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Cardiff Taff Trail Half Marathon
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Cardiff
24 Mar 19
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Head to Head
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HM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
73:36
Dylan Nazareth
PB
U20
M
Cardiff Archers/Loughborough Students
73:36
73:36
-1.7
2
73:50
Doug Nicholls
PB
V35
M
Les Croupiers/Welsh Masters
73:50
73:50
0.2
3
76:21
Oliver M Williams
SEN
M
White Rock
74:52
72:40
-1.3
4
76:23
Lee Jones
SEN
M
5
77:27
Jamie Vanstone
PB
V35
M
Pontyclun RR
77:27
74:36
2.6
6
78:09
Alex Price
PB
U23
M
Swansea
77:47
73:00
0.7
7
78:32
David Lawson
SEN
M
Les Croupiers Rc
8
78:41
Gareth Poston
PB
V35
M
Port Talbot
77:58
77:58
2.4
9
80:17
Duncan McLauchlan
PB
V35
M
Les Croupiers
80:17
80:17
3.2
10
80:44
Mark Furnish
PB
SEN
M
Unattached
80:44
79:49
3.3
11
84:20
Nick Dukes
SB
V40
M
Les Croupiers
84:20
74:39
5.9
12
84:35
Rhys Pippard
SEN
M
Les Croupiers/100 Marathon Club
81:27
80:29
5.3
13
84:35
Johnny Lam
SB
V45
M
San Domenico
84:35
81:16
6.0
14
85:56
Josh Dixon
SEN
M
Les Croupiers
82:01
77:36
5.7
15
87:03
Sam Jones
SEN
M
Parc Bryn Bach
74:31
74:31
-1.8
16
87:25
Vincent Nazareth
SB
V55
M
Les Croupiers
87:25
82:01
8.4
17
87:38
Gareth Jones
SB
V40
M
Pontypridd (Roadents)
87:38
84:41
11.1
18
87:43
Laurent Bono
PB
SEN
M
Les Croupiers
87:43
87:43
10.9
19
87:45
Neema Mal
SB
V35
M
Les Croupiers
85:51
83:44
10.3
20
87:46
Paul Smith
V35
M
Ogmore Phoenix
86:37
86:37
6.8
21
88:18
Matthew James
PB
SEN
M
San Domenico
88:18
88:18
15.8
22
89:28
Daniel Luffman
SB
V45
M
Les Croupiers
89:10
87:58
5.2
23
89:29
Neil Price
PB
V35
M
Ogmore Phoenix
87:27
86:36
5.3
24
89:56
David Headon
SB
V55
M
Les Croupiers
89:56
79:42
13.1
25
90:17
Mark Joyce
SB
V45
M
Les Croupiers
90:17
78:01
11.2
26
90:18
Maria Zubizarreta
SB
V45
W
Les Croupiers/Paraguay
90:18
86:45
7.2
27
91:21
Michelle Weaver
V45
W
Unattached
90:38
90:38
18.7
28
91:38
Gareth Morgan
PB
V45
M
Les Croupiers
89:05
89:05
5.8
29
92:09
John Light
PB
V40
M
San Domenico
91:43
91:43
9.2
30
93:57
Peter Turnbull
SB
V50
M
Les Croupiers
93:57
85:28
8.2
31
95:22
Ian Clark
SB
V50
M
Aberdare Valley
95:22
91:25
15.4
32
95:36
George Tordoff
V40
M
33
95:39
Dafydd Trystan Davies
V40
M
34
95:49
Martin Jones
V40
M
35
95:54
Raymond Neil Greenhouse
V50
M
Ebbw Vale
90:12
88:14
10.3
36
96:00
Colin Caesar
SB
V45
M
Penarth & Dinas
96:00
94:41
12.6
37
96:02
Stephen Jones
SEN
M
Pon Road Crew
38
96:58
Kit Lambert
V35
M
Penarth & Dinas
95:22
93:00
7.1
39
97:05
Simon Wilkins
V40
M
40
97:16
Dale Gardiner
V40
M
Agile Therapy Run
91:07
87:56
12.6
41
97:46
Gina Hardman
V45
W
Bridgend
96:19
90:50
11.1
42
98:03
Martin Johns
SEN
M
43
98:03
Amy Williams
SB
V40
W
Les Croupiers
98:03
93:49
18.0
44
98:06
Martin Blakebrough
SB
V55
M
Spirit of Monmouth
98:06
96:05
10.2
45
98:13
Darren Kippest
PB
V45
M
Parc Bryn Bach
98:13
98:13
18.0
46
98:42
Mick McGeoch
V60
M
Les Croupiers/Barry & Vale
97:59
68:31
10.9
47
98:42
Delyth Williams
SEN
W
San Domenico
95:43
95:30
11.4
48
98:57
Terry Caveney
SB
V55
M
Les Croupiers
98:57
93:51
11.2
49
99:04
Richard Jones
SEN
M
50
99:52
Stephen Edwards
V40
M
51
99:53
Steve Chadwell
V45
M
Les Croupiers
97:07
97:07
9.8
52
99:54
Gareth Jenkins
SB
V35
M
Ogmore Phoenix
99:54
97:42
12.0
53
1:40:06
Christopher Nellins
SB
V65
M
Penarth & Dinas
1:40:06
86:04
15.7
54
1:40:28
Alexander Capleton
V40
M
Les Croupiers
92:47
88:54
17.4
55
1:40:47
Rob Cross
V40
M
56
1:40:49
Kris Denholm
V50
M
Ogmore Phoenix
96:55
93:55
7.2
57
1:41:03
Alan Mason
SB
V55
M
Les Croupiers
1:41:03
92:43
14.2
58
1:41:13
Rebecca Cox
SEN
W
Pontypridd (Roadents)
96:07
95:23
13.1
59
1:41:26
Sian Jones
SB
SEN
W
Parc Bryn Bach
1:41:26
1:40:14
9.5
60
1:41:30
Angharad Price
SEN
W
Les Croupiers
99:18
99:18
15.4
61
1:41:33
Hector Cortes Guillen
SEN
M
Les Croupiers Rc
62
1:41:42
Ian Grant Harrhy
PB
V60
M
Lliswerry
1:41:42
1:41:42
15.0
63
1:41:54
Angela Pippard
V40
W
Les Croupiers
96:43
94:27
11.8
64
1:42:13
Caroline Bassett
SB
V35
W
Pegasus RC
1:42:13
99:58
13.4
65
1:42:16
Kevin Walker-Curran
V50
M
66
1:42:17
Carol Frances Rees
SB
V45
W
Les Croupiers
1:42:17
96:46
15.1
67
1:42:21
Julian Bill
V50
M
Castan Dogs
68
1:42:22
Aled Rees
V40
M
69
1:42:37
Megan Poulson
PB
SEN
W
San Domenico
1:42:37
1:42:37
13.7
70
1:42:39
Elise Emmerson
V35
W
71
1:43:03
Andrew Birch
SEN
M
72
1:43:15
Jeremy Dickson
V55
M
Lliswerry
1:40:10
1:40:10
14.0
73
1:43:19
Laura Crandon
V35
W
74
1:43:57
Jordan Brown
SB
SEN
M
Pontypridd (Roadents)
1:43:57
98:59
8.8
75
1:44:11
Steve Bridges
SB
V50
M
Aberdare Valley
1:44:11
87:10
11.4
76
1:44:15
Paul Morris
V60
M
Les Croupiers
99:30
89:24
12.3
77
1:45:15
Phillip Payne
V50
M
78
1:45:22
Thomas Bryans
SB
SEN
M
San Domenico
1:45:22
1:44:06
20.2
79
1:45:35
Marcus Smith
PB
V45
M
Parc Bryn Bach
1:41:00
1:41:00
11.3
80
1:47:59
Sarah Pryor
V40
W
Pegasus RC
1:40:30
1:40:30
15.5
81
1:48:37
Kyle Griffiths
PB
V45
M
Aberdare Valley
1:48:37
1:48:37
24.3
82
1:48:38
Dawn Lau
V35
W
83
1:50:30
Steven Barker
PB
V45
M
Penarth & Dinas
1:46:30
1:46:30
10.7
84
1:50:52
Will Owen
SEN
M
85
1:50:54
Rebekah Miles
V35
W
86
1:50:54
Craig Jones
SEN
M
87
1:51:23
Carys Rees
SEN
W
88
1:51:50
Zhen Yuan Wang
SEN
M
Heath Massive Rc
89
1:52:52
Martin Croshaw
V45
M
Unattached
1:49:18
1:45:42
19.0
90
1:53:41
Stephanie Wood
SEN
W
91
1:53:46
Sarah Taylor
SEN
W
Sirius Runners
92
1:53:59
Kate Cheshire
SEN
W
Penarth And Dinas Runners
93
1:54:24
Nicholas Harris
SEN
M
Ogmore Phoenix
1:48:56
91:41
15.5
94
1:54:36
Niall Hughes
V40
M
San Domenico
1:53:18
1:53:18
17.0
95
1:54:51
John Payne
SB
V50
M
Les Croupiers
1:54:51
1:53:56
23.4
96
1:55:22
Elin Henderson
V45
W
97
1:55:22
Mariona Adrover
PB
V45
W
San Domenico
1:55:22
1:55:22
26.6
98
1:55:25
Gin Harvey
V35
W
99
1:55:41
Paul Chapman
V50
M
Les Croupiers
1:49:09
98:59
9.4
100
1:56:08
Lyndsey Rushton
PB
SEN
W
Les Croupiers
1:55:05
1:49:16
17.2
101
1:56:09
David George
V50
M
Les Croupiers/Welsh Masters
1:42:03
1:42:03
10.9
102
1:56:13
Kate Rodgers
V35
W
103
1:56:40
Rachel Higginson
V35
W
Les Croupiers
1:52:38
1:52:38
21.0
104
1:57:11
David Prowse
V50
M
Llisswerry Runners
105
1:58:00
Jonathan Childs
SEN
M
106
1:58:06
Helen Robertson
PB
V45
W
Les Croupiers
1:58:06
1:58:06
25.5
107
1:59:07
Mark Francis
PB
V55
M
Les Croupiers
1:59:07
1:59:07
18.3
108
1:59:28
Steve Goodfellow
V55
M
Penarth & Dinas
1:46:37
1:43:54
18.3
109
2:00:47
Jane Edwardson
V55
W
Shenely Striders
110
2:01:01
Peter Walsh
SB
SEN
M
Ogmore Phoenix
2:01:01
1:43:46
10.5
111
2:01:36
Liam Richards
PB
SEN
M
Aberdare Valley
2:01:36
2:01:36
25.4
112
2:02:47
Nigel Hammersley
PB
V35
M
Caerphilly RC
2:02:47
2:02:47
21.3
113
2:03:17
Emma Short
SEN
W
Sirius Runners
114
2:04:08
Charley-Kai John
SEN
M
115
2:05:37
Timothy Barker
SB
V35
M
Les Croupiers
2:05:37
2:00:49
28.1
116
2:05:38
Jenny Martin
V35
W
Les Croupiers
1:51:27
1:41:57
16.4
117
2:06:02
Suzanne Tew
SB
V45
W
Parc Bryn Bach
1:46:28
99:00
9.1
118
2:06:03
Laura Hire
SB
V35
W
Parc Bryn Bach
2:06:03
1:53:16
20.1
119
2:06:04
Shawn Cullen
V40
M
Ogmore Phoenix
2:04:29
2:04:29
27.1
120
2:06:04
Jo Gamba
V35
W
Ogmore Phoenix Runners
121
2:06:20
Emma Clark
SEN
W
122
2:06:20
Stewart Griffiths
V40
M
123
2:07:34
Steve New
V50
M
Penarth And Dinas Runners
124
2:08:20
Stephen Farmer
SB
V55
M
Penarth & Dinas
2:08:20
2:00:45
23.1
125
2:08:35
Richard Sheppard
SEN
M
126
2:08:40
Catherine Thompson
V35
W
Sirius Runners
127
2:08:44
Andrea Goodfellow
SB
V50
W
Penarth & Dinas
2:08:44
1:58:15
25.7
128
2:09:28
Jonathan Giddy
PB
V40
M
Cardiff Triathletes
2:09:28
2:09:28
31.1
129
2:09:36
Jordan Murphy
SEN
M
130
2:09:51
Rachael Hannah
V45
W
131
2:10:29
Julie Ransom
PB
V40
W
Ogmore Phoenix
2:10:29
2:10:29
28.6
132
2:10:31
Fiona Evans
SB
V50
W
Ogmore Phoenix
2:08:46
1:56:12
22.8
133
2:11:04
Daniel Groves
SB
V45
M
Pegasus RC
2:11:04
2:01:19
23.9
134
2:12:19
Sandra Caveney
PB
V55
W
Les Croupiers
2:12:19
2:12:19
26.5
135
2:13:37
Mark Herbert
SB
V35
M
Les Croupiers
2:13:37
1:50:18
13.9
136
2:13:54
Hayley Carey
SB
V35
W
Aberdare Valley
2:13:54
2:06:30
24.2
137
2:15:49
Paul Buckley
V40
M
Risc A Tri
138
2:16:25
Alison Pritchard
PB
SEN
W
Pegasus RC
2:14:39
2:14:39
29.0
139
2:18:02
Karen Warlow
V45
W
Penarth And Dinas Runners
140
2:18:02
Susan Lazarus
V45
W
Penarth And Dinas Runners
141
2:23:09
Ian Barrett
PB
SEN
M
Les Croupiers
2:23:09
2:23:09
28.7
142
2:23:56
Jon Martin
V40
M
Les Croupiers
2:18:54
2:16:15
27.9
143
2:25:19
Debra Jones
V55
W
Penarth And Dinas Runners
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this