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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:17	Peter Holmes		V40	M	Ely	17:08	16:51	1.7
	2	17:37	Jacob Kelman	SB	S20	M	Unattached	17:37	17:32	3.7
	3	18:05	Matthew Thrower		V35	M	Ryston	17:38	16:53	1.2
	4	18:23	Martin Sheldrick	SB	V45	M	West Norfolk	18:10	17:48	3.3
	5	18:56	Steve Franklin		V40	M	Unattached
	6	19:07	Damien Cross		V35	M	Unattached
	7	19:13	Tommy Banham		S20	M	Unattached
	8	19:17	Kenny Addis	SB	V50	M	Ryston	18:50	18:11	3.9
	9	19:19	Ben Collison		V35	M	West Norfolk	18:33	17:14	5.2
	10	19:25	Ed Marsters		V35	M	Unattached
	11	19:26	Richard Hammond	SB	V45	M	Fenland	19:01	18:04	9.3
	12	19:28	Andrew Dickens	SB	S30	M	Nene Valley	19:28	16:50	8.2
	13	19:35	Ainsley Wainwright	SB	V40	M	Knowle & Dorridge	18:48	18:48	5.2
	14	19:37	Conor Murray	PB	S20	M	Lonely Goat RC	19:37	19:37	19.6
	15	19:45	Oliver Truby	SB	S25	M	City of Norwich/Royal Air Force	18:47	16:41	16.9
	16	19:48	Owen Burge	PB	U18	M	Ryston	18:51	18:42	11.0
	17	19:49	Rudolf Zach		V40	M	Unattached
	18	19:53	Jonny Lambert		S30	M	Unattached
	19	19:59	Digby Frammingham	PB	V55	M	Ryston	19:59	18:55	7.1
	20	20:00	Andre Pittock	SB	V50	M	Fenland	20:00	19:52	20.1
	21	20:03	Sally Lynn Hurst		V40	W	Unattached
	22	20:11	Andy Holt	SB	V50	M	Garden City Runners/Herts Phoenix	18:39	17:39	6.5
	23	20:13	Neil Gayton		V35	M	King's Lynn Triathlon Club
	24	20:22	Ian Milburn		S30	M	Ryston	19:34	17:42	10.3
	25	20:23	Andrew Black		S20	M	Unattached
	26	20:25	Dean Langley		S30	M	Unattached
	27	20:31	Andrew Cole		V40	M	Unattached
	28	20:41	Anthony Savage	SB	V55	M	Ryston	19:24	19:09	10.2
	29	20:42	Thomas Brown		U18	M	Unattached
	30	20:47	Stuart Graver	SB	V50	M	Uknetrunner	20:19	19:12	11.7
	31	20:49	Richard Hipkin		V40	M	Unattached
	32	20:51	Chris Wood		S30	M	Unattached
	33	20:55	Matthew Knott	PB	V35	M	Three Counties	20:35	19:49	11.5
	34	20:57	Martyn Benstead		V40	M	Unattached	20:21	19:35	9.4
	35	21:03	Paul M Terreros Carrion		V35	M	Unattached	20:20	19:05	20.3
	36	21:04	Greg Brown		S25	M	Unattached
	37	21:06	Christian Pick		V35	M	Unattached
	38	21:13	Scott Berry		S25	M	Unattached
	39	21:14	Callum Brooks		S20	M	Unattached
	40	21:16	Ian Wiggins	PB	V40	M	Unattached	20:50	20:33	8.8
	41	21:21	Stephen Eke		V50	M	Unattached
	42	21:22	Felix Young		U18	M	Unattached
	43	21:32	Ben Lewis		S25	M	Unattached
	44	21:33	Richard Kirk		V35	M	Unattached
	45	21:34	Nicholas Ward		S25	M	Unattached
	46	21:35	Katrina Wasteney	SB	V45	W	West Norfolk/Eastern Masters	21:35	19:41	14.2
	47	21:36	Chris Levy		V40	M	Unattached
	48	21:40	Lisa Pyatt		V40	W	Dereham	20:56	19:56	9.0
	49	21:49	John Greenhalgh		V50	M	West Norfolk	21:03	19:28	11.9
	50	21:52	Chris Cook	SB	V45	M	Sale Harriers Manchester	21:10	18:34	20.6
	51	21:53	Antony Leigh		V55	M	Unattached
	52	21:54	Louis Blackwell		S20	M	Unattached
	53	21:55	Debbie Schwarz	SB	V45	W	West Norfolk	21:08	20:10	14.5
	54	22:04	Nicky Neill	SB	V45	W	West Norfolk/Eastern Masters	22:04	21:01	18.2
	55	22:07	John Turner	SB	V50	M	Unattached	21:25	21:04	10.6
	56	22:13	Samuel Mott		U20	M	Unattached
	57	22:19	Stuart Greenhill		V40	M	Unattached
	58	22:23	Jason Stone		V45	M	Ryston	19:41	18:13	17.7
	59	22:24	Charlie Tunmore	PB	U15	M	West Norfolk	21:51	21:51	14.8
	60	22:25	Lee Tunmore	SB	V45	M	West Norfolk	20:26	20:26	16.4
	61	22:25	Ryan Purvey		S20	M	Unattached
	62	22:26	Nigel Dickens	SB	V65	M	Nene Valley	22:23	20:10	16.5
	63	22:28	James Heron		V40	M	Unattached
	64	22:30	Jud Gray		V40	M	Unattached
	65	22:34	Andrew Kelman	SB	V50	M	Unattached	22:13	21:08	12.7
	66	22:35	Steven Rix	SB	V35	M	Dereham	21:44	18:41	13.0
	67	22:38	Colin Feguson		V65	M	Fenland Running Club
	68	22:45	Isaac Diwa		V45	M	Unattached
	69	22:47	Phil Kitney	SB	V35	M	West Norfolk	20:28	18:22	5.1
	70	22:48	Georgia Sandover		U20	W	Unattached
	71	22:54	Thomas Middleton		V35	M	Unattached
	72	22:59	Jonathan Bathe	SB	V45	M	Hartlepool	22:46	22:46	18.3
	73	23:03	Richard Evans		S30	M	Unattached
	74	23:10	Charlotte Barrett		SEN	W	Unattached	20:58	20:58	16.1
	75	23:14	Louise Franklin		V35	W	Unattached
	76	23:19	Chris Tyler		S25	M	Unattached
	77	23:24	Cliff Gosling		V55	M	Unattached
	78	23:27	Adam Leadley		S20	M	Unattached
	79	23:28	Colin Hewes	SB	V60	M	Uknetrunner	23:08	20:34	21.1
	80	23:29	Cody Pearman		U15	M	Unattached
	81	23:31	Linda Marshall		V50	W	Ryston	22:13	22:04	14.1
	82	23:33	Ashish Rastogi		V45	M	Ryston	21:38	21:38	13.1
	83	23:35	Jonny Clark		V45	M	Three Counties RC
	84	23:36	Nigel Richards		V60	M	Unattached
	85	23:41	Rob Tarry		V50	M	Unattached
	86	23:43	Daniel Timms		S20	M	Unattached
	87	23:47	Jody Rolfe		V35	M	Unattached
	88	23:47	Thomas Clare		V35	M	Unattached
	89	23:48	Adam Paul		S25	M	Unattached
	90	23:49	Robert Wilton		V40	M	Unattached
	91	23:49	Phil Rowland		V45	M	Unattached
	92	23:51	Daniel Bathe		U18	M	Unattached
	93	23:54	Jason Hutches		V35	M	Unattached
	94	23:56	Belle Robins		U15	W	Unattached
	95	23:57	Callum Kirk		U11	M	Unattached
	96	23:59	Izzy Sandover		U15	W	Unattached
	97	24:02	Callum Bentley		U18	M	Unattached
	98	24:03	Gary Berry		V55	M	Unattached
	99	24:06	Rory Wood		U11	M	Unattached
	100	24:07	Richard Bathe		V45	M	Unattached
	101	24:08	Leo Wood	PB	U11	M	Norfolk Schs	24:08	20:19	9.2
	102	24:10	Stephen Brooks		V55	M	Unattached
	103	24:11	Edgars Kidulis		S25	M	Unattached
	104	24:12	Stephanie Gray		S30	W	Unattached
	105	24:14	Owen Jary		V45	M	Unattached
	106	24:14	Helen Procter		V55	W	Lynnsport Ladybirds
	107	24:15	Julian Witting		V45	M	Unattached
	108	24:17	Austin Lawrence		U15	M	Unattached
	109	24:21	Jake Gidney		U20	M	Unattached
	110	24:28	Maria Munoz		S30	W	Unattached
	111	24:29	Jit Patel		V60	M	Unattached
	112	24:30	Chris Chapman	SB	V60	M	Ryston	24:30	22:31	15.7
	113	24:31	Alicia Hammond	PB	S25	W	Unattached	24:06	22:28	12.6
	114	24:31	Jon Pentelow		S30	M	Unattached
	115	24:33	Charlie Williamson		U11	M	Unattached
	116	24:34	John Williamson		V40	M	Unattached
	117	24:34	Ryan Foreman		S25	M	Unattached
	118	24:35	Nigel Marlow		V55	M	Fenland/Unattached	23:38	23:19	14.8
	119	24:35	Phillip Clarke		V45	M	Unattached
	120	24:36	Martin Schrooder		V45	M	Unattached
	121	24:36	Jon Plumb		V45	M	Unattached
	122	24:38	Andy Dowling	SB	V45	M	Fylde Coast Runners	22:13	22:13	19.2
	123	24:39	Cheryl Brown	PB	V50	W	Ryston	24:14	24:14	20.8
	124	24:45	Wendy Fisher	SB	V50	W	Ryston	24:45	23:49	18.9
	125	24:49	Emily Churchyard-Davies		S30	W	Unattached
	126	24:50	Unknown Athlete		SEN	M	Unattached
	127	24:50	Paul Carter		V45	M	Ryston	21:11	20:29	20.5
	128	24:51	Darryl Mallet		V35	M	Unattached
	129	24:56	Christopher Ghent		S30	M	Unattached
	130	24:56	Sam Doughty		U15	M	Ryston	22:31	20:59	11.6
	131	24:58	Sonya Doherty		V40	W	Unattached
	132	24:58	Kevin Piggott		V55	M	Unattached
	133	24:59	John Bowen		V45	M	Ryston	22:50	22:23	13.0
	134	25:00	David Briars		V45	M	Unattached
	135	25:00	Diane Turner	SB	V45	W	Unattached	24:02	23:00	17.4
	136	25:01	M Williams		V45	M	Unattached
	137	25:02	John Bolderstone		V45	M	Unattached
	138	25:04	Leonora Munson		V45	W	Unattached
	139	25:04	Irena Marcinek		V40	W	Unattached
	140	25:05	Brian Hall		V45	M	Unattached
	141	25:06	Matthew Hitchcock		V35	M	Ryston	20:56	20:56	10.3
	142	25:07	Kevin Took		V35	M	Unattached
	143	25:07	Mark Fountain		V40	M	Unattached
	144	25:11	Daniel Grimes		S25	M	Unattached
	145	25:21	Kate Bamfield	SB	S30	W	West Norfolk	25:21	20:49	22.9
	146	25:21	Zachary Wiles-Van Dyke		S25	M	Unattached
	147	25:24	Helen Foster		V45	W	Unattached
	148	25:24	Russell Cooper		V45	M	Unattached
	149	25:31	Allan Hilton		V45	M	Unattached
	150	25:32	Gavin Lane		V45	M	West Norfolk	21:13	21:13	12.3
	151	25:34	Charlie Lane		U15	M	Unattached
	152	25:35	Sarah Chapman		S30	W	Unattached
	153	25:40	Katie Ogden		S30	W	Unattached
	154	25:42	Ian Smith		V40	M	Unattached
	155	25:45	Pauline Sparrow		V65	W	Ryston	25:15	24:29	17.7
	156	25:46	Andrea Mummery		V45	W	Unattached
	157	25:48	Kathryn Hammond		V40	W	Norwich RR	24:43	23:29	22.4
	158	25:49	Alan Holman		V50	M	Unattached
	159	26:03	Phoebe Kelman		U18	W	Unattached
	160	26:06	David Mabley		V45	M	Unattached
	161	26:08	Shaun Davies		S30	M	Unattached
	162	26:12	Daniel North		V40	M	Unattached
	163	26:14	Mark Southwood		V45	M	Three Counties RC
	164	26:15	Barry Hipwell	SB	V55	M	City of Norwich	26:15	23:10	25.0
	165	26:17	Darren Howlett		V40	M	Unattached
	166	26:19	Ben Martin		S20	M	Unattached
	167	26:21	Matthew Skoyles		S30	M	Unattached
	168	26:29	Brian Black		V60	M	Unattached
	169	26:33	Timothy Sandover		V50	M	Unattached
	170	26:35	Flynn Mott		U18	M	Unattached
	171	26:38	Unknown Athlete		SEN	M	Unattached
	172	26:43	Carl Tipling		V35	M	Unattached	21:56	20:50	14.9
	173	26:47	Mark Moden		V40	M	Unattached
	174	26:50	Emma Peak		V35	W	Unattached
	175	26:54	Unknown Athlete		SEN	M	Unattached
	176	26:55	Miroslava Norocka		V35	W	Unattached
	177	27:00	Larry Russen		V60	M	Unattached
	178	27:02	Gary Walker		V65	M	Unattached	21:31	19:47	18.9
	179	27:05	John Welbourn		V60	M	Unattached
	180	27:06	Jane Ashby	SB	V70	W	Ryston	24:54	24:05	17.1
	181	27:07	Kirsty Bathe		V45	W	Unattached
	182	27:09	Stacie Mann		S30	W	Unattached
	183	27:09	Janet Moyle		V45	W	Unattached
	184	27:10	Ramhari Poudyal		V45	M	Unattached
	185	27:12	Emily Crown		S20	W	Unattached
	186	27:18	Peter Waterfield		V50	M	Unattached
	187	27:20	Emma Galt		V35	W	Unattached
	188	27:21	Jamie Bell		S25	M	Unattached
	189	27:26	Paul Tarsey	SB	V50	M	Ryston	27:15	23:14	27.9
	190	27:28	Jean Streeter		V65	W	Unattached	24:13	23:52	20.5
	191	27:29	David Dimech		V60	M	Unattached
	192	27:29	Marie Doughty		V45	W	Team Dunerunner
	193	27:30	Mark Doughty		V40	M	Ryston	22:03	20:48	12.8
	194	27:31	Tony Lamb	SB	V50	M	Three Counties	27:31	25:49	27.1
	195	27:32	Theo Young		U15	M	Unattached
	196	27:32	Unknown Athlete		SEN	M	Unattached
	197	27:33	Abraham Jordaan		S30	M	Unattached
	198	27:33	Gary Whitby	SB	V50	M	Ryston	24:40	24:21	26.4
	199	27:34	Ang White	SB	V45	W	Unattached	24:50	24:50	22.9
	200	27:36	Simon Tarling	SB	V50	M	Ryston	27:04	23:03	24.1
	201	27:36	Sara Reeve		V35	W	Unattached
	202	27:38	Rob Amis		V45	M	Unattached
	203	27:40	Alan Anglin		V35	M	Unattached
	204	27:40	Julian Young		V45	M	Unattached
	205	27:43	Rachel Rollings		S30	W	Unattached
	206	27:43	Jack Dougal		S25	M	Unattached
	207	27:47	Lisa Austin		S30	W	Unattached
	208	27:47	David Brammer		V55	M	Unattached	22:32	20:19	19.8
	209	27:49	Beryl Barber		V60	W	Unattached	25:50	25:23	22.4
	210	27:53	Mick Yates		V55	M	Unattached
	211	27:54	Steve Spalding		V50	M	Unattached
	212	27:58	Lisa Wilson		V35	W	Unattached
	213	28:01	Keith Doughty		V70	M	Unattached
	214	28:01	Gary Pratt		V50	M	Three Counties RC
	215	28:03	Oliver Whitby		V35	M	Unattached
	216	28:04	Jamie Chalke		V40	M	Unattached
	217	28:06	Jacob Chalke		U15	M	Unattached
	218	28:11	John Plowright		V65	M	Ryston	24:51	21:43	21.3
	219	28:13	Peter Bloom		V35	M	Unattached
	220	28:14	Wendy Rudd		V45	W	Unattached
	221	28:16	Lawrence Matthews		V55	M	Unattached
	222	28:22	Rachel Doughty		V40	W	Unattached
	223	28:22	Andy Hardy		V50	M	Unattached
	224	28:25	Emily Fenn		U15	W	Unattached
	225	28:32	Sophy Tarsey	SB	V40	W	Unattached	28:04	26:26	32.1
	226	28:38	Nicola Clarey		V40	W	Unattached
	227	28:39	Jemma Redhead		V40	W	Unattached
	228	28:40	Unknown Athlete		SEN	M	Unattached
	229	28:46	Keri Williamson		V35	W	Lynnsport Ladybirds
	230	28:47	Pete Whitehurst		V40	M	Unattached
	231	28:51	Gillian Eddy		V65	W	Unattached
	232	28:59	Erica Laws	SB	V45	W	Unattached	24:23	23:05	15.1
	233	29:02	Selina Griffiths		V35	W	Unattached
	234	29:03	Andy Williams		V60	M	Unattached
	235	29:03	Jim Calcutt		S20	M	Unattached
	236	29:04	Paul Verrando		V50	M	Unattached
	237	29:05	Paul Greenfield		V50	M	Unattached
	238	29:06	Michael Hodgkinson		V50	M	Unattached
	239	29:10	Shannon Meakings		S20	W	Unattached
	240	29:11	Claire Kelman		V45	W	Unattached
	241	29:18	Tiegan Hildon		U18	W	Unattached
	242	29:22	Tristan Langley		S30	M	Unattached
	243	29:27	Barbara Welbourn		V50	W	Unattached
	244	29:33	Clara Simao		S30	W	Unattached
	245	29:36	Sharmila Nair		V45	W	Unattached
	246	29:37	Maria Farrant		V50	W	Unattached
	247	29:37	Peter Griffin		V40	M	Unattached
	248	29:38	Richard Barnes		V50	M	Unattached
	249	29:43	Unknown Athlete		SEN	M	Unattached
	250	29:43	Clare Mallet		V35	W	Unattached