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HM
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	68:46	68:45	Ramadan Osman	PB	U23	M	Colchester H/Eritrea	68:45	68:45	-0.3
	2	69:47	69:47	Chris Burgoyne	PB	V35	M	Springfield	69:47	69:47	-1.2
	3	72:19	72:19	Stephen Strange		SEN	M	Basildon	71:26	69:59	-3.8
	4	72:44	72:44	Scott Ramsey	PB	SEN	M	Hadleigh Hares	72:44	71:09	-2.3
	5	72:56	72:56	Matt Spencer	PB	V35	M	Bungay Black Dog	72:56	72:56	10.0
	6	73:30	73:29	Robert Reason	SB	V35	M	Harwich	73:29	72:54	7.9
	7	73:51	73:50	Helen Davies		V35	W	Ipswich Jaffa	72:49	72:35	5.6
	8	73:58	73:57	Angus Holford		SEN	M	Woodford Green Essex Ladies/Colchester H	73:57	72:45	-2.6
	9	73:59	73:58	Stephen Skinner		SEN	M	Run Fast	73:58	73:22	5.8
	10	74:24	74:22	Tony Gavin	PB	V35	M	Felixstowe	74:22	74:22	-0.3
	11	75:16	75:16	Kurtis Swan	SB	SEN	M	Braintree	75:16	71:53	-2.3
	12	75:55	75:54	Jason Gunn	PB	V35	M	Colchester H	75:54	75:54	2.0
	13	76:23	76:22	James Bosher		SEN	M	Grange Farm & Dunmow	76:22	72:55	-0.5
	14	76:50	76:48	Kieran Hayles		V35	M	Sudbury Joggers	76:48	75:43	7.1
	15	77:05	77:05	Conor Culham	PB	U20	M	Braintree	77:05	70:54	-2.0
	16	77:42	77:40	Chris Martin	PB	V35	M	Witham (Essex)	77:40	77:40	5.0
	17	78:19		Samuel Burdett	PB	SEN	M	Stowmarket	77:47	77:47	3.7
	18	78:20	78:12	Carl Baker	PB	V45	M	Unattached	78:12	78:12	7.3
	19	78:35	78:34	David Lindsay	PB	V40	M	Springfield	78:34	78:34	4.1
	20	78:47	78:45	Richard Heath		V45	M	Colchester H	78:45	76:35	3.8
	21	79:21	79:20	Michael Mawby		V35	M	Invicta East Kent	77:23	76:21	0.7
	22	79:46	79:43	Tim Harman	PB	V35	M	Ravens City of London	79:43	76:04	2.7
	23	79:49	79:48	Joe Everitt		V40	M	Woodford Green Essex Ladies	79:48	75:57	14.1
	24	79:57	79:53	Rachel Rising		SEN	W	Witham (Essex)	79:28	79:28	9.6
	25	80:05	80:02	Christopher Ryan		SEN	M
	26	80:15	80:14	Daniel Reynolds	PB	SEN	M	Grange Farm & Dunmow	80:14	80:14	9.6
	27	80:18	80:15	Matthew Friend	PB	SEN	M	Harwich	80:15	77:45	2.6
	28	80:31		Stuart Wright		V35	M
	29	80:37	80:33	Nick Dearsley	PB	SEN	M	Unattached	80:33	80:33	14.9
	30	80:43	80:37	James Welsh		SEN	M
	31	81:07	81:06	Giles Sowerby	PB	V35	M	Witham (Essex)	81:06	81:06	10.0
	32	81:13	81:10	Gavin Race	PB	V35	M	Harwich	81:10	79:38	9.7
	33	81:20	81:19	Alan Hutchinson		V35	M	Victoria Park & Tower Hamlets	81:19	81:19	15.6
	34	81:37	81:35	Callum Callum		SEN	M
	35	81:43	81:40	Harry Smith		SEN	M
	36	82:00	81:57	Ashwin Shah		V40	M	Grange Farm & Dunmow	80:17	80:17	7.1
	37	82:12	82:09	Chris Goulding		SEN	M
	38	82:16	82:15	Craig Slocombe		SEN	M
	39	82:20	82:19	Luke Fitz-John		SEN	M	Springfield	82:19	76:21	0.3
	40	82:34	82:31	James Foot	PB	V40	M	Unattached	82:31	82:31	5.0
	41	82:37	82:35	David Wright	PB	V40	M	Great Bentley	82:35	82:35	6.1
	42	82:57	82:53	Robert Smith	PB	SEN	M	Colchester H	82:53	82:53	5.0
	43	82:59	82:57	Keith Marley	SB	V50	M	Colchester H	82:05	81:59	5.2
	44	83:04	82:52	Armand Vigors		SEN	M
	45	83:06	83:02	Matt Thomas		SEN	M	Saxmundham	82:50	80:58	1.8
	46	83:17	82:59	Jon Duffney		V40	M	Ipswich Jaffa	82:00	82:00	6.2
	47	83:19	83:16	Jackie Stretton	PB	SEN	W	Springfield	83:16	82:33	3.2
	48	83:32	83:28	Christopher Rookyard		SEN	M
	49	83:38	83:25	Aidan Coughlan		V35	M	Vegan	81:24	80:27	1.1
	50	83:40	83:37	Scott Darney		V35	M	Witham (Essex)/Ravens City of London	83:37	81:04	6.2
	51	83:47	83:44	Paul Fenn		SEN	M	Unattached	81:44	81:01	2.7
	52	83:48	83:42	Piotr Bulacz	PB	V45	M	Sudbury Joggers/Poland	83:42	83:42	3.5
	53	83:49	83:40	Jason Brandy		SEN	M
	54	83:56	83:40	Matthew Payne		V35	M
	55	83:57	83:45	James Taverner	PB	V35	M	GoodGym	83:45	83:45	5.2
	56	84:01	83:56	Barry Frost	PB	V35	M	Colchester H	83:56	83:54	6.5
	57	84:07	84:03	Oliver Watson	PB	SEN	M	Ipswich Jaffa	81:50	80:55	6.7
	58	84:18	84:15	Laura Thomas		SEN	W	Ipswich Jaffa	79:12	78:47	2.6
	59	84:29	84:25	Andrew Lovelock	PB	SEN	M	Colchester H	84:25	83:10	3.7
	60	84:32	84:29	Craig Stuart		V35	M
	61	84:32	83:15	Scott Smith		SEN	M
	62	84:34	84:25	Megan Evans	SB	SEN	W	Chelmsford	84:25	81:36	12.8
	63	84:40	84:38	Peter Chubb	PB	V50	M	Springfield	84:38	84:38	2.8
	64	84:44	84:37	James Eshelby		V40	M
	65	84:44	84:43	Johnny Lee		SEN	M	City of Norwich	84:43	80:09	16.4
	66	84:55	84:49	Connor Johnson	PB	U20	M	Grange Farm & Dunmow	84:49	84:49	13.3
	67	85:06	85:00	Chris Tighe	PB	SEN	M	Barrow Runners	85:00	85:00	18.7
	68	85:07	85:01	Daniel Gabb		V40	M	Tri-Spoke
	69	85:12	85:10	Toby Pereira		V40	M	Unattached	83:48	82:55	3.0
	70	85:13	85:09	Geraint White		U23	M	Ipswich Jaffa	79:26	77:38	1.6
	71	85:20	85:17	Ryan Day	PB	SEN	M	Great Bentley	84:17	77:02	0.7
	72	85:21	85:15	Jasper Zeeuw	PB	SEN	M	Colchester H	85:15	85:15	34.5
	73	85:24	85:20	Alex Elliot		SEN	M	53-12
	74	85:26	85:21	Simon Harrison		V40	M	Harwich	85:17	83:09	6.7
	75	85:28	85:25	Nikki Woodyard		V40	W	Springfield	84:22	83:43	4.3
	76	85:29	85:24	Mark Howard		SEN	M	Colchester H	85:15	85:15	4.7
	77	85:30	85:24	Jamie Schofield		V45	M
	78	85:34	85:34	Leo Cole	SB	V50	M	Witham (Essex)	85:34	81:55	5.3
	79	85:34	85:21	Aden Bell	PB	SEN	M	Hadleigh Hares	85:21	78:49	1.0
	80	85:42	85:34	Ryan Ward		SEN	M
	81	85:43	85:40	Rob Cronshaw		SEN	M	Vegan Runners UK
	82	85:48	85:43	Andrew Prior		V40	M
	83	85:53	85:49	Bradley Redgewell		SEN	M
	84	85:56	85:51	Ian Elden	PB	V40	M	Ipswich Jaffa	85:51	85:51	8.4
	85	86:01	85:58	Neil Parry		V35	M	Ravens City of London	85:58	84:04	8.9
	86	86:01	85:56	Matt Davey	PB	V40	M	KPMG/Tiptree	85:56	85:56	6.1
	87	86:04	85:59	Ian Coxall		V45	M	Woodbridge	85:59	82:21	6.4
	88	86:11	85:56	Christopher Powell	PB	SEN	M	Unattached	85:56	85:56	16.8
	89	86:14	86:06	Mark Allen	PB	V50	M	Ipswich Jaffa	86:06	78:00	1.1
	90	86:14	86:10	Justin Jones		V35	M
	91	86:24	86:19	Ben Lampon		SEN	M
	92	86:27	86:24	Damian Barrett	PB	V45	M	Springfield/Chelmsford	86:24	86:24	4.5
	93	86:46	86:40	Peter Woosey		SEN	M
	94	86:48	86:40	Kilian Hardy		SEN	M
	95	86:49	86:27	Neal Hardwick	PB	V40	M	Unattached	86:27	85:15	4.2
	96	86:50	86:46	Alice Goodwin	PB	U23	W	Ipswich/East Anglia Uni	86:46	86:46	10.8
	97	86:51	86:46	Mathew Mathew		SEN	M	Halstead Road Runners
	98	86:51	86:46	Simon Ford	PB	V40	M	Colchester H	86:46	86:40	5.0
	99	86:56	86:43	Nicola Smith		SEN	W
	100	87:00	86:56	Ashley Holmes		SEN	M
	101	87:03	86:46	Stuart Price		SEN	M
	102	87:05	86:56	Graeme Davies		V45	M
	103	87:10	87:03	Martin O'Neill		V45	M	Bishops Stortford RC
	104	87:13	85:58	Haydn Lyon	SB	SEN	M	City of Norwich	84:24	84:24	4.4
	105	87:25	87:13	Ben Cuthbert		V40	M	Sudbury Joggers	87:13	85:06	12.6
	106	87:28	87:23	Kevin Higgins		V45	M	Colchester H	86:46	81:37	5.1
	107	87:42	87:36	Mark Hayden		V45	M	Framlingham	86:03	85:48	9.3
	108	87:43	87:40	Martin Watson		V40	M	Springfield	87:40	86:22	10.7
	109	87:45	87:39	Michael Porter		SEN	M	Colchester & Tendring/Essex Uni	87:39	87:39	28.2
	110	87:55	87:45	Simon Ellice		V40	M	Bishops Stortford	86:34	86:34	11.7
	111	88:07	87:53	Steve Hall	PB	V45	M	Framlingham	87:53	86:03	6.0
	112	88:07	88:00	Mark Barrell		V40	M
	113	88:10	88:01	Jon White		V45	M
	114	88:15	88:05	Alec Wright	PB	V40	M	Ipswich Jaffa/Unattached	88:05	87:43	7.7
	115	88:19	88:12	Ian Fraser		V35	M	Tri-Spoke
	116	88:26	88:12	Ian Ledieu		SEN	M
	117	88:28	88:20	James Campion		V45	M	Southend	88:20	87:43	15.0
	118	88:31	88:20	Peter Jurd		V40	M
	119	88:33	88:27	Dominic Gentry		V35	M
	120	88:33	88:19	Kris Rogers		V35	M
	121	88:35	88:27	Aston Ransey		SEN	M
	122	88:39	88:29	Paul Hambling		V35	M
	123	88:41	88:34	Glenn Doel		V45	M
	124	88:46	88:42	Adam Hutton		V45	M	Springfield	88:42	80:19	20.0
	125	88:48	88:36	Rob Holder		V45	M
	126	88:56	88:46	Glynn Thomas		V55	M	Ipswich Jaffa	88:40	75:51	5.4
	127	88:59	88:43	Luca Predebon		V35	M	Grange Farm & Dunmow	87:51	85:43	7.5
	128	89:02	88:54	Andrea West		V35	W
	129	89:04	88:57	Andrew Shepherd		SEN	M
	130	89:08	89:02	Andrew Hunt		V35	M
	131	89:10	89:08	Lee Holohan	PB	V40	M	Colchester H	89:08	89:08	8.8
	132	89:11		Charles Hann		V50	M	Sudbury Joggers	88:34	86:25	7.5
	133	89:13	89:09	Philippa Robinson	PB	SEN	W	Grange Farm & Dunmow	89:09	89:09	10.9
	134	89:15		Chris Manby	SB	V40	M	Colchester H	89:15	84:00	8.7
	135	89:15	88:49	Tim Byford		SEN	M	Ipswich Jaffa
	136	89:18	89:12	Adam Minns		SEN	M
	137	89:18	89:12	Mark Mark		V40	M
	138	89:23	89:10	Aubrey Todd	PB	V40	M	Boxted Runners	89:10	89:10	23.3
	139	89:25	89:22	James Crisp		V40	M	Pacer
	140	89:25	89:23	Alex Sales		SEN	M	Pacer
	141	89:26	89:20	Michael Undrill		V50	M
	142	89:27		Anthony Chatters		V35	M
	143	89:35	89:26	Mark White	SB	V45	M	Haverhill RC	89:26	87:59	9.6
	144	89:37	89:24	Tristan Edwards		V35	M	Rowhedge Runners
	145	89:38	89:31	Mark Bulstrode		V35	M
	146	89:40	89:30	Tom Dean		V35	M
	147	89:42	89:34	James Knight		V45	M
	148	89:48	89:39	Helen Taczynski	PB	V35	W	Colchester H	89:39	89:39	12.0
	149	89:50	89:43	Daniel Summersgill		SEN	M	Colchester H	88:45	83:23	7.0
	150	89:53	89:38	Richard Leeder		V40	M	Stowmarket	89:38	88:01	8.7
	151	89:58		Simon Cresswell	PB	V45	M	Witham (Essex)	89:58	88:07	6.1
	152	89:58	89:54	Jason Cattermole		V50	M
	153	89:59	89:49	Steve Paul		V55	M	Eastern Masters	88:22	88:03	9.6
	154	90:00	89:55	Carl Grinham		SEN	M
	155	90:02	89:54	Gary Freear		V40	M
	156	90:10	90:04	Lee Allen		V40	M	Harwich	86:59	86:59	7.6
	157	90:14	89:59	Sebastian Eaton		SEN	M
	158	90:18	90:13	Daniel Roche		SEN	M
	159	90:20	90:10	Jay Waite		V50	M	Colchester H	87:06	81:33	2.4
	160	90:31	90:21	Hayley Ellen	PB	SEN	W	Witham (Essex)	90:21	90:21	16.9
	161	90:33	90:20	Ben Seldon		V35	M
	162	90:34	90:17	Elliot Newman	PB	SEN	M	Bicester Tri	90:17	79:16	4.9
	163	90:38	90:24	Stephen Ames		V45	M	Boxted Runners	90:24	88:22	8.5
	164	90:39	90:25	Sam Mason-Hibble		SEN	M
	165	90:40	90:27	Richard Smith	PB	V40	M	Sudbury Joggers	90:27	90:27	4.3
	166	90:57	90:38	James Fleming		SEN	M
	167	90:58	90:40	Gary Gary		V50	M
	168	91:03	90:53	Pete Jones		V40	M	53-12
	169	91:04	90:55	Nick Gurney	SB	SEN	M	Norwich RR	90:55	87:48	8.7
	170	91:08		Jake Besperat		SEN	M
	171	91:14	91:08	Chris Ogles		SEN	M
	172	91:17	91:02	Simon Colclough	PB	V35	M	Unattached	90:17	88:31	5.6
	173	91:25	91:23	Matthew Illsley		SEN	M
	174	91:30	91:21	Matt Booth		V40	M
	175	91:34	91:22	Simon Heard		V35	M
	176	91:34	91:14	Cameron Mitchell		SEN	M
	177	91:39	91:34	Simon Taylor		V45	M
	178	91:48	91:42	James Royce		V45	M	Great Bentley RC
	179	91:51	91:37	Chris Sugars	PB	V45	M	Felixstowe	88:18	88:18	14.1
	180	91:52	91:46	Tom Pike		SEN	M
	181	91:54	91:50	Laura Shewbridge		V35	W	Hadleigh Hares	90:06	86:44	5.5
	182	91:55	91:47	Katie Austin		V35	W
	183	91:57	91:49	Sean Duffett		V45	M
	184	92:00	91:44	Gemma Porch	PB	V35	W	Stowmarket	91:44	91:44	17.2
	185	92:00		Damien Saiz		V35	M
	186	92:01	91:44	Samuel Fetlon		SEN	M
	187	92:03	91:44	Lloyd Miles	SB	V50	M	Billericay	91:04	87:42	14.1
	188	92:05	91:50	Tom Dodd		SEN	M
	189	92:15	91:57	Jason Dighton	PB	V40	M	Unattached	90:35	89:15	6.0
	190	92:16		Richard Swash		V35	M
	191	92:16	92:04	Adam Smith		SEN	M	53-12
	192	92:17	91:56	John Farthing	PB	V40	M	Rushmere	91:56	88:38	12.8
	193	92:17		Garry Cullum	SB	V40	M	Felixstowe	92:17	79:29	7.2
	194	92:20	92:01	Claudine Benstead	PB	V55	W	Harwich	92:01	88:24	7.3
	195	92:20	92:08	Cyrus Bailey		V35	M
	196	92:24	92:16	Jonathan Dennis		V35	M
	197	92:26	92:22	Adam Gerrish	SB	SEN	M	Colchester H	92:22	85:11	4.4
	198	92:28	92:17	Joseph Willis		SEN	M
	199	92:28	92:12	Alan Fullerton	PB	V50	M	Grange Farm & Dunmow	92:12	92:12	17.0
	200	92:34	92:21	Mark Smith		V35	M	TRISudbury	92:21	92:02	17.3
	201	92:35	92:01	Lee Mansfield		V35	M
	202	92:36	92:22	Kris Maher		SEN	M
	203	92:36	92:27	Sergio Azon		SEN	M
	204	92:37		Andy Edwards	PB	V35	M	Great Bentley	92:37	92:37	18.9
	205	92:38	92:32	Declan Evans	PB	SEN	M	Grange Farm & Dunmow	92:32	87:50	2.3
	206	92:40	92:32	Dale Wright		V40	M
	207	92:43	92:34	Joanne Larwood		V35	W
	208	92:46	92:24	Douglas O'Neil		SEN	M
	209	92:52	92:45	James Windle		SEN	M
	210	92:54	92:27	James Smith		V40	M
	211	92:55	92:31	Jason Evans		V35	M
	212	92:59	92:48	John Goldsworthy		V35	M
	213	93:05	92:28	Malcolm Statham	SB	V45	M	Colchester H	92:28	91:13	9.4
	214	93:07	92:43	Ali Clements		SEN	M
	215	93:08		Darren Barfield	SB	V40	M	Sudbury Joggers	93:08	89:18	9.8
	216	93:13	92:53	Mark Hurren	PB	V35	M	KPMG/Beccles & Bungay	92:53	92:53	6.6
	217	93:14	92:46	Mike Drury		V45	M
	218	93:15	93:07	Matt Randall		V40	M	Southend	93:07	78:28	0.8
	219	93:19	93:05	Simon Fenn		V50	M	Hadleigh Hares	93:05	90:16	16.0
	220	93:20	93:11	Rose Knight		V40	W
	221	93:29	93:19	Kieran Bristow		SEN	M
	222	93:32	93:20	Martin Cooper		SEN	M
	223	93:33	93:25	Kevin Phillips		V40	M	Unattached	93:25	93:25	20.3
	224	93:37	93:19	Kevin Benton	PB	V35	M	Colchester & Tendring	93:19	93:19	20.0
	225	93:42		Peter Benton	PB	V50	M	Great Bentley	93:42	93:42	15.9
	226	93:42	93:26	John Wrottesley		SEN	M
	227	93:43	93:35	Luke Mepham		SEN	M
	228	93:48	93:27	Ashleigh Ranson	PB	V40	M	Road Runners Club	93:27	89:49	4.8
	229	93:53	93:39	Jonathan Gray		V35	M	TRISudbury
	230	93:53	93:38	Adrian Adrian		SEN	M	RunThrough
	231	93:54	93:28	George Kemp		SEN	M
	232	93:55	93:46	David Young	SB	V45	M	Harwich	93:46	93:12	16.4
	233	93:56	93:42	William Smith		SEN	M
	234	93:57		Christopher Payne		V35	M	Harwich	93:18	86:32	10.8
	235	93:58	93:44	Toby Nielsen		SEN	M
	236	93:59		Kieran Green		SEN	M
	237	94:00	93:38	Darren Abbott		V50	M	Rushmere Community Runners
	238	94:02	93:52	Andrew Taczynski	PB	V40	M	Colchester H	93:52	93:52	18.1
	239	94:02	93:50	Lorna Elliott		SEN	W	Unattached	93:50	91:57	17.3
	240	94:02		Dan Dan		V40	M
	241	94:02	93:37	Kieron Bales		V40	M
	242	94:06	93:50	Alan Murray		V35	M
	243	94:07	93:19	Tim Suswain		V35	M	Reepham Runners
	244	94:07	93:57	Andrew Budd	PB	V55	M	Capel	93:57	93:57	8.2
	245	94:09	93:29	Ian Jeffries		V40	M
	246	94:10	93:32	Taylor Gwilliam		SEN	M
	247	94:12	93:58	Paul Barritt	PB	V55	M	Colchester H	93:52	93:52	16.3
	248	94:13	93:49	Franck Walpole	PB	V50	M	Running Colchester	93:49	93:49	16.9
	249	94:17	93:30	Gregory Cooke		SEN	M
	250	94:24	94:00	Adrian Dale		V40	M