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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:08	Andrew Reynolds	SB	V35	M	Neath	17:08	16:48	0.0
	2	17:29	Adam Latcham		S25	M	Unattached
	3	18:06	Christopher Jenkins		V40	M	Neath/Porthcawl Runners	17:47	17:24	2.0
	4	18:14	Matthew Verran	PB	S20	M	Cardiff	17:16	15:39	-1.3
	5	18:22	David Anthony Hughes		V35	M	Aberdare Valley	18:08	18:08	10.1
	6	18:23	Geraint Lewis		V40	M	Porthcawl Runners	17:52	17:44	5.2
	7	18:36	Thomas Ogilvie		S20	M	Brackla Harriers
	8	18:49	Robert Jones		S25	M	Unattached
	9	18:52	Adrian Pearce	SB	V45	M	Tata Steel Multisport	18:16	18:16	6.7
	10	18:59	David Moore		V40	M	Brackla Harriers	18:27	18:10	5.2
	11	19:00	David Bennett	SB	V45	M	Porthcawl Runners	18:50	18:26	6.7
	12	19:11	Katrin Higginson	SB	U20	W	Bridgend	19:10	18:58	9.1
	13	19:15	John Cheal	PB	V45	M	Stragglers	19:15	19:15	7.4
	14	19:18	Unknown Athlete		SEN	M	Unattached
	15	19:28	Paul Chappell		V45	M	Unattached
	16	19:42	Mike Furness		V50	M	Porthcawl Runners	18:50	18:27	6.8
	17	19:49	Lloyd Francis		S20	M	Unattached
	18	20:02	Dominic Doherty		S30	M	Unattached
	19	20:05	James Littlewood		V35	M	Unattached
	20	20:09	Stephen Dalton		V40	M	Unattached
	21	20:20	Adrian Phillips		V45	M	Unattached
	22	20:22	Gareth Thompson		V40	M	Unattached	19:54	18:58	3.1
	23	20:31	Adrian Davies	SB	V45	M	Pontyclun RR	19:32	19:32	15.6
	24	20:40	Kris Denholm	SB	V50	M	Ogmore Phoenix	20:03	19:16	7.8
	25	20:42	Ross Owen		S30	M	Unattached
	26	20:47	Andrew Jenkins		V55	M	Unattached
	27	20:57	Phill Lewis		V50	M	Unattached
	28	20:59	Deborah Roberts		V45	W	Porthcawl Runners	20:46	20:06	9.9
	29	20:59	Joseph Mainwaring		S25	M	Unattached
	30	21:03	Neil Price		V40	M	Unattached
	31	21:06	Mark Clatworthy		V45	M	Unattached
	32	21:07	Ryan Bunce		S20	M	Brackla Harriers	20:12	18:48	5.7
	33	21:09	Paul Kearns		V45	M	Unattached
	34	21:12	John M Morgan		V55	M	Bridgend	20:35	17:55	16.5
	35	21:18	Fleur Jones		V40	W	Unattached
	36	21:24	Steve Jackson		V50	M	Unattached
	37	21:27	Dafydd Pratchett		U15	M	Bridgend	19:35	19:35	7.6
	38	21:29	William Edwards		V45	M	Porthcawl Runners	19:47	18:57	4.6
	39	21:30	Sean Parry		V35	M	Unattached
	40	21:31	Gareth Jenkins	SB	S30	M	Ogmore Phoenix	20:44	19:47	11.7
	41	21:33	Matthew Bullock		V35	M	Unattached
	42	21:36	Stephanie Connaire	PB	S25	W	Les Croupiers	21:02	19:50	7.2
	43	21:37	Phil Hambleton		S30	M	Les Croupiers/Bracknell Forest	16:57	16:32	0.1
	44	21:38	Chris Bevan		S30	M	Unattached
	45	21:39	Simon Bridges		V40	M	Unattached	21:38	20:59	10.4
	46	21:41	Robert Bamsey	SB	V60	M	Neath	21:39	20:54	11.2
	47	21:44	Alex Curran		U20	M	Unattached
	48	21:44	Gareth Davies		V50	M	Unattached
	49	21:45	Ross Hawkins		V40	M	Unattached
	50	21:46	Keith Powell	SB	V65	M	Cornelly	21:03	19:30	9.3
	51	21:51	Saul Harris	SB	S25	M	Ogmore Phoenix	21:29	20:44	7.8
	52	21:53	Nick Mannion		V35	M	Unattached
	53	21:58	Antony Phillips	SB	V50	M	Bridgend	21:58	20:50	15.0
	54	21:58	Mathew Bunce		V45	M	Brackla Harriers	21:04	20:34	10.5
	55	21:59	Rachel Hopkins		S30	W	Unattached
	56	22:02	Andrew Davies		V35	M	Unattached
	57	22:09	Clare Hughes	SB	V40	W	Bridgend	21:15	20:50	12.2
	58	22:10	Keith Coleman	SB	V50	M	Ogmore Phoenix	21:27	20:24	9.1
	59	22:14	Unknown Athlete		SEN	M	Unattached
	60	22:16	Howard Carpenter	SB	V65	M	Neath	21:53	19:09	10.3
	61	22:19	Aaron Wyn Nicholas		S20	M	Unattached
	62	22:23	Carl Feiven		V40	M	Cornelly	20:32	19:54	9.9
	63	22:24	Paul May		V50	M	Unattached
	64	22:28	Peter Turner		V65	M	Cornelly	20:47	19:38	9.6
	65	22:30	Eugene Francis Jnr		V40	M	Unattached
	66	22:34	Unknown Athlete		SEN	M	Unattached
	67	22:35	Elaine Wharmby	SB	V55	W	Pegasus RC	22:07	21:41	13.5
	68	22:38	Carl Urquhart		V55	M	Pont-Y-Pwl	19:41	19:37	8.2
	69	22:44	Carl Price		S30	M	Unattached
	70	22:48	Joe Semmens		U18	M	Unattached
	71	22:49	Joanne Edwards		V45	W	Cornelly	21:39	21:39	11.2
	72	22:51	Mark Francis	SB	V50	M	Brackla Harriers	22:23	21:37	15.9
	73	22:56	Andy Fisher	SB	V50	M	Brackla Harriers	22:56	21:34	16.0
	74	23:01	Stephen Clift		V60	M	Unattached
	75	23:02	Paula Wilfort	SB	V50	W	Cornelly	23:01	22:49	12.1
	76	23:07	Rees Morrell		V40	M	Unattached
	77	23:08	Aidan Fyans		S30	M	Unattached
	78	23:10	Phil Edwards		S30	M	Unattached
	79	23:12	Vincent Brown		V40	M	Cornelly	21:06	20:36	13.3
	80	23:13	Andrew Caple	SB	V50	M	CDF Runners	22:26	22:26	11.9
	81	23:15	Unknown Athlete		SEN	M	Unattached
	82	23:16	Julia Penelope Ridge	SB	V45	W	Bridgend	23:16	21:58	13.4
	83	23:19	Lewis Brown		S25	M	N1Tri Club
	84	23:20	Dave Hughes		V50	M	Bridgend/Cornelly	21:50	18:37	14.1
	85	23:24	Ben Davies		S20	M	Unattached
	86	23:26	Rob Lloyd		V50	M	Unattached
	87	23:28	Dave Semmens		V40	M	Unattached
	88	23:30	Amy De Beaux		S20	W	Unattached
	89	23:33	Ricky-Lee Howell		S25	M	Unattached
	90	23:34	Jane Ogilvie	SB	V50	W	Brackla Harriers	22:43	22:12	15.4
	91	23:39	Sarah Pryor		V40	W	Unattached	22:02	22:02	16.2
	92	23:41	Sian Price		V35	W	Ogmore Phoenix	23:08	21:14	11.9
	93	23:43	Darren Attew		V45	M	Unattached
	94	23:50	Jon Matthews		V45	M	Unattached
	95	23:52	Huw Williams	SB	V35	M	Rhondda Valley	22:38	22:23	11.5
	96	23:54	Sarah Kavanagh		S20	W	Cardiff University AC
	97	23:57	Phillip Thomas		V50	M	Unattached
	98	23:58	Jason Howell		V40	M	Unattached
	99	24:01	Nathan Jones		V40	M	Unattached
	100	24:03	Ryan Holman		S20	M	Unattached
	101	24:08	Rupert Thurston		S30	M	Porthcawl Runners	21:43	21:27	14.5
	102	24:10	Ben McCrum		S30	M	Unattached
	103	24:11	Libby Lavis	SB	V60	W	Brackla Harriers	23:30	22:42	12.8
	104	24:14	Darren Jones		V40	M	Unattached
	105	24:18	Alexander Curran		V50	M	Unattached
	106	24:23	Mitch Evans	SB	V50	M	Bridgend	22:41	22:41	16.2
	107	24:24	Joshua Britton		S25	M	Unattached
	108	24:28	Robert Frame		S30	M	Unattached
	109	24:29	Gruffydd Davies		V35	M	Unattached
	110	24:30	Vicky Hopkins	SB	V55	W	Brackla Harriers	24:02	23:58	15.4
	111	24:30	Nikki Dowie	SB	V50	W	Cornelly	22:31	22:16	12.7
	112	24:31	Unknown Athlete		SEN	M	Unattached
	113	24:35	Mark Pedler		V35	M	Cornelly	22:07	21:17	12.0
	114	24:36	Paul Burland		V35	M	Unattached
	115	24:38	Rhys Morgan		U18	M	Unattached
	116	24:41	Kris Emes		V40	M	Unknown	21:24	21:24	13.5
	117	24:42	Jason Evans		V50	M	Unattached
	118	24:43	Jason Fenn		V50	M	Unattached
	119	24:45	Raeanna Grainger		V35	W	Unattached
	120	24:49	Gareth Pritchard		S25	M	Unattached
	121	24:49	Gavin Stone		S25	M	Unattached
	122	24:50	Christie Coleman		V50	M	Ogmore Phoenix	23:14	23:14	16.1
	123	24:56	Peter Bell		V40	M	Unattached
	124	24:59	Graham Hillman		V35	M	Ogmore Phoenix	21:16	20:46	16.6
	125	25:00	Elizabeth Bridges		V40	W	Unattached
	126	25:01	Dafydd James		V40	M	Unattached
	127	25:06	Willow Hughes	SB	U15	W	Bridgend	24:56	24:12	23.4
	128	25:08	David Cottrell		V35	M	Unattached
	129	25:12	Mike Davies		V45	M	Unattached
	130	25:17	Chris Roberts		V50	M	Ogmore Phoenix	22:45	21:25	15.1
	131	25:17	Gareth Davies		V35	M	Unattached
	132	25:18	Vivienne Gush		V55	W	Porthcawl Runners	24:37	23:41	16.4
	133	25:19	Matthew Poulton		V35	M	Unattached
	134	25:20	Zoe Davies		S30	W	Unattached
	135	25:22	Lloyd Hughes		S30	M	Unattached
	136	25:22	Barry Armstrong		V45	M	Unattached
	137	25:24	Carl Taylor		V45	M	Unattached
	138	25:29	Joey Howland		S30	M	Pencoed Tri Club
	139	25:31	Phoebe Pennell	PB	S20	W	Pencoed Panthers	25:31	25:31	24.0
	140	25:32	Eliza Thomas		S25	W	Unattached
	141	25:33	Julie Couzens		V50	W	Brackla Harriers	24:45	24:18	18.5
	142	25:36	David Sheard	SB	V50	M	Ogmore Phoenix	24:01	22:58	16.6
	143	25:39	Thomas Leach		S25	M	Unattached
	144	25:42	Victoia Floyd Ellis	SB	S25	W	Cornelly	23:52	23:52	21.4
	145	25:44	Alison Meredith-Jones		V45	W	Unattached
	146	25:45	Chris Te Braake		V35	M	Unattached
	147	25:49	Rhodri Morgan		S25	M	Unattached
	148	25:51	Stuart Morris		V40	M	Unattached
	149	25:51	Elle Goodridge		S25	W	Unattached
	150	25:54	Peter Gillingham		V45	M	Unattached
	151	25:57	Ian Thomas		V50	M	Unattached
	152	26:03	Philippa Coulson		V40	W	Unattached
	153	26:04	Unknown Athlete		SEN	M	Unattached
	154	26:05	Richard Jones		V45	M	Cornelly	24:16	20:16	17.5
	155	26:06	Kirsty Smith		S30	W	Unattached
	156	26:08	Susie Jones		V45	W	Unattached
	157	26:11	Wyn Jenkins		V55	M	Unattached
	158	26:12	Shogun-Li Thomas		V40	M	Unattached
	159	26:13	Steve Gibbins		V65	M	Cornelly	26:08	23:48	25.6
	160	26:14	Neil Cross		V55	M	Unattached
	161	26:15	Lucy Baker		V40	W	Unattached
	162	26:20	Barry James	SB	V65	M	Porthcawl Runners	26:20	24:53	22.1
	163	26:24	Helen Georgina Boniface		V45	W	Unattached
	164	26:28	Sarah Davies		V45	W	Unattached
	165	26:30	Dhana Caple	SB	V45	W	CDF Runners	25:17	22:14	17.6
	166	26:31	Jade Brown		S25	W	Unattached
	167	26:33	Sarah Evans		V50	W	Unattached
	168	26:35	Alwyn Thomas		V60	M	Porthcawl Runners	25:29	23:35	16.8
	169	26:39	Neil Bodmer		V35	M	Unattached
	170	26:41	Ian Thomas		V55	M	Unattached
	171	26:41	Breige Lawrence		V35	W	Unattached
	172	26:43	Jason Norris		V45	M	Unattached
	173	26:45	Antony Howell		V50	M	Unattached
	174	26:47	Rowan Price		U15	M	Unattached
	175	26:47	John Price		V35	M	Aim 2 Tri
	176	26:49	Julian Straker-Jones		V55	M	Porthcawl Runners	23:01	21:51	10.6
	177	26:50	Karen Green		V35	W	Unattached
	178	26:52	Andrew Hole		V55	M	North Bristol Triathlon Club
	179	26:52	Natalie Doherty		S30	W	Unattached
	180	26:53	Susan Martin		V45	W	Unattached
	181	26:56	Tom Walford		S25	M	Unattached
	182	26:57	Shaun Horrex		S30	M	Unattached
	183	27:00	Annie Davies		S20	W	Unattached
	184	27:01	Andrew Davies		V55	M	Unattached
	185	27:02	Paul Griffiths		V65	M	Pontyclun Road Runners
	186	27:06	Martin Bailey-Wood		V45	M	Unattached
	187	27:07	Stephen Rabone		V35	M	Unattached
	188	27:08	Julie Clift		V60	W	Unattached
	189	27:08	Howard Jones		V60	M	Brackla Harriers	25:55	24:44	17.6
	190	27:09	Sarah McCartney	SB	S30	W	Brackla Harriers	27:09	24:06	22.7
	191	27:14	Claire Dunbar-Bowen		V40	W	Ogmore Phoenix	22:20	22:20	16.6
	192	27:20	David Barrett		V55	M	Unattached
	193	27:21	Unknown Athlete		SEN	M	Unattached
	194	27:25	Toby Ambler		V50	M	Cornelly	27:06	21:45	24.2
	195	27:30	Unknown Athlete		SEN	M	Unattached
	196	27:32	Harvey Jackson		U15	M	Unattached
	197	27:36	Stephen Scothern		V40	M	Unattached
	198	27:39	Trudy Perry		V55	W	Unattached
	199	27:39	Susan Ralph	SB	V55	W	Brackla Harriers	26:25	26:25	20.1
	200	27:45	Nick Lewis		V45	M	Unattached
	201	27:46	Steve Picton		V45	M	Porthcawl Runners	23:33	23:18	21.0
	202	27:51	Mike Groves		V50	M	Unattached
	203	27:55	Heidi Morris		V45	W	Unattached
	204	27:58	Richard Taylor		V50	M	Unattached
	205	28:00	Rebecca Davies		V35	W	Unattached
	206	28:02	Rob Thomas		V50	M	Unattached
	207	28:03	Stuart Meikle		V40	M	Unattached
	208	28:07	Unknown Athlete		SEN	M	Unattached
	209	28:07	Gareth Bolding		S30	M	Unattached
	210	28:08	Nicola Roach		V50	W	Unattached
	211	28:11	Christopher Harding		V40	M	Unattached
	212	28:14	Rosaleen Salvatore		V45	W	Unattached
	213	28:14	Caroline Hellard	SB	V35	W	Pontyclun RR	26:42	26:42	24.9
	214	28:16	Ken Salvatore		V45	M	Unattached
	215	28:18	Lisa Clapham		V35	W	Unattached
	216	28:20	Charlotte Watkins	SB	V40	W	Porthcawl Runners	27:54	26:56	25.7
	217	28:22	Victoria Hillman		V35	W	Ogmore Phoenix	25:51	23:51	20.2
	218	28:24	Mari Higginson		V45	W	Bridgend AC
	219	28:24	Susan Rabone		V55	W	Unattached
	220	28:27	Iwan Dowie		V45	M	Cornelly	21:24	20:50	12.9
	221	28:27	Pedro Juan Martinez Perez		V50	M	Unattached
	222	28:28	Alan March		V50	M	Unattached
	223	28:29	Nicola Edwards		S30	W	Unattached
	224	28:31	Lauren Griffiths		S25	W	Unattached
	225	28:34	Lucy Jones	SB	V45	W	Porthcawl Runners	25:05	25:05	20.7
	226	28:35	Christopher Bimson		V40	M	Unattached
	227	28:36	Alison Davies		V50	W	Unattached
	228	28:39	Margaret Dunn		V40	W	Unattached
	229	28:43	Suzanne Mullan		V50	W	Unattached
	230	28:44	Hiram Mullan		V45	M	Unattached
	231	28:45	Sharon Potts		V55	W	Unattached
	232	28:49	Caitlin Perry		S20	W	Unattached
	233	28:50	Stephen Bond		V70	M	Brackla Harriers	27:12	23:54	24.3
	234	28:51	Sally Murray		V45	W	Unattached
	235	28:53	Edward Jeynes		U11	M	Unattached
	236	28:54	Christopher Jeynes		V40	M	Brackla Harriers	17:49	17:49	4.6
	237	28:59	Gareth Lewis		V50	M	Unattached
	238	29:00	Shawn Cullen	SB	V40	M	Ogmore Phoenix	26:41	26:41	26.1
	239	29:01	Milly Cavaghan		V50	W	Unattached
	240	29:02	Nancy Ahrens		S25	W	Unattached
	241	29:04	Unknown Athlete		SEN	M	Unattached
	242	29:05	Unknown Athlete		SEN	M	Unattached
	243	29:05	Unknown Athlete		SEN	M	Unattached
	244	29:06	Unknown Athlete		SEN	M	Unattached
	245	29:06	Unknown Athlete		SEN	M	Unattached
	246	29:10	Daniel Morgan	SB	V35	M	Bridgend/Pencoed TC	28:42	20:26	24.2
	247	29:13	Peter Harrop	SB	V55	M	Ogmore Phoenix	27:04	22:54	22.5
	248	29:16	Matthew Owen		V35	M	Unattached
	249	29:16	Unknown Athlete		SEN	M	Unattached
	250	29:17	Laura Tipple		S25	W	Unattached