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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:53	Miles Chandler	PB	S20	M	Bristol & West/Oxford Uni	15:53	15:53	9.1
	2	16:14	Dan Nash		S20	M	Cardiff/Cardiff Uni	15:59	15:13	-4.3
	3	16:38	Oliver M Williams		S30	M	White Rock	15:44	15:21	-1.9
	4	17:09	Doug Nicholls		V35	M	Les Croupiers/Welsh Masters	16:38	16:30	0.2
	5	17:13	Unknown Athlete		SEN	M	Unattached
	6	17:21	Steve Mitchell		S30	M	Bristol & West/Cardiff Met Uni	16:44	15:05	10.4
	7	17:32	Thomas Burden		V35	M	Unattached	17:01	17:00	2.3
	8	17:34	Edward Donovan		V35	M	Les Croupiers	16:55	15:57	0.4
	9	17:41	Craig Burrows	SB	S30	M	Bridgend	17:41	16:46	0.4
	10	17:49	Unknown Athlete		SEN	M	Unattached
	11	17:50	Ben Kennedy		S25	M	Unattached
	12	17:51	Ake Fagereng		V35	M	Les Croupiers	17:01	17:01	1.3
	13	17:55	Harry Bowles		S30	M	Team Bath	17:24	16:53	0.4
	14	18:19	Harry Smith	SB	S20	M	San Domenico	17:53	17:53	10.9
	15	18:21	Christopher Howe	SB	SEN	M	Unattached	18:21	17:03	10.8
	16	18:26	Andrew Fairclough		V35	M	Unattached
	17	18:31	Matt Govier		V45	M	Les Croupiers	17:32	17:32	2.5
	18	18:35	Peter Donnison		S25	M	Unattached
	19	18:52	Simon Miles		V40	M	Pontypridd (Roadents)	18:13	17:49	6.1
	20	19:00	Steven Ramek	SB	V50	M	26.2	18:20	18:20	3.0
	21	19:02	Nick Dukes	SB	V40	M	Les Croupiers	18:11	16:27	5.2
	22	19:04	Chris Bedford		V45	M	Unattached
	23	19:05	Ellie White	PB	U20	W	Newark AC	19:05	19:05	24.7
	24	19:06	Unknown Athlete		SEN	M	Unattached
	25	19:10	Unknown Athlete		SEN	M	Unattached
	26	19:11	Liam Evans		S20	M	Unattached
	27	19:13	Joe Stead	SB	S30	M	Unattached	18:01	17:56	12.1
	28	19:13	Jake Hill		U18	M	North Shields Poly	18:11	17:52	3.9
	29	19:14	Rafael Garcia Pendon		S30	M	CSSC Sports & Leisure
	30	19:14	Emyr Roberts		V45	M	Unattached	18:47	17:08	17.8
	31	19:15	Hywel Edwards	SB	V40	M	Unattached	19:00	18:36	8.5
	32	19:16	Rhodri Morris	SB	SEN	M	Unattached	17:28	17:28	3.6
	33	19:18	Lee Gwyn	SB	V35	M	Unattached	18:25	18:23	4.5
	34	19:18	Chris Inglis		S25	M	Unattached
	35	19:19	Tom Flitcroft	PB	S25	M	PGDT	18:39	16:46	0.0
	36	19:20	Robin Phillips	SB	V45	M	Westbury	18:11	17:11	4.6
	37	19:22	Steve Westlake		V45	M	Unattached
	38	19:25	Unknown Athlete		SEN	M	Unattached
	39	19:26	Unknown Athlete		SEN	M	Unattached
	40	19:26	Robert Newman		V45	M	Unattached
	41	19:33	Alex Cornett	PB	S30	M	Unattached	17:50	17:24	2.7
	42	19:34	Robert Ewart		V35	M	Unattached
	43	19:36	Caitlin Peers		S20	W	Cardiff Uni	19:22	18:10	4.5
	44	19:38	Unknown Athlete		SEN	M	Unattached
	45	19:39	Unknown Athlete		SEN	M	Unattached
	46	19:42	Timothy West		S25	M	Unattached
	47	19:46	Mark Anthony Joyce	SB	V40	M	Unattached	18:27	17:31	5.3
	48	19:47	Bradley Meddings		S20	M	Unattached
	49	19:48	Rhys Knight		V35	M	Lliswerry/Unattached	17:49	17:49	3.8
	50	19:48	Daniel Lewis		V40	M	San Domenico	19:19	17:52	3.6
	51	19:50	Paul Lacey		S30	M	Cardiff	18:52	17:01	14.5
	52	19:53	George Tordoff		V40	M	Unattached
	53	19:57	Mark Marrin		V35	M	Unattached
	54	19:58	Lenny Sayers		V40	M	Unattached
	55	20:04	Paul Carter		S30	M	Unattached
	56	20:04	Andy Clarke		V40	M	Unattached
	57	20:05	Mike Evans		V50	M	Les Croupiers	19:26	19:14	5.7
	58	20:06	Colin Traer	SB	V40	M	Bristol & West/Unattached	18:55	17:56	6.8
	59	20:09	George Eadon		S30	M	Sarn Helen	18:54	18:45	5.2
	60	20:10	Unknown Athlete		SEN	M	Unattached
	61	20:11	Paul Kehl	SB	V50	M	Pontyclun RR	19:17	19:17	8.6
	62	20:12	Marcus Cook	SB	S25	M	Ealing Southall & Middx	18:58	18:17	12.0
	63	20:13	Russell Hunnybun		S25	M	Unattached
	64	20:13	Timothy Howe		S30	M	Unattached
	65	20:15	Unknown Athlete		SEN	M	Unattached
	66	20:20	John Townsend		V40	M	Unattached
	67	20:30	Neil Farquhar		V40	M	Unattached
	68	20:34	Lotte Hoeijmakers		S25	W	Cardiff University Triathlon Club
	69	20:36	Unknown Athlete		SEN	M	Unattached
	70	20:38	Michael Trautner		U15	M	Unattached
	71	20:39	Daryl Beggs		V35	M	Les Croupiers	19:41	19:06	8.4
	72	20:43	Richard Holmes		V35	M	Les Croupiers	19:49	18:39	11.8
	73	20:46	Gavin Jones		V35	M	Unattached
	74	20:48	Gareth E Griffiths		V45	M	Unattached	20:36	19:11	12.9
	75	20:49	Cadie Hibberd	PB	S20	W	Stratford-upon-Avon/Cardiff Uni	20:49	20:01	7.4
	76	20:50	Tom Chandy		S20	M	Eryri/Cardiff Uni	17:43	16:27	2.5
	77	20:52	Huw Roberts		V60	M	Bridgend/Welsh Masters	20:46	18:09	14.1
	78	20:54	Dylan Evans		S25	M	Unattached
	79	20:57	Steffan Brosschot		S20	M	Unattached
	80	21:01	Kevin Leonard		V45	M	Unattached
	81	21:02	Unknown Athlete		SEN	M	Unattached
	82	21:05	David Parkinson		V35	M	Cardiff Triathletes
	83	21:11	Huw Crowley		S30	M	Unattached
	84	21:13	Matthew Godfrey	SB	V40	M	Les Croupiers	20:34	19:52	12.2
	85	21:17	Mohamed Eslah Ben Shaban		V35	M	Unattached
	86	21:21	James Thomas	SB	V40	M	Civil Service	20:57	20:19	15.8
	87	21:22	Simon Burns		S30	M	Fairwater	19:55	18:53	9.3
	88	21:23	Andrew Powell-chandler	SB	V50	M	Unattached	20:59	19:28	10.3
	89	21:24	Unknown Athlete		SEN	M	Unattached
	90	21:24	Matthew Greenough	SB	V40	M	Unattached	20:09	19:44	14.3
	91	21:25	Callum Smith		U18	M	Unattached
	92	21:25	Robert Hartshorn		V50	M	Unattached
	93	21:29	Danielle Phillips		S30	W	Les Croupiers	19:42	19:42	7.6
	94	21:30	Victor Galusko		S25	M	Unattached
	95	21:35	Jonathan Watts		V35	M	Unattached
	96	21:36	Unknown Athlete		SEN	M	Unattached
	97	21:37	Mark McWilliam		V50	M	Unattached
	98	21:38	Unknown Athlete		SEN	M	Unattached
	99	21:41	Unknown Athlete		SEN	M	Unattached
	100	21:43	Ryan Hartley		V40	M	Unattached
	101	21:44	Andrew Price		V40	M	Unattached
	102	21:45	Llyr Roberts		V50	M	Unattached
	103	21:45	Jeremy Dickson	SB	V55	M	Lliswerry	21:32	21:32	13.7
	104	21:47	Leah Stephens		V35	W	Unattached
	105	21:48	Unknown Athlete		SEN	M	Unattached
	106	21:49	Robert Campbell		S30	M	Dulwich	20:38	19:27	19.2
	107	21:50	Ian Goudge		V40	M	Unattached
	108	21:51	Iwan Jones		S20	M	Unattached
	109	21:53	Craig Blake	PB	S25	M	CDF Runners	19:10	16:58	1.2
	110	21:54	Mick McGeoch	SB	V60	M	Les Croupiers/Barry & Vale	21:31	17:47	10.5
	111	21:54	Unknown Athlete		SEN	M	Unattached
	112	21:55	Tom James		V35	M	Unattached
	113	21:59	Eoin Butler		V35	M	White Rock	21:20	19:38	15.4
	114	22:00	Janet Holmes		V35	W	Les Croupiers	20:42	19:20	15.3
	115	22:01	Chris Orr		S30	M	Unattached
	116	22:02	Mark Evans		V35	M	Les Croupiers	19:53	18:23	10.0
	117	22:02	Danny Norman		V35	M	26.2	21:10	16:25	15.2
	118	22:06	Unknown Athlete		SEN	M	Unattached
	119	22:07	Samuel Watkins		S20	M	Unattached
	120	22:08	Nathaniel Davies		S25	M	Unattached
	121	22:09	Unknown Athlete		SEN	M	Unattached
	122	22:10	Joseph George Baggott		S30	M	Unattached
	123	22:11	Mike Torrens		V55	M	Unattached
	124	22:11	Philip Sim		S20	M	Unattached
	125	22:12	Unknown Athlete		SEN	M	Unattached
	126	22:12	Libby Marchant		S30	W	26.2/Cambridge & Coleridge	20:52	19:47	13.2
	127	22:13	Robert Floyd		S30	M	Unattached
	128	22:18	Richard Thomas		V40	M	Unattached
	129	22:21	Steven Metherell		S25	M	Unattached
	130	22:24	Philip Hodge		V50	M	Les Croupiers	20:59	18:34	5.5
	131	22:24	Laurence Garrett		V40	M	Unattached
	132	22:25	Ben Taunton		V35	M	Unattached
	133	22:27	Elinor Jones		S20	W	Unattached
	134	22:29	Michael Took		V35	M	Unattached
	135	22:30	Tomos Edwards		U15	M	Unattached
	136	22:31	Tim McDonald		V35	M	Unattached
	137	22:32	Anthony Bennett		V40	M	Unattached
	138	22:34	Rhys Coombes		U20	M	Unattached
	139	22:36	Peter Waldren		V45	M	Unattached
	140	22:39	Steve Knight		V45	M	Unattached
	141	22:41	Tomos Clarke		U18	M	Unattached
	142	22:42	A Hooper		V40	W	Unattached
	143	22:43	Geoff Smith		V35	M	Unattached
	144	22:43	Tim Wilkinson		V35	M	Unattached
	145	22:44	Christopher Dawson-Morris		S30	M	Unattached
	146	22:45	Frantisek Hajnovic		S25	M	Unattached
	147	22:46	Janine Morgan Roberts		V45	W	Unattached
	148	22:47	Rebecca Sayers		V40	W	Unattached
	149	22:48	Kevin Brown		V35	M	Unattached
	150	22:49	Carol Oswell		V50	W	Unattached
	151	22:50	Robert Powell		V50	M	Unattached
	152	22:52	David E Williams		V55	M	Les Croupiers	21:15	19:34	12.0
	153	22:52	Gareth Logan		S30	M	Unattached	20:48	18:55	5.3
	154	22:55	Jack Bevan-Davies		S20	M	Unattached
	155	22:56	Mark Barrett		V55	M	Unattached
	156	22:56	David Kent		V50	M	Unattached
	157	22:57	Matt Irwin		S30	M	Unattached
	158	22:57	Jane Elizabeth Anne Lewis		V45	W	Unattached	22:45	22:08	18.5
	159	22:58	Gillian Knight		V45	W	Unattached
	160	23:00	Daniel Whiting		S25	M	Unattached
	161	23:00	Rhydian Bailey		U15	M	Unattached
	162	23:01	Unknown Athlete		SEN	M	Unattached
	163	23:02	Unknown Athlete		SEN	M	Unattached
	164	23:03	Harriet Jones		V40	W	Unattached
	165	23:06	Simon McCann		V45	M	Village Vipers	22:09	22:09	17.4
	166	23:08	Isobel Nicklin		S20	W	Unattached
	167	23:11	Andrew Griffiths		S30	M	Unattached	22:35	22:17	23.0
	168	23:12	Geoff Jones		V50	M	Unattached	23:07	21:15	22.9
	169	23:13	Keith Domican		V45	M	Unattached
	170	23:13	Nicola Smith	SB	V35	W	Headington	22:22	21:03	13.4
	171	23:14	Mike Hogan		V65	M	Unattached
	172	23:18	Robert Parsons		V55	M	Unattached
	173	23:22	Unknown Athlete		SEN	M	Unattached
	174	23:22	Richard Mordey		V50	M	San Domenico	22:17	20:06	16.7
	175	23:23	Dan Raynor		V40	M	Unattached
	176	23:27	Alexander Payne	PB	U20	M	Eastleigh RC	20:51	18:59	9.4
	177	23:29	Victor Garrick		S30	M	Unattached
	178	23:30	Ian N Taylor		V60	M	Unattached	21:58	21:14	11.3
	179	23:31	Huw Hopkins		S20	M	Unattached
	180	23:32	Christopher Lacey		V45	M	Unattached
	181	23:33	Alice Hall		S20	W	Unattached
	182	23:34	Samuel Harrison		S25	M	Unattached
	183	23:35	Thomas Reilly		V45	M	Unattached
	184	23:36	Ben Worrall		S30	M	Unattached
	185	23:36	Dominic Shields		V50	M	San Domenico	21:47	19:33	19.5
	186	23:37	Adam Tweed		V40	M	Unattached
	187	23:37	Steven Stirk		S25	M	Unattached
	188	23:38	Arthur Peterson		U18	M	Unattached
	189	23:39	Unknown Athlete		SEN	M	Unattached
	190	23:39	Bill MacRae		V55	M	Unattached
	191	23:42	Sarah McCarthy		V45	W	Les Croupiers	22:14	20:58	18.1
	192	23:44	Dan Knight		U18	M	Unattached
	193	23:45	Malcolm Hodgson		V50	M	Unattached
	194	23:46	Ben Towe		V45	M	Unattached
	195	23:47	Steve Francis		V35	M	Unattached
	196	23:48	Sean Williams		V35	M	Unattached
	197	23:51	Mark Walker		V50	M	Unattached
	198	23:52	Jonathan Walters		S30	M	Unattached
	199	23:53	Gwyn Jones		V50	M	Les Croupiers	21:32	20:53	13.7
	200	23:55	Mali Davies-Hughes		S20	W	Unattached
	201	23:58	Nick Roll		S30	M	Unattached
	202	24:00	Ricky Woodman		S30	M	Unattached
	203	24:01	Hywel James		V55	M	Unattached
	204	24:02	David Carter		V60	M	Unattached
	205	24:03	Jack Ham		U11	M	Unattached
	206	24:04	Ingo Ludtke		V50	M	Unattached
	207	24:04	Paul Mutengu		V35	M	Unattached
	208	24:05	Christopher Wilks		S30	M	Unattached
	209	24:05	Unknown Athlete		SEN	M	Unattached
	210	24:06	James Evans		V55	M	Unattached
	211	24:06	Craig Skidmore		V35	M	Unattached
	212	24:06	David Webb		V40	M	Unattached
	213	24:07	Unknown Athlete		SEN	M	Unattached
	214	24:08	Niall McDonnell		S30	M	Unattached
	215	24:08	Marcus Trautner		V50	M	Unattached
	216	24:09	Philippa Christley		S25	W	Unattached
	217	24:11	Geraint Thomas		S25	M	Unattached
	218	24:11	Stephen Murray		V45	M	Unattached
	219	24:16	Unknown Athlete		SEN	M	Unattached
	220	24:17	Claudio Vargas		V45	M	Unattached
	221	24:18	Bleddyn Woodward		S30	M	Unattached
	222	24:19	Ian Bezodis	SB	SEN	M	Unattached	23:19	21:17	19.8
	223	24:19	Unknown Athlete		SEN	M	Unattached
	224	24:20	Stuart Kibble		V40	M	Unattached
	225	24:21	Michael Spencer		V65	M	Unattached	23:34	22:35	14.4
	226	24:21	Joe Hargreaves		V35	M	Unattached
	227	24:26	Katy Longworth		SEN	W	Unattached	24:24	21:25	29.3
	228	24:28	Neil Mathieson		V35	M	Unattached
	229	24:30	Christopher Dodd	SB	V40	M	Unattached	24:30	19:56	16.4
	230	24:31	Owen Jones		V40	M	Stainland	22:21	22:21	23.0
	231	24:31	Jacob Norton		U18	M	Unattached
	232	24:32	Unknown Athlete		SEN	M	Unattached
	233	24:32	Unknown Athlete		SEN	M	Unattached
	234	24:32	Unknown Athlete		SEN	M	Unattached
	235	24:33	Sai Gopal		V50	M	Les Croupiers	22:36	22:14	16.5
	236	24:33	Peter Yarwood		S30	M	Unattached
	237	24:33	Conor Nilan		S25	M	Unattached
	238	24:34	Jake Hearne		S20	M	Unattached
	239	24:34	Gareth Cox		V35	M	Unattached
	240	24:35	Tom Pearson		S25	M	Pontypridd (Roadents)	21:13	20:28	8.9
	241	24:35	Graham Webster		V60	M	Les Croupiers	23:00	21:39	16.3
	242	24:36	Chris Hockley		S25	M	Running For Time	20:47	19:25	17.1
	243	24:36	Keith Bollington		V45	M	Unattached
	244	24:38	Ieuan Bennett		V55	M	Unattached
	245	24:38	Matthew Pitman		V35	M	Unattached
	246	24:39	Ian Osullivan		V35	M	Unattached
	247	24:41	Daniel Williams		S20	M	Unattached
	248	24:42	Andrea Webster		V60	W	Les Croupiers	23:45	23:01	15.5
	249	24:44	Thomas Holt		V35	M	Unattached
	250	24:44	Michael Tong	SB	V45	M	Unattached	23:43	20:12	22.5