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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	2	18:06	Neil Parry	SB	V35	M	Ravens City of London	18:06	17:37	6.9
	3	18:14	Paul Wain		U20	M	Ipswich Jaffa	17:03	16:41	2.4
	5	18:20	Darren Cook	PB	V40	M	Felixstowe	18:19	18:19	6.8
	6	18:30	Neil Coulson	SB	V45	M	Unattached	18:30	17:56	5.5
	7	18:34	Stephen Langley		V55	M	Ipswich Jaffa	18:22	17:46	8.5
	8	18:41	Neil Gillingham	SB	V35	M	Ipswich	18:41	18:23	7.9
	9	18:44	Tim Byford	PB	S25	M	Ipswich	18:05	17:37	4.4
	10	18:56	Jon Duffney		V35	M	Ipswich Jaffa	18:25	18:25	7.5
	11	18:56	Robin Lomax		S30	M	Reading RR	18:29	18:29	6.0
	12	19:04	Mark Ford	PB	V50	M	Felixstowe	19:04	19:04	5.3
	13	19:07	Robin Harper	SB	V40	M	Felixstowe	18:51	18:26	6.5
	14	19:14	Wilf Campbell	SB	V50	M	Ipswich Jaffa	18:43	18:43	4.1
	15	19:30	Matthew Bennett	SB	U18	M	Ipswich	17:56	17:56	11.5
	16	19:33	James Cooper	SB	V40	M	Unattached	18:52	17:35	3.7
	17	19:45	Lloyd Collier	SB	V45	M	Dulwich	18:53	17:37	6.0
	18	19:49	James Williams	SB	S20	M	Cornwall AC	17:51	17:51	7.0
	19	19:55	Simon Derry	SB	V45	M	Sudbury Joggers	19:54	18:58	13.3
	20	20:04	Ross Wilson	PB	S30	M	Ipswich Jaffa	19:49	19:49	20.0
	21	20:09	Christopher Osborne		V40	M	Unattached
	22	20:19	Ian France		V40	M	Unattached
	23	20:21	Ben Jacobs		V40	M	Felixstowe	18:17	17:46	2.7
	24	20:22	Stuart Wright		V40	M	Felixstowe	19:59	19:17	6.1
	25	20:23	Marcus Webb		V45	M	Unattached
	26	20:26	Jaroslaw Peplinski		V35	M	Unattached
	27	20:33	Andrew Howells	PB	V50	M	Stowmarket	20:01	19:14	9.4
	28	20:35	Thomas Coe		S25	M	Unattached
	29	20:39	Paul Cooke		V45	M	CSSC Sports & Leisure
	30	20:50	Keith Budden		V40	M	Unattached
	31	21:01	Matthew Hart		V35	M	Unattached
	32	21:08	Graham Bladen		V35	M	Unattached
	33	21:09	Dominic Hazell		S25	M	Unattached
	34	21:13	Jon Chapman		S30	M	Muddy Race Team
	35	21:15	Andrew Laws	SB	V55	M	Ipswich Jaffa	20:14	20:06	7.8
	36	21:20	Jason Cattermole		V50	M	Ipswich Jaffa	20:00	20:00	7.5
	37	21:22	Jim Aldridge	SB	V45	M	Ipswich Jaffa	20:37	20:37	11.9
	38	21:29	Jason Walne		V45	M	Unattached
	39	21:30	Ricky O'Neill		V35	M	Ipswich Jaffa	18:51	18:09	3.1
	40	21:30	Stuart Ward		S25	M	Unattached	19:20	17:46	2.7
	41	21:31	James Johnson		S20	M	Unattached
	42	21:31	Matthew Lavers		S30	M	Unattached
	43	21:36	Chris Wilding	SB	V40	M	Unattached	21:36	20:57	23.8
	44	21:42	Matt Casburn		S30	M	Unattached
	45	21:43	Keith Andrews		V35	M	Unattached
	46	21:44	Andrew Pettitt		V45	M	Unattached
	47	22:01	Billy Pryke		S30	M	Unattached
	48	22:08	Ben Askew		V40	M	Unattached
	49	22:09	David Robertson		V45	M	Unattached
	50	22:11	Unknown Athlete		SEN	M	Unattached
	51	22:13	Yolanda Sparkes	PB	U15	W	Ipswich Jaffa	22:00	22:00	18.8
	52	22:22	Dave Newson		V55	M	Unattached
	53	22:25	Rob Windus		V35	M	Unattached	20:52	19:44	8.5
	54	22:27	James White		S30	M	Brighton Phoenix	22:05	20:53	12.3
	55	22:32	Marek Czuper		V40	M	Unattached
	56	22:36	Chris Swanston		S25	M	Unattached
	57	22:38	Isaac Nasmyth-Miller		U18	M	Ipswich Jaffa	20:44	19:40	11.3
	58	22:43	Jonathan Davy		V60	M	Unattached
	59	22:46	Unknown Athlete		SEN	M	Unattached
	60	22:47	David Lloyd		V35	M	Unattached
	61	22:49	Louise Flower	SB	S30	W	Dacorum	22:03	22:03	15.2
	62	22:50	Thomas Benjamin Mack		S25	M	Dacorum	18:29	18:06	5.4
	63	22:56	Steven Drummond		V40	M	Unattached
	64	22:57	Oliver Essex		S25	M	Unattached
	65	23:03	Rob Freimuller		S25	M	Unattached
	66	23:04	Shaun Nicholls		S30	M	Ipswich Jaffa	21:50	19:11	15.5
	67	23:10	James Battle		U18	M	Ipswich	21:57	21:54	16.1
	68	23:12	Martin Jarvis		V40	M	Unattached
	69	23:13	Mark Andrews		V50	M	Unattached
	70	23:13	Mark Griggs		V45	M	Unattached
	71	23:15	Richard Layton		V40	M	Unattached	21:28	21:12	21.6
	72	23:18	Liam Robinson		V35	M	Unattached
	73	23:21	Richard James Patient		V45	M	Stragglers	22:18	21:23	14.8
	74	23:22	Colin Ellis		V50	M	Unattached
	75	23:24	David Brunning		V45	M	Unattached
	76	23:25	Simon Askew		V40	M	Unattached
	77	23:25	Simon Ricketts		S30	M	Unattached
	78	23:26	Martin Owen		V35	M	Great Bentley	22:34	22:01	13.8
	79	23:27	Darryl Yates	SB	S30	M	Ipswich Jaffa	20:37	20:37	17.9
	80	23:27	Stephen Harvey		V35	M	Unattached
	81	23:28	David Watson	SB	SEN	M	Unattached	22:44	20:55	15.8
	82	23:32	Ian Lloyd		V35	M	Unattached
	83	23:33	Paul Cline		V35	M	Ipswich Jaffa	21:57	21:57	14.4
	84	23:36	Charlie Bardeau		V35	M	Unattached
	85	23:37	Neil Quarton		V50	M	Unattached
	86	23:39	Dave Williamson		V50	M	Unattached
	87	23:41	Jonathan Coulson		U18	M	Unattached
	88	23:42	Holly Taylor	PB	S30	W	Felixstowe	22:09	21:19	10.2
	89	23:44	Paul Dunckley		S30	M	Unattached
	90	23:45	Mark Flintham		V45	M	Unattached
	91	23:45	Francesca Roberts	SB	U18	W	Ipswich Jaffa	23:45	22:05	21.1
	92	23:46	Jonty Edgar		U15	M	Unattached
	93	23:46	Chris Abbott		V45	M	Unattached
	94	23:49	Nicholas Walne		V45	M	Unattached
	95	23:52	Adrian Kersey		V50	M	Unattached
	96	23:55	Roger Taylor		V40	M	Unattached
	97	24:02	Mark Godbold		V50	M	Ipswich	22:11	21:30	12.5
	98	24:03	Ryan Batram		S20	M	Unattached
	99	24:07	Martin Murray		V40	M	Unattached
	100	24:14	James Mallett		S25	M	Unattached
	101	24:16	Nigel Tyler	PB	V55	M	Havering	22:40	22:40	17.0
	102	24:18	Joel Bamsey	PB	V40	M	Hadleigh Hares	23:24	22:58	14.1
	103	24:22	Marcus Brown	PB	V40	M	Rushmere	23:39	21:05	10.6
	104	24:26	John Patterson		V40	M	Unattached	23:49	23:49	23.0
	105	24:27	Graham Waudby		V45	M	Sweatshop Running Community
	106	24:29	Oliver Keeley		U20	M	Unattached
	107	24:31	Robert Beevers		U15	M	Unattached
	108	24:34	Andy Tricker		V45	M	Unattached
	109	24:37	Toby Milne		V45	M	Unattached
	110	24:48	Xavier Downey		U18	M	Unattached
	111	24:50	George Sadler		V45	M	Unattached
	112	25:04	Bryony Walden		V35	W	Unattached
	113	25:06	Ned Pettitt		U15	M	Unattached
	114	25:08	Mark Finch		S30	M	Unattached
	115	25:09	Lee Morphew		V40	M	Unattached
	116	25:13	Mark Kempton		V55	M	Unattached
	117	25:14	Catherine Walsh		V50	W	Felixstowe	23:56	23:34	26.8
	118	25:17	Mark Flatman		V45	M	Unattached
	119	25:21	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:15	23:50	17.4
	120	25:23	Doug Betts		V40	M	Unattached
	121	25:23	Thomas Sewell		V45	M	Unattached
	122	25:26	Martin Wardrop		S25	M	Unattached
	123	25:28	Joanne Harper	SB	V35	W	Felixstowe	25:02	24:18	16.2
	124	25:33	Sophie Davis		S20	W	Unattached
	125	25:35	Joy Burston		U20	W	Unattached
	126	25:36	Steve Wain		V45	M	Unattached
	127	25:39	Marion Bennett	SB	V35	W	Ipswich Jaffa	23:19	23:02	14.9
	128	25:42	Roland Addicott		V50	M	Unattached
	129	25:49	Eli Clough		S20	W	Unattached
	130	25:50	Peter Knox		V50	M	Unattached
	131	25:51	Matthew Hunton		U11	M	Unattached
	132	25:55	Kayleigh Turpin	SB	S30	W	Unattached	22:50	21:53	13.9
	133	25:55	Unknown Athlete		SEN	M	Unattached
	134	25:57	Paul Gardiner		V50	M	Trentham	24:18	23:40	17.7
	135	25:59	Ben Bowen		V40	M	Unattached
	136	26:00	Kerry Buckley		V45	M	Felixstowe	20:15	20:15	7.4
	137	26:01	Viki Smith		V35	W	Unattached
	138	26:02	Paul Doe		V35	M	Unattached
	139	26:06	Malcolm Headland	SB	V60	M	Wellingborough	25:01	24:13	17.4
	140	26:14	Henry Johnson		V55	M	Unattached
	141	26:17	John Wesley		V55	M	Unattached
	142	26:18	Gregory Pryke		S30	M	Unattached
	143	26:23	Sebastian Buczek		U11	M	Unattached
	144	26:24	Antoni Buczek		U11	M	Unattached
	145	26:24	Pawel Buczek		V35	M	Unattached
	146	26:29	Gavin Bird		V50	M	Unattached
	147	26:30	Donald Sloan		V55	M	Unattached
	148	26:33	Ian Wallis		V60	M	Charles Derby Vitality Club
	149	26:35	Matthew Jackson		S30	M	Unattached
	150	26:36	Richard Attenborrow		V65	M	Unattached
	151	26:37	Gemma Moss		V45	W	Ipswich Jaffa	26:01	23:36	15.0
	152	26:42	Frank Steggall		V55	M	Unattached
	153	26:48	Jodey Hammond		V35	W	Unattached
	154	26:49	Graham Rodgers		V50	M	Unattached
	155	26:51	Toby Robertson		U15	M	Unattached
	156	26:52	Nick Storey		V40	M	Ipswich Jaffa	22:05	22:00	18.7
	157	26:53	Billy Richmond		V50	M	Unattached
	158	26:53	Joanne Robertson		V40	W	Unattached
	159	26:55	Vanessa Thorpe		V45	W	Unattached
	160	26:57	Paul Strelitz		V35	M	Unattached
	161	26:58	Andrew Cocker	SB	V55	M	Unattached	25:56	24:24	20.9
	162	26:59	Calum Dyes		S30	M	Unattached
	163	27:00	Unknown Athlete		SEN	M	Unattached
	164	27:01	Hannah Coulson		U15	W	Unattached
	165	27:02	Chelsea Beale		S25	W	Unattached
	166	27:03	Karen Deasy		V35	W	Unattached
	167	27:04	Scott Sherman		S25	M	Unattached
	168	27:06	Charlotte Palmer		S30	W	Unattached
	169	27:07	Terri Green		V35	W	Ipswich Jaffa	22:28	22:28	14.2
	170	27:08	Maria Ward		V50	W	Hadleigh Hares	21:55	21:55	17.7
	171	27:10	Jason Mann		V50	M	Unattached
	172	27:15	Sandy Phillips	SB	V50	W	Ipswich Jaffa	25:23	25:23	22.8
	173	27:19	Daniel Ingleby		V35	M	Ipswich Jaffa	20:10	18:30	8.0
	174	27:22	Rob Bailey		V50	M	Unattached
	175	27:27	Richard King Sae-Heng		V35	M	Unattached
	176	27:28	Graham Chappell	SB	V50	M	Unattached	26:09	24:17	26.4
	177	27:30	Jonathan Goldthorpe		V50	M	Unattached
	178	27:31	Dean Abdul		V40	M	Unattached
	179	27:31	Nick Milner		V60	M	Unattached
	180	27:35	Nick Potter		V55	M	Unattached
	181	27:38	Laura Beale		S25	W	Unattached
	182	27:38	Mike Armstrong		V55	M	Unattached
	183	27:39	Sarah Souter		S30	W	Unattached
	184	27:40	Samantha Beal		S30	W	Unattached
	185	27:43	Cheryl Polley		V40	W	Unattached
	186	27:45	Simon Harkin		V45	M	Unattached
	187	27:53	Keith Borrett		V65	M	Stowmarket	24:54	23:17	23.9
	188	27:56	Unknown Athlete		SEN	M	Unattached
	189	27:57	Ben Fosh		S25	M	Unattached
	190	28:02	Matt Swanston		S25	M	Unattached
	191	28:03	Darren James		V45	M	Unattached
	192	28:05	Barnaby Cooke		V40	M	Unattached
	193	28:10	Unknown Athlete		SEN	M	Unattached
	194	28:12	Anna Bartram		S20	W	Unattached
	195	28:12	Hannah Doran		S25	W	AXA UK Running Club
	196	28:15	Bruce Robinson		V55	M	Unattached
	197	28:15	Lucy Jones		V40	W	Unattached
	198	28:16	Unknown Athlete		SEN	M	Unattached
	199	28:16	Colin Jarrett		V45	M	Unattached
	200	28:19	Janette Smith		V45	W	Unattached
	201	28:19	Crystal Murray		S30	W	Unattached
	202	28:20	David Read		V50	M	Unattached
	203	28:23	Joaquin Orejas		V45	M	Unattached
	204	28:24	Lindsay Orejas		V45	W	Unattached
	205	28:28	Tomasz Buczek		V35	M	Unattached
	206	28:29	Grace Weeding		U15	W	Ipswich	27:39	26:45	22.3
	207	28:30	David Weeding		V45	M	Stowmarket	25:47	25:47	20.7
	208	28:31	John Gillett		V55	M	Unattached
	209	28:31	Unknown Athlete		SEN	M	Unattached
	210	28:32	Pam Morgan		V65	W	Unattached	27:29	25:24	20.7
	211	28:33	Matthew Sims		V45	M	Unattached
	212	28:33	Melissa Coe		S30	W	Unattached
	213	28:34	Lindsay Welton		S30	W	Unattached
	214	28:36	Cleola Van Eijl		V50	W	Unattached
	215	28:40	Bryan Jones		V40	M	Unattached
	216	28:40	Theodore Sims		S20	M	Unattached
	217	28:45	Zoe Dagnall		U20	W	Unattached
	218	28:47	Anna Smith		V45	W	Stowmarket	28:41	23:53	29.8
	219	28:47	Lilli Carr		S25	W	Unattached
	220	28:50	Sarah Watkins		V40	W	Hadleigh Hares	27:25	24:52	21.3
	221	28:54	Charlotte Ring		S25	W	Unattached
	222	28:54	Unknown Athlete		SEN	M	Unattached
	223	28:54	Mandy Godbold		V50	W	Ipswich	27:35	24:16	23.0
	224	28:55	Unknown Athlete		SEN	M	Unattached
	225	28:55	Gillian Coulson		V40	W	Unattached
	226	28:56	Caroline Dickinson		V50	W	Unattached
	227	29:00	Patrick Cooney		V55	M	Unattached
	228	29:01	Tony Craven		V45	M	Unattached
	229	29:03	Ashley Burston		V45	M	Unattached
	230	29:05	Stephen Bullard		V55	M	Unattached
	231	29:07	Sally Wilkinson		V55	W	Suffolk Schs	27:12	27:12	25.1
	232	29:10	Emma Swallow		V35	W	Unattached
	233	29:13	James Gooding		V40	M	Unattached
	234	29:15	Hyojoo Park		V35	W	Unattached
	235	29:16	Ingaret Howells		V50	W	Unattached
	236	29:17	Lizzy Redshaw		V45	W	Unattached
	237	29:18	Gavin Middleton		V60	M	Unattached
	238	29:21	Roger Callaby		V60	M	Unattached
	239	29:22	Roseanne Byford		S25	W	Unattached
	240	29:25	Kimberly Saunders		S30	W	Run For Your Life
	241	29:27	David Jones		V70	M	Stowmarket	27:37	27:19	26.0
	242	29:28	Kasia Salek		S30	W	Unattached
	243	29:29	Tony Bruce		V70	M	Unattached
	244	29:31	Joanna Webber		V40	W	Unattached
	245	29:33	Daniel Dagnall		V40	M	Unattached
	246	29:33	Steven Rice		V40	M	Unattached
	247	29:34	Darcy Bowen		U11	W	Ipswich Jaffa	28:52	20:40	7.9
	248	29:37	Chloe Casburn		S30	W	Unattached
	249	29:38	Caroline Bowen		V35	W	Unattached
	250	29:39	Unknown Athlete		SEN	M	Unattached
	251	29:44	Liz Nalet		V55	W	Unattached
	252	29:45	Dominic Nasmyth-Miller		V50	M	Unattached