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Poppit Sands 3
External Results
Poppit Sands
14 Jul 09
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Head to Head
- to compare runners check 2 or more boxes below and then click
3MMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:17
Lee Ladd
U23
M
Carmarthen
16:52
16:52
54.0
2
18:24
Carwyn Thomas
U23
M
Sarn Helen
18:20
18:20
19.4
3
18:52
Andrew Abbott
PB
V35
M
Sarn Helen
18:52
18:52
12.7
5
19:24
Alec Williams
V40
M
Ingli
19:08
19:08
3.4
13
20:37
Carys Davies
PB
U20
W
Sarn Helen
20:37
20:37
26
22:26
Dee Jolly
PB
U23
W
Sarn Helen
22:26
22:26
8.4
31
23:17
Bethan Ouseley
PB
SEN
W
Ingli
23:17
23:17
25.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this