1

35:59

35:52

Nathan Daniel

SEN

Neath

35:52

1.5

36:01

35:52

Matthew James

SEN

36:02

35:59

Alex Jackson

U17

Cardiff

35:59

-0.8

36:02

35:59

Christopher Rees

SEN

36:03

36:00

Ifan Lloyd

V55

Swansea

36:00

35:18

1.6

36:05

36:01

Stephen Bartlett

V50

Pontypridd (Roadents)

36:01

35:49

1.6

36:08

36:03

Mark Furnish

SEN

36:09

36:02

James Dean

SEN

Swansea

36:02

32:48

2.4

36:20

36:13

Lee Drew

SEN

Lliswerry

35:37

2.2

36:22

36:20

Claudia Kelsall

U23

MK Distance Project/Bath Uni

36:20

4.8

36:25

36:23

Lucy Marland

SEN

Cardiff/St. Mary's Uni

36:07

1.3

36:28

36:24

Stephen Goss

V50

Bristol & West

35:18

33:39

2.0

36:30

36:26

Ieuan Smith

U23

Lliswerry

36:11

2.0

36:31

36:22

David Jones

V35

36:35

36:30

Daniel Madden

SEN

100

36:36

36:26

Omer Homer T13/F13

SEN

Swindon

36:26

1.4

101

36:43

36:39

Josh Dixon

SEN

Les Croupiers

36:39

3.1

102

36:43

36:41

Eilidh Bell

SEN

Team Bath

35:48

2.0

103

36:45

36:42

Natalie Griffiths

SEN

Bristol & West

35:57

2.1

104

36:48

36:42

Jacob Griffiths

U17

Brackla Harriers

36:42

2.2

105

36:48

36:46

Ben Tull

U20

Taunton/Cardiff Met Uni

33:07

-1.2

106

36:53

36:46

Robert John Davies

V45

Pontypridd (Roadents)/Unattached

36:46

2.9

107

36:56

36:51

Alun Wood

V50

108

37:00

36:54

Gavin Patterson

V35

Aberdare Valley

36:54

36:38

3.1

109

37:03

36:58

Marcus Kropacsy

V45

Great Western

36:26

36:18

2.8

110

37:05

37:03

Daniel Morgan

SEN

Swansea/New Zealand

37:03

2.9

111

37:06

36:59

Callum Campion

U17

Llanelli

36:59

-0.2

112

37:07

37:03

Christopher Harry

V55

Cornwall AC/South West Vets

37:03

33:08

9.5

113

37:12

37:08

George Amos

V45

114

37:13

37:10

Chris Oxley

V35

San Domenico

35:41

0.7

115

37:14

37:06

Martin Thomas

SEN

Parc Bryn Bach

36:19

2.4

116

37:15

37:10

Matthew Phillips

SEN

Llanelli

37:10

2.3

117

37:18

37:12

Ryan Govier

SEN

Swansea

37:12

3.5

118

37:20

37:16

John Morris

V35

Les Croupiers

37:16

35:51

2.5

119

37:25

37:18

Jonathan Astley

SEN

Parc Bryn Bach

37:18

3.6

120

37:27

37:20

Luke Spencer

SEN

121

37:27

37:22

Gareth Lawrence

SEN

Brecon

36:19

2.0

122

37:30

37:23

Craig Collins

V35

123

37:32

37:27

Haydn Oreilly

V40

Builth & District Running Club

124

37:33

37:29

Isabelle Talbot Price

U23

Bristol & West

37:29

4.4

125

37:34

37:25

Jack Chubb

SEN

Watford Joggers

37:25

1.6

126

37:34

37:30

Ceirion Jones

U17

Aberdare Valley

37:30

3.8

127

37:36

37:32

Ian Southwell

V35

Penarth & Dinas

36:24

1.5

128

37:38

37:33

Philip John Williams

V40

Pontypridd (Roadents)

37:33

3.7

129

37:46

37:39

Jared Green

V35

130

37:47

37:41

James Kershaw-Naylor

V35

Lliswerry

37:41

4.1

131

37:47

37:43

Sam Figgures

SEN

Port Talbot

37:43

4.3

132

37:48

37:42

Matthew Golledge

U17

Caerphilly RC

36:44

2.7

133

37:48

37:43

Gareth Medd

SEN

134

37:49

37:42

Rob Hunt

V55

Bridgend

37:42

36:11

3.9

135

37:50

37:45

David Anthony Hughes

V35

Aberdare Valley

37:45

4.4

136

37:57

37:53

Daniel Whaites

SEN

137

37:59

37:56

Fiona Marks

SEN

Bristol & West

37:56

35:59

6.0

138

38:06

38:01

Michael Riley

V40

Les Croupiers

37:52

37:39

3.2

139

38:14

38:11

Simon Miles

V40

Pontypridd (Roadents)

38:11

36:52

3.3

140

38:16

38:05

Chris Cleary

SEN

Hereford Couriers

141

38:17

38:13

Mark Hobbs

SEN

Griffithstown

37:34

4.2

142

38:19

38:14

Hayden Jack Bond

SEN

Okehampton

38:14

3.8

143

38:21

38:18

Harry Elms

SEN

144

38:22

38:18

James Chard

SEN

145

38:22

38:16

Nick Lewis

SEN

White Rock

38:16

38:03

3.1

146

38:23

38:16

Mike O'Donnell

V40

147

38:26

38:21

Tom Webb

U17

Parc Bryn Bach

38:21

1.9

148

38:26

38:20

Adam Robak

V35

149

38:28

38:26

Ruby Orchard

V35

Cornwall AC

37:05

2.6

150

38:30

38:22

Lukasz Borysiuk

SEN

151

38:31

38:16

Darren Ould

SEN

Maindy Harriers

38:16

4.7

152

38:34

38:30

Rachel Davies

SEN

Swansea

38:19

4.5

153

38:37

38:28

Paul O'Callaghan

V35

154

38:40

38:35

Edrian Monk

SEN

155

38:42

38:35

James Yeomans

SEN

Les Croupiers

38:35

2.3

156

38:44

38:40

Andrew Pearce

V50

Penarth And Dinas Runners

157

38:45

38:39

Mike Tate

V45

Celtic Tri/Port Talbot

38:39

38:18

6.5

158

38:46

38:43

David Bennett

V45

Porthcawl Runners

38:43

38:31

4.5

159

38:46

38:37

Rhys Pippard

SEN

Les Croupiers/100 Marathon Club

37:35

36:52

3.1

160

38:46

38:43

Catie O'Donoghue

SEN

Bristol & West

38:33

4.5

161

38:47

38:15

Richard Basham

V45

Lliswerry

37:37

3.1

162

38:50

38:42

Lloyd Manning-James

SEN

163

38:53

38:38

Robert Sage

V40

Les Croupiers

38:38

34:31

3.4

164

38:56

38:54

Phil Cross

V35

Unattached

38:23

3.7

165

38:58

38:53

Laurent Bono

SEN

Les Croupiers

38:25

4.5

166

38:58

38:41

Morgan Roberts-Young

SEN

167

38:59

38:52

Aled Davies

V35

168

39:06

39:00

Toby Jones

V35

169

39:06

38:59

Richard Bullen

V55

Les Croupiers

38:59

32:58

5.9

170

39:08

39:00

Ben Smith

U17

Aberdare Valley

39:00

1.8

171

39:09

39:06

Paul Brana-Martin

V40

Bristol & West

39:06

6.4

172

39:09

39:03

Rhodri Morris

V35

173

39:11

38:54

Iwan Rowlands

SEN

174

39:13

39:05

Vincent Nazareth

V55

Les Croupiers

39:05

37:57

4.8

175

39:14

39:06

Kevin Plank

V45

San Domenico

39:06

4.1

176

39:16

39:14

Samuel Jody Richards

SEN

Pontypridd (Roadents)

32:04

-1.2

177

39:22

39:00

John Fensome

SEN

178

39:22

39:15

Ryan Cook

V35

179

39:23

39:12

Lewis Mcloughlin

U17

Lliswerry

38:38

3.6

180

39:25

39:06

Huw Evans

V45

Lliswerry

39:06

12.5

181

39:25

39:19

Stuart Reeves

V50

182

39:27

39:21

David Hodgins

V50

Unattached

39:21

36:18

5.5

183

39:33

39:23

Tim Taylor

V55

184

39:35

39:23

Charlie Bleasdale

U23

Amman Valley

39:23

7.0

185

39:35

39:24

Aaron Jones

V45

186

39:39

39:21

Matt Scott

V35

Unknown/Unattached

39:21

8.9

187

39:39

39:35

Kelly Dicks

SEN

Great Western

39:35

38:04

5.2

188

39:40

39:18

Terry Jones

V40

Run4All

39:18

37:52

14.4

189

39:40

39:28

James Littlewood

V35

Ogmore Phoenix

39:28

9.1

190

39:42

39:38

Luticia Thomas

SEN

Swansea

39:38

39:33

5.9

191

39:45

39:42

Michael Boyle

SEN

192

39:49

39:44

Daniel Luffman

V45

Les Croupiers

39:44

39:10

5.4

193

39:49

39:26

Cian Ralphs

U17

Cardiff

39:26

5.3

194

39:49

39:38

Darren Stringer

V35

Bristol & West

39:38

4.7

195

39:54

39:42

Paul Kehl

V50

Pontyclun RR

39:42

5.7

196

39:54

39:51

Laura Wright

U20

Cardiff

39:48

5.7

197

39:55

39:50

Llinos Jones

V35

Swansea/Welsh Masters

39:50

38:20

6.0

198

39:57

39:52

Andy Reed

V55

199

39:59

39:50

Paul Lacey

SEN

Cardiff

39:50

35:57

5.0

200

40:01

39:55

Steven Bennett

V45

201

40:01

39:58

Robert Newman

V45

202

40:02

39:54

Peter Osborne

V55

Llanelli

39:54

35:10

4.8

203

40:03

39:58

Adam Jones

SEN

204

40:06

39:43

Tim Wallis

SEN

205

40:07

39:19

Helen-Marie Davies

V40

Swansea

39:19

5.7

206

40:08

40:03

N S Morgan

V50

Chepstow Harriers

207

40:09

40:04

Ryan Hobbs

SEN

208

40:09

40:00

Haydn Hartnell

V55

Parc Bryn Bach/Welsh Masters

40:00

36:15

6.1

209

40:10

40:03

Mike Stephens

V40

210

40:12

40:04

Nigel Davies

V45

Sarn Helen

40:04

39:39

5.4

211

40:14

39:53

Darren Broady

SEN

212

40:16

39:46

Gair Mcadie

V40

Swansea

39:46

38:57

6.0

213

40:16

40:10

Simon Gill

V35

Lliswerry

40:10

39:34

6.7

214

40:19

39:29

Rachael Hopkins

SEN

215

40:22

40:15

Rhys James

U23

Eryri

40:15

6.3

216

40:23

40:17

Alun Williams

V40

Porthcawl Runners

40:17

39:51

4.7

217

40:24

39:55

Simon Tonks

V50

Vegan

39:55

5.6

218

40:24

40:15

Clive Moon

V35

219

40:26

40:18

Katie Beecher

V40

Les Croupiers/Civil Service

38:51

4.4

220

40:28

40:24

Hannah Polden

U20

Southampton/Cardiff Uni

40:24

6.1

221

40:32

40:20

Neil Price

V35

Ogmore Phoenix

40:07

5.7

222

40:33

40:29

Lee Gwyn

V35

223

40:36

40:31

Adrian Davies

V45

Pontyclun RR

40:31

7.3

224

40:37

40:28

Ethan Sayce

U20

Parc Bryn Bach

40:28

5.6

225

40:38

40:25

Luke Davies

U23

Swansea

40:25

38:22

6.5

226

40:39

40:26

Matt Hennah

SEN

Swansea

40:26

8.6

227

40:41

40:26

Andy Mccall

SEN

Amman Valley

39:20

5.6

228

40:41

40:23

Ray Morgan

V35

229

40:41

40:32

Dean Cox

SEN

Ealing Eagles

40:32

40:22

7.1

230

40:41

40:08

Christopher Lewis

V45

Port Talbot

40:08

39:10

6.5

231

40:42

40:31

Richard Pegler

V45

Forest of Dean

39:09

5.5

232

40:43

39:47

James Brock

SEN

233

40:43

40:22

Jack Pugsley

SEN

Unattached

40:22

4.1

234

40:44

40:34

Katrin Higginson

U20

Bridgend

40:34

5.2

235

40:44

40:28

Wilem Fields-Jewell

SEN

East Grinstead

40:28

7.2

236

40:47

40:37

Tasha Sexton

V45

Ingli/Pembrokeshire

40:37

37:57

7.2

237

40:48

40:40

Michael Abell

SEN

Caldicot

40:40

39:40

7.6

238

40:51

40:41

Steve Owen

V65

Chepstow H

40:41

7.3

239

40:53

40:42

Kaci Ibeggazene

SEN

240

40:55

40:50

James Pearce

V40

Lliswerry

37:21

4.1

241

40:56

40:34

Alastair Masterton

SEN

242

40:58

40:24

Sam Longville

SEN

243

40:58

40:08

Mark Rivers

V40

Sarn Helen

40:08

5.3

244

41:02

40:52

Janneke van Beijnum

V35

Les Croupiers

40:28

40:27

6.3

245

41:02

40:53

Karl James

V55

Les Croupiers Rc

246

41:02

40:52

Emyr Morgan

V45

Les Croupiers

37:32

35:11

2.5

247

41:03

40:50

Matthew James

SEN

San Domenico

40:50

40:31

6.8

248

41:03

40:52

Louise Flynn

V35

249

41:03

40:58

Mike Evans

V50

Les Croupiers

40:58

40:38

6.9

250

41:05

40:48

Christopher Potter

V50

Lliswerry

40:48

40:16

6.9

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