Cardiff 10K External Results
Cardiff
6 Sep 09
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10K
PosGunChip   Name AG ClubSBPBHC  
129:25    Jean Ndayisenga SBSENMBirchfield H/Burundi29:2529:0636.0 
229:51    Tom Humphries SBSENMCannock & Stafford/Birchfield H29:5129:1229.5 
330:07    Michael Johnson SBSENMCardiff30:0729:5036.0 
430:09    Philip Wylie PBSENMBristol & West30:0929:30-4.2 
530:11    Matthew Bond PBSENMSale Harriers Manchester30:1129:345.1 
630:12    Tom Marshall PBU23MCardiff/Cardiff Met Uni30:1229:50-0.4 
730:13    Mark Warmby PBSENMNewham & Essex Beagles30:1328:552.1 
830:14    David Wardle SBSENMWoodford Green Essex Ladies30:1430:1015.3 
930:41    John Hutchins PBSENMBasingstoke & Mid Hants/Oxford Uni30:4130:4125.3 
1030:44    Ben Fish SBSENMBlackburn29:3829:38-3.5 
1130:56    Dan Cliffe SBU20MWarrington AC/Birmingham Uni30:5629:47-4.0 
1231:01    Jonathan Wills  SENMBristol & West29:5029:460.0 
1331:07    Simon Lawson SBU20MCardiff31:0730:5136.0 
1431:09    Mathew Almond PBSENMCoventry31:0930:401.8 
1531:26    Carl Hardman  SENMSalford H/Bolton30:2229:46-1.5 
1631:30    Adam Bitchell PBU20MCarmarthen/Cardiff Met Uni/West Wales31:3031:1014.2 
1731:32    Andrew Rayner SBSENMBlackheath & Bromley31:3230:5610.0 
1831:34    Ryan Kenny SBU23MCoventry31:3431:1935.9 
1931:44    Daniel Agustus SBSENMWoodford Green Essex Ladies/Scarborough31:4429:546.6 
2031:53    Kevin Quinn  SENMAldershot, Farnham & District31:5230:32-3.7 
2131:5831:56   Andrew Friend  U23MCardiff/Cardiff Met Uni31:5631:4336.0 
2232:03    Matthew Collins  SENMCardiff31:2331:171.8 
2332:20    Owain Matthews SBSENMBedford & County32:2030:2923.8 
2432:27    AN Other SENMUnatt    
2532:35    Stephen Paterson PBSENMSan Domenico32:3332:162.3 
2632:50    Lee Ladd PBU23MCarmarthen32:5032:1336.0 
2732:53    Nathan Young PBU20MBristol & West/Mendip32:5332:4014.0 
2832:57    Mark Roberts SBV35MSwansea32:5731:1929.9 
2932:58    Ben Paviour  V35MHerne Hill32:0231:59-1.6 
3033:01    Damian Carr SBSENMCoventry/Kettering33:0132:186.6 
3133:08    Daniel Woolford PBU23MBristol & West/Team Bath/Bath Uni33:0833:0836.0 
3233:14    Bryn Reynolds PBU23MHerts Phoenix33:1431:38-0.8 
3333:18    Paul Richards SBV40MNeath33:1830:5932.4 
3433:31    Peter Coles SBV45MPontypridd (Roadents)/Welsh Masters33:3133:173.8 
3533:32    Peter Ryder PBSENMCardiff33:3233:321.4 
3633:40    Dave Kesterton SBV40MHalesowen33:4032:5034.7 
3733:41    Stuart Crees SBSENMLes Croupiers33:4133:120.6 
3833:51    Luke Mason  U23MWye Valley/Hereford33:3232:1435.5 
3933:55    Paul Griffiths  V40MNeath33:4632:2013.7 
4034:09    Paul Halford  V35MWerrington/Nene Valley33:2732:362.8 
4134:13    Nick Dukes PBSENMLes Croupiers34:1333:534.1 
4234:28    Mark Cowen  SENMExeter33:4032:395.6 
4334:40    Stephen Thomas SBV40MIslwyn34:4034:115.0 
4434:42    Nick Frost  V45MPontypridd (Roadents)34:2734:2736.0 
4534:52    Michael Davies  V40MSarn Helen34:2134:214.6 
4634:56    Edward Takata SBSENMCardiff34:5633:363.9 
4735:05    Keith Fairbank SBSENMCardiff35:0534:39  
4835:10    Rick Velati SBSENMSwansea35:1035:0028.4 
4935:24    Alan Davies SBV55MSwansea35:2435:064.4 
5035:28    Stacey Morgan PBV35MCroft Ambrey35:2835:167.6 
5135:30    Kelly Crickmore PBSENWChester TC35:3035:241.9 
5235:34    Rebekah Randell  SENWBristol & West35:2035:1836.0 
5335:34    An Other SENMUnatt    
5435:37    Carl Cable  V35MAberdare Valley35:1635:163.3 
5535:42    Edward Donovan SBSENMSan Domenico35:4233:370.4 
5635:45    Melissa Turner PBSENWChester-le-Street35:2035:2036.0 
5735:48    Sarah Gee PBV45WReading RR35:4834:3236.0 
5936:01    Tessa Robinson  SENWSalford H35:2835:055.3 
6136:21    John Foster  V50MLliswerry36:0735:5930.8 
6436:30    Ian Webb PBV50MLlanelli36:3036:309.2 
6636:34    David Davies  V50MBrecon35:4135:4118.2 
6836:44    Samantha Amend  SENWHandy Cross36:3935:272.0 
6936:47    Mick McGeoch SBV50MLes Croupiers/Barry & Vale36:4734:4910.2 
7136:59    Nicola Curtis  SENWScunthorpe35:0534:584.7 
7537:18    Kate Roberts PBU23WBridgend37:1835:033.8 
7637:1837:17   David Coles  V45MLes Croupiers37:1736:287.5 
8237:48    Elaine Rayner PBU23WBlackheath & Bromley/Brunel Uni London37:4835:3313.8 
8638:06    Shan Mansfield  SENWAldershot, Farnham & District/Army37:5736:5416.3 
8938:19    Karen Rushton  V40WSouthampton RC36:5936:456.5 
9538:40    Amy Reynolds SBSENWBridgend38:4038:00  
10139:03    Ann Thomas SBV40WTaf Running & Orienteering (TROTS)39:0337:4030.1 
10339:07    Libby Crees PBV40WLes Croupiers39:0739:0711.0 
10739:23    Sandy Johnson  V60MLes Croupiers38:4538:3936.0 
11439:4239:39   Bethan Griffiths PBU23WCardiff/Cardiff Met Uni39:3938:3118.9 
11539:4239:38   Brian Richardson  V50MLes Croupiers39:0436:3133.9 
11739:51    Katie Beecher PBSENWLes Croupiers/Civil Service39:5138:514.4 
13940:45    Jen Coleman SBV35WLes Croupiers40:4539:0611.4 
14240:52    Sharon Leech  V35WCarmarthen/Welsh Masters40:1839:368.6 
14340:5540:53   Tammy Lewis-Jones SBV35WNorth Wales RR40:5337:1410.1 
16441:33    Clare Martin  SENWNewport/Wells City/Herne Hill36:2235:53  
17541:44    Rachel Allcock PBV35WAmman Valley41:4441:449.1 
17841:47    Joanne Heuze PBSENWUnattached41:4741:47  
18541:59    Elspeth Jenkins SBV40WBrackla Harriers41:5939:4210.1 
20442:39    Sue Davies  V40WCroft Ambrey41:5040:5115.1 
29345:1345:07   Brian Dias  SENMCardiff/Warrington AC45:0737:086.6 
47848:1346:07   Jonathan Grimes  U23MSouthampton RC46:0738:1117.0