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Sholden
10 Feb 19
Head to Head
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1.5KNAD
Pos
Gun
Name
AG
Club
HC
5
6:44
Daniel Jenkins
U13
M
Swanley
20.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this