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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:38	Nicholas Clarke		V35	M	Ipswich Jaffa	17:48	17:21	2.7
	2	18:40	Joe Adams		V45	M	Unattached
	3	18:50	Nick Walder		V35	M	Unattached
	4	19:02	Steve Brooke		V50	M	Felixstowe	18:31	18:19	3.8
	5	19:02	Ian Beeden		S30	M	Unattached	17:30	16:24	-0.5
	6	19:04	Daniel Jones		S30	M	Ipswich	18:41	18:32	8.7
	7	19:29	Jon Duffney		V35	M	Ipswich Jaffa	18:25	18:25	7.8
	8	19:37	Neil Gillingham		V35	M	Ipswich	18:41	18:23	8.3
	9	19:42	Garry Cullum	SB	V40	M	Felixstowe	19:03	17:47	5.8
	10	19:55	Neil Coulson		V45	M	Unattached	18:30	17:56	2.9
	11	19:56	Jason Taylor		V45	M	Felixstowe	18:27	17:29	4.2
	12	19:59	Jordan Beaumont	SB	S30	M	Ipswich Jaffa	19:31	19:31	16.7
	13	20:15	Keith Budden		V40	M	Unattached
	14	20:32	Dave Copland	SB	V55	M	Ipswich TC	19:58	18:21	7.0
	15	20:48	Paul Wain		U20	M	Ipswich Jaffa	17:03	16:41	2.1
	16	20:49	Gary Taylor		S30	M	Felixstowe	17:35	16:47	1.3
	17	20:55	Jaroslaw Peplinski		V35	M	Unattached
	18	20:57	Matt Wesley		S30	M	Unattached
	19	21:06	Thomas Coe		S25	M	Unattached
	20	21:20	Nigel Gartshore		V35	M	Unattached
	21	21:41	Graham Bladen		V35	M	Unattached
	22	21:43	Andrew Howells		V50	M	Stowmarket	20:01	19:14	11.5
	23	21:47	Daniel John Sedgwick		V35	M	Unattached
	24	21:51	Richard Alexander		V45	M	Unattached
	25	21:54	Unknown Athlete		SEN	M	Unattached
	26	22:01	Stephen Curran		V55	M	Framlingham	21:04	19:53	11.1
	27	22:04	Keith Andrews		V35	M	Unattached
	28	22:07	Jon Chapman		S30	M	Muddy Race Team
	29	22:12	Georgina Russell	SB	U20	W	Ipswich	22:12	20:30	10.5
	30	22:14	Rob Windus		V35	M	Unattached	20:52	19:44	10.6
	31	22:14	Andrew Laws		V55	M	Ipswich Jaffa	20:14	19:48	7.1
	32	22:21	Jason Walne		V45	M	Unattached
	33	22:23	Colin Swetman		S30	M	Horsham Joggers	20:39	20:16	10.8
	34	22:25	Andrew Pettitt		V45	M	Unattached
	35	22:35	Stuart Ward		S25	M	Unattached	19:20	17:31	2.0
	36	22:38	Ben Askew		V40	M	Unattached
	37	22:38	Yolanda Sparkes	PB	U15	W	Ipswich Jaffa	22:00	22:00	19.9
	38	22:39	Vincent Morand		V40	M	Unattached
	39	22:40	John Hutchinson		V35	M	Unattached
	40	22:42	Dave Newson		V55	M	Unattached
	41	22:44	Salvador Diaz		V35	M	Unattached
	42	22:52	Richard Hudson		V55	M	Unattached
	43	22:52	David Robertson		V45	M	Unattached
	44	22:56	Maddie Craig	SB	U20	W	Ipswich	21:34	21:27	23.5
	45	22:59	Mark Downey		V45	M	Unattached
	46	23:07	Wieslaw Kijak		V35	M	Unattached
	47	23:14	David Lloyd		V35	M	Unattached
	48	23:16	Unknown Athlete		SEN	M	Unattached
	49	23:17	James Battle		U18	M	Ipswich	21:57	21:54	18.9
	50	23:23	Sam Moore		S25	M	Unattached
	51	23:26	Martin Owen		V35	M	Great Bentley	22:34	22:01	13.1
	52	23:27	Daniel Ingleby	SB	V35	M	Ipswich Jaffa	20:10	18:30	7.0
	53	23:29	Steven Green		V40	M	Unattached
	54	23:30	Scott Welton		S30	M	Unattached
	55	23:37	Heidi Howard-Griffin		V35	W	Unattached
	56	23:39	Kirsty Thorndyke		S30	W	Ipswich	22:39	22:03	15.9
	57	23:40	Jeff Allum		V40	M	Run For Your Life
	58	23:48	Pete Bell		V35	M	Unattached
	59	23:51	Matt Brosnan		V50	M	Unattached
	60	23:56	Darryn Nunn		V50	M	Felixstowe/Unattached	22:18	20:50	18.0
	61	23:57	Christy Fenelon		V35	M	Unattached
	62	23:59	Paul Cooke		V45	M	CSSC Sports & Leisure
	63	24:01	Unknown Athlete		SEN	M	Unattached
	64	24:04	Simon Askew		V40	M	Unattached
	65	24:04	Olly Leggett		U20	M	Unattached
	66	24:05	Chris Abbott		V45	M	Unattached
	67	24:06	Paul Copsey		V50	M	Unattached
	68	24:07	Nick Moon		V40	M	Unattached	21:50	21:29	16.0
	69	24:08	Darren Cook		V40	M	Felixstowe	18:19	18:19	6.4
	70	24:09	Martin Jennings		V35	M	Unattached
	71	24:10	Catherine Jackson		S20	W	Unattached
	72	24:11	Peter Woods		V35	M	Felixstowe	22:51	19:11	11.3
	73	24:15	Adrian Kersey		V50	M	Unattached
	74	24:17	David Brunning		V45	M	Unattached
	75	24:21	Ian Coxall	SB	V45	M	Woodbridge	19:21	18:45	6.7
	76	24:21	Ashley Smy		V35	M	Framlingham	18:25	18:25	3.6
	77	24:24	Ryan Batram		S20	M	Unattached
	78	24:25	Jon Sharp		V45	M	Unattached
	79	24:28	James Mallett		S25	M	Unattached
	80	24:28	Adrian Goode		V50	M	Felixstowe	21:32	19:51	11.6
	81	24:31	Tim Long		V55	M	Ipswich Jaffa	22:58	21:46	17.7
	82	24:31	Paul Dunckley		S30	M	Unattached
	83	24:32	Martin Wardrop		S25	M	Unattached
	84	24:33	Mark Griggs		V45	M	Unattached
	85	24:34	Nicholas Walne		V45	M	Unattached
	86	24:38	Bryony Walden		V35	W	Unattached
	87	24:39	Terry Spurgeon		V50	M	Rushmere	21:22	21:22	12.1
	88	24:41	Xavier Downey		U18	M	Unattached
	89	24:47	Neil Quarton		V50	M	Unattached
	90	24:58	Howard Allen		V50	M	Run For Your Life
	91	24:59	Laura Watson		S20	W	Unattached
	92	24:59	Unknown Athlete		SEN	M	Unattached
	93	25:00	Martin Franks		V50	M	Unattached
	94	25:01	Dave Solomon		V50	M	Felixstowe	18:42	18:04	2.9
	95	25:06	Nigel Harrison		V45	M	Ipswich Jaffa	23:57	21:33	15.5
	96	25:09	Andy Tricker		V45	M	Unattached
	97	25:14	Sophie Coleman		S25	W	Unattached
	98	25:16	Mark Flatman		V45	M	Unattached
	99	25:29	Hannah Drew		S30	W	Unattached
	100	25:32	Lee Morphew		V40	M	Unattached
	101	25:33	Richard Carron		V50	M	Unattached
	102	25:42	Marcus Brown		V40	M	Rushmere	23:39	21:05	10.5
	103	25:50	Steve Wain		V45	M	Unattached
	104	25:52	Toby Milne		V45	M	Unattached
	105	25:59	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:15	23:50	18.7
	106	26:03	Joanne Diduca		V45	W	Unattached
	107	26:05	Caroline Dickinson		V50	W	Unattached
	108	26:08	Inno Van Den Berg		V50	M	Unattached
	109	26:13	Chris Smith		V50	M	Unattached
	110	26:15	Stephen Pycock		V50	M	Unattached
	111	26:17	Eli Clough		S20	W	Unattached
	112	26:21	Jonty Edgar		U15	M	Unattached
	113	26:22	Leanne Marie Thorndyke		V35	W	Ipswich	23:28	23:28	32.1
	114	26:24	Paul Gilbert		V60	M	Unattached
	115	26:25	Henry Johnson		V55	M	Unattached
	116	26:25	Ian Manning		V50	M	Unattached
	117	26:26	David Southgate		S30	M	Unattached
	118	26:27	Georgia Garvin		S25	W	Ipswich Jaffa	20:10	19:18	9.4
	119	26:29	John Wesley		V55	M	Unattached
	120	26:37	Unknown Athlete		SEN	M	Unattached
	121	26:43	Nick Farrow		S30	M	Unattached
	122	26:44	Gregory Pryke		S30	M	Unattached
	123	26:45	Oliver Keeley		U20	M	Unattached
	124	26:46	Peter Knox		V50	M	Unattached
	125	26:52	Joy Burston		U20	W	Unattached
	126	26:53	David Weeding	SB	V45	M	Stowmarket	25:47	25:47	21.2
	127	26:56	Ian Wallis		V60	M	Charles Derby Vitality Club
	128	26:59	Elizabeth Henley		V35	W	Unattached
	129	27:04	Joel Bamsey		V40	M	Hadleigh Hares	23:24	22:58	13.3
	130	27:06	Donald Sloan		V55	M	Unattached
	131	27:07	Clive Wilkinson		V55	M	Suffolk Schs	23:13	23:13	19.8
	132	27:09	Matt Swanston		S25	M	Unattached
	133	27:10	Jason Mann		V50	M	Unattached
	134	27:11	Simon Podd		V45	M	Unattached
	135	27:12	Maria Riera Turro		S25	W	Felixstowe	24:54	24:25	14.1
	136	27:15	Maria Ward		V50	W	Hadleigh Hares	21:55	21:55	18.6
	137	27:16	Gary Cole		V40	M	Unattached
	138	27:17	Catriona Curry		S25	W	Unattached	23:47	23:47	30.5
	139	27:17	Clive Stevens		V55	M	Unattached
	140	27:18	Peter Edwards		V45	M	Unattached
	141	27:19	Naomi Forrest		V40	W	Unattached
	142	27:21	Pat Morgan		V70	M	Suffolk Trail Runners	26:55	22:46	15.0
	143	27:24	Richard Mackenzie	SB	V35	M	Unattached	27:24	19:58	40.9
	144	27:27	Alan Hillyard		V55	M	Ipswich Jaffa	26:05	22:19	15.8
	145	27:29	Unknown Athlete		SEN	M	Unattached
	146	27:30	Toby Robertson		U15	M	Unattached
	147	27:30	Amy Howard		V35	W	Unattached
	148	27:31	Graham Rodgers		V50	M	Unattached
	149	27:32	Andrew Cocker	SB	V55	M	Unattached	25:56	24:24	21.1
	150	27:34	Joanne Robertson		V40	W	Unattached
	151	27:39	Gareth Shute		S30	M	Unattached
	152	27:39	Charlotte Palmer		S30	W	Unattached
	153	27:41	Claire Lyes		V55	W	Unattached
	154	27:42	David Bolton		V40	M	Unattached
	155	27:44	Peter Addicott		S20	M	Unattached
	156	27:45	Taylor Bullard		U15	M	Unattached
	157	27:45	Nick Milner		V60	M	Unattached
	158	27:47	Kayleigh Turpin		S30	W	Unattached	22:50	21:53	13.7
	159	27:51	Karen Deasy		V35	W	Unattached
	160	27:52	Chris Collyer		V35	M	Unattached
	161	27:53	Cleola Van Eijl		V50	W	Unattached
	162	27:56	Viki Smith		V35	W	Unattached
	163	28:01	Keith Borrett		V65	M	Stowmarket	24:54	23:17	21.5
	164	28:01	Catriona Morrison		V35	W	Unattached	25:28	24:40	31.7
	165	28:06	Richard King Sae-Heng		V35	M	Unattached
	166	28:08	Sally Wilkinson		V55	W	Suffolk Schs	27:12	27:12	23.9
	167	28:13	Pam Morgan		V65	W	Unattached	27:29	25:24	21.4
	168	28:15	Andrew Hamp		S30	M	Unattached
	169	28:18	Emma Goodridge-Hobson		V40	W	Unattached
	170	28:18	Gi Cheung		V50	M	Ipswich Jaffa	25:49	25:29	26.7
	171	28:20	Colin Jarrett		V45	M	Unattached
	172	28:20	Joanne Brooke		V45	W	Unattached
	173	28:22	Janette Smith		V45	W	Unattached
	174	28:22	Crystal Murray		S30	W	Unattached
	175	28:24	Sarah Watkins		V40	W	Hadleigh Hares	27:25	24:52	21.0
	176	28:26	Ray Smith		V50	M	Unattached
	177	28:28	Louise Cline		V35	W	Unattached
	178	28:29	Jon Curtis		V45	M	Unattached
	179	28:30	Moira Pinkney		V65	W	Ipswich TC/Unattached	28:13	26:00	26.5
	180	28:32	Billy Richmond		V50	M	Unattached
	181	28:33	Theodore Sims		S20	M	Unattached
	182	28:33	Chris Edgar		V45	M	Unattached
	183	28:34	Grace Weeding		U15	W	Ipswich	27:39	26:45	25.1
	184	28:37	Matthew Makin	SB	S30	M	Felixstowe	28:18	25:46	22.6
	185	28:38	Christine Goodfellow-Lecoutre		V50	W	Unattached
	186	28:43	Julia Armstrong		V35	W	Unattached
	187	28:44	Harriet Cullen		S30	W	Unattached
	188	28:51	Ben Jacobs		V40	M	Felixstowe	18:17	17:46	4.5
	189	28:53	Reuben Beckley		U15	M	Ipswich	21:35	20:59	18.9
	190	28:56	Ian Martin		S20	M	Unattached
	191	28:58	Diane Hillyard		V55	W	Unattached
	192	29:00	Wayne Price		V40	M	Unattached
	193	29:00	Christine Evans		V40	W	Unattached
	194	29:01	Craig Evans		V35	M	Unattached
	195	29:05	Zoe Dagnall		U20	W	Unattached
	196	29:07	Wendy Kellett		V45	W	Unattached
	197	29:08	Katy Elkington		S25	W	Unattached
	198	29:13	Larissa Mayhew		V50	W	Unattached
	199	29:16	Sandy Phillips		V50	W	Ipswich Jaffa	25:23	25:23	23.6
	200	29:18	Ashley Burston		V45	M	Unattached
	201	29:21	Lucy Jones		V40	W	Unattached
	202	29:22	Daniel Dagnall		V40	M	Unattached
	203	29:23	Adam Leeder		S30	M	Unattached
	204	29:24	Lindsay Welton		S30	W	Unattached
	205	29:33	Aurora Miley		U11	W	Unattached
	206	29:33	Unknown Athlete		SEN	M	Unattached
	207	29:35	Tiffani Baloga		S25	W	Unattached
	208	29:36	David Jones		V70	M	Stowmarket	27:37	27:19	28.8
	209	29:39	Gavin Middleton		V60	M	Unattached
	210	29:45	Mike Thompson		V45	M	Unattached
	211	29:57	George Brown		S25	M	Unattached
	212	30:03	Ehsan Ahmadi		V45	M	Unattached
	213	30:04	Tony Bruce		V70	M	Unattached
	214	30:09	Robin Harper		V40	M	Felixstowe	18:51	18:26	7.0
	215	30:10	Connor Kaye		S25	M	Unattached
	216	30:18	Ben Bowen		V40	M	Unattached
	217	30:20	Hyojoo Park		V35	W	Unattached
	218	30:24	Joanna Webber		V40	W	Unattached
	219	30:24	Ann Fox		V65	W	Unattached
	220	30:27	Dara Byham		V50	W	Unattached
	221	30:30	Matthew Bird	SB	U20	M	Felixstowe	30:24	19:15	31.5
	222	30:31	Marek Czuper		V40	M	Unattached
	223	30:32	Aaron Palmer		V35	M	Unattached
	224	30:33	Michael Green		V35	M	Unattached
	225	30:33	Sophie Beales		U18	W	Unattached
	226	30:34	Darcy Bowen		U11	W	Ipswich Jaffa	28:52	20:40	8.8
	227	30:38	Unknown Athlete		SEN	M	Unattached
	228	30:41	Richard Wilson		V55	M	Unattached
	229	30:43	Mateusz Czuper		U11	M	Unattached
	230	30:48	Roland Addicott		V50	M	Unattached
	231	30:53	Diane Chester		V45	W	Unattached
	232	30:55	Sarah Jesuthasan		V50	W	Unattached
	233	31:02	Roger Callaby		V60	M	Unattached
	234	31:04	Sue Bolton		V45	W	Unattached
	235	31:04	Sarah Louise Lee		U18	W	Unattached
	236	31:05	Justin Smart		V35	M	Unattached
	237	31:17	Ellie James		U15	W	Unattached
	238	31:20	Elie Ishac		V60	M	Felixstowe	30:05	27:47	38.1
	239	31:23	Jack Holmes		S25	M	Unattached
	240	31:26	Sian Osborne		S25	W	Unattached
	241	31:29	Duane Turpin		V45	M	Unattached
	242	31:30	Robert Kemp	SB	S30	M	Felixstowe	28:51	28:16	27.8
	243	31:31	Hayley Harper	SB	V40	W	Ipswich Jaffa	31:31	26:24	26.9
	244	31:32	Michaela Kadanikova		S30	W	Ipswich Jaffa	23:51	23:51	20.9
	245	31:35	Justin Ostler		V35	M	Felixstowe	27:17	27:17	21.6
	246	31:41	Neil Abbott		V55	M	Unattached
	247	31:43	Ian Watson		V55	M	Unattached
	248	31:44	Laura Armstrong		V35	W	Unattached
	249	31:45	Paul Silburn		V45	M	Unattached
	250	31:47	Rick Hamilton		V50	M	Unattached